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Sardinian Style: What to Wear in Sardinia

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What to Wear in Sardinia: Your Ultimate Guide to Fashionable and Practical Outfits for your Island Adventure

Get ready to embrace the essence of Sardinian style and elevate your fashion game for your upcoming island adventure . From sun-drenched beaches to charming cobblestone streets, this Mediterranean paradise offers a captivating blend of natural beauty and cultural richness. And what better way to fully immerse yourself in the Sardinian experience than by dressing the part?

In this ultimate guide, we will take you on a sartorial journey, showcasing fashionable and practical outfits that will not only make you look effortlessly chic but also keep you comfortable throughout your explorations. Whether you’re strolling through the vibrant markets of Cagliari or indulging in a sun-soaked day at Costa Smeralda , we have curated a collection of versatile ensembles that perfectly capture the spirit of Sardinia.

So, pack your suitcase with confidence and let’s discover the secrets of Sardinian style together, one stylish outfit at a time.

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Understanding the Climate and Culture of Sardinia

Before diving into the world of Sardinian fashion, it’s essential to understand the unique climate and culture of this stunning island.

With its Mediterranean climate, Sardinia enjoys long, hot summers and mild winters. The island boasts over 300 days of sunshine per year, making it the perfect destination for sun-seekers. However, it’s important to note that the weather can be unpredictable, especially during the shoulder seasons. Be prepared for sudden bursts of rain or cool breezes, even when visiting in the summer months. As for the culture, Sardinia is known for its rich history and traditional customs .

The island’s close-knit communities take pride in preserving their heritage, which is reflected in their clothing and fashion choices. The locals embrace a laid-back and effortlessly stylish approach to dressing, favouring natural materials and timeless silhouettes.

Key Elements of Sardinian Fashion

To truly embody the spirit of Sardinian style, it’s essential to embrace the key elements that define the island’s fashion scene. Sardinian fashion is characterized by its emphasis on comfort, practicality, and elegance.

The locals prioritize clothing that allows them to move freely and comfortably, while still exuding a sense of sophistication. Natural fabrics like linen, cotton, and silk are favoured for their breathability and ability to withstand the island’s warm climate.

When it comes to colours, Sardinians often gravitate towards earthy tones, such as sandy beige, olive green, and warm terracotta. These hues not only complement the island’s natural landscape but also provide a versatile foundation for creating stylish outfits.

Must-have Wardrobe Essentials for a Sardinian Adventure

When packing for your Sardinian adventure, it’s important to choose versatile pieces that can be mixed and matched to create a variety of outfits. Here are some must-have wardrobe essentials that will ensure you’re prepared for any occasion:

  • A lightweight linen dress : A breezy linen dress is a staple in every Sardinian’s wardrobe. Opt for a midi or maxi length in a neutral shade, such as white or beige. This versatile piece can be dressed up with sandals and statement accessories for a night out, or dressed down with sneakers for a casual day of exploring.
  • Flowy trousers : Flowy trousers made from breathable fabrics like linen or silk are perfect for staying comfortable in the Sardinian heat. Choose a pair in a vibrant colour or a fun print to add a touch of personality to your outfits. Pair them with a simple tank top or a lightweight blouse for an effortlessly chic look.
  • A straw hat : Protecting yourself from the sun is crucial when spending time outdoors in Sardinia. A stylish straw hat not only adds a glamorous touch to your outfit but also shields your face from harmful rays. Opt for a wide-brimmed hat in a neutral colour to complement any ensemble.
  • Comfortable sandals : With its stunning beaches and picturesque villages, Sardinia calls for comfortable footwear. Invest in a pair of strappy leather sandals that provide both style and support. Look for designs with cushioned soles and adjustable straps for maximum comfort during long walks.
  • A lightweight cardigan : As mentioned earlier, the weather in Sardinia can be unpredictable, especially in the evenings. A lightweight cardigan or a linen blazer will come in handy when the temperature drops. Opt for a versatile colour like beige or navy that can be easily paired with different outfits.

By incorporating these key wardrobe essentials into your suitcase, you’ll be well-prepared to tackle any adventure that Sardinia has in store for you.

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Dressing for Different Activities in Sardinia: Beach, Hiking, Exploring Cities

Sardinia offers a diverse range of activities, from sunbathing on stunning beaches to hiking through rugged mountains and exploring charming cities. Here are some outfit ideas for different activities you might partake in during your Sardinian adventure:

Beach : When it comes to beachwear, Sardinians prefer a simple yet elegant approach. Opt for a chic one-piece swimsuit or a classic bikini in a flattering cut and a vibrant colour. Pair it with a lightweight kaftan or a linen cover-up for when you want a break from the sun. Don’t forget to bring a stylish beach bag to carry your essentials, along with a woven straw mat for lounging on the sand.

Check out our guide to the top 10 beaches in Sardinia

beach style in Sardinia

Hiking : Sardinia is a hiker’s paradise , with its diverse landscape and breath-taking trails. Dressing appropriately for hikes is essential to ensure comfort and safety. Choose lightweight, moisture-wicking fabrics for your activewear, such as breathable leggings and a moisture-wicking top. Layer up with a lightweight jacket or a windbreaker in case the weather changes. Don’t forget to wear sturdy hiking shoes and a wide-brimmed hat to protect yourself from the sun.

Exploring Cities : Sardinia’s cities are a treasure trove of history, culture, and stunning architecture. When exploring cities like Cagliari or Alghero , opt for a stylish yet comfortable ensemble. A flowy midi dress paired with comfortable sandals and a crossbody bag is the perfect combination of fashion and practicality. Add a lightweight cardigan or a linen blazer for when you enter air-conditioned buildings or if the weather turns cooler. Don’t forget to accessorize with a pair of sunglasses and some statement jewellery to complete your city-chic look.

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Tips for Staying Fashionable and Practical in Sardinia

While embracing Sardinian style, it’s important to keep in mind a few tips to ensure you stay fashionable and practical throughout your island adventure:

  • Layering is key : As mentioned earlier, the weather in Sardinia can be unpredictable. By layering your outfits, you can easily adapt to changing temperatures and environments. Lightweight cardigans, linen blazers, and scarves are perfect for layering and can be easily removed or added as needed.
  • Accessorize wisely : Accessories can elevate even the simplest outfits. Opt for statement pieces like oversized sunglasses, colorful scarves, or bold jewelry to add a touch of personality to your look. However, keep in mind that Sardinian style favors a more minimalist approach, so choose your accessories wisely and don’t overdo it.
  • Invest in quality footwear : With all the walking and exploring you’ll be doing in Sardinia, investing in quality footwear is essential. Look for comfortable yet stylish sandals or sneakers that will keep your feet happy throughout the day. Avoid wearing heels or uncomfortable shoes, as they will hinder your ability to fully enjoy your adventures.
  • Stay true to your personal style : While it’s fun to embrace the local fashion when traveling, it’s important to stay true to your personal style. Adapt the Sardinian aesthetic to suit your preferences and comfort. Experiment with different silhouettes, colors, and patterns, but always dress in a way that makes you feel confident and authentic.

By following these tips, you’ll be able to navigate Sardinia’s fashion scene with ease, staying fashionable and practical at the same time.

Where to Shop for Sardinian Fashion

If you’re looking to incorporate some authentic Sardinian fashion into your wardrobe, there are plenty of places to shop on the island. Here are some recommendations:

  • Local markets : Sardinia is home to vibrant markets where you can find unique clothing, accessories, and handmade crafts. Visit markets like San Benedetto Market in Cagliari or Mercato Civico in Alghero to discover local designers and artisans. Check out this list of best flea markets in Sardinia on TripAdvisor.
  • Boutiques and concept stores : Sardinia boasts a growing number of boutiques and concept stores that showcase the work of local designers. Explore neighborhoods like Marina District in Cagliari or Via Carlo Alberto in Sassari to find hidden gems and support the local fashion industry.
  • Designer outlets : If you’re looking for high-end designer pieces at discounted prices, head to designer outlets like the Luxury Outlet in Olbia or La Reggia Designer Outlet in Sassari. Here, you’ll find a wide range of luxury brands and designer labels.
  • Online platforms : Many Sardinian designers and brands have embraced e-commerce, making it easier than ever to shop for their creations online. Check out platforms like Etsy or local fashion websites to discover unique pieces that can be delivered straight to your doorstep.

By exploring these shopping destinations, you’ll have the opportunity to bring a piece of Sardinian fashion back home with you, allowing you to continue embracing the island’s style long after your adventure ends.

Sardinian Brands and Designers to Watch Out For

Sardinia is home to a plethora of talented designers and brands that are making waves in the fashion industry. Here are a few names to watch out for:

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  • Antonio Marras : Known for his romantic and whimsical designs, Antonio Marras has gained international recognition for his unique approach to fashion. His collections are inspired by Sardinia’s rich history and traditional craftsmanship, resulting in stunning and ethereal pieces.
  • Diana Gallesi : Diana Gallesi is a Sardinian designer who specializes in creating sophisticated and elegant womenswear. Her designs are characterized by their attention to detail, impeccable tailoring, and timeless silhouettes. From chic dresses to tailored separates, Diana Gallesi’s creations are a must-have for any fashion-forward woman.
  • Sardinia Street Style : Sardinia Street Style is a local fashion blog that captures the essence of Sardinian street fashion. From stylish locals to fashion events and emerging trends, this blog provides a glimpse into the vibrant fashion scene of the island. Follow their social media accounts for daily style inspiration.

These are just a few examples of the many talented designers and brands that call Sardinia home. Keep an eye out for their creations and support the local fashion industry during your visit.br/>

Sardinian Style Inspiration from Local Influencers and Celebrities

To truly immerse yourself in the world of Sardinian fashion, draw inspiration from local influencers and celebrities who effortlessly embody the island’s style. Here are a few names to follow for style inspiration:

  • Giovanna Battaglia Engelbert : Born in Sardinia, Giovanna Battaglia Engelbert is a renowned fashion editor and influencer known for her bold and eclectic style. Her Instagram account is a treasure trove of fashion inspiration, showcasing her unique approach to dressing and her love for vibrant colors and prints.
  • Chiara Ferragni : Though not originally from Sardinia, Chiara Ferragni, the Italian fashion influencer and entrepreneur, frequently visits the island and showcases her stylish outfits against the backdrop of its stunning landscapes. Follow her on social media to see how she effortlessly combines comfort and fashion during her Sardinian adventures.

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By following these style icons, you’ll gain valuable insights into the world of Sardinian fashion and discover new ways to incorporate the island’s style into your own wardrobe.

Conclusion: Embracing Sardinian Style for Your Island Adventure

In conclusion, Sardinian style is a beautiful blend of comfort, elegance, and practicality. By understanding the climate, culture, and key elements of Sardinian fashion, you can curate a wardrobe that perfectly captures the spirit of this Mediterranean paradise.

Whether you’re lounging on the beach, hiking through scenic trails, or exploring the vibrant cities, embrace versatile outfits that allow you to move freely and express your personal style. Remember to layer your clothes, choose quality footwear, and accessorize wisely to stay fashionable and practical throughout your Sardinian adventure.

Shop at local markets, boutiques, and online platforms to support Sardinian designers and bring a piece of the island’s fashion home with you. Draw inspiration from local influencers and celebrities to infuse your outfits with the essence of Sardinian style.

So, pack your bags with confidence and embark on an island adventure where fashion and practicality go hand in hand. Sardinia awaits you, ready to be discovered one stylish outfit at a time.

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What to Wear in Sardinia

General style tips.

  • To fit in, opt for casual, stylish, fashionable clothes , just like the Italians.
  • Whether you are in the major resort towns, countryside or at the beach, dress is relaxed, practical but still stylish and smart.
  • Having said that, for Cagliari and Olbia , pack smart and stylish outfits.
  • Black is always a color that works well but in the summer maybe opt for something lighter and brighter which will work better in the heat.
  • The summers (July and August) are very hot and lightweight breathable fabrics will work best in the heat.
  • When visiting restaurants , smart shorts are perfectly acceptable.
  • Also see What to Wear in Italy

What Shoes To Pack

  • There is no doubt that the best way to see the sights of Sardinia is on foot, and with lots of cobbled streets be sure to pack comfy footwear for daytime (we love Hotter shoes , they're just so comfortable – and stylish too!).
  • If you are planning to enjoy walks in the valleys and mountains be sure to wear good walking boots with ankle support.
  • For dining out , leave your sneakers behind; this is a time to get those stylish shoes on.
  • Heels are popular for ladies in the evenings but so are smart sandals, and with the uneven surfaces they are probably a better idea.
  • In the countryside and at the beach you're best advised to leave your high heels at home completely in favor of stylish flats. We love the Lindsay Phillips Switch Flops range – using interchangeable shoe and flip-flop bases with snap-on decorations, you can change your look from day to evening in an instant whilst still packing light.

Clothing Tips for Women

  • Throughout Italy women dress with understated style . Stick to classics… and pop on a bright red lipstick.  
  • It is a good idea to keep your swimwear for the beach , beach bars and hotel pools; and cover up with a kaftan or sarong when walking around public areas.
  • Avoid skimpy shorts and tops in public areas, opt for something with more style.
  • If you want to blend in and feel at your most comfortable then pack a smart, fashionable casual dress.
  • A few well-chosen pieces of costume jewelry and a smart pashmina or scarf (very popular with Italian women) will transform any outfit.
  • Restaurant dress is smart casual – simple dresses with jewelry and a pretty scarf, or pants with a wrap will work well.

Clothing Tips for Men

  • Restaurant dress is smart casual but there is no need for ties or jackets. In fact in the heat of the summer many men opt for smart shorts.
  • If you're looking for versatile and stylish beachwear , try the Madda Fella range of shirts, shorts, polos and swimwear.
  • For great versatile travel jackets with multiple pockets including RFID security options, we love the SCOTTeVEST range.

Pack for the Weather

  • The weather is very changeable . Temperatures can vary rapidly particularly in spring and Fall and dressing in layers is the best way to cope with this.
  • It can rain at any time and our advice would be to pack a lightweight raincoat and small travel umbrella even in the summer (although a light waterproof with a hood may be more practical than an umbrella ).
  • Winter – November, December, January, February and March – can be cool so dress warmly, with layers, and take a warm smart coat, gloves, warm hat and scarf.
  • In the summer – July and August – it is very hot, so wear plenty of sunscreen (we love the Riemann P20 range for 10 hour protection), sunglasses and a sunhat.
  • Spring (April and May) and October to April are cooler and dressing in layers will help you cope with the temperature changes.
  • We love the Weather+ app – it gives an accurate 6 day forecast for day and night, which when you're planning from home is really helpful. You can keep all the places you've been to too – a nice way to remember your trip 🙂 Download for iPad/iPhone or Android

Other Things To Pack

  • Ensure you have a few Euro coins as well as notes when you arrive; for the toilets at the airport and parking fees.
  • Tipping is welcomed and 10% would be seen as generous. Tip in cash.
  • insect/mosquito repellent is an absolute must .
  • You can buy your toiletries and sunscreen (we love the Riemann P20 range for 10 hour protection) in the main cities but not in more remote regions and they can be a good deal more expensive than at home.
  • To use electrical gadgets you may need a travel adapter plug , and also a step down voltage converter if your devices are not designed for European voltage (230V).
  • Look after your mobile phone with a phone bunjee – it protects against loss, theft and damage.
  • 3G is available throughout the island and if you are out all day and use your phone as a camera too your battery can run low fairly quickly. Consider taking a solar powered charger to top up – the last thing you want to do is miss a great photo opportunity or get stranded on a mountain road without a phone.
  • A lightweight day sack or shoulder bag will come in handy to carry your sightseeing essentials .
  • Tap water is generally safe to drink but if you prefer to buy bottled water , consider carrying a LifeStraw Filtration Water Bottle – fill up from any source and get clean, safe drinking water without wasting plastic bottles.
  • If you're aiming to travel with just carry-on baggage , try the CabinMax soft-sided rucksack – it's light, roomy and has plenty of pockets to keep your stuff organized.
  • Avoid paying unexpected baggage fees – use an accurate luggage scale to ensure you keep within the weight allowance. Don't forget to leave room for souvenirs on the way home!

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The Ultimate Guide to Sardinia

When it came to our Italy honeymoon, Kenny and I knew we’d want to live la dolce vita on The Amalfi Coast, but we also craved a little adventure – somewhere we hadn’t been before and had only seen dreamy photos of (photos that always  looked too good to be true). The island of Sardinia. This relatively unknown jewel of the Mediterranean intrigued us big time, especially since no one we knew had even been there before. What WAS this hidden gem of an island tucked between Spain and Italy?! We had to find out. 

Although Sardinia has long been a favorite summer destination for the European jet-set and yachty crowd, few people outside of Europe know it exists (which is probably how the Italians want to keep it, LOL). Famous for its gorgeous beaches and sparkling, crystal-clear azure waters, and ravishing natural beauty, Sardinia has it all. It’s a little like if Spain, Italy, and the British Virgin Islands had an island baby. 

The culture here on Sardinia is Italian at its core, but more rustic and stripped back. Though it’s highly sought-after by the world’s elite, it’s actually not glitzy and glam in the least (at least not when comparing it to somewhere like Capri ). No, Sardinia is more rustic, more naturally beautiful, and highly understated. The people here don’t come to be seen, or be a part of the scene, they come to get away, to have a nice vacation with their loved ones. It seemed like to us, sometimes people go to a place like Capri or a Positano to show off a little, whereas you go to a place like Sardinia for yourself.

The people who come to Sardinia are hardly ever first-timers. They summer here, every year , and honestly, I’m pretty jealous of them. Sardinia is a paradise island that grabs your heart and blows your mind, and makes you want to return year after year.

So let’s get to the Ultimate Guide to Sardinia so you guys can plan your trip!

Where is the best area to stay in Sardinia?

Firstly, what many people don’t realize when planning a trip to Sardinia is that Sardinia is the second largest island in Italy and in the Mediterranean (!!!). It’s HUGE.

On the north-east coast, Costa Smeralda is known for its crowd of billionaire jet-setters and all the best beach clubs and hotels. But the mountainous mainland disguises pretty villages, too. If we had more time we might have considered a road trip from North to South (which can take up to 5 hours), but, for a honeymoon and the trip we were looking for, it was nice to base in the Costa Smeralda. 

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The Best Hotels in Sardinia

Where to stay in Costa Smeralda

Villa Del Golfo

Villa Del Golfo is a great low-key, super cute home base in a great area of Sardinia. We toyed with the Uber-bougie Cala di Volpe (where we did get lunch one of the days to see what it was all about) but are definitely glad we went with the (slightly) less expensive hotel (but bigger, nicer room – definitely upgrade your room at this hotel to one of the pool rooms !) since Sardinia is more about exploring and less of a destination where you’re spending all the time at the hotel! 

Villa del Golfo was super cute and felt like home! The service was great. They are not located directly on the beach but you don’t really need to be in Sardinia since all the best beaches aren’t hotel beaches! They also helped us get an amazing vespa rental for our whole trip, delivered right to the front of the hotel, which was a FAB way to see the island ( you can also opt for an electric car ). You will definitely need some way to get around the island whether it’s a car or a vespa!

This hotel is located in the cute Canggione neighborhood and there were lots of restaurants within walking distance!

Check rates for your dates here

Gallery image of this property

Baglioni Puntaldia Sardinia

This hotel just opened (after we went!) and it’s a Leading Hotel of the World, and I have no doubt INCREDIBLE! I would definitely look into it now that it’s open for a luxury hotel in Sardinia . The 78 spacious suites and rooms are all bright and modern, furnished in a minimal style. All rooms have a balcony or a terrace, which either overlook the garden or the sea. Read more about the hotel & check rates for your dates here.

tavolara sardinia baglioni hotel & resorts

Photo via Excellence Magazine

Cala Di Volpe

If you’re looking for the most ritzy, glam hotel in all of Costa Smeralda, you’re looking for Cala di Volpe . Located right by some of the most beautiful beaches in Sardinia (with transport from the hotel available), plus there’s a delicious Matsuhisa on site (my fav sushi in the world!). Hotel Cala di Volpe is surrounded by a lush, green Mediterranean landscape. The resort has excellent sports and spa facilities and a stunning private beach. And parking is free for your rental car.

Hotel Pitrizza, Porto Cervo

The Pitrizza is a welcoming hotel offering beautiful views over the crystal-clear sea of Sardinia’s Costa Smeralda. Enjoy an impeccable service in a refined, inviting establishment. The best part of this hotel is that it’s right on the beach, a 10-minute drive to Porto Cervo town. The rooms are elegant and Sardinian, with furnished terraces and marble bathrooms, and some rooms have private pools and hot tubs and 24-hour butler service (these are the rooms I’d recommend at this hotel!!!) 

Forte Village

Gallery image of this property

If you’re dreaming of an unforgettable escape to Sardinia, Forte Village Resort in Santa Margherita di Pula is your ultimate destination. Imagine 120 acres of lush gardens and a pristine beachfront, offering both serenity and adventure. Established in 1970 by Charles Forte, this resort boasts eight luxurious hotels and 21 exceptional restaurants, including options led by Michelin-starred chefs. Dive into relaxation at the world-class Acquaforte Thalasso & Spa, or let the kids explore Children’s Wonderland, complete with themed activities and sports academies run by professionals. Whether you want a romantic retreat, a family fun-filled holiday, or a rejuvenating wellness break, this hotel is highly-recommended!!

Do you need a car to get around Sardinia?

In short, yes, you need SOME sort of transportation to get around. It is a HUGE island and everything is far apart from each other. We opted to uber from the airport (not cheap, around 80-100 euros), but then rented a vespa for the rest of the time, which was much more fun, and less expensive, than relying on taxis for everything. You can also rent a car! If you decide to stick to taxis, you’ll realize how expensive it is very quickly – just one taxi to one beach was going to cost us 70 euros one way. 

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What should we do in Sardinia?

The best things to do in sardinia.

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Take a boat ride round the Maddalena Islands

The Maddalena Islands are a MUST on any trip to Sardinia. This stunning archipelago was easily the highlight of our trip, and maybe even the whole honeymoon! Take a boat tour with this company that we used! They set us up with an amazing lunch AND aperitifs, and endless prosecco and Sardinian wine and beer! They took us around to a bunch of the best spots and it was just the most relaxing, best day. Could not recommend it more. 

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Go Beach-Hopping Around the Island

There are so many beaches to see on the Costa Smeralda, and even more if you’re willing to drive further down to the middle of the island. We stuck to what was nearby and had the best time! I’d recommend stopping at a market and stocking up on some sodas, snacks, rosé and supplies (this is very common in Sardinia as some of the more remote beaches don’t have restaurants) and heading to Cappricioli Beach first. There are five different beaches at Cappricioli so check them all out and then plop down at one. Warning, it can definitely get crowded here so go early and on a weekday!

After, head to more beaches. Some other favorites are Spaggia Rena Bianca, Spaggia di Cala Coticcio, Porto Istana

The Best Beach Club to base at for a day in Sardinia

We loved White Beach Club at Liscia Ruja and found it to be the perfect place to base for the day. The lunch is pricey here but really good (Kenny’s fav of the trip!) It’s a scene of yachties and billionaires, for sure. And White Beach Club was a little snobby (make a reservation before you go!) but it was a fun day!

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Nikki Beach Sardinia

There’s also Nikki Beach Sardinia, which we didn’t get to during our trip but is supposed to be a fun scene too! (It’s one of my favorites in St. Tropez !)

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Where to Eat & Drink in Sardinia

Agriturismo La Colti – an AMAZING dinner spot and super authentic, full of locals. We loved this place. Very meat-heavy so not a good place for vegetarians. Probably our most memorable meal in Sardinia.

Brezza Di Mare – just a walk down the street from Villa Del Golfo – this place was INCREDIBLE. Order the mustard-encrusted tuna & a bottle of Sardinian wine. We loved this place so much we went twice.

Cala Di Volpe – possibly the best bellini of my life at lunch here. There’s a very fancy, very pricey price fixe lunch or you can sit at the bar area and have drinks/less expensive lunch items!

La Randa – for authentic Italian cooking in a cute little neighborhood restaurant, look no further.

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Is Sardinia family-friendly?

DEFINITELY! While it’s romantic for couples, it is VERY family friendly and we saw a ton of adorable families having the time of their lives throughout our trip.

Is Sardinia good for a honeymoon?

Yes yes and yes! Sardinia is an ideal honeymoon location because it’s adventurous, but relaxing! 

What to wear in Sardinia

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Wearing the Tortola beach dress in size Small

Velvet Canyon A La Plage in Eco Tort

Obsessed with these sunnies . They do free easy returns so I love this site for trying and buying new sunglasses !

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Kenny rocking the Nauti Lobster swim trunks and the Sol Searcher white beach linen shirt!

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I also wore The Seychelles bikini a TON on this trip – it matches the water so well!

What other questions do you guys have about Sardinia? Leave them in the comments!

And check out these related blog posts here:

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The Best Men's Crochet Shirts, Textured Shirts & Woven Knit Polos

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WRITTEN BY: Christina

Christina is a leading luxury lifestyle and travel blogger with over 2 million readers. Follow her on instagram @jetsetchristina.

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Our 10-day Italy Honeymoon Itinerary – the Amalfi Coast & Sardinia!

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Love this post! We’re headed here in two weeks for our honeymoon and this was both super helpful and got me even more excited! I reached out to the boat company right away – looks stunning. Thank you!

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Danielle Keller

Hi Christina! Planning a trip to italy. How many days were u there? How many days do u feel u need? Was driving around on a Vespa the whole time annoying after a while or no?

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How to spend a perfect holiday in Sardinia

Superlative beaches, surprising history and seadas – in our insider's guide to Italy's rugged island beauty

Sardinia, Italy

Sardinia is undoubtedly best known for limpid turquoise sea and exquisite beaches on the Costa Smeralda, but there are plenty of those elsewhere on the island too, and for a fraction of the price. Food and wine is just as important here as well – the island is a designated ‘Blue Zone’, a region where the people live longer and healthier lives than anywhere else on the planet.

But unless you’re a fan of the History Channel, you might not know that Sardinia is one of the most mysterious places on earth. The oldest landmass in Europe, it has archaeological sites, discovered in the 1970s, that date from between 1900 and 730 BC (Sardinia’s Stonehenge). Little is known about the Nuraghic civilisation, but there are over 7,000 stone fortresses (the oldest in Europe) around the island, and some of the giant statues created are over eight-feet tall, giving rise to the notion that Sardinia might really have been a ‘Land of the Giants’.

Scroll down for our suggested day-by-day summary of the best things to see and do. For further Sardinia inspiration, see our guides to the island's best hotels , restaurants ,  nightlife , beaches  and  things to do .

In this guide

How to spend your weekend, insider tips.

When should I visit Sardinia?

Where to stay in Sardinia

What to bring home

Essential information: what to know before you go

Base yourself in the pretty port of Cagliari, the island’s capital, where there are regular street markets and plenty of lovely bars and restaurants, and begin day one by heading west to the charming town of Pula. From here it’s a short drive to visit  t he Roman and Carthaginian ruins of Nora  that lie in front of the sea and which include mosaics, temples and thermal baths. The tours are fascinating, thanks to the enthusiastic guides who provide plenty of information about the site.

After a morning of exploring, head back into Pula where you’ll find a host of places to eat and drink. S’Incontru on Piazza del Popolo is one of the liveliest. Take a terrace table, and watch the world go by while waiting for your wood-fired pizza, topped with the likes of prosciutto cotto e rucola (ham and rocket) or frutti di mare (seafood). There's also a sushi bar and vegetarian options.

Pula, Sardinia

After lunch it's back to Cagliari, with its handsome 19th-century biscuit-coloured buildings and the impressive Museo Archeologico  which has exhibits dating from 6,000 BC. Unmissable is the Sardinian 'stone army': the large sculptures are 500 years older than China’s Terracotta Army. Afterwards, try not to miss the Cagliari Antiquaria flea market (Piazza del Carmine, every Sunday of the month, except the third), where you’ll find local crafts, linens, old maps and books, and historical ephemera.

Rafè Coffee & Shop  is a great pitstop for a drink or lunch, as well as a bit of shopping (they sell local honey and pretty ceramics). Then it’s well worth a trip to popular Poetto beach , a short bus-ride away, or head for Molentargius , the regional park where over 10,000 of its inhabitants are flamingos.    

Poetto beach, Sardinia

It’s a short trek up to the historic centre to admire the Torre dell’Elefante which has been recently restored and now offers spectacular views over the town and beyond. Insider tip: the tower can only be visited with a guide and reservation (closed Monday).

If you made the hike up, reward yourself at the nearby  Caffè Libarium Nostrum , which overlooks the tower, is open for breakfast, lunch and dinner, and it’s a prime spot for a sundowner. The appetisers (think cheese croquettes, crudo ham, crisps and nuts) come free, and the spacious terrace offers views over the city, port and sea beyond. There's also a full dinner menu, for which booking ahead is advisable. For more dinner recommendations, see our guide to the best restaurants in Sardinia .

On the northwest coast, Alghero overlooks the sea and is a delight to wander around. Once conquered by the Catalans, some of the townsfolk still speak ‘Algherese’, a variant of the Catalan language, and the historic centre is still known as ‘Barcelonetta’. There are plenty of shops, as well as a marina where boats sail for the caves of Capo Caccia and Neptune’s Grotto. Alternatively you could take a trip to Anghelu Ruju, where there’s large collection of Domus de Janus (pre-Nuraghic tombs that were thought to be ‘fairy houses’, though they are actually tombs).

Food here has a distinctly Spanish twist, and paella can be found on many menus. After a bracing walk along the sea ramparts, follow your nose to Les Arenes pizzeria for a metre of pizza, or book online for Catalan aragosta (lobster, a local specialty) or the famous porceddu (suckling pig).

Sardinia's pre-Nuraghic tombs, Sardinia

By car, you can arrive in Nuoro in less than two hours. It’s the capital of the province of the same name, and birthplace of Grazia Deledda, the only Italian woman to win the Nobel Prize for Literature. As well as visiting Deledda’s house , the town has a superb Museo del Costume , where visitors can explore the island’s distinctive culture. Close by, in the delightful Piazza Sebastiano Satta, named after the famous Italian poet, you’ll find sculptures by Sardinian-born Costantino Nivola.

From here you could head up towards the Costa Smeralda, stopping off at Olbia to visit the Museo Archeologico , which is shaped like a moored ship, in front of the old port. Displaying important relics of ancient Roman ships, this is a fascinating place to start delving into the history of this seafaring city before heading on to Porto Cervo to visit the beautiful Stella Maris church, built by the Aga Khan in thanks for allowing his development of the area.

Stella Maris, Sardinia

When dusk starts to fall, Porto Cervo has a small Piazzetta where the rich and glam sip cocktails with nary a thought for the bill (a coffee could cost €5/£4.50, and something with alcohol might set you back €30/£28), or you could splash out on an fabulous dinner at award-winning Blù Restaurant ). Don't miss the  branzino  (sea bass) baked under salt, and black fregola (handmade Sardinian 'couscous' blackened with charcoaled vegetables) served with prawns and asparagus.

For a more authentic Sardinian experience, try  Agriturismo La Colti , where you'll want to save room for desserts, which include the famous  seadas  (a large 'raviolo' filled with ricotta and drizzled with honey). Night owls wishing to coninue the evening, see our guide to nightlife in Sardinia .

Island hack

If it’s beaches you’re after, and you can’t hack the dizzying prices of glitzy Costa Smeralda, know that Sardinia’s beaches are spectacular wherever you pitch up. From Olbia, Cannigione is worth checking out. Once a fishing village, it has a host of pretty beaches, local markets and restaurants serving typical Galluran cuisine. It's also the perfect jumping off point to visit the Maddelena Archipelago.

Attractions

There’s a festival going on somewhere, wherever you are in Sardinia. Plan your trip to coincide with one of them, and experience Sardinian culture at its best, for free. The most famous of all is Sant’Efisio, which takes place over four days in May. Start at the church of Sant’Efisio in Cagliari and watch the representatives from every corner of the island displaying their spectacular costumes, some on horseback, others accompanied by musicians playing traditional instruments.

Neighbourhood watch

The further south you go, you’ll discover that prices drop with every mile covered. For example, La Caletta’s La Nuova Torre restaurant does a mean pizza for around €12 (£10), and then you could take a stroll around the port and hit up one of the simple local bars that line the main drag, Via Nazario Sauro.

Several of the swankier hotels have their own beaches, even boats, so it’s possible to arrange a private dinner on the beach, go dolphin- and whale-watching, or even arrange a romantic night-time cruise. For example, Delphina have eight hotels in northern Sardinia, and several boats at their disposal, including a magnificent 1927 sailing boat.

There’s one golden rule: avoid August. That’s when the whole of Italy with mothers and kitchen sinks in tow storms the island, flooding the beaches and booking up all available accommodation. Prices go up too, and it can be excruciatingly hot. Just about any other time is fine, with May/June seeing the island at its best, with the clearest skies, while a balmy, post-blitz serenity descends on the island in September, when the crowds have departed and the sea is at its warmest. The depths of winter can see resorts looking a little drab and forlorn, though, and some places are closed until Easter.

Where to stay

Luxury living.

Modern family-owned  Gabbiano Azzurro Hotels & Suites  has rooms overlooking the sea decorated with Moorish-style arches, lights sculpted into white walls, and Sardinian crafts made from wood or ceramics. It has its own private beach, and a first-class chef, plus a hotel boat which is used for trips to the nearby islands and dolphin-watching.

Gabbiano Azzurro Hotel & Suites, Sardinia, Italy

Boutique Bolthole

Su Gologone , Sardinia’s top country lodge, basks in a stunning mountain setting. But it’s more than a hotel: dedicated to bringing the best of Sardinia to guests, it’s a colour-drenched oasis of authenticity, art and beauty, a world away from the bling-obsessed Costa Smeralda. A five-minute walk will take you to the bucolic spring that gave Su Gologone its name.

Budget Beauty

Characterful and well designed, The Place Cagliari – a converted, traditional, 19th-century building – has six rooms, each one with its own charm. Plump for the Suite Regina Elena, a huge space with a beamed ceiling, animal skin rug, and its own sauna and freestanding claw-foot bath in the bedroom. There’s a small café area on the ground floor and little library with interesting reference books about Sardinia. For more recommendations of the best places to stay in Sardinia, see our guide .

The Place Cagliari, Sardinia, Italy

Mirto is a delicious liqueur, unique to Sardinia and nearby Corsica, made from the berries of the myrtle plant. If you’ve only brought cabin luggage, there are plenty of delicious scented soaps and moisturising creams made from the berry.  

Sardinia’s pottery is plain, often white, and decorated with simple, but ancient, designs thought to represent good harvests and fertility: fish, chickens, and the Sardinian lapwing ( pavoncella ).

style in travel sardinie

Know before you go

Essential information.

  • Embassy in Rome:  (00 39 06 4220 0001;  gov.uk )
  • Emergency services:  Dial 113
  • Tourist offices and information:  There’s no office covering the whole of Sardinia but you’ll find loads of information at  sardegnaturismo.it . The most useful local offices are: Palazzo Civico, Via Roma 145, Cagliari (00 39 070 677 7397;  cagliariturismo.it ); Largo Lo Quarter, Alghero (00 39 079 979054; algheroturismo.eu ); Municipio, Corso Umberto, Olbia (00 39 0789 52206;  olbiaturismo.it )
  • Currency:  Euro
  • Telephone code:  Dial 00 39 when calling Italy from abroad, and always use the full area code wherever you call from (070, 0789, etc).
  • Time difference:  +1 hour
  • Flight time:  From UK airports to Sardinia is two to three hours.

Local laws and etiquette

  • Note that the law requires drivers to carry personal ID, licence and car documents while on the road, and all cars must have a warning triangle and reflective jacket on board. Speed-radar detectors are banned.
  • Covid restrictions have relaxed somewhat, but Sardinians still take them seriously, so visitors should wear masks wherever indicated, or when asked.

About our expert

Jan Fuscoe is Telegraph Travel’s Sardinia expert, and spends much of the summer there. She’s met a woman who weaves gold thread from giant mussel ‘bisso’, and hung out with a Sardinian beekeeper, but can mostly be found swimming in the sea.

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Sardinia Revealed

Image: Festivals are one of the things to know before traveling to Sardinia.

35 Things to Know Before Traveling to Sardinia

Angela Corrias in Tharros Sardinia

Angela Corrias

April 27, 2024

Are you planning your trip and are not sure what are the most important things to know before traveling to Sardinia? You have landed in the very right place.

A land of age-old traditions, mysterious tales, incredible food, and breathtaking landscapes, Sardinia is the perfect place to visit whether you want a beach vacation or an offbeat cultural holiday. Diverse and exciting, you can plan your Sardinia trip any season of the year and enjoy every time a different aspect of the island.

If you want to improve your knowledge of Sardinia and you are not sure how to do it, or you think you know the island well enough, we are here to help and challenge you. Read on and test yourself with my things to know before you travel to Sardinia!

Image: Sinis Peninsula in Sardinia.

Table of Contents

It’s a desert island. Or is it?

From the plane, you will have the impression of landing on a desert island where villages are small, far from each other, and with the desert countryside in between. With slightly more than 1.600.000 inhabitants and an area of about 24.000 square kilometers, Sardinia (Sardegna, Italy) is possibly the Italian region with the lowest population density.

Plan at least a week (or 10 days!) in Sardinia

The island is quite huge and even though you won’t find much traffic on the road, there are many places to visit. This is especially needed if you are looking for a good variety of experiences besides the beaches such as exploring the inland, the archaeological sites, the local traditions, and enjoying the laid-back lifestyle.

Book one of our customized Sardinia experiences!

You need to cross the Mediterranean to reach us!

Sardinia is not connected to Italy’s mainland with a bridge, so you can only reach the island by plane or ferry . If you are coming by car or campervan, your only option is to book a ferry . If you are flying, rent a car at the airport because…

You need a car to visit Sardinia

That’s right, the best way to explore Sardinia is by car. Even though we have a railway system and a wide network of extra-urban buses, they don’t reach everywhere and in many places, they are quite seldom seen.

Check Discover Cars for the best deals and to ensure options. Renting a car directly at the airport might not be successful due to the large crowds and the limited vehicles.

Get ready to gain weight

The overwhelming hospitality of the locals and our outrageously good food will conspire against your diet. Be ready, you will hardly be able to resist, both for the genuine ability to tickle your senses with food and wine and for the people’s unrelenting persuasion techniques.

We have amazing food

From incredible seafood dishes to local meat fares, surrendering to the local hospitality in Sardinia won’t be a sacrifice. Each town and village has its own typical dishes. So, if you are in Alghero, immerse in Catalan flavors, in Dorgali, tuck into the finely decorated culurgiones dumplings, while in Cabras, try bottarga mullet roe and seafood dishes.

Image: Amazing Sardinian food one of the things to know before traveling to Sardinia

…And wine

Sardinia has many wineries producing fantastic wines , but don’t be surprised if you are offered a house wine made by a private that tastes like an award-winning product. Many families still make their own wines and the grape harvest is an occasion to gather friends and townspeople for help and offer a huge meal to everyone.

…And craft beer

Sardinians love beer, and this is not a piece of news. In fact, Ichnusa is an evergreen brand that has been exported to other Italian regions. In the last decade or so, however, craft beer is becoming more and more popular and local breweries have opened across the island.

Names like Horo from Sedilo , Brumare from Bauladu, Mezzavia from Selargius, and Barley from Maracalagonis near Cagliari have been welcomed by the locals and used for festivals and in restaurants.

Image: Sardinia craft beer

Local sweets are not too bad either

Do whatever you want but don’t skip on the local sweets. I know, it’s not something you can overdo, but Sardinian pastries and sweets are addictive. From the pardulas during Easter to the zeppole and fatti fritti for Carnival to the wine-must-filled tziriccas , any day and any occasion are good for tucking into Sardinia’s traditional sweets.

One type of bread is not enough

Just like sweets, in Sardinia, we like variety also when it comes to bread. Coccoi , carasau flatbread, pan’e prama for Palm Sunday, coccoi cun s’ou for Easter, and plenty of types of finely decorated bread for every occasion that change depending on the province, town, and village.

Image: Sardinian bread

If you are offered rotten cheese, don’t take it as an insult

It’s actually a local delicacy and a rare one. Declared illegal a while ago, while now the casu marzu , or casu fattizzu depending on the area, is permitted, it remains not very easy to find mainly because it’s not very easy to make.

I tried it after more than 30 years of staunch refusal and I still have mixed feelings. It does come with live maggots, but it’s not rotten and is a sign of great hospitality.

Image: Casu Marzu Sardinian cheese.

Do we speak Italian or Spanish? Maybe Latin.

You will hear a different language more similar to Spanish than Italian. Don’t worry, you are still in Italy, it’s just the local idiom. Declared an official minority language by the European Union and even listed in UNESCO’s Atlas of the World’s Languages in Danger, Sardinian is a proper language.

In fact, it bears its own dialects that change depending on the village. From north to south, people speaking their strict dialect might not understand each other. I come from the center of Sardinia so probably mine being contaminated by all surrounding dialects allows me to understand everyone.

Are you ready to travel in time?

Among the things to know before you travel to Sardinia is that you’ll travel in time repeatedly, ranging from modern towns to small villages where old traditions are still very much alive among adults and youngsters alike.

Be it a reckless horse race tribute to an emperor turned into a saint or a scary black-masked legacy of a 2000-year-old ritual, every festival is the perfect excuse for the whole town to get together and catch up with what’s new and with old friends we haven’t met for a while to cherish our own traditions whenever we can.

Parties are every other day

You will find yourself in wild parties when you least expect it. It might be Italians’ great love for food or Sardinians’ knack for parties, but every village has its own religious festivals, with some going on for days.

Whether it’s a food sagra , Carnival parties, religious commemorations, or local festivals, if you are lucky enough to happen in the middle of a traditional celebration, enjoy the festive atmosphere and the good food, locals will be delighted to welcome you.

Image: Sardinian festivals.

We make dinner for the dead

No need to panic about some creepy talks and practices such as making dinner for the dead, it’s a local tradition, not some satanic ritual. This doesn’t happen everywhere, but in some villages for the night of the dead between November 1st and 2nd, the family prepares the dinner for their dead and leaves it on the table all night.

Apparently, this ritual should be respected only where it belongs, and rumors say it isn’t allowed everywhere.

The only Italian woman to ever win the Literature Nobel Prize is from Sardinia

Her name is Grazia Deledda and hailed from Nuoro, where you can still visit the house where she was born and raised. Coming from a wealthy family but born at a time when it wasn’t proper for girls with good manners to continue school, Grazia Deledda was lucky to have her father and brothers on her side. By supporting her education and studies, they have made it possible for the young writer to become a worldwide known and translated novelist.

Image: House of Grazia Deledda in Nuoro.

Nuoro was known as Sardinia’s Athens

Not only because it was the birthplace of Grazia Deledda but Nuoro was also of great artists such as poet and writer Sebastiano Satta, poet Pasquale Dessanay, sculptor Francesco Ciusa, musician Priamo Gallisay, and photographer Sebastiano Guiso.

Animals have the right of way

Always keep in mind that when driving on country roads, cows and sheep have the right of way. It’s been argued that in Sardinia sheep outnumber people and I have no reason to doubt that. Moreover, if we add the bovine body, you will really need to abide by the unconventional road law.

This is especially important to know because if you plan a trip to Sardinia you must consider renting a car . The public transport on the island, in fact, is next to non-existent and to reach just about anywhere, you will need your own car.

A local bandit used to run tours

There was a time, not long ago, when the famous Sardinian bandit Graziano Mesina would take you around his obstreperous village, Orgosolo, to admire the local controversial street art and feel the island’s proud character.

Always very little prone to obedience and compliance to the rule, Orgosolo is the only place in Sardinia where Nato couldn’t manage to build a military base, and still today it’s possible to see the ghost town started by the army. Hot-tempered and little patient since the invasion of Piedmont’s former royal family, the Savoys, later become unified Italy’s first and last monarchy clan, Orgosolo’s townspeople always fought against the occupiers, earning this way the infamous nickname of “bandits” that they carried up to today.

After being released from prison where he stayed some 40 years for killing his brother’s murderer, Mesina began to run tours around the village. Apparently, he was also very popular and always fully booked. However, he has been arrested again and is now in jail. You can probably book his tour when he gets out.

Image: Orgosolo murals in Sardinia.

The forerunner of euthanasia is from Sardinia

The tale of the old woman who “helped” the terminally ill die is not a tale, it’s true. She’s known as S’Accabadora (“the one who puts an end”) and was in charge of the local ancient tools for euthanasia. That’s right, she was an old woman, every town and village had its own Accabadora.

Nobody really knew exactly who she was, they just managed to let her know when she was needed, when the pain was too unbearable and when medicine couldn’t go any further. And there she was, arriving with her tiny little hammer ready to show mercy and give the sick person some relief and eternal rest.

Discover King Solomon’s favorite fabrics

Sardinia boasts the last priestess of the ancient art of weaving sea silk, a popular craft of the Mediterranean countries dating back thousands of years ago. Her name is Chiara Vigo, she lives in Sant’Antioco , the small island facing Sardegna’s southernmost coast and she’s the master of one of the things to know before you travel to Sardinia.

The silk, called “byssus” is a fine fabric obtained from the velvety strand of the noble pen shell, an endangered fan-shaped mollusk native of the Mediterranean seabed, where Chiara dives herself in order to get the raw fiber without killing the precious shell.

The finished product would cost up to 500,000 euros, but like for every true legend, there is a trick: selling is off the table. Chiara, and all her family members before her, took an oath: the byssus cannot be sold nor used for personal gains, it belongs to everybody, just like the sea.

Delving into this type of quirky tradition, of which the island is very rich, is definitely one of the most important things to know before you travel to Sardinia!

Image: Byssus sea silk from Sardinia.

Women wear headscarves

Or they used to. And some still do. Among the things to know before you travel to Sardinia, in fact, is that you will very likely stumble on women wearing long black skirts and headscarves.

You weren’t whirled to some conservative Middle Eastern countries, you are just experiencing some reminiscence of the Arab presence in the island’s past. There are different models, colors, and shapes depending on the Sardinian town , but the core principles are the same: long skirts, intricate and sophisticated jewelry, and headscarves.

It’s dotted with Bronze-Age towers

Calling them towers is a very simplistic way to define Sardinian Nuraghes. In fact, these ancient stone buildings from some 3500 years ago served different purposes and were usually the heart of larger villages and defensive strongholds.

As of now, the officially registered Nuraghes across Sardinia are 7000 and several Nuragic villages are open to visitors. These make for some of the most important archaeological sites in Sardinia .

Image: Nuraghi in Sardinia

We have fairies’ houses and tombs of giants

For as uncanny as it sounds, these are Sardinia’s archaeological vestiges and even older than the Nuraghes. Get lost in the myriad of fairies’ houses, giants’ tombs, and sacred wells scattered across the island, the remains of a lost civilization still shrouded in mystery. To the extent that some researchers are identifying Sardinia with the lost civilization of Atlantis !

With new discoveries being made every day, such as the army of huge stone statues in Mont’e Prama, Prama Mount, called the Giants of Mont’e Prama, much of Sardegna’s ancient history is being re-written these very days. Overall, historians agree that native nuragic civilization was very advanced and pursued profitable trades with the other Mediterranean populations.

Image: Giants' tomb in Sardinia.

Look for the elixir of life

Sardinia is one of the places with the highest number of over-100-year-old people in the world, and this blessing couldn’t miss the list of things to know before traveling to Sardinia. You can ask any of the local old people about their secret to longevity, they’ll be happy to reveal it to you.

They regularly put it on the trend of the moment, be it the red wine, the Mediterranean diet, or the village life. The trick, however, is well-known and involves all of them: a simple life, eating healthy and little, barely having dinner, and enjoying a glass of red wine every day.

Carnival is not always a burst of colors and wild parties

In fact, in traditional Sardinia, Carnival means scary ugly masks dancing around the fire all night. It might sound monotonous but it’s actually one of the most fascinating times of the year to visit Sardinia. In some of the most traditional places, festivities are directly linked to our ancient heritage and are more popular than modern pop music-led parties.

Should you happen in Sardinia in February, don’t miss intriguing celebrations such as Mamoiada’s Mamuthones , a 2000-year-old propitiatory ritual to please the gods, and Oristano’s Sartiglia, involving acrobatic stunts from the horses’ saddles.

Being aware of our habit of mixing pagan and Christian beliefs is one of the things to know before you travel to Sardinia and will definitely improve your knowledge of the island!

Image: Mamuthones Carnival in Sardinia.

It’s a small-scale continent

By roaming from village to village during your Sardinia holiday, you’ll have the impression of being in a small-scale continent as you will find a different language, different dishes, different traditions, and different mentality in each of them.

That’s right, each town, even the smaller ones, will welcome you with its own costumes, festivals, products, handicrafts, and food, bearing as a common trait almost only the sense of hospitality.

Image: A diverse landscape is what to know before traveling to Sardinia

The last species of Europe’s wild horses live here

One of the things to know before traveling to Sardinia is that you are bound to find some ancient flora and fauna. The “Giara di Gesturi” plateau in central Sardinia is the natural habitat for these beautiful creatures. They are not ponies, just small horses, basically as small as they were 10.000 years ago.

Protected by the regional administration, today their only natural dwelling is this Gesturi’s plateau. It’s forbidden to bring them food and to interrupt in any way their daily routine. If you visit, try not to get too close to avoid interfering with their lifestyle.

Image: Giara horses in Sardinia

In Sardinia, stones bleed and sing

At least when in the hands of unconventional sculptor Pinuccio Sciola . Visionary, to put it mildly, Sciola made stones appear alive. The true backbone of Sardinia and of the whole planet. When I visited him in his garden museum, he “played” his stones making me revise my idea of minerals.

We remove the evil eye

Not everyone, just the people with a “call”. Mostly women, sometimes also men, can cast a spell to protect you against the evil eye someone delivered to you. There is no social class for it, they were just born with a special gift.

They have their own tools, which can be coffee or a stone. They strictly do not accept money because theirs is not a job. If someone asks you for money, don’t trust them, they are fake. Although I doubt in Sardinia they would, the “ malocchio ” (evil eye) is something taken very seriously.

… And some more bizarre traditions and folktales

Contos de fuchile , tales of the fireplace. This is how Grazia Deledda defined the Sardinian folktales and popular traditions handed down orally from one generation to the next.

From fairies to evil entities, from fertility-boosting rituals to ghost tales, Sardinia is extremely rich in creepy folktales that grandmas like to tell their grandchildren. At least mine did.

It was a shelter for the Knights Templar

That’s right, after being banned and persecuted, the Knights Templar sought refuge in Sardinia and settled across the island founding also several hospitals. Some of the places where you can find Templars’ traces are in Dorgali and in the small church of San Leonardo near the town of Santu Lussurgiu.

Image: San Leonardo church of the Knights Templar in Sardinia.

It’s not too expensive

Unless you arrive in summer. This is one of the most important things to know before traveling to Sardinia or even before planning your trip. You are going to find much cheaper prices for both accommodation and transportation such as international flights and ferries if you travel off-season.

From mid-June to mid-September it’s considered high season so rates will be higher. But if you travel in spring, fall, or even winter, your vacation will be way more affordable.

Not only beaches, please. Pretty please.

All the things above happen far from the beach . Keep this in mind when you are planning your Sardinia trip . I know, I know, Sardinia is an island. Surrounded by the Mediterranean Sea and with some 1.900 km of shoreline, it bears the heavy record of Italy’s most beautiful beaches (I’m Sardinian, allow me some bragging).

Even though most tourists pour in summer, limiting your holidays in Sardinia to its coast will greatly narrow the opportunities to delve into local life and traditions. Visiting Sardinia in spring , for example, is a great time to enjoy the fantastic weather and the fascinating Easter celebrations.

This is definitely one of the things to know before traveling to Sardinia so that you reach the island bearing some good alternative itineraries as a break from your beach time.

Don’t underestimate mosquitoes!

Unfortunately, in some areas, you will find quite a few mosquitoes. We were pestered in Oristano’s Torregrande beach and near Arborea, but I’m sure you can find them in other places too, especially near the water. Have your mosquito repellent always easy to reach!

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Phenomenal Globe Travel Blog

The Perfect One Week Sardinia Itinerary And Travel Guide

By: Author Lotte

Posted on Last updated: February 17, 2024

Categories Italy

the-perfect-one-week-Sardinia-travel-itinerary-phenomenalglobe (1)

Sardinia is a beautiful Italian island in the Mediterranean sea. It's a great holiday destination, with incredible beaches, interesting history, and of course delicious food (think pizza, pasta, gelato, and more).

Sardinia is a perfect place for a road trip, check out this detailed one week Sardinia itinerary below for inspiration!

One week Sardinia itinerary

Disclosure: Some links in this post are affiliate links. If you make a purchase through one of these links, we may earn a small commission (at no extra cost to you!). We're very grateful when you use our links to make a purchase:-).

A week in Sardinia: map

You can find our Sardinia one-week itinerary on the map below, including the highlights and accommodations we stayed at.

Sardinia road trip map

Click here for the interactive map.

One week in Sardinia itinerary

  • Day 1: Explore Alghero and take a cooking class .
  • Day 2: Go for a short drive north and swim in the turquoise waters around Spiaggia della Pelosa.
  • Day 3: Take a boat trip around the La Maddalena Archipelago and admire the yachts at Porto Cervo.
  • Day 4: hike Tiscali mountain .
  • Day 5: visit the ancient nurarghe Losa and relax at Spiaggia di Is Arutas.
  • Day 6: explore Oristano and wander the ruins of Tharros.
  • Day 7: stroll around the cobblestoned streets in colorful Bosa and return to Alghero.

sardinia-itinerary-phenomenalglobe.com

What is the best time of year to go to Sardinia

The best time to visit Sardinia is April – June, and September – October. During these months the temperatures are between a comfortable 18°C and 26 ° C.

And while April is too cold to swim, the abundance of beautiful wildflowers more than makes up for it!

July and August are very hot and also the busiest months on the island, with high accommodation prices and crowded beaches.

September is when we visited the island of Sardinia, we had beautiful weather and no rain. October usually sees a bit more rainy days, however, the beaches are (almost) empty and there are several festivals during this month.

Winter in Sardinia is moderate with temperatures usually between 11-14 °C. If you don't mind colder weather, this can be a good time to visit. There will be very few tourists and there are good bargains to be found for (fancy) accommodation.

That being said, there are parts of Sardinia that get the occasional snowfall (such as the mountains of Gennargentu) so do your research if you plan to visit Sardinia in winter.

Plan your trip like a pro with these tools: ✈️ Find the best flight deals on Kiwi.com . ? Get the best car rental deal for your road trip on Rentalcars.com . ?️ Find your dream accommodation on Booking.com or Agoda . ? Book the best tours via Get Your Guide , Viator or Klook . ? Plan your journey with the  Lonely Planet . ?️ Travel safely and get reliable travel insurance from Safety Wing .

How to get to Sardinia

La Maddalena Archipelago

The easiest way to get to Sardinia is by plane as there are daily direct flights from lots of cities in Europe . Sardinia's three main airports are:

  • Alghero Airport
  • Cagliari Airport
  • Olbia Airport

It takes around 3 hours to travel from Alghero or Olbia to Cagliari. Therefore, it's worthwhile choosing your flights carefully to maximize your time in Sardinia. For example, you could fly into Alghero Airport and depart from Cagliari.

Flight prices are dependent on your travel dates. But you can generally expect tickets to be more expensive during summer and cheaper in the off-peak season.

Check the best ticket deals on Kiwi.com

How to get around Sardinia

Panorama of mountain road on Sardinia

Sardinia is a large island and public transportation is very limited. Getting around by bus is a time-consuming and tedious process, which is why I highly recommend renting a car to explore the island (but before check my guide to driving in Sardinia ).

We also rented a car for our trip to Sardinia and it's the best way to explore the island!

Having your own wheels gives you the freedom to explore at your own pace and to visit all the places in Sardinia you want to see.

Keep in mind that the roads on Sardinia aren't always in the best condition, with lots of twists and turns. That's why we only averaged around 50 kilometers a day.

Not to say you can't cover more ground, but there are lots of interesting sights in Sardinia and you'll also need plenty of time to admire the splendid views along the way!

I especially loved the coastal road from Bosa to Alghero, which offered stunning views of the Capo Caccia. Be sure to include this road in your Sardinia trip itinerary.

Coastal view Sardinia Italy

Driving on Sardinia

Let's get one thing straight: traffic regulations don’t exist in Sardinia . Well, at least they seem to be more of a suggestion than actual rules.

The local residents raced over the winding roads, while we were keeping the recommended speed, meaning we created more than one traffic jam behind our car.

How much does it cost to rent a car in Sardinia?

Renting a car in Sardinia is surprisingly affordable! We rented ours via Rentalcars and paid €215 for a week: €175 for the rental fee and €40 for insurance against damages. Plus, we spent €95 on fuel.

Things you need to know about renting a car in Sardinia

Where to stay in Sardinia

style in travel sardinie

We stayed at six different accommodations, you can find all of them in the table below. I booked all our accommodations online via Agoda and Booking before our trip.

Further down in the post you can read more about our personal experience with these accommodations.

Note: Prices for these Sardinia accommodation options are dependent on the time of year and how far in advance you book. Therefore, the prices mentioned above are a rough indication of the price per night to help you compare the different options. Press ‘click here' under book to see the latest prices on Booking and book ahead to get the best deal.

The hotels and apartments listed in the table above are all nice accommodations that I would gladly stay in again myself.

That being said, these accommodations were pretty basic. Clean and comfortable? Absolutely! But simple, no-frills hotels.

Best resorts in Sardinia

If you're looking for more luxury, these 3 excellent resorts in Sardinia might suit you better:

  • Bajaloglia Resort : this 5-star resort offers the best views over Castelsardo. It's perfect for couples looking for a quiet and luxurious stay in one of the most beautiful bays or Sardinia. Click here to book .
  • Hotel Cala di Volpe : this luxury hotel prides itself on its beautiful interior design and impeccable service. Surrounded by a lush, green Mediterranean landscape, you'll slip into holiday mode in no time… Click here to book .
  • Baglioni Resort Sardinia : this secluded resort offers a private beach inside the Tavolara Marine Reserve. Views are absolutely breathtaking and the staff will go out of their way to make sure you have an unforgettable stay. Click here to book .

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Is Sardinia expensive to visit?

No, traveling to Sardinia doesn't have to cost a fortune. In fact, my husband and I traveled to Sardinia on a fairly low budget.

In total, we spend €1000 for a week , which comes down to an average of €143 per day (for the two of us together). This includes all expenses for accommodation, transportation, food, and activities.

To give you an idea of the prices, an espresso generally costs around €1, a pizza is €5-8 and you can get a scoop of the most delicious gelato for only €2.

Also, to cut costs, we bought breakfast and lunch in a supermarket (bread, tomato, cheese, pepper, and salt, delicious!) or at little bakeries.

For dinner, we mixed up eating out and cooking ourselves. To celebrate our anniversary, we ‘splurged' (restaurants in Sardinia are still cheap compared to the Netherlands) on an excellent dinner at this restaurant , which was totally worth it.

1 week in Sardinia: 10 things to do

Sardinia-things-to-do-phenomenalglobe.com

Sardinia should be on any Italy bucket list or Italy itinerary . It's a beautiful island with a lot of history and beautiful villages.

Sardinia is the 2nd largest island in the Mediterranean Sea and a week won't be enough to explore everything it has to offer.

Most Sardinia attractions in this post are located in the north of Sardinia. However, I've added several must-visit places in South Sardinia under the ‘more things to do in Sardinia' section' further down this article.

If you also want to explore the South, I recommend spending at least 2 weeks in Sardinia because there is so much to see!

1. Explore Alghero

Alghero historic center cobblestone street

Start your 7 days in Sardinia in Alghero, one of the larger cities on the island though still very walkable.

With its charming historic center, narrow cobblestoned streets, boutique stores, and excellent restaurants and bars it's easy to spend a day in Alghero and a great place to visit on your first day.

Alghero highlights, besides strolling around the centro storico , are the impressive Sea Walls built in the 16th century, La Piazza Civica, and of course the Cattedrale di Santa Maria, one of Alghero's landmarks.

A trip to the nearby Grotta di Nettuno, located in Capo Caccia, is one of the best things to do in Alghero, though I don't particularly recommend this tour during summer as it gets very busy.

Outside of peak season, this impressive cave with spectacular stalactites and stalactites and other rock formations is definitely worth a visit!

An excellent evening activity in Alghero is taking a cooking class . A local host will teach you how to prepare a four-course meal with typical Sardinian dishes using local produce.

After your hard work, you get to enjoy these dishes accompanied by a glass of local wine, a perfect way to end your Alghero itinerary.

Click here to book your Sardinia home cooking class !

2. Take a swim at Spiaggia della Pelosa near Stintino

Spiaggia della Pelosa Stintino

On your second day in Sardinia, head to La Pelosa, one of the best beaches in Sardinia .

This Spiaggia (Italian for beach) can be found on the Stintino peninsula, in the north of the island. It's approximately a one-hour drive from Alghero.

The crystal clear water has an absolutely stunning blue color and you don't even need a snorkel to see the fish dart around in the water!

We crossed the water to a tiny island about 10 meters from the coast, which had a little beach and just a few people on it.

To get to this beach, we picked our way over the slippery rocks with a bag full of valuables, probably not the smartest thing to do without a dry bag.

Luckily we got across without falling into the water and drowning all our electronics. In any case, La Pelosa is a lovely place to spend some time.

3. Hop on a boat trip around La Maddalena Archipelago

La Maddalena Archipelago Sardinia

On the next day, it's time for one of the most popular Sardinia tourist attractions: a boat trip around the Maddalena Islands .

The Maddalena Archipelago consists of seven larger islands:

  • La Maddalena
  • Caprera island
  • Santo Stefano
  • Santa Maria

Only La Maddalena, Caprera, and Santo Stefano are inhabited. The largest town is Cala Gavetta on Maddalena Island.

There are also many small uninhabited islands in the archipelago, clear water in all shades of blue and fantastic beaches such as Cala Coticcio (Caprera) and Cala Lunga (Razzoli).

One of the highlights of any boat tour around La Maddalena is Spiaggia Rosa which means pink beach . It can be found on Budelli Island and is probably one of the world's most beautiful beaches.

However, you can only admire it from afar as disembarking here is strictly forbidden. And with good reason, before these regulations were established people often took shells and sand as a souvenir, wreaking havoc on the natural environment.

things-to-do-on-sardinia-phenomenalglobe.com

Booking a Maddalena boat tour

A boat tour in the Maddalena archipelago is one of the most popular day trips in Sardinia and rightly so. It's a fantastic experience around some of the most beautiful scenery the island has to offer.

You can book a boat tour online , which I strongly recommend when traveling in the high season (July and August).

If you are traveling outside peak season there is availability on most days. There are several tour operators in the harbor, so it’s usually not a problem to book on the day itself.

Most tours start around 10 am and finish around 6 pm. There are several itineraries but most tours have 3 or 4 stops on the different islands of La Maddalena.

Click here to book a Maddalena Archipelago boat tour online

Parking at Palau (departure point of the boat tour)

A little word of advice, reserve enough time to park your car! There is a real problem shortage of decent parking lots and it can be quite expensive the closer you get to the harbor.

We parked a little outside the city center, which was free and just a short walk to the harbor.

4. Wander around Porto Cervo

Porto Cervo is located in northern Sardinia in the area that's called the Costa Smeralda (the Emerald Coast). This small town is one of the most expensive resorts in the world.

We felt a bit out of place amidst the billionaires relaxing on their luxury yachts in their expensive clothing. Still, it's a good place for a morning stroll and an (expensive) cup of coffee or gelato.

5. Hike Tiscali Mountain

Valle di Lanaittu on Sardinia

One of the most unique places to visit in Sardinia is the Nuragic village of Tiscali, hidden in the mountains.

It's estimated that these ruins date back to the first millennium BC. You can either visit Tiscali village independently or j o in this excellent full-day tour (includes transport, lunch, and a knowledgeable guide).

Getting to the village requires a two-hour hike in the beautiful Valle di Lanaittu , be sure to carry plenty of water as you'll be climbing a lot and a large part of the track is exposed.

Click here to book a hiking tour of Tiscali mountain and village .

6. Visit the ancient Nuraghe Losa

Nuraghe Losa Sardinia

Nuraghi are a strange phenomenon and are only found in Sardinia. Basically, they are ancient fortified towers built from large rocks.

There are around 1100 spread around Sardinia in various conditions; some are in very good condition while others are almost completely destroyed.

We visited Losa (admission €5 per person), one of the largest and the most complete nuraghe in Sardinia , complete with watchtowers and a spiral staircase inside the main building.

Losa is an impressive structure and one of the best-preserved archeological sites. In my opinion, it's one of the best places to visit in Sardinia if you're interested in history.

I personally find it incredible these massive constructions were built so many years ago without any modern equipment.

7. Relax on Spiaggia di Is Arutas

Quartz sand on Spiaggia di Is Arutas Sardinia

Spiaggia di Is Arutas is one of the most beautiful beaches in Sardinia (and there are more than 15 of them !) The beach is made up of tiny quartz fragments, similar to grains of rice, in colors ranging from green to white and delicate pink. 

This makes Spiaggia di Is Arutas a unique beach to visit and definitely one I recommend putting on your itinerary for Sardinia.

Note that during the summer months the beach can be packed so it's best to arrive early in the morning or late in the afternoon.

Bring a snorkeling mask and explore the underwater world, or go for a swim in the crystal waters.

8. Explore Oristano

While you'll be spending most time exploring the sights around Oristano, the village itself is also worth a visit.

Wander around the Centro Storico , grab a cup of espresso at one of the cafes, visit the beautiful Cattedrale di Santa Maria Assunta and snap a picture of the Statua di Eleonora D'Arborea.

When visiting during lunchtime or in the evening, there are plenty of places to eat in Oristano. Trattoria Portixedda and Blao Ristorante are some of the best restaurants and serve fresh seafood as well as typical Italian dishes.

Ristorante Fronte Mari Sardinia

9. Visit the ruins of Tharros

Tharros is a historic site where you can explore the ruins of a former Roman town founded in the eighth century BC.

The signage around the site is pretty good and you can read about the history of this former capital of the Judicate of Arborea.

At the site, you will find the remains of several temples, Roman baths, an amphitheater, and some other constructions.

Allow yourself an hour or two to wander the ruins of Tharros and imagine what life must have been like millennia ago…

10. Stroll around beautiful Bosa

Colorful Nostra Signora di Regnos festival in Bosa, Sardinia.

I loved Bosa, a beautiful village situated on the west coast of Sardinia by the Temo River (the only river in Sardinia).

The houses are painted in various bright colors and the narrow streets feel almost like a labyrinth. There are little coffee and gelato bars everywhere and the overall atmosphere is really friendly.

The castle up on the hill is worth a visit, mainly for the spectacular views over the main town and the sea. We were lucky to visit on the last day of the Nostra Signora di Regnos festival.

During the festival the village looks even prettier because of all the colorful flags, palm tree leaves and little altars build for the Virgin Mary.

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More things to do in Sardinia

If you've got more time available, consider adding these activities to your Sardinia travel itinerary as well.

Dolphin-watching and snorkeling tour

Dolphins at Bay of Islands

The waters around Sardinia are rich in marine life, such as dolphins and whales. Join a boat tour from Olbia and watch dolphins swim free near the boat in their natural habitat.

Enjoy snorkeling among colorful fish and explore limestone caves and cliffs.

Click here to book a dolphin-watching tour

Go scuba diving

If you love the underwater world as much as I do and got your PADI, this full-day diving trip in the Gulf of Orosei is a great option.

You'll be doing three dives, under the supervision of an experienced dive master, in the clear waters just off the coast of Cala Gonone.

Diving at the Perhentian Islands in Malaysia - Anti Gravity Divers

Click here to book your scuba diving trip

Spend more time on the east coast of Sardinia

If you've got a few extra days in Sardinia and love white beaches, the east coast of Sardinia is perfect for you. This part of Sardinia is simply stunning, each bay more breathtaking than the previous one.

Base yourself in fancy Baglioni Resort (see picture below), explore San Teodoro village, take a boat trip to Tavolara island and relax on pretty Cala Brandinchi.

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Explore Cagliari

Cagliari is the capital of Sardinia and is known for its historic center. You can easily spend a whole day exploring its cobblestoned streets and narrow alleys.

Here are some of the best places to visit in Cagliari:

  • Castello: this medieval town is part of Cagliari and dates back to the 13th century. It's situated on a 100-meter-tall hilltop and overlooks the rest of the city. Don't miss the Archeological Museum, Cagliari’s Cathedral and the iconic Torre di San Pancrazio and Torre dell’Elefante.
  • Stampace: the oldest district in Cagliari where you can find the Roman Amphitheater, the lovely Botanical Gardens, and plenty of excellent restaurants and bars.
  • Villanova: go shopping in this colorful Cagliari neighborhood. Pick up a souvenir such as local olive oil or ceramics and visit the imposing San Saturnino Cathedral.

Join this walking tour with a local guide to learn more about the history of this beautiful historic city on Sardinia.

best-places-to-visit-sardinia-phenomenalglobe.com

Admire the famous pink flamingos

These beautiful creatures are called Sa Genti Arrubia in Italian and have lived on Sardinia for generations. The Molentargius pond near Cagliari is one of the best places to see them.

You can visit the Natural Park independently or join this fun 2-hour bike tour . Read more about the pink flamingos of Sardinia here .

Budget accommodation in Sardinia

Accommodation in Sardinia is plentiful and there is something to be found for every budget. Below you can read more about the places we stayed during our trip.

Alternatively, you can check Booking.com for more hotel options in Sardinia.

Accommodation in Alghero

We stayed at Alghero 4u Guesthouse . Max, the host, was very friendly and showed us around the apartment.

He also gave us a map of the city and recommended a pizzeria which turned out to be excellent! Budget accommodation with everything you need and in a good location, 10 min walk to the center of Alghero.

It's a bit noisy, we didn't mind, but if you are looking for a quiet stay this isn't for you (you share the kitchen and bathroom with other guests).

Price indication: €60

Click here to book Alghero 4U Guesthouse

Accommodation in Isola Rossa

A beautiful sunset on Sardinia

We spent one night in Isola Rossa Appartamenti . The view from the veranda was beautiful, looking out over the sea and a beautiful sunset. The apartment was quite big and very clean.

The bed was comfortable, however, linens are not included. Bring your own bed linen and towels or pay an additional fee for a linen pack.

Also, there was a kitchen but no soap or sponge to wash the dirty dishes.

Click here to book Isola Rossa Appartamenti

Accommodation in Palau

Costa Serena Sardinia

The location of Costa Serena Village is absolutely stunning, with a beautiful view of the bay. The apartment itself is basic but clean and has good cooking facilities.

Please note that the swimming pool and shop are closed during the low season.

Price indication: €140

Click here to book Costa Serena Village

Accommodation in Sos Alinos

Cala Liberotto Hotel Residence

The absolute best thing about Cala Liberotto Residence is the outside kitchen, how cool is that! The rest of the apartment is nice as well, with a comfortable bed and a big clean bathroom.

Price indication: €120 per night

Click here to book Cala Liberotto Hotel Residence

Accommodation in Nuoro

style in travel sardinie

In Nuoro, we stayed at Terry's House . Very friendly staff who gave us excellent advice about Mastro Pizza. The room has a very comfy bed, a modern and clean bathroom, and excellent Wi-Fi and.

Please note that there is no private parking available (but lots of public parking).

Price indication: €65 per night

Click here to book Terry's House

Accommodation in Oristano

style in travel sardinie

Everything about Sa Domu e Crakeras was fantastic, from the warm welcome with local wine and homemade cookies to the location (in the city center of Oristano) to the room itself, excellent!

The room is very clean, the bed really comfy, the bathroom is new with a large shower and the air conditioning is a nice extra.

The ‘courtyard' looks really cute but is also convenient for parking the car. Highly recommended!

Price indication: €60 per night

Click here to book Sa Domu e Crakeras

Sardinia road trip itinerary: in conclusion

I hope you have enjoyed this Sardinia travel guide and it has inspired you to road trip to Sardinia.

If you have any questions about putting together the best itinerary for your Sardinia vacation, leave a comment below, send me a message or take a look at my custom itinerary planning service .

This post was updated in February 2024.

Planning a trip to Sardinia? This one week Sardinia itinerary will help you discover the best things to do on Sardinia (including travel budget information, where to stay and how to get around Sardinia). #Sardinia #Europe #roadtrip

Sunday 4th of February 2024

Thank you for a helpful guide! I am planning a 7 day trip in late June and fly into Olbia. I would rather only base myself in 2 places (3-4 nights each), where would you suggest?

Thanks! Clare

Wednesday 26th of May 2021

How would you advise splitting the days between different areas of the island? Did you move to a new accomodation every day? Thanks!

Monday 31st of May 2021

We moved to a different accommodation pretty much every day (we only stayed in Oristano for 2 nights). Driving was quite slow as many roads had so many twists and turns so I was happy not to cover too large of a distance each day. That being said, if you prefer driving a bit further during some days in exchange for not having to pack up your stuff every day, that is definitely possible as well.

For example, you could easily visit Bosa from Alghero. You could even base yourself in Alghero for a couple of days and explore Oristano, Spiaggia di Is Arutas, Tharros and Spiaggia della Pelosa as day trips. Hope this helps!

Enjoy your trip:-) Lotte

Friday 15th of December 2017

Thank you for your willingness to share. We intend to be in Sardinia in April. We'll stay in Olbia for seven days. Do you have any suggestions for this kind of trip? Thanks again, Rita.

Monday 18th of December 2017

You are most welcome, I love writing about my travels:-). About your question, if you have a rental car you could easily visit Porto Cervo. You could also make a cruise around the Maddalena Islands. Depending on how far you want to drive you could also visit Nuoro (should be around 1,5 hour from you). And of course there are lots of small beaches around the East Coast which are yours to discover;-). Enjoy your trip!

Sunday 15th of October 2017

Hi brilliant story of your trip and helpful I wondered what time of year did you go and also is it quite cheap to eat in restaurants ? Thanks Sarah

Thank you, happy to hear that:-). I was on Sardinia at the start of September (2014), just after peak season. I was surprised how affordable eating out is. Obviously it depends where you go but a pizza is about 10 euro and we paid around 50 euro (including wine) for our fancy dinner at Ristorante Fronte Mari. Hope this helps! Enjoy your trip,

Katie McCraith

Thursday 13th of April 2017

Your trip sounds fantastic :)! Where did you hire your car from?

Friday 14th of April 2017

Hi Katie, it was a really nice road trip! I rented a car via Rentalcars.com. Hope that helps, let me know if you have any questions and enjoy your trip:-).

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Contents - Open To Read

SARDINIA HOLIDAY GUIDES

In here you’ll find all the articles related to your Sardinia Holidays, by the length of stay, destinations, and specific needs!

BY LENGTH OF STAY

sardinia-holidays-one-week-what-to-do-where-to-stay-in-sardinia

Sardinia: What To do and Where To Stay For A One Week Holiday

sardinia-holidays-two-weeks-where-to-stay-best-hotels-cheap-hotels-and-resorts-on-the-beach-what-to-do-in-sardinia-for-2-weeks

Sardinia: What To do and Where To Stay For A Two Week Holiday

sardinia-3-weeks-holiday-where-to-stay-best-hotels-and-resorts-on-the-beach-what-to-do-in-sardinia-in-three-weeks

Sardinia: What To do and Where To Stay For A Three Week Holiday

sardinia-1-mont-holiday-where-to-stay-best-cheap-hotels-and-resort-on-the-beach-sardinia-what-to-do-and-where-to-go-in-one-month

Sardinia: What To do and Where To Stay For A One Month Holiday

BY TYPE OF HOLIDAY

sardinia-family-holidays-what-to-do-in-sardinia-with-kids-where-to-stay-in-sardinia-for-families-best-hotels-and-resorts-on-the-beach-.in-sardinia-for-families-best-activities-for-children-in-sardinia

Sardinia Family Holidays: Where To Stay And What To Do With Your Kids!

sardinia-holidays-for-couples-romantic-holidays-in-sardinia-romantic-places-to-stay-in-sardinia-for-couples-best-hotels-and-resorts-for-couples-what-to-do-in-sardinia-for-couples

Sardinia Romantic Holidays For Couples: Where To Stay For A Unique Getaway!

top-10-sardinia-beaches-holidays-cheap-places-to-stay-in-sardinia-on-the-bech-best-hotels-and-resorts-what-to-do-in-sardinia-

Top 10 Sardinia Beaches & Hotels for Smashing Cheap Holidays!

sardinia-holidays-what-to-do-in-sardinia-in-low-season-where-to-stay-in-sardinia-in-september-october-best-hotels-and-resorts-on-the-beach-in-sardinia-best-activities-in-low-season-in-sardinia

5 Great Reasons Why You Should Visit Sardinia In Low Season!

sardinia-holidays-camping-where-to-stay-what-to-do-in-sardinia-with-a-tent-backpackers-in-sardinia

Sardinia Camping: Why It’s A Great Way To Discover The Island! -Plus Tips On Where To stay!-

sardinia-for-solo-travelers-what-to-do-and-where-to-stay-whe-you-travel-sardinia-by-yourself

Solo Travel Destinations: Top 5 Reasons Why Sardinia Is One Of The Best Islands For You!

sardinia-holidays-by-car-moving-around-sardinia-best-car-rentals

Sardinia By Car: A Complete Guide On How To Move Around The Island!

sardinia-by-bus-and-train-moving-around-sardinia-by-public-transport-guide-to-sardinia-without-a-car

Sardinia by Bus & Trains: How To Move Around The Island Without A Car!

BY TYPE OF ACCOMMODATION

Coming Soon

IMPORTANT: READ BEFORE YOU COMMENT 

I’m always glad to help you out with specific requests, but due to the amount of comments I’m receiving on each page of my new Sardinia Section, please leave your comment with the specific questions on a post rather than on the general page . This way my answer will also benefit others people looking for similar information.

Starting from April 2017, I will reply to the comments on the specific articles only. Thanks for your understanding (I’m Sardinian but I’m only human) 🙂

Your pages are simply amazing! I just wanted to say thank you.

We are in the process of exploring the island with the view of buying a home to holiday in and eventually retire in and trying to navigate all the different towns, cities, provinces has been a little overwhelming (understandably so as it is all so beautiful), therefore the way you have simplified and explained everything has been invaluable.

We are looking for somewhere within an hour of a beach and an airport and also close enough to a decent town to keep us entertained in the winter months.

We still haven’t managed to limit it down to a couple of options but your guides have certainly helped us have a way to start to do this, so thank you again! I wanted you to know that the extensive efforts you have gone to are greatly appreciated.

Wow Rachel, thank you so much for your comment! It truly is appreciated. I always try to write to help people out and your idea to move to Sardinia is great! I would tell you where I would stay, given your requirements and it would be either Alghero, San Teodoro, or Bosa. I get the importance of having the airport/beach close by, I’m from a town at 15 min from the main airport and max 45 min from one of the most beautiful beaches in South Sardinia and close to Cagliari so my position is truly strategic but I wouldn’t recommend my town because it has not much to see. San Teodoro or Budoni are in my opinion two of the best options, with lovely beaches very close and Olbia Airport too, not to mention that in my opinion the east coast is the most beautiful and diverse in Sardinia and you could have a lot of one day trips to beautiful places, both on the coast and on more traditional Sardinian villages.Good luck with your choice and if you read this, it would be great if you could let me know what youìve decided! Cheers Clelia

In 2016 I visited the Mexican beaches with my family. I heard from someone that this Sardinia is good place to consider while setting your next beach tour. However, my hesitation is the communication gap as I am an English speaker. Should I carry any sort of voice translator?

Hi Jamie, it all depends on where you go really. In most touristy areas you’ll be able to communicate with the locals in English so no need for any sort of translator. It might be useful if you have it, but not necessary! Cheers Clelia

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Thanks so much for your reply!

Yes I used the form. I’ve since had a friend who speaks Italian translate it and apparently everything is organised! 🙂

Pefect! Have a great holiday in Sardinia! 🙂

I have looked for my answer elsewhere on your page but haven’t managed to find it, so I hope that I am not doubling up on a question you’ve already been asked.

I found an article on Daves Travel Corner where you have recommended a sail boat at Arcipelago Della Maddalena. Looks amazing! I found a company called Riviera di Gallura and have been trying to book a trip but haven’t had much luck, as all the responses have been in Italian.

Do we need to book and pay beforehand? The responses seem to suggest that a spot has been saved for us on the date we want but I am really unsure.

Hi Lucy, did you use their form ? If you could copy and paste the reply, I can clear your doubts 🙂 cheers!

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Thank you so much for writing such an amazing website. It has been super helpful in planning our trip to Sardinia in Summer 2017.

One question – I am travelling to Sardinia with my wife for one week at the end of August (we’re in our early 30s). We have booked 3 nights in Cala Gonone, largely based on your great reviews.

We are considering going to Santa Teresa De Gallura for the 4 days before, despite the 2.5 hour drive (we’ll have a car). Do you think it would be worth us looking in Porto Cervo or anywhere else on the East Coast? We’ve mainly stayed away from researching Porto Cervo because of the reputation for high prices and the scene, which isn’t for us. Let us know what you think and thank you again!

I like the choices of Santa Teresa and Cala Gonone, I love these places! As for the Porto Cervo question… honestly? it is a tricky one. There are people who love the vibe in there and others that avoid it. It is expensive, true…the most expensive area of Sardinia. Not a coincidence that you might be able to spot celebrities from all over the world in there. The main plaza is very nice but overall is super posh. I went there not because I’m posh (quite the opposite) but just stayed there one day to have a laugh and check out the massive yatches at the Marina. It’s like going to “disneyworld” for me. Not sure if you know what I mean. Unless you want to check out one of the beaches like Cala Di Volpe or Romazzino, that are worth seeing and avoid the town.

Other places you might check out is a quick stop near San Teodoro/Cala Brandinchi or Budoni. Since you will have the car, you can just stop at the beach for a few hours to take a break and relax! The drive isnt that long so it’s up to you whether you want to stop and see something else or not.

Hope this helps! Cheers Clelia

Hello Clelia, I have just stumbled across your website today and found it to be one of the most informative sites on Sardinia. We are planning a month’s holiday in June/July, so your itineries will be very useful, I have only quickly explored your website, but will be in and out over the next few months for information. Well done and keep up the good work. Thank you.

Thanks a Lot Vivien, You probably don’t have any idea on how much I appreciate comments like yours. It’s taking me forever to put together all the info about my fantastic island and when I know that all the hard work I have put in it has helped someone is always a great pleasure.

What a lot of work you put into this! And for no personal gain – it’s truly a public service.

Thanks a lot Sam, I truly put my heart and soul when writing about my Sardinia 🙂

Hi Cleia, we are a couple from argentina visiting your beatiful Serdegna for a week. We have already booked 3 nights in porto cervo and if you agree we want to spend 3 other night around Alghero, we´d love to visit stintino.

What can you suggest? Where to stay? We`d like to stay in a confortable and boutique villa! Pls any tip or recomendation

Thks a lot! We will be there around may 26th.

Hey Diego, not sure whether you will be able to see my reply as I’m just catching up with hundreds of emails, messages and comments! If you don’t mind spending the whole day moving from Porto Cervo to Alghero/Stintino, you can check out the Hotel Cala Reale . It’s not a villa as usually the villas request a stay of more than 3 nights…but this place is really fantastic and being low season it’s also worth the money!

Hope it helps! Clelia

For most up-to-date information you have to go to see web and on web I found this site as a best site for most recent updates.

Hey Clelia, congratulations for your wonderful site. I have the crazy idea of going on a solo roadtrip in Sardinia for 12 days at the end of August. I would like to ask you if it’s possible to do the round of the island in these days, and also, if it’s easy to find little hotels to sleep or if it’ better to arrange my accomodation from here. Thanks in advance, Anna

Hi Anna, your idea is not crazy at all! I actually love your adventurous spirit, and Sardinia is pretty safe for solo travel so don’t worry 🙂

Ok, in 12 days you might be able to do the round trip of the Island but you are not going to see much in each place so I really don’t think is a good idea, I think it’s much better if you choose a coast west or east and from there you can drive your way up (or down) depending on which airport you land. For the accommodation, no brainer, in August, you’d need to book in advance and do so asap! It’s high season so if you want to save some money and stress, you better book in advance.

Have fun!! Clelia

Traveling to Sardinia ( Porto Cervo) in or around Aug 23 to Sept 1.

I was looking for someone like a traveling concierge to show us around and setup the best hotel, dinning, car, nightlife and best places to go.

Is there someone out there that we could pay to give us a high end vacation.

This is an interesting question (for which I’m afraid, I still don’t have an answer at the moment). I will look into it for sure but I think the best bet is to do a Google research for now as I am not in the position to recommend any specific service (I never do, unless I can guarantee they are reliable).

Hi Chris, maybe this website it’s for you:

Admin note : I removed the link as I don’t allow them in my comments as per my comment policies. If you want to help another user, please leave your email and ask to be contacted directly.

Thank you! Clelia

Hello clelia My husband and I will be visiting Sardinia for 1 week on the 6th June.We are staying in hotel Costa dei feiori in Santa margerhita di pula.I was wondering if you could please tell me the best places to visit.We would like to try some water sports perhaps snorkelling,visit some markets,nice beaches and go for some nice romantic meals.Where would be the best places to eat and drink and should we hire a car? Many thanks Holly

Hi Holly! Thanks for your comment 🙂 First of all, you have chosen one of the best hotels in the area, I recommend it in my 1 one week in Sardinia itinerary and it’s awesome, glad you could still find availability as when I was checking it out it was almost fully booked. I know Santa Margherita di Pula very well as it’s just 40 minutes away from my parent’s house and we used to go there quite often during summer.

Beaches you can’t miss in the surroundings

1) Su Giudeu Beach, Chia . Only 20 minutes away from Santa Margherita, is a true gem and you’ll love it 2) Tuerredda: 15 minutes away from Chia, this is an incredibly beautiful beach. Make the most out of it as in June is not as crowded as it is in peak season and in my opinion is the best beach in Southwest Sardinia 3) Cala Cipolla beach , just around the corner from Su Giudeu, is a smaller lovely beach you need to visit 4)Nora,”su Cunventeddu” (translated: the small convent), no you won’t find priests and nuns sunbathing in there. The beach took its name because of a nearby small church and it is a quite big one. It’s the closest one to Santa Margherita di Pula town). Just one note: Depending on the years, sometimes the current brings some posidonia algae that might ruin the clearness of the water but is an endemic alga in the mediterranean sea and even if the view might be unpleasant is actually a signal of the total absence of pollution in the sea, which is a good thing (you won’t probably find any in Su Giudeu or Tuerredda, as the marine currents in there are different)

Water sports : Su Giudeu is for you! they have basically everything for you to try! kitesurf, windsurfing lessons and snorkeling (better if you bring your own gear for that and head towards the little island in front of the beach, you can reach it by foot and a little swimming and it’s very nice) You can snorkel everywhere in the beaches I mentioned but remember that Sardinia is not a tropical island so we don’t have any colorful coral reef 🙂 (I’m now spoiled by having visited Thailand and The Philippines, but Sardinia still offers some nice snorkeling sites, even without the corals)

Markets & night events: Pula is definitely the village for you, as during summertime the city center is closed to the traffic with live music, animation and small stands where to buy souvenirs or local products and many bars and restaurants to try the local cuisine or have a gelato, a pizza or aperitive the Italian style 🙂

Restaurants:

1) If you want a romantic atmosphere try “Nora Beach Palm” restaurant, it has a nice view over the sea and the food is quite good 2) Su Nuraghe Ristorante Bar Pizzeria Gelateria In the center of Pula, you can find basically everything in here, from the aperitif to a good home made gelato, pizzas and traditional Sardinian dishes. Not sure if I could consider this romantic tough 🙂

The answer is pretty straightforward, if you can afford it, YES the car is essential to reach the best beaches and move around. Unfortunately in Sardinia moving with public transport is challenging unless you stay in big cities like Cagliari and Alghero and want to move inside the city itself. In Santa Margerita there are a few buses going to the beaches but they are not frequent and they don’t stop everywhere, not to mention that you are chained to their time table and if you miss the last one you’ll find yourself in the middle of nowhere so I definitely recommend a car!

Hope this helps and have a great time in Sardinia 🙂 Cheers

Thank you so much clelia.You have been extremely helpful.Cant wait to go now.

Glad I could help! 🙂

First of all i´d like to thank you for that perfect overview of sardinia!!! 🙂 My boyfriend and I are going to spend 1-2 weeks (july/august) in sardinia by car. I would like to know if its cheaper to book camping or a hotel suburb in sardinia or online? And is it in highseason possible to book a room/camping suburb or will it be booked up? Because of the flexibility .. And can you recommend some good not crowed partylocations?

Hi Dominique

Thanks for stopping by! If you want to go to Sardinia in July/August …absolutely not only BOOK ONLINE but as soon as possible! People organize their holidays starting from January to find the best deals. Maybe if you book later you won’t find everything fully booked but the prices will go up significantly! Cheers! Clelia

Hi Clelia, me and 2 more girls are coming to Sardinia on september the 18th , what nightclubs can party places can you propose to us , we are staying in Olbia

Just replied on the other post 😉

Hello We are going to be visiting Sardinia on 2nd September for one week- myself my husband and our 3 year old and 7 month old.. We have found a nice place to stay in Porto rotondo. We plan to hire a car and see more of the island. i just wondered whether you can recommend any authentic family friendly restaurants- where we can get a taste of traditional Sardinian food at a reasonable price and any places you would recommend to take a 3 year old? What would you say was the best beach in the area and how easy is it to visit la maddelena?

Hey Samar, thanks for stopping buy! Regarding the restaurants I’m afraid I can’t help you personally as I’ve never eaten in Porto Rotondo. I have a few recommendation for Porto Cervo in this Article (they are quite close by car), and for the beaches near Porto Rotondo, the nearest and best ones are Ira Beach, Marinella Beach, Beach of Punta Volpe and for a quieter and less crowded place “Spiaggia dei sassi e delle alghe”, a smaller beach with pebbles and turquoise sea.

To reach La Maddalena you’d need to Join the boat trips or rent a small boat, usually from Palau, which is a 50 minutes drive from Porto Rotondo, but well worth the effort! Cheers Clelia

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20 Amazing Things To Do in Sardinia: Travel Tips from a Local

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Sardinia is a genuinely incredible island located in the Mediterranean Sea. With its vibrant coastal towns,  endless stretches of beautiful beaches , and fascinating  historical sites , there’s something for everyone in Sardinia.

One of the top activities to enjoy in Sardinia  is exploring its stunning coastline .

From snorkeling in crystal-clear waters to kayaking past towering cliffs and  picturesque secluded coves , there are countless opportunities to explore the ocean environment.

And if sightseeing is more your style, then be sure to check out some of  Sardinia’s intriguing ancient ruins , such as the UNESCO World Heritage site at  Su Nuraxi or Nora , an ancient Phoenician city nestled in gorgeous natural surroundings.

Of course, no trip to Sardinia would be complete without relaxing on its world-famous beaches.

Map of Sardinia

Whether it’s soothing your tired muscles in the warm, sparkling waters or topping up your tan on one of the pristine white sand beaches that stretch for miles along the coast, there are plenty of ways to soak up the sun rays in style.

There are many fun things to do on this beautiful island.  Here are 20 amazing things to do and see in Sardinia:

1) Visit the ancient city of Nora 

Visit the ancient city of Nora

When you visit the  ancient city of Nora , you will be amazed by its incredible history and stunning architecture. Located in  the Pula Archaeological Park , 30 km from Cagliari, Nora was once part of the Roman Empire.

Much of the city is still well-preserved, with the original buildings and structures  still standing . You can see everything from simple homes to grand public baths and  beautiful theaters just waiting to be explored.

Nora is a must-visit destination  for history lovers  and archeology enthusiasts, but it’s also incredibly scenic.

Whether you’re visiting Roman ruins or simply relaxing on one of the city’s beautiful beaches, something fascinating about this ancient city draws you in  and makes it truly unforgettable .

So if you can visit Nora sometime soon, don’t hesitate to do so; you won’t regret it!

2) Explore the fascinating town of Castelsardo

Explore the fascinating town of Castelsardo

Castelsardo is a unique town with so much to see and explore.

As soon as you walk through the historic gates and wander down its  charming cobblestone streets , you’ll feel like you’ve been transported back in time. With cute shops, picturesque churches,  and stunning views  of the nearby coastline, Castelsardo is a true gem.

For a truly memorable experience, walk along the coast and take in  La Roccia dell’ Elefante.  (Elephant’s Rock).

Elephant Rock of Castelsardo

This imposing rock formation juts out dramatically into the sea, creating  fantastic photo opportunities  and breathtaking views.

But Elephant’s Rock is more than just a pretty face; it also  hosts two ancient tombs , which are incredible artifacts that offer a window into the past and provide a fascinating glimpse of the lives of those who came before us.

Whether you’re interested in history, archaeology, or simply stunning natural beauty, Elephant’s Rock  will impress .

Castelsardo  is a treasure trove of history , beauty, and wonder. So come discover this fascinating town for yourself; you can thank me later!

3) Go snorkeling at Cala Goloritzé

Go snorkeling at Cala Goloritzé

Cala Goloritzé is one of the most beautiful snorkeling destinations in the world.  I’m not joking,  and if you don’t believe my words, watch the video below.

There’s nothing like snorkeling through these spectacular natural wonders with calm and crystal-clear waters. Whether you’re just dipping your toes in or  exploring the seafloor up close , you’ll love catching up with the incredible fish and sea creatures called Cala Goloritzé home.

For those who are more adventurous, Cala Goloritzé is also an excellent location for scuba diving. Whether you’re just starting or are an experienced diver, there are countless dive sites to explore, each with unique features.

So if you  love to explore the ocean’s depths and get up close and personal with marine life, a visit to Cala Goloritzé is definitely worth adding to your travel bucket list!

4) Watch the sunset at La Pelosa beach.

La Pelosa beach

As the sun sets and casts beautiful golden hues over the ocean, there’s no better place to be  than La Pelosa beach .

Rising from the shores, the jagged cliffs provide a striking backdrop against the azure waters below. The soft white sand is the perfect spot for relaxing, soaking up the incredible views, and watching as time seems to slow down and drift away.

Whether you’re reveling in the cool breeze of the evening or simply letting your worries melt away, there’s no question that sunset at La Pelosa  is a unique and unforgettable experience.

So why not grab a bottle of wine and head down to this stunning paradise? Probably  the most known beach  in Sardinia and one of the most beautiful in Italy.

5) Hike through the Gennargentu National Park

Gennargentu National Park

If you’re looking for an epic hiking adventure, look no further than  Gennargentu National Park . This expansive park is home to Sardinia’s most breathtaking mountains and vistas. Whether you’re an  experienced hiker  or a novice, there are plenty of trails to choose from that cater to all fitness levels.

For those looking for an unforgettable experience, the park’s iconic Mount Gennargentu is worth checking out.  At over 6,017 feet tall , this imposing mountain looms large over Sardinia, offering sweeping views and challenging terrain.

For those who are up for the challenge, it’s worth making it to the top and soaking in the spectacular  panoramic views  as you gaze out over the island.

So if you’re looking for a fun and unique way to spend your next vacation, check out Gennargentu National Park and soak in all the beauty this fantastic destination offers!

6) Cagliari and the Costa Sud

style in travel sardinie

Rising up on the shores of the Mediterranean, Cagliari is one of Sardinia’s most vibrant and bustling cities. With its cultural sights, gorgeous beaches, and fresh seafood restaurants, there’s something for everyone in this charming coastal city.

Whether you’re interested in soaking up some sun at Poetto beach or exploring the historical center, you’ll find plenty to keep you busy  during your stay in Cagliari.

Just outside of the city, you’ll find even more to explore. The Costa Sud is home to Sardinia’s most beautiful beaches, including  Mari Pintau  and  Cala Sinzias .

And if you’re looking for an active vacation, there are plenty of hiking and biking trails to explore in the nearby mountains. No matter how you spend your time,  you’ll fall in love with Cagliari  and the Costa Sud.

7) Costa Verde: Marina di Arbus

Capo Pecora

The Costa Verde is a paradise for anyone who loves the ocean. This stunning coastline consists of miles upon miles of pristine beaches, with water as blue and straightforward as you’ve ever seen.

Whether you’re looking for  peace  to escape the hustle and bustle of everyday life or are traveling with family or friends and need some sheltered beachside space, there is plenty to choose from in Marina di Arbus.

Popular spots include  Capo Pecora  and  Torre dei Corsari , which offer excellent swimming and snorkeling opportunities.

For those looking to get closer to nature, trips out to  the marine reserve at Is Arenas  are highly recommended here; you can revel in the beauty of Sardinia’s incredible marine life.

No matter your particular beach needs, you will find the perfect spot on this stunning stretch of coast known as the Costa Verde.

Nuoro

Nestled in the heart of Sardinia, the city of Nuoro is known  for its unspoiled natural beauty . Surrounded by the Gennargentu mountain range, Nuoro is home to some of the island’s most breathtaking scenery.

The mountains are covered in tall forests of evergreen trees, and wildflowers abound in the meadows and valleys. In addition to its natural wonders, Nuoro is also  rich in history and culture .

The city’s museums and art galleries showcase many Sardinian artifacts, while its many churches and cathedrals attest to the island’s deep Catholic roots.

For visitors looking  to experience something different  than a stunning beach paradise, Nuoro is the perfect destination.

9) The Ancient City of Tharros

The Ancient City of Tharros

Located  along the coast of Cabras , the Ancient City of Tharros is one of Sardinia’s most unique attractions. As one of the island’s top archaeological sites, this ancient city, which dates back to pre-Roman times, has plenty to offer visitors to learn more about Sardinia’s rich history.

The ruins of Tharros (which include a temple, a theater, and a cemetery) are well-preserved and provide a fascinating glimpse into the past.

In addition to its historical significance, the Ancient City of Tharros is also a beautiful spot for a day trip. The views of the nearby lagoon and the rugged coast are simply breathtaking.

In addition to its historical significance, the Ancient City of Tharros is also a beautiful spot, with sweeping views of the sea and mountains.

10) Costa Smeralda

Costa Smeralda

The Costa Smeralda,  known as the “Emerald Coast,”  is renowned for its stunning beaches and picture-perfect scenery.

With some of the island’s most luxurious resorts, this part of Sardinia is perfect for travelers  looking to spend their vacation in style .

If you’re ready to splurge on a bit of pampering, the Costa Smeralda has plenty of day spas for you to choose from.

And with dozens of world-class golf courses and luxury shopping centers, you’ll never have to leave this beautiful coastal Region.

Whether you’re looking for an adults-only destination or want to bring your whole family along for a Sardinian vacation, they’ll never forget, the Costa Smeralda has something for everyone.

11) Alghero

Alghero

With its whitewashed buildings, red-tiled roofs,  and medieval walled town , Alghero is one of the most picturesque towns in Sardinia.

Located on the island’s northwest coast, Alghero is a popular tourist destination for its beautiful beaches, excellent restaurants, and lively nightlife.

In addition to its natural beauty, Alghero is also home to a vibrant community of artists and musicians. The town’s annual  Jazz Festival  is one of the most popular events on the Sardinian calendar, attracting top international talent.

Here (Sardinia) is also famous for its Capodanno festival,  a colorful New Year’s Eve festival  that offers spectacular fireworks displays and music. It is the more significant New Year’s Eve festival in the Region.

12) Tour Su Nuraxi di Barumini

Tour Su Nuraxi di Barumini

Located in the  small town of Barumini  in southern Sardinia, Su Nuraxi di Barumini is a spectacular archaeological site designated a  UNESCO World Heritage Site.

This ancient complex consists of four distinct structures built around a typical central tower. These structures were created  using various architectural styles  and technologies, demonstrating the ingenuity of the original inhabitants to construct  such an impressive  site with limited resources.

Today,  these ruins still stand  as an awe-inspiring testament to the skill and creativity of those early inhabitants of Sardinia.

Whether you are a history buff or someone looking  for an unforgettable cultural experience , a visit to Su Nuraxi di Barumini is sure to be memorable.

13) Bastion of Saint Remy, Cagliari

Bastion of Saint Remy

Saint Remy Rampart is one of the most important historical sites in Cagliari.

It was  built in the late 19th century  to protect the city from land-based attacks, and today it is one of the most popular tourist destinations in Cagliari. The rampart was severely  damaged  during World War II, but the destroyed parts were later rebuilt.

Visitors can explore the Bastion’s three levels, which are connected by ramps and staircases. From the top level, visitors can enjoy  panoramic views of the city  and surrounding countryside.

The Bastion also  features a museum  that houses a collection of artifacts related to the history of Cagliari and the surrounding areas.

The Bastion of Saint Remy is an excellent example of medieval military architecture, providing visitors with an insight into the city’s rich history.

14) Valle dei Nuraghi (Valley of Nuraghi)

Nuraghe Santu Antine

The Valle dei Nuraghi, or Valley of Nuraghi, is a  stunning natural landscape  in the heart of Sardinia, Italy. Rocky cliffs, ancient ruins, and dense groves of olive trees characterize this rolling valley.

In addition to its natural beauty, the Valle dei Nuraghi is famed for its abundant bounty of wine and olives. Thanks to its fertile soil and temperate climate, this Region has become one of the most important agricultural centers on the island.

This verdant valley is home to various wildlife. In addition to its natural beauty and diverse ecosystem, the Valle dei Nuraghi is renowned for its rich history and  archaeological legacy .

Before humans settled, the area was inhabited by Neolithic people who left behind thousands of mysterious stone  structures called nuraghes .

15) Arcipelago de Maddalena (Maddalena Islands)

Arcipelago de Maddalena

The Maddalena Islands are a group of islands located off Sardinia. The largest island  is Maddalena , and the other islands include  Caprera , Santa Maria, Spargi, Budelli, Razzoli, and Santo Stefano.

The islands are known for their crystal clear waters and dramatic cliffs. The  Maddalena Archipelago National Park  was established in 1994 to protect the area’s natural beauty.

Visitors to the park can enjoy swimming, hiking, and kayaking. The islands are also home to wildlife, including dolphins and sea turtles. The Maddalena Islands  are truly magical places with breathtaking scenery and abundant wildlife.

16) Grotta di Nettuno (Neptune Caves)

Neptune Caves

The Grotta di Nettuno, or Neptune Caves, are a series of underwater caverns in Alghero. It was  Discovered in 1882  by a group of sponge divers. The caves are named after the Roman god of the sea due to their striking turquoise waters.

The largest cave  is over 50 meters deep  and home to various colorful fish and coral. Visitors can take a boat tour through the caves, enjoy the underwater scenery, and even stop to swim in some of the shallower pools.

The Grotta di Nettuno offers a unique experience with crystal-clear waters and fascinating rock formations.

17) Bosa Marina

Bosa

Located on the stunning island of Sardinia, Bosa Marina is one of the area’s most popular coastal towns. This charming seaside town is known for its breathtaking beaches and crystal clear waters, providing  the perfect setting for swimming , snorkeling, or lounging by the shore.

But what sets Bosa Marina apart from other beach towns is its vibrant culture and rich history.

There is truly something for everyone, from ancient archaeological sites to vibrant local markets and bustling nightlife. Whether you’re looking for adventure or a chance to relax and unwind simply, Bosa Marina is the perfect destination.

You should  visit the castle  and take pictures of the fantastic views above. (Like I did it myself last summer).

18) Giara of Gesturi

Giara of Gesturi

The rugged  Giara of Gesturi  is a unique and fascinating plateau known for its picturesque landscapes and rich wildlife.

Framed by steep, soaring cliffs of basaltic rock, this wild expanse draws visitors from around the world who come to experience its natural beauty and  diverse ecosystem.

But perhaps  most notable  among the features of Giara is the  hardy horses  that call it home.

Giara horses are a unique breed of horse that can only be found on the island of Giara di Gesturi. These hardy miniature horses are known for their strength, agility, thick, fuzzy manes, and warm brown coats.

Despite their small stature , these sturdy animals have a history of being used as workhorses on the rugged terrain of Giara di Gesturi.

Whether you are interested in history  or love horses , there is no denying that Giara horses are indeed something special.

19) Carloforte Island

19) Carloforte Island

Located off the southwestern coast of Sardinia,  Carloforte Island  is a spectacular natural wonder. With pristine beaches and crystal-clear waters, this picturesque island has long been a popular destination for travelers searching for sun, sand, and relaxation.

But beyond its stunning coastline, Carloforte also boasts an incredible history that  sets it apart from other island escapes .

The island, originally home to the ancient Sardinian people, was later bought by the Spanish in 1714 and renamed Isla San Pietro after Saint Peter.

Today, this fascinating place is a shining example of Sardinia’s rich cultural heritage.

From its charming village streets lined with elegant palazzos to its awe-inspiring marine reserve filled with diverse marine life, Carloforte certainly lives up to its reputation as one of Italy’s most beautiful islands.

20) Sant Antioco

sant antioco

Located on the southern coast of the Italian island of Sardinia, Sant Antioco is a charming seaside town known for its vibrant fishing culture and stunning coastal scenery.

The town’s beautiful seashore is a popular attraction, with miles of white sand beaches that stretch along with the crystal blue waters of the Mediterranean Sea.

The town is also home to two historic castles that were once used as strategic defenses against pirate attacks.

In addition to its natural beauty, Sant Antioco is also known for its incredible food scene, featuring fresh fish recipes, homemade pasta dishes, and rich local wines.

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I'm Alex Deidda, the founder of LoveForTraveling.com. I've lived in various countries, embracing their cultures and wonders. My passion for exploration led to the creation of my website, offering tips, recommendations, and personal travel stories. Follow LoveForTraveling.com for all your travel needs and join me in discovering the world.

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The Mediterranean Traveller

10 Most Beautiful Places to Visit in Sardinia

Sardinia is a place of impeccable beauty – it is a big island chock full of beautiful beaches , unspoiled mountain scenery, and fascinating medieval towns . With such riches on offer, it can be difficult to know where to start when planning a trip.

Here are 10 of the best places to go in Sardinia that definitely won’t disappoint.

Cagliari's rooftops.

The best cities to visit in Sardinia are the capital Cagliari in the south and Alghero in the north.

Cagliari is a buzzing city with plenty of local life to discover. It’s by far the biggest and liveliest city on the island.

There’s a hilltop old quarter called Castello which is a delight for exploring on foot, whilst the city beach Poetto stretches on for miles and comes alive with beach clubs in the summer.

There is an international airport at Cagliari and it’s also a gateway to the fabulous beaches areas west at Pula and Chia , and east towards Villasimius and the Costa Rei .

Lequarci Waterfall

Lequarci waterfall.

Waterfalls are not the first thing that spring to mind when you think of Sardinia, but it’s a mountainous island so there are plenty to be found (especially in the spring).

Cascata di Lequarci is one of the most impressive. It’s located inland on the east coast where there are plenty more to discover if you have your own wheels.

Castelsardo

A pink-tinged sunset over Castelsardo.

Picturesque Castelsardo is undoubtedly one of the most charming and beautiful towns in Sardinia.

It’s known for its colourful houses, streets lined with traditional handicrafts, and epic sunsets. The coastline is mainly rocky but there are a few small beaches. 

Located on the north coast, it’s easy to reach from Alghero and is a popular day trip destination.

Costa Smeralda

Overhead drone image of a white sand beach on the Costa Smeralda.

Costa Smeralda is the big-name tourist draw in Sardinia. It’s a section of impeccable shoreline in the northeast corner of Sardinia which is frequented by the rich and famous.

The beaches are second-to-none and there are numerous marinas along the coast geared towards the megayacht fraternity.

If you fancy a luxury beach holiday and money is no object then Costa Smeralda is the place for you.

It can feel somewhat artificial but is also arguably the best part of Sardinia for beaches . The land is privately owned so development has been kept in check. Porto Rotondo and Palau are the prettiest of the towns.

To find the best beach destination for you check out our Sardinia Beach Resort Guide .

La Maddalena Archipelago

Red rocks on Cala Coticcio beach, Caprera Island.

La Maddalena is a stunning archipelago off Sardinia’s north coast. It’s now a national park and consists of 62 small islands.

It’s located opposite the Costa Smeralda and is a popular destination for yachts and boat trips. Only 3 of the islands are inhabited. La Maddalena is home to some of Sardinia’s most iconic beaches including the pink-tinged sands on Budelli and the rock formations on Caprera .

If you want to stay overnight head to the island of La Maddalena , or else you can arrange a boat trip from Santa Teresa Gallura or Palau .

Golfo de Orosei

Aerial view of the Cala Luna beach in the Golfo di Orosei.

The Golfo di Orosei on Sardinia’s east coast is where you’ll find the most dramatic coastal scenery – green mountains, jagged limestone cliffs, and hidden beaches.

This is the best place to visit for the adventurous traveller. The coastline is best explored by boat – small rentals and excursions are common – but there are activities galore up in the hills too. Don’t miss hiking the Gorrupu Gorge .

Cala Gonone is the main resort town in the area but you can also use Arbatax or Santa Maria Navarrese as a base.

Outdoors restaurants in Alghero.

Algero is the main city in northern Sardinia and it has a distinctive atmosphere thanks to its proud Catalan heritage. This is reflected in the architecture and food of the city, which is sometimes referred to as Little Barcelona .

As with Cagliari, it has impressive city beaches both at the Lido San Giovanni and slightly further out at Maria Pia . Or you can keep going west along the coast to the scenic Porte Conte National Park which is fantastic for walks.

Highlights include a boat trip out to Neptune’s Grotto where you’ll find red cliffs and coastal caves, walking the well-preserved city walls, and dining at one of the many seafood restaurants by the sea.

Capo Testa coastline with impressive granite rocks.

Another beautiful coastal area to discover is the Capo Testa peninsula on the northern tip of the island.

The distinctive wind-hewn granite rocks which appear on so many beaches along the north coast seem to run riot here. It has a sculptural feel and is a fascinating spot for hiking.

You can reach Capo Testa from nearby Santa Teresa Gallura.

Bosa's colourful houses.

The beautiful town of Bosa is on Sardinia’s west coast, a short (1 hour) drive south of Alghero.

It’s quite unique in Sardinia for its tall colourful houses which are reminiscent of buildings from the Italian Riviera . It was once at the heart of a prosperous tannery trade. The medieval streets are full of character and are overlooked by the 12th-century Malaspina Castle .

Bosa is a riverfront settlement, a short distance inland from the sea. It’s a popular location for day trips or short romantic breaks.

San Teodoro

style in travel sardinie

There are so many beautiful coastal areas in Sardinia that it’s truly difficult to narrow them down, but the east coast region around the popular resort town of San Teodoro is worth a mention for its vast scalloped lagoon beaches.

As a counterpoint to the ritzy Costa Smeralda, this section of the coast is family-friendly and you’ll plenty of campsites and summer clubs near the beach. Families from the Italian mainland flock here in summer for the natural appeal and some of the best beaches in Sardinia .

Come in early June for the best chance of spotting flamingos . The nearest international airport is Olbia.

10 Most Beautiful Beaches in Sardinia

Where to Stay in Sardinia: Ultimate Beach Resort Guide

10 Best Mediterranean Islands for Beaches

10 Most Beautiful Italian Islands

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Image credits:

Cala Coticcio from the air: Alien / Adobe Stock

Cagliari: © Travellaggio/ Adobe Stock

Lequarci: © ivan canavera/ Adobe Stock

Castelsardo: © Andrew Mayovskyy/ Adobe Stock

Costa Smeralda: © Travel Wild/ Adobe Stock

La Maddalena: © Bogusz/ Adobe Stock

Golfo di Orosei: © Alien/ Adobe Stock

Alghero: © Valery Rokhin

Capo Testa: © Igor Tichonow/ Adobe Stock

Bosa: © pixelshop / Shutterstock

San Teodoro: © marco/ Adobe Stock

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solosophie

The Perfect One Week in Sardinia Itinerary

Last Updated on 25th July 2023 by Sophie Nadeau

This post may contain affiliate links. Please check out my  privacy policy  and  disclosure  for more information.

In this one-week Sardinia itinerary , we will be focusing on the southern coast of the island, checking out the best shores, the capital of Cagliari, and some of the traditional villages where time seems to have stopped forever.

One of the biggest islands in the Mediterranean, and indeed one of the largest islands in Europe , there is a lot to see and do in Sardinia.

One of the most popular Italian destinations in summer, there are dozens of towns, amazing beaches, and incredible traditions to discover… and sometimes, one week in Sardinia might not seem enough to see it all.

Sardinia, Italy

Basic Things to Know About Sardinia

Where is sardinia, how to get to sardinia, moving around, tips to spend a week in sardinia, days 1-2 in sardinia: cagliari, day 3-4 in sardinia: villasimius, day 4-7 in sardinia: costa rei and back to cagliari.

Italy’s most popular summer destination, Sardinia, is the second-largest island in the Mediterranean after Sicily (which is also Italian).

Sardinia is an important autonomous region best known for its bilingual identity, with a unique autochthonous language, Algherese Catalan, one of the twelve different linguistic minorities scattered around the country, some of them also found in Sardinia 

The island is also known for its national parks and reserves and a varied ecosystem that includes not just impressive sandy shores, but also mountains, plains, woods, and extensive uninhabited territories.

La Pelosa Stintino

The island is located in the Tyrrhenian Sea, close to the coast of the Toscana region and the French island of Corsica which is separated from Sardinia by the Strait of Bonifacio.

The best and most practical way to get to Sardinia is from Italy. Most people get to Sardinia by ferry from the ports of Genoa , Naples, and Rome and so a visit here can be combined with a trip to one of Italy’s most famous cities.

There are also regular commercial flights to the island landing in any of the three airports on the island: Cagliari, Olbia, and Alghero. There are also dozens of seasonal charter flights during the high season from many different Italian towns.

Alghero

Although flying is faster and cheaper than boarding a ferry (oftentimes overnight), a boat will give you the possibility to board with your own vehicle, which you will soon learn, offers incredible autonomy and flexibility to move around such a big island. 

Keep in mind, for instance, that one of the most popular ferry routes (departing from Civitavecchia in Rome) takes about 14 hours while the flight Rome-Sardinia takes about an hour. 

If you’re traveling from France and want to embark your vehicle, you can take the ferry from Marseille. The journey Marseille-Sardinia can take from 11 to 17 hours. Make sure to book in advance as the popularity of the island means that prices are very elevated in the high season and so it’s best to book well in advance.

Neptune's Grotto

Given the impressive distances you need to travel to see the most important landmarks, but also cities, natural reserves, and beaches, the best way to discover Sardinia is to rent a car.  Check car rental prices here.

For you to get a better idea regarding distances, keep in mind that it takes about 3 hours to get from Cagliari (in the south) to Olbia (in the north), or about 2.5 hours from Cagliari to Alghero, on the western coast of Sardinia. By bus, the travel time can even double, especially in the high season.

This gives you enough flexibility to plan a smart itinerary according to the available time you have to spend on the island.

There are also buses and (very few) connecting the main towns on the island, however, schedules aren’t always practical nor are the services punctual. Generally speaking, the service is not really efficient and it will make you waste lots of precious time changing from one bus to the other in some remote bus station. 

On the other hand, if driving is not in your plans, you can still see quite a lot of Sardinia by joining different organized tours with pick-up or transfer services. This is another way to get efficient transport to see the best of Sardinia without getting behind the wheel.

Cala Domestica beach

As we have already mentioned above, the island is huge, so if you fantasize about seeing most of Sardinia in one week, then forget it. In general, driving times are incredibly long, which means you will be spending most of your time on the road instead of enjoying the best of the island.

This time, we have decided to explore the amazing south of the island, which will also give you the chance to check out the most important city and capital of the island. 

We did not just choose this itinerary because of the amazing beaches you can enjoy, but also because most international flights land in Cagliari, Sardinia’s capital. So if you’re not traveling from Italy, chances are that Cagliari will be your starting point for a Sardinia vacation.

Cagliari

Besides, staying in or near Cagliari offers more access to transport, organized excursions, boat trips, and a good highway network to reach other areas of Sardinia as well.

Finally, the best thing you can do is to keep your itinerary flexible and enjoy every stop along the way. Take enough time to see one or two sites at a time and do not pack a lot in a day. 

You won’t enjoy all the magic natural places that the island has to offer, you’ll be stressed out, and miss a lot of the fun that has made Sardinia the number one holiday spot among Italians. For more inspiration, be sure to check out our top Italy travel tips .

Villasimius, Cagliari

One Week in Sardinia – The South Coast: Cagliari, Costa Rei and Villasimius

A perfect itinerary if you land at the airport of Cagliari, moving around this trip includes stops in interesting places along the southeastern coast of the island. 

This part of Sardinia is perfect for those who cannot spend long hours far from crystal clear beaches, but who also have a passion for water sports and close contact with nature.

This itinerary is ideal for those looking to spend long hours relaxing by the sea, but that will also enjoy some nightlife activities, interesting villages, and plenty of cultural experiences.

The itinerary includes three main stops, the capital of the island, Cagliari, as well as the gorgeous seaside resorts of Villasimius and Costa Rei.

For those looking to see more, there are day trips included, such as a visit to Pula or the spectacular Chia Beach on the southern tip of Sardinia.

Chia Beach

There is a lot to see in the capital of the island. Devote the first day in Cagliari to adapt to the unique rhythm of the city, somewhat calmer and more laid-back than in mainland Italy. It is a great idea to start by exploring San Benedetto Market, which is open in the mornings (until 2 pm).

This is the city’s biggest food market as well as the most amazing display of Sardinia’s traditional cuisine. Don’t be mistaken, if you thought you knew everything about Italian food , think it over. 

Due to the hundreds of years of isolation and the long distance that separates Sardinia from mainland Italy, the local gastronomy is completely different and it almost does not resemble what you could eat in the rest of the country.

No place is better than the market to taste Sardinia’s remarkable cheeses and cold cuts, original bread specialties, unusual pasta, and unexpected sweets.

If you like fish and seafood, the market won’t disappoint either. In fact, there is a whole floor devoted to seafood!

Next up, head to the Castello District, the oldest of the historic districts in the city, hosting some of the most important landmarks in the capital, such as the Cathedral of Cagliari, and the Bastion of Saint Remy.

This beautiful quarter is on top of a hill where, in the past, the nobles and wealthy inhabitants of Sardinia would build impressive mansions and other buildings.

Among the inhabitants of the district, there were also Spanish and Pisans. The latter fortified the area and used it as the headquarters for their naval forces. 

Castello District

The district features narrow alleys, mostly pedestrian, dozens of quaint cafés and traditional restaurants, but also amazing observing points over the sea and the pristine coast, scattered along the ramparts of the district. 

When exploring the Castello district, you can also check out The Elephant Tower and San Pancrazio Tower, built by the Pisans in the fourteenth century and open to the public. Also in the same area, you can visit the Cagliari Cathedral of Santa Maria and the Royal Palace.

San Pancrazio Tower

Finally, in the northern part of the district, there is an interesting Roman Amphitheatre and a unique Botanical Garden that, with its over 2000 plant species is a perfect example of Sardinia’s natural diversity and incredible ecosystem.

End the day heading to the Saint Remy Bastion which connects the upper and lower parts of the city and is one of the most characteristic symbols of the town.

To learn more and see the best of Cagliari, it is a good idea to join a walking tour of the old town hosted by a local like this one .

Saint Remy Bastion

On your second day in Cagliari, why not venture beyond the boundaries of the city to learn more about the history of the island? Sardinia is home to some of the most incredible archaeological sites in the country, featuring an intriguing characteristic monument, the nuraghe. 

These fortress-type constructions were built by the ancient inhabitants of the island back in 1800 BC, approximately. 

There are more than 7000 nuraghes in Sardinia, often with surrounding fortifications and villages. These are the only tangible testimony of the ancient Sardinian civilization, also known as Nuragic, as there are no written records of this civilization.

About an hour from Cagliari, the nuraghe Su Nuraxi is the largest and most famous nuraghe of Sardinia and is the only nuraghe listed as a UNESCO World Heritage Site.

It features clear walls and fortifications and it is also the only nuraghe that has been fully excavated, around the area, there is also an interesting Nuragic village with rests of about 50 small houses. 

nuraghe Su Nuraxi

For better organisation and to learn even more about this mysterious place, check out this organised activity that explores this Bronze Age defence system.

Devote the afternoon to visiting one of the nicest beaches in the area, the impressive Poetto Beach. Over here, you can spend a fantastic time swimming and admiring the incredible color of the sea. This is one of the closest beaches to the city as well as a popular getaway for locals and visitors alike.

Known as one of the longest beaches on the island, the coastal resort extends for over 7 kilometers. The place is well organized, featuring exclusive beach clubs, restaurants, bars, and a variety of water sports facilities.

You can get there by car (about 20 minutes from the centre) or you can also take the bus from the main Matteotti Square.

Poetto Beach

One of the most incredible villages and beaches on the southern coast of Sardinia, Villasimius offers both relaxation and tranquillity but also some of the most incredible landscapes on the island.

Even if we decided to devote two days to the region, chances are that you won’t want to leave! Known as the pearl of the south, this incredible coastal portion of Sardinia features beautiful glimmering crystal-clear water with pleasantly warm temperatures. 

All around the area, unique clear granite cliffs, and coves, but also unexpected lagoons and lush hills.

Among the gems you can enjoy in the Villasimius region, start by heading to the promontory of Capo Carbonara promontory which is home to a protected marine area with incredible panoramic views of the Mediterranean.

Coastal scenery in Villasimius

Other beaches to explore during your two days in this village include Porto Sa Ruxi, Campus , Campulongu, and Riso Beach. Riso in Italian means rice and the name perfectly described the unusual rice-shaped sand that has made the place truly famous.

In the late evenings, you can enjoy a walk along the tourist harbor and have fun going shopping for souvenirs in the commercial area of the village. You can also dine delicious dishes of seafood served on the waterfront until late in the evening.

On your second day in Villasimius, it is a good idea to spend some time checking out the western side of Capo Carbonara, here you will discover the incredible beach of Cala Caterina and the marshes of Stagno di Notteri, known for the incredible number of pink flamingos that live in the area.

Stagno di Notteri

Over here, you can also admire (or even visit), the famous islands of Serpentara and Cavoli, both known for several shipwrecks as well as impressive underwater life that you can explore scuba diving.

If you’re still fascinated about the past of the island, there are several archaeological ruins from the Nuragic age that you can visit, such as the Accu Is Traias necropolis as well as the Roman Baths of Santa Maria. 

In Villasimius, there is also an interesting archaeological museum, with interesting displays related to the shipwrecks that took place in the area over the centuries.

If you prefer to devote more time to Cagliari and only want to see the highlights of Villasimius, you can check out this Villasimius beaches day trip that also includes transportation and a short visit to Costa Rei.

Costa Rei

Spend your last days in Sardinia enjoying Costa Rei, one of the most enchanting areas of the island. Over here, you can explore the Sarrabus a natural park and reserve with the impressive backdrop of the Sette Fratelli mountain range.

A favorite destination among hikers and fans of walks in nature, the region includes lush hills, an impressive deep blue coast, and amazing dunes.

Different beaches or, as locals call them, calas , are some of the most impressive spots you can discover in Costa Rei. One of the most impressive ones, Cala Pira, is a beautiful, although fairly small bay with crystal seas surrounded by dunes and juniper trees. 

Not far, Cala Sinzias is a protected shore surrounded by a thick pine forest, standing sandwiched between two small cliffs that give the area a private atmosphere, despite being quite close to the town of Costa Rei.

Cala Sinzias

The little town is a very lively coastal resort bordered by a magnificent stretch of fine white sand in clear contrast with the deep emerald green of the sea in the area. 

The sandy beach, which is about 10 kilometers long features shallow, safe waters, and all the organized services you need, including good restaurants, and bars, but also hotels, entertainment, and shopping opportunities

On your second day in Costa Reis, you can drive to Muravera, another interesting coastal resort that hosts interesting activities and events devoted to the promotion of Sardinia’s most unique traditions and culture, the area is also known for a variety of gastronomic festivals that take place not only in summer.

style in travel sardinie

For more information about the traditions of Costa Rei, it is a good idea to visit the Castiadas Penal Colony. Today a cultural center and museum this former prison dates back to 1877. 

The fields surrounding the detention center, which now produce an incredible variety of organic products, were once tilled by semi-free prisoners.

When it is time to go back to Cagliari, it is a great idea to drive from the south to the airport along one of the most impressive scenic routes in Italy. This panoramic road travels north along the coast, passing through gorgeous hills overlooking the magnificent shores of the south of the island.

Day Trips in the Area

If you have extra time during your trip or plan to do alternative things to the ones suggested in this itinerary, check out these interesting day trips that will surely add more color to your Sardinia escape:

Day Trip to Pula

Easy to reach from Cagliari, the small town of Pula is a great destination for water sports, fun entertainment, and, again, great beaches. 

Pula is located about 38 kilometers from the center of Cagliari, there are incredible shores to spend the day swimming or practicing water sports, but also an interesting archaeological site, the Ancient City of Nora which dates from the Punic times but saw its most important development during the Roman era. 

Among the things to discover are the ruins of ancient houses and public buildings, an imposing theater, and diverse thermal complexes.

If you’re visiting Pula for its beaches, they won’t disappoint, the most famous of all is Santa Maria di Pula, a 10-kilometer-long collection of coves surrounded by thick pine forests that offer natural shade and fresher temperatures.

Nora bay and beach

Day Trip to Chia Beach

Turquoise calm waters and clear sand are the most distinctive traits of Chia Beach and they are worth a day trip from Villasimius, Cagliari, or Costa Rei. Also famous for its wildlife, the dozens of dolphins that come to breed on its coast, and a picturesque lagoon with pink flamingos.

Near the main seaside area, you can check out the impressive Campana Dune, another popular beach that features sand dunes over 20 meters high. 

The whole area is popular among water sports fanatics who come to Chia Beach to have fun doing kitesurfing, kayaking, surfing, paddle boating, and snorkelling.

Chia Beach

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The Perfect One Week in Sardinia Itinerary/ 7 days in sardinia italy

Gabi Ancarola is a journalist and travel writer who has lived over 20 years in Italy, and has been living in Crete for the last five years. She hosts culinary tours, translates and writes for her Crete travel blog The Tiny Book . She’s written for Greek Reporter and published several travel guides about Greece.

Sophie Nadeau loves dogs, books, Paris, pizza, and history, though not necessarily in that order. A fan of all things France related, she runs solosophie.com when she's not chasing after the next sunset shot or consuming her weight in sweet food. Currently based in Paris after studies in London, she's spent most of her life living in the beautiful Devonian countryside in South West England!

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Strictly Sardinia

A Fun 10 Days In Sardinia Itinerary

This post may contain affiliate links. This means that for any qualifying purchase you make through one of my links, I may earn a small commission, at no cost to you. For more information, check out my disclosure .

Do you have 10 days or more to spare and are looking for a complete Sardinia itinerary? I got you covered! I am a local and I roam the island in search of its best kept secrets all the time!

A trip to Sardinia is always a great experience, no matter where you go. From beaches to ancient ruins, from museums to typical restaurants, the island really has a lot to offer, in any season. You just have to pick an area, book your hotels and flights, and plan your itinerary accordingly.

You might want to pick a different area to focus on depending on the season, or on the number of people coming with you. A summer trip would make little sense if you didn’t spend time at the beach – after all, they are the most beautiful in the world.

But also, you can’t come to Sardinia and not visit one of its main cities or ignore the incredible ruins left by the local prehistoric civilizations.

And what about food? You absolutely need to try some local dishes, but again, the North, center, and South of the island have very different traditions, not to mention the wines and other liquors.

But what happens when you don’t know which part of Sardinia to pick? Since I understand how hard it can be to your Sardinia itinerary, I decided to put together a simple but comprehensive one that will guide you through the major attractions of Sardinia in the span of ten days.

I have tested this itinerary myself (hotels included and even the ones in Cagliari , where I actually live!) last October , when my friend Chrisoula visited, and it is completely doable and while you will be on your feet quite a bit, you will not feel rushed at all.

Make sure to also read my posts The Best Itinerary For A Sardinia Road Trip , The Best South Sardinia Itinerary and The Best North Sardinia Itinerary .

Bosa

Table of Contents

A Complete 10 Days In Sardinia Itinerary

The itinerary is supposed to take ten days, but nothing stops you from taking it easy and exploring for longer. Following this exact Sardinia itinerary in less time, however is nearly impossible, as this is quite packed already.

The trip will start from Cagliari and go around Sardinia anti-clockwise. It’s meant to be a good itinerary to follow between mid September and mid October, and depending on the weather you can easily enjoy some beach time (unfortunately, when my friend and I did it in October, it was already too cold or too windy to enjoy a proper day at the beach).

Anyhow, this Sardinia itinerary includes beaches, hikes, historical sights, abandoned villages, small towns and food and wine tasting experiences so that you don’t miss anything. Take this itinerary as a sample of Sardinia and, once you have seen what the island has to offer, come back and plan a trip focused on a specific area!

The best way to get around Sardinia is by car. This itinerary is literally impossible to follow if you plan to travel by public transportation – at least, if you plan on spending just 10 days in Sardinia! Public transportation is scarce and often unreliable on the island, sometimes with huge issues such as delays and cars breaking down. Bring your car via ferry, or rent one at Cagliari airport: it will make your experience a lot more enjoyable, and you will not be tied to timetables and such.

Make sure to read my post A Guide To Renting A Car In Sardinia or simply check out the prices of car rental on Discover Cars .

Stampace Sardinia Itinerary

Days 1 and 2: Cagliari

Your complete Sardinia itinerary will start from Cagliari. Once you have left the airport, find your way towards the city center – if you’re driving, it takes about seven minutes. If you’re relying on public transportation and plan on picking your car only once you leave Cagliari, Elmas airport has a train station linked to the city’s central terminal.

You can spend your first day exploring the historical center – especially the four ancient districts ( Marina , Stampace , Castello , and Villanova ) where Cagliari’s most ancient history took place.

I recommend this guided tour of the historic districts of Cagliari to get acquainted with the city.

Poetto

The second day can be spent in the outer areas of the city, with a short trip to Cagliari’s beach ( Poetto ), trekking in Sella del Diavolo and/or Colle di Sant’Elia, where you will find important ruins such as the Fortino di Sant’Ignazio , an old fort that has been used for both military needs and as a hospital.

You can also spend half a day in Molentargius , a nearby natural park that’s a safe haven for several protected and rare birds, such as the pink flamingoes.

This guided tour of Molentargius Nature Reserve with a local guide is the best way of exploring the reserve. A knowledgeable guide will be able to point out all the best wildlife!

where to stay in Sardinia

Where to stay in Cagliari

Villa fanny.

A luxury hotel just a few minutes from Cagliari’s Stampace district, Villa Fanny is the ideal place to rest, immersed in a beautiful garden. The rooms are comfortable, spacious and cozy, and the staff takes care of every little detail. The property features free WiFi, an airport shuttle service, and a delicious continental breakfast. There is a gourmet restaurant on site.

La Dolce Cagliari

La Dolce Cagliari is a lovely guesthouse in an excellent area of the city – Stampace. Every room features a private bathroom and is bright and spacious. Free WiFi is available inside all the properties and all the main attractions are within walking distance.

For more accommodation options, read my post Where To Stay In Cagliari .

Sardinia boutique hotels

How to get to Cagliari

There are two ways to get to Cagliari: by ferry, or by plane.

Several companies (regular and budget ones) operate the flights to and from Cagliari, somehow regularly and increasing their frequency during the summer months. The flights from mainland Italy take from 45 minutes to 1.30 hours, depending on the place of departure. Cagliari is also connected to various European cities via direct budget flights.

I recommend using Omio to check out the price and schedule of flights to Cagliari.

Getting to Cagliari by boat takes more time, about 8 to 12 hours depending on the departure harbor and sea conditions, but it’s more comfortable if you want to bring your own car to the island.

Ferryhopper is the best engine to find the price and schedule of ferries to Sardinia.

Gairo Vecchia

Days 3 and 4: Ogliastra

On day 3, leave your hotel nice and early early and drive alongside State Road SS 125 Orientale Sarda, with destination Tortolì. Make a quick stop in Gairo Vecchia , an abandoned yet beautiful village that was partly destroyed by a flood; maybe have a picnic around there, the area isn’t short of pretty places where to sit and enjoy a sandwich.

After lunch, get back on your car and find a beach to relax and sunbathe at – if the season and the weather allow it. There are plenty of nice places around Tortolì, such as Porto Frailis, Musculedda, and San Gemiliano beaches to just name a few.

hike to Cala Goloritze 10 days in Sardinia

Day 4 would start with another early alarm clock, but very worth it. Ogliastra is the best place for panoramic hikes: you should try the hike to either Cala Goloritzé or Cala Sisine.

Climbing your way up and down the Ogliastra mountains will grant you some of the most breathtaking views of your life. The scenery is nothing but mesmerizing.

Keep in mind Cala Goloritzé is protected so only a limited number of visitors are allowed each day. You will have to book your visit via an app.

Make sure to read my posts A Guide To Cala Goloritzé and A Guide To Cala Sisine .

Where to sleep in Tortolì

Located in Arbatax – Tortolì’s marine district – La Bitta is a luxury hotel equipped with every comfort. You could literally never leave the property and still enjoy a fabulous holiday, thanks to their pool, excellent restaurant, and top-quality rooms. Of course, Free Wifi and free parking are available together with all the other features.

La Tortorella

La Tortorella is a more budget-friendly place, with great rooms, private bathrooms and free toiletries, free WiFi, and parking on site. The breakfast is particularly good and features both sweet and savory food. The location is also excellent, close to any important attraction.

Orgosolo

Day 5: on the way to Olbia

The fifth day will be spent heading towards Olbia. You can stop and visit some unique villages along the way: first on the list is Orgosolo, in the heart of Barbagia , famous for its amazing street art; its murals are well worth some of your time – and so is the local food.

To make the most of street art in Orgosolo, consider hiring this audio-guide .

Make sure to read my post The Ultimate Guide To Orgosolo .

casa museo Lollove

The second stop would be Lollove , another abandoned village – even if, to be fair, it still counts about 15 inhabitants – that is nothing but pretty, almost stuck in time.

And the same goes for Posada, another medieval gem with a beautiful castle on top of the hill where it’s built: this would be your third stop of the day before reaching Olbia and exploring a little of the city before heading to sleep.

Check out my posts A Short Guide To Posada and The Best Guide To Olbia .

Posada Sardinia

Where to sleep in Olbia

An excellent boutique hotel closer to the Olbia Costa Smeralda Airport, the Jazz Hotel features a swimming pool and lots of comforts. Of course, WiFi and parking are free and included. The food at the on-site restaurant is delicious too.

La Casa del Pittore

A more budget-friendly option located in the historic center of Olbia, La Casa del Pittore features beautiful rooms with private bathrooms and everything you might need during your stay. Free WiFi is included.

Castelsardo

Days 6-8: Alghero

Dedicate a full three days to explore Alghero and its area, you won’t regret it.

On the first day, while you are driving there, I recommend stopping in Castelsardo (a beautiful village, with a strong Genoese soul, built on a hill overlooking the sea) and visiting a nuraghe, one of the ruins left by the local prehistoric populations.

Nuraghe Palmavera is perfect and easy to reach. Your first day is complete – but before going to sleep, be sure to have a walk on Alghero’s bastions for the sunset, and explore the city center!

This walking tour of Alghero is a great option to discover a city that – while small – has a very deep and interesting history.

Head over to my posts A Curated Guide To Alghero and How To Visit Nuraghe Palmavera .

Sella e Mosca winery

On day two (day 7 of this complete Sardinia itinerary), head to Anghelu Ruju Necropolis (make sure to buy the combined Palmavera + Anghelu Ruju Necropolis ticket), a stunning prehistoric burial site, and visit Cantine Sella e Mosca , a local winery that’s just at a stone’s throw from the necropolis.

Be sure to book a wine tasting experience there: they will make you try some of the best wines in Sardinia.

If you wish to visit a lesser-known winery near Alghero, you may want to go to Ledà d’Ittiri. This guided tour is a great option for that.

Escala del Cabirol

In the afternoon, depending on the season, you can either opt for some relaxing time at the beach (Le Bombarde is the most famous one in the area) or visit Capo Caccia cliffs – stunning views! – and Neptune’s Caves – some of the most beautiful and complex caves in Sardinia. If you wish to visit the caves, make sure to book your visit in advance.

For practical information on visiting Neptune’s Caves, read my post A Complete Guide To Neptune’s Grotto .

Bosa

On the third day, you can plan a day trip to Bosa, a pretty village on the Temo river, famous for its colorful houses, and visit one of the beaches in the area. My recommendation is Cani Malu, which is actually more of a swimming hole. In Bosa, try joining a mini-cruise on the river, it’s a fun experience!

Make sure to read my post A Complete Guide To Bosa .

Amsterdam to Sardinia

Where to sleep in Alghero

Hotel alguer.

Located in one of the best areas of town, close to both the beaches and the main roads, this hotel is equipped with every comfort. The rooms are bright and cozy, the staff very attentive, free wifi and parking are included.

Musica Guest House

This is a lovely guest house located in a nice area of Alghero at easy walking distance from the town center. The rooms all have private bathrooms, there is free WiFi and free parking close to the property, which is just ten minutes drive from the beaches.

Make sure to also read my post The Best Hotels In Alghero .

Nuraghe Santu Antine

Day 9 – Laconi

Sadly, after spending some nice time in Alghero, you will have to drive back towards Cagliari. Despite the road being longer, it’s actually faster if you go back to Sassari and follow State Road SS 131.

Choosing the shorter road will surely grant you some mountain views, but the reduced number of kilometers makes for a larger amount of driving time since you’d be going through the island’s hinterland.

You can definitely head directly to Cagliari, but I recommend making a stop midway, in Laconi, for the night. There are actually quite a few sites to visit along the way too.

Fordongianus , with its Roman thermal bats (they still work and are a SPA location!) is a great option, or you can choose to see another excellently preserved Nuraghe, the Santu Antine one. If you leave nice and early, you can be in Laconi by lunch time and have the entire afternoon to explore.

Parco Aymerich

Don’t miss Aymerich Park, a botanical garden designed by one of the local noblemen some centuries ago and filled with all kinds of plants, and the castle – owned by the same Aymerich family, it’s now in ruins but there’s still something interesting left to see.

There is also an interesting walking route to follow in the village, based on the patron Saint, Sant’Ignazio. You can visit its house, the church where he went to pray to every day, and the museum that was curated in his honor.

Moreover, you can join some wine and truffle tasting tours. There really is something for anybody, despite the village being so small!

Make sure to read my post What To See And Do In Laconi .

If you happen to have time to spare, you can also hike to Sa Stiddiosa waterfall the day after – it’s beautiful! If your flight schedule is too tight, the only thing left to do is drive back to Cagliari, putting an end to this complete Sardinia itinerary.

S. Ignazio da Laconi

Where to sleep in Laconi

Baita maore.

A luxury Bed and Breakfast with a swimming pool, beautiful rooms, and everything you might need. Free wifi and many other features are included. The property is located in a great area, immersed in nature, close to hiking and cycling routes.

Another great B&B in a great location, De’ Ajala is more budget-friendly but doesn’t miss anything. The rooms are bright and spacious, breakfast is delicious and the location is excellent and right in the heart of the village.

Castello Sunday market

Day 10: back to Cagliari

From Laconi, the drive back to Cagliari will take you roughly 1.30 hours so depending on what time your flight is you may enjoy some attractions along the way such as Su Nuraxi , Sardinia’s most famous nuraghe in Barumini .

Final Considerations

10 days are really not enough to appreciate everything Sardinia has to offer, no matter the season of your trip. Most people who visit once realize that Sardinia is Italy’s hidden gem and end up falling in love with it and visiting many times. I truly hope you do the same!

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Read this fantastic 10-days in Sardinia itinerary - via @c_tavani

Claudia Tavani

Claudia Tavani was born and raised in Sardinia, and after moving between the United States and the United Kingdom, she's now back living in her hometown, Cagliari. She's a travel blogger and certified travel designer who loves planning trips and publishing guides, travel tips, and packing lists so that you don't have to. Owner of Strictly Sardinia, cat mom to Minnie. Loves pizza, hiking, archeology, cities, beaches, swimming, and running. Hates peppers.

16 thoughts on “A Fun 10 Days In Sardinia Itinerary”

Hi Claudia, I really like your blog! I plan to visit Sardinia 10 days or more in mid/late May. Would you recommend me to follow the same itinerary? And if I don’t rent a car, could you recommend me couple places I must go? Thank you so much for you help 🙂

Hello Sian, you should definitely rent a car if you intend to follow this itinerary!

Hello, Claudia. Thank you for all of the information you’ve provided.

My wife and I are planning a 10-day trip to Sardinia in the middle of September. We prefer to stay in vacation rentals (VRBO, AirBnB) and make many day trips. Right now, we are trying to choose between several properties. The locations are Villasimius (east of Cagliari), Marina di Portisco (north of Olbia), Costa Smeralda (north of Olbia), Costa Paradiso (north central coast), and Orosei (east central coast).

We could spend five nights in one location and five in another. If we did that, the final five nights would be in south since we will fly in and out of Cagliari (the best airport for the airline we are using). But we don’t mind driving to the northern part upon arriving in Cagliari.

What do you suggest?

Alghero and Villasimius 🙂

Thank you, Claudia. There weren’t any properties in Alghero that worked out for us. But we may split our time between Costa Paradiso and Villasimius. I really appreciate the response.

Villasimius is AMAZING!

I will be in Sardinia October 27 to Nov 7. Is it worth trying to fit in Carloforte to the itinerary?

I love Carloforte. It really depends on your overall itinerary and if it fits into it.

Hello, Claudia. We are in the middle of 12 days in Sardinia. Your website has been very helpful! We enjoyed Alghero and the surrounding area, and are now spending time at the Gulf of Orosei before ending our trip in Villasimius. I have one question that is not related to tourism: We have noticed a lot of graffiti nearly everywhere we’ve visited. In some instances, even private residences have been defaced by graffiti. It’s troubling to see such beauty damaged in this way. Is Sardinia planning to do anything about it?

Is it graffiti or street art? Because in some cases, it is graffiti and stupid writings, in other cases, it is actual pieces of art that have been painted with the permission of local governments.

It’s graffiti. I’ve seen the street art in Orgosolo. It’s nothing like that. It would be a stretch to call it anything even close to artistic. Next time you visit Nuoro you’ll see what I mean. On a different note, thank you for your recommendation to visit Giuseppe Sedilesu winery in Mamoiada (The nicest small towns and cities in Sardinia). They were very welcoming, and put on a very informed tasting. They are 100 percent organic, and committed to the local area.

I am so glad you enjoyed it!

Hello Claudia, my partner and I are visiting Sardinia from 15/06 to 26/06. We are flying to Cagliari and would like to make the most of the natural beauty of the island (natural & possibly secluded beaches; hiking) and local authenticity (food and architecture). We prefer to avoid tourist resorts although we do enjoy local style nightlife (bars and restaurants…). I was thinking to book the first 2 nights and the last night in Cagliari but where would you advise us to stay during the rest of our trip (we will be renting a car)? I would definitely like to see Cala Goloritzé and/or other coves; hidden beaches along that part of the cost, I was also thinking of Villasimius, Costa Rei and also Chia beach. Many thanks! Anna

Thanks for your comment! I see you commented on a post titled ‘10 days itinerary around Sardinia’ to ask me for some advice on… a 10 days itinerary around Sardinia! As you may gather from the title, the post includes all the info you need to plan a fun 10 days itinerary. That’s exactly why I wrote it 🙂 in fact, I actually followed this itinerary myself, with my friend, which means it is tried and tested by a local.

Also – while Sardinia certainly has a tourist season, we don’t have any such thing as a tourist g****o here: we locals very much enjoy each and every corner of the island, with or without tourists around, and there is no such thing as a tourist only restaurant or beach or attraction 🙂

If you need more info, I suggest visiting my Sardinia Holidays Planning page to book a private consultation with me 🙂

Dear Claudia, We are planning a trip to Sardinia in August/September but unfortunately do not have driving licenses. Would you have any alternative recommendations to make the most of the island for a similar length of time, using only public transport? Due to flight restrictions from our area we were thinking of flying into Olbia and out of Cagliari. We hadn’t considered visiting Alghero as we’re wanting this to be primarily a relaxing beach holiday without too many long journeys, but would love to hear your opinions! Many thanks, Daisy

I prefer Alghero a million times over Olbia, and it’s actually easier to explore the area by public bus (there are buses going to the nearby beaches there). Cagliari similarly offers buses to the main beaches, and you can also take the public bus from Cagliari to Costa Rei or Villasimius and base yourself there for a nice beach holiday. Costa Rei is perhaps a bit better as you don’t need a car to get to the beach. Most beaches in Villasimius are actually a bit far from the village.

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8 unmissable places to visit in Sardinia, Italy

Mar 20, 2024 • 6 min read

style in travel sardinie

If you like the sound of hiking to a remote beach, Supramonte is the place for you Andrea Lobina Photography / Getty Images

Sitting pretty between Spain , Tunisia , the French Riviera and the Italian mainland, Sardinia is one of Europe's most alluring Mediterranean getaways. With its splendid white sands and translucent turquoise waters, the island is justifiably famed as a beach holiday destination – but it's well worth digging deeper to discover Sardinia's walking trails, urban attractions and unique cultural heritage. 

View over the Bastion of Saint Remy, Cagliari, Italia

1. Cagliari

Best for urban excitement

Sardinia's capital and largest city makes a great place to begin or end your trip. Stroll through the narrow lanes of Il Castello , Cagliari's medieval hilltop citadel, to admire the dizzying mix of architectural styles at Cattedrale di Santa Maria and the far-reaching views atop Torre dell'Elefante . Get a feel for Sardinia's multi-layered history at the magnificent Museo Archeologico Nazionale , then ogle the artwork at the Galleria Comunale d'Arte . 

For shopping, dining and nightlife, head for the bustling Marina district down by Cagliari's palm-fringed waterfront. When you're ready for something more tranquil, get away to the fountains and gardens of the Orto Botanico , or hop a bus out to the sweeping sands of Poetto Beach .

2. Golfo di Orosei

Best for dramatic coastlines and scenic boat trips

With limestone escarpments plunging headlong into the sparkling Mediterranean, the Golfo di Orosei is one of Europe's most dramatic coastal destinations. The meeting of land and sea here is so abrupt that the gulf's best beaches, such as Cala Mariolu , are accessible only by boat or foot. The most straightforward way to explore this stretch of coast is on a boat tour from the holiday resort of Cala Gonone, which will take you dipping in and out of caves and coves all day, with ample opportunities to sunbathe and swim. 

Hikers with the stamina to explore further will be richly rewarded by one of Sardinia's finest coastal trail networks, extending south of Orosei from Cala Luna to Cala Sisine . For climbing enthusiasts, the ultimate prize is Selvaggio Blu , a multi-day route that takes you up cliff faces into idyllic seaside landscapes that few tourists ever see. 

Planning tip: For a demanding but unforgettable all-day hike, catch an early boat to Cala Sisine, then hike the 12km one-way back up the coast to Cala Gonone, pausing midway for the obligatory photo op at Arco di Lupiru, a massive natural stone arch.

Swimming at the beach of Cala Napoletana, beautiful bay in Caprera, La Maddalena Archipelago National Park, Sardinia.

3. Arcipelago della Maddalena

Best for island-hopping

Sprinkled across the placid seas of northeastern Sardinia is this stunning archipelago, preserved since 1994 as a national park . From the tiny coastal resort of Palau , small boat operators offer island-hopping day trips to watch dolphins and explore remote beaches, while ferry boats make the 15-minute crossing to the archipelago's two largest islands, Maddalena and Caprera. 

For an easygoing Mediterranean buzz, wander the pedestrianized Via XX Settembre in La Maddalena's historic center and pause for an aperitivo  (aperitif) during the evening passeggiata (stroll). By day, head 7km east across the causeway to the Compendio Garibaldino , the sprawling former estate of Italy's national hero Giuseppe Garibaldi; afterward, stop in for a swim at Due Mari or Spiaggia del Relitto. 

4. Supramonte

Best for hiking

Hikers will adore the Supramonte, a rugged limestone massif punctuated by deep gorges and remote valleys, and crisscrossed by spectacular walking trails. Just south of Dorgali, the 8km round trip hike to Gola Su Goroppu passes through an enchanting valley perfect for swimming or riverside picnicking, then abruptly narrows into a spectacular gorge where you can boulder-hop upstream between sheer, polychrome cliffs. 

Equally evocative is the nearby hike to the prehistoric village of Tiscali , whose stone walls and ruined edifices slumber under the shade of holm oak and turpentine trees, embraced by the collapsed remains of a massive cave that once served as a mountaintop lookout for Bronze Age Sardinians. Fans of remote beaches should switchback up to the Altopiano del Golgo north of Baunei to hike the Cala Goloritzé trail, which drops dramatically to a pristine cove presided over by a dagger-shaped rock. 

Planning tip: To avoid the tour boats at Cala Goloritzé, hit the trail early in the morning, when the weather's cooler and you'll have the beach largely to yourself. 

Best for couples

Gazing west across the Mediterranean towards Spain, charming Alghero feels equal parts Iberian and Sardinian. The city's official language is Catalan, while its golden-hued 16th-century ramparts hearken back to the days of Aragonese rule. Climb the Campanile next to the cathedral for panoramic views of the cobbled streets and Gothic palazzi of the historic center, backed by the shimmering waters of the Riviera del Corallo. 

To fully appreciate Alghero's easygoing holiday vibe, take an early evening stroll along the Sea Walls , framed by a trio of picturesque towers and lined with open-air restaurant terraces; at sunset, it's the perfect spot to watch the world go by over a bottle of Vermentino and a plate of aragosta alla catalana (lobster with olive oil, tomatoes, onions and lemon juice).

Family having meal on patio overlooking sea in Sardinia

6. Barbagia

Best for traditional Sardinian culture

The rugged hill country south of Nuoro was the last Sardinian outpost to be conquered by the Romans, earning it the name Barbagia (akin to "barbarian"). Ancient traditions still persist in the region's festivals, most notably mid-January's Festa di Sant'Antonio Abate, when bonfires illuminate the village streets of Mamoiada and masked men draped in sheepskins and cowbells parade through town. 

If you miss the main event, Mamoiada's Museo delle Maschere Mediterranee is the next best thing, with fabulous displays of masks, costumes and video footage. The nearby village of Orgosolo is another fascinating place to explore. Grab a multi-lingual audio guide at the tourist office and head for Corso Repubblica to explore Orgosolo's amazing collection of 200 murals depicting a range of political and historical themes.

Planning tip: Fall is another wonderful time to visit Barbagia; during the Autunno in Barbagia festival (September to December), the region's villages invite visitors to discover local cultural and culinary traditions.

7. Nuraghe Su Nuraxi

Best for history

Sardinia's abundance of prehistoric archaeological sites, known as nuraghi , offer a captivating glimpse of the island's prehistory. If you only have time to visit one, set your sights on Nuraghe Su Nuraxi, about an hour north of Cagliari. The four conical towers that once dominated the landscape have been worn down by time, but it's easy to conjure up visions of the Bronze Age village that once stood here as you clamber down stone steps and navigate narrow passageways. The site's centerpiece is an imposing 18m-high tower fragment surrounded by a circular courtyard with walls up to 7m thick.

Planning tip: To discover Sardinia's thousands of other nuraghi , explore the map at Nurnet .

Sardinian donkeys in Asinara island, Sardinia, Italy

8. Parco Nazionale dell’Asinara

Best for wildlife

Secluded off Sardinia's northwestern tip, the Parco Nazionale dell'Asinara is an island oasis where nature still rules the roost. Albino donkeys, wild boar and silky-haired mouflon sheep prowl through the macchia (Mediterranean scrub), while peregrine falcons soar overhead and loggerhead turtles ply the surrounding waters. Access is restricted to day trippers only; to make the most of the island's untrammeled beaches and granite coves, catch an early ferry from Porto Torres or sail across on a catamaran from the summer resort of Stintino, where you can also lounge on the dreamy sands of Spiaggia della Pelosa .

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Sardinie...

Het onbekende westen van sardinië.

Onlangs bezocht ik het onbekende westen en het bekende noordoosten van Sardinië. Mijn uitvalbasis, Bosa circa 55 km ten zuiden van Alghero Bosa ligt in het westen van Sardinië aan de rivier de Temo. Hier kunt u door de smalle straatjes dwalen en heerlijk lunchen op één van de pleintjes, onder het genot van een glaasje Malvasia wijn. Ook een bezoek aan de kathedraal en het Castello Malaspina zijn de moeite waard. Op korte afstand van Bosa ligt het dorpje Tinnura, een klein dorp met zo'n 250 inwoners. Het dorp heeft talloze muurschilderingen die oude tijden laten herleven. De schilderingen geven een bijzondere sfeer aan het dorp. Excursie naar het schiereiland Sinis Het schiereiland Sinis is een echte parel aan de westkust van Sardinië. Zowel liefhebbers van strand als geschiedenis kunnen hier hun hart ophalen. Ik bezocht het Archeologisch Museum van Cabras. In het museum zijn de archeologische vondsten te zien van Cuccuru Is Arrius, Tharros en van het scheepswrak dat bij het eiland Mal di Ventre is gevonden. Daarnaast huisvest het museum een aantal beelden van de site van Mont'e Prama. Bezoek aan de voormalig havenstad Tharros, filmlocatie San Salvatore en kwartszandstrand Spiaggia di Mari Ermi De havenstad Tharros is gebouwd in de 8e eeuw voor Christus en werd tot diep in de Romeinse tijd gebruikt. Hier ziet u onder andere restanten van tempels en Romeinse baden. Een tip is om hier vroeg heen te gaan vanwege de intense hitte, omdat er geen schaduwplekken zijn. Ook stopte ik in San Salvatore, een dorpje dat gebruikt werd als filmlocatie voor spaghettiwesterns. Daarna maakte ik een stop bij de Spiaggia di Mari Ermi, geen 'gewoon' zandstrand, maar een strand met kwartssteentjes, waardoor het strand prachtig wit lijkt. Let op! Het kwartszand mag u niet meenemen. Pozzo di Santa Cristina en Nuraghe Losa In de ochtend brachten we een bezoek aan Pozzo di Santa Cristina en Nuraghe Losa. De archeologische plaats Pozzo di Santa Cristina bestaat uit drie verschillende gedeeltes: het Nuraghe-dorp, de kerk en de waterput. Het is een architectonisch en astrologisch bijzondere plek. De Nuraghe Losa is een complexe nuraghe met een centrale toren en drie torens eromheen. De centrale toren was ooit 19 meter hoog en vanaf het restant van de toren heeft u een mooi uitzicht over de omgeving. Het mondaine Porto Cervo aan de aan de Costa Smeralda We maakten een uitstapje naar de noordoostkust. Hier bezocht ik het bruisende Porto Cervo, dat speciaal voor de jetset is gebouwd. Maar ook het sfeervolle San Pantaleo, iets landinwaarts maar niet minder mooi. Op korte afstand vindt u ook Porto Rotondo, wat een nog geliefdere kustplaats is bij de Sardijnen zelf. Ik sloot mijn trip af met een bezoek aan een Sardijnse familie, waar de Nonna's een heerlijke lunch hadden gekookt. Klik hier om gelijk naar ons reisaanbod te gaan.

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Sardinia Travel Guide

About sardinia.

Glamorous, luxurious, and exclusive, but also profoundly authentic, spiritual, and rooted in age-old traditions, the heritage of a rich cultural and artistic past: Sardinia is a place full of contradictions and paradoxes, and a few days -or even weeks- are certainly not enough to fully experience everything this incredible island has to offer to its visitors.

With a total area of 24.090 km² (or 70 km long from North to South and 145 km wide from West to East), Sardinia is the second-largest island in the Mediterranean Sea after Sicily and one of the twenty Italian regions. The island hosts five major cities, which are also the provincial capitals of the five administrative districts on the island, namely Cagliari (in the South), Olbia, Alghero, and Sassari (in the North), and Nuoro, and Oristano (in the Center), as well as several beach resorts, among which Villasimius, Iglesias, Porto Cervo, Stintino, San Teodoro, and Palau are the most popular among international and luxury travelers.

Contrasting -and complementing- this glamorous side of Sardinia is the unspoiled and wild nature of the Western Coast, featuring relatively less touristic but still incredible places such as Sulcis Iglesiente, Costa Verde, and Penisola del Sinis, the beautiful beaches of Orosei, Cala Luna, Cala Gonone, and Cala Goloritzé, all located on the East Coast and surrounded by the smells, colors, and sounds typical of the lush Mediterranean scrub, as well as the unspoiled mountain regions of the Gennargentu massif, with the 1,834 m of Punta La Marmora, the Supramonte di Oliena, with the 1,463 m of Punta Corrasi, and the Limbara mountain range, with the 1,362 m of Punta Sa Berritta. 

Not to be forgotten are the small islands off the coast of Sardinia, first and foremost Asinara, La Maddalena (hosting the only inhabited Center in the La Maddalena archipelago), Caprera, Carloforte, Tavolara, Budelli, Sant’Antioco, and San Pietro, all of which are renowned worldwide for their rich biodiversity, rugged coastlines, and stellar beaches.

At the same time, a central role in defining the purest essence of the island is covered by the rich Sardinian enogastronomic tradition, centered around “poor” but wholesome dishes, such as culurgiones (a sort of ravioli filled with potatoes, pecorino cheese, and mint), pane carasau (the Sardinian flatbread), and seadas (a fried dessert made with a semolina dough filled with pecorino cheese and topped with honey), all rigorously accompanied by one of the most quintessential Sardinian beverages, mirto (a spirit made from myrtle berries). 

Equally important are also the folkloristic traditions of the historical inland territories of Barbagia, Marmilla, Marghine, Mandrolisai, and Barigadu, and the iconic nuraghi, the ancient megalithic stone constructions developed during the Nuragic Age (between 1900 and 730 B.C), which can still be admired throughout the Sardinian countryside (among the best-preserved ones are the Nuraghe Arrubiu and the Nuragic Complexes of Palmavera and Barumini). 

All in all, each part of Sardinia is a true microcosm in itself, defined by its peculiarities, customs, and “internal rules.” The beauty of the island lies precisely in the incredibly complex puzzle of landscapes, people, and cultures that harmoniously—and sometimes paradoxically—coexist on such a small territory bathed by the calm waters of the Mediterranean. This also explains why the island always attracts and fascinates different types of visitors, from families to backpackers, fun lovers, and eco-conscious luxury travelers!

Sardinia BTTV

Best Time To visit

Sardinia is a unique island surrounded by the crystal clear waters of the Mediterranean Sea (specifically the Tyrrhenian Sea), located about 188 kilometers from the Italian mainland and 178 km from the Tunisian coasts. This peculiar position contributes to defining the favorable Mediterranean climate that blesses the island all year round, characterized by hot and dry Summers and mild Winters, especially compared to the rest of the Italian territory. This means that despite being considered a go-to summer travel destination, Sardinia is fantastic year-round! 

Of course, the best time to visit the island vastly depends on the activities you want to engage in and the vibes you want to catch during your vacation. Therefore, here is a roundup of what you can expect from your Sardinian trip each season. 

Spring months (from late March to the first half of June) are great if you are looking for an active vacation: the pleasantly mild temperatures (the daily average temperature is around 20-22 °C, or 68-71°F) create the perfect conditions for engaging in long walks and hikes along the beautiful Sardinian coast and in the countryside, and -with a little bit of luck- you can already enjoy a nice and rejuvenating swim in the Mediterranean Sea, especially towards the end of the season. Plus, the island is in full bloom, with expanses of kaleidoscopic wildflowers, poppies, and heathers coloring the wild Sardinian countryside. Last but not least, the island is not stormed by the hordes of domestic and international tourists as happens during the peak Summer months (July and August).  

If, instead, you want to plan a glamorous Sardinian beach vacation, our recommendation is to prefer the months at the beginning and end of the summer season (second half of June and September): this way, you will avoid the scorching heat typical of peak Summer months (the daily temperatures in Summer regularly exceed the 30°C, or 86°F). You will be able to relax and enjoy some privacy on one of the mesmerizing Sardinian beaches, first and foremost the dreamy Spiaggia di Sa Colonia (on the Chia coast) and the breathtaking Spiaggia Del Principe (on the Smeralda Coast).

On the other hand, Winter tourism in Sardinia still needs to be developed, but this does not mean that planning your trip to Sardinia during December and January would necessarily be a bad idea. Indeed, the weather is not as rigid as on the Italian mainland, with average daily temperatures of around 12-13° C (or 53-55°F), and you can have the opportunity to experience firsthand the vibrant and joyful Sardinian Christmas traditions. In addition, this is the perfect time for visiting the countless museums and cultural and historical sites scattered throughout the island. However, some restaurants and luxury resorts might close during the off-season months.

Over all, there is no right or wrong time to visit this incredible island: it all comes down to your vacation idea and the vibes you are looking for!

What to expect

Earth, fire, wind, and water: what better way to describe this extremely diverse and variegated island than through the four natural elements that dominate its spectacular landscapes? The earth stands for the wild and primarily unspoiled countryside of the Western coast of Sardinia, the water for the crystal-clear waters of the Mediterranean Sea bathing the mesmerizing beaches of Costa Chia, Costa Rei, and Costa Smeralda. At the same time, the fire perfectly encapsulates the mystical and spiritual side of the island, which still . . . .

today survives in traditional protective amulets (kokkos), age-old rituals, and ceremonies, such as the worship of water and the ritual devotion to the Nuragic civilization. Last but not least is the wind: an ever-present element that never ceases to bring some relief during the scorching hot Sardinian summer days.

Poetic descriptions aside, Sardinia has truly something to offer to everyone. Luxury travelers can find here some of the most lavish 5-star eco-hotels and resorts in Europe, such as the Is Cheas Wine & Boutique Farm, a spectacular boutique hotel located in the countryside of the beautiful Sinis Peninsula (on the west coast of Sardinia) and surrounded by vineyards, herb gardens, and horse pastures, or the Cascioni Eco Retreat, an intimate eco-luxury hotel dedicated to wellness and relaxation, immersed in the natural reserve of the Arzachena (Sassari), and located a stone’s throw from the hypnotic blue of the waters of the Costa Smeralda beaches.

At the same time, wine and food lovers can take full advantage of the rich Sardinian enogastronomic tradition, comprising both excellent sea and land dishes, such as seadas, culurgiones, and pane guttiau, as well as noteworthy natural and organic wines, while those seeking for a more active vacation will find their bread and butter in the plethora of water sports that can be performed in the limpid waters of the Mediterranean Sea, from scuba diving to surfing and paddle boarding. Of course, let’s remember the countless hiking trails running along the Western and Eastern coasts and climbing up to the top of Sardinia’s highest mountains, including the Gennargentu massif and the Punta la Marmora.

Last but not least, adventure seekers and backpackers can make all their wishes come true with a Sardinia Coast-to-Coast tour. Indeed, the island counts more than 897 kilometers of coastline, hundreds of mesmerizing beaches, and pristine expanses, allowing the possibility for organizing several unforgettable coast-to-coast itineraries, such as that connecting Olbia to Oristano and passing from Alghero, Stintino, and Santa Terresa di Gallura, or the Olbia to Villasimius tour, closely touching some of the best beaches in the island, including Arbatax and Cala Gonone. Plus, the sunsets on this side of the island will be remembered! Whatever your ideal vacation is, booking a trip to Sardinia comes with considerable risk: it is almost impossible not to feel the urge to come back and discover more of this incredible land made of mesmerizing candid beaches, hypnotic waters, scrumptious traditional food, and age-old rituals and traditions. After all, a couple of days -or even weeks- are certainly not enough to experience the island to the fullest!

Things to know

  • Here is everything you need to know when planning your trip to Sardinia: 
  • Language:  The official language of Sardinia is Italian. At the same time, several variants of the Sardinian dialect (which can be further divided into two main sub-groups, dialetto logudorese, spoken in the northern part of the island, and dialetto campidanese, spoken in the southern provinces of Sardinia) are commonly spoken by the local population (Sardi). At the same time, English is widely spoken -or at . . . .

least understood- by workers in the tourist industry.

  • Good Morning – Buongiorno
  • Good Afternoon – Buonasera
  • Good Night – Buonanotte
  • Please – Per favore
  • Thanks – Grazie
  • How are you? – Come stai?
  • I’m fine, thanks! – Tutto bene, grazie!
  • Nice to meet you – Piacere di conoscerti
  • What’s your name? – Come ti chiami?
  • My name is Valerio – Il mio nome è Valerio
  • Where are you from? – Da dove vieni?/Di dove sei?
  • Do you speak English? – Parli inglese?
  • A table for two please – Un tavolo per due, per favore
  • Enjoy your meal – Buon appetito!
  • The bill please – Il conto, per favore
  • That was delicious! – Era buonissimo! 
  • Time Zone:  Sardinia is on Central European Time (CET), which is six hours ahead of New York (EST) and one hour ahead of London (GMT).
  • Currency : Italy belongs to the so-called “Eurozone,” which means that the currency in Sardinia is the Euro (EUR). Although credit cards are accepted almost everywhere nowadays, we recommend always having cash on hand, especially for purchases in artisanal boutiques, food markets, and small shops.
  • Credit Cards:  Credit cards (Visa, Mastercard, American Express, and Maestro) are generally accepted in most restaurants and shops. However, small retailers or food stalls may not accept card payments, especially outside the most touristic areas. To avoid unpleasant situations, we suggest always keeping some cash at hand.
  • Plugs + Voltage:  Sardinia electrical outlets use plug types L (with two round pins and a round grounding pin between them) and F (with two round pins and two earth clips on the side). They operate on a 230V supply voltage and a frequency of 50Hz.
  • Airports:  Three are the major airports on the island, operating both domestic and international flights: Aeroporto di Olbia Costa Smeralda (OLB) and Aeroporto di Alghero-Fertilia “Riviera del Corallo” (AHO), both located on the northern part of the island, just a few kilometers away from two of the major urban centers in Sardinia, Olbia and Alghero, and Aeroporto di Cagliari-Elmas (CAG), located 7km northwest of Cagliari, in the southern part of the island.
  • Vegetarian and vegan food:  Despite being a relatively small island detached from the mainland, Sardinia boasts incredible vegan and vegetarian restaurants and cafes. Among them are Sesamo e Mirto, a cozy and welcoming vegan home restaurant located in Olmedo (14 km away from Alghero), Cavò Bistrot, one of the most renowned plant-based and organic restaurants in Cagliari, featuring an unforgettable “Cashew e Pepe” (vegan cacio e pepe pasta), as well as delicious cocktails and organic wines, and Birdi, a small Bottega with kitchen located in the heart of the Cagliari Marina, where you can “rediscover the simplicity and authenticity of fruits and vegetables.” In addition, most restaurants, especially in the most touristic areas, offer at least a couple of plant-based options -or easily “veganizable” dishes.

how to get around

With a total area of 24.090 km² (or 70 km long from North to South and 145 km wide from West to East), Sardinia is the second-largest island in the Mediterranean Sea after Sicily and before Cyprus. This means it takes around two hours to drive from Olbia in the North to Cagliari in the South and a little less than 2 hours from Oristano on the West Coast to Tortoli on the East Coast. 

Luckily, several quick ways exist to move from one part of the island to another and explore its significant resorts. Among them are renting a car or a scooter, taking advantage of the efficient public transport system, and walking. Let’s look at each of these options in more detail. 

  • Renting a car – Renting a car is one of the easiest and most convenient ways to explore Sardinia, as -contrary to public buses- it allows you to freely travel from one major resort on the island to the other without having to stick to a set timetable (or having to wait for delays). In addition, moving around by car is quite straightforward, as three main arterial roads cross the island: the SS 131, a fast dual carriageway that connects Cagliari to Sassari, and Porto Torres, the SS 125 that cuts the island from East to West at the height of Oristano, and the SS 130 connecting Oristano to Cagliari. Lastly, car rentals are very popular around the island, especially around the main airports (Cagliari, Alghero, and Olbia) and major resorts, which generally offer free transfer services from the airport and back. We advise booking the car in advance, especially if you are traveling to Sardinia during peak season month, and ensuring you have an international driving license. 
  • Renting a scooter – Renting a scooter has advantages similar to renting a car. Still, it is way easier to find a parking spot, especially near the most popular beaches and clubs. In addition, scooters allow you to reach secret coves and bays that would otherwise be inaccessible by car and to move more easily inside and around Sardinia’s biggest cities, which tend to be quite trafficked, especially during peak hours. Again, our advice is to book your scooter in advance and ensure you are familiar with driving a two-wheeled vehicle before deciding to hit the road with your newly rented scooter. 
  • Public transport system – Taking advantage of the efficient public transport system -including both urban and intercity buses and regional trains- is the most cost-effective way to travel around the island and inside the major cities. Five are the major bus companies operating regular urban routes inside the five major cities of the island (Cagliari -CTM, Oristano – ARST TPL, Sassari -ATP Azienda Trasporti Pubblici Sassari, Nuoro – A.T.P. Azienda Trasporti Pubblici Nuoro, and Olbia, ASPO Trasporto Pubblico Olbia). At the same time, the Azienda Regionale Sarda Trasporti, or ARST, is the main regional bus company, traveling long-distance intercity routes between Cagliari, Oristano, Sassari, Nuoro, and Olbia. Check out the Azienda Regionale Sarda Trasporti website for more information about the bus lines and timetables. http://www.arst.sardegna.it/index.html On the other hand, regional trains are operated by both Trenitalia and ARST.  
  • Ferries – Ferries are recommended if you want to organize a day trip to one of the wonderful small islands off the coast of Sardinia, such as Carloforte, La Maddalena, Asinara, or Tavolara. Maritime companies and other private operators operate daily routes throughout the year.
  • Cruising around by bike – Cruising around by bike is a convenient and eco-friendly way to explore the major urban centers on the island and reach some of its incredible beaches without worrying too much about finding a parking spot. In addition, more than 1,150 kilometers of bicycle paths are scattered throughout the region, and it would be a shame not to take advantage of them! If you don’t have your bike with you (as is probably the case), you will find numerous bike rentals in all the major towns on the island, with the possibility of taking part in organized bike tours.
  • Walking – The last way to move around the island -and probably the most straightforward- is by foot. This is particularly recommended when visiting the historical Center of the major cities and beach resorts on the island, as they are all generally quite small, and it’s a true pleasure for your eye and soul to get lost in the colors, smells, and sounds of their backends. Plus, a great way to embrace the more naturalistic side of the island is to walk along one of the countless trails scattered throughout the Sardinian coast and countryside. Here are some of the best trekking routes and hikes on the island: https://www.komoot.com/guide/781/hiking-in-sardinia   

Overall, there are many convenient and eco-friendly options for moving around the island and inside its significant cities: all you have to do is choose those that best suit your needs and travel plans.

  • Subway: Kyoto’s subway system is not as extensive as Tokyo’s, but it is still a fast and efficient way to get around. It is particularly useful for traveling longer distances or avoiding rush hour traffic.
  • Bicycle: Kyoto is one of the most bike-friendly cities in Japan, with dedicated bike lanes and rental stations throughout the city. Not only is it eco-friendly, but it also allows you to explore the city at your own pace while getting some exercise.
  • Bus: Kyoto’s extensive bus network is a convenient way to travel around the city. You can easily reach your destination with various routes and frequent service while enjoying the scenery.

No matter how you choose to get around Kyoto, be sure to take advantage of the city’s eco-friendly and sustainable transportation options. From cycling to walking, plenty of ways exist to explore Kyoto while minimizing your environmental impact.

Sardinia Transport

Where to stay

Cascioni Eco Retreat

Cascioni Eco Retreat

SP 59 bis, 07021 Arzachena SS, Italy

A luxurious eco-retreat located in the heart of Gallura (in the northeastern part of Sardinia), “the land of granite and cork trees, of starry nights and breezes redolent of myrtle . . . .

and sea salt,” as poetically described on the Cascioni website. The retreat is a true oasis of peace and relaxation away from the hustle and bustle of the most popular beach resorts on the island and boasts 15 exclusive and airy suites, each with its porch, garden, and small private swimming pool. Great attention is also paid to the interiors, and an homage to natural elements and Sardinian peasant culture is paid through light stone, hand-made terracotta, cork, and rustic textiles. The icing on the cake is the exclusive Mediterranea Spa, with services inspired by Sardinian flora, such as the regenerating Extra Virgin Olive Oil Ritual and the soothing Green Gold Ritual, both of which are performed using precious botanical extracts, such as myrtle extracts, extra virgin olive oil, and honey, all of which are directly produced inside the estate.

Is Cheas

Località Is Cheas, 09070 San Vero Milis OR, Italy

An exclusive Boutique & Wine hotel immersed in the vineyards of San Vero Milis (Oristano), where traditional Sardinian enogastronomic culture meets state-of-the-art . . . .

facilities and all the comforts you need for an unforgettable vacation. All the suites are hosted inside the Pinnettas, i.e., Sardinian typical accommodation, all designed thinking about the wellbeing of our guests and made with local and environmentally friendly materials, such as wood for the vault, branches for the roof, and Sardinian sheep wool for thermal and acoustic insulation. Each suite also boasts a private heated swimming pool and a small garden where you can relax, admire the starry sky, or just be. The highlight of Is Cheas is the Farm, ten hectares of land dedicated to cultivating organic and seasonal vegetables, fruits, aromatic herbs, and grapes, which are then used to produce the sophisticated dishes served by the upscale in-house Is Cheas Restaurant.

Su Gologone Experience Hotel

Su Gologone Experience Hotel

Località su Gologone, 08025 Oliena NU, Italy

Experience the wildest, most authentic side of Sardinia at Su Golgone , a self-proclaimed “experience hotel” located in the stunning Barbagia, an unspoiled . . . .

mountainous region in central Sardinia that stretches along the flanks of the Gennargentu massif and still deeply rooted in age-old traditions, rituals, and superstitions. Seventy are the rooms, of which nine are spacious and lavish suites, all carefully decorated using colorful Sardinian textiles and materials, such as wood, basalt, and cork. Cooking classes, wine tastings, scrumptious Sardinian dinners (rigorously served in the enchanting herb garden), movie nights, art itineraries, and unforgettable aperitivi sotto le stelle (“aperitifs under the stars”) organized in the Terrace of Dreams and Wishes, are only some of the unforgettable experiences offered by Su Golgone, surely not your traditional hotel.

Hotel Capo D'Orso Thalasso & Spa

Hotel Capo D'Orso Thalasso & Spa

Via Cala Capra, 07020 Capo D’orso SS, Italy

A 5-star grand luxe hotel nestled in one of the most exclusive bays of North Sardinia, Cala Capra (near Palau), and overlooking the hypnotic blue waters of Costa Smeralda, . . . .

with the mesmerizing island of Caprera just a few nautical miles away. The hotel boasts 86 romantic and airy rooms, including 20 newly renovated Junior Suites and 20 prestigious Executive and Cardinal Junior Suites, all drenched in elegance and refinement and equipped with state-of-the-art furniture and all the amenities you need for a premium vacation. Unforgettable is also the L’Incantu Thalasso Wellness Centre & SPA. In this unique outdoor wellness center, you can treat yourself to deeply rejuvenating and relaxing sensory experiences and Thalasso baths while enjoying a breathtaking view over the white sandy beaches of Palau.

Conrad Chia Laguna Sardinia

Conrad Chia Laguna Sardinia

Viale dei Fenicotteri, 52, 09010 Domus de Maria SU, Italy

With a privileged position overlooking the stunning fine sandy beaches of Chia Bay and the nearby turquoise Laguna (just an hour away from Cagliari, on the Southern . . . .

part of the island),  Conrad Chia Laguna Sardinia  boasts 107 modern and spacious rooms, catering to a wide variety of guests and their particular needs. Four are the cafes and restaurants hosted inside the hotel complex (La Terrazza, Sa Mesa, Bioaquam, Bollicine Bar), all offering a wide variety of refined and wholesome dishes made with the island’s freshest seasonal and organic ingredients. For a memorable experience, enjoy a rejuvenating treatment at the Conrad Spa, an oasis of peace and relaxation surrounded by lush greenery and the intoxicating scents of mastic, juniper, and myrtle trees.

Forte Village Sardinia

Forte Village Sardinia

S.S. 195, Km. 39.600, 09010 Pula CA, Italy

A 5-star resort recently awarded the prestigious title of “ World’s Leading Green Resorts ” and comprises ten incredible luxury hotels and suites, some of which have direct 

access to the stellar Capo Spartivento beaches (Cagliari). In contrast, others are fully immersed in luxuriant tropical gardens and Mediterranean bushes. Incredible is also the gastronomic offering, with a total of 19 gourmet restaurants, wholesome cafes, and glamorous bars, including the renowned Belvedere Restaurant, featuring sublime dishes signed by chef Massimiliano Mascia, winner of 2 Michelin stars and prepared with fresh fruits and veggies plucked directly from the resort’s garden.

Where to EAT + DRINK

Il Segreto Ristorante Bio

Il Segreto Ristorante Bio

Localita Baia de Bahas SNC Golfo di Marinella, 07020, Golfo Aranci, Sardinia Italy

In the picturesque setting of Baia de Bahas (Golfo Aranci) is Il Segreto, a terrace by the sea where you can enjoy some of the best dishes of the Mediterranean tradition, . . . .

from wood-fire oven pizzas to seafood spaghetti, fresh tuna filet, and octopus salad, all made with seasonal, organic, and as most as possible locally-sourced ingredients. Several vegan and vegetarian options are included in the menu.  Il Segreto offers an incredible location and top-notch dishes for an unforgettable experience.

La Rocca

Localita Pulicinu, 07021 Baia Sardinia, Arzachena, Sardinia Italy

An unbelievable position overlooking the crystal clear beaches of Costa Smeralda, great attention to the choice of the best local and organic ingredients, and a familiar . . . .

yet sophisticated atmosphere make La Rocca a must-go when visiting Baja Sardinia. The food chart is meticulously curated and features incredible seafood and meat dishes from the Sardinian tradition, including porcetto (spit-roast piglet) and aragosta sarda (grilled lobster), all of which are masterfully paired with the best natural and regional wines. The pizzas are highly recommended, with the possibility of opting for gluten-free or multigrain dough.

Kosa

Via Monte Ladu, 36, 07026 Porto Rotondo SS, Italy

Born from the intuition of Michelin-starred chef Claudio Melis, Pasigà is the first self-proclaimed ethical and sustainable “bistronomic” restaurant in the Porto Rotondo area. . . . .

Pasigà offers a fresh, colorful cuisine in which local and traditional products are reinterpreted in new and creative ways, with the final aim of bringing the most authentic soul of the island to the plate. The food chart features both a 4-course and 7-course tasting experiences, as well as an a la carte menu with the chef’s signature dishes, such as “creste” pasta with mushrooms, pecorino cheese, fava beans, and black truffle, or sea bass with lentil salad and Tortoli Oyster sauce. All the dishes can be accompanied by an exceptional selection of natural wines from the best vineyards in the region.

Gintilla

Corso Vittorio Emanuele II, 210, 09123 Cagliari CA, Italy

Nourish your mind, soul, and body at Gintilla, a 100% vegan and bio-certified restaurant located a stone’s throw from the botanical gardens of Cagliari. At Gintilla, deep . . . .

care for the environment and passion for human wellbeing are perfectly transposed in the food chart, which changes regularly according to the rhythms of nature. Accompanying the seasonal menu are some of Gingilla’s evergreen dishes, such as the zesty raw beet ravioli stuffed with macadamia cream on a melon sauce and the comforting tortelloni with spirulina stuffed with potatoes and truffle cheese on a bed of butter and sage. Noteworthy is also the dessert chart, featuring an incredible revisitation of the apple strudel using traditional Sardinian carasau bread instead of the classic puff pastry, as well as a decadent chocolate cake with a dark heart and homemade ice cream.

Cavò Bistrot

Cavò Bistrot

Corso Vittorio Emanuele II, 14, 09124 Cagliari CA, Italy

Innovation and tradition meet at Cavò Bistrot, a cozy plant-based restaurant and cocktail bar in the heart of Cagliari’s historical Center. All the dishes on the menu are . . . .

impeccably executed and made with 100% cruelty-free and mostly organic ingredients. Highly recommended are the creamy “Cashew e Pepe,” a revisitation of the timeless Cacio e Pepe, and the “Bloody Roast Beet,” a beet, coconut, and apple carpaccio, served in/WITH a bed of arugula, lemon compote, and roasted hazelnuts. The selection of organic, low-intervention wines and the dessert chart featuring a decadent Golden Dust (Crème brûlée) enriched with saffron, vanilla, almond cookie, and cocoa is noteworthy.

File Natural Food Works

Sesamo e Mirto

Via Funtana, 6, 07040 Olmedo SS, Italy

The first vegan home restaurant in Sardinia -one of the first in the Italian peninsula- was born from Daniele and Lorena’s passion for conviviality, animals, and food. Sesamo e Mirto . . . .

offers incredibly curated, visually appealing, and delectable dishes, with a menu that changes every month according to the season’s ingredients and the two chefs’ creative flair. Huge emphasis is also placed on sustainable food, translating into a predilection for local, organic, and zero-waste ingredients. Since this is an occasional activity, reservations must be made in advance.

Birdi

Via Lodovico Baylle, 111, 09124 Cagliari CA, Italy

A small Bottega is open for lunch and dinner in the heart of the Cagliari Marina (port area), where you can rediscover the simplicity and authenticity of fruits and vegetables . . . .

and deeply nourish your body with wholesome yet delicious dishes. The food chart features comforting soups, light insalata di riso, colorful Buddha bowls, and mouthwatering pasta dishes, all of which are either vegan or vegetarian and made exclusively with fresh, local, and mostly organic ingredients, with a predilection for bright, colorful fruits and veggies. The couscous with roasted veggies and the black rice with walnuts and arugula pesto are highly recommended.

style in travel sardinie

Via Sa Conca 12, 07021 Porto Cervo, Italy

Be. O FOOD (with “be” standing for being in the moment and “O” symbolizing the origin of all life) is the first 100% plant-based and organic takeaway restaurant in . . . .

Northern Sardinia (Porto Cervo). Its noteworthy food chart features everything from nourishing bowls and salads to decadent refined-sugar-free desserts and smoothies. Deep care for the environment is also shown in using plastic-free, compostable packaging and a non-motorized drive-through service.

Gioia Cucina Vegana

Gioia Cucina Vegana

SP25, 07037 Sorso SS, Italy

A small vegan takeaway restaurant offers scrumptious on-the-go meals, nourishing salads, and decadent desserts. The menu changes daily according to the produce . . . .

in season, and all the ingredients are locally sourced and mostly organic. The dishes must be ordered by 9.30 a.m. on the desired day, with a convenient delivery service available upon reservation.

Organic Tea and coffee

style in travel sardinie

Senso Unico Olbia

Viale Aldo Moro, 130, 07026 Olbia SS, Italy

Senso Unico, the first healthy bar in Olbia, offers nourishing breakfast, scrumptious lunches, and the best organic Coffee in town. The menu also features several plant-based . . . 

options, from fresh juices and smoothie bowls to salads and vegan croissants. Similarly, all the specialty coffees and lattes can be prepared with organic plant-based milk. Senso Unico is open Monday through Saturday, from 7am to 11pm

style in travel sardinie

Coccodi Il Dolce e Il Salato

Ex SS 131 km 7 Ex Ss 131 km 7, località Su Moriscau, 500, 09028 Sestu CA, Italy

A cozy bakery selling sweet and salty products, from cakes to croissants, small patisserie, fresh salads, and toasts, all made with a predilection for organic, seasonal ingredients.  . . . .

You will also find vegan cakes and small treats, including scrumptious banana bread, cheesecakes, and bruschetta. All in all, Coccodi is one of the best spots in Cagliari for informal aperitivos and tea breaks.

Greenland

Largo Ittiri 9, 07100, Sassari, Sardinia Italy

The first juice and coffee bar in the heart of Sassari is located a stone’s throw from the central Piazza Italia. All the juices and smoothies are freshly prepared with locally sourced, seasonal, . . . .

and mostly organic fruits and veggies. There is also a selection of Buddha Bowls and Hot Bowls, which includes several vegan options, such as the “Vegan Is Hot” Bowl, made with a base of pearl spelt and tofu and topped with edamame, mango, and cashews. Greenland is open every day from 11 a.m. to 8.30 p.m.

Organic WINE

IIn Vino Veritas

IIn Vino Veritas

Piazza Azzurra, 07021 Porto Cervo SS, Italy

With two shops on the island (Porto Cervo and Olbia), In Vino Veritas is one of the most prestigious and well-stocked enotecas (wine shop) on the island and features a . . . .

wide array of excellent local and organic Sardinian wines, including low-intervention Cannonau and Vermentino. With a beautiful view over the exclusive Marina (port area), the Porto Cervo shop is the place for an informal get-together with your friends. In contrast, the Olbia shop in the heart of the historical Center is great for relaxing after-dinner drinks. All the wines are accompanied by scrumptious charcuterie boards loaded with local cured meats, cheeses, pickled veggies, and jams.

Cronta Enoteca

Cronta Enoteca

Via Salvatore Farina, 22A, 09127 Cagliari CA, Italy

On the picturesque waterfront of Cagliari is Cronta Enoteca, there lies a cozy wine shop selling the best wines from small, local producers. The shop also has a good selection . . . .

of organic, biodynamic bottles, such as the Contino Mamaioa Cannonau and Olianas Vermentino. Cronta Enoteca is open Monday through Saturday from 10 a.m. to 10 p.m.

Sa Binuteca

Sa Binuteca

Sa Binuteca is a cozy, family-owned wine bar and shop where you can savor some of the best organic, biodynamic, and natural wines and beers from independent Sardinian . . . .

producers. These are rigorously accompanied by mouthwatering charcuterie boards featuring wholesome local products, such as organic pickles, cheeses, and cured meats. Sa Binuteca is located via Salvatore Farina, a stone’s throw from the Basilica di San Saturnino, one of the most popular attractions in Cagliari.

Organic Markets

Naturamea

Via Libio 1, Via Mare, 14, 07046 Porto Torres SS, Italy

In the heart of Porto Torres (Sassari) is Naturamea, a small eco-friendly shop selling a wide variety of natural and bio-certified makeup products, body oils, soaps, creams, and . . . .

detergents, as well as organic herbal teas and essential oils. Naturamea is open Monday to Saturday, from 10 a.m. to 1 p.m., and from 5 p.m. to 8 p.m.

La Bottega dei Sogni Bio

La Bottega dei Sogni Bio

Via Giudice Chiano, 24, 09131 Cagliari CA, Italy

An eco-conscious profumeria offering natural and certified eco-bio cosmetics, from shampoos to makeup, body oils, and skincare products, all made with natural, organic, and . . . .

The store operates Monday through Saturday, 10:00 am to 7:00 pm.

Gusto Mediterraneo

Gusto Mediterraneo

Viale Razzoli, 22, 07020 Palau SS, Italy (Bio Market Enoteca)

Located in the vibrant town of Palau (Olbia), Gusto Mediterraneo is a one-of-a-kind shop offering an incredible selection of traditional Sardinian and organic products, . . . .

most of which are also vegan-friendly, from fresh fruits and vegetables to whole grain pasta and baked goods, to locally-sourced jams, honey, pickles, spices, and condiments, all strictly bio-certified. Notably, there is a selection of natural and organic beverages, including typical Sardinian wines such as Cannonau or Vermentino di Gallura.

Sardegna Veg

Sardegna Veg

Corso Vittorio Emanuele II, 353, 09123 Cagliari CA, Italy

Opened in April 2023, Sardegna Veg is the first 100% vegan shop on the island. It sells a wide array of plant-based cheeses, spreads, tofu, flours, and sweet treats, most of which . . . .

are also organic. Sardegna Veg is located in Corso Vittorio Emanuele II, in the heart of the historical center of Cagliari.

Natura Si

Via Roma, 12, 07026 Olbia SS, Italy

Natura Si is one of Italy’s most popular health food shop chains with eight stores on the island (four in Cagliari, one in Olbia, one in Alghero, one in Sassari, and one in Oristano). . . . .

Natura Si is a true paradise for all eco and wellness lovers; here one can find everything from organic fruit and veggies, bulk nuts and grains, vegan and cruelty-free makeup and skin care products, plant-based snacks, bio-certified jams, spreads, and sauces, and a little corner dedicated to freshly-made sourdough bread and baked goods.

Bio Gaia

Via Francesco Cocco Ortu,46, Cagliari, Italia

A project born in 2013 aims to collect and sell the best Sardinian products, with particular attention to those grown in organic and biodynamic agriculture and sourced from small, . . . .

independent producers. The result is an incredibly well-stocked online shop featuring decadent goat and sheep cheeses, jams, spreads, bulk beans and nuts, bio-certified flour, pasta, and, of course, also traditional Sardinian desserts, such as hazelnut nougat and amaretti. All Bio Gaia products can also be found in BioGaia box 41, a small food stall inside the Mercato di San Benedetto (Cagliari).

Fraula Bio

Via Giuseppe Manno, 9, 07100 Sassari SS, Italy

Vegan, vegetarian, and organic foods, natural supplements, phytotherapy remedies, herbal teas, still and sparkling organic wines, eco-bio cosmetics, and more: this is what . . . .

you can find at Fraula Bio, one of the most renowned eco-shops on the island. All the products can be purchased either at the Fraula Bio shop in the heart of charming Sassari (in the northwestern part of Sardinia) or in the online shop.

Madre Natura

Madre Natura

Via Fidia 25, Olbia, Italy

In the heart of Sassari is Madre Natura, an exceptionally well-assorted eco-shop selling various organic products, from fresh fruit and veggies to plant-based milk and cheese, . . . .

healthy snacks, natural supplements, kombuchas, and natural wines. All products are also available on the Madre Natura website.

Bio Food Olbia

Bio Food Olbia

Freshly harvested organic fruits and vegetables, freshly-made sourdough bread, scrumptious plant-based pastries, natural and low-intervention wines, organic soft drinks, . . . .

and vegan supplements are at the forefront of Bio Food Olbia, one of the most renowned eco-shops in Olbia. All products are also available in the online shop.

Inghirios Spa

Inghirios Spa

Strada Provinciale 44, Km 1,2, Strada Provinciale 44, 14, 07041 Alghero SS, Italy

Hosted inside the prestigious Inghirios Wellness Resort (located in the countryside of Alghero), the Inghirios Spa is renowned for its holistic approach to beauty and wellness, which . . . .

translated into the use of natural elements, such as water, air, and heat, to generate deep psycho-physical well being and a state of relaxation. Here, you can treat yourself to various decontracting and sensory massages, Japanese skin treatments, and rejuvenating Turkish baths and saunas. The Inghrios Spa is open every day from 10 a.m. to 8 p.m.

Aqua Thalasso & Spa Sighientu

Aqua Thalasso & Spa Sighientu

Via Serchio, 139, 09045 Quartu Sant’Elena CA

More than 2000 square meters dedicated to self-care and relaxation: this is Aqua Thalasso & Spa Sighientu, the in-house spa and wellness center of the Sighientu Resort, a luxurious . . . .

eco-hotel located in Quartu Sant’Elena, a few kilometers away from Cagliari. The Spa boasts many beauty and wellness treatments, including lymphatic drainage massages, facials, full body rituals, and the exclusive thalassotherapy experience, a salt concentration pool offering deep relaxation for the mind and body. The spa is allowed only by previous reservation and for those over 18 years old.

style in travel sardinie

Località Foddini (Sardinia) Cardedu Italy 08040

Welcome to Elighes, the wellness oasis of the prestigious Experience Hotel Corte Bianca, named after the holm oaks that constitute the backdrop to this magical corner of Sardinia, nestled . . . .

between the spectacular Gala Gonone and Costa Rei (Nuoro). Holistic treatments and organic ingredients -among which are nourishing olive oil and soothing donkey milk- are at the forefront of the Spa offering, which features, among other things, an incredible Kneip path with four whirlpool stations, great for improving blood circulation and relieving all forms of mind and body stress, as well as emotional showers, hydrotherapy paths, and an exclusive Templum Mater Gratiae, an intimate pool filled hyper-concentrated solution of sea salts with a density greater than that of the Dead Sea, where you can feel embraced and cradled like in a mother’s womb and float in water in total freedom. The Spa is open to the public upon reservation.

What To Experience

Cagliari

Located on the Southern Coast of Sardinia, Italy.

With more than 150.000 inhabitants, the port city of Cagliari is the capital of Sardinia and one of its significant cultural and artistic centers. Cagliari is renowned all over the world . . . .

for its majestic medieval fortified district, the  Castello , dominating the city from the above and hosting some of the incredible testimonies of the Aragonese and Sabaud dominations in the city, such as the  Torre dell’Elefante, Torre di San Pancrazio e Torre dell’Aquila , in the past used to signal the entrances to the town respectively from the Northeastern, Western, and Southern borders, as well as the spectacular  Bastione di Saint Remy , transformed at the end of the nineteenth century into a monumental staircase .  Other must-sees include the eclectic  Cattedrale di Santa Maria , the Monte Uprino Park, from which you can enjoy a stellar view all over the city and the neighboring beaches (including the mesmerizing Poetto beach) and the Pinacoteca Nazionale, with paintings by the most renowned Sardinian artists from the XVI to the XX century. Cagliari is also home to one of the three international airports on the island, the  Aeroporto di Cagliari Elmas “Mario Mameli,”  which makes this city a perfect starting point for visiting the mesmerizing coves and bays of Southern Sardinia, including the breathtaking Costa Rei and Chia beaches.

Alghero

Located on the Northwest Coast of Sardinia, Italy

Known as the capital of the Riviera del Corallo for the vast presence of corals on the seabed of its beaches, Alghero is a true hidden gem, often neglected by the most popular . . . .

Sardinian travel routes. While ancient fortified walls, ramparts, and Gothic churches are the hallmark of the historical Center, the surroundings of the city are renowned for the spectacular  Grotte del Nettuno  (Nettuno caves), which can only be visited by boat departing from the Alghero harbor. Other popular attractions nearby Alghero include the  Parco naturale regionale di Porto Conte , the  Spiaggia la Pelosa , considered one of the most beautiful beaches in Sardinia (access to the beach is restricted and must be booked in advance), and the ancient archiepiscopal city of Sassari. The city also hosts one of the three international airports on the island, the  Aeroporto di Alghero-Fertilia.

Olbia

Located on the Northeastern Coast of the Island of Sardinia, Italy

Vibrant, kaleidoscopic, and authentic: these vibes emanate from Olbia, the fourth city in Sardegna, nestled in a peaceful bay on the northeastern part of the island. The city hosts some . . . .

incredible testimonies of the foreign populations that have succeeded each other on the island: among them are the Punic fortified walls, the remains of the ancient Acquedotto Romano, the medieval Castello di Pedres, and the Gothic Chiesa di San Paolo. A must-see is the Nuraghe Riu Mulinu, a central place of worship on the island for the Nuragic civilization dating back to the XII century B.C. Olbia also hosts the  Aeroporto Olbia Costa Smeralda , the central point of arrival for visiting the mesmerizing beaches of Porto Cervo, Golfo Aranci, and Porto Rotondo.

Sassari

Located in the Northwestern Part of Sardinia, Italy

Located in the island’s northern part, close to the famous beach resorts of Santa Teresa di Gallura, Palau, Porto Cervo , and Porto Rotondo, Sassari is renowned for its rich and . . . .

diverse architectural and naturalistic heritage. Among the most popular attractions are the sumptuous Baroque churches, such as the  Cattedrale di San Nicola , the Madonna del Rosario and Sant’Antonio Abate churches, and the  Collegio dei Gesuiti , which later became the first public university of Sardinia, as well as the startling beaches of  Platamona, Pelosa , and  Pelosetta , bathed by one of the most crystal clear seas you will ever see in your life. It is also highly recommended to visit the  Museo Nazionale Archeologico ed Etnografico G. A. Sanna , as it collects some remarkable artifacts of ancient Sardinian civilizations.

Nuoro

Located in the Central-eastern part of Sardinia, Italy

Sardinia is much more than white sandy beaches and crystal clear waters; a trip to Nuoro will prove it! Located in the heart of the Monte Ortobene Valley, this small countryside . . . .

town will conquer you for its sumptuous neoclassical churches, for its museums -such as the MAN, collecting more than 200 works from Sardinian contemporary artists, and the Ethnographic Museum, where it is possible to admire traditional Sardinian clothes, jewelry, and musical instruments from the 19th century- and, lastly, for its millenary buildings, first and foremost the perfectly preserved  Nuraghe Tanca Manca , belonging to the formative period of the Nuragic civilization (XIX century B.C.) and dominating the city from a privileged position, and the  Complesso Nuragico di Noddule , one of the most renowned archaeological sites in Sardinia, located just a 20-minute drive away from the city center.

Beaches

Sardinia, Italy

From North to South, Sardinia is home to some of the most beautiful beaches in the world, which have nothing to envy those in the Caribbean! Among them are the fine . . . .

Spiaggia del Principe  (Costa Smeralda), bathed by hypnotic blu waters and surrounded by a lush Mediterranean scrub, the  Spiaggia Rosa  (pink beach) of Budelli (Arcipelago della Maddalena), which owes its unique color to a microorganism called Miniacina Miniacea, and the mesmerizing Chia beaches (on the southern part of the island). Standing out among these latter is the unspoiled  Su Giudeu  beach, considered one of the most beautiful beaches in the Mediterranean for its wonderful sand and the crystal clear waters bathing it, surrounded by unspoiled white dunes and preceded by the majestic islet of Su Giudeu, which have made it the ideal setting for countless TV commercials, movies, and music videos.

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A travel guide to Sardinia, Italy

S ardinia’s ritzy resort towns are sought-after spots for a slice of la dolce vita . but that’s just the tip of the iceberg on this sun-drenched mediterranean masterpiece….

What image does your mind conjure when you think of Sardinia? Sweeping golden beaches lapped by inviting turquoise waters? Plucked-from-a-postcard Porto Cervo, with its designed boutiques and upscale restaurants? Once sleepy marinas now dotted with mega yachts, each the floating playground of someone rich and famous? While all of these enhance Sardinia’s allure, it’s not all glitz and glam. There’s so much more soul to this central Mediterranean jewel.

Thanks to a new seasonal direct flight route with flydubai , accessing this breathtaking islet has never been easier from the UAE. The seasonal route, which operates three times per week until September 30, lands you at Olbia Costa Smeralda Airport. This serves as a gateway to northeastern Sardinia, where endless glamour and rugged natural beauty are the surprise siblings that give this island its unique magic.

Where to stay

Hotel capo d’orso.

It’s easy to see why the secluded luxuries of this five-star resort have the rich and famous flocking to its shores. Nestled within the picturesque Cala Capra National Park, its appeal extends from the verdant, landscaped grounds, to the rustic luxe aesthetic and the charming staff. Honeymooners dine on a romantic floating deck, couples relax lazily in hammocks that billow gently under the dappled shade of the trees, while the Thalasso and spa is a pampering oasis where guests can truly switch-off. For something with a little injection of Porto Cervo glamour (the glitzy town is a mere 20 minutes drive away), dining on the terrace of Il Paguro is a sensory voyage that encapsulates the sights, sounds, aromas and flavours of the ocean it overlooks. Its fresh oysters spritzed with lemon and giant bowls of lobster pasta are each excuses to cancel any further plans for a long, leisurely lunch.

Rates from Dhs1,935 per night. hotelcapodorso.com

Resort Valle dell’Erica

With its impressive array of restaurants, collection of swimming pools and best-in-class wellness facilities, you’d be forgiven for never leaving the resort when checking-in to Valle dell’Erica. Its sprawling 70 acres of private grounds and almost mile-long coastline are aching to be explored. Essentially two resorts in one – the newer La Licciola leads into the historic Erica – around each corner you’ll find saltwater swimming infinity pools that appear to drift into the sea, sandy beaches dotted with parasols, and some half dozen restaurants. The best way to soak it all in is by getting lost among it all, although electric buggies are on-hand to help you to your final destination should you wish. The resort’s aesthetic appeal comes from its ability to blend seamlessly into its surroundings, and local wood, cork and stone are large parts of keeping the traditional charms of this former tourist village alive. From the impressive culinary array, don’t miss an aperitivo in the picturesque square at Nemo, served up to soulful live music.

Rates from Dhs1935 per night, hotelvalledellerica.com

Hotel Airone

Designed to feel like a quaint Italian village wrapped around a central swimming pool, this family-friendly stay from Felix Hotels is a handily located spot whatever your vacation style. Both the high fashion boutiques and swanky bars of Porto Cervo, located 20 minutes away; and the array of natural trails and golden beaches that dot the coast, are within easy reach. Guest rooms are simply styled and sit in neat rows around the swimming pool, and the grounds are also home to tennis courts and a play area for little ones. A continental breakfast of fresh pastries and local fruits is a great way to fuel up for a day of exploring.

Rates from Dhs625. felixhotels.it

Where to eat

A taste of the local flavour at… frades.

A Michelin-pedigree celebration of Italian ingredients, Frades hails from Milan but packs its bags for a lofty terrace in Porto Cervo during the balmy Italian summer. The resulting restaurant is a near-faultless amalgam of stunning views, thoughtful Italian hospitality, and local flavours taking centre stage in dishes like culurgiones ravioli with black truffle and Milanese style turbot.

@fradesportocervo

A global haute-spot… Zuma

Known and loved for its delectable Japanese fare, Zuma is a staple fine dining destination in the UAE. At its counterpart in Porto Cervo, it lands as a seasonal pop-up that pairs a cool and contemporary ambience with sweeping vistas of the Tyrrhenian Sea. Expect energetic DJ sets, a selection of aperitifs designed for the jet-set locale, and an exceptional array of sushi.

@zumaportocervo

A stunning place to party… Phi Beach

Part-restaurant, part-beach club, part-bar – whether you go to Phi Beach to drink, dine or party, just make sure you go. The best way to experience this breathtaking see-and-be-seen spot, arranged around the craggy rocks of the Baja Sardinia coastline, is with drinks at sunset to watch the golden orb meld into the ocean, its sorbet hues illuminating the sky. But you’ll want to stay until late into the night, with a regular rotation of international DJs headlining some of the island’s biggest parties against the backdrop of the ocean.

@phibeachofficial

Things to do

Go island hopping to la maddalena.

A beach in La Maddalena island.

The impossibly aquamarine waters that flank the northeast coast of Sardinia are well documented on Sardinian travel itineraries. But it’s not enough to simply see the endless shades of azure. Hop aboard one of Poseidon Charter’s expertly-crewed boats and set sail on a tour of the unspoiled landscape of La Maddalena National Park. Make pit stops at breathtaking hidden bays like Cala d’Alga and Spiaggia Rosa (pink beach), where impressive rock formations keep Centuries-old secrets, before docking in the archipelago of marvels for an inviting dip in the cool waters.

poseidonfishing.net

Soak up the sun at Nikki Beach

A slightly more rustic iteration of the hedonistic beach club brand where every day is a celebration of life, Nikki Beach Costa Smeralda is set within the rugged Cala Petra Ruja bay. The adventure begins before you’ve event reached this stunning spot, which is accessible via Nikki Beach’s swish boat shuttle – or your own private yacht. Signature white day beds line the gently lapping shore, where guests happily while away afternoons soaking up the ambience and sipping on fresh Spritz. Beyond the beach there’s the restaurant, where energetic DJ sets provide the high-octane soundtrack to a menu of indulgent Mediterranean flavours.

@nikkibeachcostasmeralda

Shop for local crafts at Cannigione Street Market

A sleepy Costa Smeralda town fronted by one of the best beaches on the island, visitors may be drawn to Cannigione’s untouched coastal charms for crystalline waters and golden sands, but you won’t want to leave without stopping by one of the markets. From June, the night market that takes place infront of the marina is a popular spot for picking up pieces that evoke memories of the island, from local ceramics to jewellery.

Dolce & Gabbana Take Alta Moda and Alta Sartoria to Sardinia—“ What We Do, We Do Per Amore ”

Image may contain Clothing Dress Adult Person Fashion Evening Dress Formal Wear and People

Another fashion week happens after the lights on the Paris haute couture catwalks go out. It comes courtesy of Domenico Dolce and Stefano Gabbana, who since 2012 have included in their flamboyant repertoire the Alta Moda collections, staged as extravagant multi-day affairs in Italy’s most picturesque locations. The Alta Moda grand tour is a luxurious treat to their community of deep-pocketed clients, who flock from around the world to take part in the designers’ exuberant festivities: They party, mingle with celebrities, and dress up to the nines, while shopping along the way for the next one-of-a-kind addition to their Dolce & Gabbana wardrobes. That price tags often reach to six figures is just a minor bother, shooed away like an annoying mosquito.

This season the Alta Moda caravanserai (“between clients and production, we move around 2,000 people,” they said) landed on the shores of Sardinia, an island dense in history and blessed with stunning natural beauty. It’s also a land of deep-rooted traditions and rituals, some mysterious and fierce, harkening back to its rural prehistoric times. Over the eons, Sardinia was colonized and inhabited by Phaenicians, Romans, Vandals, Byzantines, and Saracens; the Spanish Aragonese ruled over its vast, barren landscapes for about four hundred years. It’s upon the island’s visually intricate, ancestral ecosystem of symbols and mythologies rooted in paganism that Dolce & Gabbana drew their inspiration for this year’s Alta Moda.

“We deep-dived into Sardinia’s intriguing world,” the designers said at a press conference before the show, which was staged at the archeological site of Nora, on a promontory of the island’s southern corner. Dating back to the 8th century BC, the ancient city’s ruins made for a metaphysical, almost lunar setting, framing a large scale site-specific artwork by the American artist Phillip K. Smith III. A monumental installation of mirrored askew columns called Nora Mirage , it marked the first-ever commission by the designers of a contemporary artist. When they were scouting for the show’s location, they said they were struck by its surreal atmosphere, as if they had stumbled “into a piazza in one of De Chirico’s paintings.” It has a spare, modern quality to it. “We wanted to bridge the past with the present; we felt that the set-up and the collection should be more contemporary.” Fascinated as they are by Italian folklore, it’d been easy to fall into a pantomime, “but we went the opposite direction,” they said, “going more simple, elegant, with just nods to Sardinian traditions.”

Image may contain Face Head Person Photography Portrait Accessories Jewelry Necklace Clothing Dress and Adult

Behind-the-scenes.

The island is known for its abundance of exceptional indigenous crafts. Stefano and Domenico focused on a few techniques that they deftly reworked and integrated into the slender, fluid couture silhouettes that made for the collection’s core: the intricacies of filigree, the primitive motifs of coarse-wool carpet weaving, and the artisanal bravura of shirtmaking and skirt-pleating. Mostly rendered in black and cut to perfection, the flowing tunics were embellished with golden filigree jewelry of an ornate simplicity. The spare seaside landscape, the silver reflections of the mirrored artworks, the island breeze making the clothes billow and ripple—it made for a stunning, operatic scenario.

A few majestic pieces referenced the thick multicolored carpet-weaving that’s distinctly Sardinian; as a further homage to the island’s artisanal finesse, six puff-sleeved shirts cut in white cotton and embellished with lace were handcrafted by local women through a lengthy fine-pleating technique used only for ceremonial costumes. Yet a modern couture spirit was significant in a series of handsome flou draped dresses in bright-hued chiffon that were a visual high point. The designers said that a loose reference for the collection was the couture work of Maison Carosa, a sartoria di Alta Moda founded in the late 1940s by Roman princess Giovanna Caracciolo Ginetti—a (largely underestimated) atelier that catered to the aristocracy, where Italian designers Pino Lancetti and Angelo Tarlazzi trained in the early days of their careers.

Image may contain Face Head Person Photography Portrait Clothing Dress Fashion Formal Wear Gown and Wedding

The finale of the Alta Moda show.

While the Alta Moda had a distinctive modern flavor, for Alta Sartoria the designers made a sort of creative u-turn, giving free rein to their amore for the folkloric and the extravagant, reveling in haute showmanship. The set was an illusionistic recreation of a rural palazzo built from scratch on a hillside site; the show’s opener was a spectacular reenactment of the religious procession that takes place every year in Cagliari, celebrating Sant’Efisio, the city’s patron saint martyred in Nora in 303 AD. It was a highly elaborate cinematic affair—jaws  dropped, guests looked on not quite believing their eyes. Hundreds of local people in their own ceremonial costumes paraded on ornate carts carried by oxens, rose petals and mint leaves strewn about, only to be followed by the disquieting apparition of the mythological Mamuthones—ancestral wood-masked creatures wearing sheepskin mantles, carrying 30 kilos of bells strapped on their backs.

Framed by such pyrotechnics, the collection exuded a spirit of romantic indulgence and ornate exuberance, encompassing slim-fitting floral-embroidered suits, trailing capes in furry black wool, stiff geometric skirts replicating an elite weaving technique usually reserved for the bedspread of aristocratic trousseaus and embellished with crystals, and golden-thread bibs emblazoning high-collared white shirts. A hint of a toreador feeling (the Spanish had a strong influence on Sardinian culture) was perceived in the richly decorated short boleros and stiff round-brimmed black hats.

Across several nights of parties, guests were treated to a variety of performances by leading artists. Christina Aguilera, clad in a hot pink bodysuit with matching feather boa, pianist Micah McLaurin, dazzling in a rustling golden mantle and sequined top, and Trixie Mattel took to the stage on the opening night. Tonight, Violet Chachki and Katy Perry will cap off the festivities, mingling with Maluma, Naomi Campbell, Halle Berry, Choi San, Lucien Laviscount, and Theo James, among others.

Although their love of a good party can’t be denied, what Dolce and Gabbana are most passionate about is making the case through their practice for the incredible variety of Italy’s centuries-old crafts and customs. “We want it to be known, protected, and respected, and be valued by the young generations”, they said. “There’s so much to learn working with the artisans, learning from their knowledge is such a privilege. What we do, we do per amore. ”

Image may contain Adult and Person

Inside the Alta Sartoria show.

Image may contain Face Head Person Photography Portrait Clothing Costume Plant Potted Plant and Architecture

The finale of the Alta Sartoria show.

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  • World's Best Awards 2024

25 Best Islands to Visit Around the World, According to T+L Readers

Looking for an unforgettable island getaway? Here, readers voted for the best islands on the planet, as part of our annual "World’s Best Awards" survey for 2024.

How Voting Works

What readers loved, the full list.

Islands often promise travelers an escape to paradise. Yes, the pristine beaches and clear waters make for an idyllic setting for relaxation and rejuvenation — but these destinations below can also host a range of exciting activities, from surfing and snorkeling to attending regional festivals and sampling local cuisine.

Every year for our World's Best Awards survey , T+L asks readers to weigh in on travel experiences around the globe — to share their opinions on the top hotels, resorts, cities, islands, cruise ships, spas, airlines, and more. Over 186,000 T+L readers completed the 2024 survey. A total of more than 700,000 votes were cast across over 8,700 properties (hotels, cities, cruise lines, etc.).

Islands were specifically rated on the criteria below:

  • Natural attractions/beaches
  • Activities/sights
  • Restaurants/food
  • People/friendliness

For each characteristic, respondents could choose a rating of excellent, above average, average, below average, or poor. The final scores are averages of these responses.

MelanieMaya/Getty Images

The top 3 winners included two destinations that need little introduction: The Maldives (No. 1) and Bali (No. 3). But sneaking in at No. 2 is the under-the-radar Vietnamese island of Phú Quốc, located off the country’s western shoreline in the Gulf of Thailand. Greece, which has more than 6,000 islands and islets, has four winners on the list: Milos (No. 4), Crete (No. 6), Corfu and the Ionian Islands (No. 20), and Páros (No. 24). Three Italian islands — Ischia at No. 11, Sicily at No. 17, and Sardinia at No. 21 — made the cut this year, and don’t forget Thailand, represented by Koh Samui in ninth place and Phuket at No. 16.

Read on for the full list of islands that were crowned the world’s best.

1 . Maldives

Evgeniya Vlasova/Travel + Leisure

In the Indian Ocean, along the equator, sits a string of 1,192 islands (of which only 200 are currently inhabited): The Maldives. Its name alone conjures visuals of luxurious overwater bungalows and emerald waters. One T+L reader wrote that “the location is just as beautiful as every picture you have seen.” Another raved that the “marine life there is beyond expectation.” (The Maldives is home to roughly three percent of the planet’s reefs and its biodiversity makes it a top snorkeling and diving destination.) The resounding sentiment was summed up by one enthusiastic reader’s three words: “Paradise on Earth.”

Reader Score: 95.63

2. Phú Quốc, Vietnam

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Phú Quốc, off the western coast of Vietnam in the Gulf of Thailand, is an emerging tourism destination — and that's its greatest strength. While several beaches in Southeast Asia are developed, Phú Quốc maintains an understated tranquility. But that doesn’t mean you can’t stay in luxe accommodations: the island’s most indulgent hotel is Regent Phu Quoc , which has a rooftop infinity pool and suites with private pools.

Reader Score: 94.41

3. Bali, Indonesia

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Called the “Island of the Gods,” Bali’s rich heritage can be experienced through its traditional ceremonies, old temples, and intricate dance performances. T+L readers echoed praises for the Balinese people and the value for money, with one reader summing it up well: “Great beach, great food, good hospitality.”

Reader Score: 93.26

4. Milos, Greece

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The Greek island of Milos is home to dramatic rock formations like Sarakiniko Beach, which boasts a moon-like landscape thanks to its volcanic pumice formations. There’s plenty of adventure for thrillseekers, like exploring submarine caves and sea tunnels, but this Cycladic Isle is also rich in history, with ancient ruins like the Catacombs of Milos and the Ancient Theater of Milos.

Reader Score: 93.08

5. Dominica

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Dominica entices travelers with unspoiled natural beauty and eco-adventures. The island is nicknamed “Nature Island” for its dense rain forests, volcanoes, hot springs, waterfalls, and black-sand beaches. The underwater world also attracts scuba divers and snorkelers, with healthy, vividly-colorful coral reefs, marine life, and volcanic formations.

Reader Score: 92.47

6. Crete, Greece

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Go to Greece's largest island if you want stunning beaches like Balos Lagoon, which boasts out-of-this-world blue waters, or Elafonisi Beach, an iconic pink-sand beach. Or, visit ancient Minoan ruins like the Palace of Knossos or walk through Chania’s Old Town to see Turkish and Venetian architecture. Outdoor lovers can hike the Samaria Gorge, which takes travelers through Crete's White Mountains. According to one T+L reader, the people of Crete were “so friendly and helpful to travelers.”

Reader Score: 92.38

7. Hvar and the Dalmatian Islands, Croatia

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For an adventure in the Med, look no further than Hvar and the Dalmatian Islands. Hvar’s old town, often called the “Queen of the Dalmatian Islands,” has quaint squares, centuries-old edifices, and a medieval fortress that overlooks the Adriatic Sea. A vibrant nightlife adds to the unforgettable experience.

Reader Score: 91.53

8. Galápagos Islands, Ecuador

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Readers love this South American destination for the chance to see an unparalleled diversity of wildlife in their natural habitat, including giant tortoises, marine iguanas, blue-footed boobies, and sea lions. Exploring the volcanic archipelago allows travelers to learn about the evolutionary adaptations that inspired Charles Darwin's theory of evolution by natural selection — paired with fun day trips like snorkeling or observing rare birds. One T+L reader described these islands as “an archipelago that makes science fun.” Another said, “These islands are beautiful and a ‘must’ for all lovers of nature.”

Reader Score: 91.26

9. Koh Samui, Thailand

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Koh Samui is renowned for its pristine beaches, turquoise waters, and lush tropical landscapes, offering the perfect setting for a relaxing getaway. Travelers can indulge in luxury beachfront resorts, savor delicious Thai cuisine, and experience the island's vibrant nightlife. With opportunities for snorkeling, diving, and exploring nearby islands, Koh Samui also offers adventure in the tropical paradise. One T+L reader applauded the island’s “beautiful beach and nightlife” while another raved about the island’s “excellent value.”

Reader Score: 91.03

10. Great Barrier Reef Islands, Australia

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Arguably Australia’s most famous landmark, this reef — last year’s No. 1 island in the world — is the world's largest coral reef system. It stretches 1,400 miles off Australia’s northeastern coast, home to a stunning array of marine life (tropical fish, sharks, dolphins, and more) that creates a world-class snorkeling and diving destination.

Reader Score: 90.99

11. Ischia, Italy

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This picturesque island in the Bay of Naples brings to mind lush landscapes, rugged coastline, and volcanic terrain. It’s roughly the same distance from Naples as the iconic island of Capri, but far less crowded and much more affordable. Travelers can learn about the region’s fascinating past at sites like the Aragonese Castle and the ancient ruins of Villa Arbusto, and indulge in a little R&R at one of the island’s many thermal spas.

Reader Score: 90.95

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Visitors love walking the streets of Havana, taking in the city’s beautiful architecture and complex history. There are other adventures to be had, too: lounging on the powdery sands of Varadero, hiking in the Viñales Valley, or swimming in the crystal-clear waters of María la Gorda.

Reader Score: 90.61

13. Palawan, Philippines

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This thin island off the western coast of the Philippines is known for its unparalleled natural beauty, including limestone cliffs, lagoons, and rain forests. Travelers can explore preserves such as the Puerto-Princesa Subterranean River National Park, a UNESCO World Heritage Site and one of the New Seven Wonders of Nature, and learn about cultural practices from Indigenous communities like the Batak and Tagbanua tribes.

Reader Score: 90.59

14. Fiji Islands

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Fiji is world-famous for its beaches and secluded shores, like those on Yasawa and Mamanuca islands. It's home to some of the best diving and snorkeling sites as well as inland excursions like kayaking and zip-lining. Travelers shouldn't miss a chance to immerse themselves in Fijian culture through attending a meke dance performance, or partaking in a kava ceremony.

Reader Score: 90.56

15. Golden Isles (Jekyll Island, Little St. Simons Island, Sea Island, St. Simons Island), United States

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Located off the coast of Georgia, this little-known group of islands offer some of the most picturesque coastal scenery in the United States. The beaches are dotted with golden sand dunes and swaying palms, while the towns like Brunswick and St. Simons Island make for great shopping and dining. Nature enthusiasts of all ages can explore the salt marshes of Jekyll Island by kayak, or hike through the maritime forests of Cumberland Island.

Reader Score: 90.29

16. Phuket, Thailand

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From the lively shores of Patong Beach to the secluded bays of Kata and Karon Beaches, on Phuket there's a beach for every type of traveler. Known as the "Pearl of the Andaman Sea," this Thai island is often a gateway to destinations like the Phi Phi Islands, James Bond Island, and Similan Islands. For those looking for more cultural immersion, the Old Town contains a bustling market, and the Wat Chalong temple is always worth a visit.

Reader Score: 90.20

17. Sicily, Italy

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Sicily is a paradise for food lovers: from produce like citrus fruit and olives to fresh seafood and wine made from grapes grown on the slopes of Mount Etna. Since the island's calendar is filled with events — carnivals, religious processions, food and wine festivals — there's always something happening on the island.

Reader Score: 90.14

18. Anguilla

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From the crystal waters of Shoal Bay East to the secluded coves of Maundays Bay and Meads Bay, this Caribbean island is the perfect place to bask in the sun, swim, snorkel, or simply relax. One T+L reader wrote, “Anguilla is paradise,” while another said that visiting this “hidden gem is like having the island to yourself.”

Reader Score: 90.02

19. Moorea, French Polynesia

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Lush green mountains, overwater bungalows, and turquoise lagoons await visitors to Moorea. Travelers can immerse themselves in the local culture and traditions of French Polynesia by watching Polynesian dance performances or learning about the ancient art of tattooing.

Reader Score: 89.70

20. Corfu and the Ionian Islands, Greece

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These mountainous isles off the coast of Greece and Albania are known for their unspoiled nature reserves and picturesque, culture-rich towns such as Lefkada and Fiskardo, where travelers can visit 14th-century castles and wander the bustling marinas. Corfu’s laid-back atmosphere and relaxed pace of life makes it a peaceful destination for recharging amid tranquil surroundings.

Reader Score: 89.42

21. Sardinia, Italy

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Sardinia boasts some of the most breathtaking beaches in the Mediterranean, with white sand and turquoise water. Highlights to visit include the Costa Smeralda shoreline, the secluded coves of Cala Gonone, and the dramatic cliffs of Cala Luna. In the medieval towns of Alghero and Cagliari, expect narrow cobblestone streets and ancient churches and fortifications.

Reader Score: 89.39

22. Madeira, Portugal

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If you're looking for a weather-proof destination, Madeira is it — the island enjoys year-round pleasant temperatures. No matter what season, travelers should explore sites like the Laurisilva Forest, a UNESCO World Heritage Site, and the coastline of Ponta de São Lourenço. The island's gastronomy is its own attraction, with fresh seafood, regional specialties such as espetada and bolo do caco , and world-famous Madeira wine.

Reader Score: 89.12

23. Skye and the Hebrides, Scotland

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Skye and the Hebrides offer some of the best scenery in Scotland, with rugged coastlines and towering seaside cliffs. There are some iconic landmarks, too, like the Old Man of Storr and the Quiraing on Skye. The islands — which host a vibrant arts scene of galleries, craft shops, and music festivals — are also perfect for birdwatching, fishing, and stargazing.

Reader Score: 89.05

24. Paros, Greece

In this Greek paradise, the popular beaches to visit include Golden Beach and Santa Maria — for a more secluded choice, try Kolymbithres Beach with its unique rock formations. Travelers can explore the narrow cobblestone streets of Parikia, the island's capital, to see whitewashed buildings and bustling waterfront, or wander through the labyrinthine alleys of Naoussa, a fishing village known for its nightlife and traditional tavernas.

Reader score: 88.97

25. Zanzibar, Tanzania

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On the eastern coast of Tanzania, this island’s rich history, cultural diversity, and popular beaches attract discerning travelers. Wander through the streets of Stone Town, a UNESCO World Heritage Site, to take in Zanzibar’s blend of African, Arab, Indian, and European influences found in the architecture, cuisine, and local traditions. From the popular shores of Nungwi and Kendwa to the coves of Matemwe and Paje, there's a beach for everyone here.

Reader Score: 88.95

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Why Do So Many Food Documentaries Seem to Think We’re Stupid?

Over and over, they strain to persuade us that vegetables are healthy — and other things we’ve all known since childhood.

A photo illustration of different foods collaged together in a grid.

By Nicholas Cannariato

There’s a question that has been rattling around my mind ever since I watched Netflix’s “ You Are What You Eat: A Twin Experiment ” back in January: Why are so many TV shows and documentaries so eager to inform us that eating fruits and vegetables is better for our health, and for the environment, than the stuff many of us eat instead?

To be fair to “You Are What You Eat,” it does offer slightly more than this: It clearly wants to persuade you to eat less meat. The docuseries uses sets of identical twins to explore how different diets affect overall health; of each pair, one is assigned a vegan diet and the other a “healthy” omnivorous diet. The sisters Wendy and Pam, for instance, are told by a fitness expert that they could be at risk for diabetes, then informed, as though they might not have heard this before, that “nutrition will help that a great deal, as well as exercising.” They return in the final episode, in which they’re expected to have gained muscle and lost fat. Pam, on the vegan diet, has lost around eight pounds, most of it muscle; Wendy, on the omnivore diet, has lost about three, all of it muscle. They confess to not following their meal plans perfectly. Unsurprisingly, being told the “correct” thing to eat didn’t instantly reshape their lives.

You can tell that the assembled experts who proceed to admonish them are straining to be diplomatic, but it only makes them seem patronizing. How else could someone sound while telling you what you already know, as if you didn’t already know it? Fruits and vegetables are healthy dietary choices. Exercise is good for you. Most of us have fully absorbed these messages by the time we hit third grade. And yet television still reminds us of them with a muted arrogance and a patronizing smile. “You Are What You Eat” is just one popular example — in Netflix’s top 10 shows the week of its release — among many: Recent times have also brought us “Feeding Tomorrow,” “Live to 100,” “Poisoned,” “Beyond Weight Loss,” “Eating Our Way to Extinction” and many more.

This programming may be well-meaning, informative or even inspiring, but much of it strikes me as deeply misguided in its tone. It’s true that the American diet is in dire need of intervention: We as a nation eat too much ultraprocessed food, too much sugar and saturated fat. It’s also true that industrial meat production is a worrisome driver of climate change and pollution. But the idea that people might be led to change their diets simply by telling them these things would seem to be disproved by the evidence all around us: Most of us already know this, and yet we eat what we do. The audience for these programs is presumably full of people who already think about nutrition and the environment — say, the rigorously healthy omnivore who, watching “You Are What You Eat,” considers cutting out meat once and for all. Yet these shows often seem to imagine another kind of viewer entirely: the benighted who think a fiber-free, sugar-and-burgers diet is as good as any other and simply need a television show to inform them that they are wrong.

There is, however, a pretty simple fact that this programming feels hesitant to really reckon with: Most people do not eat for the purpose of achieving maximum health. We eat things because they taste good, because they are convenient, because they are affordable, because they are satisfying. It’s not as though modern food programming is unaware of this; it will often note the poor choices available to the average person, critiquing cynical fast-food companies or grocery stores full of ultraprocessed foods. But it still seems to imagine that someone watching might be persuaded via health data to navigate this landscape differently — as if you, the viewer, were a living spreadsheet, optimizing your diet so you can live forever in pure, unreflective efficiency.

It is entirely possible — challenging, but possible — to cultivate a genuine love of healthy food.

Take “Feeding Tomorrow,” which, yes, critiques our food system’s environmental impacts — but also cannot help pressing a view of food as significant mostly for its practical applications for personal health and the environment. Lisa McDowell, director of clinical nutrition and wellness at St. Joseph Mercy Hospital in Ann Arbor, Mich., talks in one segment about healthy food as a quality-of-life factor. Yet she also emphasizes it as a performance enhancer. Speaking of her role as a nutritional adviser for athletes, she asks, “What are the foods that you can really hardwire into their day where it gives them just a little bit of an edge?” She is meanwhile ripping open a pack of protein powder to blitz in a blender with some vegetables.

Or take “Live to 100,” which is about the author Dan Buettner’s fascination with so-called blue zones — places with high concentrations of centenarians. He finds that the long-living folks in places like Okinawa and Sardinia eat lots of plants and very little meat and that they are less stressed, more interested in things and more socially connected than we are. Okinawans, he notes, are “consuming an array of foods which all have medicinal properties or health benefits,” by which he means they eat a wide range of mostly plants; in Sardinia, he rhymes about an enclave of people who eat “whole grains, greens and beans.”

Members of these cultures, you cannot help noticing, were not persuaded to eat this way via comparison of their long-term health outcomes with those of other people. (They live in relative isolation, in fact.) Rather, they have cultivated their habits and culinary traditions as satisfying and sustaining ways of life, not measures for maximizing health or optimizing performance.

This is precisely what is missing from so many of today’s health-and-nutrition shows: They have surprisingly little to say about the satisfaction all those fruits and vegetables and whole grains can offer beyond what you might see at your next physical. Our cravings may not be rational, but they are changeable; it is entirely possible — challenging, but possible — to cultivate a genuine love of healthy food instead of food that slowly kills us. But rarely is that love born of metrics.

It is, in my experience, sparked by pleasure. You can learn how to love shiitake mushrooms or garlicky broccoli or crisp but tender roasted chickpeas, heaped with blistered scallions and peppers, over a bowl of deepest gold saffron rice — not because they will improve your next set of blood tests but because they are fully capable of tasting fantastic. I used to happily consume my share of burgers and fries like any number of Americans, and I took great pleasure in it. What changed, for me, wasn’t some sudden realization that other choices might be healthier or more virtuous; it was that I began learning how to cook and slowly realized how delicious plants could be. The key was learning that the zingy zest of lemon, the bright sting of ginger or the muted earth of spinach could be every bit as delicious as anything else I’d been feeding myself. Feeling better, feeling healthier, came from that enjoyment.

This is why, watching all this nutrition programming, I often find myself wondering if their aims would be better accomplished by simple cooking shows. Turn on a cooking show, and you probably will not be scolded or patronized by people who know little of your struggles or the loves, memories and traditions you have forged around food. Turn on a cooking show, and you will see the pursuit and the practice of pleasure itself — say, the ways mushrooms can muster intense savoriness or roasted vegetables can be as satisfying as anything that bleeds. You will see new ways to love food. And that, if you’re lucky, may point the way toward a healthier way to live.

Nicholas Cannariato is a writer who lives in Chicago.

Source photographs for above photo illustration: CSA Images/Getty Images.

A Guide to Better Nutrition

Whatever your food goals, you’re bound to find at least a few morsels of wisdom in some of our favorite nutrition articles of 2024. Here are 10 important nutrition takeaways  from the year, so far.

Is fish oil helpful or harmful for the heart? Here’s where the evidence stands .

Avocados are great on toast, salads and burgers, or just sprinkled with salt. Plus, they’re healthy — but how healthy ?

Ultraprocessed foods are clearly linked to poor health. But scientists are only beginning to understand why .

Calorie restriction and intermittent fasting both increase longevity in animals, aging experts say. Here’s what that means for you .

Sodium is everywhere in our diets. But how much salt is too much ?

The 10 under-the-radar places a luxury travel planner is recommending to her clients this year

  • I'm a luxury travel planner, and these are destinations I think will be popular this year.
  • For a beach getaway in Europe , I recommend Sardinia, Corsica, and Costa Navarino
  • I suggest Niseko, Japan, for outdoor enthusiasts or Ticino, Switzerland, as a Lake Como alternative.

Insider Today

With Americans spending more on travel and experiences, now could be just the time to book a trip.

I'm a luxury travel advisor, and I book five-star hotels and luxury vacations around the world for wealthy and high-profile clients.

My clients always ask me about under-the-radar luxury destinations that feel exclusive and are not overly crowded by tourists.

Here are a few places I'm recommending to my clients in 2024.

Ticino, Switzerland

style in travel sardinie

This charming Italian-speaking region is also known as Switzerland's "Little Italy."

I recommend visiting Swissminiatur in Melide, an open-air miniature museum that's great for families with kids. I also suggest visiting the well-manicured Parco Ciani, a beautiful park with statues and fountains that overlook Lago di Lugano.

The region's small lakeside town Ascona is not to be missed. Take a boat cruise there and have lunch with a view of the cafe-lined promenade situated on Lago Maggiore.

You can also take a short boat ride to the Brissago Islands, which consist of two islands. Only Isola Grande is open to the public. There, you can walk around the botanical garden and have a meal at the dreamy, neoclassical Villa Emden .

Sardinia, Italy

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Sardinia is also known for its nightlife and white-sand beaches. This island in the Mediterranean is also a hot spot for celebrities.

The northern side of the island is dotted with upscale beach clubs and luxury resorts such as Romazzino, Costa Smeralda, and Hotel Cala di Volpe.

Botswana, Africa

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Most visitors go to Kenya for an African safari but Botswana is better suited for a high-end safari experience with luxury accommodations since there are a limited number of camps.

You can spot the Big 5 in the Okavango Delta, which offers a good mix of land and water safaris. Or visit Chobe National Park, which has a very high population of elephants.

Niseko, Japan

style in travel sardinie

Niseko offers some of the best powder for skiing in the winter. In the summer, the area is known for its outdoor activities.

It has natural hot springs, river activities, golf courses, hiking, and mountain biking. If you're up for an adventure in the spring or summer, I recommend climbing to the top of Mt. Yotei, a volcano and one of the famous mountains for skiing. The hike is not for the faint of heart!

Many people visit Tokyo to see the cherry blossoms , but you can also see them in Niseko. They're often in full bloom at the beginning of May.

Corsica, France

style in travel sardinie

Corsica has the perfect mix of rugged landscapes, hiking trails, rich history, and lively beaches. Its Plage de Palombaggia has stunning clear blue waters and a long stretch of white sand.

Corsica also has several vineyards — including a few along the coast — so you can take scenic tours and go wine tasting on the island.

Costa Navarino, Greece

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Skip overcrowded Greek islands like Santorini and Mykonos. Instead, vacation in Costa Navarino, a coastal town in the Peloponnese known for its world-class golf courses and epic outdoor adventures.

If you want to shop for artisanal goods made by local designers, stop by Navarino Agora, a new outdoor marketplace with an open-air cinema.

Jose Ignacio, Uruguay

style in travel sardinie

Jose Ignacio is a chic beach town that comes alive after Christmas (during the region's summer season) when locals from Uruguay and nearby Argentina flock here for vacation.

The former fishing village is anchored by the faro, or lighthouse, near Playa del Faro Jose Ignacio — my favorite beach for people-watching and kite surfing. Spend a day soaking up the sun and check out the trendy seaside bars and restaurants.

Vals, Switzerland

style in travel sardinie

Vals is a small, quiet alpine village in Graubünden with only about 1,000 inhabitants.

It's a hiker's paradise with wide open landscapes and rolling green hills. Try the moderate hike around Lake Zervreila at the base of the gondola in the center of Vals — you'll be rewarded with spectacular lake and village views.

A crown jewel of Vals is 7132 Hotel, an architectural marvel designed by prominent Swiss architect Peter Zumthor. The hotel is famous for its thermal spa made of local quartzite.

West Kowloon Cultural District, Hong Kong

style in travel sardinie

This waterfront district in Hong Kong is an art hub with multiple major arts and performance venues . M+ and Hong Kong Palace Museum are two of the newer museums that opened in 2021 and 2022, respectively.

The Xiqu Centre in The West Kowloon Cultural District is an especially cool performing arts venue where you can watch a Cantonese opera.

Hawke's Bay, New Zealand

style in travel sardinie

This warm and sunny region is perfect for foodies and wine lovers, with over 100 wineries and many restaurants that serve farm-to-table food.

It's one of New Zealand's oldest wine regions and a great alternative to European ones. The vast majority of New Zealand's cabernet sauvignon and merlot are produced in Hawke's Bay.

Plus, the area's flat trails make it ideal for wine and food tours by bicycle.

Kids will love the National Aquarium of New Zealand and Napier's Marine Parade, an outdoor playground with a skate park, gardens, and mini-golf.

style in travel sardinie

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COMMENTS

  1. What To Wear In Sardinia: 10 Important Items To Bring

    T shirts and lightweight long-sleeve shirts are what to wear in Sardinia in the fall. I recommend the Kuhl Athena pullover, comes in several colors, and the Kuhl Svenna shirt. Both of them are long sleeves. Kuhl W'S Born T is short sleeves and it is comfortable, lightweight. A pair of shorts for warmer fall days.

  2. Sardinië

    Bekijk nu de reizen Sardinië van Style in Travel. Bekijk nu de reizen Sardinië van Style in Travel. 020 428 05 55 Ma. t/m vr. 9.00 - 17.00 uur. Home Bestemmingen Albanië Australië ... Geniet van een unieke en bijzondere vakantie tijdens een van onze fly-drives op Sardinie.

  3. What to Wear in Sardinia: Sardinia Style Guide

    Invest in a pair of strappy leather sandals that provide both style and support. Look for designs with cushioned soles and adjustable straps for maximum comfort during long walks. A lightweight cardigan: As mentioned earlier, the weather in Sardinia can be unpredictable, especially in the evenings.

  4. What to Wear in Sardinia

    Throughout Italy women dress with understated style.Stick to classics… and pop on a bright red lipstick. It is a good idea to keep your swimwear for the beach, beach bars and hotel pools; and cover up with a kaftan or sarong when walking around public areas.; Avoid skimpy shorts and tops in public areas, opt for something with more style.; If you want to blend in and feel at your most ...

  5. The Ultimate Guide to Sardinia

    The ultimate Sardinia travel guide. Where to stay in Sardinia for the best beaches, best food, best experience, whether you're on a honeymoon or a family trip! ABOUT. ... The 78 spacious suites and rooms are all bright and modern, furnished in a minimal style. All rooms have a balcony or a terrace, which either overlook the garden or the sea.

  6. Traveling To Sardinia: 27 Very Useful Things To Know

    Sardinia is the Italian region with the highest pro-capita consumption of beer. Off the counter beer in Sardinia means Ichnusa - we love the unfiltered variety. The consumption and production of craft beer is increasing too. The one to try is Pozzo, produced in Guspini. The best varieties are Pozzo 9 and Pozzo 16.

  7. 8 things to know before traveling to Sardinia

    Needless to say, always carry plenty of water. 4. Fly or book a ferry to get to Sardinia. Sardinia is well connected to mainland Italy and many European destinations, thanks to three airports - Cagliari, Olbia and Alghero - located on three corners of the island. Cagliari, Sardinia's capital, is the main entry point, but Alghero has long ...

  8. Italian Resort: Roman Architecture, Spa & Gardens

    A-List travel advisor Andrea Grisdale shares her best tips — including where to stay — for traveling to the Mediterranean island of Sardinia. By Andrea Grisdale Published on December 31, 2022

  9. Ultimate Sardinia Travel Guide • Travel Guides • Travel à la Mer

    The Ultimate Sardinia Travel Guide includes everything you need to know about visiting the Mediterranean island! Costa Smeralda's Sparkling Coast. Know Before You Go. Best Time to Visit: ... Aruanà Churrascaria, in Poltu Quatu, serves delicious Brazilian-style grilled meats. Poltu Quatu is a gorgeous village built into a picturesque inlet.

  10. An expert travel guide to Sardinia

    Jan Fuscoe is Telegraph Travel's Sardinia expert, and spends much of the summer there. She's met a woman who weaves gold thread from giant mussel 'bisso', and hung out with a Sardinian ...

  11. 35 Things to Know Before Traveling to Sardinia

    The only Italian woman to ever win the Literature Nobel Prize is from Sardinia. Nuoro was known as Sardinia's Athens. Animals have the right of way. A local bandit used to run tours. The forerunner of euthanasia is from Sardinia. Discover King Solomon's favorite fabrics. Women wear headscarves.

  12. The Perfect One Week Sardinia Itinerary And Travel Guide

    One week in Sardinia itinerary. Day 1: Explore Alghero and take a cooking class. Day 2: Go for a short drive north and swim in the turquoise waters around Spiaggia della Pelosa. Day 3: Take a boat trip around the La Maddalena Archipelago and admire the yachts at Porto Cervo. Day 4: hike Tiscali mountain. Day 5: visit the ancient nurarghe Losa and relax at Spiaggia di Is Arutas.

  13. Sardinia Guides

    Pingback: Sardinia: The Top 5 Tours You Can't Miss! - My Sardinia Holidays. Pingback: Sardinia: The Top 5 Tours You Can't Miss! - My Sardinia Holidays ... The Ultimate Guide To Plan Your Trip In Style - KEEP CALM AND TRAVEL. 5 March, 2017 Reply . Ben. Hi Clelia, Thank you so much for writing such an amazing website. It has been super helpful in ...

  14. Learning From Sardinia, Where Locals Live

    Longer Than Anyone Else. By Lilah Ramzi. July 16, 2018. On location at Sardinia's Costa Smeralda. Photographed by Henry Clarke, Vogue October, 1967. I've come from the isle of Manhattan, where ...

  15. 20 Amazing Things To Do In Sardinia: Travel Tips From A Local

    15) Arcipelago de Maddalena (Maddalena Islands) The Maddalena Islands are a group of islands located off Sardinia. The largest island is Maddalena, and the other islands include Caprera, Santa Maria, Spargi, Budelli, Razzoli, and Santo Stefano. The islands are known for their crystal clear waters and dramatic cliffs.

  16. 10 Most Beautiful Places to Visit in Sardinia

    The best cities to visit in Sardinia are the capital Cagliari in the south and Alghero in the north.. Cagliari is a buzzing city with plenty of local life to discover. It's by far the biggest and liveliest city on the island. There's a hilltop old quarter called Castello which is a delight for exploring on foot, whilst the city beach Poetto stretches on for miles and comes alive with beach ...

  17. A Perfect One Week in Sardinia Itinerary (7 Day Guide)

    Keep in mind, for instance, that one of the most popular ferry routes (departing from Civitavecchia in Rome) takes about 14 hours while the flight Rome-Sardinia takes about an hour. If you're traveling from France and want to embark your vehicle, you can take the ferry from Marseille. The journey Marseille-Sardinia can take from 11 to 17 hours.

  18. Authentiek Sardinie

    Ontdek Italie met een fly drive van Style in Travel en reis langs de mooiste plekken in Sardinië | Authentiek Sardinie 020 428 05 55 Ma. t/m vr. 9.00 - 17.00 uur Home

  19. This Italian Island Has Tranquil Villages, Stunning Beaches ...

    Sardinia is the second-largest island in Italy after Sicily and is located in the middle of the Mediterranean Sea. The island spans 9,305 square miles (or slightly larger than the state of Vermont ...

  20. The Best Sardinia Itinerary For 10 Days Or More

    Day 5: on the way to Olbia. The fifth day will be spent heading towards Olbia. You can stop and visit some unique villages along the way: first on the list is Orgosolo, in the heart of Barbagia, famous for its amazing street art; its murals are well worth some of your time - and so is the local food.

  21. 8 unmissable places to visit in Sardinia, Italy

    1. Cagliari. Best for urban excitement. Sardinia's capital and largest city makes a great place to begin or end your trip. Stroll through the narrow lanes of Il Castello, Cagliari's medieval hilltop citadel, to admire the dizzying mix of architectural styles at Cattedrale di Santa Maria and the far-reaching views atop Torre dell'Elefante.

  22. Sardinie

    Bosa ligt in het westen van Sardinië aan de rivier de Temo. Hier kunt u door de smalle straatjes dwalen en heerlijk lunchen op één van de pleintjes, onder het genot van een glaasje Malvasia wijn. Ook een bezoek aan de kathedraal en het Castello Malaspina zijn de moeite waard. Op korte afstand van Bosa ligt het dorpje Tinnura, een klein dorp ...

  23. Sardinia Travel Guide

    Sardinia Travel Guide About Sardinia Glamorous, luxurious, and exclusive, but also profoundly authentic, spiritual, and rooted in age-old traditions, the heritage of a rich cultural and artistic past: Sardinia is a place full of contradictions and paradoxes, and a few days -or even weeks- are certainly not enough to fully experience everything this incredible island…

  24. A travel guide to Sardinia, Italy

    Sardinia's ritzy resort towns are sought-after spots for a slice of La Dolce Vita. ... this family-friendly stay from Felix Hotels is a handily located spot whatever your vacation style. Both ...

  25. Dolce & Gabbana Take Alta Moda and Alta Sartoria to Sardinia ...

    The crowd at Dolce & Gabbana's Sardinia Alta Moda and Alta Sartoria shows included Naomi Campbell, Halle Berry, and Theo James. ... Travel. The Best Places to Visit in Japan ... The latest fashion ...

  26. 25 Best Islands to Visit Around the World, According to T+L ...

    Every year for our World's Best Awards survey, T+L asks readers to weigh in on travel experiences around the globe — to share their opinions on the top hotels, resorts, cities, islands, cruise ...

  27. 1003 Waynoka Dr, Sardinia, OH 45171

    Zillow has 15 photos of this $285,000 3 beds, 2 baths, 1,320 Square Feet single family home located at 1003 Waynoka Dr, Sardinia, OH 45171 built in 2024. MLS #1808909.

  28. Copenhagen to reward eco-friendly tourists with free food and tours

    Visitors to Copenhagen who engage in environmentally-friendly activities such as litter picking or traveling on public transport could be rewarded with free food, cultural experiences and tours as ...

  29. Why Do So Many Food Documentaries Seem to Think We're Stupid?

    Okinawans, he notes, are "consuming an array of foods which all have medicinal properties or health benefits," by which he means they eat a wide range of mostly plants; in Sardinia, he rhymes ...

  30. 2024's Best Lesser-Known Travel Destinations, From Luxury Trip Planner

    I'm a luxury travel planner, and these are destinations I think will be popular this year. For a beach getaway in Europe, I recommend Sardinia, Corsica, and Costa Navarino I suggest Niseko, Japan ...