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• THE BODY SHOP GLOBAL TRAVEL RETAIL LIMITED

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The Body Shop files for bankruptcy in the US and Canada

About 400 more jobs at risk as cosmetics retailer struggles to pay suppliers in Australia after UK parent’s collapse

The Body Shop has filed for bankruptcy in the US and Canada and is struggling to pay suppliers in Australia as the group’s most profitable overseas businesses struggle with cash shortages after its UK parent’s collapse last month .

The US arm of the ethical cosmetics group has ceased trading at its 50 outlets. On Saturday, it filed for Chapter 7 insolvency, under which assets are sold off to clear debts, putting about 400 jobs at risk including those in a distribution centre that still holds millions of dollars-worth of stock.

In Canada, 33 of the 105 shops have closed, with the loss of more than 200 jobs.

In Australia, where the group operates almost 100 stores and is responsible for more than 20 more in New Zealand, it is understood that the future of the chain is hanging in the balance as it struggles to cover large debts after its access to funds was cut off.

Sources said the profitable business could cover its day-to-day expenses from cashflow but would need additional funds to cover debts to suppliers such as logistics firms, warehouses and marketing agencies for services during its busy Christmas season.

The Body Shop’s UK arm collapsed in February, only months after a German private equity group, Aurelius, bought the group founded by the late environmental and human rights campaigner Anita Roddick. The deal was completed in January and the UK business was put into administration less than six weeks later.

Sources said that money earned by the key overseas businesses during the peak trading period in November and December was paid into a global account, based in the UK, in a practice termed “cash pooling”. However, funds in the account are now not available to cover debts to suppliers used during that period as access was cut off when the UK parent company called in the accounting firm FRP Advisory as administrators.

It is understood that the North American and Australasian businesses are now counted as creditors to the UK arm and may have to wait months for any payment via FRP.

A spokesperson for FRP said: “The cash pooling ceased upon The Body Shop International entering into administration with funds then remaining with each subsidiary entity.”

It is understood that the Australian business has unsustainable levels of debt which will require new funding.

Since the UK business collapsed, FRP has announced the closure of more than 80 of the ethical beauty retailer’s 198 UK stores while more than 300 jobs have been cut from its head office.

Aurelius is the top creditor of the UK business and, as it controls the brand rights, is in pole position to reclaim The Body Shop from administrators. Other potentially interested parties are thought to include Next, as well as the HMV owner Doug Putman.

The Body Shop’s divisions in Germany, Denmark, Ireland and Belgium have all been put into insolvency , with stores outside Germany closed, after being sold by Aurelius to Alma24. The company is controlled by Friedrich Trautwein, a close associate of Aurelius who has previously helped to shut down unwanted businesses.

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The future of The Body Shop’s operations in Spain, Sweden, France and Austria is unclear amid wrangling over ownership.

Filings in Canada reveal that the Body Shop there owed $3.3m (£1.9m) to landlords, logistics, providers, marketing agencies, insurers, utilities and freight service providers when it entered insolvency on 1 March. The company said it no longer had access to its e-commerce platform or the ability to ship to wholesale partners including Amazon or to receive new stocks because of difficulties in paying suppliers.

The problems come as it emerges that Aurelius has so far paid less than £100m of the headline £207m price for The Body Shop.

Only part of the agreed £117m initial purchase price has been so far handed over to the group’s former owner Natura, with the rest due over the coming five years. A further £90m is due only if certain performance criteria are met over that period, and so may never be paid.

Administrators are understood to be investigating a claim that more than £10m was extracted from The Body Shop’s UK arm in December by Natura. The money is understood to linked to debts owed by its former subsidiary which sources said had been laid out in the sale agreement between Natura and Aurelius.

• Retail industry

More on this story

The Body Shop owed more than £276m to creditors at time of collapse

The Body Shop to close 75 stores across UK and cut hundreds of jobs

The Body Shop’s fair trade suppliers left with ‘more than $1m’ of ingredients

The Body Shop’s German arm falls into administration

The Body Shop collapses into administration in UK

‘A scented awakening’: how The Body Shop influenced generations

The Body Shop files intention to appoint administrators

‘Scent of a generation’: the Body Shop products consumers loved

I would mourn The Body Shop – it was a gateway to politics for animal-obsessed teenagers like me

Job losses likely as the body shop lines up administrators, most viewed.

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THE BODY SHOP GLOBAL TRAVEL RETAIL LIMITED

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The best things to do and places to visit in Moscow, Russia

Updated On 14th October, 2021

While Moscow isn’t always at the top of everyone’s Europe bucket list , it’s certainly one of the best places to visit in Europe if you’re looking for a more alternative adventure! In this blog post I plan on sharing some of the free things to do in Moscow, as well as the best places to visit in Moscow, so that you can enjoy some of the best things to do in Russia! 

Moscow, the capital of Russia, sits in the European part of the country. It’s an incredibly beautiful city, which I personally found to be more beautiful than Saint Petersburg (which is often people’s preference). The capital is certainly a lot busier, and less laid back than Saint Petersburg , but it’s a much more colourful and vibrant city, full of stunning and unique architecture.

Visiting famous landmarks such as The Kremlin and St Basil’s Cathedral, enjoying some of the green space in Gorky Park, watching a ballet in the Bolshoi Theatre… these are just a few reasons that you should visit Moscow! On top of that, because of visa restrictions (we’ll get onto that later), it’s also one of the most unique destinations in Europe. 

There is a common misconception that Moscow is a dangerous city, but now that I’ve visited, I don’t believe this to be true. I would say the same rules apply here as to other large cities: avoid walking in dark areas alone at night, keep an eye on your belongings on public transport, and be streetwise. There’s no reason to avoid visiting this energetic city and miss out on these amazing things to do in Moscow! 

It would take months if you wanted to truly explore Moscow because it’s a huge city, but I’m going to share some of my favourite things to do in Moscow and places to visit in Moscow so that you can prepare for your upcoming adventure! Even if you’re only there for a few days, you should be able to fit in these highlights from my trip. 

Other blog posts you might be interested in...

• The best things to do in St Petersburg
• A 2-week Norway road trip
• A complete guide to Helsinki
• A complete guide to Tallinn
• Europe: the ultimate travel guide
• The best capital cities to visit in Europe
• The best things to do in Europe: the ultimate Europe bucket list

Where is Moscow?

If you’re wondering ‘Where is Moscow, Russia?’ then you’ve come to the right place! Moscow in in west Russia, the European part, and it’s the capital city. 

How do you get to Moscow?

Getting a visa for moscow:.

To get into Russia, you need to get a visa. The processing time is approximately 20 days, and you’ll need to have your fingerprints taken at a visa centre in London , Edinburgh or Manchester. You can find out more about getting a visa for Russia here.  

Getting to Moscow:

Once you’ve got your visa, the easiest way to get to Moscow from the UK is by flying. Direct flights between London and Moscow take just under four hours, and with an airport layover you’re looking at a 6-7 hour trip. You can also fly in from many other major European and international cities. 

Top tip: Check out flights to and from Copenhagen on  Skyscanner here.

Check out how to pack a weekend away in a carry-on suitcase here.

16 best places to visit in Moscow...

1. st basil’s cathedral.

The most iconic building in Russia and one of the most iconic buildings in the world. St Basil’s Cathedral is one of the best places to visit in Moscow, if not the best! 

St Basil’s is situated on Red Square, where you’ll also find many other popular places to visit in Moscow. In my opinion this still stands out against them all. There’s something about the multi coloured domes against the Moscow skyline that I found quite spectacular. 

Although I’d already been in Russia for several days, it wasn’t until I was at this amazing piece of architecture that I really felt I was in Russia.

The cathedral was built by order of Ivan the Terrible, and apparently after the architect completed it, Ivan blinded him so that he could never build anything more beautiful. Whether or not this story is true, it certainly adds a bittersweet feeling as you stand admiring the beauty of St Basil’s Cathedral.

Inside is a museum displaying many historic items once used at the cathedral, which costs 700 rubles to enter. In my opinion it’s worth the entry fee, as simply seeing the ornate interior walls is a spectacle in itself.

2. The Kremlin

This historic fortress that sits on Red Square is probably the largest landmark and one of the most popular places to visit in Moscow. It’s the official residence of the President, although he doesn’t actually live there. It’s been rebuilt many times since it was first constructed in 1147 out of wood, before Ivan III the Great ordered it to be made from stone, which is the Kremlin you’ll recognise today. 

This place is huge, and there’s quite a lot to see. The first problem I had was finding where the entrance was. Even though I had a pre-booked ticket, I was then told I still had to visit the ticket office to exchange it for another ticket. I also needed my passport, so make sure you have yours if you plan to visit the Kremlin. After a lengthy queue I finally had a ticket I could use to enter the Kremlin, and had to go through security. The security here is thorough, so make sure you don’t take too much in with you. I had my pockets full, and it was a nightmare emptying them and explaining each item, before I was finally allowed in. Once inside you can pay for extra tickets to visit the various museums, however there’s also quite a lot to see simply on the grounds if you don’t want to spend too much. 

See more tips for travelling on a budget here. 

There’s so much to see here, including The Assumption Cathedral, Ivan the Great Bell Tower Complex, the Grand Kremlin Palace, the Armoury Chamber and Diamond Fund. There is also the Tsar Cannon (a huge artillery cannon), and the Tsar Bell. The Tsar Bell is the largest bell in the world. An incident with a fire and water being poured over the bell caused it to crack and for a slab to break off from it, which can now be seen propped up next to it.

As you walk around the grounds you’ll hear the sound of whistles. The guards patrolling the area will blow a whistle at anyone walking where they shouldn’t. Even if it’s just on the grass, or towards more restricted areas. This can sometimes be funny to watch, as often the tourists will be in a world of their own whilst a guard is blowing a whistle at them. Sometimes a guard will be stood face to face with a tourist angrily blowing their whistle before the tourist realises they need to get back onto the main path.

This is perhaps one of the more unusual places to visit in Moscow! Gum is a huge department store situated on Red Square. It’s an interesting department store to walk around, with several levels, although the shops inside are certainly quite pricey. It’s a beautiful building when it’s lit up at night, and it seems to fit in nicely amongst the other famous sights on Red Square. Even if you don’t plan to buy anything here, one of the best things to do in Moscow is to take a quick look inside, although bear in mind there are usually security checks before entering.

4. State Historical Museum

The large crimson building on Red Square is now the State Historical Museum. It was originally the first pharmacy in Russia, and later a University before finally becoming the museum it is today.

Unfortunately I didn’t go inside as my time was limited and there was so much else I wanted to see, but if you have the time I think it would be one of the best things to do in Moscow. There are items dating back to the 6th century, and maybe even further. There’s also a library inside storing many ancient manuscripts and the largest coin collection in Russia. 

5. Bolshoi Theatre

Bolshoi means big in Russian, so it roughly translates to large theatre. The Bolshoi Theatre is one of the foremost ballet companies in the world. The exterior of the building is an impressive sight, one of the most beautiful places to visit in Moscow, and it’s certainly worth admiring from the outside. There are guided tours of the interior, but if you really want to experience the theatre, one of the best things to do in Moscow is to watch a ballet here.

I was torn between booking a seat, but the ballets were very expensive. I’d have liked to have seen “Swan Lake”, (as at least I may have recognised some of the music). Unfortunately there were no performances on the days I was in Moscow, so I decided to pass. But if I return to Russia, then watching a ballet will be on my list of things to do.

6. Sparrow Hills

If you want a good view of the city, then Sparrow Hills is one of the best places to visit in Moscow. It’s a bit of a trek outside of the centre, but if you have the time then it offers an escape from the hustle and bustle of the busy city. There’s a viewing platform here which gives you fantastic panoramic views of Moscow.

Nearby you’ll see the magnificent Moscow State University building, which is one of the seven sisters of Moscow.

7. Seven Sisters

Whilst in Moscow, you’ll no doubt notice these magnificent soviet skyscrapers dotted around the city. At the time of construction they were the tallest buildings in Europe, Moscow State University being so until 1997. There are, as the name suggests, seven in total, which are: Hotel Ukraina, Kotelnicheskaya Embankment Apartments, the Kudrinskaya Square Building, the Hilton Moscow Leningradskaya Hotel, the Ministry of Foreign Affairs, Moscow State University, and the Red Gates Administrative Building.

If you visit Sparrow Hills, then you’ll come across Moscow State University, but I’m certain as you explore the city, you’ll see more of these giants against the Moscow skyline. One of the best things to do in Moscow is to see if you can locate all seven as you wander round the city! 

8. Nikolskaya Street

The start of this street is found by Red Square. It’s one of the most prominent pedestrianised streets in Moscow, filled with shops, restaurants and bars, so one of the best places to visit in Moscow if you’re looking for a bite to eat or some souvenirs!

What makes this street extra special are the thousands of bright lights in the sky above. After dark it looks simply magical with the many colourful lights overhead as you walk beneath them. One of the best things to do in Moscow is to visit Nikolskaya Street after dark and see them for yourself. It almost feels like Christmas in London!

There is another street nearby which also features similar lights, “Kuznetskiy Most”, which is also quite beautiful, but I thought “Nikolskaya Street” was ever slightly more impressive.

9. Izmailovo Kremlin and Izmaylovskiy Bazar

Did you know that The Kremlin in Red Square is not the only Kremlin in Moscow? Kremlin actually means a type of fortress, so there are many in Russia.

The Izmailovo Kremlin is a fairly new addition to the city, having been built in 2007 as a cultural centre. With its multitude of colours and historic style, it has a real fairytale feel to it. There are several small museums here for you to explore, devoted to subjects such as Russian folk art, vodka and bread (yes, bread). Visiting these is definitely one of the more unique things to do in Moscow! 

It’s a little way out of the centre, but it’s an interesting place to visit in Moscow to see something a little bit different, and it won’t be as overcrowded with tourists. 

Next to the Izmailovo Kremlin is the best market in Moscow for souvenirs. You’ll find good and poor quality items, but you’ll certainly pick up a bargain if you take your time and haggle for a good price. Many of the items here you’ll get for half the price you would in souvenir shops in the city centre. It’s here that I picked up several Matryoshka dolls for a very good price. I think I’d have paid more than double, or possibly even triple if I’d have bought them elsewhere.

10. Izmailovsky Park

Not too far from Izmailovo Kremlin you’ll find this huge park, one of the prettiest places to visit in Moscow. It’s easy to get lost here, so try to make sure you keep track of where you entered if you plan to go back the same way. There’s a lot to see in this park, a round pond, ferris wheel, playgrounds and sports grounds, shooting galleries, cinemas and a skate park.

There are often festivals, concerts and exhibitions at the park, on top of firework displays and dance parties.

The main reason I chose to visit the park was to find the painted trees. A local artist “Yevgenia Khlynina” has been painting on trees in this park, and one of the best things to do in Moscow is to explore the park looking for them. One of the most famous pieces of hers is the “Hedgehog in the Fog” from a famous soviet cartoon.

11. Gorky Park

The most famous park in Moscow is named after the writer “Maxim Gorky”. Although it’s likely you’ve heard it mentioned in the song “Wind of Change” by “The Scorpions”. 

There’s lots to do and see in the park with sports facilities and exhibitions. During the summer months this is one of the best places to visit if you’re looking for things to do in Moscow; there are often open air concerts and an open air cinema. There are many statues and sculptures in the park, including a small sculpture park area which features many interesting pieces.

One piece of advice: don’t visit Gorky Park or any other parks on 2nd August if you’re in Russia. 2nd August is Paratrooper day, which usually encourages a lot of drinking in the park, which is not always very welcoming.

12. Arbat Street

One of the oldest and busiest streets in Moscow, and the most famous pedestrian street in the city. Arbat is one of the most popular places to visit in Moscow. There are several shops including many dedicated to souvenirs, but although these will have a good range of goods, they will be quite expensive . You may see street performers and buskers, and there are often poets reciting famous works, if not their own works.

It’s within walking distance from the Kremlin, which should only take around 10 minutes.

There are actually two streets with this name, Old Arbat Street and New Arbat Street. Old Arbat Street is where you’ll find the pedestrianised area. New Arbat Street is a separate street which runs alongside a main road, filled with many bars and restaurants.

13. Metro station art

The best way to get around Moscow is by using the metro, and the metro is a tourist attraction in itself.

Although I obviously didn’t visit every metro station, I believe that every single station is unique in its own beautiful way. Many of the stations I passed through were impressive, quirky or simply jaw dropping. You’ll more than likely pass through many of them on the way to other sights, but I’d recommend the following:  Komsomolskaya, Novoslobodskaya, Mayakovskaya, Teatralnaya, Arbatskaya, Prospekt Mira and Ploschad Revolutsii (be sure to pet the dog statue for good luck).

There are of course many others for you to explore, but these are the ones I considered to be some of the most impressive places to visit in Moscow (even if they’re only metro stations!).

VDNKh is an exhibition centre with many monuments and museums. Now that it’s combined with the Botanical Garden and Ostankino Park, one of the best things to do in Moscow is to spend the day at this recreational centre enjoying a mix of nature and culture. The most popular museum in the complex which you shouldn’t miss on your trip to Moscow is the Museum of Cosmonautics.

15. Lenin's Mausoleum

Despite requesting to be buried with his mum in St Petersburg, it is at the foot of the Kremlin on Red Sqaure that you will find Lenin’s Mausoleum, where Vladimir Ilych Lenin has been frozen in time since 1924. It’s only open for a few hours a few times per week. Photography is not allowed, and you should line up on the western corner of the square (near Alexander Garden) to wait you turn to see the embalmed body. 

16. Novodevichy Convent

Novodevichy Convent, on the UNESCO World Heritage List, is one of the most beautiful places to visit in Moscow. Located south west of the centre you’ll find this stunning monastery. Inside you’ll find a cathedral and several churches, surrounded by high walls and 12 towers.

Where are your favourite places to visit in Moscow?

What about the best things to do in Moscow? Anything you’d add?

Love as always and happy adventuring…

I’m Spike! Solo traveller, cultural explorer and world adventurer! With 57 countries under my belt, I live and breathe travel. I never plan to stop exploring new destinations and experiencing new cultures.

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Health & Beauty in Moscow

Moscow health & beauty guide, fitness centers.

There are literally hundreds of gyms and fitness centers available to take care of health & beauty of expats in Moscow. The majority are extremely well-equipped, most including a swimming pool, extensive class schedule, open courts for many sports, and also saunas, beauty salons, and tanning facilities. Expect to pay about 28,000 – 62,000 RUR for an annual subscription (in cash, upfront).

These Moscow fitness centers provide information in English and may have some English-speaking staff:

• Gold’s Gym http://www.goldsgym.ru http://www.goldsgym.com/ The international chain – if you have a membership from your home country, you may have guest privileges here. There are two locations:Dinamo (a favorite with expatriates) Offers a fully equipped gym and cardio area, extensive schedule of aerobics classes, designated courts for football, basketball, volleyball, tennis and squash area, swimming pool, beauty salon, massage, and tanning services. Body revolution programs twice annually. Leningradsky Prosp. 31/30 Closest metro: Dinamo +7 (495) 931 96 16 Opening hours: Mon-Fri 7:00 – 23:00; Sat-Sun 9:00 – 22:00Lefort Has all imaginable cardio equipment, free weights, more than 25 regularly scheduled group classes (including yoga and pilates), spinning equipment, designated courts for football, basketball, volleyball, tennis, a table tennis area, sauna, and massage room. Elektrozavodskaya Ul. 27/3 Closest metro: Eletrozavodskaya or Preobrazhenskaya Ploshad +7 (495) 662-46 53 Opening hours: Mon-Fri 7:00 – 23:00; Sat-Sun 9:00 – 22:00
• Planet Fitness http://www.fitness.ru/ A more affordable option among Moscow’s fitness centers. Annual memberships start at 29,000 RUR. There are 15 locations in Moscow, most of which offer free weights, cardio equipment, a swimming pool, aerobics and dance classes, and boxing. Many also have massage and tanning. Typical opening hours: Mon-Fri 7:00 – 24:00; Sat-Sun 9:00 – 22:00 (may vary by location)
• World Class http://www.worldclass.ru/ With 16 locations in Moscow, you’re sure to find one nearby. The biggest and best offer a full range of fitness and cardiovascular equipment, group classes in everything from aerobics to martial arts, personal training, swimming pool, kid zones, and spa and solarium. Typical opening hours: Mon-Fri 7:00 – 24:00; Sat-Sun 9:00 – 24:00 (may vary by location)

Golf Courses

There are three golf course in Moscow and the Moscow area:

• Moscow City Golf Club http://www.mcgc.ru/home_en/ This 9-hole course is conveniently located in the city. Also offers a practice area, pro shop, tennis courts, spa and restaurant Ulitsa Dovzhenko 1 Closest metro: Kievskaya (then by bus) +7 (499) 147-8330
• Le Meridien Moscow Country Club This 18-hole golf course is home to the Russian Open (PGA European Tour) every summer. It is part of an exclusive private membership resort in the Moscow suburb of Nakhabino, about 40 minutes out of the city. Also has a comprehensive sports complex and excellent restaurant. +7 (495) 626-5910 e-mail:  [email protected]
• Moscow Golf Club http://www.moscowgolf.ru/eng/main/ Moscow’s newest 18-hole course opened in May 2009. Also offers tennis and a fitness center. Ostrovnaya ul., 2 Closest metro: Krilatskoe +7 (495) 234-7451

Tennis Courts

Many fitness centers in Moscow offer facilities for playing tennis, as do the golf courses. But you can also try a specialized tennis club, or the facilities are the stadiums:

• Zhukovka Tennis Centre Located 10 km beyond the MKAD in the village Zhukova, this center offers 10 indoor tennis courts; tennis school, massage room and bicycle rental. 1 Illinskoye Shosse, Zhukovo + 7 (495) 418-3701 Opening hours: Mon-Sun 8:00 – 22:00
• Luzhniki Sports Complex This popular stadium has two full-size tennis courts in addition to a great range of other facilities. Luzhnetskaya Nab. 24 Closest metro: Sportivnaya +7 (495) 637-0262 Opening hours: Mon-Sun 7:00 – 22:00

Swimming Pools

The great majority of fitness centers in Moscow also have swimming pools. But you can also easily find great pools and even waterparks without a gym membership.

• Olympic Sports Complex This stadium has the best swimming pool in all of Moscow. Note that you must bring a medical certificate showing you are free of skin, and other, conditions that can be transmitted through the water (can be issued at any public clinic). Olympisky Prospekt 16/18 Closest metro: Prospekt Mira +7 (495) 288-5453
• Chaika Another nice pool, located on the circle metro line. You will also need to present a medical certificate, but you can get one on the spot (valid for a month) from the swimming pool medical department (open 8:30 – 22:00) Turchaninov Per. 1/3 Closest metro: Park Kultury +7 (499) 246-1344
• Kimberlyland http://www.kimberlyland.ru/ A great waterpark with 5 pools, slides, water games, and a special kids club. Also has a large gym, mini-golf course, beauty salon, and restaurant on site. Azovskaya Ul. 24 Closest metro: Sevastopolskaya +7 (495) 310-0401

Yoga Centers

There are numerous yoga centers in Moscow, and of course many fitness centers also offer yoga classes. The following yoga center has English-speaking instructors available:

• Ashtanga Yoga Center http://www.yoga108.com/en/about/ Hatha Yoga at various levels. Instructors speak both Russian and English. One class costs 350 -500 RUR; a monthly membership is 2200 – 2700 RUR. They have four locations in Moscow:Stary Tolmachevsky Per 7 (inside “Orbita” center) Closest metro: Novokuznetskaya +7 (495) 953-6957Zoologicheskaya Ul 30 Closest metro: Mayakovskaya, Barrikadnaya +7 (495) 550-9646Ostozhenka Ul 8 (inside “Sambo” club) Closest metro: Kropotkinskaya +7 (495) 201-7209Bolshoy Vlasyevsky Per 10 Closest metro: Arbatskaya or Kropotkinskaya +7 (495) 300-4587

Football (Soccer) Fields

Many fitness centers provide facilities for football, as do most stadiums (see Entertainment > Sports Events). You may also enjoy getting involved with the following expatriate football groups:

• Expat Over 30s Football League A league of 8 teams that plays weekly at Dynamo Stadium. Games are 11-a-side with professional referees. New players age 28 and over with playing experience are recruited at the beginning of the season. http://www.moscowfootball.com/
• Women’s Football Club Open to all, and emphasizes fun over professional play. Meets Sundays from 17:00 to 19:00 near metro Aeroport. Contact: Natalie [email protected]

Ice Skating Rinks

Ice skating is very popular in Moscow. In the winter, there are open-air rinks all around the city and at Gorky Park. There are also numerous indoor rinks:

• Umka Levoberezhnaya Ul 12/1 Closest metro: Rechnoy Vokzal +7 (495) 458-1084 Opening hours: Mon-Fri 8:00 – 21:00; Sat 19:45 – 20:45; Sun 18:30 – 19:30
• Raduzhny Chobotovskaya Ul 6 Closest metro: Prospekt Vernadskogo +7 (495) 733-0369 Opening hours: Mon-Fri 8:00 – 21:00; Sat 17:00 – 20:00; Sun 17:00 – 18:00
• Ice Palace Yuzhny Bulatnikovskaya 2 Closest metro: Prazhskaya +7 (495) 383-8738 Opening hours: Mon-Fri 7:00 – 22:00; Sat-Sun 21:00 – 22:00
• Ice Palace Rus Voronezhskaya Ul 13/3 Closest metro: Domodedovskaya +7 (495) 399-1327 Opening hours: Mon-Sun 7:00 – 24:00
• Ledovy Dvorets (Offers skating classes) Volgogradsky Prospect 46/15 Closest metro: Tekstilshchiki +7 (495) 179-3964 Opening hours: Mon-Sun 7:00 – 24:00

Each MEGA Mall (see Shopping) also has an ice skating rink.

Skiing and Snowboarding Slopes

• Krylatskoe Downhill skiing and snowboarding on a 400-meter slope. Krylastskaya Ul 2 Closest metro: Krylastskoye or Molodezhnaya (then take bus number 229 or 829)
• Volen Ski Park http://www.volen.ru A ski resort with hotel, restaurants, and an excellent ski school and ski rentals. North of the city. To get there, head out on Dimitrovskoe Schosse; turn left 46 km beyond the MKAD, and follow the signs. +7 (495) 993-95-40; 993-95-02 [email protected] Moscow office: Olimpiyskiy prospect, 7 ste 411/ + 7 (495) 961 00 50

Besides these two slopes, Moscow offers a wealth of possibilities for cross-country skiing, especially in parks in the outskirts of the city including Sokolniki, Bitsevskiy Park, Kuzminki, Vorobievy Gory, and Yakhroma.

Horse Riding Facilities

There are many locations for horse riding in and around Moscow. The following two have English-speaking instructors available:

• Pradar Individual horse-riding lessons with qualified English-speaking instructors. Single admission to the Club is 1750 RUR, or purchase a monthly horse-riding card for 18,000-24,000. Begovaya Ul 17 Closest metro: Begovaya +7 (495) 945 05 87 E-mail:  [email protected]
• Hippodrome Complex Individual horse-riding lessons with qualified English- and German-speaking instructors available. Begovaya Ul 22/1 Closest metro: Begovaya +7 (495) 945 50 59

Rock Climbing

The following rock climbing school offers English-language instruction:

• AlexClimb Indoor Rockclimbing http://www.alexclimb.com/en_rockschol_01.php Operates from September to May and organizes training across indoor and outdoor locations in Moscow; also organizes tours around Russia and internationally. You can purchase 8 two-hour sessions with an English-speaking instructor in a group of 4-8 people for 5,400 RUR (plus entrance to the rock climbing gym). Individual trainings also available.

The following expat club is a fun way to meet people and play rugby at the same time:

• Moscow Dragons Rugby Club http://moscowdragonsrfc.com Play rugby and get involved in many social and charitable events.

Paintball Fields

Paintball is increasingly popular with teenagers even in Moscow. The following two locations are available:

• Action Paintball Games Panfilova Ul 20-2 Closest metro: Sokol +7 (499) 796 46 46
• Paintball Sports Club A large outdoor complex,10 kilometers outside the MKAD. Horse riding is also available. +7 (495) 772 88 80, 918 45 80

Field Hockey

The following expat club is a fun way to meet people and play hockey at the same time:

• Expat Field Hockey Club A club that welcomes beginners, and both men and women. Meets Saturday from 15:00 to 16:30 at Sokolniki Football Training Center (closest metro: Sokolniki) Equipment is provided, and the sessions cost 250 RUR per person each. Contact: Vineet Arora [email protected]

Useful links

• http://www.101.ru A popular online Russian radio station.
• http://www.masterRussian.com Site where you can master Russian grammar, learn new vocabulary and practice speaking and reading Russian.
• http://www.translit.ru A transliteration site – type in Roman letters and they are automatically converted to Cyrillic.

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The Best Shopping Malls in Moscow

Nestled within one of the globe’s most opulent metropolises, Moscow’s shopping scene paints a diverse canvas that caters to every shopper’s desire. From extravagant luxury labels to trendy high-street fashion, this Russian capital is a treasure trove where shopping transcends budgets. Amid the city’s labyrinthine streets, shopping centers emerge as attractions in their own right, offering an experience that goes beyond retail therapy. Join us as we explore seven illustrious shopping malls that satiate your appetite for both indulgence and retail delights in the heart of Moscow.

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Russia’s main department store, the Moscow GUM is an ultimate architectural stunner, housing a variety of high-end boutiques. Built between 1890 and 1893 and known as the Upper Trading Rows until 1920, the legendary store is now home to over 200 boutiques selling a variety of brands: from luxury Dior to affordable Zara. Even if luxury shopping is not on your to-do list, the Moscow GUM is still worth a visit – the glass-roofed arcade faces Red Square, offers a variety of tasty Soviet-style eateries and makes a fantastic view in the dark.

Beautifully located in the historic centre of Moscow, the TSUM Department Store is mere steps from the city’s important tourist attractions, including Red Square. Built in 1908, the Gothic style store sells over 1000 famous brands, including Alexander McQueen, Lanvin and Carolina Herrera. Much like its cousin GUM, the TSUM Department Store is known for its luxury boutiques, stunning architecture and great eateries.

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Okhotny Ryad

Okhotny Ryad Shopping centre is yet another shopping mall in the proximity of Red Square, which unlike GUM and TSUM offers a more down-to-earth price tag. One of the largest shopping centres in Moscow, this underground arcade is home to over 160 brands of apparel, footwear, jewelry, makeup and perfumes. Okhotny Ryad is also known for its great food court, where most tourists come to stop by, once they’ve done a tour of the Kremlin .

Tsvetnoy Central Market

A pure hipster heaven, the Tsvetnoy Central Market, or simply Tsvetnoy is seven floors of shopping, eating and fun. From the high street ground floor to the deluxe boutiques on the fifth, Tsvetnoy sells brands for every taste and budget, including Walk of Shame, American Apparel, All Saints, and Vivienne Westwood. Awarded by multiple design accolades, the beautiful shopping mall is also home to many great pop-up shops, Moscow’s biggest Rive Gauche store and the best indoor farmer’s market in the city.

AFIMALL City

Somewhat farther from the city centre, AFIMALL City is a dramatically less crowded and very impressive shopping mall right in the heart of Moscow City Business District. Praised for its innovative design, the store comprises five levels of retail space with over 400 shops, 50 restaurants and cafés and an IMAX cinema. Built for adults and children alike, AFIMALL City is a must if you plan on visiting Moscow City Business District.

Metropolis Shopping Centre

Metropolis is where you should go for high-street retail if you don’t feel like traveling too far from the city centre. Home to boutiques like Zara, Marks & Spencer, H&M, New Yorker, GAP and River Island, Metropolis also houses a huge supermarket, bowling alley, swimming pool and a cinema.

Aviapark Shopping Centre

Of all the malls on the list, Aviapark takes the most time to get to, but Europe’s biggest mall is definitely worth the free shuttle bus ride. With over 500 stores, 80 eateries and a 17-screen cinema, all spread across the equivalent of 36 football pitches, Aviapark is officially the most popular shopping mall in Moscow. However, the major draw of the glass-roofed shopping centre is the 24-meter-tall pillar aquarium, filled with tropical fish.

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