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Aitutaki Day Tour

The Aitutaki Day Tour is a full day excursion featuring one of the most beautiful lagoons in the world. This Cook Islands tour commences at approximately 7.00am, where passengers are transferred to the airport for a short 50 minute flight across to Aitutaki. The view on arrival into Aitutaki is spectacular, the tiny offshore islets knows as motus appear like beads strung along the protective coral reef and the white beaches that border each island are just beautiful.

After landing, the tour guide will take you on a tour of the island of Aitutaki, visiting the main township of Arutanga. Then its on to the pier to board a 21 metre vaka Titi-ai-tona, or traditional catamaran. The slow cruise across the lagoon to the top reef will take you past many of the offshore motus and sand bars that are permanently raised above the high tide mark. At the top reef, everyone gets a chance to snorkel amongst schools of tropical fish and hand feed them. Lunch is served on the vessel as you take a slow cruise to One Foot Island, where for a few hours you can swim in crystal clear waters, explore the island or just laze in the sun on the soft white sand beaches, before returning to mainland for the flight back to Raratonga.

  • Lagoon cruise
  • One Foot Island
  • Island Tour
  • Snorkelling
  • Knowledgeable guides
  • Return Flights
  • Lagoon Cruise
  • Tea & Coffee
  • Towels & snorkelling gear

Operates : Monday to Saturday Departs : Pick-up from Raratonga hotel 7.00am Returns : Approximately 5.30pm (6.00pm from April - September)

Additional Info

Children : Child rates apply to children under 12 years of age Operated by : Island Hopper Vacations

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Aitutaki Day Tour

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10 Best Tours of Aitutaki 🏝️ [2023]

10 Best Tours of Aitutaki 🏝️ [2024]

Support cook islands pocket guide and get our huge ebook collection to access our tips on the go, experience the world’s most beautiful lagoon with these guided tours of aitutaki.

Immerse in the lagoon scenery, hear local legends and learn about the tropical marine life the lagoon inhabits on a guided tour of Aitutaki . Lagoon tours are the main type of tours on Aitutaki, showcasing its hero asset. But those looking for something a little different will find tours for kitesurfing, fishing, sailing and whale swimming. Find the perfect guided experience for your trip in this list of the best tours on Aitutaki.

And remember to combine these guided tours with the 20 Best Things to Do on Aitutaki for the ultimate trip to Aitutaki.

1. Teking Lagoon Cruises

The first of many Aitutaki tours that are lagoon cruises,  Teking Lagoon Cruises offers a small-group tour on the breathtaking Aitutaki Lagoon. Their “Snorkelling Safari Tour” is the most popular tour they offer, visiting four of the lagoon’s motu (islands) and three vibrant snorkelling spots where the focus on ecology and conservation allows you to get more out of the experience. Private charters and two-hour sunset tours with Champagne are also available. Compare this lagoon cruise with others in the  10 Best Lagoon Cruises on Aitutaki .

Location: Transfers are included. Tours depart from Ootu Beach.

2. Kutekute Tours & Transfers

One of the best private tours on Aitutaki, Kutekute Tours & Transfers specialises in sunset lagoon tours. Be transported to a mix of exciting snorkelling spots with the optional extras of twilight snorkelling and a unique water hammock float. You’ll then enjoy a stunningly presented beach picnic platter on the uninhabited Moturakau  as you watch the sunset. The tour is the only tour to return to the mainland after dark, allowing you a stargaze on the journey back to  Ootu Beach . See more experiences like this in the   10 Most Romantic Things to Do on Aitutaki for Couples .

3. Kia Orana Cruise

One of the most comprehensive lagoon tours on Aitutaki, Kia Orana Cruise is a fun and adventurous day out with “Captain Fantastic”. The lagoon tour makes seven exciting stops throughout the day. Visit where they filmed “Shipwrecked” on  Moturakau , stop by the sandbank,  Tekopua  then the famed  One Foot Island . You’ll then cross the lagoon to  Honeymoon Island ,  Tavake  then  Maina for lunch. Of course, in between are plenty of opportunities for snorkelling.

Location: Tours depart from Arutanga Wharf.

4. Black Pearl Charters

An alternative tour of Aitutaki, Black Pearl Charters offers half-day and full-day fishing charters, reeling in pelagic fish species or giving you the option to experience spearfishing. As well as their fishing excursions, which you can read more about in the   5 Best Fishing Charters on Aitutaki , they also offer fantastic private charters for snorkelling in the Aitutaki Lagoon. Their half-day snorkelling tour hits three exciting snorkelling locations, which are fully guided, as well as stops by the islands of One Foot Island and Honeymoon Island .

5. Sailing Aitutaki

And for something different yet again, cruise the sheltered waters of the Aitutaki Lagoon is on a Hobie sailing catamaran with  Sailing Aitutaki . This low impact tour provides one of your best chances for spotting turtles thanks to the unintrusive boat, while those keen to try sailing for themselves can get hands-on experience with your guide, Captain Ted. The half-day trip includes visiting some motu, planting a baby coconut tree on a sandbank and relaxing with some light refreshments.

6. Wet & Wild

Wet & Wild are the kings of watersports on the Aitutaki Lagoon, and even outside of the lagoon with whale watching/swimming tours  and deep sea fishing tours available. Choose your flavour: deep sea fishing , casting, jigging, spearfishing, kitesurfing  or exploring the lagoon. All lagoon tours are private, with your choice of sightseeing, snorkelling, island-hopping and the unique options to try wakeboarding or inflatable tube rides off the back of the boat. Let the team know what you want to do and they’ll likely have the gear to give you an awesome alternative experience on the water.

Location: Most tours include transfers. Tour departures vary depending on the activity.

7. Aitutaki Day Tour

If you don’t have time to stay on Aitutaki, then you need the Aitutaki Day Tour . Operated by Air Rarotonga , the day tour is a complete island package from Rarotonga including return flights, a six-hour lagoon cruise with The Vaka Cruise (see below), a barbecue lunch on the boat, as well as transfers both on Rarotonga and Aitutaki. It couldn’t be easier!

Location: Tours depart from Rarotonga Airport, with transfers from Rarotonga accommodations included.

8. The Vaka Cruise

Part of the Aitutaki Day Tour (see above) but also a day tour that can be experienced independently, The Vaka Cruise takes place on a Polynesian-inspired double-hulled vessel. The six-hour cruise offers plenty of snorkelling time with giant trevally, giant clams and all sorts of tropical fish. You’ll also set foot on One Foot Island  and enjoy an island-style lunch on the boat.

9. Bishop’s Cruises

The largest tour of Aitutaki,  Bishop’s Cruises either has you on their 16 pax boat with a minibar or their 45 pax catamaran with a minibar, changing area and toilets. Enjoy six hours on the lagoon including stops for snorkelling, standing on a heavenly sandbank, and making an obligatory stop at  One Foot Island . Indulge in a barbecue lunch under the shade of the company’s hut on the island and spend the rest of the afternoon exploring One Foot Island at your own leisure.

10. E2’s Way

Finally, join a local to experience Aitutaki’s famed bonefishing scene with E2’s Way . Specialising in bonefishing, fly fishing and spin fishing, Itu will take newbies and keen anglers on a half-day or full-day experience with transfers, gear and drinking water included. Find out more about the tour and fish targeted in the 5 Best Fishing Charters on Aitutaki .

Location: Transfers are included.

More About Guided Tours of Aitutaki

Now that you know about the best tours of Aitutaki, check out more experiences you can have across the islands:

  • 7 Best Island Nights in the Cook Islands
  • Kitesurfing in the Cook Islands: The Top 10 Places to Kitesurf
  • 10 Best Tours in the Cook Islands

Finally, see what else you can add to your itinerary using the 101 Best Things to Do in the Cook Islands: The Ultimate List .

The information in this guide has been compiled from our extensive research, travel and experiences across the Cook Islands and the South Pacific, accumulated over more than a decade of numerous visits to each destination. Additional sources for this guide include the following:

  • Cook Islands Tourism Corporation (General travel advice - Updated [2024])
  • Cook Islands Tourism Industry Council (Tourism trade association - Updated [2024])
  • SPTO (Pacific tourism advice - Updated [2024])
  • Ministry of Foreign Affairs and Immigration (Visa and immigration advice - Updated [2024])
  • Cook Islands Meteorological Service (Weather forecast and warnings - Updated [2024])
  • Ministry of Finance & Economic Management (Border restrictions advice - Updated [2024])
  • Ministry of Agriculture (Biosecurity advice - Updated [2024])
  • Cook Islands Statistics Office (Statistics and travel data - Updated [2024])
  • Ministry of Transport (Transport operators and licenses - Updated [2024])
  • Safe Travel (New Zealand travel advisory for the Cook Islands - Updated [2024])
  • Smart Traveller (Australia travel advisory for the Cook Islands - Updated [2024])

At Cook Islands Pocket Guide, we uphold strict editorial standards to ensure accurate and quality content.

About the Author

This article was reviewed and published by Robin, the co-founder of Cook Islands Pocket Guide. He has lived, worked and travelled across 16 different countries before settling in the South Pacific, so he knows a thing or two about planning the perfect trip in this corner of the world. Robin works and consults regularly with Cook Islands Tourism Corporation, a local government body representing the tourism industry. Robin is also the co-founder of several other South Pacific travel guides and is a regular host of webinars with the South Pacific Tourism Organisation.

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aitutaki day tour bookings

Aitutaki Day Tour | Aitutaki.com From $699 per adult

From $350 per child

As you descend to land, you will be blown away by the view of the most amazing turquoise lagoon on planet earth. After a tour of the main island, you will board the Vaka Teariki Moana. Here you begin your cruise across the spectacular lagoon of many shades of blue.

There are several stops at some of the motus (tiny islets) before One Foot Island. At each stop you should take the chance to explore them as you could sight some of rarest birds.

There will also be many opportunities to swim and snorkel in between these stops. Then, before you reach One Foot Island your friendly crew will prepare on-board a delicious lunch consisting of freshly caught fish grilled on the BBQ, served with salads made from local organic fruit and vegetables.

Get ready to create some unforgettable memories and don’t forget to send us a postcard from the smallest post office in the world on One Foot Island!

  • Return transfers from and to your property
  • Domestic flights Rarotonga - Aitutaki - Rarotonga
  • Full day Lagoon Cruise with The Vaka Cruises
  • BBQ fish lunch with salad and tropical fruits
  • Friendly local hosts, towels, snorkeling gears, tea, coffee and water
  • Monday to Saturday departures from Rarotonga at 7am - leaving from Aitutaki at 4.40 pm
  • Valid for travel until 31 March 2025

aitutaki day tour bookings

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Aitutaki Day Tour – Air Raro I claimed it

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Aitutaki Day Tour – Air Raro

Description

Save at least a day for the best part – aitutaki day tour, heaven in a day., nine and a half hours of pure bliss…cruising, swimming, snorkelling in sparkling blue waters…relaxing over a barbecued lunch of freshly caught fish. book now, this is fabulous trip..

Tours depart from Rarotonga Airport at 8:00AM and returns at 5:30PM daily (except Sundays). Rarotonga hotel transfers commence from 7:00AM for properties furthest from the airport.

No visit to the Cook Islands is complete without an excursion to beautiful Aitutaki, 160 miles north of Rarotonga – a 45 minute flight. If your time is short and you are unable to stay a night or two at an island resort, then take the award winning Day Tour and experience the best this spectacular atoll has to offer. The large lagoon and many small motu (islets) provide a wonderful setting for snorkelling, swimming, beach-combing and sunbathing.

The tour includes airport coach transfers from all Rarotonga hotels, round-trip airfares to Aitutaki, an island tour, lagoon cruise aboard the 21m catamaran Titi-ai-tonga and barbecue lunch. Beach towels and snorkelling gear provided. We recommend you bring a light change of clothes, sunscreen and plenty of extra film.

All-Inclusive costs (incl. VAT):

Adults: $493.00 child (2-11 yrs): $246.50 infants (under 2 years) free., for reservations and information phone air rarotonga on +682 22888 or book below..

  • Price from $493 per adult
  • Listing categories Activities / Water Activities / Island Activities
  • Location / Region Aitutaki

  • E-mail [email protected]
  • Website http://www.airraro.com/en/tours/aitutaki-day-tour
  • Phone +682 22888
  • Address Leaves from Rarotonga Airport

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Aitutaki Day Tour From Rarotonga: Air Rarotonga Review

Find out all you need to know about going on the Aitutaki Day Tour with Air Rarotonga. I will be giving you all the information you need to know such as how to book, costs and what to expect.

We’ve all seen that windows screen saver of palm trees overhanging turquoise blue water on a secluded island. Well, welcome to Aitutaki. I knew I wanted to visit but there was no way I could afford the crazy prices of the resorts there! Luckily I found out about the Aitutaki Day Tour which makes visiting the island a whole lot more accessible.

No matter where you are staying in Rarotonga , the magnificent island of Aitutaki is only a short flight away thanks to daily departures with Air Rarotonga. Though, due to its inaccessibility for common goods, it can be a lot pricier than the popular island of Rarotonga. This is especially true when it comes to accommodation and meals. Luckily, with the Aitutaki Day Tour with Air Rarotonga, you can experience absolute paradise. Enjoy life aboard a luxury catamaran, a tour of the quaint town, return flights, and the best meal you will have in the Cook Islands for about the same price as just the flights themselves.

Get ready for isolated sandy beaches , smooth lagoon cruising, and laughter as you are entertained by the amazing staff on the Aitutaki Day Tour with Air Rarotonga.

Aitutaki Day Tour With Air Rarotonga: Discover Paradise

Why do an aitutaki day tour, how to book, how much is the aitutaki day tour, flying to aitutaki with air rarotonga, exploring aitutaki township, lagoon cruise in aitutaki, snorkeling in aitutaki, one foot island, is the rarotonga to aitutaki day trip worth it, what to pack.

enjoying the shallow waters sitting on a sand bar in aitutaki

Now I am not going to lie I personally was a bit skeptical of the Rarotonga to Aitutaki day trip when I first booked. It is a lot of money for a backpacker to afford so my expectation was set very high. Though my parents had visited there before and their stories of the place sounded incredible. White sand bars stretching into the lagoon, crystal clear turquoise waters, and fish the size of a small child.

Aitutaki is honestly unlike any place I have visited before. If I were to imagine the closest it would be a small slice of the Maldive relocated to the South Pacific. Though without the ridiculous 7-star accommodation. Sure if you can afford it why not stay over at Aitutaki. Though the day trip encompasses all the best thing has to offer into one well-planned day.

Enjoy being whisked around the town, learning about the history and culture. Step aboard a decked-out catamaran and get ready for the best views you have ever witnessed. Welcome to paradise.

our incredible wooden catamaran boat on our day tour

You can book the Aitutaki Day Tour online with Air Rarotonga. It is best to do this in advance before you arrive on the island as it is known to sell out.

Though if you manage to get lucky or space opens up you can book once you are in Rarotonga directly through your hotel.

You are also able to amend or cancel your booking up to and including the day of departure. This provides a lot of flexibility when it comes to planning and especially giving peace of mind when booking in these pandemic times.

looking out to the incredible blue waters in aitutaki

The Aitutaki Day Tour costs $493.00 NZD for an adult or $246.50 NZD for a child aged 2-11 years of age. Children under 2 years old are free.

The plane departs from Rarotonga domestic Airport at 8am each day.

tasha amy on the aitutaki day tour

A full shuttle bus picks us up at 7am outside of our accommodation in Rarotonga. Heading towards the airport the sky’s here are grey. A light rain falls with smalls streaks of sun occasionally popping through the clouds, it is less than ideal conditions. Though, luckily we will be missing out on this.

The check-in at Rarotonga Airport is extremely easy. We just hand over our passports and the boarding passes are printed out. It is more like a receipt paper than your regular boarding pass. Though if you have visited Rarotonga before you will know that things are a lot more relaxed here.

Soon enough it is time to board our flight. We are directed onto a plane sitting on the runway and take our seats. Surprisingly enough, even in such a small aircraft, it is extremely roomy. There is a lot more leg space than any other flight I have been on.

Taking off we are presented with amazing views of Rarotonga down behind us. The rain covers certain parts of the island while the morning sun starts to take over. Before we know it we are surrounded by the ocean for as far as the eye can see, oh and of course the clouds.

Though, the further away we fly the clouds begin to disappear until there are only a couple left in the sky. Once at cruising altitude, the smiley air hostess offers us all candy and a beverage.

While descending, the island of Aitutaki quickly comes into view with its unmistakable beauty. The waves crash against the massive lagoon, dotted with reef and shallow waters, resulting in the most amazing shades of blue. Everyone has their cameras out, snapping shots of the mother natures creation. Fifteen islands are located in the lagoon which makes up Aitutaki, though many of these are inhabited.

The landing into Aitutaki Airport is smooth and it does not take long to depart with everyone excited to take their first step on this amazing island. We are quickly greeted by our tour guide, Ali. His cheery and hospitable persona set us off to an amazing day in paradise.

small air rarotonga plane at rarotonga airport

At the airport, we are loaded onto a literal truck. Though, with bench seats lining the outside we all grab a cushioned spot and relax back enjoying the island breeze flowing through.

We are given the low down on Aitutaki, which quite surprisingly has a lot of history. From being the first airport in the Cook Islands during the war to being the birthplace of Christianity of the country. It seems Aitutaki is more than just paradise landscapes.

One of the main differences between Aitutaki and Rarotonga is the lack of dogs. In fact, there is not one single dog on the entire island, they were banned when the chief’s daughter got attacked back in the day and people still live by that law.

The township of Aitutaki is small being home to less than 2000 people and our tour guide seemed to know every person we passed. From the children at the school to the workers in the port and the locals maintaining the jungle-like landscapes. He tells us most people here have multiple jobs as there is a surplus of employment here, even he is a fire dancer by night.

church buildings in aitutaki

Through gorgeous palm tree-planted fields and along the shoreline we reach one end of the beach where our large catamaran is waiting. The 21-meter boat easily fits us all on and having the seating undercover provides the perfect shelter from the intense Aitutaki sun.

Greeted by music and fresh coconuts it is the perfect way to get into the island vibe. The beat of the drums is contagious and you will find yourself suddenly bouncing each time a new song starts up!

The Vaka Cruise is certainly a highlight of the Aitutaki day tour and when you look at the turquoise-colored surrounding lagoon it is understandable why. Though, having such a well-equipped boat, with entertainment and plenty of space is the cherry on top of the cake.

vaka cruise in aitutaki fresh coconut and music

The Beautiful Island Stops

The first stop on the boat is not far away down the lagoon. The sand is perfectly white and clean, with no rubbish or rocks in sight. This is my kind of beach! Palm trees line the shore on both sides of the boat and the turquoise waters are extremely inviting.

I jump straight in at the first opportunity. There is no way I can turn down the most perfect beach I have ever seen! The ocean has so much salt that I can effortlessly float without having to move a muscle. This is how I spend the next twenty minutes before it is time to board again for the next stop.

We head close by to where two islands lay next to each other. The one we disembark at is actually where many seasons of the TV show Survivor has been filmed, as well as the UK TV show, Castaway. The tour guide Ali walks us around the island, telling stories that play a large part in the history of Aitutaki while we dodge the hundreds of crabs lining the shore.

small islands in aitutaki on our day trip

Lunch During The Aitutaki Day Tour

The crew on the Vaka Cruise catered to all my self-confessed foodie needs. With a mixture of both local and western options, the buffet-style lunch is the perfect spread.

The freshest fruits such papaya, watermelon, mango, and passion fruit are provided. They all go down a treat and are extremely refreshing. There are numerous salad dishes as well as delicious fish and bread made the local way.

Oh, and if you try one food on of Vaka Cruise it must be the poke! Seriously, it was the best poke I had while in the Cook Islands.

fruit platter on the vaka cruise in aitutaki

Stopping in the middle of the lagoon we are provided with snorkels and flippers. Gearing up on the boat we jump into the water preparing to start treading water. Though, in amazement, the water was only chest high. That is not what you expect when you are literally in the middle of a lagoon with the outlying islands in the distance.

The world under the water was absolutely incredible. I never imagined I would be snorkeling with fish half my size, especially in a such shallow area. Though, the Giant Trevally did not seem bothered in the slightest as I swim around them.

Giant calms dot the seafloor and curious fish come up to see what all the splashing is about. The life within the lagoon is vibrant and amazing. There are so many different species and coral formations rising up from the ocean floor covered in hard coral.

small zebra patterned fish under the water in aitutaki

No doubt the most famous island in Aitutaki is One Foot Island. It is the last stop on the Aitutaki Day Tour before heading back to the mainland. The gorgeous palm trees, turquoise waters, and white sand make this place the picture definition of paradise.

On arrival, we head to the main building to get our passport stamps. This costs $2.00 NZD / $1.50. You can also buy postcards here if that tickles your fancy. It is a ‘thing’ to get your passport stamped here. I think it is so you can prove you have been to one of the most beautiful islands in the world, but don’t quote me on that.

Jumping back into the water after putting my passport safely on the boat, I swim across to a nearby island. On this island the sandbar seems to go on forever, just ankle-deep water as far as the eye can see. It is the perfect place to bring out the GoPro and snap some amazing Insta worthy pics.

palm trees on one foot island

I was certainly not ready to leave paradise. Though, the time had come to board the boat for the last time and head back to the mainland.

The crew plays music while we cruise across the lagoon and soak in the last of these amazing sites. The mood is upbeat, but none of us are ready to leave this beautiful place.

As a traveler, I go to new destinations to experience the best of the world, from impressive cityscapes, harsh mountain ranges, and lush jungles. Though, having explored Aitutaki I know I will never experience a more natural paradise landscape than I am now. It is a strange feeling being sure that it does not get better than it will at this moment, but that is the only way I can sum up Aitutaki.

Saying goodbye to paradise from the seat in the plane I watch the amazing lagoon fade further into the distance. Aitutaki is a place that I know I will come back to one day without a doubt. Though, while I wait, I have a sunburn to nurse and ocean-drenched hair to control.

the bright blue waters of one foot island in aitutaki

There are some things it’s best to take along with you on your Rarotonga To Aitutaki Day Trip to make the most out of your experience. Also, keep in mind you are only allowed to take 7kgs worth of luggage as carry-on. They will provide towels and snorkeling equipment.

Camera : Of course you can’t forget the camera. You will want this when you are visiting One Foot Island. This place is absolutely incredible and if you are going to hike to the viewpoint then you will want to capture to view.

Go Pro: For sure bring along your Go Pro if you have one. The underwater world here is pretty damn good. You will regret not bringing along your GoPro at your first snorkel spot.

Sunblock: Let’s avoid looking like a lobster and bring a reef-safe sunblock along with you!

Sunglasses : It’ll definitely be worth bringing sunglasses along with you. The sun shining off the sea can be super bright so protect your eyes by bringing along a pair of sunglasses.

Where To Stay In Rarotonga

There are plenty of options when it comes to accommodation in Rarotonga. From small hostels, apartments on the beach, luxury resorts, and everything in between.

Though just be aware that even 5-star resorts in Rarotonga don’t actually look too great so adjust your expectations accordingly. This is an island with limited resources and seems to be a few years behind New Zealand, which is again, a few years behind the rest of Oceania. As a result, rooms can look quite dated, think floral prints from the ’70s, though that’s just the atheistic on the island.

Things To Do While In Rarotonga

One great thing about Rarotonga is that is it basically impossible to get bored during your stay! There is such a wide variety of things to do and beautiful sights you will constantly be out exploring.

Also, for a more extensive list be sure to check out my post on the Best Things To Do In Rarotonga .

Raro Buggy Tours: I have always wanted to do the buggy tour as there is such hype so I booked it in on my most recent trip. I remember saying at the start to my partner that we must swap halfway so I get some fun. Though when that time came I was enjoying it so much I was happy to stay a passenger!

Cultural Show: A more tame activity is checking out one of the evening cultural shows . These are a magnificent insight into the Cook Island culture with extremely impressive performances involving dance and fire. A buffet dinner is also included with both western and local favorites. Lagoon cruise: More of a family-friendly activity is the lagoon cruise. There are a couple of companies you can book with, though we went with Koka Lagoon Cruises. It is a perfect way to get into the Cook Island spirit. With plenty of performances, snorkeling, entertainment, and a delicious lunch it is the ideal way to spend half a day.

Across Island Hike: One of the most popular things to do is do the Across Island Hike and visit The Needle. This will take you right into the interior of the mountainous island with some amazing ocean views.

Beach Hop: Now you cannot go to Rarotonga and miss out on exploring the incredible ocean life and this can easily be done on a budget, if not for free. Basically, no matter where you are staying on the island the ocean is just a walk away. Do what I did and bring your own snorkel, or hire your own from a few dollars a day. Honestly, you could spend hours exploring the underwater life and corals (pro tip: the best snorkeling spot is Aroa Marine Reserve behind The Rarotongan beach resort or in front of Fruits of Rarotonga)

Swimming With Sea Turtles: No matter what your budget is swimming with sea turtles is one activity I recommend to everyone visiting Rarotonga. This experience will have you swimming alongside these majestic beauties. I did this with Ariki Adventures and cannot recommend this enough. As an alternative, they also offer a lagoon safari which I recently did. This is suitable for all ages and is safe for those who are not the most confident swimmers.

Quad Biking: If you are a bit of an adrenaline junkie then quad biking is perfect for you! Head right into the inland area and among the jungle. Explore off the beaten track and get some of the best views of the famous needle which stands high over Rarotonga.

LIKE IT? PIN IT!

Find out all you need to know about going on the Aitutaki Day Tour with Air Rarotonga. I will be giving you all the information you need to know such as how to book, costs and what to expect.

Want more Cook Islands inspiration? Check out….

  • BEST THINGS TO DO IN RAROTONGA
  • BACKPACKING RAROTONGA ON A BUDGET
  • WHERE TO EAT IN RAROTONGA: BEST RESTAURANTS
  • BEST BEACHES IN RAROTONGA
  • HIRE A SCOOTER & GET A TOURIST SCOOTER LICENSE IN RAROTONGA
  • HOW TO TAKE THE BUS IN RAROTONGA, COOK ISLANDS
  • RENT A CAR IN RAROTONGA TIPS
  • KOKA LAGOON CRUISE IN RAROTONGA
  • AITUTAKI DAY TOUR FROM RAROTONGA
  • RARO BUGGY TOURS: IS IT WORTH IT
  • TE VARA NUI CULTURAL SHOW
  • QUAD BIKING IN RAROTONGA
  • SWIM WITH TURTLES IN RAROTONGA EXPERIENCE
  • VISITING THE PUNGA NUI SATURDAY MARKET

Disclaimer: This post contains affiliate links. So, if you click on it and purchase something, I get a small percentage at no extra cost to you. As always all opinions are my own and your support is much appreciated.

Backpackers Wanderlust was a guest on the Aitutaki Day Tour  with Air Rarotonga while in The Cook Islands, however, as always, all opinions are my own.

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Avatar for Tasha Amy

Tasha Amy is a true backpacker at heart and has been discovering the world on a budget since 2015. Based in Gisborne, New Zealand she will spend many months each year traveling overseas as a solo female traveler before coming home and sharing her adventures online with you.

18 thoughts on “ Aitutaki Day Tour From Rarotonga: Air Rarotonga Review ”

Avatar for Christine

Wow! What an amazing day trip! I would love to do this one day! Your photography is incredible! Beautiful and informative post!

Avatar for Brigitte Minks

Damn girl! Those photos, this article! You make me want to go there so badly now! I really love the way you’re editing your photos as well and will search for your Instagram too!

Avatar for Mary

Your pictures are stunning. I need to go snorkeling there, such a beautiful spot!

Avatar for Sarah Shumate

I just can’t get over how beautiful the water is here! It truly deserves to be called a paradise! I love your photo of the black and white fish swimming in the water!

Avatar for Kathleen

Holy Cow! That is a beautiful place. I think I might have hidden out and built myself a little shelter. So incredible. The passport stamp is so cool!

Avatar for Joy Sheehan

Your photos are just stunning! I love all the hues! This place looks absolutely incredible!

Avatar for Leigh

Your photos are amazing! I want to go just for that adorable passport stamp from One Foot Island!

Avatar for Linda de Beer

I’ve heard about the Cook Islands, but the name doesn’t give any indication they are so beautiful. Just wow! Your photos and detailed information make me want to visit Aitukaki now!

Avatar for Emma

This is absolutely stunning. Just wow. That half underwater, half above the water picture especially is amazing. Aitutaki has just leapfrogged its way up my bucketlist.

Avatar for Janine Good

Okay so the Cook Islands are just a dream. I have them on my list and cannot wait to see them one day. When I move to Australia (planned for 2021 ish) I will be heading here along with other South Pacific dream destinations. I love the passport stamp. That is the sweetest ever.

Avatar for Emma

Oh my gosh I did this trip! It was insane, although instead of the day tour I stayed for 3 nights in Aitutaki, which was incredible! Brings back memories for sure :)

Avatar for Catherine

Rarotonga is the most amazing place. So beautiful, calm and relaxing. And then Aitutaki – heavens!

Avatar for Greta

Your photos are beautiful! And that water looks stunning, I need to go here one day!

Avatar for Kathi

I didn’t know a place with this name existed, yet you managed to catapult it onto my bucket list :) The colour of the water looks surreal! Thanks for sharing!

Avatar for Lenise Calleja

Planning a visit to Cook Islands next year. I hope to be able to make it to Aitutaki as well. It looks like heaven on Earth :)

Avatar for Katherine

Oh my gosh. The blue is so amazing – and this is coming from someone who lives in the Philippines (we have a thousand island and beaches). Would love to be able to visit Aitutaki someday too.

Avatar for Eloise

Wow it looks AMAZING! Visiting the Cook Islands is a dream! And the passport stamp is probably the cutest on Earth, that’s why I’d get it ahah!

Avatar for Jayne

I had no idea you could visit Aitukaki on a day tour. I’d love to visit the Cook Islands this year and will def look into this option when making my plans.

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aitutaki day tour bookings

Visiting Paradise: The Aitutaki Day Tour with Air Rarotonga

Ever seen those pictures of the Cook Islands, with the deserted beaches, crystal clear turquoise water, and palm trees lining the shore for as far as the eye can see? Chances are, you were looking at a picture of Aitutaki.

This picture perfect, truly beautiful little island is the second most visited island of the Cook Islands after Rarotonga. The islets that make up Aitutaki seemingly float in the most brilliant blue lagoon, remaining largely untouched by tourism and home to some of the most beautiful beaches you could ever imagine.

When we were planning our visit to the Cook Islands we couldn’t decide whether to stay on Aitutaki for a night or two, before we came across the perfect alternative. A day trip across to Aitutaki, where we get to explore all the beauty of this stunning little island, without having to drag along all our luggage.

Air Rarotonga offers an exclusive Aitutaki Day Tour and they take care of everything for your visit to to the island. The day tour includes return flights, a tour around the island, and the  Vaka Cruise , which takes you to explore the lagoon and the infamous One Foot Island.

We were picked up from our hotel at around 7am, and collected a few other passengers before arriving at the airport in time for our 8am flight to Aitutaki. The check in for the day tour was extremely easy, we just gave our names to the attendant at the Air Rarotonga counter and he printed out our boarding passes.

While we waited for our flight to board we were greeted by Paul, who was going to be our guide for our entire day on Aitutaki. He gave us a quick rundown on what would be happening that day, what we could expect and shared a few facts with us about Aitutaki. And then within a few minutes we were heading across the tarmac to board our flight.

The flight from Rarotonga to Aitutaki only takes about 40 minutes, and we were on our way in no time. Even though we were on such a small plane, it was incredibly comfortable and roomy, with more leg room than you would expect! During our flight we were looked after by Josephine, who was without a doubt the most beautifully friendly air hostess we have ever had. There wasn’t a moment of that flight she wasn’t smiling and helping out passengers.

Find the best deals on flights to Rarotonga

We landed in Aitutaki to less than optimal conditions. It was gray and wet, with storm clouds still circling above us. But nevertheless, spirits were high and we all loaded into the safari truck that was waiting for us out the front of the open airport.

Paul gave us the low down on Aitutaki – it’s history, people, culture and landscape. Our tour took us around the whole island, with Paul pointing out different points of interest and landmarks along the way. One side of the island is virtually uninhabited, with very little going on. In fact, it is the home to hundreds, if not thousands, of crabs – which we could see scurrying alongside our safari truck.

The main town of Aitutaki is extremely small, and is home to less than 2000 people. We were battling against the elements, and it was raining pretty hard by the time we got to the main town, so unfortunately photo taking took a backseat to trying to stay dry, but even in the wet conditions, the town was quite charming.

One of the interesting differences between Aitutaki and Rarotonga is that there are absolutely no dogs on Aitutaki. Apparently, many years ago the Chief’s daughter was attacked by a dog and from that day on the Chief banned any dogs from living on Aitutaki.

We stopped at a very colourful store called  Aquila Rentals  for a quick snack. A small canteen out the front of the grocery store serves a hot cooked breakfast, which was extremely appreciated in the gloomy conditions. After a quick breakfast stop it was onto the lagoon to meet our cruise.

The Vaka Cruise boat is modelled on the vessels of the ancient Polynesian voyagers, and is a 21 metre Titi ai Tonga,  which means ‘wind from the south’ (also known as a catamaran). The boat is wide and comfortable, and beautifully carved with traditional art on the outside.

We’re greeted by an on-board band playing more happy music and a fresh coconut drink. The water of the lagoon is absolutely insane, even through the grey clouds the colour is so bright and really just too pretty to believe. We headed out to our first stop, with the on-board band keeping us entertained all the way there.

In all honesty, it torrentially rained all the way across the lagoon and I couldn’t have been more disappointed. Even through the rain though, it’s impossible to deny the beauty of this part of the South Pacific. As we approached our first  motu (small islet or island), like some kind of miraculous moment, the sun began to come out and I could not have been more happy.

Book your Vaka Cruise experience here

Our first stop was on the motu  Akaiami,  a small island offering us a quick glimpse into the beauty of the lagoon. As the sun came out the water began to sparkle and everything started to look even more amazing. There were a few holiday houses and small shacks on the island, owned by locals from Aitutaki.

Just beyond the palm trees that lined the beach, we found a few of the island’s pigs and chickens snacking on coconut goodness that had fallen from the tall trees. Be careful if you step beyond any of the palm trees though, I was immediately eaten alive by mosquitoes.

After a short stop, we were back on the cruise boat, heading towards our next destination. As we cruised, Paul shared stories of the Aitutaki people and the history of the Cook Islands. There was an abundance of fresh fruit and snacks on board, as well as a fully stocked bar to keep everyone going throughout the day.

The second stop on the Vaka Cruise is normally the motu  Rakau , however while we were visiting there was actually a reality show being filmed on the island, so the cruise was altered a little bit for a few months while the show was filming. Apparently it was a UK reality show called Shipwrecked, we’ll have to keep an eye out for it.

Instead we stopped on another small islet, where Paul gave us a few short demonstrations on the different coconuts you can find around the Cook Islands, the hermit crabs and how a hermit crabs can turn into coconut crabs (truly terrifying how big those things can get) and the importance of coconuts to the locals.

By this time the sun had well and truly come out to play, and all of a sudden it was just so hot, we couldn’t wait to get in the water. The biggest highlight of any tour of Aitutaki is stopping at  Tapuaetai , also known as One Foot Island, which is surrounded by pure white sand and perfectly clear water.

We arrived at One Foot Island and jumped straight into that clear water to go snorkelling with some really  huge  fish. Right off the shore of the island you can find heaps of giant trevally, giant clams and all kinds of beautiful coral and colourful fish.

While we snorkelled, the crew prepared our delicious BBQ lunch. Due to not being able to stop at Rakau, we were able to have an extra long stop at One Foot Island, which might just have been a blessing in disguise!

After a bit of snorkelling, we re-boarded the boat to enjoy a delicious buffet lunch. There was so much to try, tuna steaks, all kinds of rice and salads, and an abundance of fresh fruit. We both made the most of the buffet by going back for seconds, and then it was back off the boat to enjoy more of paradise.

Want to stay longer? Check out the best places to stay on Aitutaki

We were lucky enough that the sun stayed out for most of the time we were docked at One Foot Island. I had hoped to take a heap of photos with our drone, but unfortunately the winds were pretty strong all day, so as soon as we launched our drone it was beeping at us that it needed to come back down.

Instead, we explored more of the island, took a walk to the other side, and visited the only tiny little shop on the island and grabbed a beer – which admittedly, looks more like some kind of picnic hut than a shop. Right next to that little shop was what could only be described as a huge family of hermit crabs, in cute little shells of all shapes and sizes, all moving around and avoiding the hens pecking at them. My obsession with hermit crabs continued.

We had the best afternoon on One Foot Island, soaking up the sun and just soaking up everything this little paradise had to offer. You can even get your passport stamped with a One Foot Island passport stamp – to save time, and allow you the most time in paradise, the crew on the Vaka Cruise stamped our passport when we were all back on the boat and heading back towards the mainland of Aitutaki.

Book your Aitutaki Day Tour with Air Rarotonga now!

We were celebrating our 10 year anniversary in the Cook Islands, and spending the day in Aitutaki was the perfect experience to celebrate us and our last 10 years together. We both said that we would have to come back to celebrate our next milestone anniversary, maybe we will be back in five years for our 15 year anniversary!

We had an absolutely amazing day, even through some of the unfortunate weather, and couldn’t recommend the Aitutaki Day Tour with Air Rarotonga highly enough. Everyone involved in the tour have really thought about absolutely everything and give you the best experience and glimpse into life in Aitutaki.

Everything you need to know about a day tour to Aitutaki

Air Rarotonga offers day tours to Aitutaki from Monday to Saturday from Rarotonga International Airport (RAR).

Price: $493NZD per person.

Includes:  Return flights from Rarotonga to Aitutaki, a tour of the entire main island, the Vaka Lagoon cruise, snorkelling equipment and towels, a delicious BBQ buffet lunch, return airport transfers from your hotel.

Getting there:  The day tour includes return transfers from your hotel. Depending on where you’re staying, you should be picked up from your hotel around 7am.

If you have already booked your flights to Aitutaki and you’re planning to stay there for a night or two, you can also book a day out on the Vaka Cruise. The cruise alone costs $125NZD per person and can be booked via the Vaka Cruise website .

For more information visit the Air Rarotonga website .

A huge thank-you to Air Rarotonga for welcoming and hosting us on our Aitutaki Day Tour. We had an absolutely fabulous experience, and all opinions are, as always, our own.

Explore more of our adventures around the Cook Islands

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Emma is a travel writer, photographer and blogger, chasing the sun around Australia. Travelling in her recently renovated vintage Viscount caravan, along with her husband Thom and daughter Macey, she's sharing the very best experiences from around her beloved sunburnt country.

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Aitutaki Day Tour

Aitutaki Day Tour

  • Duration: 10 Hours (approx.)
  • Location : Nikao, Rarotonga
  • Product code: ADT01

One unforgettable day

The Aitutaki Day Tour operates daily Mondays to Saturdays from Rarotonga, departing Rarotonga Airport at 8am and returning by 5.30pm. (Returns at 6pm - April 7th to September 29th, 2024)

Coach transfer from all major hotels and motels, as well as pickup points along the main road for guests of private holiday homes, starting at 6:30am, in Rarotonga to Rarotonga International Airport is included for an 8am departure to Aitutaki. The flight takes forty minutes on our Saab 340 pressurised airliner. Please only bring cabin-sized baggage (Maximum 7 kgs) as the flight as checked bags are not included. Sunscreen and other liquids larger than 100 ml are permitted on domestic flights.

On arrival at Aitutaki you will be taken on a one-hour island tour of the main island of Aitutaki by  'le truck' . Then it's on to the highlight of the day – The Vaka Cruise aboard the 27-metre Vaka (catamaran) Teariki Moana .

The Vaka Teariki Moana has comfortable covered seating as well as deck sun loungers, well appointed bathrooms, and a cash bar. Access is easily negotiated for those with physical challenges including those in wheelchairs.

There is time for snorkeling and swimming before stopping for a tasty barbecue lunch, cooked right on board. Anyone who has not snorkeled before will find our tour guides happy to help you experience the wonder of the lagoon's underwater world. It's not that hard and after a short lesson, most people will find snorkeling easy.

The cruise stops at several  motu  (small islets) including One Foot Island, before passing by Akaiami, once a stopover for huge TEAL (Tasman Empire Airways Limited) Shorts Solent flying boats en route from Fiji to Tahiti on the famous weekly Coral Route.

Included in the tour price:

  • Pick up and drop off from your hotel or accommodation on Rarotonga
  • Domestic flights from Rarotonga to Aitutaki and back to Rarotonga with 7kg cabin baggage allowance only - please note you CAN bring bottles of liquids and gels larger than 100ml (sunscreen)
  • Aitutaki Island Tour taking in the main island of Aitutaki
  • The Vaka Lagoon Cruise with stops on several islands in the lagoon
  • Snorkelling equipment and towels
  • Barbecued lunch buffet, tea, coffee, and water

What should you bring?

  • Sun Protection: eco-friendly / reef-safe sunscreen (tubs and bottles larger than 100ml are allowed on our domestic flights)
  • Light change of clothes
  • Camera and portable charger for your phone (it is a photographer's paradise)

Don't know where you are staying on Rarotonga yet?

If you have not yet booked your accommodation on Rarotonga from where you wish to be picked up and you wish to book the day tour months in advance please either select a pickup location in the general area where you plan to stay or consider booking the day tour after you booked your accommodation. 

Have your own vehicle?

If for any reason you wish to join the Aitutaki Day Tour at Rarotonga Airport please be at the check-in counter no later than 7:30am. If you are joining from an International flight arriving earlier in the morning please allow sufficient time for transit.

Staying on Aitutaki?

This tour caters to customers who wish to take a day trip from Rarotonga, returning on the same day. If you already have flights to Aitutaki you can join the Vaka Cruise departing Ootu Wharf on Aitutaki by booking the Vaka Cruise. If you want to join the cruise from Aitutaki, please click here to book the Vaka Cruise at NZ$299 per adult and NZ$149.50 per child.

Useful links:

  • 360° Virtual Tour of Aitutaki
  • Find out more about Aitutaki

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This Rare Earth

A travel resource for the adventurous and often-solo female

  • Is a Rarotonga to Aitutaki Day Trip Worth It?

Blog , Cook Islands , Oceania / August 2, 2023 by Monica / Leave a Comment

Considering a Rarotonga to Aitutaki day trip? Here we will discuss if going from Rarotonga to Aitutaki in one day is worth it! We’ll cover flights from Rarotonga to Aitutaki, ferry options, what to pack, and more!

A girl on the white sand beach after flying from Rarotonga to Aitutaki on a Day Trip.

Rarotonga and Aitutaki are two separate islands of the Cook Islands. This small country is comprised of 15 islands total, and it’s safe to say that Rarotonga and Aitutaki are the most highly visited.

I was blown away by the Cook Islands’ beauty. The shades of turquoise that you’ll see here are like nowhere else on Earth.

But should you stay on Rarotonga, or is a day trip to Aitutaki worth it? The price tag is quite high, so it can be a tough decision.

This post will dive into Rarotonga to Aitutaki flights and travel options, location, costs, what to pack, and more. I’ll also share my personal experience and pros and cons of the trip.

If you are planning a day trip to Aitutaki from Rarotonga, you’ve come to the right place! Let’s dive in.

Table of Contents

Where is Aitutaki?

Aitutaki is a tiny piece of land in the middle of the South Pacific Ocean. It is roughly 137 miles off of the main island of Rarotonga.

Aitutaki is just a short flight away from Rarotonga, and can be reached in under an hour..

However, since the Cook Islands is tough to reach in its own right, you can imagine that Aitutaki is even more of a challenge. And because of this, it can be a pricey endeavor to visit.

So, is a Rarotonga to Aitutaki day tip worth it?

Pros of an Aitutaki Day Tour

A well planned day trip can help keep costs down, relatively speaking.

Compared to piecing the entire itinerary together yourself, and spending extra days on Aitutaki, you will save a lot of money.

The trip includes roundtrip flights, a Vaka cruise, a tour of the small town, a delicious meal, and live music. Snorkeling, a trip to One Foot Island, and the bluest water you’ve ever seen are also included.

I’ll let you know in advance, Aitutaki and One Foot Island were easily one of the biggest highlights of my Cook Islands travel experience.

I have simply never seen an area that was so untouched, so pristine. The water was just an unbelievable turquoise that I will never forget.

And to be clear, I’ve been all over Fiji and French Polynesia in the South Pacific; Zanzibar in East Africa; and Aruba and the Bahamas in the Caribbean. Nothing compares.

Check out this video to get a small taste of Aitutaki’s charm.

Cons of an Aitutaki Day Tour

The cons are that it can be pricey, depending on when you book.

Also, it does take a bit of effort and pre-planning. This is not an experience that you can just show up and expect to walk onto.

And, additionally, if you love Aitutaki then you might not feel like one day is enough.

So let’s dive a little deeper on how to plan a Rarotonga to Aitutaki day trip and what to expect.

How to Book a Day Trip to Aitutaki from Rarotonga

The Aitutaki Day Tour can be booked online through Air Rarotonga. I highly recommend that you book in advance, even before you arrive on the island, because it does sell out.

It is possible to get a spot on a trip once you’re already in Rarotonga, but typically only if someone else cancels.

In my opinion, do not leave it to chance! This is a place you need to see with your own eyes.

Another great reason to book in advance, it is basically risk free. Travelers can change or even cancel their booking all the way up to the day of departure. This gives you a lot of flexibility just in case someone gest sick, a flight gets delayed, etc etc.

To book your day trip, head over to Air Rarotonga .

The white sand, blue water, and green palm trees that you'll see after flying from Rarotonga to Aitutaki on a Day Trip.

How Much Is The Aitutaki Day Trip?

Admittedly, getting to Aitutaki is not cheap. The Aitutaki Day Tour currently costs $372.13 USD.

It will probably be the most expensive 40 minute flight you ever book. But I can also attest, it will be the most beautiful. Check out the coastline below.

The plane departs from Rarotonga domestic Airport each morning.

Additionally, anyone who wants to spend two days on Aitutaki could consider booking the two day tour. This is a newer offering, and if you can afford it, would absolutely be worth it!

The Rarotonga To Aitutaki Day Trip Flight Experience

On the day of your tour, a shuttle will pick you up from your Rarotonga accommodations around 7am. Do not forget your passport!

Pro Tip: Pack your passport, phones and wallet inside of a small drybag like this to keep everything dry on the trip. Between multiple boat rides and plenty of ocean, you’ll need to protect your valuables. Get your drybag here!

Other riders will be on the shuttle as well, which will take a short drive for other pickups and then ultimately to the airport.

The “check-in” at Rarotonga Airport is extremely easy. You’ll need to show your passport and boarding pass, which will look like a cash register receipt rather than the typical boarding pass.

What can I say? Things are always a lot more relaxed on the islands.

You will board a small aircraft with rows configured as two seats on the right side and one seat on the left. Since I was traveling the Cook Islands solo, I snagged a single seat on the left side of the plane.

Pro Tip: Book a window seat for a great view of the coastline. There is no extra cost for a window seat, and it is so worth it!

You’ll get a small drink and some candy, but there is not much time for anything more. In roughly 40 minutes, it will be time to deplane to paradise.

The short flight is unforgettable. It is the perfect introduction to what you are about to see on the ground.

You May Also Like: A Tropical Vacation Packing List for Women

Girl walking the white sand beach on a Aitutaki day trip.

Landing on Aitutaki Island

As you start to descend towards Aitutaki, the insane beauty will become more real. The brilliant turquoise surrounding the shore come into focus. The crashing waves are visible. And the reefs and rocks and palm trees are simply awe-inspiring.

Have your phone or camera ready. You will not want to forget this!

Pro Tip: I carried a GoPro camera for the Rarotonga to Aitutaki day trip. It was the perfect choice for not only filming the flight, but also filming underwater and photographing all day long. Many of the photos here were snapped on this GoPro . If you want to see my other favorite camera gear, check that out on my Travel Essentials page.

Upon landing, your tour guide will meet you on site. I can just about guarantee they will be genuinely happy with the typically kind and outgoing Cook Islands personality.

At least, that’s exactly what I experienced!

And I think that’s part of what makes this trip so special. Everyone – even the locals – are genuinely happy to be there and to appreciate this pristine slice of earth.

The mast of a Vaka cruise ship on the after flying from Rarotonga to Aitutaki Day Trip.

The Aitutaki Day Tour

Your tour will begin in the small Aitutaki Township. Your guide will tell you a bit about the history of the island, and explain what the various buildings are.

You may also notice, there are no dogs on Aitutaki, but there were on Rarotonga. This is one of the most interesting facts about the Cook Islands – cats rule on Aitutaki!

For such a small island, there is a surprising amount of history here. Aitutaki had the first airport in the whole country, and was also the birthplace of Christianity for the country. You’ll see a small church and shops as you walk the town.

The small township on Aitutaki is home to less than 2000 people. You’ll likely see locals, school children, and again, cats, as you follow along.

The Vaka Lagoon Cruise on Aitutaki

This is what you came here for!

The group will walk to the shore and board a traditional wooden vaka ship. They are large and have gorgeous carvings around the sides, which you’ll notice upon boarding.

You’ll be greeted by fresh coconuts, live music, and the bluest water stretching out into the horizon, forever.

The entire boat staff knows how to sing and play guitars, ukuleles and drums. That is actually a requirement for all children who grow up here – to learn traditional arts!

The Vaka Cruise is hands down the major highlight of the Aitutaki day tour.

The bulk of these images on this page are from the outer islands on the Vaka Cruise – namely, Akaiami, Moturakau and Tapuaetai (a.k.a. One Foot Island.)

You’ll see perfect white sand, towering green palms, and bright turquoise water everywhere. And the one thing you won’t see? Trash and plastic.

As you cruise between islands, you will have time to swim and walk on different beaches, too. Fun fact, some notable TV and movies have been filmed here, like Survivor Season 13.

You May Also Like: 23 Interesting Facts About the Cook Islands

Several bowls of fresh food served on a after flying from Rarotonga to Aitutaki Day Trip.

Lunch on the Aitutaki Day Tour

You’ll also be treated to a freshly prepared lunch full of all the tropical fixings. The lunch offers an array of both local and western dishes, making it a perfect spread for everyone to enjoy.

The freshest tropical fruits such as papaya, mango, and passion fruit are served alongside various salads. You can even try fresh local bread.

The highlight for many people is the freshly caught fish. I am vegetarian, so I did not try it, but heard great things from the rest of the visitors.

A giant fish under clear blue water, seen on the after flying from Rarotonga to Aitutaki  Day Trip.

Snorkeling in Aitutaki’s lagoon

The chin-deep water is home to a surprising amount of ocean wildlife. Incredibly large fish, a giant clam, and striped angel fish were plentiful.

This is where you will definitely want to have a GoPro handy! The sea life in the lagoon is so vibrant in the clear blue water. You’ll see so many different species of fish and colorful coral formations on the ocean floor.

An overhead view of One Foot Island,, part of your Rarotonga to Aitutaki Day Trip.

One Foot Island

Every Vaka cruise will stop at One Foot Island. This is Aitutaki’s most famous landmark and personally, one of my favorite stops on the whole trip.

One Foot Island is the last stop on your Aitutaki Day Tour before you sail back to the main island. The gorgeous warm yellow and green palm trees, bright turquoise waters, and white sand are a true slice of paradise.

One of the coolest things to do here on One Foot Island is to get your passport stamped with a commemorative stamp. So like I said above, do not forget to bring your passport when you leave Rarotonga to Aitutaki for your day trip!

It will cost $2.00 NZD cash to get this stamp. You can also buy postcards here if you like.

After getting your passport stamped, you can enjoy the island paradise. Walk the white sand, swim in the shallow water, walk in the ankle-deep water, and take it all in.

At the end of your tour day, you will be transported back to the Aitutaki airport for your flight back to Rarotonga. Upon arrival back in Rarotonga, you will return back to your Rarotonga hotel or guesthouse, which is included in the price of your tour.

What To Pack for your Aitutaki Day Tour

There are some items that really helped to make my Rarotonga to Aitutaki day trip stress-free. Note that you allowed only 7kgs of carry-on luggage for the flight.

That is more than enough, as you don’t need to bring too much. (The snorkeling equipment and towels will be provided for you.)

Here is what I recommend packing for the trip:

aitutaki day tour bookings

A Waterproof Action Camera : You absolutely need to bring a camera. You will want to have evidence of how pristine the beaches and water is here. The snorkeling is unreal and you will regret not having a GoPro. GET YOURS HERE!

A Digital Camera : This is optional, but if you are a photographer or just enjoy taking photos, you will want to have one. GET MY RECOMMENDED CAMERA HERE!

A Beachy Kimono : Ladies, you will want this for the boat rides. It is a great way to cover your shoulders and protect from the sun, as well as to wear over a tank on the plane ride. GET YOUR KIMONO HERE!

A Dry Bag : This is one thing I consider a necessity for any and all beachy locales. A dry bag takes away the stress of accidentally soaking your phone, your camera, your wallet, r anything else valuable. Can’t recommend it enough. GET YOURS HERE!

Reef Safe Sunscreen : Once you see how beautiful the environment is here, you will want to do your part to protect it. Be sure to bring reef-safe sunscreen that won’t harm the sea life. GET YOURS HERE!

A Wide-Brim Hat : My trusty hats have flown with me all around the globe. This is one of my favorites because it is packable and crushable – which is great for stuffing in a suitcase! GET YOURS HERE!

Sunglasses : This is probably self-explanatory, but you will also want a pair of sunglasses to shield the sun. I recommend getting this two pack, because then if you lose or break one pair (like I often do) then you have a backup. GET YOUR SUNGLASSES HERE!

aitutaki day tour bookings

The answers to these Frequently asked may help you plan your trip!

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Are there any Aitutaki day trip specials?

No, there are no specials offered in my experience. While occasionally you might be able to snag a ticket if someone cancels, it is best to book your trip well in advance. It frequently sells out.

How long is the flight on Air Rarotonga to Aitutaki?

The fight will be roughly 40 minutes in full. It is a short flight with gorgeous views.

Final Thoughts: Is The Rarotonga To Aitutaki Day Trip Worth It?

Although a nearly $400 price tag is a hefty cost for a day trip, the Rarotonga to Aitutaki day trip was well worth it!

Remember that this price includes round trip flights, a cruise of the spectacular lagoon, a stop on One Foot Island, a tasty lunch, an Aitutaki Island tour, and transport to and from your Rarotonga hotel.

What it also includes is a magical atmosphere on the boat, because the local guides are so genuinely enthusiastic about showing you their world.

From your first glimpse of the island on your Air Raro flight, Aitutaki looks spectacular. On the ground, it is even better .

Whenever I get the chance to return to the Cook Islands , you can bet I will be visiting Aitutaki again! If you are able to go, then go. You will not regret it.

More Cook Islands Travel Resources:

  • 23 Interesting Facts About the Cook Islands
  • A Complete Cook Islands Travel Guide
  • A Tropical Vacation Packing List for Women

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aitutaki day tour bookings

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aitutaki day tour bookings

About Monica

Monica has been a solo female world traveler for over 15 years. She is an expert on outdoor adventures, solo female travel, and off the beaten path destinations. She is the founder of This Rare Earth and is a firm believer that the world is not as scary as the media might have you think! Learn more about her here . Connect with her on Instagram .

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The Aitutaki Day Tour

ABOUT THE DAY TOUR

  • The Aitutaki Day Tour is an all inclusive product consisting of transfers on Rarotonga and Aitutaki, return Flights from Rarotonga to Aitutaki and back and a six hour lagoon cruise on Aitutaki’s magnificent lagoon.
  • Flights depart departs Rarotonga International Airport Monday to Saturday at 8 am and the return flight arrives Rarotonga at 5:30 pm.
  • Final checkin is at 7:40 AM (if you make your own way to the Airport)
  • Pickup and drop off from several points on the main road on Rarotonga is included and are from 7:00 AM to 7:15 AM depending on location – you can select your pickup when booking on line
  • Relax and cruise the lagoon on board our 25m Vaka “Teariki Moana” or the 21m “Titi-Ai-Tonga”
  • Swim and snorkle, see giant trevallies, clams and plethora of tropical reef fish and beautiful coral formations
  • Visit several motu (small islets) and beach comb at One Foot Island before returning past the old TEAL flying boat base
  • The cruise lasts approximately 6 hours
  • pick up from your accommodation in Rarotonga
  • Return Flight to Aitutaki (departs Rarotonga 8:00 AM / departs Aitutaki 4:40 PM, 50 minute flight in each direction)
  • towels and snorkelling equipment
  • island barbecued lunch served on board
  • tea, coffee, water
  • entertainment by the crew (life music, cultural demonstrations)

DISCOVER AITUTAKI

DISCOVER AITUTAKI LAGOON WITH US

“Simply Awesome. It was the highlight of what was a wonderful holiday and worth every cent. Crystal clear waters with an abundance of sea life. Visiting various islands then snorkeling followed by a very generous bbq lunch and then more swimming”    Aaron H,  Whakatane, New Zealand

“ The vaka cruise is absolutely a MUST when in Aitutaki. The staff are amazing, knowledgeable and friendly. ”   Debz

“ A perfect day we will never forget. Vaka Cruise people have fine-tuned this tour to perfection”    R iverstyx816,  Wellington, New Zealand

“Beyond great. Pristine waters, great local food, excellent staff and even perfect weather.The tour out of Rarotonga was throughout organized, all relaxed but no island time (no delays or waiting). “   A wazh,  Maennedorf, Switzerland

“Fun, laughter, experienced guides, great food, great snorkelling! An excellent boat, great, funny crew! A broad trip swing lots of islands and amazing snorkelling with the giant trevelly. Highly recommended and worth every penny! Loved every minute! “     NiccinooJD,  Gold Coast, Australia

aitutaki day tour bookings

  • from 7:00 AM – pick up from your accommodation in Rarotonga
  • 8:00 AM – 40 minute flight from Rarotonga International Airport to Aitutaki Airport
  • 9:00 AM – Bus Tour of Aitutaki Island aboard ‘Le Truck’
  • 10:00 AM – 6 hour boat Cruise on Aitutaki’s magnificent lagoon with stopovers on several islands
  • ~ 12:00 PM snorkelling stop
  • ~ 12:30 PM barbeque lunch
  • 3:45 PM – cruise vessel docks at Aitutaki Main island
  • 4:15 PM – check in for your return flight
  • 4:40 PM – 5:30 PM – return flight to Rarotonga
  • 5:40 PM to 6:00 PM – drop off at your Hotel / Accommodation

aitutaki day tour bookings

The 21 metre Titi ai Tonga (meaning “wind from the south”) is a contemporary Vaka styled on the vessels of ancient Polynesian voyagers, but with some modern comforts.

Being always online we forget how to just be in the moment. This is what the cruise offers you today. Being present, feeling the moment and appreciation for the beauty around.  Sit back, relax and enjoy the gentle sway, the wind in your hair, sun on your skin, taste of the salty ocean and amazing nature around.

aitutaki day tour bookings

Let us treat you to a sumptuous delicious lunch on board of our vaka

aitutaki day tour bookings

While you enjoy on stop of one if the motu our crew will barbecue a freshly caught fish  and put up a feast made of fresh tropical  fruit, salads and our local specialties.

The meal is perfectly timed after some water activities which will no doubt whet your appetite and for your dinning we anchor in a quiet calm spot so you can in peace enjoy your meal on the calm waters of the  world’s most stunning lagoon

aitutaki day tour bookings

whole length of the cruise

aitutaki day tour bookings

We feel truly grateful to have these nice, positive, professional locals wanting to work for us.  They have a lot of passion for their work and you can see in their attitude that they love the island they job and a chance to entertain you and interact with you.

aitutaki day tour bookings

If you have any questions or comments we would like to hear from you. If you have  any special wishes or needs, please let us know and we will try to meet them.

If you are planning  a special event and would like to charter our vaka we would love to custom design an unforgettable cruise for you and your guests.

We can take care of all your needs, organise first class catering and island style entertainment.

aitutaki day tour bookings

Relax on the beach, walk to the sandbar, swim and snorkle in the crystal clear water of a safe channel, walk across the island to see some stunning black volcanic rocks contrasting with the Aquamarine of the lagoon, listen to the stories of our knowledgeable guide.

Once a sound of the cone shell will call you back to the Vaka again you can find out a touchy, romantic legend of a fatherly love and learn how One Foot Island got his name.

You will have a chance to snorkel in the water teaming with beautiful varieties of colorful tropical fish, you can see giant clams and e will introduce you to giant trevallies who usually ait for the arival of the Vaka and come close to the visitors. it’s an amazing feeling being so close to these magnificent huge fish. They are gentle giants of the water but don’t wave your underwater camera fright in front of them as they alway hope for some snacks and may mistake it with a rare treat they think you are offering.

Some of the giants trevallies wee given names by our crew.

We will provide you with masks, snorkels and fins as well as life vests if you feel safer wearing  encourage one. We have lifevests for the children and one or two crew members are always in the water.

The Vaka Cruise

BOOK THE JOURNEY OF YOUR DREAMS

Book the cruise, staying in raro.

WHAT IS INCLUDED?

  • The Vaka Cruise cruise departs Monday to Saturday at 10 am from O’otu and returns at 4 pm.
  • Relax and cruise the lagoon on board our 21m Vaka Titi-Ai-Tonga
  • Swim and snorkle, see giant trevallies, clams and plethora of tropical reef fish and beautiful coral formations
  • Visit several motu (small islets) and beach comb at One Foot Island before returning past the old TEAL flying boat base
  • The cruise lasts approximately 6 hours
  • pick up from your accommodation in Aitutaki
  • towels and snorkelling equipment
  • island barbecued lunch served on board
  • tea, coffee, water
  • entertainment by the crew (life music, cultural demonstrations)

PLEASE NOTE:

This tour departs from Aitutaki. If you are staying in Rarotonga and do not plan to stay at least two nights in Aitutaki we highly recommend the AITUTAKI DAY TOUR. The Aitutaki Day Tour is an all inclusive day trip from Rarotonga which includes the Vaka Cruise as well as flights and pickup from (around 7:00 AM) and drop off to (around 6:00 PM) your accommodation in Rarotonga as well as a 40 minute tour of the main island of Aitutaki.

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Relax on the beach, walk to the sandbar, swim and snorkle in the crystal clear water of a safe channel, walk across the island to see some stunning black volcanic rocks contrasting with the Aquamarine of the lagoon, listen to the stories of our knowledgeable guide.

Once a sound of the cone shell will call you back to the Vaka again you can find out a touchy, romantic legend of a fatherly love and learn how One Foot Island got his name.

Click here for a map of a typical cruise.

The below itinerary is a typical one, wind and tides may necessitate minor variations to timing and location.  Click here for a map of a typical cruise.

aitutaki day tour bookings

  • 09:15 – 09:50 – pick up from your accommodation in Aitutaki (depending on location)
  • 10:00 – departure from Ootu Beach
  • 10:05 – short stop at Motu Akitua to take on guest if booked
  • 10:30 – 15 minute stop at Motu Akaiami (old TEAL stopover point)
  • 11:00 – 30 minute stop on Motu Rakau
  • 11:30 – cruising to snorkelling spot to snorkel among coral and a multitude of fish small and large
  • 12:30 – 13:30 -barbecued lunch buffet of fresh caught ocean fish and local specialities served on board and accompanied by a full bar service whilst whilst cruising to One Foot Island (Motu Tapuaetai)
  • 13:30 – 15:30 – One Foot island (Motu Tapuaetai) island
  • 15:20 departure from One Foot island and back via Motu Akitua if Private Island Resort guest were on board, Musical and cultural entertainment on board
  • 15:55 arrival back at Ootu

The below itinerary is a typical one, wind and tides may necessitate minor variations to timing and location. Click here for a map of a typical cruise.

  • 12:30 – 13:30 – barbecued lunch buffet of fresh caught ocean fish and local specialities served on board
  • 13:30 – 15:30 – One Foot Island (Motu Tapuaetai)
  • 15:20 departure from One Foot Island and back, Musical and cultural entertainment on board

aitutaki day tour bookings

The 21 metre Titi ai Tonga (meaning “wind from the south”) is a contemporary Vaka styled on the vessels of ancient Polynesian voyagers, but with some modern comforts.

Very deliberately there is no WiFi onboard of our Vaka and many of our guests said how much they appreciated that time away from their phone and computer.

Being always online we forget how to just be in the moment. This is what the cruise offers you today. Being present, feeling the moment and appreciation for the beauty around.  Sit back, relax and enjoy the gentle sway, the wind in your hair, sun on your skin, taste of the salty ocean and amazing nature around

aitutaki day tour bookings

Let us treat you to a sumptuous delicious lunch on board of our vaka

aitutaki day tour bookings

While you enjoy on stop of one if the motu our crew will barbecue a freshly caught fish  and put up a feast made of fresh tropical  fruit, salads and our local specialties.

The meal is perfectly timed after some water activities which will no doubt whet your appetite and for your dinning we anchor in a quiet calm spot so you can in peace enjoy your meal on the calm waters of the  world’s most stunning lagoon

aitutaki day tour bookings

whole length of the cruise

aitutaki day tour bookings

We feel truly grateful to have these nice, positive, professional locals wanting to work for us.  They have a lot of passion for their work and you can see in their attitude that they love the island they job and a chance to entertain you and interact with you.

aitutaki day tour bookings

If you have any questions or comments we would like to hear from you. If you have  any special wishes or needs, please let us know and we will try to meet them.

If you are planning  a special event and would like to charter our vaka we would love to custom design an unforgettable cruise for you and your guests.

We can take care of all your needs, organise first class catering and island style entertainment.

You will have a chance to snorkel in the water teaming with beautiful varieties of colorful tropical fish, you can see giant clams and e will introduce you to giant trevallies who usually ait for the arival of the Vaka and come close to the visitors. it’s an amazing feeling being so close to these magnificent huge fish. They are gentle giants of the water but don’t wave your underwater camera fright in front of them as they alway hope for some snacks and may mistake it with a rare treat they think you are offering.

Some of the giants trevallies wee given names by our crew.

We will provide you with masks, snorkels and fins as well as life vests if you feel safer wearing  encourage one. We have lifevests for the children and one or two crew members are always in the water.

IMAGES

  1. Aitutaki Day Tour

    aitutaki day tour bookings

  2. Aitutaki Day Tour

    aitutaki day tour bookings

  3. Aitutaki Day Tour

    aitutaki day tour bookings

  4. The Aitutaki Day Tour

    aitutaki day tour bookings

  5. Aitutaki Day Tour From Rarotonga: IS IT WORTH IT?

    aitutaki day tour bookings

  6. Aitutaki Day Tour

    aitutaki day tour bookings

COMMENTS

  1. Book The Day Tour

    The Aitutaki Day Tour is an all inclusive Tour starting from Rarotonga International Airport at 8:00 am Monday to Saturday and includes transfers to and from Rarotonga Airport with pickups between 7:00 am and 7:20 am and drop off after 5:30 pm. This tour is ideal for visitors who are only staying on Rarotonga and yet wish to experience the magic of Aitutaki's stunning lagoon.

  2. Aitutaki Day Tour

    The day ends with an arrival back in Rarotonga at 5.30pm and a free transfer back to your accommodation. Price includes round trip air and ground transfers, Aitutaki main island tour, and The Vaka Cruise with lunch. Snorkelling gear and towels are also provided. Experience one of the World's most beautiful lagoons.

  3. Aitutaki Day Tour

    The Aitutaki Day Tour operates Mondays to Saturdays from Rarotonga, departing at 8 am and returning by 5.30 pm. Coach transfer from all hotels and resorts to Rarotonga International Airport are available for an 8 am departure to Aitutaki. The flight takes 50 minutes on our thirty four passenger Saab 340 pressurised regional airliner.

  4. Aitutaki Day Tour, Cook Islands Tour

    The Aitutaki Day Tour is a full day excursion featuring one of the most beautiful lagoons in the world. This Cook Islands tour commences at approximately 7.00am, where passengers are transferred to the airport for a short 50 minute flight across to Aitutaki. The view on arrival into Aitutaki is spectacular, the tiny offshore islets knows as ...

  5. 10 Best Tours of Aitutaki ️ [2024]

    Find the perfect day tour to Aitutaki or tours of the lagoon with this list of the best guided tours of Aitutaki, including the smaller guys.

  6. Aitutaki Day Tour, Cook Islands Tour

    TravelOnline - Details and bookings for the Aitutaki Day tour in the Cook Islands. Instant quotes and personalised booking service. Cook Islands Specialist. Low Price Guarantee.

  7. Aitutaki Day Tour

    Domestic flights Rarotonga - Aitutaki - Rarotonga. Full day Lagoon Cruise with The Vaka Cruises. BBQ fish lunch with salad and tropical fruits. Friendly local hosts, towels, snorkeling gears, tea, coffee and water. Monday to Saturday departures from Rarotonga at 7am - leaving from Aitutaki at 4.40 pm. Valid for travel until 31 March 2025.

  8. Aitutaki Day Tour

    Book now, this is fabulous trip. Tours depart from Rarotonga Airport at 8:00AM and returns at 5:30PM daily (except Sundays). Rarotonga hotel transfers commence from 7:00AM for properties furthest from the airport. No visit to the Cook Islands is complete without an excursion to beautiful Aitutaki, 160 miles north of Rarotonga - a 45 minute ...

  9. THE 10 BEST Aitutaki Tours for 2024 (with Prices)

    Top Aitutaki Tours: See reviews and photos of tours in Aitutaki, Cook Islands on Tripadvisor.

  10. The Aitutaki Day Tour

    The Aitutaki Day Tour is the easiest and most affordable option to experience the magic, tranquility and beauty of Aitutaki's breathtaking lagoon. Whether you are single, a couple or a family with children, this is the tour you cannot afford to miss.

  11. Aitutaki Day Tour From Rarotonga: IS IT WORTH IT?

    If you are visiting Rarotonga and don't have time to see the other islands, the Aitutaki Day Tour with Air Rarotonga is the perfect choice.

  12. Air Rarotonga Reservations

    Aitutaki Day Tour Air Rarotonga's award winning all inclusive tour from Rarotonga includes all transfers, flights, Aitutaki island tour, Aitutaki lagoon cruise, BBQ lunch, towels & snorkeling gear. Just bring reef safe sunscreen, change of clothes & camera. Duration: 10 Hours (approx.) From NZD $699.00 Book Now

  13. Visiting Paradise: The Aitutaki Day Tour with Air Rarotonga

    Everything you need to know about a day tour to Aitutaki. Air Rarotonga offers day tours to Aitutaki from Monday to Saturday from Rarotonga International Airport (RAR). Price: $493NZD per person. Includes: Return flights from Rarotonga to Aitutaki, a tour of the entire main island, the Vaka Lagoon cruise, snorkelling equipment and towels, a ...

  14. Aitutaki Day Tour

    The Aitutaki Day Tour operates daily Mondays to Saturdays from Rarotonga, departing Rarotonga Airport at 8am and returning by 5.30pm. (Returns at 6pm - April 7th to September 29th, 2024)

  15. Aitutaki

    With Air Rarotonga offering an Aitutaki Day Tour experience from Rarotonga including, transfers, airfares, a lagoon cruise, snorkelling and lunch, we would love you to experience this beauty for yourself. Book flights with Air Rarotonga

  16. Air Rarotonga

    You can choose from our popular Aitutaki Day Tour (please book this as a one way flight from Rarotonga to Aitutaki Day Tour), stay in one of the lodges or resorts on Aitutaki or combine Aitutaki with Atiu.

  17. Home

    If you are spending your holidays in Rarotonga you can still experience Aitutaki and The Vaka Cruise by taking the Aitutaki Day Tour operated by Air Rarotonga. This tour departs Rarotonga Airport at 8am and includes an Aitutaki Island Tour, The Vaka Cruise including lunch and returning to Rarotonga in time for dinner.

  18. Aitutaki

    Flights and accommodation To book your flights to Aitutaki and the Hotels for your stay please visit Air Rarotonga or if you are interested in a package deal contact the Airline using their contact form.

  19. Is a Rarotonga to Aitutaki Day Trip Worth It?

    The Aitutaki Day Tour can be booked online through Air Rarotonga. I highly recommend that you book in advance, even before you arrive on the island, because it does sell out.

  20. Home Page

    Air Rarotonga operates regular scheduled flights and charter services to the Southern and Northern Group of the Cook Island, regional Flights to Tahiti, Day Tours to Aitutaki's stunning lagoon, multi day tours to multiple islands of the Cook Islands as well as Scenic Flights, Domestic Cargo and Ground Handling Services and FBO Services.

  21. About The Day Tour

    The Aitutaki Day Tour is an all inclusive product consisting of transfers on Rarotonga and Aitutaki, return Flights from Rarotonga to Aitutaki and back and a six hour lagoon cruise on Aitutaki's magnificent lagoon. Flights depart departs Rarotonga International Airport Monday to Saturday at 8 am and the return flight arrives Rarotonga at 5:30 ...

  22. Book The Day Tour from Rarotonga

    If you have not planned a stay in Aitutaki you can still experience the Vaka Cruise because the cruise is part of the award-winning Aitutaki Day Tour offered by Air Rarotonga. Everything the Vaka Cruise is offering is included plus. Pickup up and drop off from and to your accommodation *. Return Airfares from Rarotonga (8:00 am departure / 5:30 ...

  23. Book The Cruise

    This tour departs from Aitutaki. If you are staying in Rarotonga and do not plan to stay at least two nights in Aitutaki we highly recommend the The Aitutaki Day Tour is an all inclusive day trip from Rarotonga which includes the Vaka Cruise as well as flights and pickup from (around 7:00 AM) and drop off to (around 6:00 PM) your accommodation in Rarotonga as well as a 40 minute tour of the ...