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5 Best places for running in Malaga
Running in Malaga doesn’t come much better – mostly flat terrain, almost always sunny weather and by the sea. These make near perfect conditions for whatever your running level – gentle jogs, keep-fit runs or marathon-training sessions.
Here’s our guide to 5 of the best places to go running in Malaga.
Running in Malaga Route 1: Park and Port
A short run that takes in one of the best parks in Malaga, the pergola and some lovely views of the city from the port.
Start at Plaza de General Torrijos and run the length of the Paseo del Parque. Then cross over to Malaga Port at Plaza de la Marina and run along Muelle Dos and Muelle Uno, past the lighthouse and round to the cruise terminal at the end. Vary the way back by running along the Paseo de la Farola.
Top tip: try this run at sunset for some lovely views of the city at twilight.
Distance: Approx 5km
Water: several water fountains are located in Paseo del Parque.
Handy hotels for running
You’ll need accommodation for your running holiday in Malaga. Check out our definitive guide to where to stay to ensure your hotel is near the routes or races. And if you already know which area to stay in, take a look at our list of tried and tested hotels in Malaga .
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Hotel Teatro Romano
Hotel Teatro Romano is a stylish accommodation option located opposite Malaga’s ancient Roman Theatre and Alcazaba Fortress. The hotel blen …
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Soho Boutique La Equitativa
Newly opened in 2021 and in one of the most emblematic buildings in the city centre, the 4-star Soho Boutique La Equitativa hotel does view …
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AC Hotel Malaga Palacio
AC Hotel Malaga Palacio is the only Marriott-branded hotel in Malaga and forms part of the trusted AC collection. It’s also the highest bui …
Running in Malaga Route 2: Seafront Promenade – East
A good route for a 10k, this run takes in the seafront promenade to the east of the city into the Pedregalejo district, turning round at Los Baños del Carmen.
Start at Plaza de la Marina and cross to Muelle Dos. Run under the pergola and then round into Muelle Uno as far as the lighthouse where you cross the road and join the seafront promenade. Run along here until you reach los Baños del Carmen where you turn round for the return trip.
Want extra? Carry on along seafront in El Palo (busy at weekends so not a lot of space for runners).
Top tip: the No 3 bus handily runs along this route so if you find you’re a bit tired or have gone too far for comfort, just hop on for a ride back into town.
Distance: Approx 10km
Water: Water fountains are few and far between here so best to take your own supplies.
Running in Malaga Route 3: Seafront Promenade – West
Discover the other side of Malaga with this run along the western seafront that takes in 3 industrial chimneys on the way.
Start at Plaza de la Marina and cross into the port. Take a left and then follow the road round over the river to the port exit opposite the mainline train station. Go left onto the pavement and run as far as the seafront promenade takes you before turning round for the way back.
Top tip: add that bit further to this run and continue to the river (see Route 4 below).
Distance: approx 8.5km
Water: There are several water fountains several along the seafront promenade (middle section).
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Running in Malaga Route 4: River Running in Malaga
Scenic running along the Guadalhorce River and round the Nature Reserve. Take in the birdlife as you go and if it’s warm enough, take a dip in the sea.
Get to and from this run on the No 5 bus. Get off at Calle Wilkinson in Guadalmar and make your way east to the river. Run down to the seafront, then back as far as the river bridge.
Cross and then take the first right to the beach. Turn back and then take a right to circle the reserve and return via the river bridge.
Take the No 40 bus to the final stop (Sacaba Beach) and run/walk along the beach for about 300m until you see a path going north on your right. Run up here until you reach the wooden bridge over the river . Turn left into the nature reserve after the bridge and follow the paths.
If you’re looking for a longer distance, follow the track on the west side of the river past the airport.
Top tip: the Nature Reserve is home to many species of birds – run as quietly as you can and stay on the paths always.
Distance: from Guadalmar, about 6km. From Sacaba Beach, about 7km.
Water: None available so take your own supplies.
ACCOMMODATION FOR RUNNERS
Running in Malaga Route 5: Only for the very fit
Practically the only hill in Malaga city centre makes for a really challenging run up to the Gibralfaro Fortress and down again. It’s super steep up and down but the rewards are great views of the city and of course, feeling you’re really achieved something.
Start in Calle Alcazabilla and run round the Alcazaba Fortress to Paseo de Don Juan Temboury where you take the (very steep) pedestrian path to the Gibralfaro. At the castle, start Calle Mundo Nuevo down again. Or do it the other way round. If you enjoy this one, why not sign up for the Malaga MLK Trail (see below)?
Top tip: avoid this one in the middle of the day when lots of tourists use it – it’s even more difficult if you’re trying to keep out of people’s way as well!
Distance: 2.5km (but it feels like much further!)
Water: Apart from a kiosk outside the Gibralfaro Castle where you can buy water, none available so take your own.
Running Events in Malaga
If you’re looking for an extra challenge while you’re on holiday in Malaga why not sign up for one of the city’s annual running events? Here’s our list of the main ones:
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Malaga Half-Marathon
The 34th edition takes place on 23 March 2025. The 21.4k run starts and finishes at the Athletics Stadium in the west of the city. It’s one of the flattest routes in Spain and runs east as far as Pedregalejo and back.
World Athletics ranks the Malaga Half Marathon as the third best in Spain (after Valencia and Barcelona). Expect around 7,000 other runners.
Price: From €22.
Sign-up: Malaga Half Marathon
Malaga Marathon
Held on a Sunday in December (15 December in 2024), the 42k takes you around the main sights in the city and gives you a good overview of attractions in Malaga. The marathon starts and finishes in the Paseo del Parque.
This running event in Malaga is increasingly popular and World Athletics ranks it as the sixth-best in Spain. A half-marathon also takes place on the same day. Price: €44-50 (depending on how early you sign up.
Sign-up: usually from January onwards via the Malaga Marathon site .
You can also sign up for a half-marathon (€22-28) or for the breakfast run, a positively gentle jog (€10). All information on the website.
Malaga Solidarity Run
One of the biggest attended running events in Malaga is the 10k Carrera Urbana, entering its 44th year in 2024. Held on a Sunday in mid-October (date yet to be confirmed for 2024) and with at least 17,000 participants, the run starts outside El Corte Inglés department store and goes round the back of Malaga city into the old quarter before finishing on the Paseo del Parque.
Price: free – El Corte Inglés donates an amount per runner to a designated charity.
Malaga MLK Trail
The 11th edition of this challenging 10k takes place in late September (28 September in 2024) and starts late in the evening (10pm). Running through the streets in the old quarter and then up to the Gibralfaro Castle and back down again (twice), the routes climbs and descends 288m on the way.
Price: from €12
Sign-up: from early summer onwards via the Toprun site
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Málaga – Port, Park, and ‘Runseeing’ Tour
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Categories:
- Arboretum/Botanical Garden
This 7 km tour of Málaga has a bit of everything: a pleasant, green park, a tour of the port on waterfront paths, a section of the seaside promenade along Playa la Malagueta, and a few of Málaga’s key sites. Plus an option for a run/hike up to the castle and catch a glimpse of some of the city’s historic sections.
Start at the Fuente de las Tres Gracias (fountain) next to the Plaza de toros, and head west through the lovely Parque de Málaga for ~1 km, and then cross the main road onto the Muelle Uno, for a tour of the port. Run past the lighthouse (Faro) at the 2 km mark and continue down the palm-lined pier to the end of the cruise terminal (2 km out and back). Continue back along the Promenada Farola , and then along for ~1.5 km on the promenade along the Playa la Malagueta (urban beach). Turn LEFT on Calle Keromnes at the 6.5 km mark, and then LEFT on the Paseo Reding, a busy road that has a nice ‘tree tunnel’ sidewalk, to return to the start.
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- 7.2 km (4.4 mile) loop; Option to add more on waterfront path or explore Málaga castle/old town
- 19m (63 feet). If go up to Castiollo, it's 100m over 1 km.
- Fuente de las Tres Gracias
- Centrally located and good transport access
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The best running trails in Malaga
Running in Malaga is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Malaga—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.
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Muelle Uno – Promenade loop from Atarazanas
Mirador de jarapalos y hoya de málaga – circular por la senda presidiarios (sl-a 223).
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Mirador del lobo – circular by los pinillos y cañada del lobo, sendero el saltillo – trail run from canillas del aceituno, puerto de las viñas – trail run circular desde casares por la sierra crestellina, embalse el limonero – circular by the la concepción forest park, parque natural montes de málaga – running circular por los torrijos, monumento natural cueva del gato – running by the río guadiaro, pico palomas – circular from torremolinos via tajo de las palomas, istan - la concha.
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Waterfall hikes in Malaga
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Gravel biking in Malaga
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Mountain Hikes in Malaga
Discover the most popular attractions in Malaga
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Attractions in Malaga
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Peaks in Malaga
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Mountain Passes in Malaga
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Lakes in Malaga
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Caves in Malaga
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Castles in Malaga
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Natural Monuments in Malaga
Didn’t find what you were looking for? Check out more Running Trails & Routes throughout Malaga below and find the perfect Tour in your destination.
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- Our capitals . Our capitals . Our capitals . Our capitals . Almería +info Almería +info Almería +info Almería +info Cádiz +info Cádiz +info Cádiz +info Cádiz +info Córdoba +info Córdoba +info Córdoba +info Córdoba +info Granada +info Granada +info Granada +info Granada +info Huelva +info Huelva +info Huelva +info Huelva +info Jaén +info Jaén +info Jaén +info Jaén +info Málaga +info Málaga +info Málaga +info Málaga +info Sevilla +info Sevilla +info Sevilla +info Sevilla +info
- Almería y su Entorno Almería y su Entorno Almería y su Entorno Almería y su Entorno
- Alpujarra Almeriense/Río Nacimiento Alpujarra Almeriense/Río Nacimiento Alpujarra Almeriense/Río Nacimiento Alpujarra Almeriense/Río Nacimiento
- Cabo de Gata y Níjar Cabo de Gata y Níjar Cabo de Gata y Níjar Cabo de Gata y Níjar
- Costa de Almería Costa de Almería Costa de Almería Costa de Almería
- Sierra de los Filabres Sierra de los Filabres Sierra de los Filabres Sierra de los Filabres
- Sierra de María/Los Velez Sierra de María/Los Velez Sierra de María/Los Velez Sierra de María/Los Velez
- Valle de Almanzora Valle de Almanzora Valle de Almanzora Valle de Almanzora
- Costa de la Luz (Cádiz) Costa de la Luz (Cádiz) Costa de la Luz (Cádiz) Costa de la Luz (Cádiz)
- Campo de Gibraltar/Los Alcornocales Campo de Gibraltar/Los Alcornocales Campo de Gibraltar/Los Alcornocales Campo de Gibraltar/Los Alcornocales
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- Córdoba y su Entorno Córdoba y su Entorno Córdoba y su Entorno Córdoba y su Entorno
- Córdoba y la Zona del Guadalquivir Córdoba y la Zona del Guadalquivir Córdoba y la Zona del Guadalquivir Córdoba y la Zona del Guadalquivir
- La Campiña (Córdoba) La Campiña (Córdoba) La Campiña (Córdoba) La Campiña (Córdoba)
- Alto Guadiato Alto Guadiato Alto Guadiato Alto Guadiato
- La Subbética La Subbética La Subbética La Subbética
- Los Pedroches Los Pedroches Los Pedroches Los Pedroches
- Altiplano de Granada Altiplano de Granada Altiplano de Granada Altiplano de Granada
- Costa Tropical y Valle de Lecrín Costa Tropical y Valle de Lecrín Costa Tropical y Valle de Lecrín Costa Tropical y Valle de Lecrín
- Hoya de Guadix y Marquesado Hoya de Guadix y Marquesado Hoya de Guadix y Marquesado Hoya de Guadix y Marquesado
- La Vega y la Campana La Vega y la Campana La Vega y la Campana La Vega y la Campana
- El Poniente Granadino El Poniente Granadino El Poniente Granadino El Poniente Granadino
- Granada y Sierra Nevada Granada y Sierra Nevada Granada y Sierra Nevada Granada y Sierra Nevada
- La Alpujarra La Alpujarra La Alpujarra La Alpujarra
- Andévalo y Parque Minero Andévalo y Parque Minero Andévalo y Parque Minero Andévalo y Parque Minero
- Doñana y Entorno Doñana y Entorno Doñana y Entorno Doñana y Entorno
- Sierra de Aracena y Picos de Aroche Sierra de Aracena y Picos de Aroche Sierra de Aracena y Picos de Aroche Sierra de Aracena y Picos de Aroche
- Costa de la Luz (Huelva) Costa de la Luz (Huelva) Costa de la Luz (Huelva) Costa de la Luz (Huelva)
- Huelva y Lugares Colombinos Huelva y Lugares Colombinos Huelva y Lugares Colombinos Huelva y Lugares Colombinos
- Niebla y el Condado Niebla y el Condado Niebla y el Condado Niebla y el Condado
- Jaén y Entorno Jaén y Entorno Jaén y Entorno Jaén y Entorno
- Sierra Morena/Sierras de Andújar y Despeñaperros Sierra Morena/Sierras de Andújar y Despeñaperros Sierra Morena/Sierras de Andújar y Despeñaperros Sierra Morena/Sierras de Andújar y Despeñaperros
- Sierra Mágina Sierra Mágina Sierra Mágina Sierra Mágina
- Sierras de Cazorla, Segura y las Villas Sierras de Cazorla, Segura y las Villas Sierras de Cazorla, Segura y las Villas Sierras de Cazorla, Segura y las Villas
- Úbeda/Baeza Úbeda/Baeza Úbeda/Baeza Úbeda/Baeza
- Sierra Sur y Campiña de Jaén Sierra Sur y Campiña de Jaén Sierra Sur y Campiña de Jaén Sierra Sur y Campiña de Jaén
- Axarquía/Costa del Sol Oriental Axarquía/Costa del Sol Oriental Axarquía/Costa del Sol Oriental Axarquía/Costa del Sol Oriental
- Antequera y Entorno Antequera y Entorno Antequera y Entorno Antequera y Entorno
- Costa del Sol Occidental Costa del Sol Occidental Costa del Sol Occidental Costa del Sol Occidental
- Málaga y Entorno Málaga y Entorno Málaga y Entorno Málaga y Entorno
- Serranía de Ronda/Valle del Genal Serranía de Ronda/Valle del Genal Serranía de Ronda/Valle del Genal Serranía de Ronda/Valle del Genal
- Valle del Guadalhorce Valle del Guadalhorce Valle del Guadalhorce Valle del Guadalhorce
- El Aljarafe El Aljarafe El Aljarafe El Aljarafe
- La Marisma/Bajo Guadalquivir La Marisma/Bajo Guadalquivir La Marisma/Bajo Guadalquivir La Marisma/Bajo Guadalquivir
- La Vega del Guadalquivir La Vega del Guadalquivir La Vega del Guadalquivir La Vega del Guadalquivir
- Sevilla y Entorno Sevilla y Entorno Sevilla y Entorno Sevilla y Entorno
- Sierra Norte Sierra Norte Sierra Norte Sierra Norte
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Málaga Tour Running
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We are an active tourism company and would like to introduce you to the city of Málaga and its natural landscapes in an entertaining, healthy and sustainable way through running routes.
You will stay active during your holiday and will feel like a "local" walking through the streets and/or mountains. You will have a unique experience as we offer a private service and tailor our activities to you or your group. Let us be a part of your holiday and enjoy your trip to Malaga even more !
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Services and infrastructure
Target audiences, type of activity, registry number, you may be interested.
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Nómada Surf
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Ciudad Deportiva Carranque
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Sun Aventure Turismo Activo
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Real Federación Andaluza de Golf
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Bike2malaga
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Buggy Málaga
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Club de Playa Termiko
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Club El Candado
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Andalusia with pride
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Costa del Sol - Malaga
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La Axarquía
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Medium-Sized Towns
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Practical guide of Andalusia
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EXPLORE ANDALUSIA
- Discover Andalusia
- The best sun in the world
- 100% Natural
- Andalusia flavor
PLACES TO VISIT
- Almería
- Cádiz
- Córdoba
- Jaén
- Málaga
EXPERIENCES
- Active turism
- Conferences and Congresses
- Touristic Routes
TRAVEL PLAN
- Accommodations
- Guided Activities Companies
- Tour Operators and Travel Agencies
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IMAGES
VIDEO
COMMENTS
One of the biggest attended running events in Malaga is the 10k Carrera Urbana, entering its 44th year in 2024. Held on a Sunday in mid-October (date yet to be confirmed for 2024) and with at least 17,000 participants, the run starts outside El Corte Inglés department store and goes round the back of Malaga city into the old quarter before ...
THE 5 BEST Malaga Running Tours. 1. Malaga Tour Running. A running tour is a great way to see the city and Vicki is a great guide. We did the city and trail tour and saw all... 2. Planyts. 3. Running Tour Málaga.
This 7 km tour of Málaga has a bit of everything: a pleasant, green park, a tour of the port on waterfront paths, a section of the seaside promenade along Playa la Malagueta, and a few of Málaga's key sites. Plus an option for a run/hike up to the castle and catch a glimpse of some of the city's historic sections.
Istan - La Concha. Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. to see 1,501 more runs in Malaga. Discover the best running trails in Malaga: See interactive maps and full route profiles of the best places to run—and browse other runners' photos and tips!
Sightseeing ToursRunning Tours. Open now. 7:30 AM - 7:00 PM. Write a review. See all photos. About. Private tours running through Málaga. If you are a runner and visit Malaga, we take you to know the most emblematic sites of the Historic Center, its beaches or the Natural Park of the Montes RUNNING at a pleasant pace to stop and take photos ...
Malaga Tour Running. 61. Sightseeing Tours • Running Tours. By 606alexish. A running tour is a great way to see the city and Vicki is a great guide. We did the city and trail tour and saw all... 2. Planyts. 3. Sports Camps & Clinics • Scuba & Snorkelling. La Malagueta. 3. ...
Running Tours in Malaga. Revenue impacts the experiences featured on this page, learn more. 4 places sorted by traveller favourites. 1. Malaga Tour Running. I had a wonderful morning with Vicky as we did the 18k trail. 2. Alans. 3.
Top Malaga Running Tours: See reviews and photos of Running Tours in Malaga, Spain on Tripadvisor.
What Running Tours in Malaga are taking additional safety precautions? A: These Malaga experiences are providing additional COVID-19 safety measures: Paseo de los Delfines; City Sightseeing Malaga Hop-On Hop-Off Bus Tour; Caminito del Rey and Ardales Guided Tour from Costa del Sol;
Check out reviews & photos of Malaga Running Tours with increased safety measures & flexible booking.
2. Planyts. 3. Alans. 4. Running Tour Málaga. 5. Selling-Content. Top Malaga Running Tours: See reviews and photos of Running Tours in Malaga, Spain on Tripadvisor.
Sightseeing ToursRunning Tours. Closed now. 7:30 AM - 7:00 PM. Write a review. See all photos. About. Private tours running through Málaga. If you are a runner and visit Malaga, we take you to know the most emblematic sites of the Historic Center, its beaches or the Natural Park of the Montes RUNNING at a pleasant pace to stop and take photos ...
Top Malaga Running Tours: See reviews and photos of Running Tours in Malaga, Spain on Tripadvisor.
About. You will get to know the Historical Center of Malaga and its surroundings in a fun, healthy and sustainable way, enjoying the running and feeling like "a local" and not like a tourist while we run the streets in this Running Tour. Running through Mount Gibralfaro you will have beautiful panoramic views of the bay that you will not forget!
Check out reviews & photos of Malaga Running Tours with increased safety measures & flexible booking.
Moderate • 4.4 (128) #1 - Plaza La Merced - Gibralfaro. Parque Forestal de Gibralfaro. Length: 2.4 mi • Est. 1h 11m. Walk around the Gibralfaro Mountain, starting at the Plaza de la Merced and continuing in a circular direction, passing by the Gibralfaro Castle and the famous Alcazaba of Malaga. The Plaza de la Merced is one of the main ...
The 10 most beautiful running routes in Málaga. Trail Running · Spain. Picacho-Aljibe Trailrun. Top difficult. 14.8 km. 2:45 h. 850 m. 750 m. Trailrun ider Region Cadiz auf den El Picacho und den Aljide -recht anspruchsvoll, vor allem, wenn es an den Tagen davor geregnet hat und man sehr viel im Matsch laufen muss.
Sightseeing ToursRunning Tours. Closed now. 7:30 AM - 7:00 PM. Write a review. See all photos. About. Private tours running through Málaga. If you are a runner and visit Malaga, we take you to know the most emblematic sites of the Historic Center, its beaches or the Natural Park of the Montes RUNNING at a pleasant pace to stop and take photos ...
Málaga Tour Running. We are an active tourism company and would like to introduce you to the city of Málaga and its natural landscapes in an entertaining, healthy and sustainable way through running routes. You will stay active during your holiday and will feel like a "local" walking through the streets and/or mountains.
7:30 AM - 7:00 PM. Write a review. See all photos. About. Private tours running through Málaga. If you are a runner and visit Malaga, we take you to know the most emblematic sites of the Historic Center, its beaches or the Natural Park of the Montes RUNNING at a pleasant pace to stop and take photos during the tour.
Explore the southern port city of Malaga on a hop-on hop-off City Sightseeing tour. Hop aboard a double decker bus and pass top attractions, including the Playa de la Malagueta, P
Check out reviews & photos of Malaga Running Tours with increased safety measures & flexible booking.
Running Tour Málaga (Malaga, Spain): Address - Tripadvisor. Malaga. Malaga Tourism Malaga Hotels Malaga Bed and Breakfast Malaga Vacation Rentals Flights to Malaga Malaga Restaurants Things to Do in Malaga Malaga Travel Forum Malaga Photos Malaga Map. Hotels.