tour du mont blanc 4 days

Tour du Mont Blanc Highlights

A guided 4-day trek around Mont Blanc, passing incredible glaciers and mountain lakes along the way. A challenging but achievable goal with breathtaking views, steep ascents, and a real group adventure.

We meet you at Geneva Airport (8:00 AM) or Vert Lodge, Chamonix (9:00 AM), and then drive to the Italian side of Mont Blanc. From here, we hike up the Val Ferret Valley, enjoying incredible views of the Mont Blanc Massif along the way.

In the afternoon, we arrive at the remote Rifugio W. Bonatti (mountain hut) at 2,025m of altitude.

All transfers, accommodation, guides, and food (excluding lunches) are included on this trip.

N.B. For September 2025 trips, it may be necessary to run a similar but different itinerary due to the predicted closure of the Mont Blanc Tunnel on Day 1. Please refer to the FAQs for more details.

We begin the day traversing the mountain, hiking up to the border with Switzerland. As you ascend, you will see beautiful views of the south face of the Mont Blanc range.

Stopping along the way for a well-deserved rest, you will get your energy back before heading up to the highest point on your trek, the Grand Ferret Pass, at 2,536m.

In the afternoon, we trek into Switzerland and head back down the mountain. Along the way, we pass through a local farm where you can sample some local cheeses before reaching La Fouly.

From here, we take a minibus transfer, stopping on the way to swim in an alpine lake if the weather allows, to our evening destination in a secluded valley at the Relais D'Arpette.

N.B. For September 2025 trips, a similar but different itinerary may be necessary due to the closure of the Mont Blanc Tunnel on Day 1.

The day starts with a gentle warm-up down through the woods before a challenging ascent hike to Bovine, known for its incredible rosti (pan-fried vegetable dish)!

In the afternoon, we head back down through the world-famous Col de la Forclaz, which has been an important part of the Tour De France cycle race.

The day ends with a nice descent to the picturesque Swiss village of Trient.

Today is the final day of hiking, trekking back into France.

It's an early start as we make our way up to Col De Balme, boasting some of the most incredible views of Mont Blanc.

The afternoon is then a pleasant hike down the mountain and through meadows to Le Tour.

From here, we take a bus back to the Vert Lodge to collect luggage and say goodbye.

Those who are returning directly to Geneva airport will be picked up at 4:30 PM. We recommend booking flights after 8:00 PM in case of delays on the mountain or in transit.

August 2025

September 2025, what's included.

• Qualified mountain guides.
• Airport transfers at scheduled times.
• Accommodation in mountain huts/ hotels in dormitories / shared bedrooms.
• Meals (Day 1: Dinner, Day 2: Breakfast, Dinner, Day 3: Breakfast, Dinner, Day 4: Breakfast).

Not Included

• International flights.
• Any visa fees.
• Travel insurance (mandatory).
• Lunches (bring something for Day 1. For all other days, there are places to buy lunches on route).
• Drinks in the huts.

Have a question?

If you have any questions about this trip or want to speak with an expert, get in touch.

We're ready to help.

599 verified review s

( Sep 2024 )

I had an amazing experience on the TMB trip, and our guide Grigor was truly exceptional! He was incredibly knowledgeable, providing interesting insights and anecdotes about the Mont Blanc area, and he made sure everyone felt comfortable and taken care of throughout the hike. His helpful and caring nature really stood out, making the trip not only enjoyable but also safe and well-organized. I highly recommend this trip to anyone looking for a wonderful outdoor adventure!

Fabulous trip. Great scenery, cracking hike, all shared with a lovely group from all around the world. Grigor, our guide, was a real asset with his positivity and humour, sharing his in-depth knowledge of the local environment, encouraging the group, playing to individual strengths and 100% complimenting the overall experience. I will definitely be repeating the experience in the future.

Grigor is a fantastic guide. He is kind and (physically and mentally) fit for the job. I highly recommend this tour. With Grigor, you're in safe hands.

Loved all experience! The mountains, the air, the company, organisation - all! The unforgettable trip would not be possible without our guide Alena! She was very attentive, very helpful and very knowledgeable. I would recommend this trip to anyone who loves mountains and true mountain hiking. Will definitely continue touring as feel inspired.

What a trip very good and our Guide Alena was very professional kept us at very good speed. We where also very lucky with fellow hikers. Thanks for a great trip.

Before you go

Am i fit enough.

This guided Tour du Mont Blanc Highlights trip is a great first multi-day trek, but you do need a good base level of fitness. A typical day in the mountains can be trekking for 8+ hours with your rucksack (8kgs), at a gentle pace with lots of breaks. Hiking experience will help you enjoy this more. To make sure you're best prepared for the trip, we recommend training regularly with any sport that you enjoy (e.g. running, hillwalking with a rucksack). This should focus on endurance. You need to be able to keep going. You then need to increase this before you come on the trip with very long walks on consecutive days. Training hikes will also help, ideally for a full day with an 8kg rucksack. Mental preparation is almost as important as physical. You need to be prepared to keep moving forward and upwards for a substantial time to overcome a mountain pass. Please make sure you read the rest of the information and FAQs carefully. Once booked, watch the videos to help you prepare your equipment. If you are not fit enough to keep up with the group continuously, slowly, walking uphill, then you may be asked to leave. This is for your own safety and the interests of the whole group. You will then need to meet your costs. Mental preparation is as important as physical for this trip. Having a positive attitude will help you with the challenge and get you the reward of a fantastic journey.

Do I need to carry all my stuff up the mountain? Can I leave luggage somewhere?

You just need to carry clothes for the entire trip, as well as a few things for the specific day such as a bottle of water, waterproofs and toiletries. Your full bag should be around 5kg plus water. Pack as light as possible but do plan to bring all the items on the packing list. If the weather forecast if great then your guide may advise you to leave things at the Vert Lodge. So you must have a backpack with a good quality waist belt. You can leave luggage that you don't need in our locked room at the Vert Lodge at your own risk. That is where you meet and say goodbye to your guide. Check out the video below (available from the user dashboard after you have booked).

What is the best time of year to come?

It depends on what you want. In June, there may be snow - which often means we may need to adapt the route slightly or occasionally use snowshoes for part of the trek (which are provided free of charge). From late June to July, the flowers are at their best, but there is a slightly higher chance of rain. In August it is drier and the flowers are starting to turn. We have one week off for the UTMB when the trails are full of racers (sometimes your guides). In September, it's cooler again, and the trail is quieter - this can be a very peaceful time to come, but some of the cafes we normally use are closed. We may need to adapt the route if the Mont Blanc Tunnel closes. Please do NOT message us to ask about the weather forecast. It changes so quickly this is not necessary. Pack everything on the list and the guide will tell you if you can leave extra items at the Vert Lodge. Plan for the worst and hope for the best but this is the mountains. The weather changes quickly!

What should I bring (packing list)?

Documents • Passport • Travel insurance details • Boarding passes for flights • Cash – Euro and Swiss Franc - 150 Euros and 150 CHFs each person. • Credit/Debit Card Sleeping • Sleeping bag liner (you can buy from your guide at Vert Lodge) Footwear • Trekking shoes/boots: 3 or 4-season lightweight. These need to be made for hiking with a good grip. • Lightweight shoes for the evenings (such as house shoes, flip-flops, crocs, sandals etc.) Clothing Please make sure that you have non-cotton, fast-drying clothing for trekking. • 2 x t-shirts for the hike • 1 x comfortable shirt for the evening • 4 x socks for hiking • 3 - 4 x pairs of underwear • Optional fleece • Light down or Primaloft jacket • Fully WATERPROOF jacket with hood - if you do not have one then borrow one - this is a necesary safety item. • Rain and windproof trousers • 1 x pair of hiking trousers: We recommend a pair that zip off into shorts. • Lightweight hat and gloves • Swimming clothes Other • A daysack: 35 - 45 litres – All your kit should fit in this bag. This must have a good waist belt. • Hiking poles - These are available for rent at the cost of 10 EUR. You can get these from your guide at the Vert Lodge. • Travel towel • Dry Liner or Dry Bag • Water bottle/s: At least 2L • Snacks and lunch for Day 1 • Sunglasses • Suncream and additional sun protection such as a baseball cap or similar • Personal medication – inhaler, blister pads etc • General Toiletries, Contact lenses, Glasses (if needed) - a minimum ammount for 4 days. • Electronics - phone, charging cable, USB plug (we sell Swiss compatible plugs, available from your guide) (see the FAQs about plugs) • Lipsalve • Hand sanitiser, wet wipes

Can I book on my own?

Absolutely! We get lots of solo travellers - it's a great way to meet like-minded people. Once you book you can message the other people in your group via the Skyhook messager service and get to know them before you meet in person.

How do I get from Geneva Airport to Chamonix?

Your transfers are included from Geneva Airport to Chamonix and back on the first and final day of your trip only. These are from Geneva Airport only. Geneva city is a short 7-minute, one-stop journey on the train should you wish to stay in or visit Geneva prior to your trip. (Geneva is a small city about the size of Bath, UK). However, if you are travelling to Chamonix or back on a different day (we really recommend staying longer in Chamonix to make the most of your time away), you can also take a shared transfer from the Airport to Chamonix. Mountain Dropoffs is the best option for small groups. You will need to arrange these yourself. Click the link below (when booked) and add discount code AlpAdCH Please ensure your Dashboard is correct so we know if you will be on the provided shuttles or making your own way to/from the Vert Lodge Hotel othersie your trip may be delayed.

Do I need walking boots?

Yes we highly recommend wearing walking boots rather than trainers, as they provide more grip and help to prevent any sprains/injuries. This is a safety concern so please take this seriously. If you are used to walking in trail shoes or similar that can be fine. Check out our video (available here once you've booked) for more detailed advice.

How much money should I bring, and in which currency?

The currency used in France and Italy is Euro’s. In Switzerland, they use the Swiss Franc, chfs, but normally accept Euros at a poor exchange rate. We recommend changing your money before you arrive as it is not possible once you've left the airport. You WILL need money for lunches, drinks, souvenirs and tips . Alpine refuges do not always take cards or digital payments. We recommend: 100 euros & 150chfs per person, depending on how much you eat and drink extra. At the very least use the cash points at the airport to get Swiss Francs (chfs) Some huts and hotels take cards, but cafes do not. Cash is still king in Switzerland.

Do I need immunisations?

We can't advise you on this, but we recommend you check at http://www.fitfortravel.nhs.uk/home.aspx.

What is a sheet sleeping bag and do I need one?

A sheet sleeping bag is a thin cotton/ silk/ acrylic sleeping covering that you sleep inside and also covers your pillow. The Refugio, Relais, and Auberge we stay in do not provide sheets. Each guest is expected to bring their own - sheet sleeping bag. They do provide pillows and blankets or duvets though to keep you snuggly and warm if you need it. This cuts down costs and keeps things hygienic and is the normal practice in all the alpine nations. If you do not have one NOW then we recommend that you buy one from your guide at the Vert Lodge, for 25 Euros. These are lightweight and have the exact specifications you need. Once you have one it is yours to keep, easily washable and useable on your next trip.

Is luggage storage available?

Yes, at our base room in the Vert Lodge, we provide luggage storage for a small bag per person. The trip starts and finishes at the Vert Lodge with your guide. So everyone has the opportunity to leave things there. We really recommend staying in the alps longer and basing yourself at this great little lodge. This is available to all guests on our tour.

Can you recommend somewhere to stay in Chamonix?

We recommend Vert Lodge in Chamonix. They have a choice of different rooms and pods, fully serviced, awesome restaurant, free parking and bar and luggage storage. You meet your guide and start and end your trip there, and they provide luggage storage during your trip.

Do I need walking poles and how can I rent them?

YES - Poles come highly recommended by us. All of our guides use them and that is for a reason. Check out the video to explain why. We find that after just half a day, customers who haven't used them before love them and buy them as soon as they get home. Our guides all give lessons on how to use them efficiently. Research shows that they give you a 20% improvement. You can rent them for the bargain price of 10 Euros for the trip. Your guide will have them ready for you at the Vert Lodge and you can pay cash there. This saves you having to get them through the airport if you are already an avid pole user.

Do I need travel insurance?

Yes - you must have travel insurance including search and rescue, with hiking up to 3000m. We are not certified insurance agents and therefore cannot legally answer questions about insurance. Popular providers clients have used in the past include the British Mountaineering Council (Trek policy, UK if a BMC Member), Snowcard (UK residents) and the Austrian Alpine Club (All nationalities, an annual policy comes with other benefits). You may have insurance as part of an annual policy - please check this includes mountain rescue upto 2500m. These do require organising before you leave so that you get all the details. Price comparison websites will provide this. Typical costs seem to be around 20 EUR for a week. We are sorry that we can't recommend Insurance providers from every country. The Austrian Alpine Club seems to cover most countries, and its annual fee is 62 Euros.

Do you cater for all dietary requirements?

We try to, whether you're vegetarian, vegan or have allergies. You must inform your guide via your dashboard about your dietary requirements at least 30 days prior to the trip. We will inform the accommodation to prepare for you. Please bear in mind, though, that we stay in high mountain huts that feed a one-choice meal at a very good budget. If you have a special diet, then please pack extra suitable (lightweight) snacks for yourself, as we do not want you to be hungry. Being flexible and open-minded about the food is a part of the adventure of a remote group trip.

Why are the September 2025 trips different?

Due to the closure of the Mont Blanc Tunnel, it is not feasible to start in our usual position during September 2025. If the Mont Blanc tunnel closes as expected we will run a slightly different route which has all the same great experiences. We will shuttle around to the Swiss/Italian Border and begin hiking there with our first night in La Fouly. For Day 2 you will traverse from La Fouly to Champex-Lac. Our third and fourth days match the normal itinerary. All distances, height gain and hiking time will be similar to the route we normally follow in June, July and August. You will still have a fantastic experience, have the opportunity of getting up close to glaciers and the potential to see more wildlife on less frequented paths than the main Tour Du Mont Blanc. This provides the best highlights package for you given the limitations of the tunnel closure. The advantage of coming in September is that the trails are quieter. The disadvantage is that some facilities, like cafes, start to close, and the weather can be more mixed - although that can happen anytime. We will still ensure you have a fantastic time.

On your trip

How far and for how long do we trek each day.

Please note distances may change slightly e.g. if there are any path closures. Day 1: Distance: 5.8km. Ascent: 550m. Descent: 50m. Max altitude: 2,056m 3 hours Day 2: Distance: 16km. Ascent: 1,000m. Descent: 1290m. Max altitude: 2,536m 6-8 hours Day 3: Distance: 18.5km. Ascent: 810m. Descent: 1,000m. Max altitude: 2,050m 7-8 hours Day 4: Distance: 11.1km. Ascent: 975m. Descent: 1,192m. Max altitude: 2,202m 4 hours If you're reading this, you're likely nervous about the distances and heights covered. There is no need to be. We have nothing else to do all day but enjoy the hike. We are not in any rush. It is important to realise that we have to work together as a group to help each other, and your guide is an expert at doing that. Part of the joy of this trip is meeting other people, talking to them, and enjoying helping them overcome the challenge. Having said that it is always a good idea to be prepared and to do some hiking before the trip. This is not a trip for people who have never been on a hike before! Follow our advice on packing light and you will have an incredible trip.

What kind of accommodation do we stay in?

Please be aware that some of the mountain refuges (huts) that we use are quite remote (e.g. supplies are typically brought in by helicopter). This means they are simple and basic with dormitory-style rooms and shared bathrooms. Electricity and WiFi are available. Showers are available everywhere but can be time-limited and unreliable at times, particularly in the most remote locations. Bedding (duvet and pillow) will be provided for you in each hut, but you do need to bring a thin sleeping bag liner. Towels, toiletries and other facilities, such as hairdryers, that you often find in hotels are not available at our mountain huts. Night 1: Rifugio Bonatti - Remote, awesome views, limited showers, shared dormitory room. Night 2: Relais d'Arpette - Mountain views, showers, 6-8 person dormitory room. Night 3: Auberge Du Mont Blanc - Mountain views, awesome bar and garden, showers, 6/8 person dormitory room. Sometimes rooms will be shared with members of other touring parties. The placement of our groups is decided by the individual refuges depending on their reservations each night. We ask that guests embrace this as part of the mountain trekking experience and plan accordingly to have a good nights sleep. We recommend bringing ear plugs. The accommodation is part of the adventure that people really enjoy when approached in the correct frame of mind. Please note we're unable to request upgrades to rooms. However, you're welcome to contact the accommodations independently and arrange to pay the upgrade charge should a room be available - however, this is exceedingly unlikely as the refugios book up a year in advance.

What is the terrain like?

The trek involves a lot of ascent and descent on a mix of trails. This includes – rocky terrain, forest trails and sometimes gravel tracks. It is important that you are steady on your feet and have experience walking on mountain paths. Do try and get some practice in before you come. We go at a slow steady pace that everyone can keep up with.

What about food and water?

Water During the summer it can be quite warm in the Alps so it is important to carry enough water. We strongly recommend taking two litres of water. The tap water at the accommodations you will stay is drinkable but there are places along the way to fill up your bottle. Your guide will give you advice on this for each day. If this is a concern for you then we recommend that you pack iodine tablets or other water purification methods. Day 1: 3 hour walk, no refills. Day 2: 8 hour walk, 3 opportunities for refills. Day 3: 7 hour walk, 2 opportunities for refills. Day 4: 4 hour walk, 1 opportunity for refill. Food While trekking, you will have the chance to taste a great variety of local specialities. The breakfast is continental, often with a variety of juices, tea and coffee. The three-course dinner in the evening is hearty. For Day 1, you will need to bring lunch with you as there is nowhere to stop on the route. During Days 2, 3 and 4, you can purchase lunch along the way or pay for a packed lunch from the hut. Your guide will help you order. If you have any food allergies (vegetarian, vegan, gluten intolerance etc) please make us aware of this when completing your registration form, found on your Skyhook dashboard. We will communicate that to huts but if you have a specific dietary requirment then please plan to get enough energy.

Should I tip the guide?

Yes - you can tip what you like - it is not mandatory to tip in the Alps, but always appreciated by the hard-working guides and makes a huge difference to them. A suitable amount is between 20 and 50 Euros per person. Please also give them the 5* rating they are bound to deserve. At AlpsAdventures, we have an informal competition about who can get the most 5* ratings. Help your guide win prizes!

What is the weather like?

During the summer in the Alps (June – September) you can experience usually fair and quite warm weather. It is often sunny and the temperatures can reach 30° Celsius (90F). However, we can also get snow and hail. The weather in the mountains can be quite unpredictable and weather situations can change very quickly. Therefore, it is necessary to be always prepared for such a change. On a rainy day, temperatures can drop quite low (0 Celsius), and it is necessary to have a good qualty rain jacket and sometimes even a hat and a pair of gloves. See the kit list for full details. Please do not message your guide about the weather conditions before the trip as they change so quickly any information is out of date. You can look up the weather in Champex-Lac, or Trient if you want an idea but remember we go 1000m up and down each day which makes a huge difference.

Can you pick me up in Chamonix?

Yes, the bus can either pick you up at Vert Lodge in CHAMONIX or at the airport in GENEVA. Please inform your guide via your dashboard at least 30 days prior to the tour. You can book rooms or capsules at the Vert Lodge before or after your trip. If you are staying in Chamonix centre, the Number 1 bus offers a short ride to Les Gaillands, the bus stop outside the Vert Lodge. The bus timetable can be found here: https://bit.ly/3xycJQj Alternatively, the train also stops nearby at Les Pelerins.

Where are the start/end points?

Start: On day 1 of your itinerary, pickup details are as follows: Option 1: 8:00 AM at Geneva Airport (the group cannot wait for delayed flights, so please fly in with enough time spare). We recommend your scheduled flight arrival is 6:00 AM at the latest or preferably the evening before. Option 2: 9:00 AM at Chamonix Vert Lodge Hotel - this lets you enjoy Chamonix the night before and a more relaxed start. You will need to fly in at least the day before. It is important that you do not miss your start time as you will not be able to meet up with the rest of the group until the evening of Day 1 or even the morning on Day 2 on your itinerary. Please note that you'll have to cover any costs resulting from a delayed arrival. End: You will return to Chamonix, Vert Lodge at around 3:00 PM, or at Geneva Airport at 5:30 PM on day 4 of your itinerary. Feel free to take any flight leaving the airport at 8:00 PM or later to allow for any problems that may arise in getting off the mountain or on the roads.

What will happen if I arrive after the start time?

It's important that you're ready to leave Geneva Airport at 8:00am, or meet at the Vert Lodge in Chamonix 9:00am 2024. This is to ensure that we get the best out of the day. We understand that your holiday allowance is precious, but should you have the flexibility to arrive a day earlier, then you can enjoy a more relaxed arrival, and soak up the culture around the alpine town of Chamonix or the beauty of Geneva on the lake. If you are unlucky enough to miss the scheduled pick up you'll need to book a private taxi to catch up with the rest of the group. In this event, you'll need to give the guiding team a call who can come up with an appropriate plan of action. Details of the guiding team can be found on your Skyhook dashboard after booking.

Can you pick me up in Geneva?

The shuttle is only able to operate from Geneva Airport or Vert Lodge, Chamonix. Should you wish to stay in Geneva, before or after your trip, the city is a short 7-minute, one-stop journey on the train.

What plug adapter do I need?

Unfortunately, we are travelling through 3 different countries with slightly different plug requirements. A Hexagonal 2-pin USB charger will work everywhere. WE NOW SELL THESE AND YOU CAN BUY THEM FROM YOUR GUIDE AT THE VERT LODGE at cost price of 10 Euros (1/3rd of airport price). They are also lighrtweight. Rifugio Bonatti (night one) has a charging bank. Relais d'Arpete (night two) has a plug in each room. Le Auberge Mont Blanc (night three) has plugs in each room. Swiss plugs are recessed though so you need one that is hexagonal!

Is there free parking?

There is roadside parking near the Vert Lodge Hotel that you can leave your car at during the trip if you are driving to Chamonix. This is at your own risk.

Where do I meet you at Geneva Airport?

The drivers will meet you in front of the Montreux Jazz Cafe, inside the airport arrivals hall. Follow the signs for car rental and you should spot it. Look for Chamonix Valley Transfers (CVT). They may have signs saying AlpsAdventures or Skyhook.

How do I get from Chamonix centre to Vert Lodge?

If you are staying in Chamonix centre, the Vert Lodge is a 20 minute walk away. Alternatively, the Number 1 bus offers a short ride to Les Gaillands, the bus stop outside the Vert Lodge. The bus timetable can be found here: https://bit.ly/3xycJQj The train also stops nearby at Les Pelerins. The timetable can be found here: https://bit.ly/39yXoHd

My flight is delayed/cancelled. What should I do?

If you experience a delay or cancellation to your flight, please get in contact with the AlpsAdventures guide team by WhatsApp/ phone at the number on your confirmation/dashboard. This is the quickest way to get a response. You can call or send a WhatsApp message. We can then look at the options available to you.

What is the minimum age for this trip?

Due to the distances and ascents covered on this trip, it is geared towards adults. Therefore the minimum age for this trek is 18 years. However, those aged 16-18 years are welcome to attend in the company of a responsible adult.

Do you trek the full Tour du Mont Blanc?

This is part of the full Tour Du Mont Blanc, which otherwise takes 10 - 11 days in total. We believe these are 4 of the best days on the full route, giving you the chance to experience the Tour du Mont Blanc Highlights! We only offer the full trip to complete groups of people who book together and have a great deal of experience trekking.

Can you recommend somewhere to stay in Geneva?

If meeting at the airport and looking for somewhere to stay the night before, you have two options: to stay close to the airport or to stay in the centre of Geneva. Staying close to the airport We don't have any specific recommendations for hotels. All the usual big ones are available. We would, however, recommend that you remain in Switzerland. Travelling into France can seem appealing but can take longer than you expect, and you need to make the return journey in the morning. Staying in the centre of Geneva The city centre is accessible by train directly from the airport. It's a single-stop, 7-minute journey with multiple trains every hour. If spending the afternoon/evening in the area you'll be able to experience the lakefront and a host of restaurants. We don't have specific hotel recommendations but there are plenty to choose from.

Do I need a Visa?

This depends on the country you are coming from. European/EU/EEA should not. Non-EU countries will need an ETIAS from 2025. Please view updates about this new regulation on ETIAS.COM. This needs to be sorted out online well before you travel and has a small fee. (7 Euros). Please make sure you get this from the official website as there are scam websites charging more. It's up to individuals to ensure that travel requirements are met.

Your head guides are Ben and Tom

All trips on Skyhook are run by small, hand-picked local guiding companies. For this trip your guides run AlpsAdventures , based in Switzerland .

By booking through Skyhook you'll be joining a small-group trip. This can make it nice and sociable (you'll be added to a group chat after booking), and guarantees great value for money!

• Where to stay – Chamonix
• Geneva Airport to Chamonix
• Tour du Mont Blanc public transport
• Itineraries
• Tour du Mont Blanc Refuges
• Refuges ebook

TURBO TMB CHAMONIX TO CHAMONIX FOR FAST PACKERS - 4 DAYS

This Turbo Tour du Mont Blanc 4 day itinerary follows the TMB trail from each end of the Chamonix Valley starting in Les Houches and finishing in Le Tour. Designed for trail runners or fast packers moving very quickly running down descents. This itinerary IS NOT suitable for walkers or trekkers .

add an extra day to complete the entire trail

This itinerary skips stage 7 as well as stages 10 and 11 along the Chamonix Valley. Stages 10 & 11 could be added as an extra 5th day

Turbo TMB – 4 days

Start point: Les Houches, Chamonix         End point: Le Tour, Chamonix           Length: 4 days

Day 1 – Les Houches – Refuge Croix du Bonhomme

Day 2 – refuge croix du bonhomme – courmayeur, day 3 – courmayeur – relais d’arpette.

• Day 4 – Relais d’Arpett e – Le Tour village
• Return to Chamonix via Le Tour chair lift/cable car/bus

timings, distances, elevation

Timings for this itinerary is non-stop, meaning you should add extra time for stopping to take photos, rest stops and your lunch break. Expect this to always be more than you imagine. Consider adding 2 hours onto your timings per day (for a full day). Remember it’s best to set off early and arrive early – thunderstorms commonly occur around 4pm each afternoon in the peak summer months on the TMB trail.

Distance & elevation for day 4 is down to Le Tour village as this itinerary does not take in stages 10 and 11 which are along the flank of the Chamonix Valley. From Le Tour village there is a frequent bus service to Chamonix.

If you would like to add a 5th day onto the Turbo itinerary, you would complete stages 10 and 11 to finish the tour in its entirety at Les Houches. There would be several accommodation options at the end of this day so this might be slightly shorter or longer depending on which accommodation option you choose. For example the first available accommodation would be Refuge Col du Balme however Henri always opens late for bookings so it’s difficult to confirm in advance. This distance would be 17.3km (ascent 1,875m / descent 1,324m) via variant stage 8 (Fênetre d’Arpette) and stage 9 (via Les Grands). The next refuge would be Gîte d’Alpage Les Ecuries de Charamillon which is up and over the Col du Balme so a little further (18.6km ascent 1,856m / descent 1,413m) via variant stages 8 and 9.

Note: if you hope to take this trek early season (June & possibly first week of July) the Fênetre d’Arpette may not be passable due to snow. In this case, or in the case of storms, you would note be able to take these variant high routes. In this case you would need to take the traditional stage 8 and 9 which is easier technically however longer in distance (21.3km ascent 1,659 / descent 1,251m from Relais – Refuge Col du Balme or ascent 24.8km ascent 1900m / descent 1375m) or 24.2m ascent 1838m / descent 1359m . If you are booking a self guided trek then the exact timings/distances/elevation will be given to you on finalisation of your exact itinerary once your accommodation has been booked.

2005m up / 1364m down / 24.4km / 8-9hrs

Cut 5km and shave an hour from the above times in july & august by taking the free bus from les contamines tourist board to notre dame de la gorge, route overview:.

This itinerary takes the Bellevue cable car from Les Houches to the Bellevue Plateau & picks up the path for the Col du Tricot. After the Himalayan suspension bridge the route begins to gently climb until the spectacular Bionnassay glacier comes into full view. From here you can see the top of the Col du Tricot and it’s a steady climb up to the grassy saddle. Spend some time here to admire the views over the Miage Valley and far off the Col du Bonhomme. Spot Refuge Miage in the distant cluster of farm buildings way down in the valley below (a great stop refreshment stop if you have time). If you look carefully to your left, you’ll see a stone archway on the ‘smugglers route’ to Refuge Plan Glacier (see our adventure itinerary). The descent down is STEEP! Take it easy and use your poles. Reaching the valley floor follow the signs to reach Refuge Miage in just 5 minutes. This cluster of farm buildings in set in an idyllic rural setting and is charmingly French. The view of the Dômes de Miage (3600m) from the refuge is outstanding.

After an initial short climb from the Miage Valley up and over to Auberge du Truc. From here it’s a long steady descent through the forest into Les Contamines. Have a leisurely lunch in this small French town before either choosing to walk along the river to Notre Dame de la Gorge or pick up the free shuttle bus ( navette ) outside the Tourist Office to Notre Dame de la Gorge where the trail heads out into the wild once more. Taking the free shuttle bus means the difference between the stated length & hike time above. Take a moment to visit the beautiful Notre Dame de la Gorge chapel next to the gushing water before setting out on the well marked path. Warning – the trail is VERY steep here along an ancient slabbed Roman road to Refuge Nant Borrant but pleasantly flanks the bubbling racing gorge for much of the ascent. Be sure to look out for the  pont naturel  sign leading to a natural arch on the river, just a minute from the trail. Cross the roman bridge to take in the rushing gorge below. After reaching Refuge Nant Borrant press for almost a further 3kms before reaching Refuge Le Balme. From here you’ll start climbing the Col du Bonhomme and then the Col du Croix du Bonhomme, an ancient route across these mountains. It’s not unusual for Col du Bonhomme to still have to cross a stubborn patch of snow left from the Winter even in late July. From the top of the Col du Bonhomme the route skirts around for a further hour before reaching your bed for the night at the cavernous Refuge du Croix du Bonhomme.

how can you make today easier?

There are two possibilities to make today’s TMB stage easier. The first is to take the Bellevue cable car from Les Houches to the Bellevue plateau – perfect for starting the variant stage 1 via the Col du Tricot. The cable car generally opens from early June to almost mid September (the 2023 dates were from June 3rd – September 10th).

Trail slashed by:-

5km from official Les Houches archway to Col du Voza (traditional route)

6km from official Les Houches archway to variant stage 1 start

The second way to take transport today is to take the free bus from outside the Les Contamines Tourist Office to Notre Dame de la Gorge. Note: this service ONLY operates in July and August.

Trail slashed by 3.5km

You can find out more about both of these transport options here .

Iunch stops

You’ll be travelling quickly so it’s probably more beneficial to take food with you instead of stopping for lunch. A suitable stop could be in the town of Les Contamines where there are plenty of restaurants and three small supermarkets. Spar & Carrefour do not close for lunch.

1546m up / 2790m down / 33.8km / 9-10hrs

Variant col des fours must not be taken in june or generally up to around 7th july as this route is dangerous early season. some of those who disregarded this information have tragically perished on this section due to melting snow bridges.

Today you’ll trek from France over the Col de la Seigne into Italy. Ciao!

If the weather is fine take the alternative route via the Col des Fours (not in June or first week of July). The trail can be picked up just before Refuge de la Croix du Bonhomme so you’ll need to double back on yourself for a couple of minutes to head via this route. The Col des Fours is a spectacular variant leading over a lunar landscape before dropping into the Vallée des Glaciers picking up the traditional route at Ville des Glacier.

Take the 10 minute detour at the top of Col des Fours to the view point Tête des Fours – it is nothing short of spectacular and is the only point on the trek where you can see where you’ve come from and where you’re going to from a birds eye view – oh and the view of the Mont Blanc Massif is nothing short of spectacular as well! I advise stashing your rucksack behind one of the many boulders to simply float up to the view point! Note this route cuts out the hamlet of Les Chapieux. Never attempt this variant route if the weather is nothing short of perfect and be cautious if doing this early season – whilst you will not be descending down into the Col des Fours and the snow bridges, the route could still be covered with snow

If you’re continuing along the normal TMB route the well marked trail will descend all the way to the valley of to Les Chapieux, where you can stop for a welcome refreshment at the friendly Auberge de la Nova and carry on a further hour up the trail via Ville des Glaciers. Note: there is a navette  (shuttle bus) from Les Chapieux to Ville des Glaciers which can shave a good hour off your timings. We have included this navette in our timings for this schedule.

From Ville des Glaciers it’s a steady ascent past the converted dairy farm, Refuge les Mottets (a good place for lunch) up the Col de la Seigne – the frontière between France and Italy. In good weather this is your chance to see Mont Blanc again. The views here are spectacular as the Italian Val Veni (Veni Valley) lays before you. The descent is easy enough before hitting the U shape valley floor. You’ll pass the infamous Refuge Elisabetta reaching the arrow straight roman road to Lac Combal. The trail ascends from the emerald lac climbing steadily up to the highest point on stage 4, a spur from Mont Favre. Looking back you can see the monstrous moraine of Glacier Miage dwarfing Cabane Combal and on a clear day all the way back to Col de la Seigne. From here you’ll trace the contours of the south flank of the Val Veni, following the rise and fall of the mountain side with jaw dropping views of sawtooth peaks and Monte Bianco opposite.

From Refugio Maison Vielle (during peak season Aug & Sept) take the chair lift and connecting cable car down to Dolonne which is a 10 minute saunter into Courmayeur. The descent from Maison Vielle is brutal and so we have included the chairlift / cable car down in this itinerary timings (29.9km 7hr 30)

Note: taking the Les Chapieux shuttle AND the From Refugio Maison Vielle chairlift/Dolonne cable car reduces this day to 25.3km / 6.5 – 7 hours.

The delightful Italian town of Courmayeur is your home for the night. Our self guided itineraries include either a basic hotel or a comfort or deluxe hotel with spa.

If you plan to take the traditional route (rather than the variant Col des Fours) you can take the navette (shuttle bus) from Les Chapieux to Ville des Glaciers or to Refuge Mottets parking

As you’ll be travelling fast a packed lunch may be better for you on this itinerary. If you’d prefer to stop at a refuge for lunch, Refuge Mottets or Refuge Elisabetta would be the best stops.

side trip – La Ville des Glaciers cheese farm

A brilliant side trip just minutes from the trail today is a visit to a tiny cheese farm that produces the delicious local cheese – Beaufort. Read my post  Don’t Miss: La Ville des Glaciers cheese farm .

2913m up / 2486m down / 47.3km / 12-13hrs

Today this itinerary takes the bus from ferret to champex lac cutting out the easy & least spectacular stage 7.

You’ll cover a lot of ground today leaving Italy behind after crossing the Grand Col Ferret into Switzerland before catching a bus between Ferret or La Fouly onto Champex-Lac with a last push onto the next refuge the Relais D’Arpette.

The day starts with a steep ascent up to Refuge Bertone and traverses along the gentle southern ridge of the Val Ferret valley today passing Refuge Bonatti before descending to Chalet Val Ferret. From here the trail climbs up past Refuge Elena and up and over the Grand Col Ferret (2537m), the border between Italy and Switzerland. Drink in the rugged peaks and icy glaciers before descending for Switzerland’s landscape changes here to gentle pastures and farm land.

Passing the working dairy farm, the Gite Alpage de la Peule nestled into the mountain side on the other side of the Col, it’s an easy descent to the hamlet of Ferret where you can pick up the bus to Champex-Lac. Alternatively continue onwards to La Fouly where the bus also stops.

From the lovely lakeside town of Champex-Lac it’s a short ascent up to Relais d’Arpette where you can settle in for the night before the more technical ascent tomorrow up the Col du Fenêtre.

How can I make today easier?

There is real short cut on this day as you are already taking the bus from Ferret to Champex Lac. In the case of injury or bad weather you can catch the no 5 bus from Courmayeur to the end of Val Ferret

As you’ll be travelling fast a packed lunch may be better for you on this itinerary. If you’d prefer to stop at a refuge for lunch, Hotel Chalet Val Ferret or Refuge Elena would be the best stops.

Description for this block. Use this space for describing your block.

Day 4 – Relais d’Arpette – Le Tour village

1753m up /1891m down / 27.9km / 8-9hrs.

Today is the most technical day of the TMB and can only be done in good weather. Never attempt the Col du Fenêtre in anything less than perfect weather. You will need to return to Champex-Lac and continue on the traditional Bovine route if bad weather is predicted.

The terrain on the ascent to the Col du Fenêtre is unlike the trail on the entire rest of the TMB circuit. The trail is not marked well and can easily be lost in bad weather. The boulder field just before the Col requires a lot of attention and trekkers need to be mindful of loose screw and rocks that dislodge easily and can be fatal to trekkers below. Set off super early though and you’ll be in for a treat. When you finally summit the Col you will feel a real sense of achievement – it’s the only place on the trek I’ve experienced other trekkers congratulating each other a real sense of camaraderie.

The descent from the Col du Fenêtre is nothing short of astounding. Hairpin bends wind down the rocky descent with the incredible Trient Glacier trailing down beside the trail. This huge hunk of ice will mesmorise you during your descent and will surely be one of your unforgettable memories of this incredible trek.

Reaching the Buvette at the bottom of the descent you’ll turn left crossing the bridge and tackle the steep ascent to Refuge Les Grands (a cosy manned un-catered refuge). Watch out for the Tibetan style path cut steeply into the rock!

Stop at the refuge for a cold drink and press on high hugging the mountain flank until eventually you’ll spot Trient far below and the Trient glacier disappears behind you. You’ll soon see Refuge Col du Balme with it’s iconic red shutters – a tiny dot on the Col du Balme saddle – another frontiere marking the boundary between Switzerland and France. The gentle balcony walk contours around until you pass the refuge. Re-bonjour! You’ve come in a complete circle and once again the Chamonix Valley is in sight. Look to the far end of the valley to spot Les Houches where you set off.

Our itinerary descends now to the valley floor just past the refuge via the chairlift and gondola to Le Tour. Taking this shortcut is included in today’s timings (21.5km / 7.5hrs). However please note that this chairlift and cable car is currently closed for the duration of summer 2022 so you will need to descend to the village of Le Tour on foot adding a further 1 hour to your itinerary. Catch the bus from Le Tour into Chamonix. Well done!

Our self guided itinerary for this tour includes basic or more deluxe accommodation in Chamonix if you want to indulge your exhausted body!

Our self guided tours take the stress out of booking your TMB trek – all your accommodation either in valley hotels or high mountain refuges are booked for you, you’ll have a luggage storage facility where you can store your bags during your trek, there’s a 24 hour emergency helpline as well as a WhatsApp group during office hours for general questions whilst on the trail. Extras such as airport transfers or baggage transfers can also be arranged.

Tour du Mont Blanc Hike

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