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Climbing Mount Kenya – Complete Guide (With Check List)

Africa , Climbs & Mountaineering , Kenya , Mountains

Mount Kenya is the second highest mountain in Africa and offers breath-taking hikes suitable for adventurers with a range of abilities. When climbing Mount Kenya, preparation is  the key to your success.

Below we have provided a summary of useful information that you will want to read before you go. These are our most frequently asked questions about climbing Mount Kenya.

Climbing Mount Kenya

Located in equatorial Africa, Mount Kenya boasts the second highest point on the continent and stands at an impressive 5,199m (17,057ft) tall. The main peaks rise from about the 4,500m mark to the summit of Batian (5199m), Nelion (5188m) and Lenana (4985m) amongst others.

This natural wonder is often overlooked by potential travellers in favour of the taller African alternative, Mount Kilimanjaro . However, many experienced hikers report that they preferred Mount Kenya because of the thriving wildlife and idyllic mountain lakes it has to offer.

It is also much more off-the-beaten path. With snow-covered peaks and panoramic views of its forested slopes and the surrounding African planes, hiking Mount Kenya promises the adventure of a lifetime.

Hikers can expect to pass through distinctive zones characterized by a variety of vegetation. Gentle farmlands give way to dense rain forest which is populated by camphors and several species of monkeys, buffalo, elephant and even leopard.

As hikers ascend, they will encounter a belt of natural, homogenous bamboo followed by a region of low-lying shrubbery. Finally, the altitude becomes inhabitable for flora and fauna, yielding a barren moonscape of jagged rock and ice. These eroded, volcanic slopes are 3 million years old, and present a challenging and awe-inspiring final push.

Choosing the right path is essential to a successful hiking experience, and the different peaks of Mount Kenya provide options suited for the casual fit trekker as well as for advanced technical climbers. Of the highest peaks, point Lenana alone can be reached without technical climbing experience, but there are numerous routes to get to this point. From the base to summit generally takes from three to five days.

To help you make the right choice of route, and to help you prepare for this unique journey, we have compiled a comprehensive overview of all you need to make this experience the best it can be.

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Mount Kenya Routes

There are 8 main trekking routes on Mount Kenya, all of which summit the lowest peak, Point Lenana at 4,985 metres (16,355 ft). The majority of the 15,000 annual visitors to the mountain go on to summit the lower peak, but for those with technical climbing skills, the second peak Nelion and highest point Batian, are there for the taking too.

Hikers usually choose different routes for their ascent and descents, the most common combinations being the Sirimon-Chogoria (six or seven days) and the Sirimon-Naro Moru (five days) options.

These lesser-used routes require special permission from the  Kenya Wildlife Service : the Burguret Route, the Timau Route, the Meru Route and the Kamweti Route.

Below is a summary of the most popular routes to point Lenana, the highest point that can be reached without advanced rock-climbing. 

Naro Moru Route (4 days)

This is the most popular and fastest route to Point Lenana, but can often be overcrowded with hikers. It also does not pass through some of the more scenic regions of the mountain.

The ascent generally takes only three days and there are bunkhouses available along the route for overnight accommodation.

The terrain is mostly manageable, but it includes the “Vertical bog”, a steep and challenging marshy area. Otherwise, this route passes through the wide Teleki Valley with a striking view of the Tyndall glacier.

Ascent on the Naro Moru route:

• Day 1 *: Nairobi to Met Station ( 3 to 4 hours)
• Day 2 : Met Station to MacKinder’s Camp (5 to 6 hours)
• Day 3 : MacKinder’s Camp to Point Lenana and descent to Met Station (8 to 10 hours)

* One day at Naro Moru River Lodge, or another base camp is recommended for acclimatization

Chogoria Route (5 days)

Photo by  Joxean Koret

This is perhaps the most scenically beautiful of the routes featured on this guide to climbing Mount Kenya. It is, however, the longest, requiring approximately four days from bottom to top. The trail starts from Chogoria town. It includes spectacular views of Lake Michaelson from a sheer cliff known as the “Temple”, as well as a long walk along the Gorges Valley.

Sirimon Route (4/5 days)

Photo by  Ray in Manila

This is definitely the most off-the-beaten path and physically manageable route on the northern side of the central peaks and takes three to four days from base to summit.

It is the driest region, avoiding much of the rainfall which falls on the mountain experience. Nevertheless, drinking water is ample and there is always enough to refill bottles.

The route passes through unique, wildlife-filled, yellowwood forests which give way directly to moorland – the bamboo forest is not present on this part of the mountain.

Typical Itinerary for casual hiking to Point Lenana – Sirimon via Chogoria traverse:

This is a typical itinerary for the combination of the two most scenic routes, Sirimon via Chogoria , and includes one mandatory camping night.

• Day 0 (Optional): Arrival from Nairobi, day at Base lodge
• Day 1 : Arrival from Nairobi, enter through Sirimon Park gate. Hike through forest and bamboo (3 – 4 hours) and arrive for overnight at Old Moses Hut
• Day 2 : (May be split into 2 days of hiking): Long trek through moorlands to the base of the peaks (7 hours). Sleep in Shipton’s Hut. 
• Day 3 : Early morning attempt to summit Point Lenana to watch the sunrise. Descent to Minto’s camp and spend the day resting and exploring the Gorges Valley. Sleep in Minto’s campsite
• Day 4 : Gentle descent on the left bank of the Gorges Valley to Meru Mount Kenya Lodge (5 -6 hours)
• Day 5 : Walk through the Chogoria Forest to base, where vehicle transfers back to Nairobi or Base Lodge

Hikers usually choose different routes for their ascent and descents, the most common combinations being the Sirimon-Chogoria (6 or 7 days) and the Sirimon-Naro Moru (5 days) options. This allows hikers to see much more of the mountain.

Burguret Route (7 days)

Photo by  Ryan G

If you are looking for a more challenging, wild trek, this option might be for you.

Because the Burguret route has only recently been reclaimed from the surrounding forest, the paths are very overgrown and other hikers are few and far between.

The Chogoria route can then be followed down the mountain.

These lesser-used routes for climbing Mount Kenya require special permission from the Kenya Wildlife Service. Check with your tour operator if the fees are included in your quote: 

• Burguret Route
• Timau Route the Meru Route
• Kamweti Route

Advanced Technical Mt Kenya Climbing - Routes

Batian and Nelion are the highest peaks on Mount Kenya and are known to be some of the best technical climbing alpine peaks in the world. There are approximately 35 recorded technical climbing routes on Mount Kenya– this guide will focus on some of the most frequently used, guided technical climbing routes.

Normal route – South Ridge to Nelion

This route is situated on the southern side of Mt Kenya, accessed from the Austrian hut. The hike requires 8 hours of climbing, 18 pitches, 1 overnight camp and a 3-hour descent. Before dawn, the Lewis Glacier is crossed using head torches until you reach the base of the climb.

Once the sun rises, the views become increasingly impressive as you pass the “1-o’clock gully”, “The Amphitheatre” and “De Graf’s Variation” which present areas with a variety of technical difficulty. Nelion is generally summited in about 7 hours and ambitious climbers can extend their expedition by staying overnight in the Howell Hut and then crossing over to Batian via the “Gates of Mist”.  

This is option takes an additional 3-4 hours and is dependent on the ice levels in the Gates of Mist. Otherwise, the descent can commence first thing in the morning after a stay over in the Howell Hut. 

Typical itinerary for the Normal route to Nelion.

Naro Moru town to National Park Gate and hike to Met Station

Hike from Met Station to MacKinder’s Hut

Hike from MacKinder’s Hut to Shipton’s Hut via Tyndall Glacier and Hausberg Col

Hike from Shipton’s Hut to Point Lenana and back to Austrian Hut

Climb from Austrian Hut up Nelion Peak and back down again

Insurance day (in case of bad weather)

Hike from Austrian Hut to Nithi Falls via Lake Ellis

Hike from Nithi Falls to Meru Bandas for transfer out to Chogoria

North Face Standard Route – North Face to Batian

Photo by  Francesco Tonnarelli

This advanced climbing route is the most direct to the highest point of Mount Kenya and traverses the northern side of the massif.

This route is more challenging that the “normal” alternative, and requires about 12 hours of climbing, an overnight camp, followed by 5 hours of descent. The climb to the summit normally starts from bivy at the Amphitheatre.

Typical Itinerary for the North Face Route.

Naro Moru town to the National Park Gate. Hike to Met Station via the Naro Moru route

Hike from MacKinder’s Hut to Shipton’s Camp via Hausberg Col

Hike from Shipton’s up to Point Lenana and back

Early climb up Batian and return to Shipton’s

Hike from Shipton’s Camp to Sirimon Park Gate and on to Naro Moru town

When is the Best Time To Climb Mount Kenya?

Photo by  Yochi23

The best time for climbing Mount Kenya depends on whether you prefer solitude or clear weather.

The rainy seasons are typically between March and May and from October to December, and so the most popular months to hike Mount Kenya are January, February, August and September.

Technical climbing routes depend more on the annual weather conditions than the casual hiking routes do, and so more specific information on the climbing route you have chosen should be used to decide on the time of your visit.

The “Normal route” on the South Ridge to Nelion should be undertaken between December and March, while the “North face Standard route” to Batian is best attempted in July, August and September.

The temperatures on Mount Kenya are relatively constant throughout the year, but change significantly upon ascent, with day temperatures ranging from 15°C to 5°C and night temperatures dropping well below freezing.

Check out our hiking gear list to make sure you are well prepared for whichever conditions are thrown your way.

How Difficult Is The Mount Kenya Climb?

Photo by  Yoann Maldonado

The most technically challenging sections of the hiking route to Point Lenana generally only requires a bit of scrambling over snow and ice. 

The greatest challenge to trekkers is usually not the physical exertion but the effects of thinning air which are evident above the 3000m mark. 

The difficulty of the technical climbs varies, but significant prior climbing experience is essential for all climbing options. Even though you will be accompanied by qualified guides, experience of outdoor multi-pitch climbing is necessary, as well as with leading long runouts, long abseils and applying safety procedures.

The summit of Nelion is reached after one, protracted day of climbing and a series of about 18 pitches, and while the climb is not highly graded technically (between scramble and UIAA IV +, averaging at around UIAA II). The climb up Batian Peak also requires a full day of climbing, and a series of up to 21 pitches. These range from low grade scramble to grade UIAA IV+, averaging around UIAA II.

Apart from the technical grade, there are other considerations which affect the difficulty and safety of the advanced climbs.

Firstly, their significant length demands physical stamina as well as mental concentration over up to 11 hours.  

Secondly, while most guided tours facilitate sufficient acclimatization, the altitude of the climbs compound the fatigue experienced by climbers.

Potential tricky weather conditions (which can be mitigated by choosing to hike at the best time of year for the chosen route, and including a “weather day” for insurance), as well as the lack of sophisticated rescue facilities which would be expected in the European Alps , for example are also factors which must be taken into account when determining the difficulty of the trek-climb combination.

Is Altitude Sickness a Risk on Mount Kenya Climb?

Altitude sickness (or Acute Mountain Sickness (AMS)) is the main obstacle hikers face in reaching the summit. 

Head-aches and nausea are its common effects and are experienced by most hikers beyond 3000m. To mitigate these symptoms, it is recommended that hikers drink 3-4 litres of water per day, and acclimatize properly to the thin air.

Before hiking Mount Kenya, it is essential that hikers are fully informed on the risks, symptoms and treatments available for AMS as well as for high altitude pulmonary edema (HAPE) and high altitude cerebral edema (HACE), which are life-threatening if left untreated.

Read our guide on altitude sickness here .

What Gear do I need for Mount Kenya? (Packing List)

To help you prepare for your African expedition, have a look at a brief gear check list below.

Thankfully the list is very similar to our Kilimanjaro Packing List , which you are welcome to use for your preparation.

This list is suited for the casual trek only – technical climbing equipment should be sought with the help of your experienced guide and depends on the route you have chosen to climb.

To choose the best gear available today, check out our detailed Gear Reviews & Ranking .

• 2 × long/short sleeve shirts (moisture-wicking fabric)
• Warm fleece top
• Soft shell jacket/Hard shell, waterproof jacket (breathable hood)/ Down jacket (insulated)
• Thermal base later (long johns and vests, moisture-wicking fabric)/Lightweight poncho
• Waterproof trousers (side zipper recommended)/Hiking trousers/Fleece trousers (for evenings at camp)/Shorts
• 6 × underwear (moisture-wicking fabric)
• Brimmed hat/Knitted beanie/Balaclava or buff
• 2 × gloves/mittens (a warm & a thin, windproof)
• Hiking boots (waterproof, warm, broken-in)/ Sandals for campsite 
• 4 × pairs of thick wool hiking socks/Thick socks reserved for night times

Gear & Paperwork

• Warm sleeping bag (comfort -5° or lower)
• Sleeping mat (e.g. Therm-A-Rest, check if provided)
• Rucksack (usually carried by porters, 65L - 90L)
• Day bag (for personal carriage and use, 35L - 45L)
• Duffle bag (to leave unneeded items at the base lodge, 80L - 100L)
• Sunglasses (with UV protection)
• 2 × water bottles (Nalgene, 1L), or 1 × Water bladder (Camelback, 3L)
• Pee bottle (1.5L, to avoid having to leave tent at night)
• Collapsible trekking poles
• Head lamp with extra batteries
• A few plastic bags to keep gear dry
• Passport/3 × photocopies of passport/Student card (optional)
• Flight details
• Insurance policy details (see below)
• Yellow fever certificate
• Cash (for tips) and bank cards

Toiletries, First Aid & Other Items

• Facecloth/Travel towel (quick dry)/Wet wipes
• Soap/Hand sanitiser
• Sunscreen (SPF 30+)
• Toilet paper
• Toothbrush & toothpaste
• Insect repellent
• First aid kit
• Anti-malaria tablets
• Pain killers (Ibuprofen and Paracetamol)
• Zinc oxide tape and small scissors
• Pack of blister pads
• Loperamide / Immodium diarrhea tablets
• Pack of Dioralyte sachets (or similar rehydration packs)/Electrolytes, powder or tablets (optional)
• Pack of throat lozenges
• Pack of iodine water purification tablets
• Prescription medication
• Waterproof wallet

How Much Does Mount Kenya Climb Cost? What Permits Do I need?

The cost of hiking Mount Kenya varies, depending on how long you are planning to spend on the mountain, the time of year you plan on hiking, and the amount of equipment you will need to buy new.

Here is a rough cost break down for your trip up Mount Kenya.

Visa, Vaccinations, Insurance : ~ $400-$550

Equipment (buying and hiring) : ~$200-$500

Return flights to Nairobi : ~$1000 – $2,000

Trek package: $800 – $1,500 This varies by operator with local companies offering cheaper packages. Trek packages generally include transport to and from Nairobi, meals, a professional guide, and accommodation for the hiking nights, and the cost of the park permit. 

Tips : $100-$150

Miscellaneous (this includes extra accommodation, additional food, and any unplanned expenses): ~ $300

Total costs : $2,800-$5,000

About the author 

Mark Whitman

Mark has trekked extensively in Asia, Europe, South America and Africa. He founded Mountain IQ in 2014 with the sole aim to be the best online information portal to some of the most popular mountain destinations around the world. When not writing for Mountain IQ, Mark is out exploring the outdoors with his wife!

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Looking for a trip to climb to Lanana peak Mount Kenya from around the 5th April

Hi Philip, I recommend checking out this trip: https://www.skyhookadventure.com/trips/mt-kenya

Hi I'm looking to climb to the actual summit of Mt Kenya, can you recommend an appropriate guide or tour operator

Hi Chris, I recommend this local operator: https://www.skyhookadventure.com/trips/mt-kenya

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Mount Kenya Ascent

Summit mount kenya with a chance of wildlife encounters.

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Mt Kenya Trek Trip highlights

• Climb Point Lenana (4985m), the highest trekking peak on Mt Kenya
• Traverse Mount Kenya from East to West via the Chogoria and Sirimon routes
• Ascend via the quieter and more dramatic Chogoria route
• Delight in the beautiful alpine scenery and views
• Search for wildlife in the lower slopes

Mt Kenya is regarded as the most visually stunning of the ice-capped African peaks and is home to a great diversity of wildlife, including leopard, elephant and buffalo. The ascent is an exhilarating and diverse trek, arguably the finest trek in Kenya, with relatively few hikers compared to Kilimanjaro. Many would argue that Mount Kenya, whilst not being as high as Kili, is certainly the more enjoyable, interesting and dramatic of the two mountains. The Chogoria/Sirimon Route offers the best combination of alpine scenery and acclimatisation as we ascend via spectacular Lake Michaelson and Lake Ellis to the trekking peak of Kenya, at Point Lenana (4985m). Our traverse continues to the north where we descend the stunning Sirimon trail with dramatic views.

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Day 1 Join Nairobi

Meals:   Nil

Day 2 Drive to Mt Kenya National Park

Meals:   B,L,D

Day 3 Ascend Mt Kenya via Lake Ellis (3500m)

Day 4 trek to lake michaelson (4000m), day 5 trek to simba tarn (4560m), day 6 ascend point lenana (4985m), descend via mackinders valley to liki north camp (3900m), day 7 descend sirimon valley to old moses camp (3400m), transfer to nairobi where the trip concludes.

Meals:   B,L

The map and elevation chart are for illustrative purposes only and meant to provide general guidelines.

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What's included

• 6 breakfasts, 6 lunches and 5 dinners
• 1 night in 3 star hotel on a twinshare basis
• 5 nights fully supported camping on a twinshare tent basis
• Group camping equipment including tent (sleeping bag and mat not included)
• Experienced local guides, cook and camp crew
• Porters to carry personal and group equipment
• Private return transfers from Nairobi to Mt Kenya
• Park entrance fees valued at US$300

What's not included

• International flights
• arrival and departure transfers
• Sleeping bags & sleeping mats
• Restaurant meals in Nairobi and meals not mentioned in the itinerary as included.
• Bottled water, aerated and alcoholic drinks
• Items of a personal nature such as phone calls, laundry, etc
• Airport and departure taxes
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• Additional transport or accommodation required due to any emergency situation. (This would be covered by an adequate insurance)

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Need inspiration, mount kenya.

4,985m/5,198m

P3 - This trip is physically tough. Frequent exercise is necessary to prepare properly for this expedition. Regular walking mixed with training at the gym to build up endurance and cardiovascular fitness is key. Expect to be able to do 8 hour days in hilly and often steep train, carrying a pack of 6-10kg in weight with the occasional extra long day.

Visit our Grading Information page for a full overview.

T2 - Consider this a trek, although there may be occasion to use hands for short sections of easy scrambling. No previous climbing or trekking experience is necessary.

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Mount Kenya  may be Africa’s second highest mountain but it’s first for its fascinating variety of flora, fauna and magical landscape. Our expedition takes you to the trekkers ’ summit: Point Lenana (4,985m)– a stunning peak just below the highest peaks of Nelion and Batian which involve a true technical climb.

You also have the option to reach the true summit of Batian Peak on Mount Kenya (5,199m). This involves a long 22-pitch technical climb on summit day.

We trek through equatorial rainforest rich in wildlife, including elephant and waterbuck, across moorlands hiding crystal-clear lakes and above remote gorges where you can relive the excitement felt by the first explorers. We camp by mesmerising lakes fed by waterfalls. On clear days we can see the summit of Kilimanjaro, 200 miles away across the African savannah . Mount Kenya is a collection of sharp. jagged peaks forming a single mountain. Our objective. Point Lenana at 4,985m , is attainable for the fit and adventurous and is a perfect first trekking peak. We ascend at dawn to capture the sunrise over this spiky eerie landscape overlooking glaciers, and as we stand at the high point of our journey, we marvel at what seems like all of Africa falling away below.

The diversity of habitat and wildlife, the absence of other trekkers, and geography akin to the set of Jurassic Park combined with the challenge of the ascent make a climb to Point Lenana an experience never to be forgotten.

Date & Prices

For private trips or bespoke itineraries inc. different dates, please contact the 360 office on 0207 1834 360 . A monthly payment plan is possible, please contact the office to chat through the options.

Departure & Return

Flight included

Start: 14 March 2025 End: 23 March 2025

Land Only:   £2,095 Flight Included: £2,595

Leader: TBC/Rolfe. *If climbing Batian (technical summit) a supplement will apply

14 March 2025

23 March 2025

£2,095

£2,595

Please note that if 360 is booking your international flights, a supplement may be applicable

if the flight budget (as seen above) is exceeded.

• International Flights
• Local guides, 360 guide, porters, cook team and vehicle
• 2 nights hotel accommodation at start and finish of trek near Mount Kenya including one night at the Ark Lodge in the Aberdare’s NP
• All camping and group equipment
• All meals as described in itinerary
• Monthly payment plan, on request

Not Included

• Kenyan Visa
• Personal travel insurance
• Personal equipment
• Staff and guide gratuities
• Night in Nairobi on day 9 if there are no night flights back to the UK
• Unscheduled hotels and meals
• Items of a personal nature – laundry, room service
• Airport transfers when not booking on with flights
• Summit of the technical route (for more info please see the FAQS)
• Any additional costs associated with leaving the expedition early including any airline surcharges as a result of changing return airline tickets

DAY 1 : Depart UK

Today we depart our home country. We try to schedule an evening flight to arrive in Nairobi early the next day.

DAY 2 : Arrive Nairobi, transfer to Mount Kenya

We land in Nairobi airport and transfer straight to Mount Kenya, a 5–6-hour journey through beautiful Kenyan countryside to the National Park gate, we’ll stop en-route to have lunch. Here we meet our 360 guides, porters and cooks and jump into 4 x 4 vehicles to drive the muddy road through the rainforest and bamboo forest to 2,900 meters for our first night in comfortable Chogoria log cabins. That evening your 360 leaders will give a comprehensive briefing on the days ahead.

(Cabins, D)

DAY 3 : Chogoria Gate to Lake Ellis (3,400m)

After a great breakfast we commence our ascent of Mount Kenya. Initially we walk through ancient woodlands and climb up into the heath zone speckled with colourful Protea plants. Once we reach the beautiful open moorland, we take a side track to view a spectacular fifty-meter-high water fall and after a few more hours reach a stunning, quiet lake, and our first camp. It’s around 5-6 hours of walking today to get into the swing of things, and we’ll have the rest of the day either to climb the impressive Wegu peak (2,700 meters) or relax and join the 360 local crew to catch some trout for dinner!

(Camping, BLD)

DAY 4 : Lake Ellis to The Temple, Lake Michaelson (3,800m)

After breakfast we head out across more moorland through Africa’s unique high-altitude plants, giant groundsel, and lobelia before crossing into the mouth of the great Gorges Valley where we find Lake Michaelson and our night’s camp. (5 -6 hours). Set in a vast 400m high amphitheatre, we catch our first glimpse of some of Mount Kenya’s summits and glaciers above us. The few hours remaining before dusk can be spent exploring the lake side (there’s a fantastic round the lake walk) or you may want to join our 360 local team who will most likely try their luck at catching some trout again!

DAY 5 : Lake Michaelson to Simba Col (4,550m)

After a relaxing start we break the 4,000m barrier as we follow a thundering river out of the gorge. After a few hours we climb past the old wreck of an aircraft and up over the ridge surrounding Gorges Valley. From there we scramble up scree towards Simba Col, our stop for the night before we go for the summit. (3-4 hours). Once at camp we’ll have a hot lunch before preparing for our ascent of Mount Kenya’s third highest summit, Point Lenana. An early dinner for an early start the next day.

DAY 6 : Simba Col to Point Lenana (4,985m) descend to Shipton’s Camp (4,200m)

We typically wake up around 3am and have a small breakfast before starting off for the summit in time to see the sun rise over the breathtaking eastern panorama of Mount Kenya. When we’ve finally taken in the glory of reaching the summit, with the incredible excitement at having completed such a fantastic challenge we’ll begin our descent down to the beautifully located Shipton’s Camp for a well-earned rest. (Total trekking time 6-7 hours)

**Climbers attempting the technical summit of Batian, will spend their last night on the mountain with the trekking team at Shipton camp and bid goodbye to their team mates the following morning. Your personal full itinerary for these 3 days will be emailed to you separately and is also outlined in our FAQs.

DAY 7 : Shipton Camp to Old Moses camp (3,200m) and The Ark Lodge.

After a leisurely breakfast we enter an entirely different aspect of the mountain as we enter the steep sided MacKinder’s valley and from there descend the open moorland, overlooking the vast Kenyan plains below us. A 5-6 hour descend will see us reach Old Moses camp which is linked to civilisation by a tarmac road. Together with our 360 crew we transfer via the National Park gate (at Sirimon, 2600m) to The Ark Lodge situated in the heart of the Aberdare’s National Park. Tonight, we celebrate our amazing journey and our time spend together by having a few well-deserved drinks and an amazing African themed buffet.

DAY 8 : Nairobi

We will have a leisurely start today and after breakfast we’ll be taking advantage of the Ark Lodge’s amazing location for a morning game drive and picnic. There’s no rush to get back to Nairobi but time and inclination permitting, on the way to the city, we’ll stop at the equator for the fascinating demonstration of the Coriolis Effect before heading back to Nairobi Airport for our overnight flight home.

DAY 9 : Arrive home country.

Arrive back to your home country.

These are subject to minor changes depending on flight arrival and departure times, weather, group dynamics and fitness and so on, but the itinerary outlined provides an excellent indication of the trek and what you will experience.

Bags & Packs

A 80-120L duffel bag to transport kit. A duffel bag is a strong, soft, weather resistant bag without wheels but with functional straps for carrying. Suitcases and wheeled bags are not suitable

Approx. 30L capacity. Your day to day pack that you carry with your daily essentials, fitted with shoulder straps and importantly a waist belt

Waterproof rucksack cover

To protect rucksack from rain

For use on your kit bag for travel and on the expedition plus your hotel bag

Quantity: 2

Nylon rolltop bags that keep fresh clothing and other important items like passports and iPods dry in the event of a total downpour that seeps into your kitbag. Good for quarantining old socks.

Please note that many countries are now banning plastic bags. We would always advise buying re-usable nylon rolltop bags for keeping your kit dry (and sustainability).

Small kit bag or light bag

This is for any kit you intend to leave at the hotel and could even simply be a heavy duty plastic bag

Sleeping Gear

4 season sleeping bag.

You should get a sleeping bag rated to -10C and choose a sleeping bag that functions within the comfort rating of this temperature. A silk sleeping bag liner will enhance this rating on the coldest nights

Sleeping bag liner

Silk is best for keeping the bag clean and you a little warmer

Sleeping mat

Full length self-inflating rather than ¾ length Thermarest

Warm headgear

This can be a warm hat, beanie, balaclava, anything to reduce the heat loss from your head

Wide brimmed hat

Keeps the sun off exposed areas like ears and the nape of the neck

Essential for protection from the sun and dust

Worth spending money on good UV filters.  Julbo is our preferred supplier

Buy the highest SPF you can find as UV intensifies with altitude

Sun cream will not work on your lips and they are very susceptible to burn without proper protection

This is the layer closest to the skin and its principal function is to draw (wick) moisture and sweat away from the skin. You can also get thermal base layers for use at higher altitudes that provide an additional insulative layer while still drawing sweat during times of high exertion

These are typically lightweight microfleeces or similar technology that provide varying degrees of warmth and insulation without being overly bulky or heavy to pack

Gilet (optional)

Optional – A great low volume additional layer to keep your core warm, whether down, primaloft or fleece

Light insulated jacket

A lighter jacket such as a Primaloft or lightweight down which can be worn at lower to mid altitudes is a great addition to your kit offering greater flexibility with layering

Soft Shell (optional)

Optional – These should be windproof (not all are) and insulative. They are mostly made of soft polyester and sometimes resemble a neoprene finish which makes them very mobile and comfortable to wear. While offering a degree of weather repellence, they are not waterproof

Essential waterproof, windproof kit, should be big enough to fit over several other layers and breathable. Heavy and bulky ski jackets are not suitable for this expedition

Down jacket

Generally made using feathers, these are the ultra-warm and insulated layer that are used when sitting in the tea houses or in extremely cold environments. Those with a windproof outer fabric will provide the best insulation. Ask advice in the shop (or from us) when buying the jacket and mention you want it rated to -10C and the assistant will recommend the correct fill for you

Warm gloves

Consider liners or a light polartec pair for lower altitudes and evenings, and a thicker waterproof pair like ski gloves for higher altitudes

Trekking trousers

These tend to be polyester so they dry quickly after a shower and weigh little in your pack. Consider perhaps a pair with detachable lower legs as an alternative to shorts

Softshell trousers

Windproof or thermal lined trekking trousers for higher altitudes and the summit phase. Thermal leggings can still be worn underneath if necessary

Thermal insulation for the lower body

Waterproof trousers

Like the jacket, an essential piece of kit to stay dry and should also be Goretex

Merino or wicking material, not cotton. How many pairs you take is entirely up to you

3-4 season walking boots

Well worn in 3-4 season waterproof boots with mid to high ankle support

Comfortable trainers

For evening use and to give your feet a break once we reach the lodges

Trekking socks

Start with lighter socks lower down, working up to thicker pairs for higher up as it gets colder. Some people like a clean pair every day, others are happy to change every other day – that’s a personal choice

Quantity: 4

Spare laces

Just in case

Water bottles/bladder

3L equivalent – Camelbaks are useful at lower altitudes but have a tendency to freeze up at higher altitudes without insulation tubes, Nalgene bottles are better at altitude. We suggest a combination of a 2L bladder and 1L bottle or 2 x ½L bottles to put in your jacket for summit night

Water purification

Although generally all water is boiled some prefer to double up and add purification tabs as well. Always good to have in your bag

Keep it simple on the mountain. Essentials are toothbrush, toothpaste and deodorant. Moisturiser is advisable, everything else is a luxury!

Preferably biodegradable, these are great for washing when modern shower facilities become a thing of the past

Alcohol gel

A must have for good camp hygiene

Insect repellent

For early stages and once back down

Toilet paper

Provided on the mountain but a spare in your daysack may be useful if you need to hide behind a rock between camps

Nappy sacks or dog poo bags

Please not that Kenya has a country ban on plastic bags, so biodegradable alternatives should be used

Medications

Personal first aid kit.

The 360 med kits are designed to be used in emergencies and akin to an A&E rather than a pharmacy on Expeditions so please come prepared with useful meds for yourself such as painkillers (Ibuprofen if you can take it and a Paracetamol) plus blister plasters, plasters, antiseptic, rehydration sachets and any muscle rubs you wish to use.

Personal medication

Keep this in your daysack

Miscellaneous

Bring spare batteries

Trekking poles

These tend to be a personal preference but help with your stability and can dampen the pressure on the knees coming down hill

Bring plenty of spare batteries and memory cards

Penknife (optional)

You will be fed very well and given snacks each day however we advise bringing a small selection as a little bit of comfort. Extra snacks can be bought en-route if needed. Energy gels and protein bars are not suitable

Entertainment

Of course optional, but most trekkers like to bring an iPod, book, Kindle, cards etc for evening entertainment.

Documentation

Don’t forget this! Your passport should have at least 6 months validity.  With your passport expiry date at least six months after the final day of travel.

Copy of passport

Passport photos x 4.

Rarely needed but worth having just in case

Dental check up

We recommend you have a dental check-up before your trip. New fillings can be an issue at altitude if there is an air pocket left in the gap

Travel insurance

Copy of own travel insurance details.  And relevant contact numbers.

We have a partnership with True Traveller and would recommend that you contact them when looking for travel insurance for your trip with 360. However, it is vital that you ensure that the insurance cover they offer is suitable for you, taking your personal circumstances (items to be insured, cancellation cover, medical history) into account. Many other insurance providers are available and we do recommend that you shop around to get the best cover for you on the expedition you are undertaking.

It is your responsibility to ensure that you have the appropriate insurance for your intended trip.  To include medical evacuation and coverage up to the maximum altitude of this trip.

Technical Equipment

Climbing harness.

For those climbing the technical summit only.

Climbing helmet

Climbing shoes.

Please note that your climbing shoes need to be comfortable with socks – as it can get a bit chilly.

Food and Water

What is the food like on the mountain.

All meals on the mountain are of the highest possible standard. In fact considering that our cooks have to produce the best possible meals in a wilderness setting using only the most basic of facilities (kerosene stoves) the meals they produce are nothing short of a miracle. The meals are always fresh, nutritious and varied. We ensure that dietary preferences are always met and that the best local ingredients are used. The underlying aim is to provide balanced nutritional meals packed with carbohydrates to re-fuel hungry bodies and to replenish stores for the next day of activity. On top of well balanced meals clients are provided with coffee, tea and snacks upon arrival into camp. The morning wake-up call is usually accompanied with a cup of tea or coffee in your tent.

You are invited to bring along any of your favourite snacks and goody bags from home if they want. Concentrate on high energy food-stuffs such as Jelly Babies to give you that little boost on an arduous day.

I have food allergies, can these be catered for?

Absolutely, please inform the office of any allergies or intolerances and we will ensure that these are taken into account on the trek.

Where does the drinking water come from?

For the first day bottled drinking water will be used. At the higher camps we use locally sourced drinking water from streams or springs. These are usually fresh being topped up from melt water above or by rainfall but we also increase their purity by treating the water with purification tablets and by boiling it. We always ensure that our drinking water is 100% bug free.

How often is fresh water available for replenishing during the day?

Before leaving camp in the morning you will fill your water bottles or camel bladder. If this runs low you will have ample more water to replace it with. For most walking days water can be replenished at the lunchtime site.

Accommodation

How does tent sharing work and how big are the tents.

Most altitude related symptoms manifest themselves at night. We therefore recommend tent sharing from the onset of all our Mount Kenya expeditions. Tent share is always organised according to sex and where possible age groups. Obviously if climbing this mountain with a friend or partner then you will be able to share tents. If you have joined the team by yourself then it is highly likely that you will be sharing a tent with your pre-assigned room buddy unless prior arrangements have been made. We use high quality 3 man tents to be shared between 2 people to provide extra space for your comfort.

Will the camp be freshly set up or will we be staying at existing camps at a set site on the way up?

Our local camp crew will set up the tents for you each night. We send them ahead of the group to secure the best site and to get the site prepared before you arrive. Bear in mind that these guys are also porters and when our walking days are shorter we might get to camp before them. If this occurs then have a cup of tea in the dining tent and wait for your tents to be ready.

Will the toileting facilities will be “Au naturel”, or pit latrines?

We bring along our own toilet tents with Portaloo units. This method allows us to maintain the best possible levels of hygiene without contributing to the toilet problems that can happen at some camps.

I can see our last night is at The Ark Lodge in the Aberdares is there a game drive that we can do?

We descend to the Ark Lodge and are likely to arrive around 6pm after our descent from the mountain and transfer. We’ll spend the evening celebrating our huge achievement climbing Mount Kenya and then after an early breakfast next day we’ll have time for a game drive and a picnic before transferring back to Nairobi for our late flight home.

Health and Safety

What happens if there is a problem on the mountain.

All our guides are in communication with each other by phone and radio. In addition the national park operates a rescue service on all the routes we use, this service is linked by radio to the park headquarters. In the vast majority of cases of emergency rescue the problems can be attributed to altitude and if so the solution is immediate descent to lower altitudes. Our local mountain crew are all experienced in dealing with any problems that arise. Our guides are either doctors or qualified with the highest standard of wilderness first aid qualifications and can handle any emergency to the highest level of competency, in the vast majority of cases without national park assistance.

Am I likely to suffer from altitude sickness on this expedition?

Although our acclimatisation regime ensures that everybody enjoys the best possible chance of getting high on the mountain, altitude related problems can happen. The most common of this is high altitude sickness – AMS (Acute Mountain Sickness). Symptoms for this can include headaches, nausea and vomiting.

In all this sounds quite dramatic but generally this is just the process your body naturally goes through to adjust to the higher altitudes and the reduced partial pressure of the atmosphere. For some people the acclimatisation process is a little longer and harder than others.

For our guides this is all part and parcel of ascending a near 5,000m peak and, although we asses each client’s personal situation carefully, we also further consider the compounding effects of dehydration brought on by excessive vomiting and continuing headaches.

AMS might sound frightening but our guides are fully trained (and experienced) in helping to relieve your personal symptoms and provide advice on how to best proceed.

What can I do to help prevent AMS?

In most cases AMS can be avoided by following these guidelines:

• Drink lots of water
• Walk slowly

We recommend that you familiarise yourself with the various affects that altitude can cause. During your pre-climb briefing, we describe altitude sickness to you in detail, and advise you how to cope with it. The most important thing is not to fear it, but to respect it and to know how to deal with it and more importantly tell your guides how you feel. Our guides have seen every condition that the mountain produces, and they will always know how to deal with problems. 360 ascends the mountain on the Chongoria Route. This is a longer route which greatly reduces the incidences of AMS developing.

Is there a risk of getting HACE (High Altitude Cerebral Edema) and HAPE (High Altitude Pulmonary Edema) on the mountain?

HACE and HAPE rarely occur on Mount Kenya and our guides are fully trained in the recognition of the onset of these problems and will deal with them at the first sign of their development.

Should I bring Diamox on the expedition with me?

Although we recommend you come armed with a course of Diamox or other high-altitude drug on this expedition, we do not recommend that take you these as a prophylactic during the trek or climb. We view Diamox as a treatment drug rather than a preventative medicine. Most adventure medics give similar advice, however we do appreciate this can be confusing, as many GPs (who aren’t necessarily mountaineers) do suggest taking it as a prophylactic.

We pride ourselves on designing all our itineraries with acclimatisation very much front and centre and this expedition itinerary has been carefully designed to allow for your body to adjust to the altitude gradually, safely and comfortably. However, if you find that you are still having problems adjusting to the altitude (see our FAQ on Altitude Sickness) then your expedition leader or expedition medic will recommend the correct course of action regarding taking Diamox.

Should I take Diamox?

It is far preferable to take Diamox if and when needed during the course of the expedition. If you are already taking it and then start having altitude related problems you are left with few options but to descend to a more comfortable altitude which sadly often means that the summit is not attainable.

Furthermore, Diamox is a diuretic, meaning you will have to drink a lot of fluid to prevent dehydration. Of course, the upshot of this is you’ll have to pee more which means you’ll probably be having to get up more in the night and take cover behind rocks during the day. Another quite common side-effect is that it can cause your extremities to “buzz and tingle” including your fingers, toes and lips which can feel quite unsettling. Other side-effects can include dizziness and light headedness with loss of appetite, nausea, vomiting and diarrhoea. Although all these side-effects are manageable when you have symptoms of altitude sickness, we personally believe it is counter-intuitive to take it unless necessary.

Of course, it is totally up to you, this is just our recommendation and we’re not doctors. If you do decide to take Diamox on the advice of your doctor then please do let your leader know in situ so they are aware of this. We also suggest you take the drug for a couple of days a few weeks before travelling so you can experience the symptoms before taking them during the trek.

Do I need to take Malarial drugs?

The Malaria protozoa generally does not survive over an altitude of 1,500m so once you start the actual Mount Kenya climb Malaria poses no threat. (The entry gate is at 2,800m). We personally do not take them. However we recommend that you visit your Doctor or travel clinic before departure for the latest advice. If you are extending your stay in Kenya to visit other areas, for example, doing the safari option, then you should take them.

You advocate taking a small first aid kit, what should it contain?

We advocate a little bit of self-help on the mountain. If you have a blister developing for example then please stop take off your boot and treat it before it becomes a problem.

Your own first aid kit should contain: a basic blister kit, plasters, antiseptic, sun-protection, your own personal medication (sometimes your porter might get to camp after you and if he is carrying your medication you may not be able to take it according to the regime you are used to), basic pain relief (aspirin and Ibuprofen), a personal course of antibiotics if prone to illness. Foot powder in your socks every morning is great for preventing blisters.

Generally the best approach to take when packing your first aid kit is to include such basic medications as if you would on a family or personal holiday.

Your 360 expedition leader and / or a local porter (we call the ambulance man!) carries a very comprehensive first aid kit which contains a wide range of supplies and medications. They are fully trained to use whatever is needed for any emergency that may arise. We advocate keeping this in mind when packing your own first aid supplies and keeping your own FA kit as compact and light as possible.

What vaccinations do I need?

The following vaccinations are recommended:

• Hepatitis A

Yellow Fever (see below)

This list is not absolute and it is important you should see your GP Surgery or travel clinic for latest recommendations and to ensure you are up to date on necessary vaccinations.

Do I need to have a yellow fever certificate?

If you have an International Vaccination Certificate, it should be carried with you. This certificate shows which inoculations you have had and when. In the past 2 years there have been some remote YF outbreaks in East Africa which have resulted in travellers having to provide proof of vaccinations before entry. This is not always enforced however (at least not in January 2015) but the International Vaccination Certificate is well worth obtaining. On the occasions when they had been necessary clients without the document have had to pay $50 to receive the inoculation at the airport before being permitted entry to the country. Please contact the 360 office to obtain the most recent travel information.

What happens if I need to leave the expedition early?

If a climber needs to leave early, arrangements can be made with the assistance our 360 Guide. Additional costs (transport, hotels, flights etc.) will be incurred by the climber but our guides will be able to assist in every detail of your departure.

All our guides are in communication with each other by phone and radio. In the vast majority of cases of emergency rescue the problems can be attributed to slow acclimatisation or altitude and if so the solution is immediate descent to lower altitudes. Our local crew is very experienced in dealing with any problem that may arise. Our guides are either doctors or possess the highest standard of wilderness first aid qualifications and can handle any emergency to the highest level of competency without assistance if necessary.

What clothing should I wear on the mountain?

We advocate the beg, steal and borrow principle for first timers instead of buying brand new stuff that may never get used again. The cost of equipment is usually a major deterrent for people coming onto trips in the first place.

Our guides usually start the walk wearing long, lightweight trekking trousers and T-shirts. Long trousers are recommended as a deterrent to insects, stinging plants and to act as sun protection. Shorts can also be worn on the initial few days of the trek as the temperature is usually warm. Ensure that you apply sun-protection frequently!

The prevailing conditions on the mountain will dictate what you will wear: if it is cold when you leave the camp in the morning then wear a fleece. As things warm up take advantage of the zipper system which most trekking clothing has and open and / or close the zips to adjust to your own preferred temperature. If you get too warm simply take a layer off.

Waterproofs are needed at all times. Mount Kenya is a big mountain that creates its own weather system. It is not unusual to be caught out in an afternoon rainstorm low down on the mountain. Waterproofs should be Gortex material or similar.

What do your guides wear on summit day?

On summit day it gets cold and temperatures of -10 to -15 C are not unusual.

Typically our guides wear 2 sets of base layers (Long Johns) a fleece layer (top and bottom) and then on the legs waterproofs whilst on the upper torso a down jacket is often worn. If the wind picks up near the summit ridge our guides will put on their wind proof layer to ward of the wind-chill. On their hands they’ll wear a thin layer of working gloves over the top of which is a thicker set of “ski gloves” or mittens.

Their heads are covered by a thermal “beanie” hat and the hood of their down jackets. On their feet the guides wear one pair of thin socks and one pair of thick socks.

On summit day Guides use waterproofs as an invaluable wind shield to protect themselves against wind-chill when a strong wind blows.

What is the best type of footwear to use?

Because of the huge variety of terrain encountered when ascending this mountain it is very important to wear the right footwear. Boots should be sturdy, waterproof, insulated against cold temperatures and offer adequate ankle support.

In addition it is highly recommended that your boots are well worn in to prevent the formation of blisters. A range of suitable boots are on the market and further advice as to which brand names are available can be found online or at your local gear store. When in-store try lots of boots on, use the ramps in the shops to test their traction, make sure they are comfortable as you will be almost living in them for days on end and they are very important.

To ascend Mount Kenya it is not necessary to buy technical boots with crampon clips as crampons are not used for climbing this mountain unless you plan to do more ambitious climbs in the future.

What should I carry inside my daysack?

A daysack is worn by the client at all times during the trek. The content of this is mandatory and should include: a fleece (for when taking breaks or weather changes) a full set (top and bottoms) of waterproofs, sufficient water for the day, snacks, camera equipment, personal medication and a head torch.

What do the porters carry? What is the correct porter weight?

Your day to day sack should weigh no more then 3 – 4 kg and a rucksack of around 30L capacity will more than suffice. This rucksack can be filled to brim with extra stuff when checking in at the airport. It is important that this bag has an adjustable waist belt to transfer the weight of your daily load onto your hips and from here onto your legs (your strongest muscles) to do most of the carrying.

Your porter bags should be off a soft material “duffel bag” or rucksack variety and should not be a suitcase or hard bodied metal case. Furthermore they should weigh no more then 12-14 kg when packed for the mountain. On all our Mount Kenya trips we have found this weight to be ample and usually everybody can plan to take only enough clothes and equipment needed for the mountain. Please bear in mind that park regulations restrict porters only carrying 20kg and that on top of your load porters will also have to carry a share of the food, kitchen equipment, camping equipment and their own survival gear.

Inside the porter bag should be a change of clothing, your clothing for higher up the mountain, a sleeping mat (thermarest), sleeping-bag, personal toiletries etc. (see equipment list).

Are down jackets necessary?

They are highly recommended and are often worth their weight in gold on summit day. Our guides wear them on all evenings from the first camp up. A layer system comprising of several layer of base layers, fleeces, and a thick jacket will suffice on most summit nights but nothing beats the efficiency of a good down jacket (especially when topped with a water proof layer).

How warm does my sleeping bag need to be?

Should be rated within the -10C comfort zone. From the first camp upwards it is not unusual to experience frosty nights and a good night’s sleep is important to giving you the best chance to climb this mountain. Ensure you get a sleeping bag that has this temperature rating at this comfort zone rather than as its extreme zone.

Our guides take sleeping bags rated to well below -10C to ensure that they are warm at night. 3 – 4 season sleeping bags can be enhanced by using an inner silk sheet (or similar). The idea is to be as comfortable and warm as possible for the night and henceforth to ensure plenty of sleep for the arduous days ahead. It is important to remember that down sleeping bags work by your own body heating the down that’s inside the bag.

Once you have warmed up the bag the down will retain the heat and ensure that you sleep at a temperature that’s your own body temperature. For best results it is best to wear as little as possible when inside your sleeping bag. Our guides will often only wear a set of thermals in their bag. It is important for the bag to trap the heat. By wearing multiple layers of clothing your clothing will trap this heat and your bag will not function properly.

Is it possible to rent equipment before I go?

You can rent equipment from www.outdoorhire.co.uk. Look under Partner Kit Lists, 360 Expeditions and Mount Kenya Point Lenana. However, we do advocate the use of personal equipment when it comes to footwear, your boots should be well worn in to your own feet.

What clothing is suitable for when we come back from the mountain?

Kenya straddles the equator and daytime temperatures are warm. When in Rome do as the Romans. Shorts and T-shirts are fine to wear during the course of the day. Evening wear generally tends to be casual: long trousers and casual shirt are fine for all hotels and restaurants.

Kenyans are generally quite conservative in their dress code and are generally well dressed despite their situation in life. Your town and party clothes can be left in a safe lock up and will not need to be taken up the mountain.

The Trek (Point Lenana)

What are the three high points on mount kenya.

There are three high points on Mt Kenya: Point Lenana (4,985m), Nelion (5,188m) and Batian (5,199m).

The trekking Peak is Lenana.

Nelion and Batian are technical climbs, with Batian being the true summit.

Our expedition takes you to the trekkers’ summit of Point Lenana but you also have the option to reach the true summit of Batian Peak   (involving a 22-pitch technical climb).

How out of my comfort zone will I be?

On a day to day level remember that you will be camping at altitude. You are likely to be cold, washing and toilet facilities will be limited, your appetite may be affected by the altitude and as you get higher on the trek you are likely to suffer shortness of breath and many people experience difficulty sleeping. Remember that everyone on the trek is likely to be experiencing exactly the same symptoms: physical and mental.

How can I best train / prepare for trekking to Point Lenana?

The 360 Expeditions training programs have been devised to be expedition specific. Use these as a guide but also feel free to contact us for individual advice on how best to incorporate a suitable fitness program with your own lifestyle.

If you are struggling from day one then you will not enjoy the rest of the trip. Physical preparation does not have to be Herculean: concentrate on cardio-vascular exercise during the week by taking short runs when time allows and try to spend at least 2 weekends a month going on long duration walks (longer than 6 hrs) carrying a rucksack of around 10kg.

This kind of regime will not only prepare your body for carrying minor loads but will harden your body against the big days on the mountain itself. In addition it will help break in your boots and get you used to your equipment. In combination this will pay dividends when you reach Mount Kenya because even though you can’t train for altitude your body will be ready for arduous days and you will be familiar with how to best use your equipment, both adding to you being able to enjoy and appreciate the mountain all the more. Summit day can be up to 9 hours long.

The Technical Climbs (Batian & Nelion)

I would like to add on the batian climb is that possible.

Yes! Just let us know, we may need a little information about your technical climbing ability but see below about the grading of the climb. It adds one day to your stay in Kenya.

How much does it cost?

The cost for the technical climb depends on how many of you there are:

1 pax: £1,525

2 pax: £950

3 pax: £775

4 pax: £675

5 pax: £625

6 pax: £575

What is the plan to climb to the true technical summit?

For those wanting to climb to the true summit, you will bid farewell to your trekking team on day 6 and your plan will be as follows:

Simba Col – Point Lenana – Kami Camp.

You’ll climb the trekking peak Lenana (4,985 m) with your trekking team and enjoy their moment of reaching this spectacular summit with them. This climb also aids as a good acclimatisation climb before our ascent of Batian the next day. From this unique vantage point, you can see the eastern aspect of the massive climb ahead and begin to appreciate the exciting adventure in store. There will be a final breakfast with your trekking team before saying goodbye and beginning your descend to Kami hut, the base of the climbing route on the north face of Mount Kenya.

Kami Camp-Batian

You’ll have an early start (4am) and will be supplied with a packed lunch and hike the 30 mins to the base of the normal route for climbing Batian. The climb itself commences at 4500m and tops out on the 5198m high Batian, the true summit of Mount Kenya. Generally, the climb to the summit and return to Kami camp takes around 11 -12 hours.

The Batian ascent comprises of 18 pitches using a 60 rope or 22 pitches using a 45 rope. Depending on your ability and strength as seen the day before will often dictate which rope length we will be using.

The grade of the climb is:

GB: HVS French: grade 5b US: 5.8 UIAA: Grade 6-

Your pre-expedition climbing grade should be at least two levels higher than the above for a comfortable climb. You will not have to lead climb unless keen and the guide is comfortable with your ability.

Climbing on Mount Kenya is best during its two dry seasons. The first is from December to early March and the second from July to early October. Outside these two periods, it can rain quite heavily and the route can experience icy conditions.  Although Batian can be climbed year-round the best conditions can be found from July to early October. If climbing in the December to February dry season, ice might still linger on the route and your guide might decide to climb the mountain via its eastern aspect instead. The most common route from here reaches the mountains lower summit Nelion by the Shipton route. This summit is 10 meters lower than Batian.

To reach the summit of Nelion comprises of 12 pitches using a 60 rope / 18 pitches using a 45 rope.

GB: Grade VS French: Grade 4b US: Grade 5.5 UIAA: Grade 4+

Both routes are on fantastic volcanic granite and even though the nature of the climbing is traditional, the quality of the rock is safe and normal mountain hazards are minimal.

If your guide decides that conditions are not suitable on the Batian route then the itinerary changes slightly and instead of descending to Kami hut after your ascent with the trekking team to Point Lenana you will return to Austrian hut and use this as a base for your ascent the next day.  If feeling strong, this day can be used to climb Point John, 4885 m (400 meters climb grade alpine D-) a short distance from the hut.

Shipton Camp – The Ark via the Sirimon Route.

After breakfast, you’ll descend down for 14km (4hrs) to Old Moses Camp before transferring to Th Ark Lodge where you’ll be able to celebrate your amazing achievement and overnight.

What technical kit do we need to carry if I wish to climb the true summit?

The only items you’ll need to bring with you are your harness, helmet and climbing shoes (and socks for your climbing shoes as it can get chilly).

The rest we provide – including ropes, carabiners, climbing and belay devices.

What is the climber : guide ratio for reaching the true summit?

We have a 2:1 climber:guide ratio for reaching the true summit.

What are the climbing grades of the technical routes to reach the true summit?

The true summit of Mt Kenya is called Batian, (also known as the normal route). This peak can be climbed all year round BUT the best times are in the two dry seasons. December – March and June – October.

Batian comprises of 18 pitches using a 60 rope / 22 pitches using a 45 rope.

Nelion (also known as the north face) can also be summited. This peak can only be climbed in the longer dry season. December – March. Outside this season there is risk of lingering snow and ice.

Nelion comprises of 12 pitches using a 60 rope / 18 pitches using a 45 rope.

If you wish to attempt the true summit (Batian) your climbing grade should be 2 levels higher than the grade mentioned here. This is to allow for fatigue on a multi pitch route . Please also note the routes are well bolted.

We always climb Batian BEFORE we debate an additional climb on Nelion.

What is the technical ascent on Batian like? (The true summit)

Think a major Alpine ascent when considering an ascent to the true summit of Mount Kenya. The route we propose to guide you on is around 800-900m in length and involves continuous rock-climbing. It’s 18 pitches long in total (using 60 rope) / 22 pitches long (using a 45 rope). If you are comfortable climbing a multi pitch route at:

GB: HVS, FR: 5b US: 5.8 UIAA: 6-

then you have what it takes!

Multi pitch is far harder – so please do train with this in mind.

Your daily one pitch climbing should be at least two levels higher than the above mentioned.

The good news is that it is on fantastic granite and even though the nature of the climbing is traditional, the quality of the rock is safe and normal mountain hazards are minimal. Please also note that we like to try and include a practice climb to the summit of Point John. An equally impressive 400m route of grade Alpine D standard.  This allows us to see your standard in situ and if we have a larger team to pair you with the correct climbing partner. You will climb with one guide to two climbers.

Your guide will do the lead climbing on these routes and remember the route is bolted, which helps.

What if I need to bail out halfway through the technical climb?

If you come to a point that you need to bail out whilst climbing the technical climb of Batian, then your climbing guide will make a plan in situ with you. Your safety will always come first  and they will work a plan out with you.

Either they will secure you and take the other climber to the top and come back and collect you and take you down… or another plan will be put into motion in situ.

How do we go to the loo and eat on the technical climbing route ?

You will be given a picnic lunch and you will find ledge to have a pause and eat.

If you need the loo you will have to go in nature .. finding a suitable spot en route!

The Weather

What is the best time of the year to climb the mountain.

The optimal climbing seasons are late December through to early March when the daytime temperatures are the warmest and there is reduced cloud cover. June through to October are also good as the daytime conditions are generally cooler but clear. Bear in mind that this time-frame coincides with the European and USA holiday season and that the routes may be busy. In October the crowds vanish.

How cold can it get?

The temperature at the top of the mountain can vary widely. Sometimes it is only a degree or two below freezing, but visitors should be prepared for possible temperatures as low as minus 15 Celsius, especially in conjunction with wind chill.

What happens if there is a lot of rain on the trek/climb?

Please be assured that we only schedule our expeditions at the optimal time, during dry season, so we would not expect to encounter rain.

In the unlikely event of rain, this will not affect reaching Point Lenana. If you are undertaking the technical climb, rain will make the climb more difficult and if deemed too dangerous, will be void in situ.

Do I need to book my own flights to Kenya?

360 Expeditions will be booking flights on your behalf. We provide confirmation of flight times and departure terminal approximately three weeks before your departure date. Please be aware that flight schedules are subject to change. Please ensure that you have checked flight details before setting out for your flight.

Do I need special travel insurance for the trek?

You must carry individual travel insurance to take part in the expedition. We cannot take you on the mountain without proof of insurance.

It is your responsibility to ensure that you have the appropriate insurance for your intended trip. To include medical evacuation and coverage up to the maximum altitude of this trip.

Your insurance details are requested on the booking form, however this can be arranged at a later date. 360 Expeditions will be requesting your insurance details 8 weeks before your departure.

What insurance do I have to have for the technical summit?

You must have insurance that covers you for high altitude multi climbing that takes you to the height of 5200m.

Entry into Country

My passport runs out 3 months after the trek, is this ok.

Your passport should be valid for 6 months after the date the trek starts. If it runs out before you may be refused entry. It is also advisable to have a couple of photocopies of your passport in case of loss.

Do I need a visa for Kenya?

Visas are compulsory for entry into Kenya for all foreign nationals and now have to be obtained on the Kenyan e-visa website: https://www.etakenya.go.ke/en. You can apply 3 months in advance of your arrival. We’ll be in touch with you about visas as part of our planned pre-trip communications.

When is the money due for this expedition? What kind of payment do you accept?

Generally speaking deposits are due upon booking as we need to book your international flights well in advance. The full amount should be paid 4 months prior to departure. However having said this, our aim is to get you to the top of this mountain and we understand that personal financial situations can vary.

Please contact our friendly office crew to discuss a suitable payment plan should you find raising the funds to be difficult. We have after all been in your shoes and go by the motto of where there’s a will there’s a way.

What is your cancellation policy? What is your refund policy?

Please read our terms and conditions carefully before you book. We highly recommend trip cancellation insurance for all expeditions. Due to the nature and heavy costs of government and operator permits we must adhere to a strict refund policy.

How much do we tip our local crew?

Our local crew work extremely hard to ensure that your expedition runs well. While tipping is not compulsory, it is very much ingrained in the Kenyan culture. Once someone sees the hard work the crew provides and realises the small amount of money they get paid relative to your own income, tipping will seem the least you can do to say thank you.  We suggest a minimum of $200-250 dollars is given per trekker that will be then split across the team.

Money: am I correct in thinking we only need to take American Dollars with us?

American dollars are readily recognised and easily converted to the local currency at banks. Upon arrival there will always be a bureau the change at the airport as well as lots of ATMs including Barclays that will give you Kenyan Shillings. Once away from the airport you will need Kenyan Shillings, very few places will accept dollars except the bigger souvenir shops or your hotel, and they will not offer you a great exchange rate.

What additional spending money will we need?

The amount of money you will need depends on how many presents you wish to buy or how much you wish to drink when you come off the hill. As a basic rule of thumb $200 USD should be more than adequate for any post expedition spending. Kenya is a relatively cheap place and when indulging in the local custom of haggling then goods can be very good value for money.

Your 360 leader will be happy to point out the relative bargains and the suitable prices plus where to get the best value for money. The only cash you’ll need to consider taking with you on the mountain is the local crew tips which are presented to them before you sign out from the national park.

Electronics

Will i be able to charge my camera/phone battery on the trek.

Opportunities to charge your batteries will be limited. If you can get hold of a solar battery charger this is probably the best option. Also make sure that you keep your spare batteries warm i.e. by keeping them near your body day and night.

Is there mobile phone reception on the trek?

In Kenya, telephones and internet access are readily available in town. Our guides will carry satellite phones in the mountains. Mobile reception on the mountain is sporadic, but the locals know all the best spots to pick it up.

Do we need a travel adaptor for the plug sockets in the hotel or are they the same as UK?

The voltage is 220v / 50Hz like the UK. Rectangular or round three-pin plugs are used.

Will my valuables be safe?

While we will do everything we can to provide adequate safety for the group and security for your possessions, the general rule is that if you don’t need it, don’t bring it. This includes jewelry, necklaces, rings and even watches. Your passport and money should be kept on you at all times.

As with travel in any foreign country, you need to look after yourself and your possessions, and this is no different.

Has Kenya banned plastic bags?

Kenya has made a bold conservation move and has banned plastic bags – from production to importation and use within the country.

Visitors are advised to avoid carrying plastic bags or packing plastic bags in their luggage but please note that ziploc bags to carry toiletries will be permitted, on the basis they remain in your posession and are not disposed of within the country.

I always knew Mount Kenya was going to be spectacular but wow, I didn’t expect just how spectacular.  The guides were brilliant…your Kenya team were outstanding. Thank you for such an amazing expedition. It was awesome & totally exceeded my expectation in every way.

Useful guide for Boots and Crampons

Kenya – summit mt kenya, request a brochure.

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• Chogoria route
• Bushland to Moorland
• Sirimon and Naro Moru routes
• Off the beaten track
• The Aberdares – new route
• Safari & Beach
• On the Equator

Scenic Mount Kenya

Guided walking tours to kenya's highest peaks, welcome to kenya treks.

We organise tailor-made walking safaris on Mount Kenya for groups or individuals who are looking for a mountain wilderness adventure.

Our trips are personalised itineraries without set departure dates.

We have an experienced mountain team who will do their utmost to ensure your trip is as safe and enjoyable as possible.

Mount Kenya is on the Equator, 4 hours drive north of Nairobi.  On Africa’s second highest mountain, you can experience a high altitude walking trip amongst rugged peaks and glaciers, without the crowds.

If you are fit and active and want to challenge yourself to a high peak, you can trek to the third highest point, Point Lenana, which at 4,985 metres is higher than Mont Blanc.  Or you can stroll in the eastern foothills, camping by Lake Ellis, visiting the spectacular Nithi waterfalls and climbing the mini summit of Mugi Hill.

You can combine your mountain trip with a safari either in one of the neighbouring conservancies such as Ol Pejeta, or in a national reserve such as Samburu, a few hours drive from Mount Kenya.

Please come and visit this beautiful region of northern Kenya, ‘Kenya’s high country’.

We look forward to welcoming you back this year as soon as global restrictions start to lift.  Kenya has adopted health and hygiene protocols of the World Travel and Tourism Council and is a ‘Safe Travels’ destination.

Thank you for your support. Lucy Booth Fellow of the Royal Geographical Society

Anna Vernon-Evans and friends, UK

The Hardwick family, UK

Lucy (and Kenya Treks) were so ‘can do’, knowledgeable, reliable and efficient with our family trip to Kenya. We had a clear brief: essentially to climb Mt Kenya the ‘less trodden’ route, visit remoter game reserves, see old Mombassa, and use the new fast x-country train to the coast for diving and beach-time. Kenya Treks (Lucy and John) put together and delivered a trip that ticked every box and much much more. We especially loved the variety: from a ‘biophilic’ boutique highland lodge with views of Mt Kenya for acclimatisation, to eco-safari tents, mountain refuges, ‘pup tents’ and stunning beach lodges.  The 5 day trek was stunning, if undeniably challenging. But all six summited!  The team’s deep understanding of these mountains, their organisation and positive attitude throughout were fabulous. Thanks again from all the Hardwicks – August 2022.

Jan Rowland, UK

It was the most special of family holidays. Lucy and her team organised everything beautifully.

The team’s breadth of local knowledge is second to none, and as a result we had the most memorable experiences. We rode horses alongside grazing giraffes, camped under the stars and stayed on an idyllic desert island.

We can’t wait until our next Kenyan adventure – August 2022.

Paul Aldretti, USA

Thank you for a wonderful adventure!  Mark and I had a great time.  I feel really good about both of us making the trek (including the summit) without too much trouble on our part and hopefully yours.  The staff were terrific and we appreciated their work – August 2019.

Peter Jenks, UK

We wanted to let you know how much we enjoyed our recent holiday in Kenya and would like to thank you for arranging it….probably the best holiday we’ve had.

The expedition up Mount Kenya was everything we had hoped for. The Chogoria route provided stunning scenery and flora (as well as an elephant and buffalo on the way).  The whole team of porters were friendly and supportive and did everything to ensure we were looked after, comfortable and made it to the summit.  We cannot speak highly enough of the core team of John, James, Jackson and Sam who were exceptional – July 2019.

Anne Tissier, France and Kenya

Mount Kenya 60+ was a very special project to me.  Lucy Booth enthusiastically agreed to join me and designed the best itinerary I could imagine.  The most pristine areas, including Point Lenana, for ourselves with plenty of time to enjoy them.  Kenya Treks’ guides, porters, cook and waiter are a team of professionals, mountain lovers and fun people.  All equipment is top quality and well maintained.  This together transformed the climb into un voyage inoubliable… à refaire ! Asanta sana !! – January 2019.

Nick Buckland, UK

Just a quick note to thank you so very much for organising our amazing trip.  Memories abound but what will most stick are the smiley faces and laughter of the team, welcoming bowls of hot water to wash our hands, hot water bottles, tea in the morning, copious amounts of food and amazing scenery.  Thanks again to you and the team – October 2018.

Cheryl Talbert, USA

Hello! I wanted to send a quick note with the photos from our group’s recent trek to Point Lenana (Chogoria-Sirimon) with John, James and team from Kenya Treks. They did a fantastic, professional job in all aspects and I won’t hesitate to recommend them to others. Thanks for all your great work!  – August 2017

Recent News

• Alice Thomson of The Times bonds with her family on Mount Kenya
• High adventures in Northern Kenya
• Jonathan Dimbleby travels with Kenya Treks
• Why I Love Kenya – Issue 14
• Mount Kenya Trust 60 plus climb

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29-Day Authentic Kenya and Uganda Safari Experience

$10,780 to $11,000 pp (USD)

Kenya & Uganda: Private tour Budget Lodge & Tented Camp

You Visit: Nairobi (Start) , Meru NP, Samburu NR, Shaba NR, Mt Kenya, Aberdare NP, Lake Baringo, Lake Naivasha (Naivasha) , Amboseli NP, Tsavo West NP, Tsavo East NP, Nairobi (City) , Entebbe (City) , Bwindi NP (Gorillas) , Ishasha Sector (Queen Elizabeth NP) , Queen Elizabeth NP, Kampala (City) , Mt Elgon, Murchison Falls NP, Entebbe Airport (Entebbe) , Kampala (End)

5.0 /5  –  128 Reviews

4-Day Mount Kenya Climbing Challenge

$660 to $792 pp (USD)

Kenya: Shared tour (max 20 people per group) Budget Mountain Hut & Camping

You Visit: Nairobi (Start) , Mt Kenya, Nairobi Airport (End)

Keshi Tours   Tour operator has an office in Kenya

5.0 /5  –  32 Reviews

8-Day Mt Kenya, Plains and Wildlife Elegance Safari

$3,065 to $3,450 pp (USD)

Kenya: Private tour Luxury Lodge & Tented Camp

You Visit: Nairobi (Start) , Amboseli NP, Mt Kenya, Ol Pejeta Conservancy (Laikipia Plateau) , Lake Naivasha (Naivasha) , Masai Mara NR, Nairobi Airport (End)

Jastro Safaris   Tour operator has an office in Kenya

4.9 /5  –  29 Reviews

4-Day Mount Kenya Trek Using the Sirimon Route

$913 pp (USD)

You Visit: Nairobi (Start) , Mt Kenya, Point Lenana (Mt Kenya) , Nairobi (End)

CKC Tours & Travel   Tour operator has an office in Kenya

4.9 /5  –  116 Reviews

5-Day Mount Kenya Chogoria up and down Sirimon Route

$825 pp (USD)

Kenya: Shared tour (max 50 people per vehicle) Budget Camping

You Visit: Nairobi (Start) , Mt Kenya, Nairobi (End)

Equitorial Star Adventure Safaris   Tour operator has an office in Kenya

5.0 /5  –  14 Reviews

5-Day Mt Kenya up Sirmon down Chogoria

$677 pp (USD)

Kenya: Shared tour (max 8 people per group) Budget Camping

Sunstrip Africa Safaris   Tour operator has an office in Kenya

4.4 /5  –  36 Reviews

5-Day Mt Kenya Hiking via Sirimon down via Chogoria

$930 pp (USD)

Kenya: Private tour Budget Mountain Hut & Camping

Phine Safaris   Tour operator has an office in Kenya

4.9 /5  –  15 Reviews

5-Day Mt Kenya Trekking with Tropical Wild Expeditions

$924 to $935 pp (USD)

Kenya: Shared tour (max 60 people per group) Budget Mountain Hut & Camping

Tropical Wild Expeditions   Tour operator has an office in Kenya

5.0 /5  –  5 Reviews

5-Day Mt Kenya Sirimon Route down Chogoria Route

$680 pp (USD)

Kenya: Shared tour (max 7 people per group) Budget Camping

You Visit: Nairobi (Start) , Mt Kenya, Chogoria Gate (Mt Kenya) , Nairobi (End)

Tegu Tours and Safaris   Tour operator has an office in Kenya

4.9 /5  –  7 Reviews

5-Day Mt Kenya Hike via Sirimon Route

$660 to $825 pp (USD)

Kenya: Shared tour (max 10 people per group) Budget Mountain Hut & Camping

Sun Summit & Safaris   Tour operator has an office in Kenya

5.0 /5  –  1 Reviews

5-Day Mt Kenya up Sirimoni down Sirimoni

$880 pp (USD)

Kashipa Adventures   Tour operator has an office in Kenya

5-Day Days Sirimon Route Trekking Mount Kenya

$710 pp (USD)

Kenya: Shared tour (max 7 people per group) Budget Mountain Hut & Camping

Economic Adventure Safaris   Tour operator has an office in Kenya

4.3 /5  –  4 Reviews

4-Day Mount Kenya Trekking/Climbing Narumoru Route

$704 pp (USD)

Kenya: Shared tour (max 14 people per vehicle) Budget Camping

Travel Genius   Tour operator has an office in Kenya

Not yet rated

4-Day Mt Kenya Climbing Sirimon - Sirimon Route

$935 pp (USD)

Konnect Safaris   Tour operator has an office in Kenya

4-Day Mount Kenya Climbing

$759 pp (USD)

Kenya: Shared tour (max 50 people per group) Budget Mountain Hut & Camping

Benuki Safaris   Tour operator has an office in Kenya

6-Day Mount Kenya Chogoria Route Climbing Package

$1,056 to $1,188 pp (USD)

Kenya: Private tour Budget Camping

You Visit: Nairobi (Start) , Chogoria Gate (Mt Kenya) , Mt Kenya, Nairobi (End)

9-Day Mt Kenya Trekking and Safari Adventure

$3,520 to $3,740 pp (USD)

You Visit: Nanyuki (Start) , Mt Kenya, Point Lenana (Mt Kenya) , Nairobi (City) , Masai Mara NR, Lake Nakuru NP, Lake Naivasha (Naivasha) , Nairobi Airport (End)

5-Day Mount Kenya Climb on Sirimon and Chogoria Routes

$1,067 pp (USD)

4-Day Mount Kenya Hiking via Sirimon down via Chogoria

$737 pp (USD)

4-Day Mount Kenya

$836 pp (USD)

Kenya: Shared tour (max 60 people per group) Budget Camping

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AFRICANMECCA REVIEWS

Dear Raza, You turned our dream into a reality. Our honeymoon and wedding in Kenya was so much more than we hoped for. We've never in our wildest dreams thought a vacation could be so perfect...

Mrs Annemarie Bain, Post Production Producer, Maury Show NBC Studios - New York, United States

To sum it up, it was awesome! The accommodations were beautiful, the food was great, and the people of Kenya were warm and friendly. I would give an A+ to the overall rating of this safari trip. Thank you....

Sharon Kolodziejski & Family - Michigan, United States

We are writing to you on our return to say what a marvellous job AfricanMecca did for us on our holiday in Kenya. All the arrangements you made went like clockwork. We are already recommending you to friends.

Liz and Nigel Barnes - West Sussex, United Kingdom

Our Best Of Kenya Tier I safari was really wonderful. Everything was perfect. Excellent top notch service from AfricanMecca! Thanks very much for making our trip really memorable.

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Dear AfricanMecca, I could not think of any other better way to tell you about our superb safari that you organized in Kenya than to send you my 11 year old's safari Journal..Thank you

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Hi Raza, I wanted to let you know trip was very well arranged; AfricanMecca's dealings were professional, informative and particular. Governors Il Moran and Mount Kenya Safari Club were great! Thank you.

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Dear Raza, Just a note to let you know that my daughter and I had a wonderful time in Kenya. I fell in love with your beautiful country. You certainly lived up to your commitment of superb service.

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East africa safari booking trip idea for mount kenya in central kenya, best safari planning ideas & trip experiences for kenya, 1. how to plan kenya safari trips (summary), 2. wildlife safari trip planning guide for kenya, 3. private & tailor-made safaris trip planning guide for kenya, 4. honeymoon safaris trip planning guide for kenya, 5. family safaris trip planning guide for kenya, 6. luxury safaris trip planning guide for kenya, 7. photo safaris trip planning guide for kenya, 8. cultural safaris trip planning guide for kenya, 9. primate safaris trip planning guide for kenya, 10. hike, trek & bush walk safaris trip planning guide for kenya, 11. birding safaris trip planning guide for kenya, 12. horseback riding safaris trip planning guide for kenya, 13. balloon safaris trip planning guide for kenya, 14. wedding safaris trip planning guide for kenya, 15. bush & beach safaris trip planning guide for kenya.

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Guide on mount kenya park.

Celebrating Kenya's iconic landmark, Mount Kenya National Park offers a distinct highlands tour to the discerning AfricanMecca guest, from forest walks, peak climbs to lodge game viewing and more.

WHERE TO STAY IN MOUNT KENYA

Fairmont Mount Kenya Safari Club is located outside the park borders near Nanyuki while Serena Mountain Lodge is sought by guests who want to stay inside the park amidst the forest wilderness.

SAFARI & TOUR IN MOUNT KENYA

The extraordinary beauty of Mount Kenya inspires you to venture into the wilderness. While safari game drives are not allowed due to its fragile ecology, you do enjoy nature walks in the foothills.

BEST TIME TO VISIT MOUNT KENYA

The weather at Mount Kenya National Park consistently offers guests a unique African highlands safari experience at any time of year. This park experiences two dry seasons and two rainy seasons.

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Mount Kenya Climbing Tours

“come touch the sky”.

Climbing to 5,199 meters, Mount Kenya is the second tallest mountain in Africa. The scenery surrounding this designated World Heritage Site is breathtaking. It is a pristine wilderness with lakes, tarns, glaciers, dense forest, mineral springs, and a selection of rare and endangered species of animals, high altitude adapted plains game, and unique montane and alpine vegetation. Visitors can enjoy mountain climbing, camping, and caving with the mountain’s rugged glacier-clad peaks providing the perfect backdrop.

Weather, Climate, and Season.

Although Mount Kenya can be climbed all year round, the highest rainfall occurs between late March and the middle of May and slightly less between late October and mid-December.

Temperatures vary considerably with height and with a time of day. On the plains surrounding Mount Kenya, the average day temperature is about 25°C. At 3000m. frosts can be encountered at night while day temperatures range from 5 to 15°C. Night-time temperatures on the summit are well below freezing. The south-facing side of Mount Kenya receives more sunshine in the December to March period. During this time rock climbs are “in-condition” and snow and ice climbs gradually deteriorate. In the June to October period, the north-facing rock climbs and south-facing ice climbs are best.

Take nothing but pictures, leave nothing but footprints!

Climb Mount Kenya- Naro-Moru – Sirimon Route 4 Day 

This is the fastest route to Point Lenana( 4,985m). It approaches from the west side of the mountain and is also one of the steepest routes. The route is not particularly scenic but has some of the best tourist accommodations. Most climbers begin at the park gate, although it is possible to drive a vehicle as far as the Met station (3050 meters). Among the challenges in this route include the vertical bog and the extremely steep trail on looses gravel while going up

Mount Kenya trek Chogoria – Sirimon 4 Day

The Chogoria route is our recommended and arguably the most magnificent ascent route to the summit area. It is the driest route up the mountain and the walk beside the Gorges Valley truly spectacular.

The descent by the Sirimon route takes one through some beautiful forest tracks and completes the traverse of the mountain.

Trip Highlights:

• Traverse the mountain from East to North via the Chogoria and Sirimon routes.
• Climb Point Lenana, the highest trekking peak on Mount Kenya.
• Ascend via the quieter and most dramatic Chogoria route

Mt Kenya trekking: Sirimon – Chogoria 4 Days

Mount Kenya climb Sirimon – Chogoria (6 Day)

Challenge yourself to climb Mount Kenya and experience the exhilaration of trekking the second highest mountain in Africa. Mount Kenya (pt. Lenana) stands at 4,985 meters and is an amazing 6-day trek in some of the most beautiful scenery Kenya has to offer. On your final summit day, an early start sees you on the summit circuit path, which is arguably the finest walking trail in all of East Africa. Experience stunning views, tarns, glaciers, ice-carved rock formations, and precipitous valleys, before ideally reaching Point. Lenana to see a spectacular African sunrise.

Mount Kenya Hike 6 Days Chogoria – Sirimon

The descent by the Sirimon route takes one through some beautiful forest tracks and completes the traverse of the mountain. Accommodation on this trek is 3 nights in mountain huts and 2 nights camping.  Nonetheless, if you prefer to camp you can do so all night on the mountain.

Accommodation on this hike is 4 nights in mountain huts and 2 nights camping.  Nonetheless, if you prefer to camp you can do so on all night on the mountain

Mount Kenya Climbing: Timau – Chogoria Route

The Timau route, the main access route on the north side of the mountain, lies in a major rain shadow. Because of this, there is a very little forest on this side of the mountain. However, since you are inside a low rainfall zone it generally makes for a drier safari and a more pleasant trek.

The slope is gentle and because the peaks on Mount Kenya line up east to west the views from the north give you the impression you are trekking into a whole mountain range.

Mount Kenya Rock Climbing Batian

Go To Mount Kenya has qualified professional guides who are trained to lead rock climbing expeditions to Batian and Nelion on Mount Kenya. The Guides have undergone training with NOLS Africa.

Anybody intending to Summit Mt Kenya (Batian and Nelion) needs to be 5.9 American Standard climber or hard server European standard. You need at least two days plus normal hiking time for Batian or Nelion.

Climbing Mount Kenya is serious and it is important to acclimatize well before tackling the main summit.

Mount Kenya Climbing Nelion-Batian

The preferred route on Nelion is the MacKinders route. This is a 5th class rock route to a maximum difficulty of 5.6. There are easier sections where the party can move together, but typically, some 17 plus pitches are belayed. The descent is by the same route, with a few of the rappels taking more direct lines down the cleaner rock. This is a fun route, on generally good rock, sunny. Rock shoes are appropriate. Approach boots can be left at the base of the route. Though still long, this route is considered to be easier than the North Face Standard Route on Batian. With better rock and a sunnier position, it is also more fun.

The climbing season is usually November through March when the southeast face of the Nelion peak is relatively snow-free and climbing conditions are best.

To give you a clearer picture of the trip, kindly see below an itinerary for the entire climb.

Mount Kenya Climbing Routes

The various route to climb Mount Kenya.

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Mt kenya – point lenana summit.

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ALL INCLUSIVE PRICE

Start an awe-inspiring journey as Summit Expeditions invites you to conquer the majestic Lenana Point in Kenya. This trek is a combination of adventure and natural beauty, leading you through diverse ecosystems, from dense forests to high-altitude alpine zones. Our seasoned guides, experienced in navigating the unique challenges of Mount Kenya, ensure a thrilling ascent to the summit.

Discover the magic of Mount Kenya's Lenana Point trek with Summit Expeditions, where expertise meets exploration. As you ascend through picturesque landscapes, you'll witness the breathtaking beauty of the region and experience the triumph of conquering this iconic peak. Our commitment to excellence, combined with personalized pre-trek support, ensures that your journey to Lenana Point is not just an ascent but an unforgettable adventure etched in the memory of Africa's unparalleled natural splendor.

TRIP ACTIVITY

ACTIVITY RATING

SKILL RATING

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DESTINATION

Tour Highlights

Tour package details.

What’s Included?

Not Included

• Summit Expeditions Team Liaison Pre-Trek
• Qualified and Experienced English-Speaking Mountain Guides
• Support Team Including Chefs and Personal Porters
• Full Board Expedition with Three Meals Daily, Including a Celebration Dinner Post-Summit
• Unlimited Filtered Water, Hot Drinks (Tea, Coffee, and Hot Chocolate)
• Comfortable Accommodations Pre/Post Trek in Nairobi
• Comfortable Mountain Huts During the Trek
• Transfers to/from Jomo Kenyatta International Airport
• All Road Transport Within the Itinerary
• All Entrance Fees and Trekking Permits
• First Aid Equipment for Mountain Emergencies
• Comprehensive Pre-Trip Support
• Training Advice to Prepare for the Physical Challenge of Mount Kenya

WHAT'S NOT INCLUDED IN THIS TRIP

• Airfare to Jomo Kenyatta International Airport.
• Personal travel insurance.
• Purchase or rental of personal gear.
• Tips for porters (budget $150).
• Drinks and snacks not included in the package.
• General spending money.

Upcoming Group Departures

Start date - end date, tour operator, availability.

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Arrange a private group tour and have the flexibility to customise the itinerary based on your interests, schedule and budget. Contact us today!

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Founded by world record-breaking adventurers Sean Burgess and Caroline Leon, Summit Expeditions is the most experienced mountaineering company based out of the Middle East. 

Offering a wide range of expeditions, including Climbing the Seven Summits and Seven Volcanic Summits, we operate mountain adventures for everyone from first-timers to 8,000m summiteers.

• 2024 SUMMIT EXPEDITIONS. ALL RIGHTS RESERVED.

Perfect for beginners, these trips require no prior experience in the specific activity. Whether it’s trekking, safaris, or cultural explorations, these adventures cater to those seeking a first-time, accessible introduction to the chosen activity. For example, a beginner-level trek might involve well-maintained trails with moderate elevation gain, ensuring participants with no prior trekking experience can comfortably enjoy the journey.

Basic Skills

Geared towards participants with a basic understanding of the chosen activity, these trips may involve moderate physical challenges or elements that benefit from some prior knowledge. For instance, a basic-level rock climbing expedition might include climbs with straightforward routes, where participants are expected to have a foundational grasp of climbing techniques. This level is designed for individuals who have dabbled in the activity or have some relevant skills.

Intermediate Expertise

Tailored for those with intermediate skills, these trips demand a more substantial level of expertise in the chosen activity. Whether it’s backcountry trekking, wildlife tracking, or kayaking, participants are expected to possess a solid understanding of the fundamentals. An example could be an intermediate-level mountaineering expedition that involves more challenging terrain, requiring participants to have experience with ice and snow conditions and advanced navigation skills.

Technical Proficiency

Reserved for seasoned adventurers with advanced skills, these trips involve highly technical aspects of the chosen activity. This might include technical climbing, advanced diving, or specialized wildlife tracking. For instance, a highly technical climbing expedition could require participants to navigate complex routes, use advanced gear, and possess a comprehensive understanding of the specific challenges associated with the climb. Participants at this level are expected to have a high degree of proficiency and experience in the activity.

TOUR OPERATOR

Summit Expeditions

Every aspect, from pre-booking to saying farewell at the airport after the trip, is managed by us. This ensures a seamless and high-quality adventure experience. Our dedicated team is with you every step of the way, providing support and guidance throughout your journey. We meticulously plan each detail to offer you a hassle-free and unforgettable adventure, tailored to your preferences and needs.

Collaboration

In collaboration with other respected entities, these tours offer a unique blend of expertise and local knowledge. You’ll benefit from the best of both worlds, with our team working closely alongside our partners to deliver exceptional adventures. Together, we ensure that every detail is taken care of, guaranteeing an unforgettable experience. Our collaborative approach allows us to offer diverse and enriching adventures that showcase the best of each partner’s expertise and local insights.

Local Partner

We carefully select and collaborate with partners who share our commitment to excellence, ensuring that your experience is nothing short of exceptional. Our partners excel in providing outstanding trip management and logistics, maintaining our high standards of quality and service. While the tour is managed by our trusted local partners, we still provide the same incredible and 5-star support pre-trip. Rest assured, your adventure is in good hands from start to finish.  

Explorers Club

These exclusive tours are meticulously organized, managed, and operated by the dedicated Explorers Club team. With a focus on our members, these adventures guarantee a truly unique experience.

While local partners and specialists may be involved, it’s the Explorers Club that takes the lead in every aspect of the journey. Explore the world with fellow Club members and embark on extraordinary expeditions.

Our collaborative tours are a blend of expertise and passion. The Explorers partner with various entities, including other travel operators, local experts, community groups, and influencers, to bring you joint adventures.

These tours offer a mix of Explorers Club members and non-members, uniting diverse perspectives for unforgettable experiences. Expect well-coordinated, shared journeys that combine the best of both worlds.

For trips that offer a deep dive into specific regions, our trusted local partners take the lead. These adventures are exclusively managed by our carefully selected local experts, renowned for their professionalism and in-depth knowledge of the area.

While the tour may include both Explorers Club members and non-members, you can trust that every aspect of the journey is handled by seasoned local professionals, ensuring an authentic and immersive experience.

This trip has met the minimum number of joiners and is guaranteed to go ahead.

We’re passionate about guiding you to epic adventures and beyond. If you have any questions at all, don’t hesitate to reach out. We’d love to hear from you.

4 Days Mount Kenya Naro Moru Trek

4 days mount kenya climbing(lenana peak) via naromoru route..

4 Days Mount Kenya Climbing to Lenana Peak Via Naromoru Route. 4 days Mt. Kenya climbing to point lenana via Naro Moru route begins from Nairobi to Naromoru park gate for registration. Then follow the route  to Met Station for your day 1 night, you will then proceed to Mackinders hut on day 2. Day 3 treks leads to point Lenana at 4,985 m , descending down to Mackinders camp for lunch and finally Naromoru park gate to Nairobi.

The most popular route although not the most scenic. It is also the fastest route to point Lenana . Take this classic route up Mount Kenya through the notoriously treacherous vertical bog and into the wide Teleki Valley beneath the Tryndall, The Lewis Glacier.

Trip Highlight For 4 days Mount Kenya Trek

Day 1: Nairobi/Meteorological Station 3-4 hrs, 10km, 400m ascent Day 2: Met Station/Mackinders Camp 5-6 hrs, 10km, 1200m ascent Day 3: Mackinders Camp/Point Lenana/Met Station 8-10 hrs, 11km, 785m ascent Day 4: Met Station/Naromoru/Nairobi 3hrs, 9km, 400m

Detailed Itinerary For the 4 days Mount Kenya Trek

Day 1: nairobi/meteorological station.

3-4 hrs, 10km, 400m ascent A Bushtroop Safaris & tours driver guide will transfer you to Naromoru Park Gate for registration and where the hike starts, 2600m From the gate, keep to the park track, which follows the crest of a board ridge between the Northern and Southern Naromoru valleys. The going is easy and its a pleasant walking through the forest. About two thirds of the way up after the bridge there are good views to the left north down into the Northern Naromoru valley. The trek ends at Met station 3,000m where dinner and overnight rest will be, B, L, D

Day 2: Met Station/Mackinders Camp

5-6 hrs, 10km, 1200m ascent Head uphill on the track to pass the radio must on your right after about half an hour. The trek runs into a path and after another 30 minutes, you will reach the end of the forest belt and enter the moorland. This is the vertical bog conditions range from damp to glutinous depending on when it last rained. Continue through until the going improves and you reach a fork overlooking Teleki Valley to reach Mackinders Camp, 4,200m. Dinner and overnight at Mackinders Camp, B, L, D

Day 3: Mackinders Camp/Point Lenana/Met Station

8-10 hrs, 11km, 785m ascent The normal approach is to start at 2 am in order to reach point Lenana taking about 4 hr walk by sunrise at 6:30am. After sunrise, descend down to Mackinders Camp for breakfast, 2hrs and walk further 4hrs, way back to Met Station for dinner and overnight, B, L, D

Day 4: Met Station/Naromoru/Nairobi

3hrs, 9km, 400m After breakfast, descend through the rainforest which is 9km to Naromoru Park Gate at 2,600m where you will connect with your transport back to Nairobi, B, L

1 Person US$ 800

2 Person: US$700 per person

3 Person and more US$ 660 per person

PRICE INCLUDE

-All transport from Nairobi to the mountain and back

-Camping fee

-3 Meals per day

-Porters fee

NOT INCLUSIVE

-Soft drinks e.g beer

-Equipments(we have them for hire)

WHAT YOU NEED TO BRING WITH YOU

-Down sleeping bag

-7 degrees centigrade

-Rain jacket

-Rain trouser

-Balaclava (woolen Hat)

-Warm Clothes

-Fleeze jacket

-Hiking boots

-Walking sticks

-Sunglasses

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Mount Kenya Climbing Tours

Mount kenya routes, mount kenya trek.

5 day trip for £1,045.00

Trek to Point Lenana peak going up and down the Naro Moru and Sirimon routes on the North and West side of the mountain.

Mount Kenya Traverse

5 day trip for £1,145.00

Ascend by the west or northwest side and descend the south-eastern Chogoria route to traverse the mountain via the peak of Point Lenana.

Mount Kenya Summit Circuit

6 day trip for £1,545.00

A six day trek to Point Lenana crossing the mountain from West to East and circling the summit massif via several of the high camps.

'No Picnic on Mount Kenya' route

A six day trek up the less travelled Burguret route made famous by the Italian Felice Benuzzi, and descending the Chogoria route.

Mount Kenya Batian Peak

6 day trip for £2,595.00

Multi-pitch technical climb on Batian, the highest peak on this impressive mountain.

Mount Kenya Nelion Peak

7 day trip for £2,595.00

Multi-pitch technical climb of the South East face of Nelion peak. Eight days including west-east traverse of the mountain and two summit days.

Mount Kenya is the less climbed cousin of Mount Kilimanjaro nearby in Tanzania, however many people prefer the wilderness, abundant wildlife and stunning mountain lakes that you find on Mount Kenya. Point Lenana at 4985m metres is a feasible trekking peak and also currently the worlds highest via ferrata summit route, which adds to the challenge and enjoyment. The panoramic views of the jagged volcanic peaks, wide valleys and surrounding savannah makes a trek on this mountain a thoroughly enjoyable African experience.

We have been guiding trips on Mount Kenya since 1996 and have full time mountain staff at the base. We adopt a proper approach to acclimatisation which means that the ascent is not rushed. We run advertised trips on all the main routes with scheduled dates but can also offer tailor-made private trips and can add-on safari's to experience a bit more of Kenya's diverse culture and unique wildlife in some of the world's great National Parks, Game Reserves and Conservancies.

About Mount Kenya

The tallest in Kenya, and the second highest in Africa, Mount Kenya stands 5199m tall. There are several summits on Mount Kenya : Batian, Nelion, and Point Lenana. Despite being a strato-volcano, the peak itself gets its rugged profile from previously being covered in ice. Today, there are 11 small glaciers still on the peak.

The area surrounding the peak make up Mt Kenya National Park, well known for its unique flora and fauna. From the lowland savannah and bamboo forests the flora changes as you rise in elevation. Here you will find the unique high-altitude equatorial environment. The landscape seems as if it belongs on another planet with strange plants and misty terrain.

The approach to Mount Kenya from Nairobi involves a journey of about four hours to either the town of Naro Moru or Embu, where we can provide accommodation in a local hotel or our Guest House. Naro Moru is the base for ascents on the Sirimon, Burguret and Naro Moru routes and Embu is used for the Chogoria route. All our advertised prices are based on camping on the mountain but there are also huts on the Sirimon, Naro Moru and Chogoria routes which you can upgrade to. 

Mount Kenya Trekking Routes

If you have any questions, we are happy to help. Simply drop us a line .

Mount Kenya Naro Moru Route

This particular trek ascends the Noro Moru Route from the west and is our most popular option for the ascent. It includes the notorious 'Vertical Bog' which ascends for an hour or so above the Met Camp and takes the hiker into the Teleki Valley and up to Mackinders Camp. From here, an acclimatisation day follows and then an early start to the summit, initially over easy paths to the head of the valley and then up a steep zigzag route on loose ground to reach the Austrian Hut at the base of the Lewis Glacier which has now retreated significantly over the past twenty years. 

Aside from the stunning beauty, this route has the added challenge of a Via Ferrata. Feel the airy exposure of scrambling the side of the summit ridge from the Austrian Hut, the fixed lines help to provide a bit of extra confidence however the Naro Moru approach to the summit is definitely an adrenaline rush for those looking to experience the exposure of rugged peaks. From the summit our most popular descent is the stunning Chogoria route but cheaper and faster descents can be made down the Sirimon route or back down the Naro Moru route.

Mount Kenya Chogoria Route

Like the Noro Moru Route, the Chogoria Route of Mt Kenya  does not require any technical climbing skills. Arguably this most beautiful of the trekking routes, it is also the longer option and our most popular option for the descent, however you can ascend the Chogoria route too. This route starts and ends at Embu and requires 4x4 transport to reach the starting point. It is also a trekking route that summits Point Lenana taking you through the Gorges Valley and the Lewis Glacier. There are lakes and tarns to explore along this route, although not the same infrastructure that you get on the Naro Moru and Sirimon routes, any climb on the Chogoria side will be a camping trip.

Mount Kenya Sirimon Route

Sirimon is another walking route that reaches Point Lenana, this route is the easiest of the three trekking routes to Point Lenana. Also starting from Naro Moru, the route takes five days and the diverse scenery and enjoyable hiking make this route the perfect choice if accompanied with a descent down the other side on the Chogoria route. 

Combination Routes, Traverses & Summit Circuits on Mount Kenya

We have several different combination routes for trekking to Point Lenana, allowing you to go up one route and down another. Almost all are camping routes, but some have mountain huts that you can upgrade to. Our Mount Kenya Traverse ascends the Naro Moru and descends via the Chogoria route over 5 or 6 days and would be our recommendation as it combines spectacular beauty with airy and challenging trekking and good acclimatisation. The Summit Circuit is a bit longer at seven days and explores the nooks and crannies of the mountain, circling the summit massif and camping high throughout. It includes going on a hunt for “Icy Mike” a very lost elephant!!

Technical Climbs up Mount Kenya Batian Peak

If you are a proficient trad climber, you will love the challenge of Batian Peak, the true summit of Mount Kenya (5,199m) . Previous technical rock climbing experience is required for this 21-pitch climb. All 21 pitches are done in one day, making this Mt Kenya summit not only a beautiful climb, but an exhausting one as well. This peak is best attempted in June through August.

Technical Climbs up Mount Kenya Nelion Peak

The second tallest peak on Mt Kenya demands 18 pitches of trad rock climbing. Like its neighbor, plenty of technical rock climbing experience is required prior to climbing this demanding point. It is possible, if the weather and snow pack permits, to climb both Nelion and Batian Peak in the same day if you are a well-experienced fit climber, but this involves traversing between the two. There is in fact a small bivi hut right on the summit of Nelion which can take two people who get weathered out or have run out of time. Prime times for climbing Nelion are September through to March. 

Best Times to Trek Mount Kenya

Best times for climbing Mount Kenya from any of the trekking routes are January to March and June to October but it can be climbed year-round. The rainy seasons typically occur in April, May and November. However, with the onset of climate change they have been difficult to predict in recent years.

Fitness Level Required to Climb Mount Kenya

For the trekking routes up to Point Lenana, you do not need to be an ultra-fit mountaineer. However, you should have some previous hiking experience over hilly terrain and a good overall fitness. For Nelion or Batian Peak you will need to be in excellent climbing shape. Multi-pitch climbs involve a lot of stamina and strength. Not just in your ability to climb, but walk as well. The technical climbing routes require you to summit Point Lenana as well, so be prepared to both trek and endure a multi-pitch climb.

Whichever route you choose, Adventure Alternative promotes proper acclimatization. We build extra days and hikes into our itineraries to ensure that you do not ascend too quickly and you are properly acclimatized. 

Cultural Importance of Mount Kenya

Mount Kenya holds deep cultural value in the eyes of the Kenyan people. Local tribes have use this peak as a meeting place and it is seen as a throne of the gods. This mountain gave the country of Kenya its name and it holds a special place in the heart of all Kenyans.

Gear and Kit Required to Climb Mount Kenya

Aside from personal articles, having the right layering and clothing is key for climbing Mount Kenya. Having a few moisture-wicking, non-cotton layers are essential. Furthermore, you will want an insulating layer like a puffy jacket, hat and gloves for higher elevations. Mount Kenya does get rain and snow, so a waterproof layer and gaiters are useful for keeping the wind and rain at bay.

If you are climbing Nelion or Batian peaks, you are responsible for bringing your own trad racks, ropes, harness, helmet, cams and anchoring systems. 

For a more comprehensive list of gear see our trekking kit list for Mount Kenya .

Need to know more? We’re here to help. Feel free to contact us with any questions you may have regarding your trip to Mount Kenya.

Mount Kenya books and maps

Maps & guides.

Mount Kenya 1:50,000 Map & Guide. Wielochowski. EWP 2007 Kilimanjaro & East Africa, Climbing & Trekking Guide. Burns. ISBN 0-89886-604-9 Guide Book to Mt Kenya & Kilimanjaro. Mtn Club of Kenya, (4th Ed 1990) ISBN 9966-986-0-3 Trekking in East Africa, Lonely Planet, ISBN-10: 1864502894, ISBN-13: 978-1864502893

Factual Stories & Autobiographies

No Picnic On Mount Kenya. Felice Benuzzi. ISBN 978-1-59228-724-6 Upon That Mountain, Eric Shipton, Ashdown. ASIN:B000QREDLY Chapters 4 & 5 That Untraveled World, Eric Shipton, Hodder & Stoughton. ISBN 0-340-21609-3 Snow On The Equator, H.W.Tilman, The Travel Book Club. Chapter 4 Kenya Mountain, E A T Gregory, Jonathan Cape. 1929. The First Ascent of Mount Kenya, H Mackinder, Hurst. ISBN 1-85065-102-7 Through Masai Land. J Thomson. Frank Cass & Co Ltd. ISBN 1-141-95717-5

Large Format Pictorial & Descriptive

Snowcaps On The Equator. Ward, Boy & Allan. ISBN 0-370-31126-4 On God’s Mountain. Amin, Willets, Tetley. ISBN 0-86190-393-5 Mount Kenya, John Reader, Elm Tree. ISBN 0-241-12486-7

Expedition Reports, Journal Articles & Scholarly Publications

A Journey to the Summit of Mount Kenya. H. Mackinder, The Geographical Journal, May 1900. The Glacial Geology of Mount Kenya. J Gregory, Quarterly Journal of the Geological Society, 1894. The Great Rift Valley. J W Gregory, Frank Cass & Co. ISBN 0-7146-1812-8 The Glaciers of Equatorial East Africa. S. Hastenrath. D. Reidel. ISBN 90-277-1572-6 Discovery of Lakes Rudolf and Stefanie. L. Höhnel, S. Teleki. Longmans Geological Map of the Mount Kenya Area. Cartography by B. H. Baker

General Country Information & Relevant Books

Kenya, Lonely Planet Guide. ISBN 978-1-74104-773-8 The Rough Guide to Kenya, Rough Guides, ISBN-10: 1848361378, ISBN-13: 978-1848361379 Born Free, Adamson, Pan Books, ISBN-10: 0330391909, ISBN-13: 978-0330391900 Out of Africa, Blixen, Penguin Classics, ISBN-10: 0141183330, ISBN-13: 978-0141183336

Mountain Travel & Altitude

Altitude Illness: Prevention & Treatment. Bezruchka. ISBN 0-89886-985-5 Travel At High Altitude. Medex. ISBN 0-901100-76-5  http://medex.org.uk/v26%20booklet.pdf  British Mountaineering Council website :  http://www.thebmc.co.uk/Feature.aspx?id=3158 International Mountaineering and Climbing Federation website :  http://www.theuiaa.org/medical_advice.html UNESCO listing info  http://whc.unesco.org/en/list/800

Summary & Aerial Shots of Mt Kenya. https://vimeo.com/80359250 Aerial shots and Time lapse of Mt Kenya. https://vimeo.com/80375283 Volcanic Origin, Retreating Glaciers, Watersource. https://vimeo.com/80362793 Volcanic Mechanism of Rift Valley & Mountains. https://vimeo.com/80375280 Flora & Fauna on Mt Kenya. https://vimeo.com/80364403  Flora & Fauna on Mt Kenya. https://vimeo.com/80377285 Kikuyu Beliefs & Ngai. https://vimeo.com/80365566 Kikuyu Beliefs & Drought. https://vimeo.com/80365567 Weather & Climate on Mt Kenya. https://vimeo.com/80375277 Forest Zone- Colobus Monkeys. https://vimeo.com/80368535 Aberdares- As an ancient version of Mt Kenya. https://vimeo.com/80367751

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Trekking type, climbing mount kenya - expert tips from a guide, by rintsje bosch.

Climbing Mount Kenya is something else. Yes, of course, you should climb Kilimanjaro but when you are looking for a more interesting piece of rock in Africa, you will sooner or later come across Mount Kenya. Mount Kenya offers outdoor enthusiasts and mountaineers different options to bag one of the three peaks on Mount Kenya. You can make it as difficult as you possibly want. In this blog post we will focus mainly on the easiest but not less exciting way of your Mount Kenya climb: By foot. Yes, you can go trekking on Mount Kenya. We spoke to Evans Mwangi, who has climbed Mount Kenya hundreds of times as a guide and a porter and share his insights and tips for this trek.

Everyone can name the highest mountain in Africa but did you know that Mount Kenya is the second highest? With 5,199 meters Batian Peak is a bit higher than Nelion (5,1888m) and Point Lenana (4,985m). If you want to summit the first two peaks mentioned, you will need to gain some experience in traditional rock climbing. However, if you want to climb Point Lenana, you can just buy a decent pair of hiking shoes. You can get to the third highest peak on the second-highest mountain of Africa in only a few days of hiking. Evans Mwangi of Go To Mount Kenya has gone a few hundred times before you and these days he is sharing his expertise with trekkers from all over the world who want to trek to Point Lenana.

Mount Kenya Facts

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How High is Mount Kenya?

Everyone can name the highest mountain in Africa but did you know that Mount Kenya is the second highest? With 5,199 meters Batian Peak is a bit higher than Nelion (5,1888m) and Point Lenana (4,985m). If you want to summit the first two peaks mentioned, you will need to gain some experience in traditional rock climbing. However, if you want to climb Point Lenana, you can just buy a decent pair of hiking shoes. You can get to the third highest peak on the second-highest mountain of Africa in only a few days of hiking.

Where is Mount Kenya?

The mountain is located in central Kenya, 150 kilometers northeast of the capital Nairobi. The snow-capped mountain is also surprisingly close to the equator located 16.5 kilometers south of the Equator. Mount Kenya is situated 320 kilometers to the south of the Kilimanjaro .

Burguret - Chogoria Traverse

Naro Moru - Sirimon Route

"I was only 18 years old when I started as a porter on Mount Kenya. It was a good way to make money in those days," remembers Evans Mwangi, managing director of Go To Mount Kenya, a trekking company specialized in Mount Kenya tours. "It was 1989. As I liked hiking so much, it was an obvious choice for me. The money was good and it kept me fit. No one in my family was into it, but I went for it anyway. Before I knew it, I was in my 20s and I had climbed Mount Kenya so often that I knew the mountain like the back of my hand. I was a cook for a few years and I then became a guide and started leading trekking expeditions."

I remember the mountain in those days. The glaciers on Mount Kenya, especially the Lewis Glacier, could be enjoyed in all their glory. Over the years the glaciers became smaller and smaller. One of them is just dust and rocks these days", says Evans with a slightly sad tone. "Climate change definitely took its toll on Mount Kenya. Everything else if still as it was, of course. The route itself hasn't changed.

Mount Kenya isn't just a great mountain to see and climb. The second-highest mountain of Africa is a massive catchment area and plays a vital role in the agricultural sector on the lower slopes of the mountain. "This is why you will see that every door in houses around Mount Kenya is facing the mountain. People believe the Gods are on the mountain and they provide. Without rain, no crops," explains Evans. "On top of that, tourism on Mount Kenya plays another vital role. Many people have jobs as a guide, a cook or a porter on the mountain. The trekking industry definitely makes a positive change in the livelihoods of people on and around Mount Kenya." The Kikuyu, Ameru, Embu, and Maasai all call Mount Kenya their home.

There came a point for Evans to professionalized and to start his own company. Evans took a course in guiding and can now name all the vegetation on Mount Kenya and is a professional when it comes to preventing altitude sickness. Evans now has two daughters and one son. Will they be part of the company one day? "I will leave that up to them. If they want to, they are welcome to. Of course, I am not as often on Mount Kenya as I used to be, but I do try to bring my family or my friends every now and then. Nothing is more rewarding than to have a few Tusker Beers after having successfully made it to Point Lenana."

"Some friends and I tried to climb to one of the other peaks some time ago. But for this, you need to be a very experienced rock climber. We didn't make it all the way to Batian, unfortunately. But, the trek to Point Lenana can be done by everyone, especially if you take it pole pole. This is Swahili for taking it easy", explains Evans. A guide will tell you the same when climbing Kilimanjaro. Taking it easy is key if you want to prevent altitude sickness and make it successfully to your goal. "As soon as you make it to 3000 meters, it is okay to take it slower. Also, you must drink lots of water to stay properly hydrated."

Most treks on Mount Kenya are either 4,5 or 6 days. If you have the time, Evans suggests doing it in 5 days at least. "This will give you more time for acclimatization and this way the trek doesn't become the rush. This will also allow you to do one of the longer routes, like the 6-day Burguret-Chogoria Traverse. Personally, I love the Chogoria side of the mountain", tells Evans. Further one you will find one of Evans his favourite itineraries.

Mount Kenya can be climbed all year round. But if you want the best weather then you should be planning for January to March or June to October. Then you are avoiding the rainy season and you get the best weather and with that the best views", Evans agrees. Of course, the weather on the mountain can be hard to predict and all seasons are possible at any time on the day, but if you stick to the best seasons, you can get the best bang for your buck.

Trekking in Mount Kenya requires decent gear. Especially the basics like an 80-90 L backpack and quality trekking socks.

Technical clothing

• Waterproof jacket, breathable with hood
• Insulated jacket, synthetic or down
• Soft jacket, fleece or soft-shell
• 2 Long sleeve T-shirts, light-weight, moisture-wicking fabric
• Short sleeve T-shirt, light-weight, moisture-wicking fabric
• Waterproof pants, breathable (side-zipper recommended)
• 2 Hiking pants (convertible to shorts recommended)
• Fleece pants - shorts (optional)
• Long underwear (moisture-wicking fabric recommended)
• 3 Underwear, briefs (moisture-wicking fabric recommended)
• 2 Sport bra (if applicable)
• Brimmed hat, for sun protection
• Knit hat, for warmth
• Bandana (optional)
• Gloves, warm (waterproof recommended)
• Glove liners, thin, synthetic, worn under gloves for added warmth (optional)
• Hiking boots, warm, waterproof, broken-in, with spare laces
• Gym shoes, to wear at camp (optional)
• 3 Socks, thick, wool or synthetic
• 3 Sock Liners, tight, thin, synthetic, worn under socks to prevent blisters (optional)
• Gaiters, waterproof (optional)

Accessories

• Sunglasses or goggles
• Backpack cover, waterproof (optional)
• Poncho, during rainy season (optional)
• Water bottle (Nalgene, 32 oz. recommended)
• Water bladder, camelback type (recommended)
• Towel, lightweight, quick-dry (optional)
• Stuff sacks or plastic bags, various sizes, to keep gear dry and separate
• Sleeping bag, warm, four seasons
• Sleeping bag liner, for added warmth (optional)
• Trekking poles (recommended)
• Head lamp, with extra batteries
• Duffel bag, (waterproof recommended) for porters to carry your equipment.
• Daypack, for you to carry your personal gear
• Toiletries (Optional)
• Prescriptions
• Insect repellent, containing DEET
• First aid kit
• Hand sanitizer
• Toilet paper (To be provided)
• Wet wipes (recommended)
• Snacks, light-weight, high calorie, high energy (optional)
• Pencil and notebook, miniature, for trip log (optional)
• Camera, with extra batteries (optional)

The following itinerary is a favorite of Evans Mwangi: "Chogoria is fantastic. This shows a more beautiful side of the mountain and allows us to camp in some special places. An absolute favorite of mine."

Nairobi – Mt Kenya Bandas

Meru mount kenya bandas.

Meru Mount Kenya Bandas - Lake Ellis Campsite

Lake ellis campsite.

Lake Ellis Campsite - Minto's Camp

Minto's camp.

Minto`s - Pt Lenana - Judmiere Camp

Judmaier camp.

Judmiere Camp – Nairobi

If you are wondering about how to train for your Mount Kenya trek, you can use these five steps to become the best version of yourself. Fitness is not as important as the right acclimatization, but it can definitely make things easier and help you on your way to Point Lenana.

Aerobic fitness

You best get moving as soon as you have your mind set on your Mt Kenya climb. With the right aerobic fitness, you will have an improved heart rate, healthy muscles, and great lung capacity. Do power walking, running, hiking, trekking, cycling and/or swimming. Don’t worry. you don’t need to train for a marathon. One hour, 3 to 4 times a week is plenty of exercise.

When you are comfortable doing exercise a few times a week, you can fire it up by doing some longer sessions. The best thing you can do is walking long distances, at least once a week. If you can hike comfortably for a prolonged time, you are good to go.

Don’t use your backpack and shoes that you purchased for your Mt Kenya ascentfor the first time after your land. Break them in and use this equipment when you are working on points 1 and 2. Altitude: If you can, you can mimic the altitude by hiking and trekking in the hills and mountains. If you do not live in the right area for that, then don’t panic. The first two points are most important.

Know your body

This is perhaps the most important part. If you are questioning your physical capabilities, you should perhaps go see a professional for monitoring. It is important to know your body, so you can notice any warning signs when you are on your way to Point Lenana.

As there is different trekking routes on Mount Kenya, there are different options and prices as well. You can climb Mt Kenya in as little as 4 days but you can also do a traverse and spend 6 days on the mountain. 4 to 5 days on the mountain, regardless of which route you choose can cost between 600 and 700 EUR or 700 and 800 USD. If you are interested in doing the Burguret - Chogoria Traverse, for example, you can expect to pay about 975 EUR or 1080 USD.

In the mountaineering and trekking industry, it is common to tip your guide and other support staff after you have safely descended. And why not? If it wasn't for them, you might not have submitted and they are there to keep you safe. Just as when you are trekking in Nepal or when you are climbing Kilimanjaro or Mount Meru, it is expected to give your guide and porters a tip. It is normal to tip about 8 to 12% of the total trekking price. The tips will be split among your staff.

Not sure yet or want to discuss your plans for the Mount Kenya with one of our trekking experts? Get in touch today and turn your dreams into memories!

Here below you can find a Komoot map that shows some of the different alternatives available in the Mt. Kenya National Park.

It's essential to understand that altitude sickness can affect anyone, regardless of age, fitness level, or previous high-altitude experience. These days there are several tools to monitor your health at altitude. A widely-used (analog) method is the Lake Louise score card. It ticks the altitude symptoms while keeping the severity in mind. It’s a common tool used by guides. Nowadays, most trekking and mountain guides bring a blood oxygen saturation meter, which also measures the heart rate. These are key indicators whether a person adapts to altitude well or not. AMS can occur when trekking the Mount Kenya. Below you can find everything you need to know about altitude sickness.

Acute Mountain Sickness (AMS)

Altitude sickness, also known as Acute Mountain Sickness (AMS) is a health condition that occurs when someone is exposed to low levels of oxygen at higher altitudes. AMS is a serious condition and as the name suggests acute. It needs to be dealt with immediately, as it is potentially life-threatening. Most people will experience some mild symptoms of altitude sickness. It’s important to be aware of these symptoms and act before symptoms become more severe. Below we break down the different forms of AMS and how you can reduce the risk of getting it.

AMS symptoms

It is key to know how to identify altitude illness. You may experience the following symptoms due to the jump in altitude: headache, lack of appetite, breathing difficulties, insomnia, nausea and vomiting. The intensity and severity of these symptoms may increase with altitude and an overall feeling of fatigue will take all your joy away. This may further deteriorate to one of these life-threatening conditions.

High Altitude Pulmonary Edema (HAPE) : HAPE is a condition in which fluid accumulates in the lungs, making it difficult to breathe. Symptoms may include shortness of breath, a persistent cough, chest tightness, and an increased heart rate. It can be a life-threatening condition and requires immediate descent to lower altitudes and, in severe cases, medical treatment.

High Altitude Cerebral Edema (HACE) : HACE is a more serious condition in which fluid accumulates in the brain. Symptoms may include severe headaches, confusion, loss of coordination, and altered mental status. HACE is also a medical emergency and requires immediate descent and medical attention. Below 7 ways of minimizing the risk of AMS:

1. Gradual Ascent

One of the most effective ways to prevent AMS is to ascend gradually. When traveling to high altitudes, try to take several days to acclimatize before going higher. This allows your body to adapt to the reduced oxygen levels. All our treks in Nepal keep sufficient acclimatization into account.

2. Stay Hydrated

Dehydration can increase the risk of AMS, so drink plenty of fluids. Avoid excessive alcohol and caffeine consumption, as they can contribute to dehydration.

Consume a balanced diet with adequate carbohydrates and avoid heavy, fatty meals. Carbohydrates can help your body utilize oxygen more efficiently at high altitudes.

4. Medication

Some individuals may consider taking medication, such as acetazolamide (Diamox), to help prevent AMS. Consult with a healthcare professional before using any medication, and be aware of potential side effects.

Ensure you get enough sleep and rest during your ascent. Fatigue can increase the risk of AMS.

6. Avoid Overexertion

Pace yourself and avoid overexertion. Listen to your body, and if you experience symptoms of AMS, rest or descend to a lower altitude.

7. Descend if Symptoms Persist

If you experience symptoms of AMS, such as headache, nausea, dizziness, or difficulty breathing, it's crucial to descend to a lower altitude. Symptoms should not be ignored or dismissed.

At Bookatrekking.com you can book this trek and many others. Our guided options come with experts on the ground, and offer you a convenient, stress-free, safe, and educational way to explore the outdoors. Find our offers here . Our easy-to-use platform allows you to browse and compare different trekking options and find the perfect fit for your interests, abilities, and budget.

If you have any questions about a specific trek or need help choosing the right one for you, our team of trekking experts is here to assist you. Simply reach out to us and we will be happy to provide you with personalized recommendations and advice to help you plan the trekking adventure of a lifetime.

Is this not your cup of tea and are you looking for other epic adventures? Check out one of our blog posts:

Summit climbs

• Climbing Kilimanjaro
• Climbing Triglav
• Climbing Island Peak in Nepal
• Climbing Mount Kenya
• Climbing Mount Elbrus
• Climbing Mount Kinabalu
• Climbing Toubkal
• Climbing Rinjani
• Everest Base Camp Trek
• Annapurna Circuit Trek
• Nepal Travel Guide
• Salkantay Trek
• Peru Travel Guide

Kilimanjaro

• Machame Route
• Lemosho Route
• Kili Travel Guide

Self-guided treks

• Tour du Mont Blanc
• West Highland Way
• Camino de Santiago

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Trekking Mount Kenya

Hiking up Mount Kenya, the second highest mountain on the African continent, is on the bucket list of many travellers and an amazing trekking adventure for nature lovers.

You will hike through the thick montane and bamboo forests of the lower slopes, where zebras and eland antelopes often graze. Passing babbling brooks and dark blue mountain lakes, you might be lucky and spot our mountain’s big brother, Mount Kilimanjaro, in the distance.

Nature lovers appreciate Mount Kenya for its impressive landscapes and diverse wildlife, acknowledged even by the UNESCO as a world heritage site. Adventure seekers long to conquer the rugged cliffs and ice walls, navigating the highest via ferrata in the world.

Whether you are an experienced expeditioner or a novice hiker, there is a peak for you on Mount Kenya: you can reach Point Lenana at 4985m even if you don’t have climbing experience. The snow-capped peak of Batian at 5199m on the other hand is reserved for those with technical finesse and an appetite for adventure.

No worries, at Kenya-Experience we will walk with you and have your back:

• You won’t get lost – thanks to our professional guides who will lead the way.
• You will be comfortable – thanks to our high-quality camping gear and experienced crew.
• You will get the strength you need – thanks to our mountain-chefs cooking up a storm for breakfast, lunch and dinner.

We have climbed Mount Kenya via different routes and specialise in treks to Point Lenana.

Our Trekking Routes options

from 1,010 USD pp (2 pax)

Sirimon route – 4 day mt kenya trekking tour.

from 1,195 USD pp (2 pax)

Chogoria route – 5 day mt kenya trekking tour, what to expect on a mount kenya trek.

Our professional and experienced guides will take the lead and guide you every step of the way. They know the mountain, its wildlife and vegetation well. They will share their knowledge with you, letting you experience the trek and appreciate the beauty of the mountain on a deeper level.

On most treks, you will overnight in tents, carried and set up by our crew. You will share a two-person-tent with your fellow traveller or a traveller of the same sex, if you are going solo. Good-quality camping gear is of the essence, giving you a good night’s rest before you embark on the next leg of the journey.

Our chefs will make sure that you not only won’t go hungry, but will enjoy wholesome, delicious meals in the middle of nature. Equipped with a gas cooker and fresh nutritious ingredients, they will conjure up breakfast and dinner for the whole hiking party, plus pack lunch boxes for a snack along the way. You’re vegetarian, vegan or have any other dietary requirements? Don’t you worry, our chefs have cooked for every palate.

You will only need to carry your own daypack with lunch box, water and other essentials. All other gear and equipment, such as bags, tents and food, will be carried by our porters, the true heroes of the mountain.

OUR FAMILY OF COMPANIES

Wilderness Alternative Expedition

Beyond African Trails

Travel to east africa

Home of authentic safaris.

Wilderness Alternative Expeditions is an independent mountaineering and safari company founded in 2015 by mountaineer and photographer Kenny, who started as a porter. Wilderness specializes in unbeaten paths in Kenya, such as Lake Turkana, Lake Baringo, Samburu, Mount Kenya, and the entire Northern Kenya region. Renowned for the comfort provided to clients climbing Mount Kenya, we are recognized as one of Kenya’s premier mountaineering companies. Our emphasis on responsible travel and extensive knowledge distinguish Wilderness Alternative Expeditions.

We have organized trips to the border of Kenya and Ethiopia, Mount Kilimanjaro, Lake Turkana, Chalbi Desert, Maasai Mara, and numerous other beautiful destinations in Kenya. Offering a variety of trips for all levels, including mountain treks, safaris, and desert excursions, our most popular expeditions include treks to Mount Kenya, safaris to Maasai Mara, Lake Turkana, and Meru National Park.

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