star trek walking stick

View history

Chancellor Gorkon's cane

An ophidian in the form of a snake -headed cane

Vic Fontaine holds Nog's old cane

A cane or walking stick was a stiff rod with a curved or handled top used as a support for walking , or for ensuring that an intended path for a blind person remained obstruction -free.

A year after Nero released Centaurian slugs into his mouth and after having them removed from his brain stem , Admiral Christopher Pike still required a cane to walk around with. ( Star Trek Into Darkness )

In revealing a hard truth to Zefram Cochrane , Doctor Leonard McCoy described the Companion 's interest as that of love . In fact, McCoy thought it was so apparent that " a blind man could see it with a cane. " ( TOS : " Metamorphosis ")

In 1986 , a man with a cane could be seen near The Saloon in San Francisco . ( Star Trek IV: The Voyage Home )

In 2293 , Klingon Chancellor Gorkon owned a cane made from a large bone . ( Star Trek VI: The Undiscovered Country )

Riley Frazier had fond memories, while growing up in mid- 24th century Texas , of picking bluebonnets with her grandfather , who carried a walking stick. ( VOY : " Unity ")

An ophidian used by a group of Devidians was disguised as a snake -headed cane, and could be activated by a precisely calibrated phaser blast. ( TNG : " Time's Arrow, Part II ")

Ensign Melora Pazlar carried a cane made from the wood of a garlanic tree , given to her by her family. ( DS9 : " Melora ")

Upon returning to Deep Space 9 after losing a leg in the siege of AR-558 , Nog walked with the support of a plain, metallic cane. Because he continued to use the cane despite his medical status, Nog was particularly sensitive to its use. When talking to Ezri Dax , Nog referred to "the 'cane problem,'" and further said, " You're about to ask me why I need to walk with the cane, since Doctor Benbasset told you my biosynthetic leg is working perfectly. He also told you the problem's all in my head, that I'm crazy. " In an effort to wean Nog off his dependence on the cane, Vic Fontaine gave him a replica of a cane used by Errol Flynn . Nog commented that the cane, complete with a button-controlled flicker of flame, was reminiscent of the Grand Nagus' staff . ( DS9 : " It's Only a Paper Moon ")

In a vision from the Prophets that Benjamin Sisko experienced in 2374 , his persona of Benny Russell used a cane, after he tried to fight his way to Jimmy , who had just been killed by police officers Burt Ryan and Kevin Mulkahey . ( DS9 : " Far Beyond the Stars ")

Picard with a walking stick

Jean-Luc Picard used a walking stick as he toured the vineyard at Château Picard in his retirement . ( PIC : " Remembrance ")

External links [ ]

Cane at Wikipedia
Walking stick at Wikipedia
White cane at Wikipedia
3 ISS Enterprise (NCC-1701)

Self Defense Hiking Stick

This article may contain affiliate links .

Are you an avid hiker who values safety on your outdoor adventures? Do you ever wonder how you can better protect yourself while enjoying the serenity of nature?

If these thoughts resonate with you, then you’ve stumbled upon the perfect resource. We’re delving into the world of self-defense hiking sticks , a groundbreaking fusion of hiking support and personal protection.

In today’s unpredictable environment, an enhanced automatic retractable self-defense hiking stick is more than just a tool; it’s a dependable companion that offers peace of mind.

These innovatively designed sticks not only provide the stability and support essential for navigating challenging terrains, but they also serve as a discreet and effective means of self-defense.

Whether you’re navigating rugged trails or simply enjoying a leisurely walk in the woods, a self-defense hiking stick ensures you’re prepared for anything nature throws your way.

As you venture into this guide, you’ll discover the top five self-defense hiking sticks on the market, each reviewed with an eye for detail. From sleek designs to innovative features, these sticks aren’t just functional; they’re a statement of your commitment to safety and preparedness.

So, let’s embark on this journey together, exploring how these unique hiking accessories can transform your outdoor experiences, ensuring you’re always one step ahead on the trail.

Top 5 Best Self-Defence Hiking Sticks Reviewed

Hike ‘n strike hiking stick gun with flashlight & stun device.

Are you an outdoor enthusiast who prioritizes safety as much as adventure? If staying prepared for any situation is your mantra, the Hike ‘n Strike 950,000 Volts Stun Gun with Flashlight & Stun Hiking Stick Device is a gadget you shouldn’t overlook.

Let’s delve into why this product stands out as a reliable companion for your hiking and self-defense needs.

Design and Material

Crafted from durable 7075 Aluminum, the Hike ‘n Strike is both sturdy and lightweight, weighing in at just 18 oz. with batteries. Its dimensions, 56″L x 29″W, make it a convenient size for both trekking and self-defense purposes.

Innovative Self-Defense Features

What sets this hiking stick apart is its patented ultra-sharp spike electrodes. Not only do these spikes cause extreme pain when necessary, but they can also collect DNA for later identification – a unique feature that adds an extra layer of security. Plus, its soft rubber-coated, non-slip molded grip ensures the stick stays firmly in your hand in any situation.

Additional Utilities

The inclusion of a 114 lumen LED flashlight is a thoughtful addition, providing over 5 hours of lighting time with a bulb life of 20,000 hours. This feature is particularly useful for night hikes or in emergency situations where visibility is key.

Safety and Ease of Use

An on/off safety switch guards against accidental discharge, providing peace of mind. The stick also comes with 3 lithium CR123A batteries, a wrist strap, an extra end cap, and a removable reflective band, making it ready for immediate use.

User Experience

With an impressive 4.3 out of 5 stars rating from over 200 customers, the Hike ‘n Strike is a favorite among hikers and outdoor enthusiasts. Users appreciate its dual functionality, combining hiking support with self-defense readiness.

Practicality for Hikers

This stick isn’t just for self-defense; it’s also a practical tool for hiking. The aluminum body provides the necessary strength for rugged terrains, while its weight doesn’t burden the hiker. It’s a perfect blend of functionality and defense, especially for those who hike alone or in remote areas.

Final Thoughts

The Hike ‘n Strike 950,000 Volts Stun Gun with Flashlight & Stun Hiking Stick Device stands as a top choice for hikers looking for a multifunctional tool that offers both safety and support. Its combination of durability, practicality, and innovative defense features makes it a standout product in the realm of outdoor gear.

Whether you’re trekking through unknown paths or camping in the wilderness, this hiking stick ensures you’re equipped for every adventure life throws your way.

SE Survivor Series Green 12′ Paracord Walking/Hiking Stick

The SE Survivor Series Green 12′ Paracord Walking/Hiking Stick deserves your attention. This product isn’t just a walking aid; it’s a survival tool built to withstand the rigors of the great outdoors.

The high visibility green paracord, with an impressive 440 lb. pull capacity, elevates this stick beyond the ordinary. It’s designed with a steel spike and a metal-reinforced removable rubber tip, offering excellent traction across various terrains.

Whether you’re navigating through snow, ice, or packed surfaces, this stick provides the stability you need. Additionally, the weatherproof finish on the wood body ensures durability in diverse weather conditions.

Made from hard pine wood, this 55-inch hiking stick is both sturdy and lightweight, weighing just 12.48 ounces. The paracord wrapped handle and wrist strap enhance comfort and grip, making it ideal for long hikes. Moreover, its multifunctionality is a boon for outdoor enthusiasts.

The paracord can be unraveled and used for various survival tasks, from building shelters to securing tents, making it an indispensable tool for hikers, campers, and survivalists alike.

The SE Survivor Series Green 12′ Paracord Walking/Hiking Stic k is more than a hiking accessory; it’s a survival tool designed for the avid outdoors person. Its strength, versatility, and practical design, coupled with a solid 4.4-star rating, make it a top choice for anyone looking for a reliable hiking stick that doubles as a survival aid.

Whether you’re on a casual walk or a challenging trek, this stick is an excellent companion for all your outdoor adventures.

aiGear Premium Walking Hiking Stick

If you’re looking for a hiking stick that doubles as a practical tool and self-defense weapon, the aiGear Premium Walking Hiking Stick might just be what you need. Let’s explore why this stick is gaining popularity and how it stands out in the crowded market of outdoor gear.

Design and Material Quality

The aiGear hiking stick is a premium quality all-in-one solution for hikers. It’s CNC machined from aluminum alloy 6061-T6, ensuring durability and strength. The additional tools are crafted from stainless steel 304, making them robust and reliable.

Its gray color gives it a sleek and modern look, suitable for both male and female hikers who appreciate style as well as substance.

One of the standout features of this hiking stick is its versatility. The handle can be formed into a straight or T-handle, providing steady and durable support for both men and women. The overall length of 43.5 inches is ideal for most users, and the stick’s diameter of 1.1 inches ensures a firm grip.

The surface is hard anodized and knurled, offering longevity and ease of handling. Moreover, the quick lock type mechanism ensures the stick remains secure in its extended form.

This walking stick isn’t just a walking aid; it’s a multi-functional tool that includes 5 sections, 1 handle, 3 tools, 1 anti-skid base, 1 magnesium rod, and 1 bag. The tools are particularly useful for outdoor survival situations, making this stick a great addition to any hiker’s gear.

The convenience of having these tools integrated into the hiking stick means less gear to carry and more efficiency on the trail.

The aiGear Premium Walking Hiking Stick is more than just a hiking accessory; it’s an essential tool for anyone serious about outdoor adventures. Its combination of high-quality materials, practical design, and multifunctionality, along with a solid 4.6-star rating, make it a top choice for hikers looking for reliability and versatility in their gear.

Whether you’re trekking through rugged terrains or need a reliable tool for self-defense, this hiking stick proves to be a dependable companion in various outdoor scenarios.

Brazos Rustic Wood Walking Stick

If you value craftsmanship and durability, the Brazos Rustic Wood Walking Stick is a piece you should consider. This walking stick is more than just a tool; it’s a testament to quality and aesthetics, handcrafted in the USA.

Let’s delve into why this walking stick is a favorite among outdoor enthusiasts.

Design and Craftsmanship

Each Brazos walking stick is a unique piece of art, handcrafted by skilled local craftsmen in central Texas. Made from solid hickory wood, known for its strength and resilience, this stick promises longevity and reliability.

Its polished finish not only adds to its visual appeal but also provides a smooth, comfortable grip. The traditional style handle is designed to fit comfortably in your hand, making it ideal for long hikes or leisurely walks.

Practicality and Versatility

Weighing only 1 pound and measuring 55 inches in length, this walking stick is both lightweight and versatile. The safety strap ensures a secure grip, while the tip provides traction on multiple surfaces, from rocky trails to urban pavements.

It’s the perfect accessory for hikers who need a balance of safety, stability, and durability.

Traditional Elegance and Modern Use

What sets the Brazos walking stick apart is its traditional elegance combined with modern functionality. This stick isn’t just a support tool; it’s a piece of heritage that you carry along on your adventures.

The natural wood material and the fine detail showcase the beauty of the actual tree, making each cane a unique work of art.

The Brazos Rustic Wood Walking Stick is an excellent choice for anyone who appreciates craftsmanship, durability, and style. Its high rating of 4.6 out of 5 stars by over 6,600 users underscores its popularity and reliability.

Whether you’re an avid hiker, a casual walker, or someone who appreciates the beauty of handcrafted wood products, this walking stick is a purchase that offers both functional benefits and aesthetic pleasure.

It’s a timeless piece that brings a touch of nature’s majesty into your everyday life.

Winsper Trekking Pole

The Winsper Trekking Pole might just be the ally you need on your outdoor escapades. With a solid 4.6 out of 5 stars rating, this trekking pole isn’t just another piece of equipment; it’s a multifaceted tool designed to enhance your hiking experience.

Let’s delve into the features that make the Winsper Trekking Pole a must-have for enthusiasts.

Build Quality and Material

The Winsper Trekking Pole is crafted from aero-grade aluminum, known for its strength and lightweight properties. This material choice not only ensures the pole is strong enough to withstand varied terrains but also makes it light enough for easy handling.

Its scratch-resistant feature reduces wear and tear, extending its lifespan even under heavy use.

Safety and Adjustability

One of the standout features of this trekking pole is its adjustability. It can be adjusted to 113 or 129 cm, catering to different body heights and hiking conditions. This feature is complemented by the inclusion of a whistle and compass, enhancing your safety and navigation in complex environments.

Whether you’re traversing deep snow or trekking on muddy grounds, the Winsper pole adapts seamlessly.

Practical Design and Comfort

The pole comes with two types of heads: tungsten steel for greater wear resistance and rubber non-slip sleeves for effective prevention of slipping. This thoughtful design ensures the pole is suitable for various hiking scenarios, offering stability and support.

Additionally, the bamboo design is not only aesthetically pleasing but also contributes to the pole’s good bearing performance. The reasonable grip design enhances comfort, making the trekking pole a joy to use.

In conclusion, the Winsper Trekking Pole is an excellent investment for hikers and outdoor enthusiasts. Its combination of durability, adaptability, and comfort, along with its impressive customer rating, make it a top contender in the world of trekking poles.

Whether you’re a seasoned hiker or a beginner, this pole is reliable, easy to use, and versatile, making it a valuable addition to your hiking gear. It’s more than just a walking aid; it’s a tool that brings confidence and assurance to your outdoor adventures.

Buying Guide

Choosing the right self-defense hiking stick is pivotal for your safety and hiking experience. This guide aims to simplify your decision-making process by highlighting key factors to consider.

Let’s dive in and uncover what makes a hiking stick ideal for both trekking and self-defense.

Material Matters

The material of your hiking stick is a cornerstone of its effectiveness. Look for sturdy, durable materials like aluminum, carbon fiber, or hardened wood. These materials ensure longevity and reliability, whether you’re using the stick for support or defense.

Weight and Portability

An ideal hiking stick is lightweight yet robust. You want a stick that’s easy to carry for long periods without sacrificing sturdiness. Lightweight sticks enhance mobility, a crucial aspect when reacting to unforeseen situations.

Length and Adjustability

Consider a stick that matches your height and stride. Adjustable sticks offer versatility, allowing you to modify the length for different terrains or self-defense scenarios. A well-suited stick provides better balance and control, which is essential for effective use.

Grip and Comfort

A comfortable grip reduces hand fatigue and improves control. Ergonomic designs and non-slip grips are vital, especially when using the stick for defense. A good grip ensures the stick stays in your hand, regardless of the weather or situation.

Additional Features

Some self-defense hiking sticks come with extra features like built-in flashlights, concealed spikes, or shock absorbers. While these features add value, prioritize your primary needs of support and safety.

Price vs. Quality

Finally, balance your budget with the quality of the stick. While higher-priced options often offer better materials and features, there are affordable options that don’t compromise on safety and functionality.

FAQ Frequently Asked Questions

What features should i look for in a self-defense hiking stick.

In a self-defense hiking stick, prioritize durability, weight, adjustability, grip, and additional defensive features. A robust material ensures the stick can withstand force, while a lightweight design enhances maneuverability.

An adjustable length caters to different scenarios, and a secure grip maintains control during use. Extra features like hidden compartments or tactical edges add to its defensive capability.

How can I effectively use a tactical walking stick for self-defense?

To effectively use a tactical walking stick for self-defense, familiarize yourself with basic self-defense techniques. Practice gripping the stick firmly and using swift, controlled movements aimed at non-lethal areas of an attacker.

The key is to disable or distract the assailant long enough to escape. Remember, the aim is self-protection, not aggression.

Are retractable walking sticks reliable for self-defense purposes?

Retractable walking sticks can be reliable for self-defense, provided they are made from sturdy materials and have a secure locking mechanism. The retractability offers versatility and ease of transport, but ensure the mechanism is robust to prevent collapse during use.

Is it legal to carry a self-defense walking stick in national parks?

Carrying a self-defense walking stick in national parks is generally legal, as they are considered mobility aids. However, it’s crucial to check specific park regulations and state laws, as there may be restrictions on sticks with certain features, like concealed blades or tasers.

How do self-defense walking sticks compare to regular canes for stability and defense?

Self-defense walking sticks often offer enhanced stability and defense capabilities compared to regular canes. They are designed with stronger materials, better grips, and sometimes include tactical features. While regular canes provide basic support, self-defense sticks are built for dual functionality.

In what scenarios is it appropriate to use a hiking stick for bear defense?

A hiking stick for bear defense is appropriate in scenarios where you need to maintain distance or deter an approaching bear. Use the stick to make yourself appear larger and make loud noises to intimidate the bear.

It’s a tool for deterrence, not combat. In bear encounters, prioritize prevention and awareness over confrontation.

Remember, the best self-defense hiking stick is one that aligns with your hiking style and security needs. It’s not just about having a stick in hand; it’s about having the right stick that you can rely on, whatever your journey may bring.

Tactical Survival Walking Stick

$ 158. 00 $ 94. 00

Description

The tactical walking stick: Takes off 85% of the pressure on your knees and legs!

Designed for durability and ease of use , the tactical walking stick alleviating 85% of knee and leg pressure. Whether navigating trails or enjoying a stroll, it ensures reliable support and comfort in your outdoor activities.

Risk free satisfaction guarantee

Try it for 3 months . If you don’t absolutely love it , we’ll take it back, no questions asked.
5 years warranty.

Product Details

Extended Length : 43.5 Inches (Adjustable to fit various heights)
Number of sections : 6

Multiple tools, One tactical stick specifically designed for hiking enthusiasts.

Durable M9 Carbon Stainless Steel.
8 hidden tools inside.
three weight/size levels.
Heat, stain and humid proof.
Anti-slip grip design.
Outdoor survival, Hiking, trekking, escape, emergency…
5 Years warranty.

The military walking stick for hiking consists of multiple tools to help you navigate, signal for help, and stay safe when hiking or trekking.

Benefits of Tactical Walking Sticks

Tactical walking sticks, more than just aids for walking, are versatile tools that serve dual purposes of support and self-defense. These sticks are perfect for hiking , exploring rugged terrains, and ensuring safety against wild animals or other threats.

Tactical walking sticks are invaluable for outdoor adventures, offering:

Stability and balance on uneven surfaces.
Dual functionality for both hiking support and self-defense.

Types of Tactical Walking Sticks When it comes to tactical walking sticks, there are several types to consider, each made from different materials like aluminum , carbon fiber , and wood . These sticks often come with features like:

Adjustable lengths for personal comfort.
Various grip types for better hold.
Lightweight and foldable designs for easy transport.

For more details on choosing trekking poles, consider visiting OutdoorGearLab – How to Choose Trekking Poles .

How to Choose the Right Tactical Walking Stick Selecting the right tactical walking stick involves considering several factors:

The type of terrain you will navigate.
Your height and physical strength.
The primary use, whether for hiking or self-defense.

Learn how to use different types of walking sticks effectively at REI Co-op – Walking Stick and Trekking Pole Use .

Care and Maintenance To ensure your tactical walking stick remains reliable:

Regularly clean and check for damage.
Store in a dry, safe place to prevent wear and tear.
What’s the difference between a walking stick and a trekking pole?
Are tactical walking sticks useful for self-defense?
How do you adjust a tactical walking stick to your height?

This concise guide highlights the essentials of choosing and maintaining a tactical walking stick, ensuring you’re well-equipped for your next outdoor adventure.

SHIPPING INFORMATION

Global Shipping : Great news - we ship our products internationally! After you place your order, we'll package it up and ship it out within 5 days. Delivery times can vary based on your location, but rest assured, most countries can expect their top-notch products to arrive within 2 to 5 weeks! Patience is key, and we promise it'll be worth the wait.

OUR GUARANTEE

As a company, we take immense pride in the fact that our products have made a lasting impact worldwide, and we wholeheartedly stand by their quality. Our customers are the driving force behind our success, and that's why we offer a risk-free 30-day guarantee on all purchases.

If, for any reason, you do not have a positive experience, we are committed to ensuring your 100% satisfaction. We will go above and beyond to address your concerns.

To assist you with any questions or issues, we provide 24/7/365 ticket and email support. Please don't hesitate to reach out to us if you need help in any way.

Customer Reviews

13 reviews for tactical survival walking stick.

A really good product, that would be a good tool and well made, unlike other canes out there. The only thing I don’t like about it is the tip is not made for indoors on hardwood floors, but that’s not what it’s made for. It is a great pickup companion, that’s a must for the outdoorsman! I’ve got a prosthetic leg, and this cane gives me great support. Buy it, you won’t be disappointed

I couldn’t do 4.5 stars so 5 stars it is. Little too short at 4.3′ for walking stick but short one section for cane to take anywhere as I am over 6′ tall. Very sturdy and versatile along with being somewhat modular and reconfigurable. Great tool for hiking and outdoors things. Storage space for small items in handle. Haven’t used much but I like it since I am not that old yet and don’t want an ol fogey cane. This will be an ass beater if needed and great set of outdoor tools for many options. Pretty fuggin cool……………. Took just under a month to arrive but came with a nifty carry case that protects parts and has a shoulder strap. Would like to buy extra section or two for long hiking stick but didn’t see them offered. Let me know if they are available please!!!! All around pretty good purchase. I do feel decent value as you get what you pay for. The quality is great.

Well pleased with this product. True to its description. Heavy steel components and weighs heavier than a normal walking cane. All the accessories are well made and will live up to their functionality. For Seniors it doubles as a walking aid, but can be useful for protection. Handy to keep in your vehicle. Personally give it a very high rating.

This is a pretty heavy duty walking sticks so the wait could be a turn-off for some people. And realistically you really need to add a couple of the extension tubes to make it the proper length. However when I’m up hiking in the Rockies in the back country where there’s wild animals I feel contends that I can defend myself if necessary so it serves two purposes. A very high quality piece of equipment.

I bought this stick because of an upcoming camping trip but will now keep it in my truck for the winter. This thing does so many things its amazing. The material feels good and sturdy. All high quality steel pieces.

A definitively must have for camping or the beach. Really amazing and versatile tool. Perfect for a gift

This thing does it all. It is extremely sturdy and well made. Its longer then I expected. This is my 4th such item but I didnt settle until I found this one its perfect in every way!

This is a handy kit to have in your camping supplies or vehicle to have a variety of tools ready at your disposal, should something happen. this can do a lot of things, like starting fire and fishing. Everything collapses down into a small space for storing in the bag, which keeps things compact.

This set was a gift for my husband & he loved it! He’ll keep it in his truck so he’ll have it for our camping trips as well. Its made solid and pieces fit together very well. The set is a well thought out and versatile tool. it would go good with his camping gear and survival kit. Shipping was smooth and quick. This thing is the absolute coolest. I highly recommend

Very impressed with build of it, feels very solid. This tool is Versatile & the ultimate camping tool. Seems to be much sturdier than I would have expected for the price, and the fact that one may vary the length of the handle, adds to versatility. I’m very happy with this purchase so far. The pricing is low, the shipping was a bit slow but overall the service exemplary! I love it!

Add a review

Your review *

Name *

Email *

The Best Trekking Poles

Handles of the top pick trekking poles on a rocky ground.

By Ryan Bradley

If you walk or hike regularly (and, really, if you don’t, you should), we strongly recommend using a pair of trekking poles (or, at the very least, a walking stick).

After about 40 hours of testing on trails, streets, beaches, and many places in between, we’ve determined that the Montem Ultra Strong Trekking Poles are the best for nearly everyone. They’re simple to set up and use, comfortable, and able to take a beating.

Everything we recommend

Montem Ultra Strong Trekking Poles

The best trekking poles.

This basic set of poles offers an excellent grip and easy-to-use adjustments.

Buying Options

Upgrade pick.

Gossamer LT5 Three Piece Carbon Trekking Poles

The unanimous favorite.

Testers loved these lightweight poles above all others—they’re the most usable sticks for all situations and terrain. But they are expensive, and the warranty isn't great.

Poles improve balance and cut down significantly on wear and tear in your legs (especially in your knees), particularly when you’re going downhill.

But poles also make walking—one of the best, and certainly easiest, workouts you can do—even healthier, because they also get your whole upper body involved.

If you’re looking for a fine, sturdy, simple set of trekking poles, Montem’s Ultra Strong Trekking Poles are our pick.

They’re made of aluminum—a malleable, sturdy material that is not as brittle as carbon fiber—so you can scratch them, ding them, and generally bang them around without worrying they’ll break, yet they’re lightweight enough for most people.

The EVA foam grip is less sweaty than cork and won’t chafe your hand over time like hard rubber, and the adjustment mechanisms are simple to use and tighten. Plus, these poles come with rubber tips and baskets included; for all our other picks (and most poles in general), you have to buy those pieces separately.

Montem is a small company that makes pretty much nothing but poles, and when we contacted the customer service, we found it to be excellent––the founder and CEO is often the guy who picks up the phone.

Gossamer Gear’s LT5 Carbon Trekking Poles are exceedingly simple to set up and use, and they’re very comfortable. And since they’re made of carbon fiber, they’re extremely light. They’re also expensive: nearly $200 for the pair, plus shipping, on Gossamer Gear’s website. For some people, though, they’re worth the relatively high price. Among the dozens of poles we researched, and the 10 models we field-tested, the LT5 poles were the favorites across the board because of the overall simplicity of their design. The LT5 poles have two adjustment points and collapse from 51 inches when fully extended down to 23.5 inches. The locking mechanisms aren’t flip locks but simple twist locks, which keeps the profile slim. Ultimately the high price and limited warranty kept us from making this set our overall pick, but if you want the most comfortable trekking poles, these are the ones for you.

The research

Who this is for, why you should trust us, how we picked and tested, where we tested, our pick: montem ultra strong trekking poles, an upgrade for serious hikers: gossamer gear lt5 carbon trekking poles, pole-tip tips, what to look forward to, other good trekking poles, the competition, care, maintenance, and sizing.

Do you believe in gravity? In the endless march of time? In the unsteadiness of the ground beneath you? If so, you need a trekking pole, or a walking stick, or a hiking staff, or a cane (mechanically, what they do is basically all the same). Any tool long enough to reach the ground and arrest your fall and aid your balance is a good tool to have around—a broom handle or a tree branch could work in a pinch. And yet, too often, so many people don’t have anything.

Maybe it’s because we might see a person using trekking poles and think, “What a dork.” I know, because I was one of those people once, not so long ago, on a slice of the John Muir Trail silently judging backpackers in their mid-30s, tricked out with gear, poles included. “Nerds!” I thought. Whereas I was a purist, with nothing but a pack, some running shoes, and a good hat. Nothing fancy. Definitely not a pole.

But poles are valuable, as I learned the next day when an early-season blizzard forced us to hike out 27 miles through the high, extremely un-flat Sierras in about 12 hours. Descending at dusk, dropping thousands of feet via stairstep switchbacks—well, I’d like to say it brought me to my knees, but I didn’t even want to think about my (poor, tired, swelling) knees. By the end of the day, the three of us were staggering to our cars in darkness, wishing we’d had a stick or a pole or even a decent-size branch to lean on and help us on our pathetic way.

That day was extreme, sure, but it’s what got me interested in trekking poles not just as a necessary piece of gear for backpacking trips but also as a useful thing to have around on day hikes. More than that, what if I started using them even on more casual walks around Los Angeles? Would I feel silly sometimes? (Yes.) But also, sometimes, great? (Yes.)

What’s strange is that despite studies that show trekking poles reduce force impact and distribute energy evenly across the lower body , many reviews begin with the idea that poles are “optional” or “not the most necessary piece of hiking gear.” That’s simply not true. Absolutely nothing is necessary to hike—plenty of people hike barefoot, maybe some of those people also hike naked, I’m not sure. But the assumption that trekking poles are only for serious hikers is deeply misguided. Walking with poles more generally, interviewed experts agreed, improves stability, stops falls, and may save lives. So walk, use poles. You’ll feel better. You’ll feel good.

I’ve written for The New York Times Magazine, MIT Tech Review, Fast Company, and Outside—and before I was writing, I was an editor at Fortune, Popular Science, World Policy Journal, and National Geographic Adventure. Before I was editing, I was backpacking.

I interviewed Dr. Timothy S. Church, former researcher at the Cooper Institute and co-author of a Nordic-walking study, as well as Carol Ewing Garber , president of the American College of Sports Medicine and a professor of movement sciences at Columbia University.

I also leaned heavily on my dad, Gary Bradley, for research, expertise, and testing support. He has been an orthopedic surgeon for decades. He brought the 10 pairs of trekking poles into his office and left most of them upstairs, in a physical-therapy center, where they were assessed over afternoons and taken out into the surrounding mountains on weekends and evenings, tested by assorted doctors, patients, nurses, assistants, therapists, and anyone else who happened to pick up a pair. Some of the testers even filled out survey sheets we left behind, too.

handles and tops of four picks on the gravel ground

If you don’t use a pole, what good is it? No good. On my treks, even in walks around the city, it’s amazing how many people I’ve seen with poles stowed away, sticking out of their pack, or carried in the crook of their arm, not touching the ground. What a sad pole! You have to use the pole. Don’t be afraid of the pole. In this spirit, usability was by far our main concern and the metric we returned to most often in deciding the best set of poles overall. But it’s also a huge, slightly fuzzy category that covers more concrete factors such as the following.

Adjusting mechanics: How easy is it to adjust the pole on the trail? Or to fold it away quickly into your pack? Generally, the locking mechanism is the agreed-upon easiest and best method for adjustment, but I’d argue that ease of adjustment has a serious downside: More joints where you might adjust a pole mean more places for the pole to fail on the trail. Ultimately, in our experience the easiest-to-use adjustment mechanisms were minimalist. The Gossamer Gear pole uses a twist lock mechanism, which adds to that pole’s overall simplicity. Our other picks all use simple flick locks for adjustments and offer the added benefit of measurements for remembering your preferred height.

Portability: A lot of trekking-pole reviews heavily weigh how quickly and well the poles collapse for packing. We realize some hikers have some extreme portability needs for which these highly collapsible poles are ideal, but for most hikers we think our picks are perfectly portable during travel. Not one of our 30-plus testers had much of anything to say about how packable any set of poles was, because, of course, they were busy using the poles. Note that you’ll probably have to check your trekking poles in your luggage, regardless of size, due to TSA carry-on restrictions ; keep that in mind if you’re planning on flying with them. Afterward, however, set them up—that’s the best and surest way to make sure you use the poles. Despite all this, I spent several hours on several hikes swapping between pole sets, collapsing and adjusting, collapsing and adjusting, knowing in my heart of hearts that were I not researching these poles for review, I would not have been engaged in such mid-hike foolishness.

Here’s what I learned: Most trekking poles collapse into themselves by telescoping at two joints—the wider one attached to the handle or grip, the smaller one nearer the ground. The two-joint design means the poles are more packable, as they collapse smaller, but it also means more can go wrong. There’s also the unpleasant possibility of a slight rattling, making a little noise and causing a very minor tremor in the stick. A lot of people aren’t really bothered by the rattle. I was, because I crave as much silence as possible when I hike, except in bear country.

Comfort and versatility: What sort of options does the pole offer? Can you exchange the baskets or tips for different terrain or weather conditions? Do you have a bunch of different ways to hold the stick?

Grip shape and texture: One of the factors that most immediately determine whether someone will connect with a pole is how it feels in their hand. One tester—a physical therapist—gestured toward a clutter of poles in the corner of the office, where patients had been trying them out. "The first thing you see everyone do, without fail," he said, "is pick one up, give it a squeeze, and then nod—sometimes satisfied, sometimes not." Cork is generally a favorite grip material because it breaks down over time and slowly shapes to your hand. Cork stays cooler than rubber but is heavier and sweatier than foam. Rubber doesn’t absorb any water, so it’s probably better for hardcore mountaineering and winter treks, but rubber in hot climes or in sweaty hands might chafe after a while. The ability to grasp a grip in multiple ways, from multiple angles, is a big benefit, too—you don’t want to be locked into a single hand position if you’re using these poles for the long haul, over many years, in all sorts of places and weather conditions.

Aluminum versus carbon fiber: We were skeptical about the difference in feel between a carbon fiber pole and an aluminum pole—we thought the effect had more to do with weight and less to do with feel. Boy, were we wrong! Carbon fiber poles are lighter, of course, but also much stiffer. A downside: “Stiffer” is one way of saying “extremely brittle.” We didn’t have a problem with any of our carbon fiber poles, but plenty of other people have reported that a bad nick can quickly turn into a crumbling seam, causing an entire section of pole to fail. Aluminum is heavier but more malleable, able to survive nicks and scrapes and even bends, and it’s generally a less expensive option. In our experience, we tended to like the feel of carbon fiber more, but plenty of reviewers say they barely notice the difference. We found one upside to carbon fiber, too, in that it tended to be quieter on the trail.

Tips: Carbide or steel tips offer good traction in most natural environments, even on ice. Rubber tips are good for stowing and for use around the house or town, or in sensitive natural areas; some poles have angled rubber walking tips sold separately for asphalt or urban walking.

Strap or no strap: Extremely passionate backpackers have been engaging in a rather intense debate about this, but here’s our two cents: Get a strap, have a strap, use the strap. You can find a lot of poles with removable straps, but why would you want that? To avoid, like, a strap tan? To us, a removable strap is just one more part to lose, one more unnecessary thing to fuss with. Some straps are way more comfortable than others, and Leki’s trigger-grip straps are slightly divisive (this reviewer unexpectedly grew to love them). But the main thing about straps we found is that you are more likely to regret not having one when your pole careens halfway down a mountain or into a stream. Also, if you do decide to use your strap, make sure you’re using it the right way so that the strap helps support your wrists.

Baskets: The basket at the bottom of the pole says a lot about what you’re using it for: A smaller basket (or none at all) means more general everyday hiking, while a larger basket makes more sense for snow or scrambles or off-trail, muddy scenarios. Most of the poles we looked at either come with additional baskets or make it very easy to add a basket, but for the most part the majority of people are almost never going to think about the baskets on their poles.

Shock absorbers: Do you need them? No. Do you want them? Maybe. Do they work? Sometimes—and only really downhill. They actually work against you going uphill, but some people seem to swear by them. None of the models we extensively tested had them, and you can mimic plenty of the absorption action with a good $20 pair of rubber tips. At the end of the day, a pole is just a pole; too many whiz-bang options will overcomplicate a very simple tool and add more things that can break.

A few other factors we considered (and will be considering during ongoing testing) are the lifespan of the pole—not just the general durability but also the warranty it comes with and the manufacturer’s reputation—and that extremely vague but important metric known as performance . Basically, after several days, weeks, months, and eventually years of using some of these poles, are they still great? So far, our picks are.

We kept encountering various reviews and message-board posts about how wild temperature swings can radically affect a pole’s performance, expanding and contracting the metal, and challenging the locking mechanisms. So one February weekend after our original testing, we took three of our top picks into the southern Sierras, at the edge of Sequoia National Forest, and tramped around in the snow and ice for a while, up and down the side of a mountain. We also left the poles out overnight, when temperatures remained in the low 20s. We adjusted and readjusted the poles, and we leaned on them heavily.

The good news is that, overall, none of our top picks showed any significant failure in the cold. We stand by those choices. We will say, though, that the standard locking system in both the Montem and Leki poles can be a challenge to adjust while wearing gloves. And the biggest challenge of all, when you’re messing around with poles, comes when your hands are halfway frozen, shaky, and no good for delicately screwing and flicking lock systems. In snow, especially going uphill, the top of the grips also mattered significantly, and those on the Montem Ultra Strong Trekking Poles stood out as the most comfortable in this case.

Using all those variables for consideration, we had various testers (doctors, patients, nurses) in a physical-therapy office fill out ratings forms with room for comment. We also interviewed several of the testers about their experience with the poles as well as their observations of patient behavior and response to selecting a pair from the group.

The usability/attractiveness test was especially interesting. The more technical-looking a pole—the more adjustment mechanisms, the fancier the grip, the more radical its paint job—the less testers were drawn to it. Simplicity won out, both in setup and design. Very quickly, a favorite emerged, in part because it looked like not much more than what it was.

I tried the poles in small batches for a series of hikes, some short (less than 3 miles) and some long (about 10 miles), over as many different terrains as California in the late summer and early fall could muster: hard dirt, soft dirt, sand, and sandstone; oaky woods and scraggly chaparral; some desert, some beach, a little jaunt in foothills of the Sierras.

Simple and sturdy, Montem’s Ultra Strong Trekking Poles are our overall pick. We liked their basic design, the ease of adjusting them on the trail, and the comfort of their straps. Made of aluminum, these poles won’t have any of the potential durability issues that more-brittle carbon fiber sometimes will. The trade-off is that they’re a bit heavier, but unless you’re an ultralight hiker we bet you won’t notice.

The grip, made of EVA foam that lightly mimics cork but is far more durable, is excellent, and the carbide-tipped poles come with interchangeable rubber tips and baskets, too. We also like the flick-lock system Montem has developed, which puts all the adjustments and pole-tightening mechanisms outside the pole so that you can easily, quickly access them.

Montem is a small company that makes almost nothing but poles. Often, when you call the company, its founder is the guy picking up the phone. Plus, the poles come with a one-year warranty that covers a fairly broad range of manufacturing failures and defects. For all these reasons, and because they are such a bargain, the Montem Ultra Strong Trekking Poles will work for nearly everyone, from the occasional hiker to the die-hard backpacker.

Flaws but not dealbreakers

One complaint with the Montem Ultra Strong Trekking Poles is how difficult it can be to tighten them enough so that they don’t rattle slightly, causing a slight disruption on an otherwise quiet trail. Even after many attempts at tightening, we detected a small rattle to the poles, a minor bummer. Along those same lines: We really believe the three-piece telescoping mechanism is more prone to come a bit loose on the trail, requiring further adjustment. And fundamentally, we think that more parts often mean more potential problems. It's great to see newer poles moving away from that standard, into fewer pieces with simpler mechanics. Still, the Montem poles are tough to beat.

The Gossamer Gear LT5 Carbon Trekking Poles on the ground.

Perhaps you believe a pole is just a pole—and that’s fine (and mostly true). But the poles that were the simplest in every way, from their setup to their overall stripped-down look, the poles that every tester agreed were extraordinarily comfortable, not just by virtue of being so light but by having a great, slightly squishy grip, the poles that everyone eventually fought over, were the Gossamer Gear LT5 Carbon Trekking Poles . In addition to being sturdy and feeling great, they ranked as our top-rated set in the usability category. The biggest downside is the price, but if you’re an avid hiker and you plan to incorporate poles into that routine, we think the cost for poles like these is worth it.

Gossamer Gear’s LT5 Carbon Trekking Poles are the updated version of the original LT4 poles we tested, which are now discontinued. The new LT5 poles now have two adjustment points, whereas previously there were none. This change allows them to collapse from 51 inches when fully extended down to 23.5 inches. Even though the fixed length on the original LT4 set was a great feature and we’re sad to see it go, the LT5 poles are still exceedingly simple to set up and use, and they’re very comfortable. The company also redesigned the hand strap, giving it a more ergonomic shape and a small amount of padding, and pole tips and baskets now come with your order (they didn’t before). Overall, Gossamer Gear seems to be providing a better value than previously, without sacrificing the quality of the pole.

The “LT” in the name stands for Lightrek, a Gossamer trademark that speaks to what these carbon fiber poles are all about. They’re for ultralight hiking, a backpacking subculture that values cutting unnecessary ounces (some would say to an extreme degree, shaving down toothbrush handles and whatnot) on the trail.

A hand holding the Gossamer Gear LT5 Carbon Trekking Poles.

But a stripped-down approach turns out to be exactly right for making a trekking pole. The biggest complaint and mark against every other model we tested was that they had too much going on—too many adjustment locks or an excessively complicated strap, a weird handle shape, or a tip or basket system that was overly tricky. Instead of flick locks, those poles have a twist mechanism to adjust their height. The LT5 design has exactly two parts: the tip section that hits the ground, and the grip section that sits in your hand. The tip section screws into the grip section. That’s it. It’s dead simple, and it simply works.

The grip, too, is a stripped-down compromise that manages to feel just right. Gossamer calls the material, a cork-like foam, Kork-o-lon. In our tests, it soaked up palm sweat better than cork, and it has begun to age and warp into my specific grip with time. It’s also getting a cool grungy trail patina, making it appear more natural than it really is. The tips are carbide, which has been fine on every condition we’ve tested it on (except nice wood floors). These poles don’t come with rubber tips and baskets included, as the Montem poles do, but they are compatible with Leki-made rubber tips and baskets. The poles also float, and you can extend them up to 140 centimeters, not for hiking but to pop up a tarp for shelter (another feature for ultralight hikers).

Gossamer’s warranty isn’t great . It does not cover failure due to the durability of its carbon fiber, and carbon fiber can break more easily than aluminum. We’ve seen a few sad tales of folks using their poles for cross-country skiing or going up a scree field and snapping them within days of purchase. We’ve also seen stories of other ultrarunners and thru-hikers who have used their Gossamer poles over tens of thousands of miles without an issue. Gossamer is very up front with the limitations of carbon fiber. The company has excellent customer service and is clearly dedicated to getting things right. One longtime customer and hardcore backpacker I met on the trail said he’d eventually snapped the bottom part of one of his poles a few years back, after nearly a decade and probably a few thousand miles, and Gossamer had cut him a deal on a replacement part after he’d emailed about it.

A quick word on what a difference a good pole tip can make, especially on city streets or rocky trails: It’s a huge difference. Even if you already have a pair of poles and are happy with them, we recommend trying some tips, both to improve grip and to lengthen the life of your poles. They also very slightly reduce impact and act as an additional cushion, and they cut down on the noise of the pole striking the ground, if you’re into maximum noise reduction.

Our top choice comes with a pair, and so does our upgrade pick, but the others don’t. We like Leki’s rubber tips because they worked on most of the sticks we tested. Two especially good tips are the Leki Silent Spike Pad and the Leki Rubber Fitness Walking Tip . Both of those, and most others available, top out at about $35, which for such an immediate and worthwhile improvement is generally a good investment if you’ll use your poles fairly regularly.

We’re searching for a budget option to potentially add to this guide, and we plan on testing packable options.

If you are Nordic walking: Consider the Leki Instructor Lite , which come with grips and handles especially well suited to that activity. The differences between Nordic walking and a basic hike are subtle but important enough to matter. Nordic walking is slightly more aerobic than typical pole-walking. It looks a bit more like cross-country skiing without skis—longer poles, larger arm motion, and a lot of work for your shoulders and triceps—and is known to increase heart rate, blood flow, and oxygen consumption. As a result, it tends to burn more calories and helps strengthen your upper body while lessening the impact on your lower joints.

Leki is a German company that specializes in poles and almost nothing but poles (aside from folding chairs, which really are just a series of poles, when you think about it). The outstanding aspect of the Leki Instructor Lite is the grip strap and handle, which the company calls the Trigger Shark. This bicycle-glove-like design looks a bit dorky, but the stares you’ll get (we swear) are worth it because the glove strap forces the pole into exactly the correct crook of your hand. These poles also ranked among our top picks for their clever, easy-to-use adjustment mechanism, as well as their simple, two-part design—the upper section is aluminum, and the lower section is a carbon composite, giving each stick a nice, slightly top-heavy weight overall.

We tested a huge range of poles from the two biggest manufacturers, Black Diamond and Leki, as well as a very cheap and best-selling model on Amazon from Bearios. All of them were well-reviewed elsewhere and worked pretty well for us in general. We’ll say this again and again and again: The best pole is the pole you use consistently, and most poles out there work just fine. Still, following are the reasons why we ultimately dismissed some of the models we tested.

Aside from the now-discontinued Alpine FLZ Z-Poles, our former recommendation for a packable set, Black Diamond’s poles—we tested the Alpine Ergo Cork and the Carbon Cork —are equipped with the standard three-piece telescoping adjustment system that most poles seem to have and that we’ve already said we’re not terribly in love with. They collapsed sometimes, and required extra fussing to stay locked and pole-like. Tightening the locks on Black Diamond’s poles is far more difficult than on, say, Montem’s. But generally these were lighter and stiffer when everything worked. The cork grip handles were also very comfortable, but they weren’t—as we sort of expected them to be—a difference-making step beyond the mock-cork of certain foam grips we ended up liking best.

As for Leki’s poles, we tested a range of the company’s expensive, trail-runner Z-collapsing models. They often suffered from appearing overly technical, and they turned a lot of casual users off with their complicated folding systems and radical handle design. Also, most of Leki’s poles ranked among the most expensive models we saw in our research and seemed to be made for a very specific user (the extreme trail runner who also cross-country skis). If you’re a sucker for the latest and greatest in materials and design, and if you have some slightly off-piste uses in mind for your poles, we recommend going to a store and testing them in person.

The best poles should require minimal care, and all our top picks shouldn’t need much at all—just give them a quick wipe-down, and if they get especially wet, take them apart at the end of the hike or the day and make sure they dry out. Moisture can do all sorts of strange things to even the most noncorrosive metals.

As far as sizing a pole correctly goes, you can find a lot of information out there, and a lot of these companies will send detailed instructions on how to make your poles the right length for you. We like the test where you put your arms at your side and then bend them at the elbow, about 90 degrees; wherever your hand ends up is about right. Lots of serious hikers swear by lengthening poles slightly while on a long downhill, and shortening them slightly for uphill. But as ever, for always: The pole that’s best is the pole that you use the most.

Ian Nicholson, How to Choose the Best Trekking Pole , OutdoorGearLab , July 31, 2014

Church TS, Earnest CP, Morss GM, Nordic Walking Study , The Cooper Institute

Dr. Timothy S. Church, chief medical officer of ACAP Health Consulting , interview

Carol Ewing Garber, president of the American College of Sports Medicine and professor of movement sciences at Columbia University , interview

Meet your guide

Ryan Bradley

Wirecutter’s 100 Most Popular Picks in July 2022

by Christina Williams and Wirecutter Staff

These 100 useful things were the most-purchased Wirecutter picks in July 2022.

Sous-vide machine, French press, white men's T-shirt

38 Cyber Monday Deals Under $50 That Are Actually Worth It

by Wirecutter Staff

We’re vetting thousands of fantastic deals to find you the best discounts on Wirecutter picks.

An assortment of potential retirement gifts including: a watercolor palette, a spilled bag of coffee beans, an iridescent crystal, and a coffee table book called The Most Scenic Drives in America.

The 23 Best Retirement Gifts

by Dorie Chevlen and Mari Uyehara

Celebrate the end of working—forever! Our favorite retirement gifts will help your loved one make the most of their newfound free time.

Two different hydration packs pictured together.

The Best Hydration Packs for Day Hikers

by Jenni Gritters

After six years of hikes, we still recommend the Osprey Skarab 18 and the Osprey Skimmer 16 to stay comfortable and hydrated.

Weight Management
Nutrition Facts
Nutrition Basics
Meal Delivery Services
Fitness Gear
Apparel & Accessories
Recipe Nutrition Calculator
Weight Loss Calorie Goal
BMI Calculator
Body Fat Percentage Calculator
Calories Burned by Activity
Daily Calories Burned
Pace Calculator
Editorial Process
Meet Our Review Board

We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more .

The 10 Best Walking Sticks and Trekking Poles of 2024, Tested and Reviewed

Sturdy, stable options for building confidence and strength on the trail

Jessica Murtaugh, CPT, CNC, is a digital marketing and branding consultant living in Los Angeles, CA. A personal trainer and nutrition coach, she is passionate about life-long, balanced wellness.

Amy is a certified group fitness instructor (GFI) through the American Council on Exercise (ACE), and a passionate wellness writer and editor with a focus on complementary approaches to fitness and health.

Michele Stanten is a walking coach, certified group fitness instructor, and running coach. She is the author of Walk Off Weight and The Walking Solution.

Rich Scherr is a seasoned journalist who has covered technology, finance, sports, and lifestyle.

Verywell / Chloe Jeong

A walking stick or set of trekking poles can add comfort, stability, and safety to your outdoor hikes. “They provide stability and balance on uneven terrain, and most importantly, relieve pressure off major joints like ankles, knees, and hips,” says Cory Goei, AMGA-certified SPI, a rock climbing guide and instructor. By practicing safe posture and balance when using trekking poles and walking sticks, you can gain confidence and strength to move proprioceptively—in other words, you'll better understand where your body is in space and how it's moving. This allows you to further activate and challenge the rest of your muscles as you hike.

When purchasing walking sticks or trekking poles, consider the terrain, weather conditions, and activities you're planning to do with them. Have you just discovered the joys of rucking , for instance? To help you find the right walking sticks and trekking poles, we first spoke with experts to learn which key features they should have. Then, we tested and compared the best options from top brands. A walking coach from our Review Board also reviewed the contents of this article for accuracy surrounding how to use walking sticks and which benefits they can provide.

How We Tested
What to Look For

Frequently Asked Questions

Why trust verywell fit, best women's overall, leki cressida fx carbon as.

Strong hybrid construction

Compact, trifold design

Ergonomically designed for women

Wrist straps aren’t padded

Designed for women, these trekking poles are our top overall pick because of their carbon fiber construction that is strong, stable, and made to absorb excess shock. Made with a hybrid shaft construction of carbon upper stems and a durable aluminum bottom piece and carbide-enforced tip, these sleek, trifold poles proved durable and very supportive. Thanks to an ergonomic design, their cork grips felt very natural to hold. We also like that the tip’s dynamic suspension system absorbs shock very well, scoring a perfect 5 out of 5 for comfort and design.

While testing, we found the set easy to put together and deconstruct with a tight pull and snap of its locking system. Once we got a feel for the bit of swift pull required to lock these open, we found them very easy to maneuver and adjust using the speed lock lever, rating them a 4.5 out of 5 for ease of use. When not in use, we like how the set folds up compactly into the included sleeve, making this pair neat and stowable for everyday use, hiking, or backpacking.

When using these to hike through a river with large boulders and slippery footing, we felt supported and never slipped. We also like the mesh drawstring bag these come with, which keeps the set contained in or attached to your pack with built-in elastic loops. With an impressive design, compatibility, and basket tip and drawstring sleeve included, these poles are a worthy investment for anyone needing a super strong, yet light, pair of poles that are versatile for various terrains.

Verywell Fit / Jessica Murtaugh

Best Men's Overall

Black diamond alpine carbon trekking poles.

Comfortable grip

Adaptable to changing terrain

Our men’s top pick is this adjustable carbon set, which we found to be incredibly durable, comfortable, and versatile for many types of adventures. The interchangeable carbide tech tips on these poles enable you to adapt to varying trail surfaces without taking a long break—this versatility and control set the pair apart from others on our list, a feature that helped us quite a bit during test hikes.

The carbon-fiber, telescoping shaft design of Alpine was easy to adjust for new terrain and stayed securely locked via strong aluminum locks, even with considerable force and weight on the poles, which is why we gave this option a score of 5 out of 5 for stability. We like that they expand to fit a wide range of heights, suiting anyone from 4-foot-8 to 6 feet tall, making them a great pair for any height. The increased adjustability also means they can be shared among hikers.

The cork grip and EVA foam extension were soft and promoted a secure grip that felt comfortable and didn’t cause blister issues for our hikers. We scored them a 5 out of 5 for comfort. While it doesn’t come with any accessories, like extra tips or a carry bag, the set is compatible with most baskets and tips. And despite being slightly bulkier compared to other options on our list, it attaches seamlessly to packs for light, easy portability. The higher price may not be worth it for those hiking on easier trails, but these poles are a tough, versatile option for your most challenging hikes.

Best Unisex

Mountain safety research dynalock ascent carbon poles.

Folds nicely

Easy-adjust pole locks

Multi-sport versatility

No bag for accessories

Fold release button can pinch fingers

These Kevlar-reinforced carbon fiber walking sticks are our top unisex pick for their straightforward, sleek design featuring a comfortable grip, padded handle straps, and two size options to accommodate a wide range of heights.

Like the Leki Cressida , these trifold were quick and easy to assemble and, when not in use, folded up to a comparable, compact size to be stored or stowed. One thing to note is that the push button to release these for folding can pinch your fingers, but it’s an issue that can be solved by being extra cautious. The tool-free pole lock adjustment system was simple to tighten when needed, too, and overall the sticks scored a 4.5 out of 5 for ease of use.

The EVA foam upper grip and shaft extension are firm but soft as suede for comfortable handling, and we appreciated the lightly padded wrist straps that lent extra support on ascents and descents. With a smaller diameter than many, the Ascents also felt lighter than they actually are, and the reinforced carbon made these slim poles feel durable and long-lasting. But since the internal tightening cord isn’t protected, nor are the shaft pieces reinforced at the connection points, they might chip over time, hurting the design rating.

We particularly like this pick for its sizing options and versatility. The small and large sizes accommodate heights ranging from 4-foot-8 to over 6-foot-4, with both options easily adjustable for varied terrain and for sharing among family or friends. Both sets come with more accessories than many at their price point, including a set of small and larger baskets for grass, sand, and snow, which we found easy to switch out. While they don’t have a nifty bag, the included Velcro straps do just fine to keep the poles wrapped tight for packing. All this considered, the set scored a 4.5 out of 5 overall for design features.

We found these to be very sleek and found that they pack up less awkwardly than other folding pairs we tested. From hiking to cross-country snowshoeing to split boarding, we highly recommend these versatile walking sticks as a great, all-season investment for multi-sport trekkers.

Key Specs: Weight (Per Pole) : 8.5 ounces (small), 9 ounces (large) | Extended Length : 39.4-47 inches (small), 47.2-55 inches (large) | Collapsed Length: 14.2 inches (folded) | Collapsing Mechanism: Telescoping, folding | Included Accessories: Additional baskets | Shaft Material: Kevlar-reinforced carbon fiber

Best Budget

Thefitlife carbon fiber trekking poles.

Extra tips included

Carry bag included

Wrist strap may be too long for some

Sometimes both seasoned and rookie hikers need reliable walking sticks at an affordable price, which is why we recommend this set of poles. Weighing in at around 7 ounces a stem—less than most on our list—these poles are light to carry and easy to transport. The carbon fiber pole construction, which telescopes and locks tight with adjustment, feels sturdy and built to last, scoring a 4.5 out of 5 for stability.

For the price, these trekking poles have some premium features—they sport a contoured, natural cork grip and EVA foam extension grip, both of which feel great in the hand. Though the wrist straps might be a little long for small hands or wrists, we managed to find a comfortable, supportive fit after some tinkering, and the extra slack wasn’t too bothersome. This solidified the pair's respectable scores of 4 out of 5 for comfort and extra features.

We love that this set comes with so many accessories, including two pairs of rubber tips, road feet, and a pair of small snow baskets, which we found stayed on tightly and did help with traction on slick surfaces (like mud and rock). You can even choose from a selection of bright or neutral colors.

Overall, we think the combination of solid features and accessories makes this set a great value for the price.

Best for Hiking

Montem ultra strong trekking poles.

Lifetime replacement

Padded wrist straps

Additional tips included

No anti-shock mechanism

Lock screws need periodic tightening

Our top pick for all-terrain hiking, these trekking poles are incredibly strong, come with tips for different seasons and trail surfaces, and offer a lifetime replacement promise. Made of trusty aluminum, which is stronger than carbon fiber, we are impressed with their quality for a set so inexpensive. And while they’re slightly heavier than carbon sticks, it’s not significant if weight isn’t a major concern for you. If you’re looking for extra shock protection, however, these won’t provide it.

Like other telescoping poles, these extend easily and lock in seconds, thanks to Montem’s flip-lock system. While testing, we found the process simple, but one of the pole’s locking mechanisms did come loose, which made it difficult to tighten without a tool mid-hike. It’s worth noting that they hold very securely once tightened, however, they have to be tightened quite a bit to remain secure. They also tend to need tightening from time to time for extensions to hold tight. We didn’t have any issues with the lock clips themselves, and the poles offered excellent support, earning a 4.5 out of 5 for stability but only a 3.5 in design because of the added maintenance.

The aesthetically-pleasing EVA foam handles resemble cork but are comfortable and sweat-absorbing. The extended foam grip has extra contour and texture, which we found helpful for pulling ourselves up while climbing. The wrist straps are padded and adjust nicely to prevent chafing. They also stay secure, so you won’t accidentally drop a pole while hiking, though they also need occasional retightening.

The poles come with added tips and baskets for traversing off-road terrain, and you can choose from a variety of colors and patterns. Regardless of their quirks, we still enjoyed these poles and recommend them for their durability, easy setup, and great value for the price.

Best Weight Capacity

Trekology trek-z hiking poles.

Budget-friendly

Includes carry bag

Rubber tips may slide off

Heavier than other options

Faux cork handles

Aluminum construction and reinforced joints make these walking sticks dependable on all types of terrain, supportive for all body types, and our top pick for those who require a little more support.

Like our best unisex pick ( Mountain Safety Research’s Carbon Poles ), these poles come in longer and shorter versions, and both fold down to a compact 15 inches, making them just as easy to stow. The trifold design is extra sturdy thanks to their 100% aerospace grade 7075 aluminum shaft, the same material used for airplanes. Because of their performance on the road and trail, we scored them a perfect 5 out of 5 for stability.

We love that these poles come with a ripstop, water-resistant bag, and various tips, baskets, and feet, but we weren’t a fan of the faux cork handles and docked these a point for their extra features score after a tip slid off mid-hike, scoring them a 4 out of 5 for this attribute. We did like that the soft faux cork grips are made from sweat-absorbing EVA foam and that they feature extension grips, which we found to be similar to Montem’s Ultra Strong handles . The contour and base supported shifts when ascending or descending steep hills, which is why we scored them a 4.5 out of 5 for comfort. We like that they also come in a cork-handle version if you prefer the upgrade.

We scored these a perfect 5 out of 5 for ease of use for their flip locks, which makes trail-side setup fast so that you can spend more time walking and less time adjusting. Overall, we think these foldable poles are a great bang for your buck. They’re super strong and very space-saving. Their heavier weight isn’t very noticeable for everyday hikers unconcerned with added ounces.

Key Specs: Weight (Per Pole): 10.4 ounces | Extended Length: 39.3-47.25 inches (small), 45.25-53 inches (large) | Collapsed Length: 15 inches | Collapsing Mechanism: Telescoping, folding | Included Accessories: Additional tips, baskets, drawstring bag | Shaft Material: Aluminum

Best Lightweight

Foxelli carbon fiber trekking poles.

Good for trail running

Great value

Handle isn’t bulky

Cork hand grips may chip

Lower quality of carbon

When every ounce counts, we recommend these carbon trekking poles, our top pick for the best lightweight walking sticks. Made from 100% carbon fiber, a material known for being incredibly lightweight, each pole weighs 7 ounces, so your energy can go toward moving faster instead of lifting a heavier pole.

This weight difference was noticeable when we took the Foxellis out on a hike, along with the impact-absorbing qualities inherent to the carbon material. The set's tips and baskets stayed securely put when tried, and the same went for the telescoping poles and quick-lock screws. The Foxellis scored 4.5 out of 5 for stability and ease of use. Among the included tips, the road feet felt especially nice and shock-absorbing on the pavement, propelling each stride forward. The poles also came with a carry sleeve and a bonus fanny pack , which was a nice surprise.

When it comes to durability, the adage “you pay for what you get” is somewhat true with this pair, to an extent. It does feel like a lower quality of carbon than much more expensive options, and some of the plastic parts, like the lock joints, feel slightly chintzier than a pair triple its price, but nothing that seriously concerned us.

These poles felt extremely comfortable, with a natural cork grip-foam extension combo, similar to the Montem’s handle , that kept hands comfortable and dry. The handle felt a little smaller than others. It also has some of the tighter-adjusting wrist straps, which are padded and smooth-seamed, making these well-suited for smaller hands and wrists or for someone who doesn’t like a bulky grip.

Considering the value and suitability for all conditions and activities, we like that these poles maintain all the necessary features of a trustworthy walking stick while shedding that unwanted extra weight (and price).

Best for Seniors

Trailbuddy adjustable trekking poles.

Easy to adjust

Locks should be tightened before use

Sturdiness makes these heavier than others on our list

With a strong aluminum staff, these easy-to-adjust walking sticks are our top pick for older adults who want to keep active and need more stability while on the move. Easy-to-hold cork handles are grippy and built for comfort, molding to hands in hot and cold weather and providing stable assistance when walking. And we found the wide wrist straps offered the best padding out of all poles on our list, rating them a 5 out of 5 for comfort.

The wide lever locks securely (and easily) fastened during tests to adjust the poles on the spot without much of a struggle, something especially important if you or your loved one has arthritis pain or hand immobility. This safe and simple design led us to score these poles a 4.5 out of 5 for both our ease of use and extra features attributes. And though the extra strong aluminum makes these a bit heavier than others, the sturdiness is worth the extra weight. They earned a 4.5 out of 5 for stability, losing a half point only because they need a good tightening before use.

This value-packed set comes with two pairs of rubber tips, mud baskets, snow baskets, and one pair of connectors. Stow all pieces in their carry bag, so everything’s tidy and right where you left them for when it’s time to set out again. You can even choose these poles in a variety of colors to fit your personality and easily identify your walking sticks.

Jessica Murtaugh

Best Single Pole

A alafen aluminum collapsible trekking pole.

Comfortable grip and wrist straps

Max length is shorter than others

Two isn’t always better than one, and when one trekking pole is all you want, we recommend this sturdy aluminum pole from A Alafen. Its durable aluminum frame offers stable support to balance footing, leverage to help you up steep steps, or measure the depths of a stream before crossing. This pole’s tungsten steel rod tips help give it great traction, while the rubber tips and basket offer stability and versatility on slippery or soft surfaces.

Designed with tri-folding suspension, it’s easy to collapse and extend thanks to its quick-lock system, which we found simple thanks to graphic prompts on the pole itself. It also only measures just over a foot when folded up, making it a lot more compact than other options on our list. And while the aluminum makes it heavier than some, it wasn’t bothersome on the trail—plus, there’s just one to pop in your pack. In total, its design features, ease of use, and comfort all scored a glowing 5 out of 5.

The pole comes with a nice carrying bag, making it particularly travel-friendly, and it comes at an affordable price.

Forest Pilot Trekking Poles

Solid strength

Collapsible and adjustable

Cushioned, foam handle

Waterproofing may wear over time

Not as easy to assemble as others on our list

Heavier than others on our list

If you’d rather go natural with your walking stick, we love this adjustable pole made with durable but light beech wood with the modern features of a synthetic pole. Unlike most wood walking sticks that don’t collapse, this pole connects by screwing its three pieces together, much like a pool cue, for a solid staff with full functionality. And get this: Its top piece extends telescopically and locks, too, making this natural stick adjustable to the same heights you would expect from a synthetic option—even a child can use it by attaching two instead of all three pieces.

Up top, this walking stick has a smooth, carved handle for your grip and a ribbed EVA foam extension with a leather wrist strap for splinter-free handling. The iron tip of this mostly wooden stick also resembles a modern trekking pole with two additional tip options, a rubber tip cap, and a mud basket. It even comes in a choice of three accent colors and with a carrying sleeve. The clever construction and extending capability, while slower than some, scored the staff a 4.5 out of 5 for ease of use, design features, and comfort.

Strong, solid, and waterproof, this walking stick is the heaviest on our list due to its solid wood construction and scored a 5 out of 5 for stability as a result. It’s an enjoyable staff for strolls and hikes where durability and natural aesthetics are preferred. Overall it's giving an old-meets-new world experience that anyone would enjoy.

How We Selected and Tested the Best Walking Sticks and Trekking Poles

To make our list of the best walking sticks and trekking poles, we first spoke with hiking guide Peter Walker and certified rock climbing guides and instructors Cory Goei , AMGA-certified SPI, and Chad Martin , AMGA-certified SPI, WFR, to get their expert advice on which features every walking stick and trekking pole needs. Next, we consulted academic journals and scientific findings to understand how walking sticks and trekking poles can be beneficial to walkers. Then, we researched dozens of walking sticks and trekking poles from the top, trusted brands.

Finally, we tested fourteen top walking sticks and trekking poles to see how each performed in key areas, including five key attributes: comfort, stability, ease of use, extra features, and value. We tested each set at various intensities, from short and easy outings on groomed trails to longer, more challenging treks on rougher, more technical terrain at steeper elevations. Each hike ranged from 2 to 5 miles. Our testers noted how the poles performed in key areas, giving each pair a score of 1 (would not recommend) to 5 (highly recommend) for each category.

To be selected as our top pick in each category, each set had to perform according to high standards of technical specifications and expert insight.

Walking stick features are as varied as the hikers who use them. We chose our top walking stick picks by speaking to four experts, including hiking guides and trekkers with years of international trail experience. We considered their recommendations for why walking sticks are beneficial, how they collapse, their materials and construction, tips and baskets, and considerations for hikers as they make their first walking stick purchase. We then kept those insights in mind as we looked over various walking stick options by over 15 different manufacturers.

In choosing our best walking stick picks, we carefully reviewed customer feedback on technicalities such as ease of extension, locking mechanisms, durability, collapsibility, and comfort. We chose walking sticks at various price points that we think offer a good value. Whichever walking sticks you choose, we hope they help you to better enjoy your time outdoors!

What to Look for When Shopping for Walking Sticks and Trekking Poles

Durability: More rigorous, mountainous hiking or hiking in harsher weather will require a more durable stick that can help you navigate the terrain. The weakest parts of a pole are the connections, so opting for a fixed walking stick may be a good idea if you need something to hold a lot of weight. New or casual hikers or even outdoor walkers may be fine with a walking staff or pole of simpler construction.
Material: Most walking sticks and trekking poles are made from wood, carbon fiber, or aluminum. “Much is touted in terms of the strength and lightness of carbon,” says Walker. "Carbon’s strength is primarily in the long axis of the pole. If you jam the pole in a crack and torque it left or right—it will break and splinter. Aluminum will not do this so fast or catastrophically.” Also, consider how much weight your sticks will add to your pack while shopping, since a large load can turn a quick hike into a long slog.
Grip: Grips are often made from molded foam, rubber, or natural cork, with cork being more durable and comfortable but more expensive. “A rubber handle can be colder to the touch compared to a cork handle in cold weather,” says Martin.“It’s a small thing, but I will never buy a rubber-handled trekking pole after owning a cork handle,” he says. Make sure your grips feel comfortable to prevent sore spots or blisters.
Adjustability: Trekking poles may adjust by telescoping or by folding. Telescoping is the most common, where sections of the pole are nested together and slide and lock into place. Walker recommends poles that collapse into three sections, as he says they're easier to stow. “Those that telescope in two sections will be harder to fit in your carry-on luggage and will also project awkwardly from your backpack when you're not using them.” Trifold poles often have a band running through the center that keep the nested sections together.
Special Features: Walking sticks and poles may come with special features and accessories. Some sets absorb shock well, while others have snow baskets for hiking in cold temperatures. Tips are also important—basket tips are ideal for snow, while rubber feet work best on pavement.

What's the difference between a cane, a walking stick, and trekking poles?

Here's a quick breakdown:

Walking canes are intended for everyday support while you walk across flat surfaces. They're also supposed to be shorter, so your elbow is only slightly bent (compared to the 90-degree angle you should look for when using a walking stick).
A walking stick is traditionally a single pole that may be adjustable. Even a salvaged branch can be a walking stick—but they are naturally prone to breaking under pressure.
Trekking poles are intended to be used as a pair. They're lightweight, adjustable, and designed to be packed with you on longer adventures. They're often pricier, but worth the investment if you hike a lot.

Are walking sticks and trekking poles really that helpful?

“My experience is that trekking poles make you hike 'smarter' in that your brain is receiving information from places other than your two feet when it decides to inform you how to stay balanced,” says Walker. In addition to easing the load, walking sticks can help you to burn more calories , improve your upper body strength, and help to reduce ankle fractures and muscle soreness. “People of all ages will benefit from using poles,” says Goei. “Poles provide a more distributed body workout, engaging the upper body during hiking instead of just the lower body.”

What's the best height for a walking stick?

According to our experts, your walking stick or pole should be tall enough to allow for a 90-degree bend in your elbow. Many walking sticks come with an upper and lower grip so that you can change the positioning of your grip depending on the type of trail you're navigating. “Generally, when traveling uphill, the poles are adjusted smaller, whereas downhill, the poles are lengthened a bit,” says Martin.

A certified personal trainer and avid hiker, Jessica Murtaugh, NASM-CPT , researches and reviews fitness gear for Verywell Fit. She is dedicated to reporting authentic content to her readers. Her favorite trekking poles to take hiking are Leki's Cressida FX Carbon AS Trekking Poles because of their light and compact design, the fact that they’re ergonomically made for women, and their strong stability that absorbs excess shock. For this shopping guide, she prioritized eco-conscious brands that promote size, gender, and race inclusivity in their products.

Additional reporting by Amy Scanlin

As a long-time fitness enthusiast and group fitness instructor, Amy Scanlin, ACE-GFI, MS , always sources the best products through expert opinions and first-hand reviews. When choosing top products for articles, she always balances product features, value, and practical application before recommending them to her readers. Amy is passionate about helping enable her clients and readers to live a life of activity, both in the gym and in the great outdoors.

Ferlinc A, Fabiani E, Velnar T, Gradisnik L. The importance and role of proprioception in the elderly: a short review . Mater Sociomed . 2019;31(3):219. doi:10.5455/msm.2019.31.219-221

Fitness trend: Nordic walking . Harvard Health.

TerraTrek Survival Hiking Stick

This looks like a regular cane, but take a closer look….

For years, first responders and rescue teams cherished the TerraTrek’s unparalleled versatility. Its exceptional utility and durability made it a staple for professionals, but civilians rarely had access.

Thanks to some recent legislative changes, we, the everyday people, can now legally get our hands on this military-grade tool.

With many arguing that civilians should not be allowed to carry such powerful military-grade equipment.

As discussions continue, owning a TerraTrek remains legal, but the future is uncertain. Many recommend seizing this chance to secure one before it’s potentially restricted again.

After releasing to the public for the very first time, it’s earning high praise from everyday Americans.

This $100 TerraTrek Survival Hiking Stick has received exceptional reviews from hobbyists, backpackers, and professional outdoors enthusiasts alike, with a total of 12,292 reviews and an impressive average rating of 4.9 out of 5 stars.

“I never thought I’d see the day,” mused Greg Harrison, an avid hiker and outdoorsman. “The TerraTrek is the Swiss Army knife of the modern era. Its capabilities are unlimited.”

Given the apprehension of potential regulatory reversals, it’s no surprise that Americans are rushing to acquire one before the opportunity closes, fueling an unprecedented buying spree.

With a reputation as an “all-in-one, ultra portable walking stick that also serves as self-defense and as a survival kit”…

The TerraTrek is designed to turn your body into an ultra-efficient “hiking machine” and reduce joint pain and fatigue after a long hike on the trails.

The blueprint for this hiking stick was originally developed for the military.

Soldiers needed a heavy-duty, ultra-portable tactical hiking stick to help them carry out their missions on all kinds of terrain and under extreme conditions.

It was then later adapted for use by the National Park Service in search and rescue operations.

TerraTrek is crafted from T6 aircraft-grade aluminum which makes it virtually indestructible against all elements of nature. But that’s not all.

It’s also a fully customizable multi-use tool that combines hundreds of dollars worth of survival tools all into one ultra-portable walking stick.

This TerraTrek Survival Hiking Stick is the only one in the market that includes all the following tools:

Glass Breaker/Pointed Hammer
Thread Protective cover
Flat Screwdriver
Star Screwdriver
Flinstone Firestarter
Rubber Seal
Bottle Cap Opener
Magnetic Compass
Storage Bag

For those lucky enough to snag one, TerraTrek’s popular survival hiking staff has received high praises from elders and everyday Americans to park rangers and competitive backpackers alike.

“I found out about TerraTrek from a fellow ranger who also loves this hiking stick,” writes one park ranger. “We’re on our feet all day and need reliable tools for emergencies. Ever since I started using this, I’ve been able to tackle any situation with confidence.”

Another fan says they’re a must-have for wilderness survival: “This stick has a combined total of 15 survival tools inside, and it was all for less than $100!”

Maybe you’re not as fit as you’d like to be, but love to hike— one senior citizen says TerraTrek has been a game-changer.

“I learned about TerraTrek from watching the news,” she writes. “I love being outdoors, but I’m just not as athletic as I’d like to be. I’m overweight and have joint pains, but with TerraTrek, I’ve been able to hike, lose weight, and enjoy the outdoors trouble free!”

And regardless of your level of experience or outdoor activity preference, this review should sum it up for you:

“I come from a family of outdoor enthusiasts. My dad loves hiking, my mom loves camping, and I love exploring the wilderness. We’ve tried countless tools and gadgets, but nothing compares to the TerraTrek. We order these for ourselves and as gifts for friends because we absolutely can’t live without them now.”

The reviews don’t stop there, either. Commenters agree that TerraTrek is extremely light, durable, versatile, and overall worth the price.

Transforms You Into a Hiking Machine

Reduces joint pain and fatigue: “I can’t believe how much easier my hikes have become since using the TerraTrek . My joint pain and fatigue have significantly reduced, and I can now enjoy longer hikes without discomfort.”

All-in-One Survival Kit

Boosts chances of survival: “The TerraTrek has everything I need in a survival situation. From starting a fire to opening cans and bottles, it’s the ultimate tool for any wilderness adventure.”

Self-Defense Tool

Protection against wild animals: “I’ve encountered a few potentially dangerous situations with wild animals, and having the TerraTrek gave me the confidence and tools to protect myself.”

But…Is It Really Worth All This Hype?

So far in the first month of being released to the public, the TerraTrek has sold over 125,000 units directly to consumers, even without the help of being sold in stores.

And, it’s all from word of mouth. People are loving it so much that they’re posting about it on instagram and telling everyone they know about it!

TerraTrek provides a virtually indestructible, customizable, and versatile hiking stick that not only enhances your hiking experience but also ensures you’re prepared for any situation.

As one reviewer points out, “I bought the TerraTrek for myself and my wife because we were looking for a reliable, all-in-one tool for our outdoor adventures. It has exceeded all of our expectations and has become an indispensable part of our gear.”

When it comes to its price tag, it is such a steal compared to purchasing individual tools and devices separately.

TerraTrek combines 15 essential tools into one sleek, ultra-portable hiking stick made from heat-treated aerospace-grade aluminum. This versatile tool is perfect for any outdoor enthusiast, ensuring you’re prepared for anything that comes your way.

After selling over 125,000 units in the first month of release, only a mere 5,000 units now remain from their initial stock. The unexpected buying frenzy has led to rapid depletion, catching even the product’s manufacturers off-guard.

A TerraTrek spokesperson stated, “We’re genuinely overwhelmed by the enthusiastic reception from the American public. However, to ensure that the remaining inventory reaches those who might need it most, we’ve made the decision to reserve these units exclusively for older civilians aged 45 and above, limiting customers to 4 per household. We’re also offering a 50% discount to qualifying individuals on these remaining units to ensure that those who need it most have access to this invaluable tool.”

TerraTrek only sells online through their website, directly to customers.

If you would like to see if you are eligible for a 50% discount, it’s vital you act now while it’s still available.

* Update : The company is currently running a Special Sale. You get 50% OFF discounts if you buy TerraTrek Survival Hiking Stick online today, only from their official website here >>

Customer reviews

Get Yours Now!

Get In Touch

Quick links.

Home → Science → News

Star Trek walking cane lends virtual touch to the blind

The walking cane has helped the blind navigate obstacles for thousands of years, and its design has remained largely unchanged since - a sophisticated stick. What looks like a combination between a TV remote and a Star Trek tricorder, the Enactive Torch aims to help all the aging baby boomers, injured veterans, diabetics and white-cane-wielding pedestrians navigate their surroundings using 21st century tech.

Visual impairment is among the top 10 causes of disability in the US and it’s one of the fastest growing. While there are currently six million Americans aged 40 or over suffering from visual impairment, either low vision or fullon blindness, studies estimate this figure to double by 2040 as a result of rising diabetes cases and other chronic diseases that also affect vision, as well as aging population. Cybernetic vision – electronic vision implants connected to the brain – is but one of the myriad of high tech solution being discussed at the moment which aims not only to help the visual impaired navigate their surroundings, but regain sight to almost full degree. Until this happens, however, we might be better off discussing more practical solutions.

Virtual touch

The Enactive Torch uses infra-red sensors to

The walking cane has helped the blind navigate obstacles for thousands of years, and its design has remained largely unchanged since – a sophisticated stick. What looks like a combination between a TV remote and a Star Trek tricorder , the Enactive Torch aims to help all the aging baby boomers, injured veterans, diabetics and white-cane-wielding pedestrians navigate their surroundings using 21st century tech.

[ALSO READ] Device turns images into sound, allowing the blind to ‘see’

The device developed at University of Cincinnati is fitted with infrared sensors that estimate how far and how large obstacles are, conveying this information via vibrations to an attached wristband. The vibrations are subtle or more intense depending how close the obstacles are. This allows the user to make decisions on how to move about using a virtual touch as a guide.

“Results of this experiment point in the direction of different kinds of tools or sensory augmentation devices that could help people who have visual impairment or other sorts of perceptual deficiencies. This could start a research program that could help people like that,” says Luis Favela, a graduate student in philosophy and psychology.

UC's Luis Favela explains a task to Mary Jean Amon during a demonstration of Favela's research experiment in the Perceptual-Motor Dynamics Lab.

For their experiment, 27 undergraduate students with normal or corrected-vision were asked to judge how well they would be able to pass through an opening just a few feet in front of them without shifting their normal posture. This assessment was made in three distinct situations: only using their vision, using a cane while blindfolded and using Enactive Torch when blindfolded. The whole idea was to see how judgments differ when these are made under the influence of vision or the Enactive Torch. Most surprisingly, all three judgements were equally accurate.

“When you compare the participants’ judgments with vision, cane and Enactive Torch, there was not a significant difference, meaning that they made the same judgments,” Favela says. “The three modalities are functionally equivalent. People can carry out actions just about to the same degree whether they’re using their vision or their sense of touch. I was really surprised.”

So, does this mean that the Enactive Torch is useless? Judging from these results alone would give the device far too less credit than it deserves. The findings suggest that wielding a cane blindfolded will help you navigate your surroundings just as well as you would using a pair of healthy eyes. False. Try doing that on stairs, traffic, unfamiliar places with varied obstacles. Some more thorough examinations and experiments would have been much more helpful.

“If the future version of the Enactive Torch is smaller and more compact, kids who use it wouldn’t stand out from the crowd, they might feel like they blend in more,” he says, noting people can quickly adapt to using the torch. “That bodes well, say, for someone in the Marines who was injured by a roadside bomb. They could be devastated. But hope’s not lost. They will learn how to navigate the world pretty quickly.”

The results were presented at the American Psychological Association’s (APA) annual convention , held Aug. 7-10 in Washington, D.C.

Was this helpful?

FIELD & STREAM+

Join 1871 Club

The 5 Best Trekking Poles of 2024, Tested and Reviewed

Whether you're climbing a mountain or hiking a neighborhood trail, these trekking poles will keep you steady

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more ›

Trekking poles—or walking sticks, as some people call them—allow you to cover distance on foot with lower impact on your knees and feet while improving balance and stability. While some people might see them as a nuisance, the adoption of trekking poles by skilled hikers has shown that there are real advantages to their use.

Gone are the times when you could rely on a tall wooden staff as your only option for support. The market is flooded with various pole types, materials, accessories, and price points that can overwhelm the buyer. Here’s how to choose the best trekking poles for any adventure.

Best for Hunting: Cascade Mountain Tech Carbon Fiber Monopod (in Mossy Oak)
Best for Men and Women: Leki Micro Vario Carbon Men’s and Women’s Trekking Poles
Best Budget: MSR DynaLock Trail Backcountry Poles
Best Ultralight: B lack Diamond Distance Carbon Z
Best Shock-Absorbing: Black Diamond Trail Pro Shock Men’s and Women’s

How We Picked the Best Trekking Poles

My first experience hiking with poles was a day hike to the bottom of the Grand Canyon back in 2007. I brought my ski poles to help my recently injured knee manage the trip. Since then, I’ve been using them consistently for hiking, snowshoeing, skiing, backpacking, and wilderness exploration. I’ve found trekking poles to be an essential piece of gear that can provide stability, increase my stamina, and transfer work from my legs to my arms and shoulders.

woman using the best trekking poles downhill

As a backpacking guide in the White Mountains in the 2010s, I went through multiple pairs of poles—seeing them snap, break, and parts pop off. The older designs often had a twist-lock mechanism for an adjustment that, with frequent use, suffered from a stripped screw rendering the poles utterly useless in the field.

I’ve watched the technology and market for trekking poles explode in the last 10 years with lighter weight carbon poles, stronger locking mechanisms, and accessories galore. There really is the perfect pole for every person. When trying out trekking poles for this article, I based my choices on the following characteristics:

Utility: I asked myself, “Does this tool do what it’s intended?” Where a day hiker will want a lightweight and comfortable set like the Leki Micro Vario Carbon, a backcountry skier would find them too fragile against the snow and ice of winter. Therefore, I looked for poles that fulfill their role well.
Value: Trekking pole prices range from $20 to $300. The question is, “Is it worth the price?” As someone using their trekking poles weekly and over varied terrain and seasons, a pricier pole by Leki or Black Diamond is worth it for the added comfort, weight, durability, and quality. However, if you’re looking for a pole you can pull out a couple times a year and get a good value, Cascade Mountain Tech will provide a quality pole that will fit your periodic needs.
Quality: As someone who has had many poles fail me in the past, I’ve discovered the importance of a quality pole. Not only does the pole need to be resistant to snapping, but the handle, locking mechanism, tips, and straps all need to be durable enough to handle frequent use and the outdoor elements.

Other factors to consider when shopping for a pair of trekking poles include weight, material, length, and packability. But since the preferred outcome depends on the activity, they can’t be used as a unit to cross compare designs.

For my personal use, I have several sets of trekking poles. My go-to is an older set of aluminum shock-absorbing poles similar to the Black Diamond Trail Pro Shock. I like that they are durable and comfortable, and the shock absorbing helps with mountain descents, which is where I need the most support.

Best Trekking Poles: Reviews & Recommendations

Cascade Mountain Tech Carbon Fiber Monopod (in Mossy Oak) are the best trekking poles for hunting.

Material: Carbon fiber
Weight (Two Poles): 1 lb 3.2 oz
Extended Length: 28.5 – 60″
Fully adjustable for all heights with easy-to-use external lever locks
Accessories include a gun rest, camera mount, phone mount, mud baskets, snow baskets, and rubber tips
Comes as a monopod (singular trekking pole) or a trekking pole pair
Doesn’t pack down small enough to fit inside a backpack
Grip handle sacrifices ergonomics for convenience of mounted accessories

Cascade Mountain Tech’s Carbon Fiber Monopod are not only the best trekking poles for hunters but for outdoors folk with a myriad of interests. Although this is also sold as a monopod (single trekking pole), I tested this design as a pair. From the start, I was impressed with the accessories. This is a pole that you could take out in all terrains and weather. The versatility of adding snow baskets means they can be used for skiing/snowshoeing, and the external locking mechanism is easy to use, even with gloves on.

For hunters and photographers, the top of the cork hand grip screws off to expose a ¼-20 threaded stud. There, you can attach a V-shaped shooting rest, smartphone mount (both included), or screw in a large camera. In addition to the top mounting accessories, the pole also comes with two separate styles of rubber tips—perfect for pavement and soft rock.

While all these bonus features are dazzling, it’s important to remember these add weight to the pole and affect the design. I found that after a long and challenging hike, I would have preferred an ergonomic hand grip to the disjointed screw-top one. It also doesn’t pack down small enough to fit in a backpack and will have to be strapped to the exterior if not in use.

Carbon fiber poles like these usually cost upwards of $100, yet this carbon pole and accessory pack is only $39.99 for one and $69.99 for the pair—giving this set another award for Best Value Trekking Pole.

Best for Men and Women: Leki Micro Vario Carbon Men’s And Women’s Trekking Poles

Leki Micro Vario Carbon are the best trekking poles for men and women.

Weight (Two Poles): Men’s: 1 lb, 1 oz; Women’s: 1 lb
Extended Length: Men’s: 43 – 51″; Women’s, 39 – 47″
Packs small with Z-folding design
Gender-specific poles offer differences in hand grip size, weight, and length
Adjustable lengths sized for average heights of both sexes

From the graceful folding system to the ergonomic hand grips, and the sleek yet sturdy latching system, it’s clear the Leki Micro Vario Carbon is a quality trekking pole. Leki’s offering of a men’s and women’s version shows the careful thought put into their designs. The gender-specific models offer differences in hand grip size and length for a better fit.

The Leki Micro Vario Carbon falls into the category of ultralight trekking pole – often preferred by backpackers, travelers, and trail runners. Although this pole isn’t the lightest in this category, it’s one of the few that offers adjustable length. I find this especially useful since I lengthen my poles for downhill treks and shorten them when going uphill.

Although lightweight, the Leki Micro Vario Carbon is still sturdy and durable. Kevlar-reinforced tension cord connects the pole sections, and the main locking mechanism is internal and protected. Lastly, I appreciated the adjustable wrist strap. Putting pressure against this can help sturdy the user, and a soft, adjustable strap makes it more comfortable.

These pole’s ability to pack down extremely small (only 16 inches long) is a huge draw. The tiny size makes them easy to bring along just in case you run into technical terrain on a hike or pack in your luggage for an adventure away.

All this design comes at a price, and while there’s no doubt the Leki Micro Vario Carbon is one of the best trekking poles for men and women on the market, it also has one of the highest price tags.

The MSR DynaLockâ¢ Trail Backcountry Poles are the best trekking poles for snow.

Material: Aluminum
Weight (Two Poles): 1 lb 5 oz
Extended Length: 39.5 – 55″
Strong aluminum shaft
Not lightweight
Does not pack small enough to put into a backpack

MSR’s DynaLock™ Trail Backcountry poles are the best budget trekking poles designed specifically for winter sports. The large snow baskets help prevent the pole from sinking into deep powder as you traverse snowy ground. They also come with a set of small mud baskets to use when hiking, which extends their use to warmer months.

The pole adjusts to a large range of lengths and clicks into place securely with the DynaLock™ clasping feature. The aluminum construction means it’s on the heavier side but allows this pole to take more of a beating than its carbon counterparts.

With a price point of around $60, this is one of the most affordable trekking poles around and definitely the most affordable in the backcountry category. The handles are made of hard plastic in a kind of old-school ski pole grip with a polyester wrist strap. These poles are not fancy or flashy, but will get the job done with your best snowshoes or skis, and can second as a pair of hiking poles.

Best Ultralight: Black Diamond Distance Carbon Z

Black Diamond Distance Carbon Z are the best ultralight trekking poles.

Material: Carbon
Weight (Two Poles): 10.4 oz
Extended Length: 39 – 51″
Packs down to 13-17 inches (depending on size) with a Z-folding design
Not adjustable

As the best ultralight trekking poles, the Black Diamond’s ultralight Distance Carbon Z trekking poles pack small and have a total weight of less than a pound. Built with a 100% carbon fiber shaft, the pole folds (Z-style) to just over a foot to stash just about anywhere. You probably won’t even notice them tucked into your pack.

Even though it’s lightweight, these poles are durable for their class. While you shouldn’t smack them into rocks, they feel sturdy on rough ascents and scrambles.

To save weight, the hand grips are made from foam with cutouts. It also has lightweight straps that aren’t cushioned, but are still soft to the touch. Combined, they provide excellent suspension that helps keep shock loads off your knees.

While this trekking pole takes the cake in mastering ultralight, it’s not the right choice for those looking for an adjustable pole. Instead, buyers purchase a one-length pole based on their height. This might be frustrating if you like to adjust the height based on terrain or share your poles with others.

Black Diamond Trail Pro Shock Womenâs are the best trekking poles.

Weight (Two Poles): 1 lb 2.8 oz
Extended Length: Men’s: 41 – 55″; Women’s, 37 – 49″
Shock-absorbing
Durable locking mechanism
Comfortable wrist straps
Does not pack down small enough to put into a backpack

The shock absorbing ability of the pole on the Black Diamond Trail Pro Shock is second to none. A small internal compression mechanism is built into the pole just below the handle. I find this especially useful and comfortable when carrying a heavy load and maneuvering over hills on rough terrain. With most of my mountain hiking over the rocky mountains of New Hampshire, this is one of my favorite features in a trekking pole.

This is also a great choice for someone who needs a pole that will take a beating. The aluminum frame is durable enough to toss the poles to the ground on a water break and get smashed against rocks. I’m also a fan of the thick comfortable wrist straps.

The Black Diamond Trail Pro Shock comes in men’s and women’s models, with the men’s extending longer and having a slightly larger hand grip. Both models allow the user to adjust the length with an easy-to-use locking system.

If looking for a lightweight and packable pole, this isn’t the one for you. It only packs down to 27 inches and is one of the heavier models on the market.

What to Consider When Choosing Trekking Poles

It can be overwhelming trying to navigate the world of trekking poles. There many different designs, tailored for an assortment of activities and body types. And the list of materials used in their construction is extensive and varied. Here are three things to consider before buying trekking poles:

The quality of trekking poles vary by price point. If you are planning on using these tools frequently and over many years, it’s worth the cost to invest in a high-quality pair. Similarly, if you are going to be trekking in extreme weather and/or over long distances, it’s worth the investment for an activity-specific pair. Just trying them out? It’s ok to sacrifice the higher quality features until you are ready to invest. Here’s what to consider for quality:

Material: Carbon is more expensive than aluminum but also generally lighter. Aluminum is less expensive but more durable.
Ergonomics: Higher quality poles have comfortable, ergonomic handles that contour to the hand.
Shock absorbing: Spring-loaded shock absorbers built into the pole will help absorb impact but also come with a higher price tag.
Weight: Ultralight and packable poles are preferred by backpackers and trail runners.

Before purchasing trekking poles, consider the activity you plan to use them for. Do you really need an ultralight trekking pole? Or would a little more weight be fine in order to have more comfortable wrist straps and adjustment features. Here’s what to look for based on activity:

Backpacking: ultralight pole that collapses to fit in your pack
Hunting and/or photography: attachments for camera or gun rest
Skiing and snowshoeing: durable aluminum with a snow basket
City walking: rubber tip for pavement

Not all trekking poles work for every body type. Here’s what to look for to ensure your poles work for you.

Adjustable: Trekking poles aren’t all adjustable. An adjustable pole is versatile, adapting for multiple people or a change in terrain.
Women’s poles: Some hiking brands make a women-specific trekking pole. The grip is smaller, and the pole length is not as tall as gender-neutral designs. These are perfect for smaller hikers.
Height: If you are over six feet tall, be sure to look for trekking poles that will extend to fit you properly. Choose one that extends to 51 inches (130 cm) or longer. Leki and Black Diamond also sell children-specific trekking poles.
Weight: Most trekking poles are designed to absorb 300 to 400 pounds of weight when directly applied top-down. I see weight affect poles is in the height adjustment latching system. Avoid twist-lock systems and choose one with a durable hard plastic or metal external lever lock.

Q: How tall should my trekking pole be?

Your trekking pole should be tall enough so that when positioned in front of you, your elbows bend at a right angle. Most trekking poles are adjustable and have measurements along the shaft so that once you find the correct extended length, you can easily replicate it the next time. At 6 feet tall, my pole height is about 47-50 inches (120-125 cm). Also, be aware that when going uphill, many prefer to shorten their poles by 0.5-1 inch and lengthen them for the downhill.

Q: Is hiking with poles better?

Hiking with poles is better for reducing stress on the hiker’s back, knees, feet, and legs. They help reduce joint stress when climbing mountains and especially when carrying weight. Trekking poles also help stabilize the hiker. Rock hopping across a stream is safer with poles extended into the water and can reduce the risk of falls on uneven terrain. While newcomers to trekking poles might find them awkward and cumbersome at first, the rewards of hiking with poles outweigh the obstacles.

Q: Does trekking pole weight matter?

When in use, trekking pole weight doesn’t really matter. Often heavier poles are sturdier and less likely to bend and/or break. However, if you are on an outing where you won’t be using them the whole time, the weight matters when you add it to your load. This is why thru hikers, ultralight backpackers, and travelers often prefer a compact lightweight pole.

Best Trekking Poles: Final Thoughts

Trekking poles can help hikers, walkers, and recreationists avoid injury, increase stamina, and navigate difficult terrain with practice and proper use. The best trekking poles are determined by your needs in the field. Whether you’re trail running, backpacking, hunting, or day hiking—there’s a perfect for you.

Why Trust Us

For more than 125 years, Field & Stream has been providing readers with honest and authentic coverage of outdoor gear. Our writers and editors eat, sleep, and breathe the outdoors, and that passion comes through in our product reviews. You can count on F&S to keep you up to date on the best new gear. And when we write about a product—whether it’s a bass lure or a backpack—we cover the good and the bad, so you know exactly what to expect before you decide to make a purchase.

Lindsey Lapointe is an avid outdoor adventurer. Her favorite activities include hiking, backpacking, camping, kayaking, and canoeing. She also spends time rock-climbing, skiing, and fishing. She’s worked as a freelance adventure writer for multiple sites and publications. She enjoys testing outdoor gear and passing her expertise to Field & Stream readers.

The Best Walking Sticks for Hiking of 2024

Recommendations are independently chosen by Reviewed's editors. Purchases made through the links below may earn us and our publishing partners a commission.

Why trust Reviewed?

Reviewed's mission is to help you buy the best stuff and get the most out of what you already own. Our team of product experts thoroughly vet every product we recommend to help you cut through the clutter and find what you need.

Cascade Mountain Tech Aluminum Quick Lock Trekking Poles, Cork Grip

Collapsible

Adjustable to 54 inches

Less than a pound

Height locks can slip

Black Diamond Alpine Carbon Cork Trekking Poles

Carbon fiber shaft

Compatible with carbide tech tips

Adjustments require Allen wrench

AceCamp Trail Running Pole

Carbon fiber shafts

100 grams per pole

Some assembly to unfold

Bafx Anti-Shock Hiking Poles

Aluminum shaft

Expands to 53.25 inches

Heavier at 12.4 ounces per pole

Foxelli Carbon Fiber Trekking Poles

Adjustable height

Each pole weighs less than 8 oz

Some minor build quality issues

Updated January 13, 2023

Whether you’re running, walking, or hiking, a comfortable pair of walking sticks for hiking can really make your life easier. The best hiking sticks provide the extra stability you need, especially when hiking trails that may be wet, rocky, or simply lack the kind of grip that you need to stay safe.

To find the best poles on the market for you, we looked over thousands of user reviews. There are a ton of great poles out there, so it was tricky to pick our top picks, but we narrowed our list by looking for a variety of poles (at a variety of price points) to suit different needs. If you need a lightweight, high-performance pole? We recommend a lightweight carbon fiber option. Not counting every ounce you put in your pack? We’ve got picks for you too. No matter which way you lean, we’ve got a pole pick for you.

The recommendations in this guide are based on thorough product and market research by our team of expert product reviewers. The picks are based on examining user reviews, product specifications, and, in some limited cases, our experience with the specific products named.

The Cascade Mountain trekking poles are your classic aluminum poles, featuring cork or EVA foam grips, an adjustable height (up to 54 inches), a fast-locking system, and a generally lightweight design. They’re sturdy, easy to use, and come with a handy case to keep them together and clean.

These poles are very affordable, and reviewers definitely noticed the difference between these and higher-end poles. They’re meant for casual use, though they do come with a variety of tips including options for improved performance in snow, sand, mud, and on rocks.

For demanding hikers and distance runners where every ounce matters, these Black Diamond Alpine Carbon Cork Trekking Poles are a real treat. The combined weight of this pair of poles is barely over a pound, they feature interchangeable tips (including compatibility with carbide tips), and reviewers loved how comfortable these trekking pole’s grips were.

The main drawback here is the price, though these are right in line with other high-end carbon fiber poles. They’re an investment, but if you want a lightweight pole that is extremely durable and adaptable, these are the best that we found.

If you really need the lightest poles possible, such as for a long-distance race or backpacking trip, these AceCamp Carbon Fiber poles shed every ounce possible. The pair will set you back at just under 8oz, well under even other high-end carbon fiber shaft material poles.

That lightweight does seem to come with some sacrifices, namely, they are a little trickier to assemble, the foam grips are minimal (we’re being charitable), and these aren’t quite as comfy as the other poles with full grips. If you just want to lose weight but keep a full-length pole, though, these are a great choice.

If you’re looking for basic trekking poles for casual use, these aluminum poles are a great pick. They’re super affordable, adjustable, come with your choice of rubber tips, carbide tips, and mud baskets for sand/mud/snow, and they’re still relatively lightweight.

These are not likely to be the poles you’ll want if you’re a hardcore hiker or distance runner, but if you just need a basic pole with some shock absorption, these are a great choice. They’re “heavy” for poles, but at less than one pound each, they shouldn’t weigh you down.

The Foxelli carbon fiber poles are among the most popular (and most affordable) carbon fiber poles out there. The pair weighs in at less than a pound, and the poles come with comfortable cork grips to prevent slipping when in use.

Line these up with other high-end carbon fiber poles and you’re unlikely to find much of a difference. Considering these cost less than half what some other carbon fiber poles cost, that’s a huge win.

Product image of Brazos Twisted Hickory Sapling Walking Stick

Sure, carbon fiber poles are cool, but if you want a more natural walking stick, this hickory option is a great choice. It’s heavy, of course—it is made of wood after all—and it doesn’t adjust, but it’s a good choice for anyone that wants a stick for stability.

Obviously, the people buying a hickory walking stick are going to be a select group, but reviewers love this pole’s sturdy construction, shaved grip material, and overall quality. The main thing you may want to do is consider some kind of wrap for the grip, as your hands could blister up easily if you’re gripping a wood stick for an extended hike.

Hickory wooden shaft

Classic natural walking stick

Rubber tip for stability

Doesn't collapse

Wooden grip

Meet the tester

Former Director, Content Development

TJ is the former Director of Content Development at Reviewed. He is a Massachusetts native and has covered electronics, cameras, TVs, smartphones, parenting, and more for Reviewed. He is from the self-styled "Cranberry Capitol of the World," which is, in fact, a real thing.

Checking our work.

Our team is here for one purpose: to help you buy the best stuff and love what you own. Our writers, editors, and lab technicians obsess over the products we cover to make sure you're confident and satisfied. Have a different opinion about something we recommend? Email us and we'll compare notes.

Sign up for our newsletter.

Enter your email:

Thanks for signing up.

5 Best Tactical Walking Sticks in 2023

man in the mountain holding two hiking sticks

Tactical walking sticks offer the prepper or outdoor adventurer a way to trade the conventional walking stick carved from a hardwood tree branch for something far more versatile and useful, and oftentimes with less weight.

Modern technology and innovation has offered a wide array of different walking sticks that can fit different individuals’ needs and budgets. Many of these walking sticks are so versatile they can eliminate the need to carry gear that would otherwise have to go into a backpack. They can be thought of as the Swiss Army Knife of walking sticks.

I’ll cover a variety of the different choices available online, the pros and cons of each, and what makes each one unique; but let’s start with making the case why you should consider upgrading your walking pole to something more… tactical.

Why Hikers and Senior Citizens Carry Walking Sticks

Hikers and seniors use walking sticks because they know they help with walking balance and stability. And there are plenty of studies that support this.

A study on ankle fractures sustained at Snowdonia National Park found that:

Encouraging the use of walking poles particularly at the time of descending may help to reduce the incidence of ankle fractures in hill walkers. https://pubmed.ncbi.nlm.nih.gov/19635422/

Another study on the effects of hiking downhill using trekking poles while carrying external loads ( pay attention preppers with heavy bug out backpacks ), concluded that:

A reduction in the forces, moments, and power around the joint, with the use of poles, will help reduce the loading on the joints of the lower extremity. https://pubmed.ncbi.nlm.nih.gov/17218900/

Yet another study on trekking poles used during mountain walking

Trekking poles reduce [rate of perceived exertion] RPE on mountain ascents, reduce indices of muscle damage, assist in maintaining muscle function in the days after a mountain trek, and reduce the potential for subsequent injury. https://pubmed.ncbi.nlm.nih.gov/20473229/

Downhill hiking causes the muscles of the legs to both lengthen and contract at the same time. This is known as an eccentric contraction , and it’s known for causing muscle soreness. If that muscle soreness gets too bad, you can end up with an increased reaction time and an increased risk of injury. Trekking poles reduce the odds this soreness happens in the first place.

These are but a few of the hiker and senior-specific reasons that they regularly use trekking poles. But what about the prepper? There are plenty of reasons seniors should prep , and plenty of reasons preppers should consider tactical walking sticks.

Advantages for the Prepper in a Bug Out

Bugging out necessitates moving through dense brush and uneven, rough terrain. This is prime territory for a fall, especially when you combine it with carrying a 35+ pound pack on your back. But it’s not just fall prevention that makes the case for carrying trekking poles when you’re bugging out.

While trekking poles give all the above-listed benefits to the prepper as well, there are a few other advantages of interest when bugging out.

For starters, a trekking pole decreases the metabolic cost of hiking up very steep terrain. This means you won’t burn as many calories hiking inclines. Considering that in a bug out situation you’re going to need to conserve as many calories as possible since you can only carry so much food on your back, this is a big benefit.

In addition, those that use poles find that they have a lower rating of perceived exertion when they do, meaning they don’t have as hard of a time hiking up the mountain compared to those without poles. This is something to consider if you’re looking at a potential Long Walk Home style situation.

You have to remember pain levels as well. If there are people in your family who are not in the best of shape, or if you have bad knees, trekking poles have been touted as a means to help these people to trek downhill with minimal damage to the cartilage in their needs.

Lastly, consider that tactical walking sticks and staffs are some of the oldest self-defense tools that can be found in every culture on the planet. If you find yourself in a situation where you cannot gain fast access to your firearm, you lost your firearm, or whatever, a tactical walking stick some means of protection.

Buyer’s Guide: What to Look For

When you go out looking for a tactical walking stick, there are a few key factors that you’re going to want to keep in mind.

You have to make sure that the walking stick will be tall enough to work for you. The taller you are, the taller the stick needs to be. Hikers typically measure for a trekking pole by standing up with their arms hanging to their sides and then – with the elbows pinned at the sides – bringing their forearms up parallel to the ground. A stick that will reach from the floor to the hand (when in this position) will suffice for a walking stick.

However, that’s an all-purpose guide mostly for flat terrain. If you are climbing up you will likely need a shorter stick. If you’re climbing down, you might need a longer one. The ideal walking stick for varied terrain is one with an adjustable height.

Many tactical walking sticks feature special tools and other options that will aid you in different tasks. What features you want with your walking stick will depend on you and your situation, but most all of them include a fire striker and a compass.

Construction Material

You want to make sure that the tactical stick you are buying is made of quality materials. Nobody wants to use a rod of cork for a staff, because they inherently understand that it would just crumble. That’s not what you want to happen when you’re trying to descend a wet, slippery slope. So, make sure you’re buying quality made equipment.

Many of the tactical walking sticks I’ve featured here are manufactured from aircraft-grade aluminum, which is both strong and lightweight.

The wallet always speaks when shopping, and you have to make sure that you listen to it. Finding a trekking pole that fits within your budget. Spend too much and you will have less money for other preps.

5 Best Tactical Walking Sticks

1 – best as a weapon: blowgun walking stick.

Whether it’s knives, axes, or spears, Cold Steel makes quality products, and their blowguns are no exception to the rule. This blowgun doubles as a walking stick, or, it’s a walking stick that doubles as a blowgun.

It features a newly designed grip with integral mouthpiece and hand-guard for extra comfort both when shooting the Blowgun and using it as a hiking staff. Cold Steel

There’s no way that you would be able to hide what this actually is, but in a true bug out situation, you’re likely not going to care about that. For those who are uncomfortable with firearms or who are too young for them or who just want a “silent” option to take down prey or use as a self-defense weapon in a pinch, this may prove to be an acceptable compromise.

Cold Steel 1108098 Tim Wells Signature Series Stock Master Blowgun,Black

Made of highest quality material
Manufacturer: Cold Steel

Primitive hunting master Tim Wells, has actually used this blowgun to take down a wide variety of wild game, so this blowgun can definitely pack a punch. There’s an image of him sitting beside a black bear floating around online that he killed with nothing more than a blowgun dart.

Speaking of darts, you get plenty of them when you purchase this blowgun as well. If you’re looking for a silent means of taking out game close to the campsite as you bug out in the wild, this is definitely a walking stick/blowgun combination that you’re going to want to think about.

2 – Most Budget Friendly: WELLDO Tactical Walking Stick

You’re not going to break the bank reaching for this. Following the typical screw-on aluminum tube design, you get five separate tubes that combine for a staff that has a maximum 51” in length.

No products found.

Ten different survival tools are included with this tactical walking stick as well: the walking stick itself, a whistle, fire starter, straight edge blade, saw, compass, lanyard, spear head, ice breaker, and bottle opener.

While the stick is rather hefty, don’t expect the compass to be more than Chinesium, and some have pointed out that you’re likely going to want to wear gloves with this stick or create some type of handle wrap as the hand area is nothing but metal.

If you have your own compass though (which you should), and aren’t opposed to working around the handle, this could be a very functional tactical walking stick to take with you.

3 – Most Packable: Prime Adventure Tactical Survival Hiking Stick

This isn’t the cheapest tactical walking stick out there, but it is one of the most packable. Comprised of six different screw-on aluminum tubes, each nestles into a canvas waist bag so you can get the whole stick put together when you need it most.

Each aluminum tube contains a survival-related tool. You get a glass breaker, an ice cone, a Phillips/flathead screwdriver, a harpoon, whistle, fire starter, compass, knife, bottle opener, and more (a total of 15 tools).

If you’re trying to keep your pockets as free as possible, or are concerned about finding yourself in a bug out situation, this will serve as an extra source of insurance. Even if you’re just hiking out in the woods with friends, this stick helps ensure that you always at least have something with you.

The only negative with this stick is that the glass breaker pointed tip works great when you’re out hiking in the woods, but the stick is likely to mar floors that you walk on. A rubber tip is included, so you’re going to have to make sure to reinstall that if you want to use this while inside as well.

4 – Most Unassuming: Blackhorn Irish Shillelagh Walking Stick

Unless you’re trekking in Great Britain, few would recognize the iconic Irish shillelagh. This was a common walking stick used by the Irish as a self-defense tool in times past, after the English banned weapons. There are books written on how to defend yourself with these walking sticks . They’re incredibly strong, but also have a bit of flexibility to it when swung to hit a target.

Imported Shillelagh Wooden Irish Walking Stick, Straight Handle, Handcrafted 100% Blackthorn Wood Cane, Lightweight Sturdy, One of a Kind Style, Made in Ireland 36'

AUTHENTIC IRISH: The Irish Shillelagh Walking Stick is a beautiful product with a rich history, dating back to ancient times. The name comes from the Shillelagh Forest in County Wicklow. With many interesting uses throughout history, it has evolved to become a sturdy walking stick that is lightweight and a symbol of distinction. Crafted in Ireland by master craftsmen, this stick is made of real blackthorn wood - which is very rare and only harvested only once per year.
TIMELESS STYLE: Also known as the Shillelagh, the Irish blackthorn walking stick has a rustic texture and is sealed to protect the wood. The ergonomically correct right-angle handle gives this Blackthorn walking stick a nice grip. Our Irish walking sticks are fashioned to be approximately 36"-38" tall from the bottom of the copper ferrule to the top of the handle, and about 1" in diameter.

This stick is pricey, but it’s made in Roscommon, Ireland. It’s a shorter stick, only coming in at 36”, so that is something to consider as it may not be as beneficial for trekking downhill.

5 – Best No-Frills Design: Winsper Trekking Pole

If you’re looking for a simple, no-frills tactical walking stick design, this is it. It’s not going to break the bank either. This stick is up to 50” tall when fully assembled, and it packs down into an included black carrying case.

This can easily be stowed away in a car’s trunk without getting bent by heavy get-home bags, and comes with a whistle, compass, and fire striker as well.

Are Walking Sticks Worth It?

man standing on a mountain with two tactical walking sticks

A quality trekking pole makes ascending steep mountaintops with a heavy pack strapped to your back so much more enjoyable than it is otherwise, and greatly aids in keeping you safe as you descend a mountain as well – whether that mountain is slick with mud and rain or not.

A trekking pole is worth it if you’re planning on backpacking out a long distance in austere conditions. It doesn’t do much good to have a bag full of stuff that you need to get you from Point A to Point B if you can’t ever get there in the first place.

A trekking pole (or two) helps you to move without pain, to avoid injury, and to decrease the difficulty of hiking steep terrain. For all of these reasons, they are a common site on hiking trails throughout the world.

Easy Campfire Beef Noodle Skillet Recipe

3 best impulse sealers in 2023.

If you list a blow gun trekking pole as your number one choice, you clearly are clueless and are giving poor advise to readers. Every one of the poles noted are junk and would never be used by an experienced hiker. Black Diamond is still one of the best trekking poles out there. You need trekking poles that are also adjustable for ascent and descents. So, basically shorter going up and longer coming down while maintaining 90 degrees at the elbow. Just the fact that you do not even mention this requirement along with other requirements, tells me you lack credibility to even discuss this important topic.

I own and use Black Diamond trekking poles; however, there is nothing “tactical” about them, which is this focus of this article. This isn’t an article for hikers, but for preppers who might want a tactical walking stick to complement their preps. I would also suggest you re-read the section on length, where we state: “The ideal walking stick for varied terrain is one with an adjustable height.”

Share and get 10% off!

Simply share this product on one of the following social networks and you will unlock 15% off!

share Share

Thank you for sharing!

Copy the discount code below and paste it at checkout to get your discount!

check_circle Our prices include Duties
check_circle Free Shipping✈️
check_circle SSL-encrypted transactions @Checkout
check_circle 30 Day Money-back Guarantee
Camping Gear
Sport & Fitness
Outdoor Clothing
Fishing & Hunting
Hiking & Backpacking
Track My Order
email [email protected]
Get In Touch
Where's My Order?
My Wish List
The Travel Mag
Do not sell or share my personal information

Free shipping on all orders | 30-Day Money Back

🏃🏻 Up To 75% off store-wide!

We ship to the UK, US, Australia, NZ & Canada ✈️

Our prices include Duties

Get in touch

favorite_border
exit_to_app Log In
person_add Create Account
shopping_basket 0
Hiking Backpacks
Best Sellers
4 Season Tents

Heavy Duty Collapsible Multifunctional Tactical Hiking Walking Stick

Guaranteed safe & secure checkout

American Express
Diners Club
layers Catalog
Hiking & Backpacking

Conquer the Outdoors with the Heavy Duty Multifunctional Collapsible Tactical Hiking Walking Stick

Discover the versatility of the heavy duty multifunctional collapsible tactical hiking walking stick.

Introducing our premium quality all-in-one walking stick, the ultimate companion for your outdoor adventures. Crafted with precision and designed to meet your every need, this remarkable hiking gear is a must-have addition to your collection. With six sections, a sturdy handle, two essential tools, an anti-skid mechanism, a magnesium rod, a compass, a whistle, and a convenient carrying bag, this walking stick offers unparalleled versatility.

It is CNC machined from high-quality aluminum alloy 6061-T6, ensuring durability, while the stainless steel 304 tools guarantee longevity. The handle can be customized to your preference, with options for a straight or T-handle design.

Heavy Duty Collapsible Tactical Survival Walking Stick

With an overall length of 43.5 inches and a diameter of 1.1 inch, this walking stick strikes the perfect balance between portability and functionality. Its hard anodized and knurled surface provides both style and support. Embrace the confidence of having a reliable, durable, and ergonomic walking stick that enhances your outdoor experiences. Get ready to unleash your adventurous spirit with this premium all-in-one walking stick.

The stick possesses the ability to withstand the weight of an adult male without experiencing any structural damage.
Its constructed using a combination of lightweight Aluminium Alloy and advanced carbon fiber materials known for their exceptional shock-absorption capabilities.
Includes a variety of accessories which can be combined to assemble a highly functional rod. It is worth noting that all these accessories are crafted using premium-grade aluminium alloy, ensuring exceptional quality.

Superior Strength and Durability:

Crafted from high-quality materials, the Heavy Duty Multifunctional Collapsible Tactical Survival Trekking Walking Stick is built to withstand the toughest conditions. Its sturdy construction guarantees exceptional strength, allowing you to rely on it even in demanding terrains. This walking stick is designed to be your reliable companion for years to come.

Multifunctional Design:

This versatile walking stick offers a range of functions to cater to your outdoor needs. It features a collapsible design, allowing for convenient storage and transportation. Additionally, it doubles as a survival tool with built-in features such as a compass, flint fire starter, emergency whistle, and a hidden storage compartment. With this multifunctional tool, you can feel prepared for any situation.

Adjustable Length and Comfortable Grip:

The Heavy Duty Multifunctional Collapsible Tactical Survival Trekking Walking Stick is designed for customizable comfort. Its adjustable length feature ensures that you can set it to the ideal height that suits your preference and body type. The ergonomic grip provides a secure and comfortable hold, minimizing hand fatigue during long hikes. This walking stick is your reliable companion for extended outdoor adventures.

Enhanced Stability and Anti-Shock Mechanism:

Experience stability like never before with the anti-shock mechanism of this walking stick. It effectively absorbs vibrations and reduces impact on your joints, making your trekking or hiking experience more comfortable. The enhanced stability offered by this walking stick allows you to navigate uneven terrains with confidence and ease.

Weather Resistant and Lightweight:

No matter the weather conditions, the Heavy Duty Multifunctional Collapsible Tactical Survival Trekking Walking Stick is up for the challenge. It is built to withstand harsh elements, ensuring its longevity and reliability. Despite its robust construction, this walking stick remains lightweight, making it easy to carry during your outdoor expeditions.

More Features:

1. heavy duty construction.

Crafted with premium materials, this walking stick ensures reliability and resilience even in the harshest conditions. It withstands extreme pressure and provides excellent support for your outdoor activities.

2. Multifunctional Design

Experience unparalleled versatility with the multifunctional capabilities of this walking stick. It doubles as a self-defense tool, emergency signaling device, and essential survival aid, empowering you in challenging situations.

3. Collapsible Portability

Designed for convenience, the collapsible nature of this walking stick enables easy storage and transportation. It effortlessly folds into a compact size, allowing you to carry it in your backpack or attach it to your gear.

Why Choose the Tactical Survival Trekking Walking Stick?

Enhanced Stability: The ergonomic design and sturdy construction of this walking stick provide exceptional stability and balance, reducing the risk of slips and falls during treks and hikes.

Reliable Self-Defense: In uncertain situations, this walking stick can be used for self-defense purposes. Its durable build and strategic grip offer peace of mind and added protection.

Survival Aid: Equipped with survival features like a built-in compass, fire starter, and whistle, this walking stick becomes an invaluable tool for emergency situations and outdoor survival scenarios.

Versatile Functionality: From navigating rugged terrains to supporting your body weight, this walking stick adapts to various environments, making it ideal for hiking, trekking, camping, and other outdoor activities.

Frequently Asked Questions

Is the walking stick made of high-quality materials? Yes, our walking stick is crafted with premium quality materials. It is CNC machined from aluminum alloy 6061-T6, ensuring durability and strength. The tools are made from stainless steel 304, guaranteeing longevity.

Can the handle be customized? Absolutely! The handle of our walking stick is customizable. You have the option to choose between a straight handle or a T-handle design, based on your preference and comfort.

Is the walking stick suitable for both men and women? Yes, the walking stick is designed to be the ideal size for both men and women. It offers a steady and durable construction that ensures a comfortable grip during walks and hikes.

What are the tools included with the walking stick? Our all-in-one walking stick comes with two essential tools. These tools are carefully selected to assist you during your outdoor adventures, providing additional functionality and convenience.

Is the walking stick versatile? Absolutely! Our walking stick is incredibly versatile. It features six sections, allowing for easy adjustment and adaptation to different terrain. It also includes an anti-skid mechanism, a magnesium rod, a compass, and a whistle, making it a reliable companion for various outdoor activities.

Is the walking stick portable? Yes, our walking stick is designed to be portable and travel-friendly. It has an overall length of 43.5 inches and a diameter of 1.1 inch, striking the perfect balance between portability and functionality. Additionally, it comes with a convenient carrying bag for easy transportation.

Are accessories available for the walking stick? Yes, accessories for the walking stick are available on Amazon. When purchasing an extension section, make sure the model number matches your walking stick. For example, if your walking stick is WS104X, search for the extension section WS104X Ext (B08BR1S18Z) to ensure compatibility.

Does the walking stick come with a warranty? We take pride in the quality of our products. The walking stick is backed by our warranty to ensure your satisfaction. Please refer to our warranty policy for more details.

If you have any other questions or concerns, feel free to reach out to our customer support team. We are here to assist you in making the best choice for your outdoor adventures.

Package Content

1x Heavy Duty Collapsible Tactical Survival Walking Stick
6x Tools & attachments (Including: 6x Sections + 1x Handle + 2x Tools + 1x Anti-Skid + 1x Magnesium Rod + 1x Compass + 1x Whistle)
1 x Packing Bag

Specifications

Premium quality all-in-one walking stick
Crafted with precision and durability
Six sections for versatility
Sturdy handle for a comfortable grip
Two essential tools included
Anti-skid mechanism for stability
Magnesium rod for outdoor use
Compass for navigation
Whistle for emergency situations
Convenient carrying bag included
CNC machined from aluminum alloy 6061-T6
Stainless steel 304 tools for longevity
Customizable handle (straight or T-handle)
Overall length of 43.5 inches
Diameter of 1.1 inch
Hard anodized and knurled surface for durability
Ideal size for men and women
Perfect for walking and hiking adventures

Frequently bought together

Total price:

You may also want

Trek Tech Gear 15743359-black Enhance Your Vision with PVS-14 Tactical True Night Vision Monocular Goggles

PVS-14 Tactical True Night Vision Monocular Binocular Goggles

£199.95 £279.00

Trek Tech Gear 1005004598152801-Beige tent add mat-CN Beige

WonderLust Palace - Luxury Mongolian Yurt Family Tent

£279.95 £320.00

CanvasWing-Car Rear Trek Extension Tent

£149.95 £180.00

Free Shipping

Free shipping worldwide

check_circle

30-day money-back guarantee

markunread_mailbox

Secure Checkout

With SSL technology

record_voice_over

Customer Support

Dedicated customer support for prompt and friendly service

A 'Star Trek: Picard' Star Is Going to Med School on This Week's 'Chicago Med'

Meet Naomi Howard, student doctor.

The Big Picture

Ashlei Sharpe Chestnut joins Chicago Med as Student Doctor Naomi Howard in a new episode.
The episode will revolve around treating a bipolar artist and Dr. Ripley keeping a cancer diagnosis secret.
Season 9 of Chicago Med is heading down a darker path as new characters bring fresh energy to the show.

A new doctor is in the building for Chicago Med , and this one comes from the far reaches of space. Following her most recent stint aboard Star Trek: Picard Season 3, Ashlei Sharpe Chestnut will walk through the doors of the Gaffney Medical Center as Student Doctor Naomi Howard on tonight's episode of the hit NBC medical drama, titled "I Think There Is Something You're Not Telling Me," at 8 p.m. ET. Sharpe Chestnut confirmed her entrance with a photo of her new uniform on X (formerly Twitter) , showing she's ready to learn from her new colleagues.

The new episode will apparently thrust her directly into the action without much time to get her feet under her. Per the synopsis, tonight's installment will see Dr. Charles ( Oliver Platt ) working closely with a medical student, likely Howard, to treat a bipolar artist. The young doctor will be learning on the fly while, elsewhere in the hospital, Dr. Ripley ( Luke Mitchell ) tries his best to keep Sully's ( Daniel Dorr ) cancer diagnosis under wraps. Season 9 is heading down a darker path with Ripley and, if the title is any indication, his past and present may all come to a head this week as he's prodded for answers . Johnson ( Henderson Wade ) is also pushing hard to work his way into Med's trauma fellowship.

Sharpe Chestnut's television star has been rising fast in recent years, culminating in her turn opposite Mika Burton as Ensign Sidney La Forge , the older daughter of Geordi La Forge ( LeVar Burton ) and helmsman of the USS Titan in Picard . She's previously enjoyed roles in Issa Rae 's Rap Sh!t and Homeland , as well as the first season of Freeform's hit mystery series Cruel Summer . Broadcast television isn't an unfamiliar landscape to her either, as she previously joined the team at NCIS: Los Angeles as FBI Special Agent Summer Morehurst for a pair of episodes.

'One Chicago' Isn't Going Anywhere Anytime Soon

Season 9 of Chicago Med kicked off back in January and, since then, things have continued to look up for the ever-popular One Chicago universe. All three shows, including Med , Chicago Fire , and Chicago P.D. , were renewed for new episodes during the 2024-2025 season back in March. The franchise has remained a staple in NBC's lineup of dramas even as this latest season has seen some turnover in the network's schedule with the end of Quantum Leap and, more recently, Extended Family . Gaffney, in particular, has been thriving with a few new additions, including the aforementioned Mitchell alongside Grey’s Anatomy veteran Sophia Ali .

Chicago Med still has a couple of nights to go before Season 9 concludes its 13-episode run. Tonight's installment featuring Sharpe Chestnut premieres at 8 p.m. ET on NBC. All previous episodes are available to stream on Peacock.

Chicago Med

The city's most highly skilled medical team saves lives, while navigating their unique interpersonal relationships.

IMAGES

STAR TREK INTO DARKNESS (2013)
STAR TREK INTO DARKNESS (2013)
Swagger stick
STAR TREK INTO DARKNESS (2013)
Mastering the Art of Trekking Poles: Unleash Your Inner Explorer
Pin on Walking sticks

VIDEO

Walking Stick Basics
How It's Made
Walking Stick vs. Trekking Poles
Walking Sticks
How to Adjust and Use Trekking Poles
Packable, Defensive, and Survival Walking Sticks

COMMENTS

Cane
A cane or walking stick was a stiff rod with a curved or handled top used as a support for walking, or for ensuring that an intended path for a blind person remained obstruction-free. A year after Nero released Centaurian slugs into his mouth and after having them removed from his brain stem, Admiral Christopher Pike still required a cane to walk around with. (Star Trek Into Darkness) In ...
Top 5 Best Self Defense Hiking Sticks: Gear for Safe Trekking
The Hike 'n Strike 950,000 Volts Stun Gun with Flashlight & Stun Hiking Stick Device stands as a top choice for hikers looking for a multifunctional tool that offers both safety and support. Its combination of durability, practicality, and innovative defense features makes it a standout product in the realm of outdoor gear.
Tactical Survival Walking Stick
Multiple tools, One tactical stick specifically designed for hiking enthusiasts. Durable M9 Carbon Stainless Steel. 8 hidden tools inside. three weight/size levels. Heat, stain and humid proof. Anti-slip grip design. Outdoor survival, Hiking, trekking, escape, emergency…. 5 Years warranty. The military walking stick for hiking consists of ...
The Best Trekking Poles for 2024
The best trekking poles. This basic set of poles offers an excellent grip and easy-to-use adjustments. $75 from Amazon. $75 from Montem. Simple and sturdy, Montem's Ultra Strong Trekking Poles ...
Trek Stick
Check out our trek stick selection for the very best in unique or custom, handmade pieces from our cycling accessories shops.
Staff Walking Stick
Check out our staff walking stick selection for the very best in unique or custom, handmade pieces from our canes & walking shops. ... Park, Date/ Hiking Gift/ Hike Memory Staff Stocknagel Badge Trek Cane (531) $ 28.00. Add to Favorites Walking/Hiking Sticks from Re-Purposed Tobacco Stakes, Wooden Walking/Hiking Stick, Wooden Walking/Hiking ...
The 10 Best Walking Sticks of 2024, Tested and Reviewed
Best Budget: TheFitLife Carbon Fiber Trekking Poles at Amazon ($46) Jump to Review. Best for Hiking: Montem Ultra Strong Trekking Poles at Amazon ($75) Jump to Review. Best Weight Capacity: Trekology Trek-Z Hiking Poles at Amazon (See Price) Jump to Review.
TerraTrek Survival Hiking Stick
This $100 TerraTrek Survival Hiking Stick has received exceptional reviews from hobbyists, backpackers, and professional outdoors enthusiasts alike, with a total of 12,292 reviews and an impressive average rating of 4.9 out of 5 stars. "I never thought I'd see the day," mused Greg Harrison, an avid hiker and outdoorsman.
Star Trek walking cane lends virtual touch to the blind
The walking cane has helped the blind navigate obstacles for thousands of years, and its design has remained largely unchanged since - a sophisticated stick. What looks like a combination between ...
The 5 Best Trekking Poles of 2024, Tested and Reviewed
Best for Men and Women: Leki Micro Vario Carbon Men's and Women's Trekking Poles. Best Budget: MSR DynaLock Trail Backcountry Poles. Best Ultralight: B lack Diamond Distance Carbon Z. Best ...
6 Best Hiking and Walking Sticks of 2024
It's heavy, of course—it is made of wood after all—and it doesn't adjust, but it's a good choice for anyone that wants a stick for stability. Obviously, the people buying a hickory walking stick are going to be a select group, but reviewers love this pole's sturdy construction, shaved grip material, and overall quality.
Amazon.com: Trekking Poles
Covacure Trekking Poles Collapsible Hiking Poles - Aluminum Alloy 7075 Trekking Sticks with Quick Lock System, Telescopic, Collapsible, Ultralight for Hiking, Camping. 3,715. 300+ bought in past month. $2999. List: $34.99. Save $2.00 with coupon (some sizes/colors) FREE delivery Thu, May 16 on $35 of items shipped by Amazon. More Buying Choices.
Walking Sticks Or Trekking Poles
Bob and Brad demonstrate how to stop pain or injuries with the right tape or wraps.Website: https://bobandbrad.com/Youtube Channel: https://www.youtube.com/u...
Amazon.com: Hiking Walking Sticks
Trekology Trek-Z Collapsible Hiking & Trekking Poles - Balance Support for Seniors, Women, and Men, 2pc Per Set. 4.5 out of 5 stars. 10,077. 1K+ bought in past month ... Brazos Straight Pine Wood Walking Stick, Handcrafted Wooden Staff, Hiking Stick for Men and Women, Trekking Pole, Wooden Walking Stick, Made in the USA, 48 Inches, Brown, 4 ...
Amazon.com: Men's Walking Stick
Trekology Trek-Z Collapsible Hiking & Trekking Poles - Balance Support for Seniors, Women, and Men, 2pc Per Set. 4.5 out of 5 stars. 10,111. 1K+ bought in past month. ... Walking Stick - Men Derby Canes and Wooden Walking Stick for Men and Women - 37" Brown Ebony Brass T Shape Handle in Golden Tone Natural Wood Unisex Cane 01.
5 Best Tactical Walking Sticks in 2023
5 - Best No-Frills Design: Winsper Trekking Pole. If you're looking for a simple, no-frills tactical walking stick design, this is it. It's not going to break the bank either. This stick is up to 50" tall when fully assembled, and it packs down into an included black carrying case. No products found.
Heavy Duty Collapsible Multifunctional Tactical Hiking Walking Stick
Designed to conquer any terrain. Unleash the power of the heavy duty collapsible tactical survival trekking walking stick - your ultimate companion for any adventure. search. close. Share and get 10% off! close. ... CanvasWing-Car Rear Trek Extension Tent (9) £149.95 £180.00. Recently viewed Recently viewed flight_land.
A Good Walking Stick
Wood is far more resilient. It won't break if you get it caught in some roots or you slip and lean on it real hard. It's biodegradable, and a hand-crafted walking pole is easily 50% less expensive than a pair of Leki or Black Diamond hiking poles. There's also an emotional bond that hikers form with a wooden walking stick that is very ...
Amazon.com: Trekking Stick
TheFitLife Nordic Walking Trekking Poles - 2 Sticks with Anti-Shock and Quick Lock System, Telescopic, Collapsible, Ultralight for Hiking, Camping, Mountaining, Backpacking, Walking, Trekking. 14,087. 1K+ bought in past month. $2498. List: $32.99. FREE delivery Mon, Mar 25 on $35 of items shipped by Amazon. Or fastest delivery Fri, Mar 22.
Amazon.com: Trekking Walking Sticks
FOREST PILOT Trekking Poles- 1-pc Pack - Adjustable Hiking or Walking Stick -Strong, Natural Beech Wood - Quick Adjust Flip-Lock - Beech Wood Grip, Leather Strap. 624. 100+ bought in past month. $2999. List: $35.00. Save 5% with coupon (some sizes/colors) FREE delivery Thu, Nov 30 on $35 of items shipped by Amazon. Or fastest delivery Wed ...
'Chicago Med' Season 9 Adds a 'Star Trek: Picard' Star
A 'Star Trek: Picard' Star Is Going to Med School on This Week's 'Chicago Med'. Meet Naomi Howard, student doctor. Ashlei Sharpe Chestnut joins Chicago Med as Student Doctor Naomi Howard in a new ...
Amazon.com: Portable Walking Stick
Vive Folding Cane - Foldable Walking Cane for Men, Women - Fold-up, Collapsible, Lightweight, Adjustable, Portable Hand Walking Stick - Balancing Mobility Aid - Sleek, Comfortable T Handles (Purple) 1 Count (Pack of 1) 16,772. 200+ bought in past month. $1799 ($17.99/Count) FREE delivery Mon, May 13 on $35 of items shipped by Amazon.

See also [ ]

External links [ ]

Self Defense Hiking Stick

Top 5 Best Self-Defence Hiking Sticks Reviewed

Design and Material

Innovative Self-Defense Features

Additional Utilities

Safety and Ease of Use

User Experience

Practicality for Hikers

Final Thoughts

SE Survivor Series Green 12′ Paracord Walking/Hiking Stick

aiGear Premium Walking Hiking Stick

Design and Material Quality

Brazos Rustic Wood Walking Stick

Design and Craftsmanship

Practicality and Versatility

Traditional Elegance and Modern Use

Winsper Trekking Pole

Build Quality and Material

Safety and Adjustability

Practical Design and Comfort

Buying Guide

Material Matters

Weight and Portability

Length and Adjustability

Grip and Comfort

Additional Features

Price vs. Quality

FAQ Frequently Asked Questions

How can I effectively use a tactical walking stick for self-defense?

Are retractable walking sticks reliable for self-defense purposes?

Is it legal to carry a self-defense walking stick in national parks?

How do self-defense walking sticks compare to regular canes for stability and defense?

In what scenarios is it appropriate to use a hiking stick for bear defense?

More Reading...

Tactical Survival Walking Stick

Description

The tactical walking stick: Takes off 85% of the pressure on your knees and legs!

Risk free satisfaction guarantee

Multiple tools, One tactical stick specifically designed for hiking enthusiasts.

Benefits of Tactical Walking Sticks

SHIPPING INFORMATION

OUR GUARANTEE

Customer Reviews

Add a review

The Best Trekking Poles

Everything we recommend

Montem Ultra Strong Trekking Poles

Buying Options

Gossamer LT5 Three Piece Carbon Trekking Poles

The research

Flaws but not dealbreakers

Meet your guide

Further reading

Wirecutter’s 100 Most Popular Picks in July 2022

38 Cyber Monday Deals Under $50 That Are Actually Worth It

The 23 Best Retirement Gifts

The Best Hydration Packs for Day Hikers

The 10 Best Walking Sticks and Trekking Poles of 2024, Tested and Reviewed

Frequently Asked Questions

Best Men's Overall

Best Unisex

Best Budget

Best for Hiking

Best Weight Capacity

Best Lightweight

Best for Seniors

Best Single Pole

Forest Pilot Trekking Poles

How We Selected and Tested the Best Walking Sticks and Trekking Poles

What to Look for When Shopping for Walking Sticks and Trekking Poles

What's the difference between a cane, a walking stick, and trekking poles?

Are walking sticks and trekking poles really that helpful?

What's the best height for a walking stick?

TerraTrek Survival Hiking Stick

Transforms You Into a Hiking Machine

All-in-One Survival Kit

Self-Defense Tool

But…Is It Really Worth All This Hype?