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A trekking mecca that boasts the snow-mantled peaks of Annapurna and Everest, Nepal, its passes and trails, earthy cityscapes and national parks, is best explored with a qualified personal tour guide from tourHQ.

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Susan Manandhar

Dear guests, I am Susan, a  local Newar lady from the Kathmandu Valley. I did my Schooling ...

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An inhabitant of Pumdi Bhumdi Village Development committee, I completed my Bachelor's degree in ...

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Niranjan Nepal Ramesh

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In a strip of land between China and India lies the exotic nation of Nepal. Its’ unique geographical location is perhaps the country’s most interesting draw, holding a piece of the Himalayas, tiger-trodden rainforest, and colorful markets of Kathmandu. Nepal has recently emerged as a go-to destination for backpackers and adventure-seeking travellers, with mountainous treks, monastery visits, and side-by-side rhino sightings drawing them in with every step.

In a country where Hindu mantras echo through mountain’s deep gorges, and daring bungee jumpers end their treks shopping Nepal’s handcrafted goods, the nation delivers equal treatments of culture and excitement. As any Nepal local guide knows, the worst stressor for visitors lies not in the traditional travelling concerns. The native’s welcoming nature is nationally prevalent, and finding groups to safely meander the country’s frontier with exist in every form imaginable. No, the worst fear of those touring Nepal is the sad reality they will inevitably miss much of its’ most intriguing attractions. There is simply not enough time to see, explore, and experience all of Nepal, making a return trip mandatory.

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8 of the best places to visit in Nepal

May 22, 2024 • 7 min read

Experience the best of Nepal's stunning sacred sights and magnificent mountains © fotoVoyager / Getty Images

Nepal is small in size but it’s big on variety. Best-known for its mountains, the Himalayan nation also contains historic towns, wildlife-filled national parks, Hindu and Buddhist pilgrimage sites, tea fields and much more. 

When planning your trip to Nepal , your main activities should determine your destinations. To trek, head to the mountains, naturally. But which mountains? Different regions offer different experiences, and are more or less challenging to reach from the main cities.

To help you choose, here’s a round-up of the top places to visit in Nepal, whether you want to do some gentle sightseeing or have more active plans.

1. Kathmandu Valley

Best for historic palaces and temples

Almost all trips to Nepal start in the Kathmandu Valley , and the capital region deserves plenty of time. Historically composed of several separate kingdoms — the most prominent being Kathmandu , Patan/Lalitpur , and Bhaktapur  — nowadays, the roughly 25km-wide (15-mile) Kathmandu Valley is one big urban sprawl, with ever-diminishing farmland around the edges. The human history of the valley dates back millennia, and visitors can still see ancient temples and medieval palaces, and encounter traditional indigenous Newari culture, among the haphazard modern concrete constructions.

Of greatest interest to travelers are central Kathmandu, Patan, and Bhaktapur. These three ancient towns together comprise a UNESCO World Heritage Site, with seven different monument zones: the Durbar (royal) Squares of Kathmandu , Patan, and Bhaktapur, and the Hindu and Buddhist sites of Pashupatinath Temple , Boudhanath Stupa , Swayambhunath Stupa , and Changu Narayan . Note that although the first six are popular tourist destinations, far fewer people visit Changu Narayan, on the north-eastern edge of the Kathmandu Valley, so head there to avoid the hustle in peak season. 

Planning tip: Despite common misconceptions, Kathmandu isn’t all that high, at 1400m (4600ft); you’re extremely unlikely to feel any effects of altitude, and the weather leans hot more often than not, especially between March and October.

Ready to go? Here's our seasonal guide to the best time to visit Nepal

2. Solukhumbu District

For the mighty mother mountain Sagarmatha, aka Mt Everest

When the weather is really, really clear, and if you know exactly where to look, you may be able to get a glimpse of a sliver of Mt Everest (Sagarmatha in Nepali, Chomolongma in Sherpa) from Kathmandu. Otherwise, you’ll need to head to the Solukhumbu District, north-east of the capital, to see the world’s highest mountain. 

There’s no road to Everest (on the Nepal side of the border) so most people embarking on the Everest Base Camp trek in the Solukhumbu District fly from Kathmandu to Lukla, a village a few days’ walk from the mountain. Solukhumbu contains the Sagarmatha National Park, and is mostly home to Sherpa people, who have a distinct Tibetan-derived culture. 

Planning tip: If you don’t have time to trek into the Solukhumbu District, take a scenic Everest flight from Kathmandu for views of the mountain.

Get ready to trek to Everest Base Camp with our planning guide

Best for a taste of Tibet

On the northern side of the Annapurna Range, on the edge of the Tibetan Plateau, is the Mustang Region, a barren, windswept landscape that’s home to ethnically Tibetan people. Catch a short flight from Pokhara to Jomsom through the deepest gorge in the world, the Kali Gandaki Gorge, or take a bone-rattling 160km (100-mile) ride in a 4WD. Or, trek there on the Annapurna Circuit .

Mustang is divided into Lower and Upper, and the distinction matters. Lower Mustang is easily accessible (aside from the logistical challenge of getting there) to all, whereas non-Nepali tourists can only visit Upper Mustang on a guided tour and have to pay a hefty fee of at least US$500 for a special 10-day permit and US$50 per day thereafter. Highlights include the apple-growing village of Marpha, Kagbeni village on the Kali Gandaki River, the Muktinath Temple Hindu pilgrimage site, and Upper Mustang’s walled capital, Lo Manthang.

Planning tip: Mustang is all but inaccessible during the monsoon (June through to early September), when the roads are often washed out and flights frequently canceled, and the winter, when it's extremely cold and snowy, especially Upper Mustang.

Best for a chilled-out lakeside vibe

Pokhara , 200km (125 miles) west of the capital and Nepal’s second city, couldn’t be much more different from Kathmandu. On the shores of Lake Phewa (Phewa Tal) and sitting at the foot of the Annapurna Himalaya, the mountain views from Pokhara are next level. 

Many people come to Pokhara on the way to and from a trek in the Annapurnas , as there are vehicle connections and flight to far-flung mountain towns from here. You can also enjoy paddling a rowboat on the lake, affordable sundowners on the Lakeside strip, white water rafting on the Seti River, paragliding from Sarangkot Hill, visiting the Shanti Stupa (World Peace Pagoda), and riding the Annapurna Cable Car up to a lookout across the mountains.

Planning tip: If you suffer from respiratory conditions, or are traveling with kids, you may want to prioritize Pokhara over Kathmandu as its air quality is better, and there’s less traffic. 

5. Annapurna Himalaya

Best for numerous trekking trails

You don’t need to venture far beyond Pokhara to reach the Annapurna Himalaya — the trailheads for many treks into this range begin around an hour’s drive from the city. From the distinctive pointed peak of Mt Fishtail (Macchapucchre) to the snowy hulk of Mt Dhaulagiri, the Annapurnas are a seriously impressive mountain range.

Active travelers have many trekking options. Australian Camp/Dhampus and Poon Hill are among the best places in Nepal to visit with family as the treks are easy but the views no less spectacular. If you have more time and stamina, the Annapurna Circuit, Annapurna Sanctuary, Mardi Himal and Lake Tilicho treks are some other options.

Planning tip: If you’re looking for the best places to visit in Nepal for a 10-day visit, combine a couple of days each in Kathmandu and Pokhara with a short trek in the Annapurna Himalaya and maybe even a jungle safari in Chitwan. 

Struggling to choose a hiking trail? Here's our guide to Nepal's best route

Best for Buddhist temples and pilgrimage spots

Travelers with an interest in Buddhism won’t want to miss Lumbini , in far western Nepal, as it’s where the historical Buddha, Prince Siddhartha Gautam, was born. Lumbini is a UNESCO World Heritage Site and, as well as the modest attractions directly related to Buddha, such as the Maya Devi Temple where it’s believed he was born, the town contains temples and monasteries built by many Buddhist nations and organizations from around the world. There’s a small international airport in Lumbini, or it's a long drive from Kathmandu or Pokhara.

7. Chitwan National Park

Best place for wildlife safaris

Nepal isn’t all about the mountains. The jungle-filled plains of the Terai, the southern border area beside India, are home to an array of birds and animals, including the vulnerable one-horned rhinoceros (whose population has swelled in Chitwan over the last decade), Royal Bengal tigers, gharial and mugger crocodiles, and various kinds of deer and birds.

The Chitwan National Park is the most popular of the reserves and parks on the Terai as it’s easily accessible from both Kathmandu and Pokhara. From Sauraha town you can go on safari in the park, visit wildlife rehabilitation centers, and learn about the indigenous Tharu people of Chitwan.

Planning tip: Visit Chitwan in late January or early February, when locals clear the long elephant grass and the wildlife hiding within becomes more visible.

Best for tea fields and Mt Kanchenjunga views

Often overlooked by travelers because it’s a bit out-of-the-way in eastern Nepal, Ilam is the center of Nepal’s tea-production industry. Despite bordering tea capital Darjeeling in India, Ilam is less of a household name in the tea world, but it shouldn’t be. Travelers can tour the tea fields and admire the views of Mt Kanchenjunga, the third-highest mountain in the world, which sits on the Nepal–India border north of Ilam. Trekking routes in this part of Nepal are similarly lesser-known, but there are plenty of options, including the rugged and challenging Kanchenjunga Circuit Trek.

This article was first published Jan 9, 2022 and updated May 22, 2024.

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The charm of Nepal is as immense as its legendary mountains. This small country is a fusion of natural beauty and cultural marvels. It's a land where the sacred and the magnificent converge - where else can you experience the spiritual serenity of an Annapurna sunrise and the bustling ancient markets of Kathmandu in one place?

The richness of Nepal tourist places is something that cannot be fully encapsulated in a single trip; it is a country that keeps you coming back for more. It's no wonder that each visit only manages to capture the hearts of travelers even deeper.

In this Top 10 Nepal Tourist Places guide, we delve into the typical Nepal destinations that define the spirit of this Himalaya paradise. Whether it's the tranquility of Lake Pokhara or the vivid history of Patan Durbar Square, each attraction is a chapter in captivating story of Nepal .

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No.1 Kathmandu: The Historical Heart of Nepal

Kathmandu , the capital of Nepal , is a vibrant city that showcases the depth of the country's history and its lively present. Starting your journey from Kathmandu provides a perfect window into the soul of this nation.

Highlights: A City of Diverse Experiences

Swayambhunath Stupa: Also known as the Monkey Temple, this ancient religious complex sits atop a hill in the Kathmandu Valley and is one of Nepal's most sacred Buddhist pilgrimage sites. Its iconic stupa with the Buddha's all-seeing eyes offers a serene place amidst the bustling city and panoramic views.

Pashupatinath Temple: This is one of the most important Hindu temples of Lord Shiva on the subcontinent. Located on the banks of the Bagmati River, it is a place of profound spiritual energy and serves as the cremation site, poignantly reminding people of the impermanence of life.

Durbar Square: This UNESCO World Heritage site is the historical center of Kathmandu , with palaces, courtyards, and temples dating back to the 12th and 18th centuries lining its sides.

Other notable attractions: Garden of Dreams, Thamel area, Boudhanath Stupa, and the National Museum of Nepal .

Things to do in Kathmandu: Immerse in culture and adventure

Explore the city's cultural heritage, from Swayambhunath Stupa and Boudhanath Stupa to Pashupatinath Temple and Durbar Square.

Discover Thamel: Delve into the bustling streets of Thamel, a haven for backpackers and trekkers. It's a perfect starting point for anyone looking to experience the city's vibrancy.

Participate in one of Kathmandu's numerous festivals, such as Indra Jatra or Dashain, where the city streets come alive with processions, traditional music, and dance performances.

Related Article: Kathmandu Temples: 6 Famous Temples in Kathmandu

Related Article: Kathmandu Tourist Attractions: Top 10 Attractions in Kathmandu

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No.2 Pokhara: The Tranquil Gem of Natural Beauty and Adventure

Pokhara is a place that caters to the soul and sensory desires. Nestled amidst the awe-inspiring Annapurna mountain range and the tranquil waters of Phewa Lake, this enchanting city perfectly blends magnificent natural beauty with thrilling adventure activities, making it a preferred destination for travelers seeking relaxation and excitement.

Highlights: A sanctuary of natural beauty

Phewa Lake: The second-largest lake in Nepal , Phewa Lake is the heart of Pokhara. Its calm waters reflect the majestic Annapurna mountain range, and colorful boats gracefully glide on its surface. Visit the Tal Barahi Temple situated in the middle of the lake, adding a spiritual touch to the beautiful scenery.

World Peace Pagoda: Situated atop a hill across Phewa Lake, the World Peace Pagoda is a shining white stupa symbolizing peace. From here, you can enjoy magnificent views of the lake, the city, and the surrounding mountains, especially during sunrise and sunset.

Sarangkot: To witness unparalleled views of the Himalayas and the Pokhara Valley, a visit to Sarangkot at dawn is a must. It is also a prime spot for paragliding enthusiasts to take to the skies and have exhilarating flights over the majestic landscapes.

Things to do: Embrace adventure and tranquility

Adventure is the best way to experience the essence of Pokhara. Activities include paragliding, mountain biking, zip-lining, and hiking, all against the backdrop of the breathtaking Himalaya scenery.

Quietly rowing on Phewa Lake is a delightful way to spend a lazy afternoon. Paddle or be paddled to the Tal Barahi Temple or simply enjoy the serenity by the lakeside.

Pokhara is home to several meditation and yoga centers that offer a variety of programs, making it an ideal choice for those seeking to practice yoga and meditation.

Pokhara's blend of natural beauty, adventure opportunities, and serene environments makes it a must-visit destination in Nepal .

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No.3 Chitwan National Park: A Wildlife Haven Amidst the Nepalese Wilderness

Chitwan National Park is first national park in Nepal , boasting a diverse landscape and rich biodiversity, ranging from dense forests and marshy grasslands to meandering rivers.

Visiting Chitwan National Park is an immersive experience, taking you away from hiking trails and city centers to witness the wild side of Nepal . Whether you're riding on the back of an elephant through the jungle or cruising along tranquil rivers, Chitwan is where nature's continuous drama unfolds before your eyes, leaving you in awe and deep respect for the wildlife.

Highlights: Thriving and diverse ecosystems

One-horned Rhinoceros: Chitwan National Park is renowned as one of the last strongholds of the critically endangered one-horned rhinoceros. Embarking on a safari through the park provides an exhilarating opportunity to witness these majestic creatures in their natural habitat.

Royal Bengal Tiger: The park is also one of the prime locations in Nepal to catch a glimpse of the elusive Royal Bengal Tiger. While these top predators are shy and sightings are rare, the possibility adds excitement to every safari trip.

Things to do: Wilderness adventures and culture

Explore the park by riding on an elephant or taking a jeep safari. Both offer unique perspectives of the park's diverse landscapes and wildlife, including deer, monkeys, and various bird species.

Take a guided jungle walk to get up close with the park's flora and fauna, discovering the smaller creatures and a variety of birds.

Drift along the Rapti River or Narayani River on a traditional dugout canoe, observing the park's abundant aquatic life, including the Gharial crocodile and various water birds, serenely.

Chitwan National Park provides an incredible opportunity to delve into the wilderness, appreciate the beauty of its ecosystems and encounter remarkable wildlife of Nepal .

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No.4 Annapurna Base Camp Trek

The Annapurna Base Camp Trek, affectionately known as ABC, is one of the most popular hiking adventures in Nepal's Himalayas . It is accompanied by two other renowned trekking routes: the Poon Hill Trek and the Annapurna Circuit Trek (ACT). Each of these routes has its unique features and showcases different aspects of the Annapurna region.

Poon Hill Trek

Duration: Typically 4-5 days

Difficulty: Suitable for beginners and experienced hikers

Altitude: The highest point is Poon Hill at approximately 3,210 meters (10,531 feet)

The Poon Hill Trek is a shorter route and is often considered an ideal choice for experiencing the beauty of the Himalayas , especially for travelers with limited time. It is known for its accessibility and relatively lower altitude while still providing unforgettable mountain views.

Annapurna Base Camp Trek

Duration: Typically 7-12 days

Difficulty: Moderate difficulty, suitable for moderately fit hikers

Altitude: Annapurna Base Camp is situated at an altitude of 4,130 meters (13,549 feet)

The ABC Trek takes hikers deep into the high mountain region, offering an opportunity to get up close to the core area of the Annapurna mountain range. It is a popular choice among Himalaya hiking enthusiasts as it combines magnificent mountain views with rich cultural experiences.

Annapurna Circuit Trek

Duration: Typically 10-21 days

Difficulty: High difficulty, requires good physical fitness and endurance

Altitude: The highest point is Thorong La Pass at an altitude of 5,416 meters (17,769 feet)

The ACT (Annapurna Circuit Trek) is considered one of the world's best long-distance hiking routes , encircling the entire Annapurna mountain range and offering a diverse experience of its natural beauty. It is renowned not only for its spectacular natural scenery but also for providing an in-depth immersion into rich multicultural heritage of Nepal .

No.5 Everest Base Camp Trek

The EBC Trek is one of the world's most famous hikes , leading to the base camp of Mount Everest , the highest peak on Earth. This trek is renowned not only for its high altitude and breathtaking mountain scenery but also for its cultural experiences.

Duration: Typically 12-15 days

Difficulty: Moderate to challenging, requires good physical fitness and ability to adapt to high altitudes

Altitude: EBC is situated at an altitude of approximately 5,364 meters (17,598 feet)

Highlights:

Flight to Lukla: T he journey usually begins with an exhilarating flight from Kathmandu to Lukla, the gateway to the Himalayas.

Namche Bazaar: Known as the "Gateway to the Himalayas ," it is a bustling town where trekkers can rest and acclimatize to the high altitude.

Sagarmatha National Park: A UNESCO World Heritage Site, trekking through this magnificent park offers rich biodiversity and unique ecosystems.

Monasteries and Yeti legends: The route passes by numerous Tibetan Buddhist monasteries, including the famous Tengboche Monastery.

Kala Patthar: From this viewpoint, trekkers can enjoy a spectacular panoramic view of Mount Everest, reaching an altitude of 5,545 meters (18,192 feet).

Everest Base Camp: Reaching EBC itself is an achievement, although the mountain peaks may not appear as majestic from this perspective compared to the view from Kala Patthar. However, standing at this iconic location and experiencing the atmosphere of climbers is a special experience.

Preparation and Considerations:

Acclimatization: Acclimatization days are included in the trek to help trekkers adjust to the high altitudes, as altitude sickness is a significant consideration.

Equipment: Proper hiking gear, warm clothing, and essential high-altitude equipment are necessary.

Guides and Porters: While experienced trekkers can go independently, many choose to hire local guides and porters.

Travel Insurance: It is recommended to purchase travel insurance that includes high-altitude rescue services.

Related Article: Tibet's Everest Base Camp tour and trekking in Tibet both hold unmatched allure.

No.6 Bhaktapur: A Living Reflection of Medieval Nepal

Bhaktapur, also known as Bhadgaon or Khwopa, is a historic Newar city located in the eastern corner of the Kathmandu Valley in Nepal, about 13 kilometers away from the capital city of Kathmandu .

Bhaktapur was the capital of Nepal during the great Malla Kingdom and remained the third-largest city in the Kathmandu Valley until the late 15th century. The population of Bhaktapur still predominantly follows traditional customs, and the cityscape largely resists modern urbanization, making it a cultural gem.

Highlights: Showcasing Tradition and Artistry

Bhaktapur Durbar Square: Step into the cultural heart of Bhaktapur, where history unfolds in the form of grand temples and palaces. This square is recognized as a UNESCO World Heritage Site and is adorned with exquisite carvings and stunning Nepalese architecture from the Malla dynasty.

Nyatapola Temple: As you stroll along the cobbled streets of Bhaktapur, the towering Nyatapola Temple stands above, a remarkable example of traditional pagoda-style architecture and an iconic symbol of the city's resilience and artistic heritage.

Pottery Square: Witness the timeless art of pottery-making, as skilled craftsmen shape rich red clay into beautiful forms, just as their ancestors have done for centuries. The rhythmic movements of pottery wheels and open-air kilns evoke a lively sense of tradition.

Things To Do in Bhaktapur

Immerse yourself in the vibrant festivals of this city, such as Bisket Jatra, where there are chariot processions and communities come together to showcase colorful unity and celebratory events.

Wander through narrow alleyways, discovering hidden courtyards and the famous peacock windows of Pujari Math, showcasing the intricate wooden craftsmanship for which Bhaktapur is renowned.

Take a break at one of the many quaint and atmospheric cafes dotting the cityscape and savor the sweet taste of "Juju Dhau," a local yogurt known as the "King of Curd."

Overall, Bhaktapur offers a captivating blend of history, tradition, and artistic expression, making it a must-visit destination for cultural enthusiasts and travelers seeking an authentic Nepalese experience.

No.7 Patan: The City of Fine Arts

Patan, also known as Lalitpur, is a city of immense cultural wealth, situated just across the Bagmati River from Kathmandu . It is one of the three royal cities in the Kathmandu Valley, often overshadowed by its larger neighbor, yet it holds a distinct place in cultural landscape of Nepal as the city of fine arts.

Highlights: An Artistic and Architectural Marvel

Patan Durbar Square: The ancient heart of Patan, Durbar Square, is a marvel of Newar architecture. Home to the royal palace of the Malla Kings, the square is dotted with numerous temples, shrines, and exquisite pieces of art that have stood the test of time.

Hiranya Varna Mahavihar (Golden Temple): A short walk from Patan Durbar Square, this three-roof Buddhist monastery is adorned in gold and is an exemplar of the city's rich Buddhist heritage. The temple is a serene oasis, with devotees and monks adding to its tranquil atmosphere.

Mahabouddha Temple: This terracotta marvel, styled like a Buddhist stupa, is adorned with thousands of images of Lord Buddha, each intricately designed and carved into the bricks.

Things to Do in Patan: Embrace Tradition and Tranquility

Explore the Patan Museum, which offers an insightful glimpse into the art and history of the Kathmandu Valley, showcasing a collection of bronze statues and religious objects.

Wander through the backstreets to uncover artisans at work, crafting traditional metalwork, stone carvings, and woodwork, continuing Patan's legacy as a center for Nepalese art.

Join local devotees at the Kumbeshwar Temple, one of the oldest in Patan, featuring a five-story pagoda dedicated to Lord Shiva. Here, spirituality is woven into the fabric of everyday life.

No.8 Nagarkot: A Himalaya Panorama

Nagarkot is situated on the edge of the Kathmandu Valley and is a tranquil hill station renowned for its breathtaking views of the Himalaya sunrise and sunset, including Mount Everest on clear days.

It is an ideal destination for nature lovers, photographers, hikers, and those seeking an escape from the hustle and bustle of city life. Nagarkot provides a favorable vantage point to soak in the beauty of Nepal with all senses engaged.

Highlights: A Canvas of Nature's Grandeur

Himalaya Viewpoints: The most compelling attraction in Nagarkot is the panoramic view of the Himalayas. Numerous viewpoints around the town offer a chance to witness more than 8 of the 13 Himalaya ranges of Nepal .

Nagarkot Tower: For the adventurous, a hike to the Nagarkot Tower provides an unparalleled 360-degree view of the surrounding landscapes and the mighty peaks beyond.

Nature Trails: The region is crisscrossed with trails that lead through lush forests and terraced hillsides, offering peaceful walks and the opportunity to experience rural Nepali life.

Things to Do in Nagarkot: Savor Serenity and Scenery

Wake up early to catch the awe-inspiring sunrise from your hotel's terrace or a designated viewpoint, as the Himalayas are unveiled with the dawn.

Embark on day treks through the surrounding countryside, which often lead to charming villages and provide further insight into the harmonious lifestyle of the local people.

Practice yoga or meditation in an environment that exudes tranquility, with the grandeur of the Himalayas as your backdrop.

5 Days Nepal Tour Package: Kathmandu Heritage & Nagarkot Sunrise in Comfort

No.9 Lumbini: The Birthplace of Buddha

Lumbini is a place of pilgrimage and reverence, known worldwide as the birthplace of Siddhartha Gautama, the Lord Buddha. Situated in the Rupandehi District of Nepal , this tranquil location is imbued with historical significance and spiritual serenity, drawing visitors from across the globe to connect with the origins of Buddhism.

Highlights: A Sacred Journey Back in Time

Mayadevi Temple: The centerpiece of Lumbini, the Mayadevi Temple, is an archaeological wonder that marks the precise spot where Queen Mayadevi gave birth to Siddhartha Gautama. The temple, surrounded by the sacred garden, offers a profound connection to the past.

The Sacred Pond: Adjacent to the Mayadevi Temple lies the Pushkarini, or Holy Pond, where it is believed Queen Mayadevi bathed before giving birth, and where the infant Buddha had his first bath.

Ashoka Pillar: Erected by Emperor Ashoka in 249 BC to commemorate his pilgrimage to the holy site, this ancient pillar stands as a testament to Lumbini's enduring significance.

Things to Do in Lumbini: Embrace Peace and Reflection

Take a contemplative walk through the Lumbini Development Zone, which includes monasteries built by Buddhist communities from around the world, each reflecting the architectural traditions of their respective countries.

Participate in meditation and prayer sessions, often held at different monastic sites, to truly engage with the peaceful energy that pervades Lumbini.

Visit the Lumbini Museum, which houses an array of artifacts from the region, including historical photographs, religious manuscripts, and items related to Buddha's life.

7 Days Kathmandu Lumbini Tour: Buddhism & Spiritual Journey in Nepal

No.10 Bandipur: A Hilltop Heritage

Bandipur, a picturesque town nestled in the hills of central Nepal , stands as a living museum of Newari culture, offering a breathtaking mix of history and natural beauty. Once a bustling stop on the trade route between India and Tibet, this hilltop settlement retains its age-old charm with its beautifully preserved architecture and old-world atmosphere.

Highlights: An Unspoiled Cultural Gem

Traditional Newari Architecture: Bandipur's main street is lined with well-preserved 18th-century buildings, complete with intricate wooden windows and overhanging slate roofs, offering a glimpse into the town's prosperous trading past.

Silkworm Farming: The town is known for its silkworm farming, and visitors can learn about the traditional methods of sericulture that are still practiced here.

Tundikhel: This expansive ridge-top offers panoramic views of the Himalayas and the Marsyangdi valley. It is an ideal spot for picnics and strolls, especially at sunrise or sunset when the sky and mountains are ablaze with color.

Things to Do in Bandipur: Engage with Nature and Tradition

Explore the Siddha Gufa, the largest cave in Nepal , which is a short hike from Bandipur. Inside, stalactites and stalagmites create an otherworldly atmosphere.

Visit the Thani Mai Temple, situated on a hilltop, for a 360-degree view of the surrounding landscapes. The hike up is particularly popular at dawn.

Stroll through Bandipur's bazaar, with its old shops and buildings, and immerse yourself in the daily life of a town that seems to have stood still in time.

Related Article: 15 Best Things to Do in Nepal (with Itineraries & Pictures)

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written by Rough Guides Editors

updated 14.03.2023

For most visitors, coming to Nepal is a chance to experience the great mountains. However, once here most people are quick to realize that Nepal’s artistic heritage and fascinating wildlife are all an equal draw to the mighty peaks. Here are some of the best things to do in Nepal, to give you a taste of why you should visit this beautiful country.

1. Bhaktapur

3. elephant bathtime in sauraha, 4. local cuisine, 5. dasain & maha shivaratri festivals, 6. the himalayas - one of the top things to do in nepal, 7. janaki mandir, 8. kathmandu, 9. white water rafting, 11. phewa tal, 12. yoga and meditation, 13. visiting chitwan national park - one of the best things to do in nepal for wildlife lovers, 14. annapurna region, 15. bardia national park, 16. lumbini, 17. sagarmatha national park, 18. patan-lalitpur, 19. bandipur, 20. panauti.

The information in this article is inspired by The Rough Guide to Nepal , your essential guide for visiting Nepal .

Travel ideas for Nepal, created by local experts

Exclusive Everest

Trek in the Everest region of Nepal's Himalayas, absorbing spectacular views at every step, including Everest rising above the Nuptse Ridge, Lhotse, the iconic peak of Ama Dablam and other Himalayan giants too. Top this off with a shot of warm Nepalese culture for an experience of a lifetime.

Himalayan Family Adventure

Experience Nepal's hill villages and jungle lowlands as you embark on a family-friendly adventure of a lifetime. Expect mini mountain treks, overnight camps, river rafting and wildlife safaris. Come here for action, stunning mountain scenery and a look around bustling Kathmandu too.

The UNESCO World Heritage Sites of Nepal

Set in the heart of the Himalayas, the landlocked South-Asian country of Nepal is home to a wealth of UNESCO World Heritage Sites. From wild jungles to ancient civilisations, Nepal offers a combination of history, culture and nature; perfect for the most well-seasoned of travellers.

A Taste of Annapurna

Experience the great Nepalese outdoors in all its glory with this moderate trek: pass through picturesque mountain villages like Ghorepani; soak up a stunning sunrise from Poon Hill; marvel at the snow-capped peaks of the Himalayas, all with this unique adventure trek!

Himalayan Trilogy: Nepal, Bhutan, Tibet Unveiled

Discover the majestic kingdoms of the Himalayas on the "Best of Nepal, Bhutan, and Tibet" trip. This journey offers an unparalleled blend of towering peaks, ancient monasteries, and vibrant cultures.

Silver Triangle Nepal Tour

Embark on an unforgettable journey through Nepal's Silver Triangle! Explore the serene beauty of Pokhara, the wilderness of Chitwan National Park, and the ancient wonders of Kathmandu.

Bhaktapur, located east of Kathmandu's airport, has a rich atmosphere and looks similar to Kathmandu before modern times. Rising in a tight mass of warm brick out of the fertile fields of the valley, the city looks something like Kathmandu must have done before the arrival of the modern world.

It features many significant landmarks. Taleju Temple is a three-storey temple with elaborate wood carvings and a magnificent courtyard. It is one of the most important landmarks in Bhaktapur, dedicated to Goddess Taleju Bhavani.

There are two other important temples in the city - the Dattatreya Temple dedicated to Hindu trinity, and the Nyatapola Temple in Taumadhi Square.

Set in the heart of the Himalayas, the landlocked South-Asian country of Nepal is home to a wealth of UNESCO World Heritage Sites. From wild jungles to ancient civilisations, this tailor-made trip to Nepal offers a combination of history, culture and nature; perfect for the most well-seasoned of travellers.

Where to stay in Bhaktapur:

• For central location: HOTEL LAYAKU DURBAR
• For rural stays: Planet Bhaktapur Hotel

Find more accommodation options to stay in Bhaktapur

Bhaktapur is UNESCO World Heritage site located in the Kathmandu Valley, Nepal © Hakat/Shutterstock

Clustered around the great white stupa, with its all-knowing Buddha eyes, is a thriving Tibetan Buddhist community and pilgrimage centre.

Early morning and dusk are the best times to visit. At these times of day, an otherworldly cacophony of music drifts from the monasteries that ring the stupa. Monks, locals, and pilgrims all perform kora together. Famed throughout the Himalayas for powers of wish fulfilment and blessing, you’ll see Tibetans, Nepali Bhotiyas (people of Tibetan ethnicity) and Tamangs from the central hills all perambulating en masse.

Kathmandu, Boudha © Shutterstock

Spectacularly situated on the banks of the Rapti River, Sauraha (pronounced So-ruh-hah) is one of those unstoppably successful destinations at which Nepal seems to excel. A collection of lodges, cafés and shops spread out along dusty roads at the edge of the forest, Sauraha offers easy access to Chitwan National Park.

During elephant bathtime, some of Sauraha’s elephants are taken down to the Rapti River for a good scrub down, and tourists can join in the experience for a small fee. For most tourists participating in elephant bathtime is one of the best things to do in Nepal – you sit on the elephant’s neck while the mahout encourages it to spray you with cold river water.

Elephant bathing in Sauraha © adrenalinrnb/Shutterstock

Nepal – and specifically Kathmandu – is renowned as the budget cuisine capital of Asia. Sadly, its reputation is based not on Nepali but on pseudo-Western food: pizza, chips (fries), “sizzling” steaks and apple pie are the staples of tourist restaurants. Outside the popular areas, however, you can discover a range of dishes.

Momo is arguably the most famous and popular of the Tibetan dishes. They are available throughout upland Nepal. The half-moon-shaped dumplings are filled with meat, vegetables and ginger, steamed, and served with hot tomato salsa and a bowl of broth.

Tea (chiya) is traditionally brewed by boiling tea dust with milk (dudh) and water, with heaps of sugar (chini). This is combined a bit of ginger, cardamom or pepper. In tourist restaurants you’ll be offered “black” or “milk” tea with a teabag – you have to specify “Nepali” or “masala” tea if you want it made the traditional way.

Nepalese traditional dumpling momos © diy13/Shutterstock

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Stumbling onto a local festival may prove to be one of the best things to do in Nepal – and given the sheer number of them, you’d be unlucky not to. Though most are religious in nature, merrymaking, not solemnity, is the order of the day, and onlookers are always welcome. Festivals may be Hindu, Buddhist, animist or a hybrid of all three.

Dasain is the high point of the busy Nepali festival calendar. Masked dancers perform elaborate rituals in Bhaktapur and Kathmandu . Many will travel for days to be at home with their families, and children celebrate by playing on bamboo swings.

Falling on the new moon of Phaagun, “Shiva’s Night” is marked by bonfires and evening vigils in all Hindu areas. Tens of thousands of pilgrims and sadhus from all over the Subcontinent gather for Nepal’s best-known mela. Fervent worship and bizarre yogic demonstrations can be seen throughout the Pashupatinath complex.

Festival dance in Nepal © Jelena Yukka/Shutterstock

Visiting the soaring Himalayas is, to many travellers, one of the chief things to do in Nepal. The country tumbles precipitously down from the 800km stretch of the Himalayan battlements that forms its northern border. Here no fewer than eight of the world’s ten highest peaks are located.

The cultures of highland-dwelling Nepalese peoples are rich and fascinating, and the relaxed, companionable spirit of trekking life is an attraction in itself. The Himalayas have long exerted a powerful spiritual pull, too. In Hindu mythology, the mountains are where gods go to meditate, while the Sherpas and other mountain peoples hold certain summits to be the very embodiment of deities.

Experience Nepal's hill villages and jungle lowlands as you embark on this tailor-made Himalayan family-friendly adventure of a lifetime. Expect mini mountain treks, overnight camps, river rafting and wildlife safaris. Come here for action, stunning mountain scenery and a look around bustling Kathmandu too.

Gorak Shep village with Mount Everest base camp, Khumbu valley, Nepal © Daniel Prudek/Shutterstock

Worshippers flock to Janakpur ’s Mughal-style Janaki Mandir to pay homage to legendary lovers Ram and Sita. A palatial confection of a building in the Mughal style, the Janaki Mandir is supposed to mark the spot where a golden image of Sita was discovered in 1657. The present plaster-and-marble structure was erected in 1911 by an Indian queen.

The Rough Guides to Nepal and related travel guides

In-depth, easy-to-use travel guides filled with expert advice.

Its outer building encloses a courtyard and inner sanctum. This is where at least twice a day priests draw back a curtain to reveal an intricate silver shrine and perform rituals for attending worshippers. Non-Hindus are allowed to watch. It’s an enchanting place at night and early in the morning, when the devout gather in lamplit huddles.

Janaki Mandir temple in Janakpur © Xandra R/Shutterstock

Kathmandu is a city of contradictions - a chaotic blend of medieval time capsule and environmental disaster, holy city and tourist trap, with countless layers of sophistication. Teeming with tourists and still recovering from an earthquake, Durbar Square is a must-see starting point, home to the old royal palace and other significant monuments.

Pashupatinath Temple, Nepal's holiest Hindu pilgrimage site and a major Shiva temple, is located 4km east of central Kathmandu near the ring road. Meanwhile, Swayambhu (Monkey Temple), situated atop a conical hill 2km west of Thamel, offers a sweeping view of the Kathmandu Valley and is an iconic landmark of Nepal, attracting pilgrims and monkeys alike.

Where to stay in Kathmandu:

• For boutique stays: Arushi Boutique Hotel
• For families: Hotel Jampa

Find more accommodation options to stay in Kathmandu

Swayambhunath, Kathmandu, Nepal © Shutterstock

Short rafting and kayaking trips are hugely accessible in Nepal, even for beginners. Some of the longer trips are world classics, offering the experience of a lifetime. If you can afford it, adding a rafting trip to the beginning or end of a trekking trip is well worth the extra time and money.

Not just for adrenaline junkies — this is one of the best things to do in Nepal for enjoying rural scenery. The eastern fringe of Pokhara is defined by the dramatic course of the Seti River, the “white river”, which gets its name from the thick glacial deposits that the water carries in suspension down from the mountains.

Take a thrilling rafting adventure in the Upper Seti, and ride class III and IV rapids on this half-day tour from Pokhara .

River rafting is one of the best things to do in Nepal for enjoying rural scenery © C. Na Songkhla/Shutterstock

Despite its beautiful hilltop location and its status as the cradle of the nation, Gorkha remains strangely under-visited by international tourists. Conscious of this and keen to change it, the government has spruced up Gorkha’s main monuments.

As the ancestral home of the Nepali royal family, Gorkha occupies a central place in the country’s history. Hunched on the hilltop above the bazaar is its link with that splendid past, the Gorkha Durbar, an architectural tour de force worthy of the flamboyant Gorkha kings and the dynasty they founded. Unless you’re setting straight off on a trek or just finishing one, you’ll have to spend the night in town.

The Durbar and its agreeable surroundings can easily soak up a day, and hikes around the area could keep you busy for another couple.

Gorkha Palace, Nepal © Josephine Billeter/Shutterstock

Phewa Tal, Pokhara’s sparkling lake, is highly valued by Nepalis as a holy site. This is due to its peaceful and gleaming water, which can reflect the entire Annapurna range on its surface during clear and still days. However, such serene and shining bodies of water in the Western Hills are rare and may become rarer in the future.

Among the various activities offered around Pokhara, rowing on Phewa Tal is one of the best things to do in Nepal, as it provides a simple and peaceful way to relax. Unlike many other adrenaline-pumping activities, boating is a serene experience. It is advisable to swim from a boat since the shores are mostly muddy and some hotels and restaurants along Lakeside discharge sewage into the water.

Get a glimpse of heaven as you fly high into the heavenly Nepal skies on a hot air balloon! On this guided journey you will witness spectacular panoramic views of Phewa lake as you ascend and glide through the air.

Pokhara lake, Nepal © danm12/Shutterstock

Kathmandu and Pokhara are spilling over with yoga classes, meditation sessions and retreats, inspired by both the Hindu and Buddhist traditions. Many spiritual centres last only a season or two in Lakeside, and your best bet is to get personal recommendations from people who’ve just come back from a retreat.

Courses can easily be found by checking notice boards or online, and yoga enthusiasts are fairly easily found in Lakeside’s chatty guesthouses and cafés. There’s little doubt that some Lakeside places are fairly commercial, but then that’s true of many yoga centres back home, too. Introductory classes are sometimes free.

If you're looking for a spiritual experience, check out our guide to Nepal yoga retreats: the best places for some R&R or our guide too meditation centres and retreats in Thailand .

Western tourists taking a yoga class in the Himalayas, Everest region, Nepal

The Chitwan National Park boasts over five hundred rhinos, with sightings pretty much guaranteed. The park authorities have felt confident enough to relocate some to Bardia National Park. Tiger conservation has also proved very successful recently, and there are now thought to be significantly more than the 120 tigers counted in the park in 2013.

Altogether, 68 mammalian species are found in the park, including sloth bear, leopard, langur and four kinds of deer. Chitwan is Nepal’s most important sanctuary for birds, with 544 species recorded. The park also has to two types of crocodiles and more than 150 types of butterflies.

Explore the wildlife diversity of Chitwan National Park while you go on a jungle walk, boat in the Rapti river, and Jeep safari. Explore the unexploited trails through the hills in the lap of the Himalayas on this guided Wildlife Jungle Safari .

Rhinoceros grazing in a forest clearing in Nepal’s Chitwan National Park © Shutterstock

The Annapurna Region is a popular destination due to its varied scenery and hill culture, with simple logistics. However, road construction is damaging some trekking routes.

Treks can start or end near Pokhara, which has guesthouses, rental shops, and easy transportation. Short treks with great views are feasible, and tourism is sustainable thanks to the Annapurna Conservation Area Project. But staying on the popular treks means more bottled beer than home-brew with locals.

Experience the great Nepalese outdoors in all its glory with this tailor-made trip to the Taste of Annapurna . Pass through picturesque mountain villages like Ghorepani and soak up a stunning sunrise from Poon Hill. Finally marvel at the snow-capped peaks of the Himalayas, all with this unique adventure trek!

Trekking in Nepal, Annapurna © Shutterstock

With Chitwan becoming increasingly mass-market, Bardia National Park beckons as an unspoiled alternative. This National Park is northwest of Nepalgunj and the largest area of undisturbed wilderness left in the Terai.

Bordering Bardia to the west is Banke National Park, which was created in 2010 and stretches over 550 square kilometres. Together the two parks now form the biggest Bengal tiger conservation area in Asia and have the highest density of tigers in the world. Tourism has not yet developed at Banke, but may well do so in the future.

With its vibrant culture, rich heritage and diverse nature, Nepal is one of the exotic destinations for travel. If you are on the lookout for just such travel destinations, read our guide to the most exotic places to travel in the world .

Bengal tiger © Shutterstock

For the world’s half a billion Buddhists, Lumbini is where it all began. The Buddha’s birthplace is arguably the single most important historical site in Nepal. The Sacred Garden, where the Buddha was reputedly born, was by all accounts a well-tended grove in his day. Centrepiece of the Sacred Garden, the Maya Devi Temple contains brickwork dating back to 300 BC, making it the oldest known structure in Nepal.

North of the Cultural Centre, the white-and-gold Lumbini Shanti Stupa (Peace Pagoda) soars 41m over the parkland. The impressive monument was finally completed in 2001 by Nippozan Myohoji, a Japanese Buddhist organization that is also responsible for the World Peace Pagoda in Pokhara, as well as around eighty others across the world.

Buddhist temples in Lumbini, with statues illustrating the life of Siddharta © Alessandro Zappalorto/Shutterstock

While Everest isn’t as heavily trekked as Annapurna, its high-altitude environment is even more fragile. Khumbu, with less than four thousand inhabitants, receives anything from ten to twenty thousand trekkers a year, and probably twice as many porters. Lodge-building almost destroyed the Blue Pine and Silver Fir forests around Lukla, and the demand for firewood is many times the regeneration capacity of the area.

Near trekking villages, up to half the juniper shrubs have vanished in smoke. The Sagarmatha National Park, which covers most of Khumbu, has done some fine work in reforestation (funded by the Rs3000 entry fee).

Tengboche Monastery with stupa and mount Everest, Lhotse and Ama Dablam in Khumbu valley, trek to Everest base camp, Sagarmatha national park © Shutterstock

Now largely absorbed by greater Kathmandu, and easy to reach from the centre of town, Patan was once the capital of a powerful independent kingdom. Today it still maintains a defiantly distinct identity.

Smaller and less monumental than its equivalent in Kathmandu, Patan’s Durbar Square comes across as more refined and less touristy. The formula is, however, similar to that in Kathmandu, with a solemn royal palace looming along one side and assorted temples grouped in the remaining public areas.

The Royal Palace’s northernmost wing, Mani Keshab Narayan Chowk, once served as the palace of another noted seventeenth-century king, Yoganarendra Malla. It was badly damaged in the 1934 earthquake, and was only clumsily rebuilt in the aftermath. With assistance from the Austrian government, however, it was later restored to house the splendid Patan Museum.

Find more useful information for visiting Patan in our first-timer's guide to Patan-Lalitpur .

Where to stay in Patan:

• For traditional atmosphere: Yamba Traditional Home
• For city views: Hotel Timila

Find more accommodation options to stay in Patan

Patan Durbur Square © Shutterstock

Bandipur, once a prosperous centre for garment-making and a trading stop along the India-Tibet route, is now a sleepy town with only a single high street. The town's grand Neoclassical mansions, remnants of its past glories, and stunning views of the Himalayas make it a peaceful and popular tourist destination.

Despite the decline of business due to the eradication of malaria in the Terai and the completion of the Prithvi Highway, tourism is providing a new economic mini-boom with numerous boutique hotels and homestays available.

Here youll find limestone peaks that rear up romantically, as if they’d tumbled out of a Chinese brush painting, and facing breathtaking views of the Himalayas.

Where to stay in Bandipur:

• For price and quality: Bandipur Village Inn
• For stunning views: The Hotel

Find more accommodation options to stay in Bandipur

Bandipur Bazaar, Nepal © Shutterstock

Built on a single stratum of rock, legend has it that Panauti is the safest place in the valley when an earthquake hits. This is the best-preserved Newari town after Bhaktapur, and an enticing place. Panauti is leading a self-sufficient existence in a small valley 7km south of Banepa.

Its centre is a nugget of family dwellings, temples and public meeting houses, all built in signature Newari brick and carved wood; a cluster of riverside temples and ghats lies at the bottom end.

Wedged between the Punyamati and Roshi streams, Panauti forms a triangle, with a serpent (nag) idol standing at each corner to protect against floods. The oldest and most interesting sights are concentrated at the streams’ confluence at the east end of town.

Panauti, Nepal © Shutterstock

Ready for a trip to Nepal ? Check out the snapshot The Rough Guide to Nepal .

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Top image © Jelena Yukka/Shutterstock

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There's a lot to love about small, landlocked Nepal, with its numerous wildlife-filled national parks, ancient Hindu and Buddhist cultures, and more than its fair share of the tallest mountains on Earth . Sandwiched between India to the south and China (Tibet) to the north, the South Asian country's landscape and culture shares similarities with its neighbors, but is also distinctly different. And, despite looking small on the map, its mountainous geography and limited road networks mean that Nepal is stunningly diverse. Popular among trekkers and mountaineers, Nepal is also a fun destination for families, couples, high-budget travelers, and anyone else looking to be surprised and impressed.

Nevertheless, Nepal is a low-income developing country and faces some serious infrastructure challenges. Travelers will have a better time if they're not in a hurry and learn to go with the flow. Here are some important tips for getting the most out of your trip to Nepal.

Planning Your Trip

• Best time to visit : For most outdoor activities in most parts of the country, the best time to visit is from September to November, and from March to May. Winter (December to February) is comfortable at lower altitudes. Traveling during monsoon season (June to August) is not advised, except to areas in the Himalayan rainshadow (Mustang, Dolpo, and others).
• Languages: Nepali and Newari in Kathmandu. Elsewhere, many indigenous and regional languages are spoken, including Maithili, Bhojpuri, Tharu, Gurung, Tamang, and Sherpa. English is spoken as a second language by educated professionals in the main cities.
• Currency: Nepali Rupee (NPR)
• Getting around: Take domestic flights for longer distances, local and tourist buses between the main cities, and private taxis within cities and along major highways.
• Know before you go: Not all of Nepal is at high altitude. It ranges from not much more than sea level on the plains bordering India to 2,700 feet in Pokhara, 4,600 feet in Kathmandu, and 29,000 feet at the summit of Everest. This means how you pack and what you wear should depend on where you're going, and in which season.

Things To Do

Nepal is famous as a mountain adventure playground, and whether you're into high-altitude mountain climbing or gentle walks in the hills, you'll find it. In addition to hiking, you can go whitewater rafting and kayaking, paragliding , zip lining, bungee jumping, and more. But you don't have to be ultra-athletic to enjoy Nepal, as the towns and cities offer cultural and artistic attractions, while the national parks have wildlife safaris and bird watching.

• Go trekking. Trekking trails follow the mountainous paths that Nepalis have been using for centuries, and range from lower-altitude day walks near the main cities to multi-week adventures high in the mountains.
• Tour the temples of Kathmandu. Nepal's capital, Kathmandu , is an ancient city that has traditionally been at the crossroads of trade routes and culture. Its combined Hindu and Buddhist traditions can best be seen in the multitude of temples throughout the Kathmandu Valley, including Boudhanath Stupa, Swayambhunath Stupa, Pashupatinath Temple, and the Durbar Squares in Kathmandu, Patan, and Bhaktapur.
• Join a jungle safari. Spot rhinos, crocodiles, elephants, monkeys, birds, deer, and perhaps even the Royal Bengal Tiger in Nepal's jungle parks, including Chitwan, Bardia, and Koshi Tappu.

Explore more attractions with our full-length articles on sacred sites in Nepal , national parks in Nepal , and the Great Himalaya Trail .

What to Eat and Drink

The staple foods of the Nepali diet are rice and lentil curry, a dish called dal bhat. Most Nepali people will eat dal bhat at least once a day; it may be a simple meal of just rice, lentils, and a pickle, or it may be a more elaborate affair with vegetable and meat curries (chicken, mutton, or buffalo), salad, curd, papad, and fruit. Dal bhat is available in restaurants and food establishments throughout the country, and may have regional variations in the type of lentil or vegetables used. Nepali curries are generally much less creamy or buttery than those eaten in neighboring Northern India. Vegetarianism isn't that common, although vegetarian food is easy to find (vegan food less so).

Nepali cuisine also has Tibetan influences, and a favorite snack among Nepalis belonging to various ethnic groups is Tibetan momos. These are small dumplings filled with meat or vegetables and served steamed, fried, or in a soup.

In terms of alcoholic beverages, locally produced beer brands are popular everywhere (particularly Gorkha and Everest brands), but in rural areas it's more common for locals to drink and serve homemade rice wine, called chhang or raksi.

Where to Stay

Almost all visitors to Nepal will arrive in, or pass through, Kathmandu. In the capital, the central Thamel district is most popular with travelers—this is where the greatest concentration of hotels, tour companies, restaurants, and shops can be found. Other areas with good quality hotels and guesthouses include Patan, Boudha, Lazimpat, and Bhaktapur.

Beyond the capital, Pokhara and the small towns around the Chitwan National Park are popular and offer a good range of accommodation, from high-end resorts to mid-range hotels and homestays. Pokhara is an especially scenic city because it's set on a lake (Phewa Tal) and is right beside the Annapurna range. Should you stay here, try to get a room with a lake and/or mountain view. Safari lodges around Chitwan often offer all-inclusive packages, or at least jungle safari services for an extra fee.

In rural and mountainous areas, it's not hard to find accommodation, but standards vary enormously. "Teahouses" offer basic accommodation in popular trekking areas, usually with private rooms, shared toilets, and home-cooked meals.

Getting There

Kathmandu's Tribhuvan International Airport is the only international airport in Nepal. Direct flights arrive from a variety of Asian and Middle Eastern cities, including Istanbul, Dubai, Qatar, Delhi, Bangkok, Kuala Lumpur, and Singapore. To reach Nepal from further afield, such as North America and Europe, it's usually necessary to connect to a flight from one of these other cities first. There are also regular flights to/from Lhasa (Tibet) and Paro (Bhutan).

To enter Nepal overland, there are a number of border crossings along the India border, and limited options on the northern border with China (Tibet). Long-distance buses operate from Delhi , but these can take more than 30 hours, so are only a good option if you're on a very tight budget. Other buses can be taken from places in Uttarakhand, Uttar Pradesh , Bihar, and West Bengal states in India. Be aware, though, that some border crossing points are only open to Nepali and Indian citizens (it's an open border). Citizens of other countries are only permitted at a few select crossings.

The land border with Tibet is only really a possibility if you've arranged a Tibet tour with a Nepal or China-based tour company, and shouldn't be relied upon as a general entry point. The border is often closed, with little or no notice, by the Chinese authorities.

Culture and Customs

• You'll rarely, if ever, be pressured into leaving a tip, but it is certainly welcome as most Nepalis earn very low wages. When tipping in a restaurant, it's polite to round up the bill to the nearest round number, or to leave about 10 percent in change. When tipping a guide, porter, driver (except short-distance taxi driver), or someone else who has provided you a service, it's better to give this to them directly, at the end of their service. If you give it to their company with the request that the tip be passed on, there's a high chance your guide won't receive it. Again, about 10 percent of the total cost of the service is appropriate.
• Nepali culture is quite traditional, so it's appropriate to dress modestly. Women will generally feel more comfortable covering their shoulders, chests, and knees with loose-fitting clothing. Men should avoid wearing tank tops as these are considered underwear. In Kathmandu and Pokhara, you will likely see young Nepalis of all genders wearing modern clothes, but the vibe is more conservative in small towns and villages.
• Tourists are generally allowed in temples, but be respectful. It's not a great idea to get your camera right up into someone's face as they go about their daily rituals. A few temples, such as Kathmandu's Pashupatinath and Patan's Krishna Mandir, prohibit non-Hindus from entering certain sections, but these are signposted. When visiting a Buddhist stupa or passing a mani stone wall in rural areas, always pass it on its left. This is the custom, and not doing so is rude.

Money Saving Tips

Nepal is a good value destination and prices are generally low, although not as low as some other South and Southeast Asian countries because of the logistics of transporting goods to Nepal.

• In general, the higher you go in the mountains, the more expensive food becomes. A meal that could be bought for $5 in Kathmandu will likely be double that in Namche Bazaar or elsewhere high in the mountains. Budget accordingly, with cash, as there are few-to-no ATMS away from the main roads.
• When taking a taxi a short distance, such as from the airport or between tourist attractions, settle on a price with your driver before starting out. Ask at your hotel what the price should be. You'll still probably be charged an inflated tourist fare, but you'll save yourself some stress if you agree on a price beforehand—meters are rarely used (or in working order).

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Nepal Travel Guide

Looking for an in-depth Nepal travel guide ?

Then you’re in the right place!

Nepal is a small landlocked country known for its mountainous peaks.

Despite its small size, Nepal is home to eight of the 10 tallest peaks in the world, including Mount Everest.

Because of this, hundreds of thousands of trekkers and adventurous travelers are drawn to Nepal every year.

Keep reading to dive into resources from Jessie on a Journey as well as its sister site Epicure & Culture that will help you with planning a trip to Nepal.

Note: This guide to Nepal travel contains affiliate links to trusted partners!

Use this Nepal travel map to begin planning your trip!

Click here for an interactive version of the above map.

Best Places To Visit In Nepal

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Top Nepal Tours

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Nepal Food: A Kathmandu Cooking Class + Local Food Tour

Additionally, check out these fun tours in Nepal from my affiliate partner, Viator:

• Nagarkot Sunrise View and Day Hiking from Kathmandu
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• Everest Scenic Flight from Kathmandu

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Nepal Travel Insurance

It doesn’t matter if you’re traveling solo or with a group on a Nepal tour. When visiting Nepal — or any other country in the world — make sure to get travel insurance to protect your health and safety.

In my opinion, the best travel medical insurance for travelers is SafetyWing as they’ve got a large network and offer both short-term and long-term coverage — including coverage if you’re traveling for months as well as limited coverage in your home country).

Additionally, SafetyWing is budget-friendly and offers $250,000 worth of coverage with just one low overall deductible of $250.

With coverage, you’ll have peace of mind as you embark on your Nepal itinerary.

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Nepal Hotels

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Renting A Car In Nepal

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Nepal Travel Guide FAQ

Below, find answers to frequently asked questions about traveling Nepal .

Q: Is traveling Nepal safe?

Nepal is an overall safe country to visit. There is very little violent crime, but travelers should always be vigilant towards pick-pocketing and bag-snatching, especially in busy areas.

Travelers visiting Nepal for trekking and other outdoor activities should do their research and be sure to work with trusted providers.

Q: Is Nepal safe to travel alone?

Yes, Nepal is safe to travel alone. Im fact, Nepal is one of the best places for solo travel in Asia .

The Nepalese people are friendly and welcoming, and there are many group activities, such as trekking trips, ideal for solo travelers to participate in.

Q: What is the best time of year to visit Nepal?

The best time of year to visit Nepal is October to December when the skies are clear and the weather is good.

Q: Is Nepal expensive to travel?

Nepal is an affordable place to travel, and a backpacker on a tight budget can expect to spend around $30 a day, making it one of the most affordable Asia travel destinations.

For trekking expeditions and other outdoor activities, costs can go up considerably.

Q: Do I need a visa to enter Nepal?

Citizens from every country except India need a visa to enter Nepal. Luckily, the process is simple and most travelers will be able to obtain a visa on arrival or apply for a visa online.

It’s recommended to view your country’s Nepal International Travel Information page for the most up-to-date information on entry and exit requirements. You can also contact the Embassy of Nepal.

Q: What are some great Nepal tourist places?

When visiting Nepal, don’t miss Kathmandu, Kathmandu Valley, Pokhara, Lumbini, Chitwan National Park, and the Annapurna Himalayas .

Q: What is the local currency in Nepal?

The local currency in Nepal is the Nepalese Rupee, though note some vendors will also accept foreign currencies like the US Dollar and the Euro.

One important note is that certain denominations of the Indian Rupee are illegal to carry in Nepal, so to be safe it’s wise not to carry this currency if you don’t need to.

What would you add to this Nepal travel guide?

Nepal Private Tour Guides

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Popular kathmandu tour guides.

Hello Everyone, I am Anil, a registered licensed trekking guide in Nepal with vast experience in trekking to Annapurna, Everest, and Langtang, region of Nepal. Moreover, since the start of 2019, I have been running a tour and trekking company with an excellent team. Hence, for any kind of short-day tour, wildlife tour in Nepal, and trekking in Nepal, feel free to get in touch with me. We will conduct safe and memorial tours for you. Thank you.                                                                                                                                  

Badri prasad A.

Hello everyone, Namaste. Myself Badri Aryal, born and grown up in villages & Himalayas of Nepal. I have been working in the tourism and hospitality industry in Nepal since 2007. I had worked as a mountain trekking porter in the beginning days. Slowly & step by step I got chance to become mountain guide & then the heritage/cultural guide. For now I have been working with Outdoor Himalayan Treks and a freelancer guide from different companies as well.                                                                                                                                  

This is Gautam who is highly experienced, dedicated, and a very genuine tourism Entrepreneur, a person who is admired by all whom I met in a part of their life. I have seen a dream of doing something on my own after 16 years of experience in the Nepal tourism Industry, I’m to provide quality trekking services to the trekkers who seek to trek in Nepal Himalayas. I have started my career in the Nepal Tourism industry in 2004 as a Porter and from 2006 I started to work as a professional Trekking, Tour Guide. I am from the eastern part of Nepal which lies on the routes to the famous Manaslu and Ganesh Himal trekking routes. So, since childhood, I was accustomed to the Hills and Mountains of Nepal. I am a highly motivated trekking entrepreneur. I have provided trekking services to more than hundreds of people from different countries and they all were very happy and fully satisfied with the service I gave them. I believe that due to my personality and years of experience in serving the Nepal Tourism Industry, I can assure any client that they will meet the expectation they’ve been having about trekking and tours in Nepal and they will return to their home safely and happily. I am fully committed to providing the same level of services to each client under my leadership.                                                                                                                                  

I am a licensed government travel and tour guide in Nepal with a wealth of experience leading tours and treks in various regions such as Everest, Annapurna, Langtang, and Kanchenjunga. My friendly demeanor, positive attitude, and professionalism make me a trusted guide for tourists from all over the world. I am fluent in several languages, including Nepali, English, Japanese, and Hindi, which allows me to communicate effectively with my clients and make them feel comfortable throughout their travels. I offer customized tour packages and activities tailored to my clients' preferences, ensuring a memorable experience. I am dedicated to providing high-quality service, including safety, hygiene, and top-notch equipment to ensure my clients have the best experience possible. I am always enthusiastic about exploring new sites in Nepal, discovering hidden gems that can become perfect destinations for future generations.                                                                                                                                  

Popular bagmati tour guides.

I was born in , in a country site of Nepal near the Ganesh Himal and langtang Himal area. As I was impressed by the natural beauty of Nepal, Cultural activities and varieties of traditions, festivals I decided to deliver the information to foreigners. I stared my career in tourism as a mountain/trekking porter when i was 14 years old. I used to work in tourism for more than 10 years. After lots of hard work and difficulty’s I became the National Government Licensed Guide .Since then, I have guided more than 100 tours in Nepal as well as Bhutan, and Tibet in different type of activities such as trekking, hiking, peak climbing, adventure activity bungee jumping, river rafting, cliffing, fishing, kayaking, paragliding, tandem, wild life jungle safari, city tour etc. while improving my tours. My tours are very flexible and I always do my best to customize them according to the interests of my guests. I studied about the places and will provide you knowledge to appreciate them more deeply than just visiting there by yourself or a member of group tours. I love to deliver the Nepalese cultural things, traditional activities and varieties of such as different ethnical groups/cast in Nepal, Histories, and stories about the heritage sites and natural beauty of Nepal. Therefore, I am sure that I can provide you the best tours customized to your interests. It will be my great pleasure to help Travelers to enjoy their holiday in Nepal.                                                                                                                                  

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Prem prakash B.

Namaste warm greetings from nepal. i have been working as a english speaking tourist guide in nepal since 2010 as a full time worker. i have gained my experience with different nationalities. since covid-19 pandemic, i lost the job including so many of my colleagues too. i have been lookin for a tourism related job in this new normal and i found your website where i can work from home in case of inquiry of the clients being a virtual tour guide.                                                                                                                                  .

I have been a guide for over 30 years and an awardee of "Global Guide Award" for three consecutive years 2016, 2017 and 2018. Besides, I am also a founder member of "Tourist Guide Association" of Nepal. I therefore, can provide your clients a Guide any time round the year even when I am occupied.                                                                                                                                  

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Namaste! I am Milan. There is so much to see, feel, taste, explore, learn and understand in our small Himalayan country due to such diversified yet complex social & religious structure. “Once is not enough” is the motto of Tourism in Nepal. Meeting people from around the world and sharing & learning the ideas, knowledge and wisdom is what I liked most about working in tourism. And after working for long time, I still am very curious about so-so many things and always seeking and learning to provide the deeper insights of natural and cultural beauty of Archaic Nepal with proper safety and comfort.                                                                                                                                  

Ananta kumar K.

Well, i have completed my master degree in tourism administration from bangalore university and i have worked for travel and tourism service since 2005 ad. now, i have received the license from government of nepal as tourist guide since 2018 ad. i love to travel different places to know more about its culture and biodiversity. so that i would like to be a tour guide of yours. thank you.                                                                                                                                  , popular other bagmati locations tour guides.

I'm Devaraj, your friendly guide & let me tell you a little bit about myself and what you can expect from our time together. I was born in Baseri, Dhading District, a hilly region in central Nepal that is also known for the Ganesh Himal and the Manaslu Trek. Since 2002, I've been a trekking guide. My adventure towards guiding began as a personal quest to uncover Nepal's hidden treasures and natural beauties. Over time, my passion for the great outdoors, desire to encourage others to embrace the spirit of adventure, and commitment to forging a deeper connection between people and the environment grew into a vocation. So, if you're up for a voyage of exploration, challenge, and growth, come along with me as we explore the beautiful landscapes and civilizations that await us. Let's make lasting memories one journey at a time.                                                                                                                                  

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A bachelor in Tourism Management, I speak fluent English, Japanese, and Spanish. By guiding tourists throughout the Himalayan Region and the vibrant cities in Nepal, I have gained vast knowledge about the culture, language of the lifestyle of the local people. I promise to guide you best for any monuments and cities.                                                                                                                                  

Popular narayani tour guides, popular sagarmatha tour guides, more popular nepal tour destinations.

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Nepal Tour Reviews

A Full day Kathmadnu Heritage Tour

“ A Full day Kathmandu Heritage Tour ”

Prabin was amazing, he has a lot of knowledge and information on Nepal history. In addition, he was also very flexible in changing the tour itinerary, we were able to include Bhaktapur on the last moment as part of the tour. Very highly recommened and you should definitly assign Prabin as your next tour guide when visiting Kathmandu.

Thank you for your review. It was amazing day with you exploring the wonderful heritage sites.

Mardi Himal trek & Muktinath tour plan

“ A+ Tour Guide ”

Mr. Badri was incredible. I had booked a trek + city tours plan for my professor from Thailand. What impressed me about him was his genuine humility and care for his client. My professor who went solo trip with him was very impressed by his trekking nicety, sharing interesting facts and stories that brought the place to life. I'm sure it left a positive remark about Nepal on him. If you're looking for a top-notch tour guide who is informative, kind and personable, then Mr. Badri is your guy! Highly recommend!

Dear Nishchal K. Greetings from Kathmandu. First of all, thank you very much for choosing me as the local guide for your professor in his recent visit to Nepal. What a pleasure to welcome and guide such an intealctual personal. Its very nice reward from you as a highly recommendation with 5-star rating, im satisfied myself as well that my effort & karma has got the positive result. I shall be always available for the similar trip for you and all of my future clients. Look forward to welcome you all and serve the best soon. Thanks & regards Badri Aryal Trek/tour guide

Local Breakfast Food Tour

“ Good Tour by informative guide. ”

Our guide provided a lot of information about Nepal its culture and people. The food tour was interesting but a lot of places were not cooking until the afternoon.

Dear Martin, Thank you for taking the time to write such an excellent review of our Local Breakfast Food Tour! We're delighted to hear that you found our tour guide informative and enjoyed learning about Nepalese culture. We appreciate your feedback on the cooking times and will work on this for a better experience next time. Thank you for taking my tour. Looking forward to having you with us again! Gyanu

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15 Top-Rated Tourist Attractions in Nepal

Written by Lana Law Updated Mar 22, 2022

Nepal is a surprisingly diverse country that attracts visitors for many reasons. Some are lured by the call of the mountains and seeking to climb or trek in the Himalayas, others are intrigued by the culture and the famous city of Kathmandu, and yet others come hoping to find some sort of spiritual awakening. Nepal can be an adrenaline adventure, a cultural eye opener, a life-changing experience, or all of the above.

Most travelers spend some time in Kathmandu visiting sacred and historic attractions, and then head out to other parts of the country. Some of the best places to visit outside the capital are Chitwan National Park and Bardiya National Park for wildlife viewing, and the lakeside town of Pokhara , a popular area for embarking on treks.

Trekkers will find a variety of options across Nepal, with the most important areas being the Everest, Annapurna, and Langtang regions.

In 2015, a major earthquake struck Nepal, causing severe damage in Kathmandu and other areas, and restoration is still underway. In Nepal, things take time to happen, and when they do, they tend to happen unevenly, so progress has been substantial in some areas and limited in others. That said, much of the damage to the major sights has been repaired, although some historical treasures were lost forever.

To find the best places to visit, have a read through our list of the top attractions in Nepal.

1. Kathmandu

2. bhaktapur, 3. boudhanath stupa (bodhnath), 5. trekking in the annapurna region, 6. chitwan national park, 7. trekking in the langtang region, 8. swayambhunath (monkey temple), 9. everest & the trek to base camp, 10. bardiya national park, 11. pashupatinath temple, 12. international mountain museum, 13. lumbini, 14. helambu trek, 15. white water rafting.

Kathmandu, the capital and largest city in Nepal, is like no other city in the world. The decaying buildings in the heart of the city are a stark contrast to the lively atmosphere that permeates the streets. The smell of incense wafts from stores while street sellers push their goods, and people go about their daily lives, all against a backdrop of historic temples and carved statues.

For several hundred years, Kathmandu was one of three rival royal cities, along with Bhaktapur and Patan. Situated in close proximity to each other, today these three almost run together.

The highlight of Kathmandu has long been Durbar Square, the largest of the palace squares in the three royal cities and a UNESCO World Heritage Site . Temples and monuments of varying shapes, sizes, styles, and faiths can be found here.

Kathmandu's Durbar Square was severely damaged in the 2015 earthquake, with many buildings destroyed beyond repair, but it still remains a special place to visit.

Bhaktapur, the third of the "Royal Cities," lies on the old trade route to Tibet, just outside of Kathmandu. For Bhaktapur, the trade route was both an arterial link and major source of wealth. Its relative remoteness at the time allowed the city to develop independently and in ways which distinguish it from the other two cities.

In contrast to Patan and Kathmandu, the population of Bhaktapur is primarily Hindu. The best place from which to begin a tour of the city is Durbar Square, where in addition to the royal palace, several temples are also situated. The whole area is a UNESCO World Heritage Site .

Many of the buildings in Durbar Square in Bhaktapur were damaged in the 2015 earthquake; the main temples are close to being repaired fully. However, other buildings in the complex remain in ruin. The UNESCO-funded restoration work came to a stop in 2019 and the agency had to withdraw due to threats against its workers. The project has been turned over to the Nepali Department of Archeology. Restoration work continues albeit very slowly.

The Bodhanath Stupa, just outside Kathmandu, is one of the largest stupas of its kind in the world and dates to some time around the 6th century, possibly even earlier. Like Bhaktapur, it lies on the old trade route to Tibet and is a UNESCO World Heritage Site.

The stupa itself is a symbol of enlightenment but at Boudhanath the symbolism is particularly clear. Each different shape represents one of the five elements, earth, water, fire, air, and sphere, which are also the attributes of the five Buddhas. Brought together in the form of the stupa, their unity reflects in abstract fashion the structure of the universe itself.

The stupa sustained minor damage during the 2015 earthquake and is now fully repaired.

Set at the base of the foothills and surrounded by some of the highest mountains in the world – Dhaulagiri, Manaslu, and Annapurna I – Pokhara is one of Nepal's most scenic cities. For trekkers, Pokhara is the gateway to the Himalayas and the starting point for treks to Jomsom and the Annapurna region. It's also a wonderful spot to relax for a bit, either before or after a hiking trip.

By population, it is the second largest city in Nepal after Kathmandu but still does not feel like a big city. As you travel from Kathmandu, 200 kilometers to the east, you'll notice the much cleaner air and pleasant climate almost immediately. Lake Phewa, with its cluster of lakeside hotels, restaurants, and shops, is ideal for those looking for a little relaxation.

The Annapurna Region is one of the most popular trekking regions in Nepal, with options that range from a few days to a few weeks. Three main routes in the Annapurna Region intersect and combine in places, and you can opt to do a portion or a variation on the routes. The routes are well marked and easy to follow.

The Annapurna Circuit around Annapurna Mountain takes about 21 days to complete and is incredibly popular with people who have enough time. This route is sometimes called the "Apple Pie Circuit," in reference to the fact that most of the teahouses along the route serve their own version of fried apple pie.

A popular hiking destination in this region, often offered in hiking packages in combination with the Annapurna Circuit, is the trek to Poon Hill (3,210 meters) near Ghorepani. Most hikers try to be on Poon Hill early to see sunrise and a stunning view of Dhaulagiri, Annapurna South, Machapuchare, and Singa Chuli.

The Annapurna Sanctuary nestles between the peaks of Annapurna and takes five days to reach. Muktinath is on the way to Annapurna but has since become a destination in its own right. The Muktinath route runs in the Kali Gandaki Valley on the east flank of Annapurna and takes seven days. North of Muktinath is Mustang, a small region that was only opened up to tourists in 1992. This area has its own fascinating culture.

In many regards, the Annapurna Region, north of Pokhara, is an ideal walking area. The dramatic contrasts of the Nepalese countryside are especially visible, from the subtropical vegetation of the Pokhara Valley to the dry rain shadow area, with features of the Tibetan plateau. The people and cultures are also very different: facial characteristics, food, houses, lifestyles, customs, and religion.

The Annapurna region was declared a protected area in 1986. Most importantly, it has a good infrastructure to support the many trekkers that come through this area. The paths are well maintained, and food and lodging are plentiful.

Chitwan National Park is the place to come to experience a different side of Nepal. This is a wonderful place for wildlife viewing and it has a safari-type atmosphere. At an altitude of only 100 meters in some areas, much lower than Kathmandu at 1,400 meters, Chitwan has a tropical monsoon climate, quite different than what you'd expect to find in Nepal.

Travelers come here to see wildlife. The park is home to rhinos, Bengal tigers, leopards, sloth bears, gaur (buffalo), deer, and many other critters. Freshwater dolphins (gangetic) and crocodiles inhabit the rivers and streams but are rarely seen. More than 500 species of birds make Chitwan a paradise for ornithologists. Tours from the lodges take you out into the park, either on foot, or more often, on elephants for close-up views of the animals.

Chitwan lies southwest of Kathmandu close to the Indian frontier and is included in the UNESCO list of world cultural heritage sites.

The best time to visit Chitwan is from October to February. Average temperatures hover around 25 degrees Celsius (77 degrees Fahrenheit), with high humidity, although the mornings can be quite cool. June to September is the monsoon season, with frequent and heavy rain.

The Langtang Region, home to Langtang National Park , is an incredible area for hiking, with high passes, extensive views, old monasteries, and beautiful mountain scenery. Rhododendron forests bloom during the spring hiking season adding color to the vistas.

The region, home to the Sherpa people, is less developed than some of the other popular trekking areas in Nepal and generally less busy on the trails, despite its close proximity to Kathmandu. Villages with guesthouses and food can be found along the route, although somewhat more spread out than in other trekking regions.

This area can be reached easily from Kathmandu by jeep in seven to eight hours. On a clear day, the peak of Langtang Lirung (7,245 meters), which dominates the surrounding area of the same name, is visible from Kathmandu.

Trekking lengths and duration in Langtang range from a few days to a couple of weeks depending on the routing. Some trekkers combine Helambu and Langtang for a longer trek.

Set on a hilltop to the west of Kathmandu, Swayambhunath is the second most important shrine in the Kathmandu Valley after Boudhanath. Due to the resident monkeys that inhabit parts of the temple, it is more affectionately known as the Monkey Temple.

The Swayambhu Stupa, painted with the eyes of the omnipresent god, forms the centerpiece of the temple complex. It was originally a prehistoric cult site, but the temple complex dates to the 5th century. Swayambhu plays a major part in the lives of the Vajrayana Buddhists of Northern Nepal and Tibet, but especially of the Newari Buddhists of the Kathmandu Valley.

The 2015 earthquake caused some damage to the Swayambhunath temple complex; however, repairs are now complete, and the temple is back to its original condition.

The summit of Mount Everest, the highest mountain on earth, reaches 8,848 meters (29,028 feet) high. Trekking in the Mount Everest area became popular following the now legendary first ascent of the peak in 1953 by Edmund Hillary from New Zealand and the Sherpa Tensing Norgay.

Since that time, many more have summited the mountain, but far more trek the route to Everest Base Camp simply for a glimpse of the peak far above. In recent years the mountain has seen its fair share of tragedy and drama. The 2015 earthquake and previous avalanches, along with disputes between climbers on the mountain, have left their mark on Everest trekking and climbing.

The Everest Region is generally not regarded as the most scenic region in the country for trekking, but the allure of Everest makes it a popular destination, both for climbers and trekkers. There are various routes to access base camp and several options for organizing a trip.

Many trekking companies offer a guided hike, either with Nepalese companies or western-based companies. It's also possible to hire a private guide or porter and do it yourself; however, all trekkers are technically required to have a guide. The main hiking seasons are in the spring and fall, from March to May and September to December.

For those not looking to trek to Mount Everest but still wanting to see the mountain , it is possible to see it on clear days from the hill town of Nagarkot near Kathmandu. Hotel staff will knock on guests' doors on clear mornings if Everest is visible. This might be the lazy traveler's best chance of seeing the world's highest peak.

Many people are surprised to learn that Nepal has extensive lowland areas where Bengal tigers, rhinos, crocodiles, and elephants roam. One of the best spots to see these animals in their natural habitant is Bardiya National Park (also Bardia National Park). In addition to the large animals, the park is also a bird-watching hot spot, with over 400 species either living in, or transiting through, the region.

Located off on its own in northwest Nepal near the border of India, this area is known for its river valleys, extensive grasslands, and tropical forest dominated by the Sal tree. Areas of the national park were once the exclusive hunting domain of Nepali royalty. Through the years, it has been expanded and now encompasses 968 square kilometers.

Dating from the turn of the 17th century, the Pashupatinath Temple is the oldest temple in Kathmandu and also considered one of the most sacred in Nepal. Located in western Kathmandu along the Bagmati River, the temple is known for its beautiful pagoda-style architecture, with copper and gold covering.

The temple is dedicated to Pashupati, one of the incarnations of Shiva. Of the three gates, only the western one is open, and only practicing Hindus of South Asian descent are allowed inside. A good viewpoint of the complex for non-Hindus is located across the river. One note of caution: the monkeys that hang out around this area may look cute, but they tend to be aggressive and should be treated with caution.

Located in the beautiful mountain town of Pokhara, the International Mountain Museum is a must-see prior to heading off on a trek. This very impressive modern building is a bright and airy space and houses all the information you could ever want to know about the mountains of Nepal and the people who inhabit them.

Three main galleries are spread throughout the museum, the first being the Mountain People Gallery. Here, through exhibits and a video, you'll learn about the Indigenous people of Nepal and the Khumbu region in particular.

The second gallery deals with the mountains themselves and provides extensive information on 14 peaks over 8,000 meters, along with an overview of the geology that formed them.

The third gallery provides insight into equipment used in mountain climbing and delves into the mythology of the secretive Yeti. In addition to the galleries, a Lakhang room is available for quiet contemplation.

If you're looking for other things to do nearby, outside is a tall triangular climbing wall along with a smaller version for those less inclined.

Address: Nagpokhari, Naxal, Kathmandu, Nepal

Official site: https://www.internationalmountainmuseum.org/

Lumbini is famous for being the birthplace of Siddhartha Gautama, the historic Buddha, known as Buddha Shakyamuni. Situated off the main tourist track, almost 250 kilometers from Kathmandu, Lumbini is a worthwhile detour on the route from Pokhara to the Chitwan National Park.

In this pilgrimage town , a UNESCO World Heritage Site, there is a feeling of tranquility. Most of the visitors are Buddhist pilgrims from around the world, retracing Buddha's footsteps through the stations of his life. The Maya Devi Temple , dedicated to Buddha's mother, is believed to be the spot where Buddha was born. It contains an ancient stone relief from the 2nd century AD depicting Buddha's birth.

The Helambu region is a popular trekking area, particularly with trekking companies offering guided hikes. This is largely because it is close to Kathmandu, does not reach astoundingly high elevations, and offers some beautiful mountain scenery.

For many of these same reasons, it is often touted by tour groups as being easy. However, many hikers who come here on tours find it is more demanding than they feel they were led to believe and more difficult than they anticipate.

Trekking in the Himalayas is always demanding, and although it is not as high as other treks, it is still a physically demanding hike and trekkers should be in good physical condition. With that in mind, this is a beautiful trek, with stunning rhododendron trees in bloom in March and April, and it's well worth the effort.

The Helambu region is inhabited by the Sherpas and situated in the upper part of the Malechmi Khola valley. The Helambu Trek can be started in Kathmandu and completed in five to eight days . The typical seven-day itinerary is circular, with the first day's section being repeated at the end of the walk. The sudden contrast between the lower and upper lying regions and their characteristic cultures is striking. Accommodation can be found in lodges and village guest houses.

With towering mountains and rushing rivers Nepal is an excellent place for white water rafting. Several options are available depending on how much time you want to spend on the river.

An easy trip for travelers only looking for a one-day adventure is the Trisuli Rafting Day Trip from Kathmandu. Unlike many rafting trips, which are seasonal, this one is available year round. After your day of rafting, you can either go back to Kathmandu or on to Chitwan or Pokhara.

If you are looking to spend more time on the water and interested in more serious rapids, one of the most popular places to go is the Bhote Kosi River .

Bhote Koshi River Rafting trips take two days and are intense. You'll find yourself in the white water shortly after put in, and along the way, you'll blast through class IV and V rapids. The trip is 25 kilometers long and includes camping on the riverbank for one night. Meals are included.

Other multiday trips to consider are on the Tamur, Karnali, Arun, and Bheri rivers.

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Nepal Travel Guide | Everything You Need to Know From A to Z

Have you ever dreamt of walking through the clouds? Standing at the foothills of the world’s highest peaks or having a yak as your hiking buddy? Welcome to Nepal. Where the mountains are tall, the tea is warm, the people are sweet, and the Wi-Fi is… let’s say, intermittent. So, Let’s explore our Nepal travel guide .

Nepal is more than just a country to tick off your bucket list. It’s an experience, a challenge, and, occasionally, a test of your patience. From the bustling streets of Kathmandu, you are filled with the sounds of haggling vendors and the occasional holy cow traffic jam. From the serene, snow-capped peaks of the Himalayas, where time seems to stand still, Nepal offers a unique blend of chaos and tranquility.

In this Nepal Travel Guide , we’re spilling the tea (and trust us, it’s not just any tea – it’s Nepali chai, so it is yummmm) on everything you need to know to tackle the Himalayas like a boss, from dodging monkeys in Kathmandu to perfecting your “Namaste” in the mountains. Get ready to have the adventure of a lifetime. So, grab your sense of humor and a sturdy pair of boots – Nepal’s calling, and it’s about to get wild!

Table of Contents

Getting to Nepal: Everything You Need to Know

1. Visa Requirements for Nepal

So, you have decided to visit the land of the Mountains, but to do that, you’ll need a visa. Getting a visa is like getting a golden ticket to the chocolate factory, except there is no Willy Wonka. Instead, of Charlie, you’ll have to deal with embassy workers with a knack for paperwork and poker faces.

First, ensure that your passport has at least six months of life left. Then, you’ll head off to the Nepalese embassy and fill out the required forms, which is always a good time as any traveler knows. Once all filled in, take it to the government official for their viewing pleasure to determine if you’re cool enough to head to the mountains.

Once you’ve received the stamp, you’re one step closer to the Himalayan bliss. Patience is essential, and make sure you pray to the travel gods before heading in. After all, navigating Nepalese bureaucracy can be an adventure!

2. Flights and Transportation

Now, let’s talk about getting your booty in the air and heading toward the land of breathtaking mountains and your wildest dreams. Luckily, Nepal is far from the middle of nowhere (despite what your geography teacher may have led you to believe), so you’ve got options galore for flights.

Pro-tip: Keep your eyes peeled for those budget airlines – they may not offer champagne and caviar, but they’ll get you to Nepal without forcing you to take out a second mortgage on your house. Also, if you want to get cheap flights, read –  How to Find Cheap Flights to Anywhere.

Transportation:

Once you’ve landed in Kathmandu (or wherever your adventure begins), it’s time to figure out how to navigate this maze of narrow streets, bustling bazaars, and rogue cows (yes, you read that right – cows tend to roam freely here).

• Taxis: Ah, taxis – the trusty steeds of urban travel. Just remember to haggle as your life depends on it because, well, your wallet certainly does. Expect to pay around $5 to $15 USD for shorter rides within the city, but prices can vary based on distance and negotiation skills.
• Buses: Buses are the way for the budget-conscious traveler (or anyone who enjoys a bit of chaos). Sure, they may not be the most comfortable mode of transportation, but hey, at least you’ll have a story to tell when you get home. Bus fares are incredibly cheap, ranging from $0.20 to $2 for most routes within the city or between significant towns.
• Rickshaws: For those who like to live on the edge (or enjoy some fresh air), rickshaws are always on standby to whisk you away to your next adventure. Just hold onto your hat – these guys have a lead foot. Rickshaw rides typically cost between $1 to $5, depending on the distance traveled and your bargaining skills.

Price Tag: Now, let’s talk cold, hard cash – because, let’s face it, nothing in life is free (except maybe those little shampoo bottles in hotel rooms, but that’s beside the point). The average price for a round-trip ticket to Nepal from Miami or LA can range from $500 to $2000 USD, depending on where you’re flying from and when you book.

3. Best Time to Visit

Let’s cut to the chase: if you want to experience Nepal at its absolute best, mark your calendars for October and November. Clear skies, crisp weather, and fewer crowds make these months prime time for exploring the Himalayas. It’s like hitting the jackpot with more prayer flags and fewer slot machines. – October and November are the golden tickets to adventure!

Also read our blog: Best Time to Travel to Nepal: Seasonal Secrets for Adventure

Major Cities and Regions: Exploring the Major Sites

1. kathmandu.

Ahh! The beating heart of Nepal – Kathmandu. This bustling municipality is a kaleidoscope of colors, cultures, and centuries-old secrets waiting to be discovered. From ancient temples to bustling markets, there’s never a dull moment in the City of Temples.

Also check out blog: Kathmandu Elevation: Why You Should Get High on Nepal’s Capital

Key Attractions:

• Swayambhunath – First up on your Kathmandu itinerary is a must-visit to Swayambhunath – aka the Monkey Temple – where you can channel your inner Indiana Jones as you climb the steep steps to reach the iconic stupa and mingle with the mischievous monkeys who call it home. Just watch your belongings – those monkeys have a penchant for pilfering.
• Pashupatinath Temple – Next, pay homage to the gods (and score some good karma) at the sacred Pashupatinath Temple , where the air is thick with the scent of incense, and the sounds of chanting fill the air. Whether you’re a devout pilgrim or a curious traveler, this spiritual hotspot will leave a lasting impression.
• Boudhanath Stupa – Last but certainly not least, don’t miss the majestic Boudhanath Stupa – a UNESCO World Heritage Site symbol of peace and enlightenment. Take a stroll around the stupa, spinning prayer wheels as you go, and soak in the serene atmosphere of this sacred space.

Culture and Cuisine:

Kathmandu isn’t just about temples and stupas – it’s also a paradise for foodies eager to tantalize their taste buds with the flavors of Nepal. Mouthwatering momos (dumpling-like food) and sizzling street food, the local cuisine is a delicious reflection of the city’s rich cultural tapestry. Don’t leave without sampling a steaming plate of dal bhat – Nepal’s national dish – washed down with a refreshing glass of chai (tea for all non-Nepali speakers).

Accommodation:

When it comes time to rest your weary head after a day of exploring, fear not – Kathmandu has accommodation options to suit every budget and taste. Whether you’re a backpacker on a shoestring budget or a luxury traveler seeking a bit of pampering, you’ll find everything from cozy guesthouses to swanky hotels scattered throughout the city.

So, there you have it, folks – a taste of what awaits you in Kathmandu.

Next on the list of places you must see in Nepal is Pokhara.  Do you know of a place where time seems to slow down, and every corner unveils a new adventure or a breathtaking vista? If not, then let me tell you, that’s Pokhara for you – a tranquil haven where relaxation and adrenaline-pumping escapades which coexist perfectly.

• First thing first, on the Pokhara itinerary, there are must-see attractions that will leave you awe-struck and Instagram-ready. Make sure to check out the serene expanse of Phewa Lake , where the reflection of snow-capped peaks dances on the water’s surface.
• Next is the mystical allure of Davis Falls , where water cascades into an underground abyss, Pokhara is a treasure trove of natural wonders.
• Lastly, let’s not forget the iconic World Peace Pagoda , a symbol of tranquility and unity that offers panoramic views of the city and its beauty.

Adventure Activities:

For those adrenaline junkies (you know who you are), Pokhara serves up a tempting display of adventure activities to get your heart racing. Take to the skies like a Himalayan bird paragliding over the sprawling valley, glide across the shimmering waters of Phewa Lake with a peaceful boating excursion or lace up those hiking boots and hit the trails for an unforgettable trek amidst nature’s grandeur.

Lush greenery, exotic wildlife roaming free, and the faint sounds of distant elephants trumpeting. Welcome to Chitwan, where Mother Nature puts on a show like no other, and every moment is a chance encounter with the untamed.

Chitwan itineraries are the crown jewels of the jungle – Chitwan National Park and its legendary wildlife safaris . Put on your safari hat (or pith helmet if you’re feeling particularly adventurous) and embark on a thrilling journey through the dense foliage in search of rhinos, tigers, elephants, and maybe even a mischievous monkey or two.

Cultural Experiences:

Chitwan isn’t just about the wildlife – it’s also a melting pot of diverse cultures and traditions. Here, you’ll find the rich tapestry of Tharu culture with a village tour, where you’ll be welcomed with open arms and a hearty dose of hospitality, traditional dances, and home-cooked meals served with love.  Overall, you will find that the Tharu people will leave an indelible mark on your heart (and possibly your taste buds).

After a day of jungle tours and cultural immersion, it’s time to kick back, relax, and unwind – and Chitwan has accommodations fit for royalty (or at least adventurous travelers like yourself). With the rustic charm of a jungle lodge nestled amidst the trees or the eco-friendly comforts of a sustainable resort committed to preserving the environment, Chitwan has something for every taste and budget.

Trekking in the Himalayas: The Ultimate Adventure

1. Popular Trekking Routes

• Everest Base Camp Trek – who doesn’t want to brag about standing in the shadow of the world’s highest peak? This trek offers you a phenomenal view of Mount Everest. Perfect for those looking to tick off a major bucket list item while enjoying stunning Himalayan landscapes. For more detail, you can read our article on: Everest Base Camp Trek Costs: Understanding the Budget 2024
• Annapurna Circuit Trek – Annapurna Circuit Trek is the trek where you can feast your eyes on a panorama of snow-capped wonders while wondering why you thought carrying that extra chocolate bar was a good idea. Ideal for adventurers seeking variety in scenery and culture.

Also read our blog: Annapurna Base Camp Trek – 10 Days: Journey to The Himalayas

• Langtang Valley Trek – a hidden gem that offers stunning views without crowds, is perfect for those who prefer their breathtaking vistas without a side of a tourist traffic jam. This area is also known for its rich Tamang culture and dramatic mountain vistas, all within a relatively short distance from Kathmandu. A great choice for trekkers wanting a quieter, less crowded experience.

2. Trekking Preparation

• Packing for a Himalayan trek isn’t exactly like packing for a weekend at Grandma’s. Think layers – lots of them. Weather in the mountains is moodier than a teenager, so pack for sun, rain, snow, and everything in between.
• Fitness-wise, it’s a good idea to start training a few months in advance. Jogging, stair climbing, and perhaps a bit of yoga to keep your muscles from crying out in rebellion.
• Don’t forget to hire a guide or porter (They call them Sherpas there). They’re like the Gandalf of trekking – wise, experienced, and incredibly good at carrying heavy stuff. By this you can also get a chance to know Sherpas. Or you can just read- Best Insights Into Sherpa Culture .

3. Safety Tips

• Safety first, folks. Altitude sickness is no joke – unless you enjoy headaches, nausea, and feeling like a sack of potatoes. Ascend slowly, stay hydrated, and listen to your body (and your guide).
• Emergency contacts should be on speed dial and familiarize yourself with the nearest medical facilities – just in case your body decides to pull a fast one on you. Hotline 1114 & Nepalese Police hotline on 1113, 100.
• Always follow general safety guidelines:
• Stay on marked trails.
• Respect wildlife.
• Don’t try to be a hero by attempting a shortcut through that “totally safe-looking” glacier.

Cultural Highlights of Nepal: The Land of Mountains

1. Festivals:

• Nepal is like a friend of ours who always has something to celebrate. Take Dashain , for instance – it’s the granddaddy of Nepali festivals, usually occurring in September or October . It is a lot like Thanksgiving and New Year’s. There are a lot of family gatherings, feasts, and rituals to honor the goddess Durga. And yes, there’s a lot of goat sacrifices, so vegetarians, brace yourselves.
• Next up, we have the famous Tihar festival , which is basically Nepal’s version of Christmas but with a twist. This festival of lights happens in October or November and lasts five days. Each day is dedicated to different animals like crows, dogs, and cows – because why not? It’s an animal’s life, literally.
• And then there’s Holi , the festival of colors, which happens in March . It’s like being in a paintball fight but without the pain (It hurts). Everyone’s throwing colored powder and water balloons in addition to their good vibes. Just remember to wear old clothes you don’t mind turning into a tie-dye masterpiece.

2. Historical Sites:

• Nepal packs a punch with its array of UNESCO World Heritage Sites. Kathmandu Valley alone boasts seven – yes, seven – UNESCO sites! Let’s start with the iconic Swayambhunath Stupa (aka the Monkey Temple). Not only do you get to see a stunning stupa, but you also get to dodge playful monkeys trying to snatch your snacks, and anything else left unattended.
• Then there’s Boudhanath Stupa , one of the largest in the world, where you can join pilgrims in their clockwise circumnavigation. And we can’t forget Pashupatinath Temple , a sacred Hindu site on the banks of the Bagmati River, where you might catch a glimpse of sadhus (holy men) covered in ash.
• Plus, there’s Bhaktapur Durbar Square , a medieval city preserved in time, Patan Durbar Square with its exquisite Newari architecture, and the ancient town of Lumbini – the birthplace of Buddha himself.

Adventure Activities You Can Do in Nepal

1. Mountaineering

Think you have what it takes to conquer Nepal’s mountain peaks? From Everest to Mera Peak – Nepal offers mountains that will leave your calves sore and your Instagram followers green with envy! From Everest’s formidable summit to slightly less intimidating mountains such as Mera Peak or even smaller summits such as Punga, Nepal offers something for every climber – though before setting out, there are permits and timing considerations you must bear in mind: best seasons to climb are pre-monsoon (April to early June) or post-monsoon (September to November); pack your ice axe and pack courage as Nepal awaits!

Also read our blog: Ultimate Guide to Preparing for an Everest Base Camp Trek

2. White-water Rafting

Let’s make some noise and get wet and wild with white-water rafting in Nepal! Nepal’s rivers offer more than just fishing; they are full of turbulence. The waters here are ready to challenge you and test your gumption. Beginners might enjoy trying the Trishuli River; more experienced (and slightly crazier) paddlers should venture down Bhote Koshi River; its nonstop rapids may keep paddlers hanging on for dear life if Bhote Koshi offers nonstop rapids, while one of the top ten river journeys worldwide is Sun Koshi River which takes riders on an unforgettable ride – remember safety first by listening to your guide, wearing life jacket and not swallowing too much river water when paddling!

3. Paragliding and Zip-lining

Finally, for those who believe that the best views are seen from the sky, we’ve got paragliding and zip-lining. In Pokhara, you can soar like an eagle (or at least a very enthusiastic pigeon) as you paraglide over the stunning Phewa Lake with the Annapurna Range as your backdrop. If hurtling through the air at breakneck speeds is more your style, the zip-line in Sarangkot is one of the longest and steepest in the world. Pro-tip: scream your lungs out – it’s all part of the experience!

Nature and Wildlife of Nepal

1. Chitwan National Park: Where the Rhinos Roam Free

Welcome to Chitwan, the jungle where rhinos rule, and tourists drool. This is the place to be if you want to see the one-horned rhinoceros in all its majestic glory. These beasts are like the bouncers of the jungle – massive, tough, and always in control. If you’re lucky, you might catch a glimpse of a Bengal tiger, but don’t hold your breath; they’re the hide-and-seek champions of the animal kingdom.

Conservation here is taken seriously, and the park authorities have a zero-tolerance policy for poachers. This means the rhinos and tigers get to live their best lives. Hats off to the Rangers, who are basically the superheroes of Chitwan, minus the capes.

2. Bardia National Park: The Untamed Wilderness

Next up is Bardia, the national park equivalent of a gritty, off-the-beaten-path adventure movie. Fewer tourists mean more raw, unfiltered nature. Picture this: you’re on a jungle safari, and a wild elephant decides to join your tour. No big deal, right?

Bardia is home to elephants, tigers, and the rare Gangetic dolphin. Yes, we said it,  dolphins in a river – it’s nature’s little surprise party. The park’s conservation efforts focus on sustainable coexistence, ensuring that the local communities benefit from the presence of wildlife. It’s like a heartwarming reality show where everyone gets along – unlike your average family dinner.

3. Sagarmatha National Park: Everest and Beyond

Finally, we have Sagarmatha National Park, the majestic home of Mount Everest. This is where trekkers come to test their mettle, and yaks laugh at their pathetic attempts to carry heavy loads. Yaks are the unsung heroes here, effortlessly navigating the treacherous terrain while trekkers gasp for air.

In Sagarmatha, you can spot the elusive snow leopard and the dazzling Himalayan monal. Conservation efforts are crucial here to protect the delicate mountain ecosystem, which is as fragile as your ego after a yak outpaces you on a climb.

Also read: Exploring Rainbow Valley: Nature’s Deadly Canvas in the Shadow of Mount Everest

Practical Information of Nepal: This Will Help You, Like A Lot!!

1. currency and costs: how not to go broke.

The local currency is the Nepalese Rupee (NPR) , and it’s your best friend here. Forget about those dollars or euros – they’re about as useful in Nepal as a chocolate teapot. The exchange rate is pretty favorable, which means you can live like a king (or at least a very well-fed peasant) without breaking the bank.

Typical costs can vary, but here’s a rough guide: A decent meal at a local restaurant might set you back around 400-600 NPR (about $3-$5), while a cup of masala tea will cost you around 30 NPR (pocket change, really). Budget travelers can comfortably get by on $20-$30 per day, which is less than a fancy coffee and avocado toast back home.

Pro tip: Haggling is a national sport here. Embrace your inner negotiator at markets and with taxi drivers. Just remember, there’s a fine line between haggling and being a cheapskate – find that sweet spot and stick to it.

2. Language and Communication: Talking the Talk

Nepal’s official language is Nepali, which is as beautifully complex as the country itself. But don’t panic – English is widely spoken in tourist areas, so you won’t need to enroll in a crash course. That said, learning a few local phrases can earn you major brownie points and maybe even a discount or two. Here are some basics:

• Namaste (Hello) – Use this one liberally.
• Dhanyabad (Thank you) – Manners matter, even in the mountains.
• Kati Ho? (How much is this?) – Perfect for when you’re haggling for that yak wool scarf.
• Chiya (Tea) – Because you’ll be drinking a lot of it.

3. Health and Safety: Keeping Your Adventure Healthy

Let’s talk about health – because nobody wants to spend their trip hugging a toilet. First off, vaccinations. Make sure you’re up to date on routine vaccines (MMR, DTP, etc.), and consider getting shots for hepatitis A, typhoid, and rabies if you’re planning to hang out with the local wildlife (pro tip: they don’t make great drinking buddies).

Travel insurance is a no-brainer. Think of it as paying a tiny bit to avoid a massive headache later. Make sure you choose the correct travel insurance policy that will include dangerous adventures rather than basic travel insurance. Whether it’s a trekking injury or a nasty case of food poisoning, you’ll be glad you have it. And speaking of food, avoid drinking tap water unless you enjoy gambling with your digestive system. Stick to bottled water and steer clear of street food unless it’s sizzling hot and cooked right in front of you.

4. Local Etiquette: How Not to Be That Tourist

There are a few do’s and don’ts to keep in mind:

• Do say “Namaste” with a slight bow – It’s respectful and shows you’re not a total newbie.
• Don’t point your feet at people or religious objects – Feet are considered impure. Kind of like that one drawer in your kitchen you never clean.
• Dress modestly . Covering shoulders and knees is a good. Save the shorts and tank tops for the beaches back home.
• Don’t touch anyone’s head – The head is sacred. Hands off unless you’re a licensed head masseuse (and even then, probably best to avoid).

Also read: Best 9 Hiking Treks in Nepal: Trekking the Finest Trails

Conclusion: Nepal Travel Guide

Congratulations, intrepid traveler! You’re now armed with all the knowledge in this Nepal Travel Guide that you need to navigate the stunning chaos of Nepal. From haggling your way through Kathmandu’s markets to perfecting your “Namaste” amid the Himalayan peaks, you’ll be ready for anything. Remember, the local currency is your best friend, Wi-Fi is a mythical creature, and always have that travel insurance handy (because who really wants to test their luck with street food?).

So, lace up those boots, practice your Nepali phrases, and get ready to dodge holy cows and playful monkeys. Nepal is calling, and it promises an adventure as epic as the mountains themselves. So, at last, Safe travels, Namaste, and as always, Travel Till You Drop because you only live once!

Jill Charpia

Jill Charpia, founder of Travel Till You Drop and creator of inspiration. A full-time Wanderluster, lover of oddities, the weird, and the dark. Traveled to over 70+ countries and counting; Now dedicated to sharing her travels around the world in hopes of inspiring hearts and open minds. want to know more? Click here to learn more About me .

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A Complete DIY Nepal Travel Guide for planning your trip

Last Updated on: Sep 8, 2019  

It was only in the late 1950s that Nepal opened its borders to outsiders. Since then, Nepal has been alluring travellers with its mystical charm and diverse landscapes. Home to world’s highest peak, the Mt. Everest, this small Himalayan kingdom is known for its incredible mountain, snowy peaks and some of the best trekking trails of the Himalayas. Mountains, jungles, quaint mountain villages, ancient cities and diverse and interesting culture makes Nepal one of the world’s greatest and most interesting travel destinations. Since you are here, a Nepal trip must be on your mind. Here is our comprehensive Nepal travel guide with all the important information to help your Nepal trip plan. And, even if it is not, we urge you to read on. Nepal might just creep into your heart and then to your travel plans!

Table of Contents

Where is Nepal located?

Located in South Asia and home to the highest mountain range in the world, the Himalayas, Nepal is a landlocked country sharing its borders with Tibet in the north and India in the east, west and south. Mt. Everest, the highest peak in the world is located in the northern region, while the southern parts of the country have tropical lowlands.

Just as many parts of India like Darjeeling and Sikkim is influenced a lot by Nepali culture, Nepal too has imbibed a lot of Indian culture and way in it.

Why should you visit Nepal?

Wedged between the mystical world of Tibet and the steamy jungles of India, Nepal is the land of snow peaks and Sherpas. Yaks and yetis rule the bedtime stories in Nepal. And those stories of yaks and yetis also crept into our bedtime stories. Being from the neighbouring country of Nepal, we heard a lot of interesting stories about yetis during our childhood days. It is a place where you can not only attain travel nirvana but also spiritual nirvana . Just as we mentioned before, let us give you a few reasons why you should visit Nepal.

• Nepal is a trekkers’ paradise: Home to eight of the world’s highest peaks, there is no dearth of trekking options in Nepal. There are treks for beginners as well as experienced ones. And finally, the holy grail for mountaineers, Mt. Everest is also located in Nepal.
• Adventure in Nepal : Apart from trekking, Nepal will make your heart skip a beat with its adventure activities. Paragliding, white water rafting, bungee jumping are some of the adrenaline rushing activities that you can do in Nepal.
• Nepal has a rich wildlife: Visit the Chitwan National Park having a rich wildlife.
• Nepal is culturally diverse and exciting: the cultural landscape of Nepal is as diverse as its natural. There are a number of ethnic groups in Nepal that has made the land culturally rich. From Hinduism and Tibetan Buddhism to nature-worshipping shamanism, Nepali culture has integrated all in itself very well.
• Nepal is the birthplace of Lord Buddha: Lumbini is the birthplace of Gautam Buddha and is definitely one of the must-visit places in Nepal. This fact also makes Nepal culturally unique yet diverse.

How to get a Visa for Nepal?

Tourist Visa for Nepal can be obtained on arrival at the Tribhuvan Airport at Kathmandu as well as all land border crossings. A few countries are not given visa on arrival. You are advised to check the list before visiting.

You can also apply for online visa upto 15 days before your arrival and travel within 6 months of the visa being approved.

The visa fees are as follows:

15 Days (multiple entries) : USD 30

30 Days (multiple entries) : USD 50

90 Days (multiple entries) : USD 125

Tourist visa extension is done for minimum 15 days with USD 45 and USD 3 per day for additional days. The visa can be extended maximum upto 150 days in a calendar year, but you will have to visit the immigration office before the expiry of your current visa.

For obtaining a visa on arrival, you will need a passport size photo and 6 months validity on your passport.

The steps for obtaining a visa on arrival:

• Fill in the “ Arrival Card ”
• Fill in the online ‘Tourist Visa’ Form (you can fill it up prior to your arrival visiting official website of Department of Immigration). If you fill it from the website, you will get submission receipt with barcode. Get a printout of it for getting the visa. It works for fifteen days and becomes invalid then after. Alternatively, you can fill the form at the kiosk machines upon your arrival at the airport.
• Next, make payment at the counter to the right of your visa kiosk as per your visa requirement. You can pay with Debit card, but it is always good to keep some cash handy.
• Get the receipt.
• Proceed to the Immigration Desk with your online form, payment receipts and passport and hand in your documents to the immigration officer and get your visa done.
• If you are crossing the land border, only cash payment is accepted.

Nepal Tourist Visa for Indians

Indians do not require a Visa for Nepal. As per recent agreement between the 2 countries, your Adhaar Card is sufficient for getting an entry into Nepal . If you are crossing through the land border, you just have to show your Adhaar card and gain an entry into Nepal. As easy as that! But to get a SIM Card in Nepal, you will need a copy of your passport and a passport size photograph. So it is always good to keep your passport handy.

How to reach Nepal?

Nepal has only one international airport in Kathmandu. So if you are flying in, you will arrive at Kathmandu’s Tribhuvan Airport . The flight fares depend on the seasons. Expect high costs especially during the Christmas time and autumn, which is a peak season in Nepal. Also, the rate of flight cost depends on where you are coming from.

Do expect long queues at the immigration lines if you are getting Visa on arrival at the Tribhuvan Airport.

Prepaid taxis are available at the airport terminal to take you to your hotel. Sometimes, a few hotels also provide free pick-up and drop from the airport.

Getting into Nepal from neighbouring countries by border crossing

Many travellers often combine a trip to Nepal with that of India. Those in India can also consider getting into Nepal by crossing the road borders. There are a number of border crossings between India and Nepal and an overland route can be easily planned. The most common border crossing between India and Nepal includes the following:

• Raxaul (India side) – Birgunj (Nepal side): The nearest main town is Patna (6 hours). From Birgunj, buses are available to Kathmandu (136 km).
• Panitanki (India side) – Kakarbhitta (Nepal side) : The nearest main town is SIliguri. Those who are coming from Darjeeling can take this border crossing route. From Kakarbhitta, you will get buses to Kathmandu (458 km) and Pokhara (600 km)
• Sunauli (India side)- Belahiya (Nepal side) : The nearest main town is Varanasi. Belahiya is nearest to Lumbini (30 km). So if you are entering by this route, consider stopping at Lumbini first and then carry on your journey to Nepal. Like all the other border towns, buses to Kathmandu and Pokhara are available from here.
• Jogbani (India side) – Biratnagar (Nepal side) : The nearest main town is Katihar (3 hours). From Biratnagar, you will get a bus to Kathmandu. The distance is 240 km. Biratnagar also has an airport and you will get flights to Kathmandu and Pokhara from Biratnagar airport.

Getting around in Nepal | Nepal Travel Guide

Well, getting around in Nepal is a bit tricky. Distances between cities are not that great, but the roads are poor, travelling is slow and the buses are not in the best of conditions. Some of the roads are pretty decent, but there are few that do not deserve to be called roads! Air travel in Nepal is said to be a bit risky. For moving from one town to another, you have tourist buses, local buses, minibuses and jeeps for remote places. There are flights connecting Kathmandu, Pokhara, Jomson and Lukla as well.

Tourist buses in Nepal

Tourist buses are the most common way of travelling across Nepal. There are AC buses with reclining seats, as well as non-AC buses. These buses connect the border town like Kakkarbhitta, Sunauli, Birgunj and Biratnagar with Kathmandu and Pokhara. They also run between all the major towns like Kathmandu, Pokhara, Sauraha (Chitwan National Park), Lumbini, Jomson etc. These vehicles are generally in better conditions than the local buses. In high seasons, it is better to get the tickets to these buses a day in advance, as they tend to get filled. You can get the tickets from the bus stations or bus parks. But all the travel agencies and hotels also can book the ticket for you. They usually charge a 10% commission on the price of the tickets.

We had taken a tourist bus from Kakkarbhitta to Kathmandu. The distance of 458 km was covered in 15 hours. The bus did not have an AC but had reclining seats. Though we would not say that we had a great bus journey, but it was also not uncomfortable altogether. 2 tickets costed us NPR 1600.

Also, we would recommend you to have a look at the bus before booking your tickets.

Express Bus/ Deluxe Bus

These days, a few buses run between the major towns of Nepal that are faster and more comfortable. These deluxe buses have AC and reclining seats with cushions and are quite comfortable. These buses usually run between Kathmandu and Pokhara and also between Kathmandu/Pokhara and Chitwan National Park or Lumbini. These buses usually run during 2 times – day and night. The day buses usually start in the morning and reach the destination by afternoon while the night buses starts in the evening and reach the destination the next morning.

We had taken a deluxe bus from Kathmandu to Pokhara. The bus was quite a comfortable one and the tickets cost us NPR 1200 per head. Yes, these buses are comparatively costlier, but you will have a comfortable journey.

Minibuses travel on all the routes as the tourist buses and also on other routes. They are generally a bit faster, cheaper and a little less comfortable. Unlike the tourist buses, the minibuses run throughout the day.  If you plan to go by minibus, then there is no need to get a ticket beforehand. Infact, you should get the tickets directly from the bus conductor and not from any vendors who might try to sell you a ticket at an inflated price.

Local buses

You need to be really adventurous if you try to travel across Nepal in local buses. Travelling within the city is all fine, but we would not recommend you to travel between cities on a local bus. These buses are definitely much cheaper but are old, slow and uncomfortable and prone to breakdown. Also, the buses will be cramped with passengers and you might find it hard to travel with all your luggage.

Jeep or 4WD

You might not need to ride a jeep or 4WD unless you are off to the remote places. Jeeps are the only mode of transport in the remote places where the roads are mere mud tracks. On the roughest routes you might even find a tractor! These jeeps are usually used to carry local supplies along with people, so you might find yourself huddled with groceries and goods! The price of a jeep ride depends on the place and region of your travel and the season.

Just like any other place, you will get taxis to take you from one city to another. Do bargain with the driver before deciding on the price.

Air travel is an essential part of Nepal transport network. But air safety record is worse than the road safety record. A flight over the Himalayas can be a visual treat to the eyes and exhilarating, but it can also be quite scary. You might have to take flights in Nepal from Kathmandu to Lukla (for Everest Base Camp trek ) or Pokhara to Jomson (For Annapurna Circuit Trek).  If you are a part of a package tour or hike, then the flight cost is usually included. But if you are looking for flight tickets yourself, you can look into Buddha Air, Yeti Airlines and Sita Air .

Be prepared for bad weather and delays when you are flying in Nepal. Cancellations are also quite common. Also, book your tickets well in advance during the peak trekking seasons.

Travelling within the city – how to get around cities? | Nepal Travel Guide

In Kathmandu and Pokhara, going around by car is a great option. They are quicker and much more comfortable than the local buses. Also, they will take you to the exact location of your destination. Although these taxis have a meter, they always refuse to go by meter and will quote a price. You do have to bargain with the driver. And yes, there are no Ubers here!

Local buses are super cheap but are often crowded and packed to the brim. In most of the cities, the standard fare is NPR 20-25 for a ride within the city. Well, if you are okay with the crowd, then a bus ride is a fun way to observe the local Nepali people and their culture.

Motorcycles and cycles

You will get motorcycles and cycles on rent on per day basis. For renting a motorcycle, you need to have a valid driving license. You might have to leave your passport or return ticket as a deposit for renting a 2-wheeler. Motorcycles can be rented at NPR 700-800 per day based on the type. This rate is excluding fuel. Keep in mind that there is a shortage of fuel in Nepal. So if you are visiting the offbeat tracks, then get your tanks full.

Bicycles will cost you around NPR 200-300 per day.

Driving is on the left-hand side of the road. Indians will probably not face many problems because road rules are just like that in India. Tourists from the West might face a problem with the traffic, road conditions and vehicles or people jumping in front of yours while driving.

What is the best time to visit Nepal?

The best time to visit Nepal depends on the where you want to visit and what you want to do. Nepal has a temperate climate with four main seasons centred around the summer and monsoon. Before your Nepal trip plan, decide when you want to visit the country.

Autumn (late September to late November)

Autumn is the peak season in Nepal when the weather is clear and dry. It is neither too cold in the higher altitudes, not too hot in the Terai region. The rains have already cleared away the pollution and dust and you will get a clear view of the mountain peaks. This is also the best time for trekking. Thousands of trekkers hit the Everest and Annapurna region during this time. Prices at Kathmandu are also at their peak.

Winter (December and January)

The weather is most stable and clear during this time. During this time, the trekking trails are relatively less crowded as the temperature becomes quite low at those places. If you can bear the cold, then it is an excellent time to be near the mountains. Otherwise, the Terai region or the plains have a fantastic climate. This is a good time to explore the cities of Nepal.

Spring (February to mid-April)

This is the second-best time to visit Nepal. The weather is warmer and the days are longer. Rhododendrons bloom in the higher altitude areas. This is the best time for viewing the wildlife. This is also a good time for the trekkers. However, during April and May, a haze sits over most of Nepal due to crop burn. So visibility can be low especially in Kathmandu valley and Pokhara.

Monsoon (June to September)

This is the lean season for trekkers in Nepal. Monsoon brings heavy rains, landslides and clouds obscure the mountain views. The countryside though takes a fresh green look. July and August is also the best time to visit the Mustang Valley that falls in the rain shadow area.

Places to visit in Nepal 

Kathmandu Valley

Kathmandu, the capital city of Nepal is an electrifying mix of medieval alleys, Hindu temples, Buddhist stupas and vibrant city life. There is an entire list of UNESCO World Heritage sites in Kathmandu city itself. Kathmandu is crowded, noisy and dusty, but is also unique in its diversity. While in Kathmandu, do not miss the UNESCO World Heritage Site Kathmandu Durbar Square. After the earthquake in 2015, many of the ancient buildings were thoroughly damaged, but now the majority of the buildings are being restored gradually, mainly with the help of China. You will see bid signboards saying the donation and help of China in restoring these ancient monuments. Well, China seems to have reached everywhere.

The other places of attraction in Kathmandu city are Pashupatinath Temple , the sacred Hindu pilgrimage site, Boudhanath Stupa and Swayambhunath Stupa , the two Buddhist sites. The Narayanhiti Palace , Garden of Dreams are 2 other interesting places to visit in Kathmandu. And of course, do not miss to visit the Thamel market . Thamel is definitely your one-stop solution for all your trekking and hiking needs.

After you have explored Kathmandu city, visit the 2 other UNESCO Heritage sites Patan and Bhaktapur Durbar Squares . Kathmandu, Patan and Bhaktapur were the 3 ancient kingdoms of Nepal. All the 3 Durbar Squares are beautiful and magnificent in their own rights.

While many have complained Kathmandu to be crowded and noisy (which I agree completely), I found Kathmandu totally fascinating. Infact, there is a sense of calm amidst all the chaos in the city. It is something just as we felt when we were in Varanasi . Interestingly, there is a Nepali temple in one of the Ghats of Varanasi built by a Nepali King.

If you do not at all prefer the chaos of Kathmandu, you can visit the rural landscape of Kathmandu valley. A visit to Nagarkot will take you close to the mountains and give you a sense of serenity. Although Nagarkot has now become quite commercialized with many hotels cropping out here and there and is no longer offbeat, still the place is much more serene than Kathmandu.

Pokhara is perhaps the next most visited place in Nepal. While Pokhara downtown can be quite crowded and noisy, the lakeside Pokhara is the epitome of tranquillity. Located around the Fewa Lake with the Macchapucchre Peak (Fishtail Peak) at the backdrop, Pokhara is a paradise for the laidback travellers, backpackers, trekkers and the adventure enthusiasts. Afterall, treks to the Annapurna circuit, Ghorepani Poon Hill Trek , Mustang valley – all starts from Pokhara. You can also indulge in various adventure activities like paragliding.  There are few other touristy things to do in Pokhara as well. The best place, however, is the Peace Pagoda located high up on a hill. It was definitely one of our favourite places.

Evening in Pokhara lakeside is completely chilled. There are shacks and restaurants lining the lake where you can simply sit down, enjoy the sunset and have a beer. Pokhara is the perfect antidote to the crowded Kathmandu.

Read about our complete guide on Places to visit in Pokhara .

The ancient Newari village of Bandipur is often overlooked by tourists due to its slight offbeat route, but the place is worth visiting. Bandipur is the living open-air museum of the ancient Newari culture of Nepal. The town was once the stopping point on the Indo-Tibet trade route.

The village has beautifully preserved traditional Newari houses having intricate woodwork (Newari houses are known for their elaborate woodworks. You can also see a few of them in the old alleys of Kathmandu). The town has a distinctly European feel to it with quaint houses and vehicle-free streets. You can also visit the nearby peak to get a great view of the surrounding valleys.

When you are Nepal, you will see quite a few graffiti on walls, buses saying “Buddha was born in Nepal”. Well, Lumbini is the place where Gautam Buddha was born. We thought that our Nepal Travel Guide can never be completed unless we mention about Lumbini. A UNESCO World Heritage Site of immense global significance, Lumbini is visited by thousands of Buddhists every year. The Maya Devi Temple is the most significant place in Lumbini. The place also has a number of monasteries, stupas and temples constructed by the Buddhist community.

Didn’t we tell you before that Nepal is an incredible mix of cultures?

Chitwan National Park

Located in the lowlands of Nepal bordering India, Chitwan National Park is one of the most beautiful national parks of Nepal. It once served as the royal hunting ground, but presently it had achieved the distinction of being a zero poaching place in 2015. You can see the one-horned rhino, sloth bear, crocodile, gharial and monkeys on a game safari. Having said that, try to avoid doing an elephant safari. We had done it once and decided to do it never again!

Adventure in Nepal | Nepal Travel Guide

Nepal is a heaven for the adventure enthusiast. Being the home to the world’s highest mountain ranges, trekking is no doubt one of the main reasons that people visit Nepal. Apart from trekking, Nepal also offers numerous activities for the adventure junkies. Nepal is surely a Disneyland for the adventure enthusiasts. Here is a list of the best adventure in Nepal:

• Bungee Jumping and canyon swing
• White water Rafting
• Paragliding
• Mountain flight over Everest
• Jungle safari

Trekking in Nepal | Nepal Travel Guide

Trekking in Nepal is perhaps the greatest thing to do. We believe that all the mountaineers and trekking enthusiasts visit Nepal at least once in their lifetime. There is something about trekking in Nepal that gives you a sense of accomplishment. It might be the majestic Himalayas that makes trekking so memorable and enriching experience.

Read about our complete guide on Trekking in Nepal along with 14 Best Treks in Nepal .

The best thing about trekking in Nepal is that it has trails for everyone. Of course, Everest Base Camp Trek is one of the ultimate experiences, but in Nepal, there are smaller trails like Poon Hill Trek for all those who do not have much time.

The Annapurna Circuit Trek takes about 16 days and goes through the picturesque Nepali mountain hamlets and gives you a glimpse of the local life in Nepal. However, we feel that Mustang Valley bordering Tibet is one of the ultimate experiences in trekking. The Upper Mustang valley is not frequented by many trekkers because of the high permit fees (USD 500 for 10 days) but it is worth all of it.

Some Quick Information for your Nepal trip plan

Money matters.

The currency of Nepal is Nepalese Rupee (NPR).

You can convert all the major currencies at Kathmandu and Pokhara. You will find many currency exchange shops there. You can also exchange currencies at the airport and near the land borders.

ATMs in Nepal

Debit cards and credit cards are accepted in most of the hotels and restaurants these days. ATMs are widely available in all the major cities of Nepal. Most ATMs have a maximum withdrawal limit of NPR 10,000; however, some NABIL machines have an NPR 35,000 limit. But if you are travelling to interior places, then it is advisable to carry cash.

For Indians

You can exchange Indian Rupee to Nepalese rupee near the border. But do inquire about the exchange rate beforehand. We had exchanged INR to NPR near Panitanki-Kakarbhitta border and got quite a good rate.

You can also withdraw money from the ATMs. Usually, NPR 400 per withdrawal is charged. If you have a State Bank of India Debit Card, then you can withdraw money from State Bank of Nepal at a nominal rate. Usually, Indian rupees of smaller denomination (Rs50 & 100) are accepted in Nepal. Do not carry high denomination currency (Rs500 & 2000) to Nepal. You will find it difficult to exchange them.

Electricity

Power cuts are quite normal in Nepal. While most of the bigger hotels will have generator facilities for power backup, it is always better to keep your mobiles and cameras charged. Do keep a power bank with you.

Electricity Socket: The power outlets are compatible with European plugs (three prongs). Do carry a universal travel adapter with you so that you can use your electronic gadgets.

What is the language of Nepal?

Nepali and Newari is the main language of Nepal. Hindi is also spoken widely, and so is English. Since Nepal receives a lot of foreign tourists, most of the trek operators and sherpas understand and speaks English.

What to eat in Nepal?

Food in Nepal has a lot of Indian influence. Indian travellers will probably feel at home in Nepal. The food in Nepal is extremely good having both Indian and Tibetan influence. A few of the must try dishes in Nepal are:

Yes, Dah Bhat is the staple food in Nepal. You will get it all over Nepal and you will also see people wearing tee-shirts with the slogan written on it “Dal Bhat Power, 24 hour” ! Dal Bhat is a set meal consisting of rice, curry and veggies and dal (soup-like serving of lentils). You can also add some non-veg items with you if you want. Dal Bhat is stomach filling and a serving of Dal Bhat is enough to carry you through the day. Personally, we both are also fond of the Dal Bhat power!

As Indians, we are all familiarized with momos. They are the Nepali version of dumplings filled with veggies or meat and served with spicy chutney. Steamed or fried, momos are the best snacks that you can get in Nepal. It was also our comfort food there.

Where to stay in Nepal?

Tourism has been on the rise in Nepal and so there are a number of hotels, hostels, guesthouses and homestays in Nepal. There are tree-houses in the trekking areas for accommodation.

You will find stays catering to almost all kind of budgets in all the major cities and towns in Nepal. During the peak season, you can pre-book your accommodation. But in cities like Kathmandu and Pokhara, you will probably get a place to stay at all the time. We usually do not pre book hotels and prefer looking for deals once we arrive at the place. If we have to do a booking online, we prefer booking.com

Major Festivals of Nepal

Hindus are known for their many festivals. Nepal, being a Hindu nation has a number of festivals celebrated all around the year. Also, Buddhist festivals are celebrated with lots of vigor and enthusiasm. Nepal is such a place where the Hindu and Buddhist culture has been inexorably mixed. Both the communities have borrowed practices, traditions from each other and they coexist seamlessly.

Nepali New Year celebration is one of the major festivals of the country. This usually occurs in the 2 nd week of April and New Year is a time for week-long celebration all over Nepal. We happened to visit Nepal during this time and witnessed the interesting and visually stunning festivals like Bisket Jatra and Sindur Jatra.

Indra Jatra is another important festival in Nepal when the Kumari, Living Goddess of Nepal comes out in front of the common people. Indra Jatra is celebrated usually in the month of September. Dasain or Dussehra and Holi are also celebrated with great pomp.

How much does it cost to travel to Nepal? | Nepal Travel Guide

Nepal can be as cheap and as expensive as you want it to be. But yes, Nepal is an extremely affordable country to visit. Nepal caters to all types of tourists – budget to luxury.

Being a tourist in Nepal can be cheap, but cost of trekking and mountaineering in Nepal can be quite high depending on the type of the trek you choose and what comfort level you want. Trekking permits come at a high cost in Nepal.

The typical cost of travelling in Nepal is given:

Accommodation:

• Dorms in a hostel with shared bathroom: NPR 500-800
• Budget hotels (with DBR) & homestays : NPR 1200 – 2000
• Mid-range hotels: NPR 2000 – 4000
• Luxury hotels: NPR 5000 onwards (available only in main cities like Kathmandu and Pokhara)
• Tea houses/ trekking lodges: NPR 500 – 2500

Cost of food

• Local meal in guesthouses and small eateries: NPR 150 – 250
• Snacks: NPR 50 – 200
• Three-course meal in fancy restaurants : NPR 600+
• Water bottle (1 litre) : NPR 20-25

Remember, the cost of food and things will increase as you go higher up the altitude. Be prepared to pay almost 10 times the price at higher altitudes than you would pay at Kathmandu or Pokhara.

Cost of transport in Nepal

• Local buses within city : NPR 25-50
• Taxi: NPR 150 onwards depending on the distance
• Tourist buses: NPR 800 – 2200
• Everest Experience Flight cost: USD 180-195

Cost of Hiking in Nepal:

• Porter /guide: NPR 800 – 1500 per day
• Organised Trek: NPR 4000 – 600 per day
• Trekking permit:

TIMS Card: NPR 1000 for Group trekker and NPR 2000 for free individual trekker per trekking route per person per entry.

For SAARC countries TIMS Card fees are as follows – Group trekker: NPR 300; FITs: NPR 600, per trekking route per person per entry.

Books to read about Nepal

Sometimes a book you read can inspire you to visit the place. I love reading and I first read about Kathmandu in a Bengali detective novel “Joto Kando Kathmandu te” by Satyajit Ray. I first read about the vibrancy of Kathmandu in the book which tells the story about Bengali’s most famous sleuth Feluda. So if you are the one who loves to read before travelling a place, here are a few books about Nepal that you might want to read.

Into the Thin Air by John Krakauer

Into the Thin Air is the personal account of Krakauer about his Everest expedition which turned out into a disaster. The book is a fantastic read about the incredible power of mother nature. You can buy the book from here.

Arresting God in Kathmandu by Samrat Upadhyay

Arresting God in Kathmandu by Samrat Upadhaya is the first Nepali author writing in English to be published in the West. The book explores the nature of desire and spirituality in the changing society.

The Snow Leopard by Peter Matthiessen

The Snow Leopard is an account of Matthiessen and naturalist George Schaller’s search of the elusive snow leopard in the Dolpo region of Nepal.

From Goddess to Mortal by Rashmila Shakya

The Royal Kumari of Nepal is a fascinating aspect of Nepal and its religious beliefs. In this book, From Goddess to Mortal by Rashmila Shakya, the erstwhile Kumari recounts her days as the living Goddess in the temple at Kathmandu and her life after post-Kumari status.

Is Nepal safe for travel?

Nepal is quite safe to travel.

After a period of political turmoil and Maoist insurgencies, Nepal has now relatively stable and making strides towards peace. Although demonstrations and strikes (known as Banda in Nepal) can occur anytime anywhere. We were stuck in one such strike during our trip. But overall, tourism is not usually affected. The locals are also quite friendly and warm and will help you. There are no issues about personal safety as such.

Problems might occur during trekking in the Himalayas, but that is also related to unforeseen natural disasters. So while trekking, be in groups, adhere to all the safety precautions and listen to whatever your guide instructs. They know the place well and will give you better advice.

For women travellers, Nepal is quite safe. We would recommend you not to trek alone or walk alone at night. Also, dress conservatively. Infact, these tips go for all the places you visit, not only Nepal!

Recomended read: Best Nepal Quotes that captures its spirit, mysticism and charm .

We have tried to cover all the major questions that had cropped in our mind before travelling to Nepal. Hope you find this Nepal travel Guide useful and it will help you in Nepal trip plan. If you have any other questions about Nepal, ask us in the comments below and send us a mail. Also if you liked the post, share it with others. Pin it for a later read!

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Hey! we’re Agni & Amrita.

We have been travelling together since the last 15 years and writing independent and personal travel content since 2014. Travel is one of the best teachers and through this blog, we aim to share our experiences and travel tips. We encourage you to travel more and see the world through your eyes and not through filtered templates.

Find more about us.

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There are only a few places in the world where you can trek for days through the incredible mountain scenery and rustic rural villages. We believe that Nepal is the Holy Grail for trekkers and mountaineers. The country is the home to eight of the world’s highest...

45 Comments

What an amazingly comprehensive guide to Nepal. I love that you have provide so much practical information such as visas, transport and climate, before covering the sights. I knew about Kathmandu and Chitwan Park but less about Pokhara, Bandipur and Lumbini!

Thank you Kavita. We are glad that you liked the article.

Since seeing the Dali Lama talk last year, I’ve always wanted to visit Nepal

Please do visit Nepal. It is a wonderful place.

Wow this was such a thorough and helpful guide to Nepal. On top of that, your photography is just amazing! I think I would be most interested in visiting Kathmandu and the ancient village of Bandipur. I like the contrast of being able to see a well known and busy city contrasted with a quieter authentic village.

Thank you so much! Bandipur is realy an interesting place. The architecture there is simply mindblowing.

I’ve read many blog about Nepal, and never I read any negative thoughts about this country. Truly rich in traditional culture, this is another destination that is worth visiting by anyone with open-minded heart. Thanks for spreading good news and views about Nepal. Those foods are making me hungry 🙂

Nepal is truly a lovely place. Thanks for liking it.

What a nice guide to the country! It is nice to learn that the country is safe to travel.But does the earthquake take place often as well?

Thank you, Mijia. Well, it is difficult to predict nature. No major earthquake happened after that. Hope it remains such.

Nice information

Thank you for sharing these detailed travel guide. We have been planning on visiting Nepal but was a bit concerned with the visa.

Happy to know that we can apply for an online visa and the fees are affordable.

Can’t wait to get started with the travel planning.

Oh wow! I am excited that you are planning to visit Nepal. It is a beautiful country.

This is a real complete guide. After reading it, I feel like I am ready to go to Nepal! I love it – and also the photos are so vibrant and beautiful.

Thank you Adele. Please visit Nepal, I am sure you will love the place.

I love Nepal, and I’ve been three times. Although each time I have had someone else making the arrangements. This is super helpful when I go back!!

Oh wow! 3 times. I am envious. 🙂

This was super informative! Nepal looks like a great destination to visit. So glad I came across your post to find out all this info!

Thank you so much, Stephanie. Glad that you liked the article.

Happy to hear from you Agni & Amrita…very informative… useful also… Thank you so much…

Thank you so much, Sarbari. Glad that you liked the post.

This is an old post but I found it very useful, Thanks for sharing!

Nice blog author. Thank you. Keep it up.

This is really great blog about Nepal. All the needed information about traveling to Nepal is included. How to get visa to transportation, Cost to the best book about the travel information about Nepal. Thank you for such a great article.

Thank you so much!

Why do you advise against elephant rides? Just curious. And thank you for the informative article.

We usually do not take an elephant ride because most of the animals are not treated well in the elephant camps. But we do not stop others if they want to take a ride! 🙂

Hi Agni & Amrita Thank you so much for sharing your informative post, it is imperative who is willing to Visit the Himalayan country.

Thank you author for your article. Keep it up.

Wow this was such a thorough and helpful guide to Nepal. On top of that, your photography is just amazing! I think I would be most interested in visiting Kathmandu and the ancient village of Bandipur.

Wounderful blog about Nepal.Thank you very much for sharing your travel experience in Nepal.

Thanks for sharing this article it is very helpful for those who want to travel to Nepal. Through your blog, People easily understand Nepal and its culture.

Great infomaction about Nepal tourism given. I love that you have provide so much practical information such as visas, transport and climate, before covering the sights. I knew about Kathmandu and Chitwan Pakhara, Nagarkot but less about , Bandipur and Lumbini!

thank you for the detailed article…..

This is great information and thanks you for the helpful article.

This DIY Nepal travel guide is a valuable resource for anyone planning a Nepal tour. It provides essential information on the best time to visit, visa requirements, and helpful tips. From the majestic Himalayas to vibrant markets, Nepal has something for every traveler. An excellent guide for a memorable trip!

I have read many blogs regarding Nepal Visit but i found this is such an informative. Glad to read your blog. Thank you so much for sharing with us.

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Trekking Nepal in September: Your Comprehensive Guide to Himalayan Bliss(Updated 2024)

This comprehensive guide unveils the magic of trekking Nepal in September, widely considered the sweet spot for an unforgettable experience. 

Have you ever dreamt of scaling majestic mountains, witnessing breathtaking Himalayan vistas, and immersing yourself in a vibrant culture?

Look no further than Nepal, a trekker’s paradise!

Nepal, nestled amidst the Himalayas, boasts some of the world’s most spectacular trekking trails. But with diverse landscapes and varying weather patterns throughout the year, choosing the ideal time for your adventure is crucial.

We’ll delve into the reasons why September reigns supreme as the trekking season, explore the most captivating routes, and equip you with all the essential information to plan your dream trek.

So, lace up your boots, pack your sense of adventure, and get ready to embark on a journey through the heart of the Himalayas!

Best Time to Trek Nepal: Why September is Ideal

September stands out as an unparalleled month for trekking in Nepal. The monsoon season has bid farewell, leaving behind lush landscapes and rejuvenated trails. The skies are predominantly clear, offering unobstructed panoramas of snow-capped peaks.

One of the most significant advantages of trekking in September is the pleasantly warm daytime temperatures. This makes hiking comfortable and enjoyable. As the sun begins its descent, the evenings turn pleasantly cool, providing refreshing respite after a day of exploration.

Unlike the peak tourist seasons, September offers a soothing escape from the crowds. You can immerse yourself in the tranquility of nature and savor the solitude of the mountains. This exclusivity allows for a more intimate connection with the Himalayas and a deeper appreciation for their grandeur.

Furthermore, September often coincides with vibrant festivals in Nepal, offering trekkers a unique opportunity to experience the rich cultural tapestry of the country.

Popular Trekking Routes in September

Nepal boasts a diverse range of trekking trails, each offering unique experiences. September’s favorable weather conditions make it an ideal time to explore these iconic routes:

Everest Base Camp Trek

Embark on a once-in-a-lifetime journey to the foot of the world’s highest mountain. September offers clear skies, allowing for breathtaking views of Mount Everest and its surrounding peaks.

Annapurna Circuit Trek

Immerse yourself in the Annapurna region’s natural beauty, traversing diverse landscapes from lush valleys to arid deserts. September provides comfortable trekking conditions and opportunities to encounter vibrant local culture.

Langtang Valley Trek

Discover the hidden gem of Nepal, the Langtang Valley. This trek offers stunning mountain views, charming villages, and encounters with friendly Tamang people. September’s clear weather enhances the overall trekking experience.

Manaslu Circuit Trek

For adventure seekers, the Manaslu Circuit is a rewarding challenge. This less-crowded trek takes you through remote villages, pristine landscapes, and offers unparalleled views of Manaslu and other Himalayan giants. September’s stable weather conditions make this trek more accessible.

These are just a few examples of the many incredible trekking routes available in Nepal during September. When choosing your ideal trek, consider factors such as your fitness level, time available, and personal interests.

Planning Your September Trek

Essential Permits and Paperwork

Before embarking on your Nepalese adventure, ensure you have the necessary permits in place. The Annapurna Conservation Area Permit (ACAP) and the Manaslu Conservation Area Permit (MCAP) are required for specific regions. Research the specific permits needed for your chosen trek and allow ample time for processing.

Gear and Packing List

Packing appropriately is essential for a comfortable and enjoyable trek. Consider the weather conditions, altitude, and duration of your trip. Essential gear includes sturdy hiking boots, warm layers, waterproof clothing, a good backpack, trekking poles, and a sleeping bag.

Accommodation Options

Nepal offers a variety of accommodation choices to suit different preferences and budgets. Tea houses are popular among trekkers, providing basic amenities and hearty meals. For a more adventurous experience, camping is an option, but requires additional gear and careful planning.

Food and Water Availability

Along popular trekking routes, tea houses offer a range of local and international dishes. However, it’s advisable to carry energy-rich snacks like nuts, dried fruits, and chocolate for quick energy boosts. Water purification tablets or a water filter are essential to ensure safe drinking water.

Budget Planning

Trekking costs vary depending on the chosen route, group size, and accommodation preferences. Factor in permits, transportation, accommodation, food, gear, and guide fees when creating your budget.

Hiring a Guide or Porter

While it’s possible to trek independently, hiring a guide or porter can enhance your experience. A guide provides valuable insights, local knowledge, and assistance with navigation. Porters help carry your gear, allowing you to focus on enjoying the trek.

Trekking Experience in September

September offers an unparalleled trekking experience in Nepal. As the monsoon fades, the landscape transforms into a vibrant tapestry of lush greenery and cascading waterfalls. The clear autumn skies provide breathtaking vistas of snow-capped peaks, making every step of your journey a visual feast.

While the trekking experience is generally comfortable, it’s essential to be prepared for potential challenges. Altitude sickness can affect trekkers, especially at higher elevations. Acclimatization is crucial to prevent discomfort. Staying hydrated, taking rest days, and listening to your body are essential precautions.

To ensure a safe and enjoyable trek, it’s advisable to pack appropriate clothing, including layers for changing weather conditions. Sturdy hiking boots with good ankle support are essential. Sunscreen, sunglasses, and a hat are crucial to protect yourself from the sun’s rays.

Immerse yourself in the local culture by interacting with friendly locals and exploring charming villages along the trekking routes. Nepal’s rich heritage and warm hospitality will leave a lasting impression.

Trekking Experience in September: A Weather Comparison

September emerges as the golden period for trekking in Nepal due to its exceptional weather conditions. Let’s compare it to other seasons to understand why:

• Spring (March-May): While offering blooming landscapes, spring can be unpredictable with occasional rain showers and potential landslides.
• Summer (June-August): The monsoon season brings heavy rainfall, making trekking challenging and often unsafe.
• Autumn (September-November): This is the peak trekking season with clear skies, stable weather, and pleasant temperatures.  
• Winter (December-February): Although offering stunning snow-covered landscapes, winter brings freezing temperatures and heavy snowfall, making trekking difficult in many regions.

September stands out as the perfect balance between pleasant weather and stunning scenery. The monsoon’s retreat leaves behind lush vegetation, while the skies remain clear for breathtaking mountain views. Additionally, the risk of landslides and other weather-related hazards is significantly reduced.

Would you like to proceed to the next section, or would you like to delve deeper into photography opportunities or responsible tourism?

Whitewater Rafting in Nepal: A Thrilling Adventure

Nepal’s diverse rivers offer some of the world’s most thrilling whitewater rafting experiences. From gentle Class II rapids to adrenaline-pumping Class V challenges, there’s something for every adventure seeker.

September is an ideal month for rafting in Nepal. The monsoon season has subsided, providing optimal water levels for exhilarating rides. The rivers are well-oxygenated and offer a mix of rapids, making them suitable for both beginners and experienced rafters.

Popular rafting rivers in Nepal include:

• Trisuli River: The most accessible and popular rafting destination, offering a mix of rapids suitable for all levels.
• Sun Koshi River: A longer and more challenging rafting adventure, known for its high-volume rapids and stunning scenery.
• Karnali River: A multi-day expedition for experienced rafters, offering a wild and untamed experience.
• Bhote Koshi River: A scenic and exciting river with a variety of rapids, suitable for both beginners and intermediate rafters.

Rafting trips typically include:

• Experienced guides
• All necessary equipment
• Safety briefing
• Opportunities to swim and enjoy riverside activities

Whether you’re a seasoned rafter or a first-time adventurer, whitewater rafting in Nepal is an unforgettable experience. The thrill of navigating rapids, the beauty of the surrounding landscapes, and the camaraderie of fellow rafters create lasting memories.

As we mentioned, September offers an exceptional trekking experience in Nepal. The monsoon’s retreat creates a vibrant landscape of lush greenery, while the clear skies provide stunning vistas of the Himalayas.

Highlights of trekking in September:

• Clear weather: Enjoy unobstructed views of snow-capped peaks.
• Pleasant temperatures: Comfortable daytime temperatures and cool evenings.
• Lush landscapes: Immerse yourself in the beauty of the post-monsoon scenery.
• Fewer crowds: Experience the tranquility of the mountains.
• Cultural experiences: Encounter local festivals and immerse yourself in Nepalese culture.

Challenges and Preparations:

While September offers optimal conditions, it’s essential to be prepared for potential challenges:

• Altitude sickness: Acclimatize gradually to minimize discomfort.
• Packing: Bring appropriate clothing for varying weather conditions.
• Safety: Follow guidelines and listen to your body.

By understanding the unique characteristics of September trekking and taking the necessary precautions, you can embark on an unforgettable adventure in Nepal.

Photography Opportunities in Nepal

Nepal is a photographer’s paradise, offering an endless array of stunning subjects. September, with its clear skies and vibrant landscapes, provides exceptional opportunities to capture unforgettable images.

Here are some photography tips to make the most of your Nepal adventure:

• Golden Hour Magic: Capture the breathtaking beauty of the Himalayas bathed in the warm glow of sunrise and sunset.
• Cultural Insights: Immerse yourself in the local culture and capture candid moments of everyday life.
• Wildlife Encounters: Keep an eye out for diverse wildlife, from birds to rare mammals.
• Landscape Photography: Explore the vast landscapes, from snow-capped peaks to lush valleys.
• Gear Essentials: Bring a camera with a good zoom lens to capture distant mountain ranges. A tripod is essential for capturing stunning landscapes and low-light conditions.

Some popular photography spots in Nepal include:

• Everest Base Camp: Capture iconic images of the world’s highest mountain.
• Annapurna Circuit: Photograph diverse landscapes, from terraced fields to snow-capped peaks.
• Langtang Valley: Capture the unique beauty of this hidden Himalayan valley.
• Pokhara: Enjoy stunning lake views and opportunities for sunrise and sunset photography.

Remember to respect local customs and obtain necessary permits for photography in sensitive areas.

Responsible Tourism in Nepal

Nepal’s natural beauty and rich cultural heritage make it a captivating destination, but it’s essential to tread lightly to preserve this precious environment. Responsible tourism plays a vital role in ensuring the long-term sustainability of the country’s tourism industry.

Here are some ways to be a responsible traveler in Nepal:

• Support local communities: Choose accommodations and guides that are locally owned and operated. Purchase souvenirs from local artisans to contribute to the economy.
• Respect the environment: Minimize your waste by carrying reusable water bottles and avoiding single-use plastics. Stay on designated trails to protect fragile ecosystems.
• Cultural sensitivity: Dress modestly when visiting religious sites, respect local customs, and learn basic Nepali phrases.
• Support conservation efforts: Contribute to organizations working to protect Nepal’s wildlife and natural habitats.
• Choose responsible tour operators: Select companies that prioritize sustainability and ethical practices.

By following these guidelines, you can help preserve Nepal’s natural beauty and contribute to the well-being of its local communities. Responsible tourism ensures that future generations can continue to enjoy this incredible country.

Your Unforgettable Nepal Adventure Awaits

Trekking in Nepal during September offers an unparalleled experience, combining breathtaking landscapes, favorable weather, and the opportunity to immerse yourself in the rich culture of the Himalayas. Whether you’re an experienced trekker or a first-time adventurer, there’s a perfect trail waiting for you.

From the majestic peaks of the Everest region to the tranquil beauty of the Annapurna Circuit, Nepal has something to offer everyone. By planning your trip carefully, respecting the environment, and supporting local communities, you can contribute to the preservation of this natural wonder for generations to come.

Ready to embark on your Nepalese adventure? Let Third Eye Adventure be your trusted partner in exploring the Himalayas. With our expert guides, personalized itineraries, and commitment to responsible tourism, we ensure an unforgettable experience.

Contact us today to start planning your dream trek!

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Remember to include high-quality images throughout the blog post to enhance visual appeal and engage readers.

Frequently Asked Questions (FAQs)

Is september the best month to trek in nepal.

• While September is considered one of the best months, October and November also offer favorable conditions.

Do I need a guide for trekking in Nepal?

• While it’s possible to trek independently, hiring a guide can enhance your experience, especially for first-time trekkers.

What should I pack for a trek in Nepal in September?

• Essential items include sturdy hiking boots, warm layers, waterproof clothing, a good backpack, and trekking poles.

What is the best trekking route for beginners in Nepal?

• The Annapurna Sanctuary Trek is a popular choice for beginners, offering stunning scenery and gradual acclimatization.

Is it safe to drink tap water in Nepal?

• It’s advisable to purify water before drinking. Water purification tablets or a water filter are recommended.

What vaccinations are required for trekking in Nepal?

• Consult with a travel doctor for the latest recommendations, but standard vaccinations like hepatitis A and typhoid are often suggested.

What is the cost of trekking in Nepal?

• The cost varies depending on the chosen route, group size, and accommodation preferences. Budgeting around $30-50 per day is a reasonable estimate.

Can I trek alone in Nepal?

• While it’s possible to trek alone, it’s generally recommended to go with a group or hire a guide for safety reasons.

What is the best way to get to Nepal?

• Kathmandu’s Tribhuvan International Airport is the main gateway to Nepal.

Can I arrange a trek once I arrive in Nepal?

• It’s possible to book treks upon arrival, but it’s recommended to plan to secure preferred dates and accommodations.

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Halfway Anywhere

A Beginner’s Guide To Nepal

Nepal is one of those places I long imagined myself going to, but never really thought I would make it to. Thankfully, I managed to prove myself wrong and experience the country for myself.

The Federal Democratic Republic of Nepal is not only home to some of the most incredible natural wonder on the planet (the Himalaya), but to a wealth of diverse culture, people, and food as well.

Nepal Facts

• Capital: Kathmandu
• Language: Nepali
• Currency: Nepalese Rupee (NPR)
• Population: 26,494,504
• Size: 56,827 mi² / 147,181 km² (93rd)
• Time Zone: NPT (UTC+05:45)
• Calling Code: +977
• Drives On: Left
• Drinking Age: 18
• Drinking In Public: Legal
• Drinking Tap Water: Not okay
• Flushing Toilet Paper: Not okay
• Vaccinations Required: CDC
• Credit Cards: Visa/MC sometimes accepted
• Tipping: Not expected
• Emergency Number: 100
• Outlets: Type C / D / M (230 V / 50 Hz)
• Visa Requirements: External Link!

Nepal Basics

• LANGUAGE | The official language of Nepal is Nepali, and if you’re not one of the estimated 42 million speakers in the world, then don’t worry – Nepalese is intelligible should you be one of the 260 million Hindi speakers out there. Not one of those either? Capable of reading this? Okay great, because English is widely spoken in Nepal (particularly in tourist-heavy areas). The two words that you’ll need are namaste (hello) and dhanyabad (thank you). Most restaurants will have English-language menus and most of the country’s signage will include romanization of the Nepalese names.  
• GETTING AROUND | Public transportation in Nepal can be messy, and if you’re traveling any sort of unwalkable distance within a city, then grabbing a taxi is probably your best option. Long-distance buses are available if you’re looking to get around within the country, but if you’re on one of the main tourist tracks (to Lukla or to Pokhara), then also want to look into flights. However, if you’re staying in one place, then walking can typically get you around to most of where you would want or need to go.  
• GEOGRAPHY | Nepal is landlocked between Tibet (China) along its northern border and India on all other sides. The country is approximately 500 mi / 800 km long, east to west, and between 90-150 mi / 150-250 km wide. The Himalayas line the country’s northern border, and the capital, Kathmandu, is in the middle of the country’s eastern half. Nepal can be divided into Terai, Hill, and Mountain Regions and ranges in elevation from 194 ft / 59 m to the summit of Everest at 29,029 ft / 8,848 m.  
• THINGS TO DO | Yes, there’s tons of trekking and mountain conquering in Nepal, but there’s more to the country than the Himalayas (although you should most definitely visit the Himalayas). In the south, Chitwan National Park offers jungle trekking and the chance to see some exotic wildlife (elephants and tigers). Paragliding, bungee jumping, and white water rafting are popular in Pokhara, or if you’re more into less life-threatening activities, you could visit the birthplace of Buddha in Lumbini.  
• WHEN TO GO | When to go depends on your reasons for visiting Nepal, but typically the pre-monsoon (March-May) and post-monsoon (September-November) are the most popular among tourists. The summer monsoon season lasts from mid-June to mid-September, and the country gets hot and wet. Personally, I think the winter months (December-February) are the best for visiting since it’s typically quite dry and clear. More on Nepal’s winter further down the page.

• DAL BHAT | Dal bhat is perhaps the most common local dish you’ll find in Nepal (and it is one that you should be eating if trekking). This traditional meal consists of rice, lentil soup (dal), and vegetables (and/or some meat if you’ve opted to eat animals on this trek). In addition to typically being one of the cheaper options on the menu, dal bhat also means refills. Yes, you get complimentary refills on your rice, lentil soup, and vegetables. It’s easy to see why this is what the guides and porters usually eat. Remember, “Dal Bhat power, twenty-four hours.”  
• MOMOS | Momos are delicious. I would be completely satisfied eating exclusively momos in Nepal if the option was available. What are momos? They are basically dumplings (think gyoza if you’re into Japanese food) that are served either steamed or fried and that are filled with all sorts of delicious goodness. They come in both fried and steamed varieties (both are delicious), and some places even offer desert momos. A serving typically consists of ten momos costs only a few dollars. If you’re in Thamel, make sure to check out Momo Hut – it’s incredible.  
• BUFF | Nepal is over 80% Hindu, and since Hindus don’t eat beef, they needed to think of an alternative (because we all know how delicious cows are). So even though you may have trouble finding a beef burger, you can still find plenty of buffalo meat or buff. You can buff steaks, burgers, and yes, even buff momos. Seriously, go and eat some momos already.  
• TEA | Nepal is huge on tea, and although I’m not a huge tea drinker, I have come to embrace the drink while in the country. Black tea with loads of sugar is the most common version, but if black tea isn’t your thing, then there will be other options available. You typically have four options available: a cup, a small pot, a medium pot, or a large pot.  
• SPICE | Nepalese food is not lacking in spice, and if someone tells you that something is spicy, you should take it seriously. If you’re really into setting your mouth aflame, you can usually request additional peppers. Have you heard of momos yet? You should definitely try some spicy momos.

Nepal Tips & Tricks

• THE HIMALAYA | It’s no secret why the majority of travelers find themselves in Nepal; they want to see some mountains. Nepal is famous for playing home to a large portion of the Himalayas, and there are. For more on the Himalayas, check out my guide to Everest Base Camp .  
• TREKKING | Sure, the high Himalayas are spectacular, but there’s more to Nepal than Everest Base Camp . If you’re interested in going beyond the most traveled trails, check out the Annapurna (also extremely popular), Langtang, Manaslu, Mustang, Dolpo, Makalu, or Kanchenjunga treks. Note: some of these treks require permits (and they can be expensive).  
• WI-FI | Wi-fi is not difficult to come by in Nepal’s tourist hubs (although it’s notably absent from the Kathmandu airport), and most hotels, hostels, and restaurants (at least those that cater to tourists) will have a network you can log onto. You can also get wi-fi in the mountains (although you will usually need to pay for some number of hours upfront).  
• THAMEL | If you’re heading to Nepal, then you will more than likely find yourself flying into Kathmandu (unless you’re already in a neighboring country). Thamel is basically the downtown or city center of Kathmandu and it’s home to dozens of narrow streets filled with shops, restaurants, and accommodation. However, note that everything in Thamel is more expensive than it is in the surrounding villages (you’re definitely paying a tourist tax) and that everything in all the shops (minus the outlets) is probably fake (in terms of trekking/camping equipment). If the price is too good to be true, it’s not what you think it is.  
• TIMEZONE | Not only is Nepal the only country with a non-quadrilateral flag, it’s also the only country with a timezone offset by 45 minutes, UTC+05:45. This only adds to the headache of trying to convert time across borders, but it’s also pretty cool so I have decided that Nepal need not be chastised for standing out from the crowd. Who said that time zones have to be even? If China can have just one timezone, then Nepal can use one set to 45 minutes.  

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After twelve days in the Himalayas and many thousands of units of elevation change, I have successfully returned to the civilized world (read about the…

Everest Base Camp Day 12: Day Off In Namche Bazaar

Starting elevation: 11,290 ft / 3,440 m Ending elevation: 11,290 ft / 3,440 m Elevation change: 0 ft / 0 m Starting oxygen: 67% of…

thanks for post this blog its really good and informative blog

Thank you for your Great informative post. This post is Helpful for Hikers who are willing to explore the Himalayas and the city.

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Tourist Guide

Home » Tourist Guide

Tourist Guide information.

Tourist guides, or tour guides, are members of the Travel and hospitality industry who show visitors around places of interest. Tour guides may lead groups or individuals through historical sites, museums, geographic destinations, and outdoor excursions.

A tourist guide (European) or a tour guide (U.S.) is a person who provides assistance information on historical, cultural, and contemporary heritage to people on organized sightseeing and individual clients at educational establishments, religious and historical sites such as; world heritage sites, museums, and at various venues of tourist attraction resorts. Additionally, a tour guide takes the visitors on trips through an area and explains the interesting facts about it.

The prime role of a Tourist guide ensure that itineraries are met and that customers are being informed in an entertaining manner of the location they are touring. They are also responsible for ensuring the safety of the group and ensuring that tour groups remain together. Basically, tour guides are employed by tour companies in Nepal.

Likewise, for Nepal, a professional tourist guide, compelling eagerness, and passion for what we do. Typically, I have enough passion to learn the history of an area, naturally, tell the story, and explain our knowledge with enthusiasm to eager guests on guiding.

Background of Tourist Guide “Ammar Raj Guni”

My name is Ammar Raj Guni, and I was born and raised in the Nuwakot District, located in the Langtang Himalayan region of Nepal. After completing my SLC, I moved to Kathmandu city to pursue further university education.

I studied for a Bachelor’s in Business Studies (BBS in Tourism + Marketing) at Public Youth Campus, Dhobichour, Kathmandu, Nepal. Later, I completed my Master’s in Business Studies (MBS) at Shankar Dev Campus, Putali Sadak, Kathmandu, Nepal, affiliated with Tribhuvan University in Kathmandu in 2009 AD. Nepali is my mother tongue, and I also speak English and German.

Training Background

I began my career in tourism in 1998 AD as a porter. I later underwent Trek Guide training at Nepal Tourism Training and Hotel Management (NATHM) and obtained my trek guide license in 2000 AD. Since then, I have been leading travelers from around the world on various journeys, from city tours to high mountain base camps in Nepal. Please take a look at my guiding training certificate.

Over time, my experience guiding tourists has shaped me into a professional guide. This extensive experience eventually led me to establish a trekking tour agency. In 2006, my brother and I registered “Gokyo Treks and Expedition Pvt Ltd.”

I now manage Gokyo Treks Company while continuing to guide tourists, especially on day hiking tours. In 2006, I also completed an advanced Tourist Guide training course at NATHM, a government institute. My goal was to obtain a license to conduct private city tours. With my local city tour guide license, I frequently work with tourists privately for city tours. Nowadays, tourists often book me as a private tour guide in Nepal. Please see my guide’s training certificate.

In 2007, I took part in several climbing guide courses. Annually, the Nepal Mountaineering Association organizes a climbing course to train individuals to become Mountain Guides.

Guiding in the Himalayas as a mountain guide has always been a passion of mine. With a license from the NMA, I am authorized to lead climbers to NMA Mountain summits listed under the NMA section. My ultimate dream is to guide tourists from sea level to summit climbs, providing a seamless and comprehensive experience.

Why Kathmandu valley sightseeing with local private tourist guides?

Touring Kathmandu’s medieval cityscape with a local private tour guide is an unforgettable experience. With 20 years of experience in the guiding profession, I have acquired extensive knowledge. I can provide you with detailed insights into Nepalese history, religion, culture, and people. Additionally, I can share information about local lifestyles, art, architecture, temples, monuments, Buddhist stupas, and monasteries.

During my university project work, I wrote two travel guidebooks, providing detailed insights into “Mustang: The Land of the Hidden Valley” and the “Attractions of Kathmandu Valley”. Both guidebooks are now freely available online, offering tourists in-depth information.

As a private tour guide, I am dedicated to answering all your questions about our city, region, and country. I am grateful for the many positive compliments and reviews I have received from past guests. I take pride in having helped my clients enjoy my beautiful country and its unique culture.

If you are still searching for the right tour guide in Nepal or for Kathmandu Tours with Local Private Tour Guides, look no further. Book me as your tour guide in Nepal, and allow me to show you around the majestic Kathmandu town.

I will take you to the UNESCO-listed World Heritage sites in Nepal, as Nepal is a piece of paradise full of Himalayan heritage and an archaeological paradise with nine UNESCO World Heritage sites. These sites are among the most sought-after attractions for tourists.

Why Private Tour Guide is a most popular?.

Touring with a tour guide is one of the most important features for all age travelers. Nepal visitors can book a tourist guide easily via any travel website platform. It’s easy to book and also easy to cancel. Guests can book the tour guide directly without paying middleman service fees. Therefore, tourists will get to know the guide’s knowledge, his experience, heritage sites, and the places he guided.

How much is the cost/price for a Tourist Guide per day?

The cost of hiring a tourist guide for Kathmandu sightseeing typically ranges from US$ 40 to US$ 60 per day, inclusive of all taxes. The daily cost totally depends upon the group members you are traveling with.

However, the actual cost can vary based on the quality of the guide you choose for your private tour. While hiring a guide is not mandatory, it can greatly enhance your experience by providing deeper insights into the heritage sites and assisting you in navigating to key locations.

Nevertheless, if you are traveling within a tight budget, we can negotiate the price. Sightseeing in a low season, we can discount US$ 5 on each booking. Ultimately, the decision to hire a guide is yours to make based on your preferences and needs. Likewise, Guests also need to pay transportation on top of Tour guide price for Kathmandu city tours.

Local places for tour in Nepal.

There are many things to see in Nepal but I always try my best to guide you knowing your interest. You can visit Kathmandu city tour daily plan as given on the link. They are Kathmandu royal palaces, Basantapur Durbar square, and Hanuman dhoka Durbar square. Swayambhunath stupa or Monkey temple. Furthermore, Pashupati Nath temple, Boudhanath stupa, Kopan Monastery, and Budhanilkantha temple. They are the top highlights of tourist places to visit.

Likewise, Patan city tours include Patan durbar square, Golden temple, Mahaboudha Temple, and Kumbheswor temple). Moreover, Bhaktapur city Includes Bhaktapur’s main durbar square, Nyetapole square, and Dattatreya square, with peacock window). Changu Narayan temple locates on the hilltop. All those places are listed under the world heritage sites UNESCO monuments in 1979.

I can guide you to Pokhara city, Chitwan jungle safari, and as well as Lumbini, the birthplace of Lord Buddha. So, Feel free to book Kathmandu valley sightseeing with a local tour guide. The sightseeing duty begins around 9 am from your hotel.

Thus, I will take this opportunity to extend my hand in friendship to those who are interested in the Nepal experience. I look forward to the day that I may welcome you for Kathmandu valley sightseeing as a local tour guide.

How to book a tour guide in Nepal?.